Photo of Julia Douglass Meadows, MA, LPC, Licensed Professional Counselor
Julia Douglass Meadows
Licensed Professional Counselor, MA, LPC
Verified Verified
Pasadena, TX 77503
I have experience working with children with a variety of concerns including: behavioral issues, school issues, adjusting to divorce, trauma, anxiety, ADHD and life transitions.
Do you feel stuck? Are you frustrated in your relationships? Do you feel at a loss in helping your child? Do you find that despite your best efforts you make choices that don't always further your goals? Therapy can help you uncover and remove obstacles that may be keeping you from living your best life. I offer a practical solution focused approach aimed at helping my clients find solutions and workable strategies to help achieve their goals. I believe that therapy is not limited to exploring the past, it can also focus on discovering solutions for the present.
I have experience working with children with a variety of concerns including: behavioral issues, school issues, adjusting to divorce, trauma, anxiety, ADHD and life transitions.
Do you feel stuck? Are you frustrated in your relationships? Do you feel at a loss in helping your child? Do you find that despite your best efforts you make choices that don't always further your goals? Therapy can help you uncover and remove obstacles that may be keeping you from living your best life. I offer a practical solution focused approach aimed at helping my clients find solutions and workable strategies to help achieve their goals. I believe that therapy is not limited to exploring the past, it can also focus on discovering solutions for the present.
(832) 924-3883 View (832) 924-3883

More Therapists Nearby

Photo of Cindy Castillo, LPC, Licensed Professional Counselor
Cindy Castillo
Licensed Professional Counselor, LPC
Verified Verified
Pearland, TX 77581
I am trained in Trauma Focused - Cognitive Behavior Therapy, Dialectical Behavior Therapy, Solution Focused Therapy, Parent- Child Interaction, Mindfulness, Play Therapy, Interpersonal Therapy, Marriage and Family Therapy, Couples Therapy and Group Therapy.
I have 20+ years of experience working in psychiatric hospitals, medical facilities, community health centers, pediatric clinics, schools, and residential treatment centers. I offered many years to working with children, adolescents, parents, and families through child protective services, rape crisis centers, shelters, neighborhood centers, and adoption centers. I am experienced in the diagnosis and treatment of disorders including PTSD, Depression, Trauma, Anxiety, & Psychosis including the management of other symptoms that stem from family/ relationship conflict, social difficulties, poor school performance, and violence/ abuse.
I am trained in Trauma Focused - Cognitive Behavior Therapy, Dialectical Behavior Therapy, Solution Focused Therapy, Parent- Child Interaction, Mindfulness, Play Therapy, Interpersonal Therapy, Marriage and Family Therapy, Couples Therapy and Group Therapy.
I have 20+ years of experience working in psychiatric hospitals, medical facilities, community health centers, pediatric clinics, schools, and residential treatment centers. I offered many years to working with children, adolescents, parents, and families through child protective services, rape crisis centers, shelters, neighborhood centers, and adoption centers. I am experienced in the diagnosis and treatment of disorders including PTSD, Depression, Trauma, Anxiety, & Psychosis including the management of other symptoms that stem from family/ relationship conflict, social difficulties, poor school performance, and violence/ abuse.
(346) 242-6663 View (346) 242-6663
Photo of Page Elgin - abcs therapy, MEd, MS, LPC, RPT, TX LSSP, Licensed Professional Counselor
abcs therapy
Licensed Professional Counselor, MEd, MS, LPC, RPT, TX LSSP
Verified Verified
Houston, TX 77058
Page has extensive experience and training in evaluating and treating individuals with: emotional/behavioral difficulties such as anger and emotional dysregulation; oppositional behaviors; ADHD; anxiety and depression; adjustment disorders/trauma/grief; Autism Spectrum Disorder (ASD); dyslexia and other learning disabilities.
Counseling services focus on helping families and individuals build skills that increase healthy behaviors and foster resiliency. Symptoms and challenges are addressed using a CBT, DBT, Adlerian, and/or a client centered ‘strengths and solutions’ based approach. Emphasis in sessions include gaining awareness of negative self-talk and habits, learning tools to change behaviors, and rewriting new scripts that illuminate strengths, acceptance, and self-discipline. Sand Tray techniques and Play Therapy are additional approaches to help clients process emotions and progress in their goals.
Page has extensive experience and training in evaluating and treating individuals with: emotional/behavioral difficulties such as anger and emotional dysregulation; oppositional behaviors; ADHD; anxiety and depression; adjustment disorders/trauma/grief; Autism Spectrum Disorder (ASD); dyslexia and other learning disabilities.
Counseling services focus on helping families and individuals build skills that increase healthy behaviors and foster resiliency. Symptoms and challenges are addressed using a CBT, DBT, Adlerian, and/or a client centered ‘strengths and solutions’ based approach. Emphasis in sessions include gaining awareness of negative self-talk and habits, learning tools to change behaviors, and rewriting new scripts that illuminate strengths, acceptance, and self-discipline. Sand Tray techniques and Play Therapy are additional approaches to help clients process emotions and progress in their goals.
(478) 606-6492 View (478) 606-6492
Photo of Innovative Alternatives - Innovative Alternatives, Inc., MA, LPC, S, Licensed Professional Counselor
Innovative Alternatives, Inc.
Licensed Professional Counselor, MA, LPC, S
Verified Verified
Houston, TX 77058
Innovative Alternatives, Inc. has a mission of serving our community through mediation, counseling and training since 1989. We find solutions to life's most difficult people problems! Our agency serves clients from 4 y/o to elderly, and every issue except active substance abuse and active psychosis. Upon 30 days sobriety or 30 days stabilization on psychotropic medications, IA can see these clients as well. IA clients include these cultural specialties: 1) Spanish-speaking, 2) Clients seeking Christian-based services on request and definition of what this means to them, 3) Children in play therapy, and 4) the elderly.
Innovative Alternatives, Inc. has a mission of serving our community through mediation, counseling and training since 1989. We find solutions to life's most difficult people problems! Our agency serves clients from 4 y/o to elderly, and every issue except active substance abuse and active psychosis. Upon 30 days sobriety or 30 days stabilization on psychotropic medications, IA can see these clients as well. IA clients include these cultural specialties: 1) Spanish-speaking, 2) Clients seeking Christian-based services on request and definition of what this means to them, 3) Children in play therapy, and 4) the elderly.
(281) 609-7690 View (281) 609-7690
Photo of Brian Schulz, MSEd, LPHA, LPC, LCDC, CCPT, Licensed Professional Counselor
Brian Schulz
Licensed Professional Counselor, MSEd, LPHA, LPC, LCDC, CCPT
Verified Verified
1 Endorsed
Houston, TX 77058
If you are not at your best right now, feeling bored, sad, anxious, unmotivated, or even helpless, please give me a call. We can set up a free phone consultation and if you're interested, a first appointment. Counseling can help individuals, couples, and families dealing with difficult times and behavioral challenges. Call now to set up your first appointment. You can make a change and counseling can help. Your goals are my goals! Happiness is something we create. No one can make you happy. You create your happiness. There is hope. My ideal client would be one that is motivated to change.
If you are not at your best right now, feeling bored, sad, anxious, unmotivated, or even helpless, please give me a call. We can set up a free phone consultation and if you're interested, a first appointment. Counseling can help individuals, couples, and families dealing with difficult times and behavioral challenges. Call now to set up your first appointment. You can make a change and counseling can help. Your goals are my goals! Happiness is something we create. No one can make you happy. You create your happiness. There is hope. My ideal client would be one that is motivated to change.
(346) 484-4892 View (346) 484-4892
Photo of Dr. Darrin Craig Erb - BestYOUtx - Dr. Darrin Erb, Educational Specialist, PhD, MS/MFCT, LMFT-S, SPED, Marriage & Family Therapist
BestYOUtx - Dr. Darrin Erb, Educational Specialist
Marriage & Family Therapist, PhD, MS/MFCT, LMFT-S, SPED
Verified Verified
Pearland, TX 77581
Not accepting new clients
Springtime is the season of love. You can feel it as the dark and cold turns to warmth and light. Birds sing, flowers bloom, and love is in the air, or so they say. The month of February is often a time where the expectations and the realities clash with many a heart paying the dearest of prices for the loneliness and isolation that follows. Anxiety, depression, and even suicidal ideation take a front seat to your life rather than hope, healing, love, and laughter. Perhaps this year, it is time to address the true meaning and purpose of love before the darkness takes its toll on a weary and troubled heart. Time to discover real love
Springtime is the season of love. You can feel it as the dark and cold turns to warmth and light. Birds sing, flowers bloom, and love is in the air, or so they say. The month of February is often a time where the expectations and the realities clash with many a heart paying the dearest of prices for the loneliness and isolation that follows. Anxiety, depression, and even suicidal ideation take a front seat to your life rather than hope, healing, love, and laughter. Perhaps this year, it is time to address the true meaning and purpose of love before the darkness takes its toll on a weary and troubled heart. Time to discover real love
(832) 843-9800 View (832) 843-9800

Online Therapists

Photo of Wendy Williams - Wendy Williams, LPC, LPC, Licensed Professional Counselor
Wendy Williams, LPC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Katy, TX 77494
I have extensive experience helping men, women, children, teenagers, families, and trauma victims in outpatient clinics/programs, residential settings, and juvenile justice facilities.
AFTERNOON APPOINTMENTS AVAILABLE! Are you or your family struggling emotionally with life's challenges, you have tried everything to fix the problem with no avail, and you don't know where else to turn? I can help. Through focusing on your strengths, helping you create healthy habits, and teaching you healthy coping skills, I can help you and/or your family cope with and overcome family issues/couples issues, mental illness, work through struggles you may face during each stage of life, and work through traumatic life experiences so you can live a life free of emotional pain.
I have extensive experience helping men, women, children, teenagers, families, and trauma victims in outpatient clinics/programs, residential settings, and juvenile justice facilities.
AFTERNOON APPOINTMENTS AVAILABLE! Are you or your family struggling emotionally with life's challenges, you have tried everything to fix the problem with no avail, and you don't know where else to turn? I can help. Through focusing on your strengths, helping you create healthy habits, and teaching you healthy coping skills, I can help you and/or your family cope with and overcome family issues/couples issues, mental illness, work through struggles you may face during each stage of life, and work through traumatic life experiences so you can live a life free of emotional pain.
(832) 734-9102 View (832) 734-9102
Photo of Dawn Lawless - Counseling Connections for Change, Inc., Clinical Social Work/Therapist
Counseling Connections for Change, Inc.
Clinical Social Work/Therapist
Verified Verified
Pearland, TX 77581
We believe everyone should experience hope and we believe mental health matters. Through our faith-based counseling, education and collaboration efforts, we are the bridge to life-changing solutions. Since 2007, our professional counseling team has helped thousands find hope and improved quality of life. Our agency is trauma-informed and uses evidence-based interventions. We are trained to meet the unique needs of individuals, couples, and whole families. Whether you’ve experienced a sudden loss, or struggle with an ongoing issue, our team is dedicated to supporting your needs.
We believe everyone should experience hope and we believe mental health matters. Through our faith-based counseling, education and collaboration efforts, we are the bridge to life-changing solutions. Since 2007, our professional counseling team has helped thousands find hope and improved quality of life. Our agency is trauma-informed and uses evidence-based interventions. We are trained to meet the unique needs of individuals, couples, and whole families. Whether you’ve experienced a sudden loss, or struggle with an ongoing issue, our team is dedicated to supporting your needs.
(281) 724-3128 View (281) 724-3128
Photo of Jennifer Word Morton, LCSW, Clinical Social Work/Therapist
Jennifer Word Morton
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77056  (Online Only)
My specialty areas include trauma and attachment related issues, depression, anxiety, behavioral concerns and interpersonal conflict.
I have experience working with high-risk youth and their families in Residential, Community-Based, Outpatient and Child Welfare settings. I have a passion for helping young people increase their resiliency and improve their relationships by gaining insight into their unique strengths and needs, learning new coping skills and improving communication styles.
My specialty areas include trauma and attachment related issues, depression, anxiety, behavioral concerns and interpersonal conflict.
I have experience working with high-risk youth and their families in Residential, Community-Based, Outpatient and Child Welfare settings. I have a passion for helping young people increase their resiliency and improve their relationships by gaining insight into their unique strengths and needs, learning new coping skills and improving communication styles.
(210) 405-5793 View (210) 405-5793
Photo of Brittni Dones, MA, LPC, Licensed Professional Counselor
Brittni Dones
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Houston, TX 77095  (Online Only)
Follow for therapy tips on TikTok at therapybee! Are you currently experiencing a difficult challenge in your life and need a new perspective on things? Currently depressed or anxious? Do you feel like you have no control over your life? My passion includes working with children and adolescents from abuse/neglect backgrounds, couples experiencing relationship conflicts, providing parental support, and those dealing with grief/loss/trauma.
Follow for therapy tips on TikTok at therapybee! Are you currently experiencing a difficult challenge in your life and need a new perspective on things? Currently depressed or anxious? Do you feel like you have no control over your life? My passion includes working with children and adolescents from abuse/neglect backgrounds, couples experiencing relationship conflicts, providing parental support, and those dealing with grief/loss/trauma.
(346) 567-8897 View (346) 567-8897
Photo of Amanda P Gray - Amanda Gray Counseling & Supervision, PLLC, MA, LPCS, NCC, Licensed Professional Counselor
Amanda Gray Counseling & Supervision, PLLC
Licensed Professional Counselor, MA, LPCS, NCC
Verified Verified
5 Endorsed
Bryan, TX 77802
Amanda Gray specializes in treating ages 4 to 65+, in addressing the following: negative past/present experiences, trauma, ineffective thinking, emotional regulation, interpersonal relationships, tolerating distress along with much more.
"Reaching out for professional help with personal problems can be a difficult thing to do for many people. I commend you for taking that first step by looking here. Every therapist has their own approach to therapy, so I encourage you to explore your options and find a therapist you feel comfortable and confident with. As a therapist, I take the approach that every person is unique and therefore have unique needs. I like to get to know my patient and tailor therapy to best fit each client." - Amanda Gray, MA, LPCS
Amanda Gray specializes in treating ages 4 to 65+, in addressing the following: negative past/present experiences, trauma, ineffective thinking, emotional regulation, interpersonal relationships, tolerating distress along with much more.
"Reaching out for professional help with personal problems can be a difficult thing to do for many people. I commend you for taking that first step by looking here. Every therapist has their own approach to therapy, so I encourage you to explore your options and find a therapist you feel comfortable and confident with. As a therapist, I take the approach that every person is unique and therefore have unique needs. I like to get to know my patient and tailor therapy to best fit each client." - Amanda Gray, MA, LPCS
(979) 406-7746 View (979) 406-7746
Photo of Candice R Scurry, MA, LPC, Licensed Professional Counselor
Candice R Scurry
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Katy, TX 77494
I specialize in anxiety, anger management, including court-appointed anger management classes, depression, single parents, trauma-focused therapy, EAP, and OCD, and understand how mental health disorders affect our relationships with friends, family, romantic partners, employment, etc.
Are you struggling with life emotionally? I am here to help. Are you struggling with codependency? Are you in college and in need of guidance? Are you an older parent with younger children and need to balance what life throws at you? Are you looking for peace in the chaos? Are you a high school student or athlete trying to navigate your future? I can help you with your treatment goals.
I specialize in anxiety, anger management, including court-appointed anger management classes, depression, single parents, trauma-focused therapy, EAP, and OCD, and understand how mental health disorders affect our relationships with friends, family, romantic partners, employment, etc.
Are you struggling with life emotionally? I am here to help. Are you struggling with codependency? Are you in college and in need of guidance? Are you an older parent with younger children and need to balance what life throws at you? Are you looking for peace in the chaos? Are you a high school student or athlete trying to navigate your future? I can help you with your treatment goals.
(281) 612-6209 View (281) 612-6209
Photo of Elena Mendez Knutson, LCSW, CCTP, Clinical Social Work/Therapist
Elena Mendez Knutson
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Cypress, TX 77429
Waitlist for new clients
Have you found yourself lost, confused, or alone? I am here to serve you. I would love to help you experience well-being and improve your mental health. Sometimes life can turn dark and complex. I have dedicated 15 years to helping children, adolescents, and adults to reach wellness after experiencing trauma, grief, or suffering mental illness. It is possible to recover. There is hope. I have seen light in the darkness through my work in hospitals, disadvantaged communities, non-profit organizations, and private practice.
Have you found yourself lost, confused, or alone? I am here to serve you. I would love to help you experience well-being and improve your mental health. Sometimes life can turn dark and complex. I have dedicated 15 years to helping children, adolescents, and adults to reach wellness after experiencing trauma, grief, or suffering mental illness. It is possible to recover. There is hope. I have seen light in the darkness through my work in hospitals, disadvantaged communities, non-profit organizations, and private practice.
(281) 843-8783 View (281) 843-8783
Photo of Rhonda Septelka, MA, LPC, NCC, Licensed Professional Counselor
Rhonda Septelka
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Houston, TX 77066
Waitlist for new clients
I am a Licensed Professional Counselor (LPC) and currently pursuing a Registered Play Therapist (RPT) credential. I hold a Master of Arts Degree in Clinical Mental Health with a specialization in Play Therapy from Sam Houston State University. I specialize in trauma treatment with children, adolescents, and adults, utilizing a variety of techniques and theoretical orientations, such as Eye Movement Desensitization and Reprocessing (EMDR), cognitive behavioral therapy (CBT), child centered play therapy (CCPT), sand tray therapy, and a variety of evidenced based approaches.
I am a Licensed Professional Counselor (LPC) and currently pursuing a Registered Play Therapist (RPT) credential. I hold a Master of Arts Degree in Clinical Mental Health with a specialization in Play Therapy from Sam Houston State University. I specialize in trauma treatment with children, adolescents, and adults, utilizing a variety of techniques and theoretical orientations, such as Eye Movement Desensitization and Reprocessing (EMDR), cognitive behavioral therapy (CBT), child centered play therapy (CCPT), sand tray therapy, and a variety of evidenced based approaches.
(281) 612-5522 View (281) 612-5522
Photo of Alexis Hyde-Washmon (Able Thoughts Pllc), MS, LPC, BCBA, LMFT, LBA, Marriage & Family Therapist
Alexis Hyde-Washmon (Able Thoughts Pllc)
Marriage & Family Therapist, MS, LPC, BCBA, LMFT, LBA
Verified Verified
Katy, TX 77450
I provide services for the following: Child/Adolescent - development, application, and evaluation of behavioral/cognitive-behavioral interventions for child/teen populations (e.g., under-served, children of divorce, juvenile victims of violent crimes, children with conduct and personality disorders, children with developmental disorders, and adolescents with chemical dependency and life challenges). Adults/Elderly - individual, couples and family psychotherapy (e.g., marital, parenting, aging, divorce issues, chemical dependency, mood disorders, depression and anxiety, personality disorders, post-traumatic stress, and LGBTQ).
I provide services for the following: Child/Adolescent - development, application, and evaluation of behavioral/cognitive-behavioral interventions for child/teen populations (e.g., under-served, children of divorce, juvenile victims of violent crimes, children with conduct and personality disorders, children with developmental disorders, and adolescents with chemical dependency and life challenges). Adults/Elderly - individual, couples and family psychotherapy (e.g., marital, parenting, aging, divorce issues, chemical dependency, mood disorders, depression and anxiety, personality disorders, post-traumatic stress, and LGBTQ).
(713) 804-2638 View (713) 804-2638
Photo of Jennifer Hanson - Finding Peace Counseling Center, MSW, LCSW
Finding Peace Counseling Center
MSW, LCSW
Verified Verified
2 Endorsed
The Woodlands, TX 77380
Finding Peace Counseling Center is a private psychotherapy practice located in The Woodlands, TX with a team of passionate and caring therapists that specialize in helping individuals, couples, teenagers, and children that are dealing with anxiety, depression, relationship issues, grief, trauma, addiction, ADHD and OCD.
Do you feel like your life has been difficult to manage lately? Are you having family or relationship issues and feel like you need someone to help you and your loved ones understand one another? Are you concerned about recent changes you've seen in your child or teenager? No matter what challenges you may currently be facing, we strive to make sure our clients feel comfortable and supported on their journey to bettering themselves and their families and look forward to helping you Find Peace.
Finding Peace Counseling Center is a private psychotherapy practice located in The Woodlands, TX with a team of passionate and caring therapists that specialize in helping individuals, couples, teenagers, and children that are dealing with anxiety, depression, relationship issues, grief, trauma, addiction, ADHD and OCD.
Do you feel like your life has been difficult to manage lately? Are you having family or relationship issues and feel like you need someone to help you and your loved ones understand one another? Are you concerned about recent changes you've seen in your child or teenager? No matter what challenges you may currently be facing, we strive to make sure our clients feel comfortable and supported on their journey to bettering themselves and their families and look forward to helping you Find Peace.
(936) 220-2143 View (936) 220-2143
Photo of Ryan Rowe, MS, LPC, Licensed Professional Counselor
Ryan Rowe
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Houston, TX 77095
Hello! I am so excited that you have decided to start your mental health journey. My approach combines evidence-based practices with a compassionate and empathetic demeanor. I aim to provide holistic care that addresses both the mind and the body. Throughout the process, open communication and trust are prioritized to create a safe and supportive environment. Whether you're dealing with depression, anxiety, PTSD, postpartum issues, behavioral challenges, or anger management, the ultimate aim is to empower you with the tools and insights needed to navigate life's challenges and achieve lasting well-being.
Hello! I am so excited that you have decided to start your mental health journey. My approach combines evidence-based practices with a compassionate and empathetic demeanor. I aim to provide holistic care that addresses both the mind and the body. Throughout the process, open communication and trust are prioritized to create a safe and supportive environment. Whether you're dealing with depression, anxiety, PTSD, postpartum issues, behavioral challenges, or anger management, the ultimate aim is to empower you with the tools and insights needed to navigate life's challenges and achieve lasting well-being.
(346) 477-8044 View (346) 477-8044
Photo of Mark J Wernick, PhD, CSAT, CMAT, Psychologist
Mark J Wernick
Psychologist, PhD, CSAT, CMAT
Verified Verified
Houston, TX 77035
I work with marital issues, parenting, emotional self-regulation, anxiety, depression, mood issues, ADHD, trauma, grief, and loss.
Special Note: Since the pandemic began, it has developed that communicating with me via email is a faster method for reaching me than by telephone. Different people have different questions about psychology and psychotherapy. Email me with any questions you may have about me or my work and and I will reply as promptly as possible.
I work with marital issues, parenting, emotional self-regulation, anxiety, depression, mood issues, ADHD, trauma, grief, and loss.
Special Note: Since the pandemic began, it has developed that communicating with me via email is a faster method for reaching me than by telephone. Different people have different questions about psychology and psychotherapy. Email me with any questions you may have about me or my work and and I will reply as promptly as possible.
(713) 766-1891 View (713) 766-1891
Photo of Dr. Sandra Milena Goyco, PsyD, LPC, RPT, NCC, CAS, Licensed Professional Counselor
Dr. Sandra Milena Goyco
Licensed Professional Counselor, PsyD, LPC, RPT, NCC, CAS
Verified Verified
Kingwood, TX 77339  (Online Only)
I specialize in issues of depression, trauma, anger management and behavioral issues, eating disorders, grief, PTSD, self-esteem, self-harm and suicidal ideations, teen violence, and women’s health issues, as well as programs for the prevention and support for victims of domestic and sexual violence.
I believe that behavior is affected by age, race, class, family, relationships, gender, sexual orientation, spiritual beliefs, disability status, and that people sometimes need help to reach a state of psychological well-being. Being culturally competent gives me ability to understand, communicate with, and effectively interact with people across cultures. My approach helps my clients achieve insights, develop strategies and provide tools that can be used immediately to improve your quality of life.
I specialize in issues of depression, trauma, anger management and behavioral issues, eating disorders, grief, PTSD, self-esteem, self-harm and suicidal ideations, teen violence, and women’s health issues, as well as programs for the prevention and support for victims of domestic and sexual violence.
I believe that behavior is affected by age, race, class, family, relationships, gender, sexual orientation, spiritual beliefs, disability status, and that people sometimes need help to reach a state of psychological well-being. Being culturally competent gives me ability to understand, communicate with, and effectively interact with people across cultures. My approach helps my clients achieve insights, develop strategies and provide tools that can be used immediately to improve your quality of life.
(844) 986-2604 View (844) 986-2604
Photo of Latoya Martin-Jackson - Life's Journey Counseling & Community Svc, PLLC, MA, LPC-S, Licensed Professional Counselor
Life's Journey Counseling & Community Svc, PLLC
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Houston, TX 77095
Life's Journey Counseling and Community Services is a group practice comprised of experienced Licensed Professional Counselors specialized in working with children and adults who face challenges in life. We have bilingual (English/Spanish, English/Mandarin or English/Russian) speaking counselors.
Life's Journey Counseling and Community Services is a group practice comprised of experienced Licensed Professional Counselors specialized in working with children and adults who face challenges in life. We have bilingual (English/Spanish, English/Mandarin or English/Russian) speaking counselors.
(281) 666-9946 View (281) 666-9946
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.