Adults Therapists in Pflugerville, TX

As humans, we not only want to feel understood but we want to understand ourselves. Why do we do the things we do? The goal is to help people gain insight in the nature of their situation as well as help them develop skills for taking action and making needed changes to feel more in control of their life.

Do you constantly find yourself struggling with managing your emotions, forming healthy relationships, low self-esteem, perfectionism, or feelings of shame or guilt? Or maybe you are a parent or guardian of a child or adolescent that has difficulty with adjustments happening around them, and they are struggling with regulating their emotions, communicating, socializing with others, or having difficult behaviors? If you find yourself or your child navigating through life with these struggles, it would be my honor to support you.

Pflugerville Counseling Center offers a wide range of counseling services to individuals, families, couples, and children/teens. Though each of us specializes in different areas, we all hold a belief that counseling is most helpful when it is about having a safe relationship to more fully explore, understand, and accept self and the choices we make. We believe that everyone has a story and the more we can own our stories, the more choice and control we have over writing the next chapters. We all love working with the brain/body/relationship connection we all hold within ourselves and between each other.

New clients welcome! I provide space for clients to get support with challenging feelings. Here, my clients are met within a relationship that enables them to work towards their goals. This shift often transforms their relationships and the world. My clients’ experiences in the past and present matter in our work together. Our feelings are wonderful tools that can help us live richer lives. Many people have been mistakenly given the message that feelings are too big or bothersome to give full respect and attention.

Life can be full of challenges and setbacks. At times, it can feel very overwhelming and make it hard to cope. However, we do not have to go through them alone. If you find yourself feeling stuck, unmotivated, and discontent with life in general, it may be time to begin therapy. I specialize in treating issues involving self-esteem, relationship conflict, emotion regulation, body dysmorphia, and sports performance.

Sometimes we spend a lifetime searching for answers and trying to unravel the things that have occurred in our lives. Other times, we seek to learn about the future and pathways that we may want to lay out for ourselves. However, at the end of the day, we also need to learn about the present moments and how we transition throughout these various phases of life. Therapy is designed to provide support and a place of safety for the client to explore any and all things that may have already happened in their lives, and the events that may occur as their life continues on.

I like to help my client's build resiliency, gain good daily coping skills to manage their symptoms and offer a safe , non-judgmental space to allow them to work through any issues they are struggling with in life.

How do you define manhood when there’s no manual? What do you do when you want to be a good partner but feel like you keep mis-stepping? As men, sometimes we need a space to talk about what manhood means to us. We need a space to feel seen, heard and validated. We need a space to talk about life’s successes, challenges, and fears. We also need a space for accountability. I am passionate about supporting men who struggle with anxiety, depression and self-esteem issues. My goal is to create a space where men can learn the connections between their thoughts, feelings, and actions. If this resonates with you, tap in. Let’s work.

When you struggle with executive functioning, that long list of chores can feel like a punishment. Or maybe feeling burnt out has sucked the passion out of your career, leaving you aimless. Every day can feel like a losing battle, but you don’t have to do it alone. It doesn't always have to end in a fight against time and anxiety, and you don't have to feel shame for struggling to complete what seems to come easily to others. Understanding what really makes you tick and finding motivation within yourself can put you on the path to living on your own terms instead of playing catch-up.

If you’re feeling overwhelmed, anxious, or stuck, you’ve come to the right place. I specialize in helping people just like you find their path to self-empowerment and well-being. I understand how these feelings can make everyday tasks feel impossible. Many of my clients come to me feeling lost or alone, unsure of how to move forward. Whether you're dealing with stress from school, work, or personal relationships, know that you are not alone. I’m here to help you navigate through these challenges.

Perhaps you find yourself today at a crossroad, Life is often filled with adversities. You are not alone. If you need help with anxiety, depression, phobias, and coping skills, I can provide relevant strategies to offer you relief.

I offer therapy to Individuals who are dealing with anxiety, depression, low self-esteem, life transitions, spirituality, grief, and loss issues. Additionally, I provide therapy to couples who are navigating relationship issues, co-parenting, or seeking pre-marital counseling. I specialize in working with families on issues arising from acculturation that may be causing a rift between the parents and teenage or adult kids because of contrasting religious and family values and Western culture. I use QHHT hypnotherapy to do past life regressions to unlock the roots of your current struggles by exploring past lives and finding healing.

I am here to offer hope and healing to individuals, couples, and families for the many difficulties and challenges that life can present. I have a love for people and a passion for assisting individuals and couples in gaining insight into their lives and in their relationships. By gaining this insight and understanding, this can lead to emotional healing, closer relationships, healthier lifestyles, and inner peace.

I have worked with clients in community mental health, schools, and also a residential substance abuse center. It is a privilege to help others work with anxiety, depression, trauma, substance use, grief and loss among many other issues.

I care... I struggled with addiction and marital issues. I have learned how to manage and overcome these issues and subsequent problematic emotive disorders. There is help for those seeming irreparable life circumstances. Hopelessness is not inevitable.

Greetings. It has never been more imperative that we take care of our mental health and wellness. Whatever place you may find yourself, I would welcome the opportunity to assist you on your journey.

Amanda Ramos is a Licensed Professional Counselor (LPC) who has a great passion for helping clients remove any identified barriers between themselves and their life goals through healing therapeutic work and an increase in positive coping skills. Amanda has 13 years of experience working in the mental health field with a background in all levels of clinical care within both mental health and substance abuse treatment settings. She has worked within the court systems where she advocated for clients in drug court settings as well as in family court as a representative of the Department of Children and Families.

Phoebe Rankin is a Licensed Clinical Social Worker with 5 years of experience in the mental health field. She has a passion for working with humans who are suffering from mental health issues and have various barriers to living a full and happy life. She has experienced her own troubles in life and sought help on her own, which, coupled with her professional experience, enables her to provide the guidance and support that many others may be seeking. Phoebe specializes in depression, anxiety, trauma, interpersonal relationship issues, and ADHD.

Providing a safe, confidential environment where you can share your story is my first priority. I believe in using prayer and the transformation that faith brings to the therapy process along with evidence-based techques to provide you with the tools you need to promote mental, spiritual, emotional, and relational health.