Self Esteem Therapists in Pearland, TX

I help successful professionals figure out what’s missing. If you don’t know why you’re not happy, let’s talk. If that harsh Inner Critic berates you, let’s talk. Maybe Imposter Syndrome follows you around. Maybe you had an unstable childhood, and no matter how much you achieve, you can’t shake that feeling of being “less than” others. You’re lonely, anxious, and hard on yourself...even though everyone around you thinks you’re so impressive! I help people just like you quiet the Critic, ditch the shame, and feel alive and happy, often for the first time in years.

Do you have difficulty maintaining focus and a piece of mind? Are you someone who appears to have it all together, but still find yourself experiencing unpredictable emotions, bouts of anxiety and depression that have strained your relationships? Do you have an internal fear that you will be exposed as broken? Trauma serves as a filter, a lens through which a person views the world. Everything is shaded differently. It can have you feeling like “What’s wrong with me?” and “I’ll never feel at home with myself” or “Why does life have to be this hard?”. So now you’re ready to make a change. You’re ready to feel relief.

Thank you for visiting. Are you willing to work in a non-judgmental environment where you are free from biases? Are you ready to explore the challenging thoughts that are troubling you and bringing anxiety and fear into your life? As a knowledgeable and caring therapist, I can help you work through your life challenging issues. Everyone deserves to have an empathetic listener that affords trust and understanding in their counseling experience. Everyone has uniqueness within and deserve an opportunity for peace and understanding. "The peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus" Philippians 4:7.

I'm a Licensed Professional Counselor in Texas. I have received advanced training in the Gottman Method for Couples Therapy and Trauma Therapy. With over 13 years of experience, I've worked with a broad spectrum of clients, including children, teens, adults, families and couples. Currently, I am seeing clients virtually in my private practice. My focus is helping teens, young adults and individuals who are struggling with anxiety, trauma, life transitions and other stressors. I also specialize in couples using the Gottman Method.

The world we live in can sometimes be rather chaotic. Unforeseen events, life stressors, and traumatic events can make it fairly easy to feel alone and very difficult to cope. We believe it is important to have a therapist who you can connect with, feel understood and empowered by. Our ability to listen without judgment, show compassion, be empathetic, and provide evidence-based practices are essential in helping you find solutions from within. We believe in being a key partner in your life and walk with you through the difficulties you are faced with, no matter how long it takes.

Are you feeling stuck, anxious, depressed, angry, or maybe burned out? Do you feel like you are on autopilot just going through the motions of life? Did you experience a traumatic event(s) that you can't get out of your head? Are you just trying to figure out life? Do parenthood or relationship problems have you feeling the blues? You are not alone, I understand, and I can help you find the freedom from life complexities that are stealing your joy. Are you ready to discover your ability to take control and be the change you want to see in your life? Let's do this! Contact me now. Don’t wait another minute.

Are you familiar with the lotus flower's remarkable ability to bloom in muddy waters? Just like the lotus, I believe everyone has the potential to thrive and lead an authentic life. I'm a dedicated holistic mental health and wellness advocate with extensive experience in clinical counseling. My goal is to facilitate your personal growth, allowing you to flourish in every aspect of your life. I achieve this by providing education, empowerment, and equipping you with the tools for lasting success and recovery. I understand every individual is unique, and I celebrate those differences. After all, why not be YOU-nique?

I have experience working with adult clients that are going through life transitions or stressful times in their lives. Some of them may show symptoms of depression and/or anxiety, and would like to manage their condition; whilst others want to be able to talk to someone, clarify their thoughts and learn better skills to manage their concerns to improve their quality of life.

If you are tired of simple conversations blowing up into arguments you have come to the right place. I work best with individuals, couples who are unmarried, married and those wanting Premarital Counseling. I help frustrated couples identify how they feel and discover what they need so they can walk away from conversations feeling heard and understood. If you feel like communication issues are your biggest barrier to having a happy and healthy relationship- Let's Talk! Click the button to call/email me to request a complimentary 15 minute phone call where you can ask questions and we can get to know each other.

You’ve tried to fix it yourself, but your relationship is still in shambles. Anxiety is controlling your life, trauma is making you feel heavy, and it feels like your family is falling apart. If you’re struggling to heal from infidelity, are in a daily battle with anxiety, looking to resolve family conflict, are tired of carrying trauma, or need support while navigating life transitions it may be time to partner with a therapist. We can work together to create a plan that focuses on improving the parts of your life that are causing distress. Booking a therapy session is the hardest, yet bravest step that you can take today.

My goal as a therapist is to create a safe, comforting, and healing environment that will foster client emotional expression, personal growth, and healing. We will work collaboratively to help you acquire the tools needed to make progress toward your goals. Therapy is a powerful and effective form of self-care. I think therapy is most effective when personalized to meet the needs, strengths, and goals of each client so I make use of various therapeutic techniques, drawing primarily from cognitive behavioral and mindfulness-based approaches to therapy. Sessions focus on helping you gain insight into thinking and behavior.

​We all have it in us to be vibrant, but sometimes the stress in life temporarily dulls our shine. At Vibrant Soul, your therapeutic journey is our priority. We believe in restorative practices, attention to detail, and relentless dedication to our clients. We will work WITH you to get you back to being that vibrant soul.

The counselors at Aspen Counseling and Wellness are available to support your needs. It takes a lot of courage to reach out to someone you don't know for help. Know that in that courage, there is hope. Hope for a new tomorrow. As a counselor, I believe that my client holds the answers to their concerns, and it is my job to help them learn how to discover those answers. I provide secure and confidential Telemental Health services. This modality allows you to receive the care you need, even if you have a busy or restricted schedule.

WellQor is a new model in online therapy marrying the best of traditional and innovative approaches. We’re a full service psychology practice accessible online with a uniquely collaborative approach to care. This means your personal therapist works with a PsyD Clinical Director to review your care plan and and adjust your treatment to ensure you’re on the fastest path to living your best life. Whether it’s anxiety, depression, burnout, major life changes, or just finding a sense of purpose, our diverse and multi-specialty team of therapists is here to help.

Life often presents many challenges that can leave people feeling unequipped to cope. As a result, some feel they are only surviving instead of thriving. The good news is this does not have to be the case. If you'd like help making that transition, I may be of service to you. I have 12 years experience in the area of counseling, 7 of them as a licensed professional counselor. I help people work through grief, depression, anxiety, symptoms of bipolar disorder, relationship issues & anger management, among other areas of concern.

I have 20+ years of experience working in psychiatric hospitals, medical facilities, community health centers, pediatric clinics, schools, and residential treatment centers. I offered many years to working with children, adolescents, parents, and families through child protective services, rape crisis centers, shelters, neighborhood centers, and adoption centers. I am experienced in the diagnosis and treatment of disorders including PTSD, Depression, Trauma, Anxiety, & Psychosis including the management of other symptoms that stem from family/ relationship conflict, social difficulties, poor school performance, and violence/ abuse.

Do you find yourself saying “I just have to push through” or question “why do I feel this way?” How often are you feeling disconnected, on autopilot, tired, down or unsettled and on edge? Or maybe you witnessed this? Do you often hear, “No! "Mine!" "Leave me alone!" "I don't want it!" "Go away!" "I hate you!" Screaming and yelling from your youth. Experiencing and witnessing out of control moods and being out of sync creates significant stress that impacts us on multiple levels. It is hard to cope. You need help. We are here for you.

Are you looking for someone who will listen to you, allow you to talk and provide you with gentle reassurance and feedback? Do you have unresolved trauma that has been showing up in different areas of your life? Have you been feeling like you wanted to try therapy but have been putting it off? The time is now! Allow me to collaborate with you as we navigate through your most difficult challenges and find solutions to get you back to feeling like your best self!

I understand that life is full of challenges and when those challenges directly affect you as an individual or your family it can feel overwhelming. In therapy we can address those feelings individually or as a family. Everyone is different in how they express and handle their feelings. I strongly believe therapy is here to help you figure out what works for you, your family or your children.