Brainspotting Therapists in Pflugerville, TX

Photo of Nicholas Bonacci - Excelsis Psychotherapy, LPC, LCDC, Licensed Professional Counselor
Excelsis Psychotherapy
Licensed Professional Counselor, LPC, LCDC
Verified Verified
Pflugerville, TX 78660
I practice Brainspotting, EMDR derived.
I don’t waste time. I go deeply with clients into deep trauma and existential, spiritual concerns for supportive and clear healing. I’ve been trained for over a decade with therapy models from AZ, to CA, NY, MD, DC, NJ, and TX. Please visit front page of website for appointments. Then fill out calendar or text me at the 413 number. The first session is a full hour intake.
I practice Brainspotting, EMDR derived.
I don’t waste time. I go deeply with clients into deep trauma and existential, spiritual concerns for supportive and clear healing. I’ve been trained for over a decade with therapy models from AZ, to CA, NY, MD, DC, NJ, and TX. Please visit front page of website for appointments. Then fill out calendar or text me at the 413 number. The first session is a full hour intake.
(512) 229-9268 View (512) 229-9268
Photo of Erasmo Trevino Jr - Vital Insight- Grow With Coach Mo, MEd, BSP
Vital Insight- Grow With Coach Mo
MEd, BSP
Verified Verified
1 Endorsed
Pflugerville, TX 78660
I use a variety of skills including Brainspotting, Somatic Release, Mental & Emotional Release, NLP, MER, Somatic Releases, DBT and CBT techniques to facilitate your growth in your relationships, career, physical, emotional and mental health.
I specialize in facilitating clients’ self-growth by helping them create and carry out life changing goals. If you are feeling overwhelmed by life’s demands or stuck in an unwanted place, my services aim to introduce clarity and self-motivation. Learn how to get rid of negative emotions and old patterns to empower yourself and get what you want! Sometimes failures, rejections and baggage can deeply hurt and create discomfort or negative emotions creating stuck states. We have ALL been there!
I use a variety of skills including Brainspotting, Somatic Release, Mental & Emotional Release, NLP, MER, Somatic Releases, DBT and CBT techniques to facilitate your growth in your relationships, career, physical, emotional and mental health.
I specialize in facilitating clients’ self-growth by helping them create and carry out life changing goals. If you are feeling overwhelmed by life’s demands or stuck in an unwanted place, my services aim to introduce clarity and self-motivation. Learn how to get rid of negative emotions and old patterns to empower yourself and get what you want! Sometimes failures, rejections and baggage can deeply hurt and create discomfort or negative emotions creating stuck states. We have ALL been there!
(512) 598-9764 View (512) 598-9764
Photo of Irving Najman, MA, LMFT, CSAT, Marriage & Family Therapist
Irving Najman
Marriage & Family Therapist, MA, LMFT, CSAT
Verified Verified
1 Endorsed
Pflugerville, TX 78660
I will help you bring resolution to a wide range of life's challenges and emotional issues through a comprehensive, individualized treatment that incorporates an integrated style using various counseling approaches. I will assist you in reaching your potential in a nurturing, compassionate & empathetic environment and I am dedicated to your personal growth and spiritual journey.
I will help you bring resolution to a wide range of life's challenges and emotional issues through a comprehensive, individualized treatment that incorporates an integrated style using various counseling approaches. I will assist you in reaching your potential in a nurturing, compassionate & empathetic environment and I am dedicated to your personal growth and spiritual journey.
(281) 884-3011 View (281) 884-3011
Photo of Karen Burk, MS, LPC, CCTP, Licensed Professional Counselor
Karen Burk
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
7 Endorsed
Pflugerville, TX 78660  (Online Only)
Are anxiety, anger, or depression controlling your life? Are old, painful experiences causing you to react in ways that don't feel good or that push people away? Do you find yourself stuffing your emotions until you blow up? I can help you learn to nurture yourself without feeling guilty, find relief from emotional pain, and create healthier relationships with yourself and others. Learn how to stop just surviving and start thriving. Contact me today to get started!
Are anxiety, anger, or depression controlling your life? Are old, painful experiences causing you to react in ways that don't feel good or that push people away? Do you find yourself stuffing your emotions until you blow up? I can help you learn to nurture yourself without feeling guilty, find relief from emotional pain, and create healthier relationships with yourself and others. Learn how to stop just surviving and start thriving. Contact me today to get started!
(512) 766-2875 View (512) 766-2875
Photo of Shanaz Ikonne, LPC, NCC, RPT, BSP, Licensed Professional Counselor
Shanaz Ikonne
Licensed Professional Counselor, LPC, NCC, RPT, BSP
Verified Verified
8 Endorsed
Pflugerville, TX 78660  (Online Only)
Do you find yourself constantly worrying, unable to quiet your mind? Anxiety can be all-consuming, making it hard to focus, sleep, or even enjoy your daily activities. You might feel like you’re always on edge, anticipating the worst, or exhausted despite the second cup of coffee. Do headaches or unexplained body aches leave you exhausted? You keep trying but feel like a fraud, doubting your abilities despite your accomplishments. You turn down opportunities because imposter syndrome erodes your confidence & makes you feel unworthy of your success. You're here because you want to overcome these obstacles. You're in the right place.
Do you find yourself constantly worrying, unable to quiet your mind? Anxiety can be all-consuming, making it hard to focus, sleep, or even enjoy your daily activities. You might feel like you’re always on edge, anticipating the worst, or exhausted despite the second cup of coffee. Do headaches or unexplained body aches leave you exhausted? You keep trying but feel like a fraud, doubting your abilities despite your accomplishments. You turn down opportunities because imposter syndrome erodes your confidence & makes you feel unworthy of your success. You're here because you want to overcome these obstacles. You're in the right place.
(512) 890-0682 View (512) 890-0682
Photo of Bethany Schaefer - City On A Hill Counseling PLLC, MA, NCC, LPC, Licensed Professional Counselor
City On A Hill Counseling PLLC
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
4 Endorsed
Pflugerville, TX 78660
Are you tired and frustrated with old patterns in your life or relationships? Do you find the same things happen over and over again, or maybe similar things but different flavors of conflict? Are boundaries something you struggle to understand, implement, or uphold? Have you experienced trauma of any kind that may be hindering your experience or limiting how much you're able to thrive in life? Does worry or anxiety run the show in your life most days? If any of this sounds relatable for you, know you're not alone and there are resources available to help you grow. I'd love to connect and hear more about you and your story.
Are you tired and frustrated with old patterns in your life or relationships? Do you find the same things happen over and over again, or maybe similar things but different flavors of conflict? Are boundaries something you struggle to understand, implement, or uphold? Have you experienced trauma of any kind that may be hindering your experience or limiting how much you're able to thrive in life? Does worry or anxiety run the show in your life most days? If any of this sounds relatable for you, know you're not alone and there are resources available to help you grow. I'd love to connect and hear more about you and your story.
(737) 225-6185 View (737) 225-6185
Photo of Natika Johnson | Black Female Therapist Texas And Florida, LPC, LCDC, NCC, Licensed Professional Counselor
Natika Johnson | Black Female Therapist Texas And Florida
Licensed Professional Counselor, LPC, LCDC, NCC
Verified Verified
2 Endorsed
Pflugerville, TX 78691  (Online Only)
Overwhelmed with anxiety? Exhausted and depressed? Relationship stuck in a negative cycle? It's no coincidence that you found me! I specialize in helping high-achieving Black women and couples get unstuck, navigate through life challenges, transform their relationships, and accomplish their goals individually and collectively. You deserve healing, peace, and healthy relationships. You want to stop merely existing and start living. Ready to reclaim your power? I am here for YOU! Click "my website" to learn how you can book an individual or couples therapy session today.
Overwhelmed with anxiety? Exhausted and depressed? Relationship stuck in a negative cycle? It's no coincidence that you found me! I specialize in helping high-achieving Black women and couples get unstuck, navigate through life challenges, transform their relationships, and accomplish their goals individually and collectively. You deserve healing, peace, and healthy relationships. You want to stop merely existing and start living. Ready to reclaim your power? I am here for YOU! Click "my website" to learn how you can book an individual or couples therapy session today.
(281) 609-3737 View (281) 609-3737

More Therapists Nearby

Photo of Irina Slutsky, Marriage & Family Therapist
Irina Slutsky
Marriage & Family Therapist
Verified Verified
6 Endorsed
Austin, TX 78753  (Online Only)
I use brainspotting, a technique developed out of EMDR, to help clients process trauma, difficult issues/symptoms and to get unstuck.
Struggling with relationships? Experiencing the many ways substance use can create pain, whether for you or someone you love? Are you living with a mental health condition that requires support? Identifying limiting beliefs and unhelpful behaviors is an essential step to living an emotionally stable life, whatever difficult crossroads you may be experiencing. Often, emotional recovery begins with healing long-buried childhood trauma. And I believe relief can sometimes happen as early as the first session. (Licensed in CA, TX and FL.)
I use brainspotting, a technique developed out of EMDR, to help clients process trauma, difficult issues/symptoms and to get unstuck.
Struggling with relationships? Experiencing the many ways substance use can create pain, whether for you or someone you love? Are you living with a mental health condition that requires support? Identifying limiting beliefs and unhelpful behaviors is an essential step to living an emotionally stable life, whatever difficult crossroads you may be experiencing. Often, emotional recovery begins with healing long-buried childhood trauma. And I believe relief can sometimes happen as early as the first session. (Licensed in CA, TX and FL.)
(650) 731-5084 View (650) 731-5084
Photo of Dianne Fish, LPC, Licensed Professional Counselor
Dianne Fish
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Austin, TX 78759
Our work together reflects your unique needs and may include modern relational therapy, ancient healing breaths and meditations, and Brainspotting for old traumas.
I support men and women struggling with their pain. Sometimes old events, losses, and ways of behaving bog you down or keep you feeling stuck. Maybe you are overwhelmed relating with your partner, friends, or kids- or you feel isolated and alone. Today's fast paced changes may leave you anxious and unsure. Sometimes that anxiety expands into full blown panic and fear. Together we can explore ways to shift reactive and impulsive behaviors that magnify your suffering. I will help you access your inner wisdom and healing so you may experience deeper connection with others and life feels more fulfilling.
Our work together reflects your unique needs and may include modern relational therapy, ancient healing breaths and meditations, and Brainspotting for old traumas.
I support men and women struggling with their pain. Sometimes old events, losses, and ways of behaving bog you down or keep you feeling stuck. Maybe you are overwhelmed relating with your partner, friends, or kids- or you feel isolated and alone. Today's fast paced changes may leave you anxious and unsure. Sometimes that anxiety expands into full blown panic and fear. Together we can explore ways to shift reactive and impulsive behaviors that magnify your suffering. I will help you access your inner wisdom and healing so you may experience deeper connection with others and life feels more fulfilling.
(512) 623-7438 View (512) 623-7438
Photo of James Maxwell, LPC, MEd, MA, RYT, Licensed Professional Counselor
James Maxwell
Licensed Professional Counselor, LPC, MEd, MA, RYT
Verified Verified
Austin, TX 78757
Over 30 years of experience in counseling couples and individuals, I use my skills and training in Imago therapy, EMDR, Brainspotting, Ericksonian Hypnosis, and Self-Relations Therapy to help you navigate changes in your life and relationships.
A quote by Milton Erickson that inspires us to view therapy as a way to manage change: "People come for therapy not to change their past but their future." - and there are so many changes these days! Managing change with creativity and insight creates new opportunities and revitalizes relationships. When experiencing change do you struggle with lack of motivation, depressive moods, self-defeating self talk, or poor self-confidence? Counseling helps you gain insight into your underlying feelings and motivations, envision new possibilities for yourself or your relationship, and clarify conflicting emotions.
Over 30 years of experience in counseling couples and individuals, I use my skills and training in Imago therapy, EMDR, Brainspotting, Ericksonian Hypnosis, and Self-Relations Therapy to help you navigate changes in your life and relationships.
A quote by Milton Erickson that inspires us to view therapy as a way to manage change: "People come for therapy not to change their past but their future." - and there are so many changes these days! Managing change with creativity and insight creates new opportunities and revitalizes relationships. When experiencing change do you struggle with lack of motivation, depressive moods, self-defeating self talk, or poor self-confidence? Counseling helps you gain insight into your underlying feelings and motivations, envision new possibilities for yourself or your relationship, and clarify conflicting emotions.
(512) 548-4405 View (512) 548-4405
Photo of Karen Santana, LCSW, Clinical Social Work/Therapist
Karen Santana
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78759  (Online Only)
With Brainspotting and CBT, I can help you reprocess past/current traumas and heal.
Are you someone with what seems to be the perfect life on the outside, but internally, you're struggling to feel happy? Have you had accomplishments and still feel like you're not doing enough? Are you struggling with finding the right balance in life? I am here to tell you that you don't have to stay STUCK! I use evidence-based practices, so you can embrace new journeys and be the person you want to be. I am an open-minded person with a decolonized approach to therapy. I welcome individuals and couples navigating their intimate relationships and alternative lifestyles.
With Brainspotting and CBT, I can help you reprocess past/current traumas and heal.
Are you someone with what seems to be the perfect life on the outside, but internally, you're struggling to feel happy? Have you had accomplishments and still feel like you're not doing enough? Are you struggling with finding the right balance in life? I am here to tell you that you don't have to stay STUCK! I use evidence-based practices, so you can embrace new journeys and be the person you want to be. I am an open-minded person with a decolonized approach to therapy. I welcome individuals and couples navigating their intimate relationships and alternative lifestyles.
(347) 801-0623 View (347) 801-0623
Photo of Michelle Sacksteder, Pre-Licensed Professional
Michelle Sacksteder
Pre-Licensed Professional
Verified Verified
5 Endorsed
Round Rock, TX 78664
I am a pre-licensed professional supervised by Lindsey Heselbarth LPC-S. I use an affirming lens to support children, adolescents, adults, and family units. I specialize in supporting Autism, ADHD, giftedness, complex and generational trauma, intellectualization, dissociation, and nervous system burnout. I take a holistic and eclectic approach and can offer Brainspotting (derived from EMDR), Internal Family Systems (IFS) parts work, and neurodivergent affirming parent coaching from an attachment and client-centered orientation. I offer virtual appointments to those in Texas and in-person for those in Round Rock and Hutto.
I am a pre-licensed professional supervised by Lindsey Heselbarth LPC-S. I use an affirming lens to support children, adolescents, adults, and family units. I specialize in supporting Autism, ADHD, giftedness, complex and generational trauma, intellectualization, dissociation, and nervous system burnout. I take a holistic and eclectic approach and can offer Brainspotting (derived from EMDR), Internal Family Systems (IFS) parts work, and neurodivergent affirming parent coaching from an attachment and client-centered orientation. I offer virtual appointments to those in Texas and in-person for those in Round Rock and Hutto.
(512) 402-3037 View (512) 402-3037
Photo of Alicia Pace - Alicia Pace Psychotherapy LISW-CP, LCSW, LCSW, LISW-CP, Clinical Social Work/Therapist
Alicia Pace Psychotherapy LISW-CP, LCSW
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
13 Endorsed
Austin, TX 78728
Accepting new clients and offering IFS as a Level 1 trained clinician and Brainspotting. In this space, I hope you will feel understood by someone who is an HSP (highly sensitive person) & has been through various adversities and come out on the other side. I strive to help my clients flourish and navigate through their individual life challenges. I have expertise in the areas of highly sensitive persons, anxiety, depression, relational and developmental trauma, addiction, codependence and LGBTQ+.
Accepting new clients and offering IFS as a Level 1 trained clinician and Brainspotting. In this space, I hope you will feel understood by someone who is an HSP (highly sensitive person) & has been through various adversities and come out on the other side. I strive to help my clients flourish and navigate through their individual life challenges. I have expertise in the areas of highly sensitive persons, anxiety, depression, relational and developmental trauma, addiction, codependence and LGBTQ+.
(979) 493-5076 View (979) 493-5076
Photo of Nicole Vykoukal, LCSW, MSSW, RYT, Clinical Social Work/Therapist
Nicole Vykoukal
Clinical Social Work/Therapist, LCSW, MSSW, RYT
Verified Verified
8 Endorsed
Austin, TX 78723
My specialties are grief and loss (including pet loss), anxiety, depression, trauma, Brainspotting, yoga nidra, and people who consider themselves highly sensitive and/or empaths.
Welcome. I am a psychotherapist, yoga teacher, and wellness group facilitator with over 15 years of experience and training in mental health, trauma, grief, and the human-animal bond. I have dedicated my career to studying mind-body-soul interventions such as yoga, shamanism, and Buddhist philosophies and practices. To help you cope and provide relief from suffering, I integrate these ancient and wholistic wellness practices with modern evidence-based practices.
My specialties are grief and loss (including pet loss), anxiety, depression, trauma, Brainspotting, yoga nidra, and people who consider themselves highly sensitive and/or empaths.
Welcome. I am a psychotherapist, yoga teacher, and wellness group facilitator with over 15 years of experience and training in mental health, trauma, grief, and the human-animal bond. I have dedicated my career to studying mind-body-soul interventions such as yoga, shamanism, and Buddhist philosophies and practices. To help you cope and provide relief from suffering, I integrate these ancient and wholistic wellness practices with modern evidence-based practices.
(512) 271-4068 View (512) 271-4068
Photo of Lisa Kruse, MA, LPC, Licensed Professional Counselor
Lisa Kruse
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78737
I incorporate Brainspotting and Ego-state work (eg IFS) along with EMDR to spark the change clients are seeking.
Are you experiencing chronic stress, feeling stuck in painful past experiences, or a desire to move forward in your career or relationships? Using EMDR and Brainspotting, I help people who seek productive therapy for lasting relief and forward movement towards their goals - people who don't want to spend months and years in therapy only to find themselves in the same patterns and the same pain. Many of my clients desire better relationships with their partner or children - especially with teenaged children! Often I work with people who are going through a major life transition and feel frozen, sad or overwhelmed.
I incorporate Brainspotting and Ego-state work (eg IFS) along with EMDR to spark the change clients are seeking.
Are you experiencing chronic stress, feeling stuck in painful past experiences, or a desire to move forward in your career or relationships? Using EMDR and Brainspotting, I help people who seek productive therapy for lasting relief and forward movement towards their goals - people who don't want to spend months and years in therapy only to find themselves in the same patterns and the same pain. Many of my clients desire better relationships with their partner or children - especially with teenaged children! Often I work with people who are going through a major life transition and feel frozen, sad or overwhelmed.
(832) 979-6973 View (832) 979-6973
Photo of Marina Caldwell - Dr. Marina Caldwell and Associates, PLLC, PsyD, Psychologist
Dr. Marina Caldwell and Associates, PLLC
Psychologist, PsyD
Verified Verified
Austin, TX 78731
I’m trained in EMDR and Brainspotting.
Time is our most valuable commodity. I work with individuals and couples to support them in making growth choices. This enhances their time wherever it is spent, such as in relationships, career, with family, or enjoying hobbies and recreation. I offer psychotherapy or executive coaching. My career and personal development services take into account the changes ahead for most industries as they incorporate new technologies such as A.I and robotics, and the effects of this on the individual’s career path and decisions. I also offer career testing for ages 14 and up. Email is the fastest way to reach me.
I’m trained in EMDR and Brainspotting.
Time is our most valuable commodity. I work with individuals and couples to support them in making growth choices. This enhances their time wherever it is spent, such as in relationships, career, with family, or enjoying hobbies and recreation. I offer psychotherapy or executive coaching. My career and personal development services take into account the changes ahead for most industries as they incorporate new technologies such as A.I and robotics, and the effects of this on the individual’s career path and decisions. I also offer career testing for ages 14 and up. Email is the fastest way to reach me.
(512) 887-5304 View (512) 887-5304
Photo of Kerry Willimason - Abundant Life Counseling Services, P.A., MA, LPC-S, LMFT-S, CST, Licensed Professional Counselor
Abundant Life Counseling Services, P.A.
Licensed Professional Counselor, MA, LPC-S, LMFT-S, CST
Verified Verified
Austin, TX 78759
Each therapist on our staff of 12 has unique specialties, including therapy for adults and teens, play therapy, marriage counseling, sex therapy, affair recovery, EFT, EMDR, Brainspotting, IFS, family therapy, and premarital counseling.
Abundant Life Counseling Services, P.A., is a professional Christian counseling practice seeking to help people live and love more abundantly through practicing faith-based and traditional counseling methods. Each therapist on our staff is committed to helping you discover life beyond broken relationships, impaired thinking, painful behavior patterns, and debilitating intense emotions. You will be seen and known in your relational, emotional, psychological, or spiritual struggle, experiencing what it's like to be accepted, understood, and deeply challenged as your therapist joins you on a journey toward God's hope and healing.
Each therapist on our staff of 12 has unique specialties, including therapy for adults and teens, play therapy, marriage counseling, sex therapy, affair recovery, EFT, EMDR, Brainspotting, IFS, family therapy, and premarital counseling.
Abundant Life Counseling Services, P.A., is a professional Christian counseling practice seeking to help people live and love more abundantly through practicing faith-based and traditional counseling methods. Each therapist on our staff is committed to helping you discover life beyond broken relationships, impaired thinking, painful behavior patterns, and debilitating intense emotions. You will be seen and known in your relational, emotional, psychological, or spiritual struggle, experiencing what it's like to be accepted, understood, and deeply challenged as your therapist joins you on a journey toward God's hope and healing.
(512) 960-3584 View (512) 960-3584
Photo of Stephanie Cruz-Trevino Emdr-Brainspotting-Somatic - Vital Insight: EMDR-Brainspotting-SomaticTherapy, MA, LPC-S, Licensed Professional Counselor
Vital Insight: EMDR-Brainspotting-SomaticTherapy
Licensed Professional Counselor, MA, LPC-S
Verified Verified
9 Endorsed
Round Rock, TX 78664
Ready to try clinical tools that neurobiologically locate, focus, process, and release experiences and symptoms that are typically out of your conscious reach? Try Brainspotting or EMDR! You will feel the difference within your first session. Specialities: Relationship Healing, Medical & Clinical Professionals, Competitive & Professional Athletes/Performers, Executive Leadership Team Recovery & Building, Partners of Addicts-Reintegration Planning, Young Adults, Teens-Life Transitions & Development.
Ready to try clinical tools that neurobiologically locate, focus, process, and release experiences and symptoms that are typically out of your conscious reach? Try Brainspotting or EMDR! You will feel the difference within your first session. Specialities: Relationship Healing, Medical & Clinical Professionals, Competitive & Professional Athletes/Performers, Executive Leadership Team Recovery & Building, Partners of Addicts-Reintegration Planning, Young Adults, Teens-Life Transitions & Development.
(512) 872-2293 View (512) 872-2293
Photo of Jennifer Hodges, LCSW, Clinical Social Work/Therapist
Jennifer Hodges
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78758
Waitlist for new clients
I use a variety of treatment techniques, such as CBT, DBT, EMDR, Brainspotting, mindfulness, and strengths-based therapy to assist clients in gaining skills that they can use throughout their life.
Hi! I'm Jennifer. It can be difficult to reach out for help and even harder to find a therapist you are really able to connect with. I'm so glad you are taking a chance! I am passionate about helping clients reach their goals, improve their lives, and overcome hangups that keep them from moving forward. I specialize in treating family of origin, grief, trauma, family of origin issues, depression disorders, and anxiety disorders. I love working with teens and adults!
I use a variety of treatment techniques, such as CBT, DBT, EMDR, Brainspotting, mindfulness, and strengths-based therapy to assist clients in gaining skills that they can use throughout their life.
Hi! I'm Jennifer. It can be difficult to reach out for help and even harder to find a therapist you are really able to connect with. I'm so glad you are taking a chance! I am passionate about helping clients reach their goals, improve their lives, and overcome hangups that keep them from moving forward. I specialize in treating family of origin, grief, trauma, family of origin issues, depression disorders, and anxiety disorders. I love working with teens and adults!
(512) 980-9757 View (512) 980-9757
Photo of Diana Rose, LCSW, Clinical Social Work/Therapist
Diana Rose
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78753
Waitlist for new clients
I also incorporate interventions from brainspotting, CBT, DBT, ERP, and ACT to support your goals.
I believe everyone is doing the best they can with what they have. I connect through curiosity and compassion to meet you where you are. In our work together, my goal is for you to feel supported and empowered in your healing journey. I hope to guide you to recognize and use your strengths to make the most of your life and circumstances. I use a trauma-informed perspective that enables us to reach a level of safety in which you can process, experience emotions, and advocate for your needs. I believe deeply in the healing power of a secure therapeutic relationship between you and your therapist.
I also incorporate interventions from brainspotting, CBT, DBT, ERP, and ACT to support your goals.
I believe everyone is doing the best they can with what they have. I connect through curiosity and compassion to meet you where you are. In our work together, my goal is for you to feel supported and empowered in your healing journey. I hope to guide you to recognize and use your strengths to make the most of your life and circumstances. I use a trauma-informed perspective that enables us to reach a level of safety in which you can process, experience emotions, and advocate for your needs. I believe deeply in the healing power of a secure therapeutic relationship between you and your therapist.
(512) 690-4901 View (512) 690-4901

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Brainspotting Therapists

How does brainspotting work?

Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.

Is brainspotting an evidence-based therapy?

Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.

How effective is brainspotting?

Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.

How long does brainspotting take to work?

A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.