Parenting Therapists in Pflugerville, TX
![Photo of Jessica Michelle Patterson, MA, LPC, CPDPE, Licensed Professional Counselor](https://photos.psychologytoday.com/3f42aee8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jessica Michelle Patterson
Licensed Professional Counselor, MA, LPC, CPDPE
Verified Verified
2 Endorsed
Pflugerville, TX 78660
I am a Certified Positive Discipline Parenting Educator and a Prepare/Enrich facilitator.
I believe that everyone has the ability to achieve mental and emotional well-being and to lead a life that is worth celebrating. It is my passion to help guide you and your family on this journey of healing. With compassion and understanding, I provide support and practical feedback to help clients effectively address personal life challenges. I work with each individual to empower them to build on their strengths and attain the personal growth they are committed to accomplishing. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life and relationships.
I am a Certified Positive Discipline Parenting Educator and a Prepare/Enrich facilitator.
I believe that everyone has the ability to achieve mental and emotional well-being and to lead a life that is worth celebrating. It is my passion to help guide you and your family on this journey of healing. With compassion and understanding, I provide support and practical feedback to help clients effectively address personal life challenges. I work with each individual to empower them to build on their strengths and attain the personal growth they are committed to accomplishing. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life and relationships.
![Photo of Kim Gropper, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/726bfe4c-c51b-48fb-ac2d-729286ff4642/1/320x400.jpeg)
Kim Gropper
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Pflugerville, TX 78660 (Online Only)
I specialize in treating anxiety, depression, bipolar, trauma/PTSD, and parenting issues.
My goal is to help you live a happier and more fulfilling life by working together to overcome your challenges. We will focus on your strengths and build from there. I am passionate about helping you through difficult challenges and tough times; whether your issues are big or small or short term or long term. I have extensive experience helping individuals of all ages from young children to elderly adults as well as parents and families. Through therapy, you will feel empowered to become your personal best.
I specialize in treating anxiety, depression, bipolar, trauma/PTSD, and parenting issues.
My goal is to help you live a happier and more fulfilling life by working together to overcome your challenges. We will focus on your strengths and build from there. I am passionate about helping you through difficult challenges and tough times; whether your issues are big or small or short term or long term. I have extensive experience helping individuals of all ages from young children to elderly adults as well as parents and families. Through therapy, you will feel empowered to become your personal best.
![Photo of Kristen Felter, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/49568f4b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kristen Felter
Clinical Social Work/Therapist, LCSW-S
Verified Verified
3 Endorsed
Pflugerville, TX 78660
If you are a parent who is concerned about a child you love, you are in the right place. My specialty is working with kids and teens ages 3-19 who are coping with big feelings. This may include emotional issues, behavioral problems, grief and loss, depression, anxiety, school problems, peer relationship issues, dating, stress, perfectionism, life adjustments, or family conflict. I also coach and support parents as they walk beside their children through life's ups and downs. My approach is kind, supportive, and focused on meeting your family's needs.
If you are a parent who is concerned about a child you love, you are in the right place. My specialty is working with kids and teens ages 3-19 who are coping with big feelings. This may include emotional issues, behavioral problems, grief and loss, depression, anxiety, school problems, peer relationship issues, dating, stress, perfectionism, life adjustments, or family conflict. I also coach and support parents as they walk beside their children through life's ups and downs. My approach is kind, supportive, and focused on meeting your family's needs.
![Photo of Shanbria Oglesby-Gist, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/68b2990b-9072-45c3-b5f9-c4f096897388/2/320x400.jpeg)
Shanbria Oglesby-Gist
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Pflugerville, TX 78660
Do you constantly find yourself struggling with managing your emotions, forming healthy relationships, low self-esteem, perfectionism, or feelings of shame or guilt? Or maybe you are a parent or guardian of a child or adolescent that has difficulty with adjustments happening around them, and they are struggling with regulating their emotions, communicating, socializing with others, or having difficult behaviors? If you find yourself or your child navigating through life with these struggles, it would be my honor to support you.
Do you constantly find yourself struggling with managing your emotions, forming healthy relationships, low self-esteem, perfectionism, or feelings of shame or guilt? Or maybe you are a parent or guardian of a child or adolescent that has difficulty with adjustments happening around them, and they are struggling with regulating their emotions, communicating, socializing with others, or having difficult behaviors? If you find yourself or your child navigating through life with these struggles, it would be my honor to support you.
![Photo of Betsy Hickok, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3bd137ed-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Betsy Hickok
Licensed Professional Counselor, LPC
Verified Verified
Pflugerville, TX 78660 (Online Only)
I am a family therapist. Come see me if you want your house to be a stable and loving place where you get to be the parent, your kids get to be the kids, and everybody gets along.
I am a family therapist. Come see me if you want your house to be a stable and loving place where you get to be the parent, your kids get to be the kids, and everybody gets along.
![Photo of Chanveen Taneja, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/0a145b0f-fe16-46e9-a513-2b883cdba708/1/320x400.jpeg)
Chanveen Taneja
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Pflugerville, TX 78660
I offer therapy to Individuals who are dealing with anxiety, depression, low self-esteem, life transitions, spirituality, grief, and loss issues. Additionally, I provide therapy to couples who are navigating relationship issues, co- parenting, or seeking pre-marital counseling. I specialize in working with families on issues arising from acculturation that may be causing a rift between the parents and teenage or adult kids because of contrasting religious and family values and Western culture. I use QHHT hypnotherapy to do past life regressions to unlock the roots of your current struggles by exploring past lives and finding healing.
I offer therapy to Individuals who are dealing with anxiety, depression, low self-esteem, life transitions, spirituality, grief, and loss issues. Additionally, I provide therapy to couples who are navigating relationship issues, co- parenting, or seeking pre-marital counseling. I specialize in working with families on issues arising from acculturation that may be causing a rift between the parents and teenage or adult kids because of contrasting religious and family values and Western culture. I use QHHT hypnotherapy to do past life regressions to unlock the roots of your current struggles by exploring past lives and finding healing.
![Photo of Pflugerville Counseling Center, LPC, LCSW, Marriage & Family Therapist](https://photos.psychologytoday.com/d0e081d7-bd2c-4306-9c1a-9374b6af3245/1/320x400.jpeg)
Pflugerville Counseling Center
Marriage & Family Therapist, LPC, LCSW
Verified Verified
6 Endorsed
Pflugerville, TX 78660
PCC offers parenting groups, support groups for educators, and training for the community around issues of attachment, trauma, healing.
Pflugerville Counseling Center offers a wide range of counseling services to individuals, families, couples, and children/teens. Though each of us specializes in different areas, we all hold a belief that counseling is most helpful when it is about having a safe relationship to more fully explore, understand, and accept self and the choices we make. We believe that everyone has a story and the more we can own our stories, the more choice and control we have over writing the next chapters. We all love working with the brain/body/relationship connection we all hold within ourselves and between each other.
PCC offers parenting groups, support groups for educators, and training for the community around issues of attachment, trauma, healing.
Pflugerville Counseling Center offers a wide range of counseling services to individuals, families, couples, and children/teens. Though each of us specializes in different areas, we all hold a belief that counseling is most helpful when it is about having a safe relationship to more fully explore, understand, and accept self and the choices we make. We believe that everyone has a story and the more we can own our stories, the more choice and control we have over writing the next chapters. We all love working with the brain/body/relationship connection we all hold within ourselves and between each other.
![Photo of Kelley Casey, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a7d63974-1961-4689-9396-32724add1a30/1/320x400.jpeg)
Currently accepting new clients. I specialize in helping people think about how to improve their relationships, their emotional health and their lives. People often call because they are needing someone to think with them during a difficult season of life. They may notice unhealthy relationship patterns (disconnection, conflict, severed relationships), they may be struggling with a particular transition (transitioning to adulthood, parenting, loss), or they may be struggling to cope with some intense feelings (grief, sadness, anxiety). I would be happy to help you think about how you would like to meet the challenges you are facing.
Currently accepting new clients. I specialize in helping people think about how to improve their relationships, their emotional health and their lives. People often call because they are needing someone to think with them during a difficult season of life. They may notice unhealthy relationship patterns (disconnection, conflict, severed relationships), they may be struggling with a particular transition (transitioning to adulthood, parenting, loss), or they may be struggling to cope with some intense feelings (grief, sadness, anxiety). I would be happy to help you think about how you would like to meet the challenges you are facing.
![Photo of Jenn Kramer, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/64682cc2-1048-4c5b-ba6e-f87b13b95680/1/320x400.png)
I treat adult anxiety disorders and phobias, mood disorders, provide Supportive Parenting for Anxious Childhood Emotions (SPACE) coaching, and am also a certified meditation teacher.
If blah, anxious, depressed or isolated have become your new normal, let's talk. My style of therapy is relational, warm, respectful, and oriented toward supporting change when it's needed. There's not one way to do therapy because it's tailored to your needs and goals. Therapy can be a safe place to talk through difficult things, a place to grieve, a place to create plans to support behavior change, a place to develop communication and emotional IQ skills, a place to heal old wounds, a place to figure out how you want to navigate a difficult situation, and a place to figure out who you are and who you want to be.
I treat adult anxiety disorders and phobias, mood disorders, provide Supportive Parenting for Anxious Childhood Emotions (SPACE) coaching, and am also a certified meditation teacher.
If blah, anxious, depressed or isolated have become your new normal, let's talk. My style of therapy is relational, warm, respectful, and oriented toward supporting change when it's needed. There's not one way to do therapy because it's tailored to your needs and goals. Therapy can be a safe place to talk through difficult things, a place to grieve, a place to create plans to support behavior change, a place to develop communication and emotional IQ skills, a place to heal old wounds, a place to figure out how you want to navigate a difficult situation, and a place to figure out who you are and who you want to be.
![Photo of Carol Greenberg, MA, LPC, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/3cd51a5c-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Carol Greenberg
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
Pflugerville, TX 78660
Sick and Tired of being Sick and Tired? My passion is for whole, healthy living, through whole, healthy relationships with God and others. Conflict with your spouse or parenting issues, children? I have a passion for marriages and families to thrive, not just survive. God's plan for marriage is couched in a "Divine Conspiracy," opposites do attract! Difficult? Yes, but learning to do it His way and making those differences work for you instead of against you, will be the most rewarding thing you will ever do. Is your marriage struggling? Do you find the past is showing up in the present? Ready for change? Call me. I can help.
Sick and Tired of being Sick and Tired? My passion is for whole, healthy living, through whole, healthy relationships with God and others. Conflict with your spouse or parenting issues, children? I have a passion for marriages and families to thrive, not just survive. God's plan for marriage is couched in a "Divine Conspiracy," opposites do attract! Difficult? Yes, but learning to do it His way and making those differences work for you instead of against you, will be the most rewarding thing you will ever do. Is your marriage struggling? Do you find the past is showing up in the present? Ready for change? Call me. I can help.
![Photo of Dr. Brandy Mounts, PhD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/85acf063-0d55-49dc-a000-4f4c3e24ae49/2/320x400.jpeg)
Dr. Brandy Mounts
Licensed Professional Counselor, PhD, LPC
Verified Verified
Pflugerville, TX 78660
As an adoptive parent and international adoption researcher, I am passionate about helping families with preparing for and transitioning through adoption, as well as post adoption services.
I am currently supervising Master's level student counseling interns for a very low fee, in order to provide access to those who are struggling to find or afford mental health services. We use multiple methods and techniques in order to tailor therapy to the individual needs of the client. When serving children and families, my priority is helping families communicate and work together in a healthy manner. We enjoy working with adolescents & teens and their parents. Women's issues are important to us as well. Finding balance in relationships, work, spirituality, and self-care is a challenge for many women.
As an adoptive parent and international adoption researcher, I am passionate about helping families with preparing for and transitioning through adoption, as well as post adoption services.
I am currently supervising Master's level student counseling interns for a very low fee, in order to provide access to those who are struggling to find or afford mental health services. We use multiple methods and techniques in order to tailor therapy to the individual needs of the client. When serving children and families, my priority is helping families communicate and work together in a healthy manner. We enjoy working with adolescents & teens and their parents. Women's issues are important to us as well. Finding balance in relationships, work, spirituality, and self-care is a challenge for many women.
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![Photo of Mike Downing - Mike Downing, LCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3db4723e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My areas of focus are: traumatic experiences and PTSD, adoption & foster care, couple & family life challenges, Depression, drug and alcohol problems, LGBT youth and families, ADHD, parenting enhancement, Learning Disabilities, Anxiety Disorders, adolescent issues, subtle neuropsychological issues, Mood Disorders, youth and the criminal justice system, and CPS involvement with families. In April of 2017, I was honored with the Heart of the Home award for my career working with the abused children of Texas.
My areas of focus are: traumatic experiences and PTSD, adoption & foster care, couple & family life challenges, Depression, drug and alcohol problems, LGBT youth and families, ADHD, parenting enhancement, Learning Disabilities, Anxiety Disorders, adolescent issues, subtle neuropsychological issues, Mood Disorders, youth and the criminal justice system, and CPS involvement with families. In April of 2017, I was honored with the Heart of the Home award for my career working with the abused children of Texas.
![Photo of Lauren McKay - Grief And Trauma Therapist, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d713c663-a60c-479d-b433-9022d703693e/1/320x400.jpeg)
Lauren McKay - Grief And Trauma Therapist
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Pflugerville, TX 78660
I have a direct & goal oriented approach to working through past trauma, current grief, issues around life transitions, and parent coaching.
Trauma, abuse, & grief can greatly impact how we function on a daily basis. Everyone's experiences are unique & individual. There may be times where you cannot explain why this or that happened and that can feel both confusing & frustrating. Has something like this ever happened to you before? Through counseling, we can explore the roots of your confusion and frustration through different research-backed techniques with my training in EMDR, IFS, TBRI, & the Gottman method. We can work ongoing to integrate what you learn about yourself into your everyday life.
I have a direct & goal oriented approach to working through past trauma, current grief, issues around life transitions, and parent coaching.
Trauma, abuse, & grief can greatly impact how we function on a daily basis. Everyone's experiences are unique & individual. There may be times where you cannot explain why this or that happened and that can feel both confusing & frustrating. Has something like this ever happened to you before? Through counseling, we can explore the roots of your confusion and frustration through different research-backed techniques with my training in EMDR, IFS, TBRI, & the Gottman method. We can work ongoing to integrate what you learn about yourself into your everyday life.
![Photo of Sandra L. Price, LMFT-S, TF-CBT, TCYM, CCTP II, CATP, Marriage & Family Therapist](https://photos.psychologytoday.com/5b618193-d5a2-47e2-86b1-17a0d11d1f04/2/320x400.jpeg)
Sandra L. Price
Marriage & Family Therapist, LMFT-S, TF-CBT, TCYM, CCTP II, CATP
Verified Verified
1 Endorsed
Pflugerville, TX 78660
Waitlist for new clients
In a blink of an eye, you're now a parent of a tween/teen(s). Your child has become w/drawn, negative, loss of interest & enjoyment of activities they once enjoyed. There's a change in their sleep, eating habits, doing poorly in school, isolating from friends and family, showing risky or harmful behaviors, even possible suicide thoughts. Your child shares with you that they feel depressed, anxious and don’t want to go to school. You try asking them what’s wrong, just to be yelled, “nothing, you wouldn’t even understand. You turn to your partner for support just to find yourself feeling angry, emotionally overwhelmed, invalidated.
In a blink of an eye, you're now a parent of a tween/teen(s). Your child has become w/drawn, negative, loss of interest & enjoyment of activities they once enjoyed. There's a change in their sleep, eating habits, doing poorly in school, isolating from friends and family, showing risky or harmful behaviors, even possible suicide thoughts. Your child shares with you that they feel depressed, anxious and don’t want to go to school. You try asking them what’s wrong, just to be yelled, “nothing, you wouldn’t even understand. You turn to your partner for support just to find yourself feeling angry, emotionally overwhelmed, invalidated.
![Photo of Shannon Overland - Overland Children and Family Services, MA, LPC, ADHD-, CCSP, Licensed Professional Counselor](https://photos.psychologytoday.com/5481c1c1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Overland Children and Family Services
Licensed Professional Counselor, MA, LPC, ADHD-, CCSP
Verified Verified
2 Endorsed
Pflugerville, TX 78660
My specialties are Creative Therapies (Play, Music, Art, Neuroplasticity games), Behavior Shaping techniques and Parenting approaches.
Defeat the bad behavior not the kid. Play is the natural language of the child. Rules without relationship equals REBELLION- are terms I have used throughout my clinical career. Parents, remember the behaviors didn't take overnight to appear, nor will they disappear overnight. But with empathy, compassion, consistency equals CHANGE. OCFS specializes in children from 3 to 13 yo. Mobile-Office-Telehealth services available. OCFS is also a proud provider of Medicaid (Superior Health, Dells Children).
My specialties are Creative Therapies (Play, Music, Art, Neuroplasticity games), Behavior Shaping techniques and Parenting approaches.
Defeat the bad behavior not the kid. Play is the natural language of the child. Rules without relationship equals REBELLION- are terms I have used throughout my clinical career. Parents, remember the behaviors didn't take overnight to appear, nor will they disappear overnight. But with empathy, compassion, consistency equals CHANGE. OCFS specializes in children from 3 to 13 yo. Mobile-Office-Telehealth services available. OCFS is also a proud provider of Medicaid (Superior Health, Dells Children).
![Photo of Christina Dawn Mecca-McClory, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/850fc317-c4c4-41db-aee4-195a05f82797/1/320x400.jpeg)
Christina Dawn Mecca-McClory
Clinical Social Work/Therapist, LCSW
Verified Verified
Pflugerville, TX 78660 (Online Only)
Are you struggling with anxiety, depression, postpartum, grieving, or a chronic illness? For over a decade I have helped planning, pregnant, and parenting women and teens of all ages process their inner traumas and develop deeper connections with themselves and those they care for the most. I also help women heal from dis-ease and reconnect with their bodies and their joyful purpose. As a holistic women's mental health practitioner and a reconnection therapist, my therapeutic approach combines personalized traditional talk therapy, somatic physical releases, and mindfulness-based therapies.
Are you struggling with anxiety, depression, postpartum, grieving, or a chronic illness? For over a decade I have helped planning, pregnant, and parenting women and teens of all ages process their inner traumas and develop deeper connections with themselves and those they care for the most. I also help women heal from dis-ease and reconnect with their bodies and their joyful purpose. As a holistic women's mental health practitioner and a reconnection therapist, my therapeutic approach combines personalized traditional talk therapy, somatic physical releases, and mindfulness-based therapies.
![Photo of Hugh Simmons - Hugh Simmons, LCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43d8ad39-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I celebrate diversity, which means I welcome you. I offer a safe place for you to talk at your own pace about issues that may feel impossible to discuss anywhere else. Focus areas include interpersonal/relationship challenges, LGBTQ+/queer concerns, stress, parenting, anxiety, depression, a general sense of feeling unhappy, and more.
I celebrate diversity, which means I welcome you. I offer a safe place for you to talk at your own pace about issues that may feel impossible to discuss anywhere else. Focus areas include interpersonal/relationship challenges, LGBTQ+/queer concerns, stress, parenting, anxiety, depression, a general sense of feeling unhappy, and more.
![Photo of Sara T Kuti, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/a13543c2-9d42-452a-bcbf-08fd8c19cdd4/2/320x400.jpeg)
Sara T Kuti
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Pflugerville, TX 78660 (Online Only)
I am thrilled that you have decided to take a step towards finding and retaining peace in your everyday life. I am a Licensed Professional Counselor with over 12 years of experience serving clients with a variety of issues. My area of expertise is relational issues- parent/child, friendships, romantic partnerships, and professional relationships. If you're the therapist of your family and friend group, if you have a hard time saying no out of fear of disappointing others, if you're a self-identified people pleaser, or if you find yourself always pouring into others but not getting much in return, then you're my ideal client.
I am thrilled that you have decided to take a step towards finding and retaining peace in your everyday life. I am a Licensed Professional Counselor with over 12 years of experience serving clients with a variety of issues. My area of expertise is relational issues- parent/child, friendships, romantic partnerships, and professional relationships. If you're the therapist of your family and friend group, if you have a hard time saying no out of fear of disappointing others, if you're a self-identified people pleaser, or if you find yourself always pouring into others but not getting much in return, then you're my ideal client.
![Photo of Tracey Parthé, LMFT, LPC, RPT, Licensed Professional Counselor](https://photos.psychologytoday.com/648fad4c-0ca7-4adf-8b78-04d19f542975/1/320x400.jpeg)
Tracey Parthé
Licensed Professional Counselor, LMFT, LPC, RPT
Verified Verified
2 Endorsed
Pflugerville, TX 78660
We sometimes feel stuck in the “spin cycle” of life causing us to feel overwhelmed and helpless. Often, we feel ready to change but aren’t sure of how or where to begin. My approach in therapy is to help you recognize your strengths, increase self-compassion, and adopt a curious approach to your current thoughts and beliefs which perpetuate the current patterns you are seeking to change. I use a variety of lenses in my approach including: Attachment theory, Interpersonal Neurobiology, Trauma informed, and Family Systems. This is your journey and my role is to meet you where you are and travel with you at a pace that you set.
We sometimes feel stuck in the “spin cycle” of life causing us to feel overwhelmed and helpless. Often, we feel ready to change but aren’t sure of how or where to begin. My approach in therapy is to help you recognize your strengths, increase self-compassion, and adopt a curious approach to your current thoughts and beliefs which perpetuate the current patterns you are seeking to change. I use a variety of lenses in my approach including: Attachment theory, Interpersonal Neurobiology, Trauma informed, and Family Systems. This is your journey and my role is to meet you where you are and travel with you at a pace that you set.
![Photo of Sandra Clem, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b21b8278-65a1-43ae-aa21-736d09bb75bd/1/320x400.jpeg)
Sandra Clem
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Pflugerville, TX 78660
Providing a safe, confidential environment where you can share your story is my first priority. I believe in using prayer and the transformation that faith brings to the therapy process along with evidence-based techques to provide you with the tools you need to promote mental, spiritual, emotional, and relational health.
Providing a safe, confidential environment where you can share your story is my first priority. I believe in using prayer and the transformation that faith brings to the therapy process along with evidence-based techques to provide you with the tools you need to promote mental, spiritual, emotional, and relational health.
See more therapy options for Pflugerville
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Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.