Chronic Pain Therapists in Pearland, TX

Photo of Ashlie Llorens, PhD, LSSP, Psychologist
Ashlie Llorens
Psychologist, PhD, LSSP
Verified Verified
Pearland, TX 77584
Llorens is highly skilled at treating a wide range of conditions and problems including but not limited to depression, anxiety, OCD, chronic pain, adjustment, and academic difficulties.
Dr. Llorens provides evidence-based care, emphasizing a direct, caring style. She is genuine, honest, and approachable. Dr. Llorens uses relatable and practical approaches based in the principles of cognitive behavior therapy, behavior modification, mindfulness, and acceptance commitment therapy. In addition to in-person care, Dr. Llorens practices Telepsychology in 22 U.S. states as a PSYPACT approved psychologist; E. Passport mobility #7452. Renewal Date: 7/6/2022
Llorens is highly skilled at treating a wide range of conditions and problems including but not limited to depression, anxiety, OCD, chronic pain, adjustment, and academic difficulties.
Dr. Llorens provides evidence-based care, emphasizing a direct, caring style. She is genuine, honest, and approachable. Dr. Llorens uses relatable and practical approaches based in the principles of cognitive behavior therapy, behavior modification, mindfulness, and acceptance commitment therapy. In addition to in-person care, Dr. Llorens practices Telepsychology in 22 U.S. states as a PSYPACT approved psychologist; E. Passport mobility #7452. Renewal Date: 7/6/2022
(713) 804-7639 View (713) 804-7639
Photo of Yvonne Frias, MS, LPC, NCC
Yvonne Frias
MS, LPC, NCC
Verified Verified
Pearland, TX 77581
For me, the opportunity to help others has always been a personal passion and I believe that every person deserves to be heard and seen. As a Licensed Professional Counselor in enjoy working with individuals dealing with chronic pain/ illness, adjustment issues, and caregiver burnout. My approach is tailored to each individual's needs and experiences, regardless of their age or background. I use a combination of Person-Centered, Cognitive Behavioral Therapy, Narrative Therapy, and Expressive Arts to help my clients achieve their goals, among a variety of other therapeutic evidence based techniques.
For me, the opportunity to help others has always been a personal passion and I believe that every person deserves to be heard and seen. As a Licensed Professional Counselor in enjoy working with individuals dealing with chronic pain/ illness, adjustment issues, and caregiver burnout. My approach is tailored to each individual's needs and experiences, regardless of their age or background. I use a combination of Person-Centered, Cognitive Behavioral Therapy, Narrative Therapy, and Expressive Arts to help my clients achieve their goals, among a variety of other therapeutic evidence based techniques.
(346) 275-3145 View (346) 275-3145
Photo of Marisol Nieves, LCSW, Clinical Social Work/Therapist
Marisol Nieves
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pearland, TX 77584  (Online Only)
My areas of expertise include anxiety, depression, childhood trauma resolution, stress management, self-image, coping with chronic illness, racial and cultural identity challenges for minorities .
Are you struggling with a life transition? Are you feeling overwhelmed, stressed, anxious, or confused about who you are, where you are, and where you want to go? Perhaps your mind gets clouded with self-doubt, fear, negativity, and self-defeating behaviors. Welcome! I applaud you for taking the first step in your journey to healing, self-discovery, and growth. Together we can work towards a life of growth and healing. I am a Latinx therapist, bilingual in Spanish and English. I have over 7 years of experience working with children, teens, adults, and families.
My areas of expertise include anxiety, depression, childhood trauma resolution, stress management, self-image, coping with chronic illness, racial and cultural identity challenges for minorities .
Are you struggling with a life transition? Are you feeling overwhelmed, stressed, anxious, or confused about who you are, where you are, and where you want to go? Perhaps your mind gets clouded with self-doubt, fear, negativity, and self-defeating behaviors. Welcome! I applaud you for taking the first step in your journey to healing, self-discovery, and growth. Together we can work towards a life of growth and healing. I am a Latinx therapist, bilingual in Spanish and English. I have over 7 years of experience working with children, teens, adults, and families.
(281) 957-6048 View (281) 957-6048
Photo of Dr. India Gray-Schmiedlin - Dr. Gray-Schmiedlin, PhD, Psychologist
Dr. Gray-Schmiedlin
Psychologist, PhD
Verified Verified
1 Endorsed
Pearland, TX 77584  (Online Only)
Whether you are struggling with Depression, insomnia, Anxiety, PTSD, grief, self-esteem issues, weight management, or you need help coping with chronic pain, or other chronic illnesses; you are not alone, healing is possible, and help is available. I approach psychotherapy from a holistic perspective with a deep understanding of the mind/body connection. I have extensive experience helping clients recover from their psychological pain, and equally important, I teach self-management skills so that clients are empowered to manage their own issues if they resurface in the future. Feel free to book directly with me on my website.
Whether you are struggling with Depression, insomnia, Anxiety, PTSD, grief, self-esteem issues, weight management, or you need help coping with chronic pain, or other chronic illnesses; you are not alone, healing is possible, and help is available. I approach psychotherapy from a holistic perspective with a deep understanding of the mind/body connection. I have extensive experience helping clients recover from their psychological pain, and equally important, I teach self-management skills so that clients are empowered to manage their own issues if they resurface in the future. Feel free to book directly with me on my website.
(832) 735-5133 View (832) 735-5133
Photo of Ashley Johnson, LPC, MEd, MS, Licensed Professional Counselor
Ashley Johnson
Licensed Professional Counselor, LPC, MEd, MS
Verified Verified
Pearland, TX 77584
I commend you for acknowledging your pain and seeking out ways to help yourself.
What do you want clients to know about you? You are on the search for something. Whether it is clarity, peace, happiness, support, or the freedom to finally explore who YOU truly are. We often feel the pressure to appear we have it all together when deep inside we are fighting a battle within. This journey that you are on, no longer has to be walked alone. What is your approach to therapy? I commend you for acknowledging your pain and seeking out ways to help yourself. I provide individual therapy to young adults, adults and adolescents experiencing depression, anxiety, stress, low self-esteem and life transitions.
I commend you for acknowledging your pain and seeking out ways to help yourself.
What do you want clients to know about you? You are on the search for something. Whether it is clarity, peace, happiness, support, or the freedom to finally explore who YOU truly are. We often feel the pressure to appear we have it all together when deep inside we are fighting a battle within. This journey that you are on, no longer has to be walked alone. What is your approach to therapy? I commend you for acknowledging your pain and seeking out ways to help yourself. I provide individual therapy to young adults, adults and adolescents experiencing depression, anxiety, stress, low self-esteem and life transitions.
(346) 371-2297 View (346) 371-2297
Photo of Jake Toler, MS, LPC, Licensed Professional Counselor
Jake Toler
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Pearland, TX 77584
I work with clients who have experienced trauma, whether it be recent or in childhood, those experiencing grief as a result of loss or from other life experiences, people facing terminal illness and the end of life, and those who are interested in engaging in a psychodynamic process to develop insight and awareness into how their past is expressing itself in the here and now. I enjoy working with clients who are ready to experience life more fully and to feel more at home in their bodies. Trauma and grief have a way of disconnecting us from our bodies, causing us to feel isolated and cut off from our own natural path toward healing.
I work with clients who have experienced trauma, whether it be recent or in childhood, those experiencing grief as a result of loss or from other life experiences, people facing terminal illness and the end of life, and those who are interested in engaging in a psychodynamic process to develop insight and awareness into how their past is expressing itself in the here and now. I enjoy working with clients who are ready to experience life more fully and to feel more at home in their bodies. Trauma and grief have a way of disconnecting us from our bodies, causing us to feel isolated and cut off from our own natural path toward healing.
(832) 346-6406 View (832) 346-6406
Photo of Martha Vallin, MS, Pre-Licensed Professional
Martha Vallin
Pre-Licensed Professional, MS
Verified Verified
2 Endorsed
Pearland, TX 77584
I enjoy helping people find answers to their worries and troubles. I believe that everyone has the right to be seen, heard, and accepted in a nonjudgmental manner that respects their identity, beliefs, culture, and value system. I strive to offer clients a nonjudgmental presence that is caring, trustworthy, understanding, and genuine as they delve and reflect upon their pain, worries, feelings, and experiences. My skills are suited for clients aged 12 to 65+ who are having difficulties living with recent trauma, PTSD, Acute Stress Disorder, anxiety, anger, chronic diseases, life transitions, relationship challenges, and stress.
I enjoy helping people find answers to their worries and troubles. I believe that everyone has the right to be seen, heard, and accepted in a nonjudgmental manner that respects their identity, beliefs, culture, and value system. I strive to offer clients a nonjudgmental presence that is caring, trustworthy, understanding, and genuine as they delve and reflect upon their pain, worries, feelings, and experiences. My skills are suited for clients aged 12 to 65+ who are having difficulties living with recent trauma, PTSD, Acute Stress Disorder, anxiety, anger, chronic diseases, life transitions, relationship challenges, and stress.
(832) 224-9143 View (832) 224-9143
Photo of Andrea Baumgarten, MA, LPC, Licensed Professional Counselor
Andrea Baumgarten
Licensed Professional Counselor, MA, LPC
Verified Verified
Pearland, TX 77584  (Online Only)
As a psychotherapist, I specialize in working with individuals who have experienced childhood trauma, anxiety, depression, relationship issues, life transitions, chronic pain, and grief.
Our past experiences can have a significant impact on our present day problems. Unresolved childhood trauma can present itself in adulthood as anxiety, depression, relationship issues, avoidance, self-sabotage, insecurity, fear of abandonment, low self-worth, low self-esteem, people-pleasing, difficulty setting boundaries, and difficulty dealing with confrontation or conflict. Trauma can also present itself physically in the form of body aches and pains, muscle tension, and sleep disturbance. Therapy can be highly beneficial in healing from trauma, managing stress, and building resilience.
As a psychotherapist, I specialize in working with individuals who have experienced childhood trauma, anxiety, depression, relationship issues, life transitions, chronic pain, and grief.
Our past experiences can have a significant impact on our present day problems. Unresolved childhood trauma can present itself in adulthood as anxiety, depression, relationship issues, avoidance, self-sabotage, insecurity, fear of abandonment, low self-worth, low self-esteem, people-pleasing, difficulty setting boundaries, and difficulty dealing with confrontation or conflict. Trauma can also present itself physically in the form of body aches and pains, muscle tension, and sleep disturbance. Therapy can be highly beneficial in healing from trauma, managing stress, and building resilience.
(281) 247-6019 View (281) 247-6019
Photo of Dr. Kinnari Birla, PsyD, Psychologist
Dr. Kinnari Birla
Psychologist, PsyD
Verified Verified
1 Endorsed
Pearland, TX 77584  (Online Only)
There is no greater agony than bearing an untold story inside you, as stated by Dr. Maya Angelou, resonates deeply with our mission at Elvive Psychological Services. Founded by Dr. Birla, our practice is dedicated to empowering individuals to have a voice. Our therapists act as catalysts in your journey, offering a safe and supportive environment to foster psychological flexibility amidst life's trials. Committed to inclusivity, we serve a diverse population with various emotional and behavioral challenges. Our clinical approaches are rooted in evidence-based and culturally sensitive care, customized to meet needs of each client.
There is no greater agony than bearing an untold story inside you, as stated by Dr. Maya Angelou, resonates deeply with our mission at Elvive Psychological Services. Founded by Dr. Birla, our practice is dedicated to empowering individuals to have a voice. Our therapists act as catalysts in your journey, offering a safe and supportive environment to foster psychological flexibility amidst life's trials. Committed to inclusivity, we serve a diverse population with various emotional and behavioral challenges. Our clinical approaches are rooted in evidence-based and culturally sensitive care, customized to meet needs of each client.
(281) 949-6371 View (281) 949-6371
Photo of Jacqlyn Layne, LPC, Licensed Professional Counselor
Jacqlyn Layne
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pearland, TX 77581
Are you experiencing feelings of hopelessness? Are you facing serious relationship issues that require intervention? Do you wonder how you will ever get back on track? Are you feeling like there is always something not quite right? We can work together and develop treatment methods to fit your unique circumstances.
Are you experiencing feelings of hopelessness? Are you facing serious relationship issues that require intervention? Do you wonder how you will ever get back on track? Are you feeling like there is always something not quite right? We can work together and develop treatment methods to fit your unique circumstances.
(713) 820-6818 View (713) 820-6818
Photo of K. C. Georgulas, MA, LPC-S, Counselor
K. C. Georgulas
Counselor, MA, LPC-S
Verified Verified
Pearland, TX 77584  (Online Only)
My therapy style is open, accepting, genuine and supportive. I employ a range of modalities including positive psychology, solution focused, person-centered, cognitive behavioral and psychodynamic therapies. I tailor my approach to each client's individual needs. I believe that everyone is capable of growth and healing. I am here to support and empower you, and hold a safe space. The therapeutic relationship is an important part of the therapeutic process. Whether I'm right for you or not, I'm happy to communicate more about my style or refer you to someone who better fits your needs.
My therapy style is open, accepting, genuine and supportive. I employ a range of modalities including positive psychology, solution focused, person-centered, cognitive behavioral and psychodynamic therapies. I tailor my approach to each client's individual needs. I believe that everyone is capable of growth and healing. I am here to support and empower you, and hold a safe space. The therapeutic relationship is an important part of the therapeutic process. Whether I'm right for you or not, I'm happy to communicate more about my style or refer you to someone who better fits your needs.
(281) 519-6050 View (281) 519-6050
Photo of Aysha Hussaini, MSW, LCSW, Clinical Social Work/Therapist
Aysha Hussaini
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Pearland, TX 77584
Whatever your reasons for finding a therapist, I am glad that you have taken this step. As a client-centered therapist, I believe that you are a unique individual, and will make it my goal to help you live your best life. It is not my job to tell you what to do but to provide a safe, comfortable space in which we will work together to navigate your journey. We will use evidence-based treatments, including Cognitive Behavioral Therapy, Trauma-focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-focused Therapy, Motivational Interviewing, and Strengths-based techniques to work on your goals.
Whatever your reasons for finding a therapist, I am glad that you have taken this step. As a client-centered therapist, I believe that you are a unique individual, and will make it my goal to help you live your best life. It is not my job to tell you what to do but to provide a safe, comfortable space in which we will work together to navigate your journey. We will use evidence-based treatments, including Cognitive Behavioral Therapy, Trauma-focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-focused Therapy, Motivational Interviewing, and Strengths-based techniques to work on your goals.
(281) 559-7264 View (281) 559-7264
Photo of Rachel Zobeck, MEd, LPC, Licensed Professional Counselor
Rachel Zobeck
Licensed Professional Counselor, MEd, LPC
Verified Verified
Pearland, TX 77584  (Online Only)
Hello there. You're probably on this page because you're dealing with something hard and are curious whether counseling could help. Or, maybe you have been to counseling before and are interested in continued support. Some of the issues I have the honor of helping clients with include depression, anxiety, grief, unresolved trauma, and relationship issues. I love getting to see clients overcome obstacles in their life throughout the counseling process. Having a safe, confidential, and non-judgmental space can make it possible to bring hard and hidden things into the light. Let's work on it together. Things can get better.
Hello there. You're probably on this page because you're dealing with something hard and are curious whether counseling could help. Or, maybe you have been to counseling before and are interested in continued support. Some of the issues I have the honor of helping clients with include depression, anxiety, grief, unresolved trauma, and relationship issues. I love getting to see clients overcome obstacles in their life throughout the counseling process. Having a safe, confidential, and non-judgmental space can make it possible to bring hard and hidden things into the light. Let's work on it together. Things can get better.
(713) 804-4669 View (713) 804-4669
Photo of Dan Daumas, MA, LPC, Licensed Professional Counselor
Dan Daumas
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Pearland, TX 77581  (Online Only)
Waitlist for new clients
I believe that every individual has their own unique life journey and the capacity for growth and healing. As we explore the complexities of your experience I will work with you to create a space that allows you to feel safe, supported, and validated. I work from a trauma-informed lens and believe in the power of compassion when it comes to healing. I am passionate about providing affirming mental healthcare to individuals who experience (or are curious to know more about) the following identities: Autistic, ADHD, Transgender, Gender Expansive, Queer, and/or Disabled.
I believe that every individual has their own unique life journey and the capacity for growth and healing. As we explore the complexities of your experience I will work with you to create a space that allows you to feel safe, supported, and validated. I work from a trauma-informed lens and believe in the power of compassion when it comes to healing. I am passionate about providing affirming mental healthcare to individuals who experience (or are curious to know more about) the following identities: Autistic, ADHD, Transgender, Gender Expansive, Queer, and/or Disabled.
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Photo of Ashley Deleon, LMFT, MA, Coach, Marriage & Family Therapist
Ashley Deleon
Marriage & Family Therapist, LMFT, MA, Coach
Verified Verified
Pearland, TX 77584
Do you have a hard time expressing your feelings that results in feeling anxious or sad? Do you feel unheard or misunderstood? I love to help individuals who are serious about their healing journey and ready to take the next step. Let's get your power back that resides inside of you to establish a sense of happiness, fulfillment, self-worth, self-love, and wholeness utilizing a holistic approach. have worked working with victims of sexual assault, women recovering from addiction, children, adolescents, adults, couples, and families. I believe in focusing on the whole body for long-lasting results. Email is best to contact me!
Do you have a hard time expressing your feelings that results in feeling anxious or sad? Do you feel unheard or misunderstood? I love to help individuals who are serious about their healing journey and ready to take the next step. Let's get your power back that resides inside of you to establish a sense of happiness, fulfillment, self-worth, self-love, and wholeness utilizing a holistic approach. have worked working with victims of sexual assault, women recovering from addiction, children, adolescents, adults, couples, and families. I believe in focusing on the whole body for long-lasting results. Email is best to contact me!
(346) 707-2320 View (346) 707-2320
Photo of Mary Ann Johnston, LPC, MEd, Licensed Professional Counselor
Mary Ann Johnston
Licensed Professional Counselor, LPC, MEd
Verified Verified
Pearland, TX 77584
I am a psychotherapist who has been in private practice for 30 years. Because of the longevity of my work, I have encountered a wide variety of people of all ages and problems. I believe in the dignity and value of each individual person and treat people with empathy, compassion, warmth, and kindness. I give sustained attention during a session and believe that people can solve their own problems with some objective structure and feedback. For my clients' convenience I maintain two offices. Weekend and evening appointments are available.
I am a psychotherapist who has been in private practice for 30 years. Because of the longevity of my work, I have encountered a wide variety of people of all ages and problems. I believe in the dignity and value of each individual person and treat people with empathy, compassion, warmth, and kindness. I give sustained attention during a session and believe that people can solve their own problems with some objective structure and feedback. For my clients' convenience I maintain two offices. Weekend and evening appointments are available.
(713) 667-5659 View (713) 667-5659
Photo of John Michael Murray, JD, MS, LMFT, LPC, Marriage & Family Therapist
John Michael Murray
Marriage & Family Therapist, JD, MS, LMFT, LPC
Verified Verified
Pearland, TX 77581
You are one-of-a-kind. And so, beginning with our first meeting, I will be sure that I clearly understand you and your unique needs. Then, as your therapist, I will work to help you establish and achieve the goals that are immportant to you. Effective psychotherapy supports the emotional healing that leads to wellbeing. My approach includes what I call "relational reflective listening and speaking". It's a process that developes and nurtures the deep respect I have for my patients. In our conversations you and I together will discover new possibilities, new hope that heals the heart.
You are one-of-a-kind. And so, beginning with our first meeting, I will be sure that I clearly understand you and your unique needs. Then, as your therapist, I will work to help you establish and achieve the goals that are immportant to you. Effective psychotherapy supports the emotional healing that leads to wellbeing. My approach includes what I call "relational reflective listening and speaking". It's a process that developes and nurtures the deep respect I have for my patients. In our conversations you and I together will discover new possibilities, new hope that heals the heart.
(832) 463-5602 View (832) 463-5602
Photo of Asia McClenon, MA, LPC, LCDC-I, Licensed Professional Counselor
Asia McClenon
Licensed Professional Counselor, MA, LPC, LCDC-I
Verified Verified
1 Endorsed
Pearland, TX 77584
Let’s be honest: Life doesn’t come with a blueprint—it just unfolds. We all face moments when we need guidance to navigate our feelings, stress, triggers, and anxiety. Sometimes, we just need a safe space to express ourselves and be true to who we are, especially in a world that often pushes us to conform. That’s where I come in. My goal is to create a supportive environment where you can explore your feelings, work through challenges, and grow into the best version of yourself.
Let’s be honest: Life doesn’t come with a blueprint—it just unfolds. We all face moments when we need guidance to navigate our feelings, stress, triggers, and anxiety. Sometimes, we just need a safe space to express ourselves and be true to who we are, especially in a world that often pushes us to conform. That’s where I come in. My goal is to create a supportive environment where you can explore your feelings, work through challenges, and grow into the best version of yourself.
(281) 377-9412 View (281) 377-9412
Photo of Kelvin L McHenry, MS, LPC, NCC, ADHD-CC, ASD-CS, Licensed Professional Counselor
Kelvin L McHenry
Licensed Professional Counselor, MS, LPC, NCC, ADHD-CC, ASD-CS
Verified Verified
Pearland, TX 77581  (Online Only)
I believe that every client has, within them, the power to overcome any obstacle. Whether it is individual, couples/marital, familial, or relational concerns, together through collaboration, we can find a solution. I am an empathetic & solutions oriented therapist who believes in empowering my clients. I have found that assisting a client to fill their life skills tool box with healthy tools is an excellent way to resolve personal concerns on a long term basis. Please feel free to contact my offices at 832-977-6138 to schedule an appointment or a phone consultation. We are only offering virtual sessions at this time.
I believe that every client has, within them, the power to overcome any obstacle. Whether it is individual, couples/marital, familial, or relational concerns, together through collaboration, we can find a solution. I am an empathetic & solutions oriented therapist who believes in empowering my clients. I have found that assisting a client to fill their life skills tool box with healthy tools is an excellent way to resolve personal concerns on a long term basis. Please feel free to contact my offices at 832-977-6138 to schedule an appointment or a phone consultation. We are only offering virtual sessions at this time.
(832) 648-3674 View (832) 648-3674
Photo of Kimberly Ann Lipar-Gilliam - Lipar Counseling and Therapy, LCDC, CART, Drug & Alcohol Counselor
Lipar Counseling and Therapy
Drug & Alcohol Counselor, LCDC, CART
Verified Verified
Pearland, TX 77581
ACCEPTING NEW CLIENTS/NEXT DAY APPOINTMENTS AVAILABLE. Primary focus will be on the mending and healing process of individuals suffering from Substance Abuse issues including alcohol in a warm and caring environment. FREE ONE ON ONE CONSULTATION/SLIDING SCALE ACCOMODATIONS.
ACCEPTING NEW CLIENTS/NEXT DAY APPOINTMENTS AVAILABLE. Primary focus will be on the mending and healing process of individuals suffering from Substance Abuse issues including alcohol in a warm and caring environment. FREE ONE ON ONE CONSULTATION/SLIDING SCALE ACCOMODATIONS.
(832) 664-7421 View (832) 664-7421
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Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.