Self Esteem Therapists in Pearland, TX

I have worked with clients who battle with their self-esteem, anxiety, depression, feelings of insecurity, feelings of imperfection, and finding their own identity.

Discover a life full of hope, healing and fulfillment! You have taken the first step on your journey toward living healthy and whole. Emotional wellness is an essential component of life. Many aspects of our lives are impacted by our mental health such as our relationships with family and friends, job performance, self-esteem and overall physical health. When our mental health difficulties go unaddressed, we face the risk of feeling hopeless, dissatisfied, emotionally drained and living an unfulfilled and inauthentic life. I would like to help you on your path to emotional health and wellness.

I'm Sandra Morrow: Change Agent & Truth Broker! While it is said that change is the only constant in life, most people tend to resist it. Why is that? Change requires us to move from a place of comfort with which we have become familiar, even though that place of comfort has a negative impact upon our lives. Why should you choose my practice? Here, you will learn that change is a very healthy path which leads to the ultimate goal of self-actualization. Self-actualization brings about healthy self-esteem, healthy boundaries, and freedom to grow and pursue your dreams. I am ready to take the journey with you! Let's go. . .

Life can be stressful to navigate. It can throw some curveballs that we don’t see coming and honestly it can just get overwhelming. And sometimes we just need that extra support or guidance to just see our way through. Allow me to be that person for you, to be the guide along your journey of healing, achieving your goals and becoming the best and most authentic YOU. Sometimes we can’t hear what we’re saying unless someone else reflects it back and that’s where “talk therapy” comes into play. If you’re reading this, I commend you for considering therapy. The first step can feel nerve wracking, but it also can be well-worth it.

Do you ever wonder, when is it my turn to not be ok? Does anyone care? As women and mothers, our struggles can go unseen and unheard. Together we can work through finding a balance and giving your needs a voice. I always say a counseling session should feel like having coffee with a trustworthy friend that is also knowledgeable in mental health. In my practice, I focus on meeting you where you are and offering an empathetic judgement free environment for us to work together to create change.

Do you have an overwhelming feeling of worry at all times? Maybe you feel like you’re not deserving of the good things that are happening to you? Or maybe you have a constant feeling of sadness or loss of interest in everyday tasks? If you answered yes to any of these questions, then I am here to explore these feelings with you. My mission is to help you go from struggling to thriving!

**Click the "website" tab on the left to book a tele-therapy appointment online.** "Every Accomplishment Begins With The Decision To Try"- JFK. My intention is to help my clients identify hurts and habits that keep them from living their full potential and work through them. My goal is to provide a helping hand to clients in need and help them discover peace and purpose. I have over eight years of experience as a professional counselor serving children, adolescents, adults and families through a range of challenges.

Sometimes, despite your best efforts, the challenges of life can make you feel anxious, stressed, helpless, and overwhelmed. It is during these times that you need extra support and new coping skills. It takes great courage to reach out for help. Finding the right counselor is an important first step on your journey to overall wellness and personal growth. As your counselor, we will work together to help you process your life experiences in a way that leads to increased confidence and self-esteem, and a greater capacity to effectively navigate the complex challenges of your life.

I primarily work with professionals of color to help them find a sense of empowerment to take up space, find balance, and create peace in their everyday lives while staying true to their genuine and authentic selves. In therapy, my clients have uncovered that by investing in themselves and committing to doing to the work that they have found life to be more peaceful, favorable, and plentiful in so many ways. I help my clients not only get what they desire out of life, but get what they truly deserve. Whenever you are ready, I’m holding a space for you to reclaim and protect your peace.

*NOT ACCEPTING NEW CLIENTS NOW* If you are struggling in silence with the physically and emotionally destructive effects of food obsessions, non-stop dieting, binges or compulsive eating, I can help you walk away from this nightmare existence. As a clinical therapist for 20 years and a Certified Eating Disorder Intuitive Therapist, I have worked extensively with individuals battling these uniquely devastating issues. I understand the severe emotional and physical toll they can take. But the truth is, you can become a diet culture drop out. You can be free from the depression and disgust that has eroded your sense of self-worth.

I'm passionate about serving individuals and families navigating through life's challenges. Through a nurturing relationship and therapeutic practices, I intend to support my clients become well in all areas of life. I serve children, women and families who struggle with anxiety, depression, low self-esteem and relationship struggles. I am skilled at helping clients process life changes and traumatic events. Most of my clients desire a comprehensive approach to therapy and I value integrating all parts of an individual’s life to promote wellness. As a certified yoga instructor, clients benefit from a whole boy approach to wellness.

I am a Licensed Professional Counselor Supervisor (LPC-S), Registered Play Therapist Supervisor (RPT-S) certified early childhood–12th grade special education teacher and certified school counselor. I have my MS in counseling and my PhD in counselor education and supervision. I have provided counseling services for nearly 11 years. I'm the creator and founder of Aquatic Relational Experiential Therapy, a mental health and play therapy technique used in water. Additionally, I have 12 years experience with solution focused, CBT, experiential, person-centered and play therapies, dx & support for Autism adults & child clients.

Book directly with me on my website. Whether you are struggling with Depression, PTSD, Anxiety, insomnia, grief, self-esteem issues, weight management, or you need help coping with chronic pain, or other chronic illnesses; you are not alone, healing is possible, and help is available.

Do you feel down for no reason? Are you in a relationship but feel like losing the connection? Do you constantly fight with your partner or family over the same issues, making you frustrated and wanting to give up? You’re tired of living like this, wondering how your relationships fall apart. You desire effective communication that doesn’t automatically lead to nasty arguments. You are longing to get the spark back in your family and relationships. You know that something needs to change.

Are you feeling overwhelmed with your current situation? Do you feel your life is out of control? Are your relationships suffering? I believe you have all you need to become empowered to create necessary change and lead an intentional and fulfilled life. Empowerment is achieved through compassion, connection, and guidance, elicited from your perceptions of reality and desired goals. As you embrace your own resilience, value, and self-esteem we begin the healing process. I believe this process starts with the connection of mind, body, and soul which enables you to deeply connect with others.

You are one-of-a-kind. And so, beginning with our first meeting, I will be sure that I clearly understand you and your unique needs. Then, as your therapist, I will work to help you establish and achieve the goals that are immportant to you. Effective psychotherapy supports the emotional healing that leads to wellbeing. My approach includes what I call "relational reflective listening and speaking". It's a process that developes and nurtures the deep respect I have for my patients. In our conversations you and I together will discover new possibilities, new hope that heals the heart.

What do you want clients to know about you? You are on the search for something. Whether it is clarity, peace, happiness, support, or the freedom to finally explore who YOU truly are. We often feel the pressure to appear we have it all together when deep inside we are fighting a battle within. This journey that you are on, no longer has to be walked alone. What is your approach to therapy? I commend you for acknowledging your pain and seeking out ways to help yourself. I provide individual therapy to young adults, adults and adolescents experiencing depression, anxiety, stress, low self-esteem and life transitions.

I believe that every client has, within them, the power to overcome any obstacle. Whether it is individual, couples/marital, familial, or relational concerns, together through collaboration, we can find a solution. I am an empathetic & solutions oriented therapist who believes in empowering my clients. I have found that assisting a client to fill their life skills tool box with healthy tools is an excellent way to resolve personal concerns on a long term basis. Please feel free to contact my offices at 832-977-6138 to schedule an appointment or a phone consultation. We are only offering virtual sessions at this time.

Life can be hard sometimes. It may look like you've got it all together, but you've learned to put on a good mask so people don't see how you're really doing. Your brain is always on. Maybe you overthink things and second-guess yourself. It's hard to talk to anyone about it because either you're the one who takes care of everyone else or there is just no one else who might get it. This is where counseling comes in. You give yourself an hour a week to take the mask off and talk to someone who might be able to help, no filters needed.