Therapists in Pearland, TX

Photo of Ashlee Nicole Gulley - Hurtspeaks Wellness Center, PLLC, MEd , LPC , Licensed Professional Counselor
Hurtspeaks Wellness Center, PLLC
Licensed Professional Counselor, MEd , LPC
Verified Verified
2 Endorsed
Pearland, TX 77584
Trauma is what happens, but grief is what lingers. You may be feeling overwhelmed, anxious, or just exhausted. If so, there is a high probability that your heart has been broken from some sort of loss either recently or long ago. You may have experienced the loss of a loved one, a divorce, or the break-up of a romantic or important relationship in your life. You may have developed an awareness that your life is not as happy or fulfilling as you want it to be. Regardless of the hurt you’ve experienced, you know how you feel, and it probably isn’t good. You also know you want to feel better, but you're not really sure where to start.
Trauma is what happens, but grief is what lingers. You may be feeling overwhelmed, anxious, or just exhausted. If so, there is a high probability that your heart has been broken from some sort of loss either recently or long ago. You may have experienced the loss of a loved one, a divorce, or the break-up of a romantic or important relationship in your life. You may have developed an awareness that your life is not as happy or fulfilling as you want it to be. Regardless of the hurt you’ve experienced, you know how you feel, and it probably isn’t good. You also know you want to feel better, but you're not really sure where to start.
(281) 957-0623 View (281) 957-0623
Photo of Kristin Barrs, MA, LPC, LCDC, Licensed Professional Counselor
Kristin Barrs
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Pearland, TX 77584
Life is filled with highs, lows, challenges and pitfalls that can leave the strongest person feeling overwhelmed at times. Events and trauma can cause hurts that leave individuals unaware of the emotional baggage that they are carrying around. As an EMDR trained therapist, I work with clients to help them identify issues that have adversely affected them, help them navigate through life transitions and develop goals to move forward. I have worked with adults and teens with various issues, including anxiety, depression and trauma.
Life is filled with highs, lows, challenges and pitfalls that can leave the strongest person feeling overwhelmed at times. Events and trauma can cause hurts that leave individuals unaware of the emotional baggage that they are carrying around. As an EMDR trained therapist, I work with clients to help them identify issues that have adversely affected them, help them navigate through life transitions and develop goals to move forward. I have worked with adults and teens with various issues, including anxiety, depression and trauma.
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Photo of Aletha Jacobs, LPC, Licensed Professional Counselor
Aletha Jacobs
Licensed Professional Counselor, LPC
Verified Verified
Pearland, TX 77581
Aletha Jacobs, Licensed Professional Counselor, I am passionate about helping my clients to achieve the best version of who they are. I am very empathetic and nonjudgmental. My journey to becoming a therapist has been rewarding. I have always been an active listener and enjoy helping others. I believe with the help of support, accountability and learning everyday coping skills can help others achieve their goals. It brings me joy to see others succeed in life.
Aletha Jacobs, Licensed Professional Counselor, I am passionate about helping my clients to achieve the best version of who they are. I am very empathetic and nonjudgmental. My journey to becoming a therapist has been rewarding. I have always been an active listener and enjoy helping others. I believe with the help of support, accountability and learning everyday coping skills can help others achieve their goals. It brings me joy to see others succeed in life.
(832) 501-3864 View (832) 501-3864
Photo of Dan Daumas, MA, LPC, Licensed Professional Counselor
Dan Daumas
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Pearland, TX 77581  (Online Only)
Waitlist for new clients
I believe that every individual has their own unique life journey and the capacity for growth and healing. As we explore the complexities of your experience I will work with you to create a space that allows you to feel safe, supported, and validated. I work from a trauma-informed lens and believe in the power of compassion when it comes to healing. I am passionate about providing affirming mental healthcare to individuals who experience (or are curious to know more about) the following identities: Autistic, ADHD, Transgender, Gender Expansive, Queer, and/or Disabled.
I believe that every individual has their own unique life journey and the capacity for growth and healing. As we explore the complexities of your experience I will work with you to create a space that allows you to feel safe, supported, and validated. I work from a trauma-informed lens and believe in the power of compassion when it comes to healing. I am passionate about providing affirming mental healthcare to individuals who experience (or are curious to know more about) the following identities: Autistic, ADHD, Transgender, Gender Expansive, Queer, and/or Disabled.
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Photo of Guadalupe 'lupe' Garcia, LPC, Licensed Professional Counselor
Guadalupe 'lupe' Garcia
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Pearland, TX 77581
Tired of feeling helpless, constantly worried or not enjoying the things you once did? Perhaps you constantly feel, lonely, angry, scared, or sad which seems heavy especially if you're dealing with it on your own. Racing negative thoughts, difficulty sleeping, not feeling motivated, or lack of energy sometimes affects your daily routine. Maybe it's the heart racing, tightness in your shoulders and chest, sweaty palms or clouded mind that get in the way of feeling like yourself. I hear you! I welcome you to not deal with that on your own.
Tired of feeling helpless, constantly worried or not enjoying the things you once did? Perhaps you constantly feel, lonely, angry, scared, or sad which seems heavy especially if you're dealing with it on your own. Racing negative thoughts, difficulty sleeping, not feeling motivated, or lack of energy sometimes affects your daily routine. Maybe it's the heart racing, tightness in your shoulders and chest, sweaty palms or clouded mind that get in the way of feeling like yourself. I hear you! I welcome you to not deal with that on your own.
(281) 886-7309 View (281) 886-7309
Photo of Christopher W Brown, MA, LPC, Licensed Professional Counselor
Christopher W Brown
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Pearland, TX 77584
Not accepting new clients
As I have journeyed through various phases of life, I can recall when I was an adolescent and how difficult it was to adjust to many changes in life internally/externally. As many people have gone through this phase of life and beyond, you and I both realized that there are many junctures later in life that present challenges as well. Have you experienced difficulty with managing and expressing your emotions, have you had challenges with relationships in the workplace, with your friends, family or a companion. Have you recognized that you have experienced anxiety, depression fear and confusion about the past or the future?
As I have journeyed through various phases of life, I can recall when I was an adolescent and how difficult it was to adjust to many changes in life internally/externally. As many people have gone through this phase of life and beyond, you and I both realized that there are many junctures later in life that present challenges as well. Have you experienced difficulty with managing and expressing your emotions, have you had challenges with relationships in the workplace, with your friends, family or a companion. Have you recognized that you have experienced anxiety, depression fear and confusion about the past or the future?
(281) 377-8065 View (281) 377-8065
Photo of Racquel Gilbert, MEd, NCC, LPC, Licensed Professional Counselor
Racquel Gilbert
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
Pearland, TX 77584  (Online Only)
Not accepting new clients
Hel my name is Racquel Gilbert, and I am originally from New Orleans, Louisiana. I graduated in 2012 from Louisiana State University with a Bachelor of Science in Psychology, and in 2015 with a Master of Education Counseling. During my master’s program I concentrated in marriage, family, and couple’s therapy. I obtained my license as a professional counselor in 2018 and are licensed in both Louisiana and Texas. I specialize in all age groups, genders, and orientations, which includes those who suffer from PTSD, substance abuse, depression, anxiety, grief, and other trauma related issues.
Hel my name is Racquel Gilbert, and I am originally from New Orleans, Louisiana. I graduated in 2012 from Louisiana State University with a Bachelor of Science in Psychology, and in 2015 with a Master of Education Counseling. During my master’s program I concentrated in marriage, family, and couple’s therapy. I obtained my license as a professional counselor in 2018 and are licensed in both Louisiana and Texas. I specialize in all age groups, genders, and orientations, which includes those who suffer from PTSD, substance abuse, depression, anxiety, grief, and other trauma related issues.
(346) 220-1988 View (346) 220-1988
Photo of Rachelle L. Goodwin, MA, LPC, Licensed Professional Counselor
Rachelle L. Goodwin
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Pearland, TX 77584
I am passionate about helping both adolescents and adults navigate life’s ups and downs to restore stability and balance to their lives. Together, we will work on overcoming barriers and nurturing your mental wellness within a judgment-free space. My approach to therapy is rooted in empathy and respect and combines Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and the gentle art of Mindfulness Therapy. My deep commitment to client-centered care creates a trusting setting where all clients feel free to address their concerns. I am here to support and empower you every step of the way.
I am passionate about helping both adolescents and adults navigate life’s ups and downs to restore stability and balance to their lives. Together, we will work on overcoming barriers and nurturing your mental wellness within a judgment-free space. My approach to therapy is rooted in empathy and respect and combines Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and the gentle art of Mindfulness Therapy. My deep commitment to client-centered care creates a trusting setting where all clients feel free to address their concerns. I am here to support and empower you every step of the way.
(281) 612-5864 View (281) 612-5864
Photo of Ashlie Llorens, PhD, LSSP, Psychologist
Ashlie Llorens
Psychologist, PhD, LSSP
Verified Verified
Pearland, TX 77584
Dr. Llorens provides evidence-based care, emphasizing a direct, caring style. She is genuine, honest, and approachable. Dr. Llorens uses relatable and practical approaches based in the principles of cognitive behavior therapy, behavior modification, mindfulness, and acceptance commitment therapy. In addition to in-person care, Dr. Llorens practices Telepsychology in 22 U.S. states as a PSYPACT approved psychologist; E. Passport mobility #7452. Renewal Date: 7/6/2022
Dr. Llorens provides evidence-based care, emphasizing a direct, caring style. She is genuine, honest, and approachable. Dr. Llorens uses relatable and practical approaches based in the principles of cognitive behavior therapy, behavior modification, mindfulness, and acceptance commitment therapy. In addition to in-person care, Dr. Llorens practices Telepsychology in 22 U.S. states as a PSYPACT approved psychologist; E. Passport mobility #7452. Renewal Date: 7/6/2022
(713) 804-7639 View (713) 804-7639
Photo of Carolyn Marie Durham, MS, LPC , LBSW , Licensed Professional Counselor
Carolyn Marie Durham
Licensed Professional Counselor, MS, LPC , LBSW
Verified Verified
Pearland, TX 77584  (Online Only)
I have worked with a variety of clients over my career who have included individuals and families coping with change, anxiety, and depression. I have worked in the medical field for over 10 of those years and have counseled people struggling with acute and chronic medical conditions such as pain, cancer, stroke, transplant, and more. Most recently, I have been working remotely as an on-line therapist providing counseling to teens, adults, and couples. I also have experience teaching in the public schools and college level. I understand how challenging these environments can be for both students and parents.
I have worked with a variety of clients over my career who have included individuals and families coping with change, anxiety, and depression. I have worked in the medical field for over 10 of those years and have counseled people struggling with acute and chronic medical conditions such as pain, cancer, stroke, transplant, and more. Most recently, I have been working remotely as an on-line therapist providing counseling to teens, adults, and couples. I also have experience teaching in the public schools and college level. I understand how challenging these environments can be for both students and parents.
(281) 336-1761 View (281) 336-1761
Photo of Journe' S. Dupree, LPC-A, NCC
Journe' S. Dupree
Licensed Professional Counselor Associate, LPC-A, NCC
Verified Verified
1 Endorsed
Pearland, TX 77584  (Online Only)
You know seeking therapy would be helpful, but you aren't quite sure what direction to take. You know you are tired of struggling and want to create some real change with some real solutions. As your therapist, I will help guide you through your concerns to help you identify the best solutions for your life. Let's work together to create the life you have been dreaming of.
You know seeking therapy would be helpful, but you aren't quite sure what direction to take. You know you are tired of struggling and want to create some real change with some real solutions. As your therapist, I will help guide you through your concerns to help you identify the best solutions for your life. Let's work together to create the life you have been dreaming of.
(832) 501-2788 View (832) 501-2788
Photo of Tatanisha Parker - Majestic Counseling and Consulting LLC. , EdD, LPC-S, NCC, CSC, Licensed Professional Counselor
Majestic Counseling and Consulting LLC.
Licensed Professional Counselor, EdD, LPC-S, NCC, CSC
Verified Verified
Pearland, TX 77584
Majestic Counseling and Consulting, LLC. offers treatment for a wide range of mental health problems. These problems include, but are not limited to, depression, anxiety, posttraumatic stress disorder (PTSD), adjustment disorder, bipolar disorder, grief, trauma, stress, and co-occurring issues. Our therapists use evidence-based treatments to meet the needs of each client. At Majestic Counseling and Consulting, LLC. you can expect to find competent, caring, and professional therapists who will listen without judgment in a nurturing atmosphere.
Majestic Counseling and Consulting, LLC. offers treatment for a wide range of mental health problems. These problems include, but are not limited to, depression, anxiety, posttraumatic stress disorder (PTSD), adjustment disorder, bipolar disorder, grief, trauma, stress, and co-occurring issues. Our therapists use evidence-based treatments to meet the needs of each client. At Majestic Counseling and Consulting, LLC. you can expect to find competent, caring, and professional therapists who will listen without judgment in a nurturing atmosphere.
(844) 898-9879 View (844) 898-9879
Photo of Jennifer Williams, LPC, CADC, Licensed Professional Counselor
Jennifer Williams
Licensed Professional Counselor, LPC, CADC
Verified Verified
1 Endorsed
Pearland, TX 77581  (Online Only)
Are you ready for a change in your life? Are you frustrated with feeling unmotivated and directionless? Do you want to discover your life’s purpose? Are you noticing changes in your mood but don't know where to start to get back on track? Do you feel burnt out due to struggles balancing multiple roles and responsibilities? Do you struggle with making your needs a priority? Are you noticing issues in your relationships with communication? If you answered yes to one or more of the questions, I can help you. As a Licensed Professional Counselor (LPC), I can help you achieve your goals and desire of reclaiming your life back.
Are you ready for a change in your life? Are you frustrated with feeling unmotivated and directionless? Do you want to discover your life’s purpose? Are you noticing changes in your mood but don't know where to start to get back on track? Do you feel burnt out due to struggles balancing multiple roles and responsibilities? Do you struggle with making your needs a priority? Are you noticing issues in your relationships with communication? If you answered yes to one or more of the questions, I can help you. As a Licensed Professional Counselor (LPC), I can help you achieve your goals and desire of reclaiming your life back.
(346) 514-5029 View (346) 514-5029
Photo of Tamara Jones, MEd, LPC, Licensed Professional Counselor
Tamara Jones
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Pearland, TX 77584  (Online Only)
I am a licensed professional counselor, and I specialize in helping clients with heightened anger and the relationship issues that can result. I also work with individuals, couples, and families struggling with relational issues, depression, and trauma. Teletherapy is an opportunity for you to receive healing in the comfort of your home, and I get a glimpse into your home environment, to get a fuller picture of who you are.
I am a licensed professional counselor, and I specialize in helping clients with heightened anger and the relationship issues that can result. I also work with individuals, couples, and families struggling with relational issues, depression, and trauma. Teletherapy is an opportunity for you to receive healing in the comfort of your home, and I get a glimpse into your home environment, to get a fuller picture of who you are.
(832) 905-9307 View (832) 905-9307
Photo of Helen Godfrey, LPC, Licensed Professional Counselor
Helen Godfrey
Licensed Professional Counselor, LPC
Verified Verified
Pearland, TX 77584  (Online Only)
I help my clients gain clarity on who they are, what they want, and how to explain it to others by asking them questions to unlock doors they didn't even know were there. You talk, I listen. I point out reoccurring themes I notice in our sessions, perfectionism comes up a lot for my clients, and we explore whether or not those beliefs are helpful to you. If they aren't, we explore your beliefs and find another point of view, another perspective that is also true but helpful and nourishing for you. I like pointing out your strengths and reminding you of your past successes and skills which can be applied to your current challenges.
I help my clients gain clarity on who they are, what they want, and how to explain it to others by asking them questions to unlock doors they didn't even know were there. You talk, I listen. I point out reoccurring themes I notice in our sessions, perfectionism comes up a lot for my clients, and we explore whether or not those beliefs are helpful to you. If they aren't, we explore your beliefs and find another point of view, another perspective that is also true but helpful and nourishing for you. I like pointing out your strengths and reminding you of your past successes and skills which can be applied to your current challenges.
(281) 595-9374 View (281) 595-9374
Photo of Dr. Kinnari Birla, PsyD, Psychologist
Dr. Kinnari Birla
Psychologist, PsyD
Verified Verified
Pearland, TX 77584  (Online Only)
There is no greater agony than bearing an untold story inside you, as stated by Dr. Maya Angelou, resonates deeply with our mission at Elvive Psychological Services. Founded by Dr. Birla, our practice is dedicated to empowering individuals to have a voice. Our therapists act as catalysts in your journey, offering a safe and supportive environment to foster psychological flexibility amidst life's trials. Committed to inclusivity, we serve a diverse population with various emotional and behavioral challenges. Our clinical approaches are rooted in evidence-based and culturally sensitive care, customized to meet needs of each client.
There is no greater agony than bearing an untold story inside you, as stated by Dr. Maya Angelou, resonates deeply with our mission at Elvive Psychological Services. Founded by Dr. Birla, our practice is dedicated to empowering individuals to have a voice. Our therapists act as catalysts in your journey, offering a safe and supportive environment to foster psychological flexibility amidst life's trials. Committed to inclusivity, we serve a diverse population with various emotional and behavioral challenges. Our clinical approaches are rooted in evidence-based and culturally sensitive care, customized to meet needs of each client.
(281) 949-6371 View (281) 949-6371
Photo of Dr. Teandra Vashon Gordon, PhD, LMFT-S, Marriage & Family Therapist
Dr. Teandra Vashon Gordon
Marriage & Family Therapist, PhD, LMFT-S
Verified Verified
Pearland, TX 77581  (Online Only)
Helping you to cope with life's challenges, heal from painful experiences, enjoy healthy relationships, and be all that God created you to be is my passion. I have been providing individual, family, and couples therapy since 2008. I value people and helping them heal, forgive, experience healthy relationships and live purpose filled lives.
Helping you to cope with life's challenges, heal from painful experiences, enjoy healthy relationships, and be all that God created you to be is my passion. I have been providing individual, family, and couples therapy since 2008. I value people and helping them heal, forgive, experience healthy relationships and live purpose filled lives.
(832) 906-7257 View (832) 906-7257
Photo of Jasmine Singleton-Caster, LCSW, Clinical Social Work/Therapist
Jasmine Singleton-Caster
Clinical Social Work/Therapist, LCSW
Verified Verified
Pearland, TX 77584  (Online Only)
Have you not been feeling yourself lately? Struggling with unexplainable changes in your mood? Feeling overwhelmed or feeling like your brain is always in overdrive? Many times life experiences can cause you to feel detached from yourself and feel like your life is imbalanced. You may find yourself drifting away from the things and people who matter the most to you or becoming overly emotional (i.e. sad, irritable, or anxious) without understanding why, but want to get back to what feels normal. Or maybe you have had some life difficulties you are struggling to move past but want to figure out how to move forward. Let me help you.
Have you not been feeling yourself lately? Struggling with unexplainable changes in your mood? Feeling overwhelmed or feeling like your brain is always in overdrive? Many times life experiences can cause you to feel detached from yourself and feel like your life is imbalanced. You may find yourself drifting away from the things and people who matter the most to you or becoming overly emotional (i.e. sad, irritable, or anxious) without understanding why, but want to get back to what feels normal. Or maybe you have had some life difficulties you are struggling to move past but want to figure out how to move forward. Let me help you.
(281) 607-4091 View (281) 607-4091
Photo of Daniela Costa - Family PsychSolutions, PLLC, PhD, Psychologist
Family PsychSolutions, PLLC
Psychologist, PhD
Verified Verified
Pearland, TX 77584
Are there constant demands placed on you at your job, school, or home? It can be difficult to manage all of them. Finding the time to focus on you to gain relief from life's challenges is tough. I believe that a trusting relationship between a therapist and client is essential towards one's progress. The therapeutic relationship can offer an empathic and collaborative way to explore change within yourself and your environment. I can help with problem solving, identifying strengths and weaknesses, learning better ways to communicate with others, learning coping skills, and also provide you with social support.
Are there constant demands placed on you at your job, school, or home? It can be difficult to manage all of them. Finding the time to focus on you to gain relief from life's challenges is tough. I believe that a trusting relationship between a therapist and client is essential towards one's progress. The therapeutic relationship can offer an empathic and collaborative way to explore change within yourself and your environment. I can help with problem solving, identifying strengths and weaknesses, learning better ways to communicate with others, learning coping skills, and also provide you with social support.
(281) 845-2827 View (281) 845-2827
Photo of Myles Schutte, MA, LPC, CSAT, Licensed Professional Counselor
Myles Schutte
Licensed Professional Counselor, MA, LPC, CSAT
Verified Verified
6 Endorsed
Pearland, TX 77581
Counseling is a process in which the client and the counselor come to understand and trust one another, work as a team to explore and define present problem situations, develop future goals for an improved life, and work in a systemic fashion toward realizing those goals. I have worked with clients on a variety of issues and have specialized in helping those with depression, anxiety, anger, codependency, sexual addictions, and sexual identity issues. I see such issues as symptoms of something deeper and my goal is to work with you to uncover those root issues.
Counseling is a process in which the client and the counselor come to understand and trust one another, work as a team to explore and define present problem situations, develop future goals for an improved life, and work in a systemic fashion toward realizing those goals. I have worked with clients on a variety of issues and have specialized in helping those with depression, anxiety, anger, codependency, sexual addictions, and sexual identity issues. I see such issues as symptoms of something deeper and my goal is to work with you to uncover those root issues.
(832) 990-8978 View (832) 990-8978
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How does your Therapist compare?

Number of Therapists in Pearland, TX

300+

Average cost per session

$133

Therapists in Pearland, TX who prioritize treating:

89% Depression
89% Anxiety
80% Self Esteem
76% Stress
75% Relationship Issues
71% Coping Skills
64% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

85% Aetna
78% Cigna and Evernorth
75% BlueCross and BlueShield

How Therapists in Pearland, TX see their clients

62% In Person and Online
38% Online Only

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pearland?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.