Compassion Focused Therapists in Pasadena, TX

Photo of Paola Gonzalez Fusilier - Pasadena Counseling Center , MA, LPC, RPT, Licensed Professional Counselor
Pasadena Counseling Center
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
1 Endorsed
Pasadena, TX 77505
Hola! My name is Paola Gonzalez Fusilier. I am a trauma therapist with years of experience working with children, adults, and families from diverse backgrounds. I work with little clients as young as 2 years old, parents, adults of any age, and families. Immigration evaluations available immediately. Soy terapeuta de trauma con años de experiencia trabajando con niños, adultos y familias de diversos orígenes. Trabajo con pequeños clientes desde los 2 años, padres, adultos de cualquier edad y familias. Evaluaciones de inmigración disponibles de inmediato.
Hola! My name is Paola Gonzalez Fusilier. I am a trauma therapist with years of experience working with children, adults, and families from diverse backgrounds. I work with little clients as young as 2 years old, parents, adults of any age, and families. Immigration evaluations available immediately. Soy terapeuta de trauma con años de experiencia trabajando con niños, adultos y familias de diversos orígenes. Trabajo con pequeños clientes desde los 2 años, padres, adultos de cualquier edad y familias. Evaluaciones de inmigración disponibles de inmediato.
(281) 801-6609 View (281) 801-6609
Clearhope Counseling Center, 501 C3
Licensed Professional Counselor, LPC, LCSW, LMFT
Verified Verified
1 Endorsed
Pasadena, TX 77505
Clearhope exists to remove access barriers to high-quality mental health services. If it is bothering you, we want to help. We deliver trauma-informed, client-centered services to help you friend the strength and hope for healing and wellness.
Clearhope exists to remove access barriers to high-quality mental health services. If it is bothering you, we want to help. We deliver trauma-informed, client-centered services to help you friend the strength and hope for healing and wellness.
(281) 886-0438 View (281) 886-0438
Photo of Donna Shoop, LPC, Licensed Professional Counselor
Donna Shoop
Licensed Professional Counselor, LPC
Verified Verified
Pasadena, TX 77502  (Online Only)
I am Donna Shoop, a Licensed Professional Counselor with twenty-two years of clinical experience. I have worked with individuals, adolescents, couples, parents, and families with Relationship Issues, Trauma, PTSD, Anxiety, Depression, and Adolescent/Teens Issues. I use a combination of approaches which include Person-Centered Therapies, Cognitive Behavioral (CBT), Client-Centered Therapy, and Solution Focused Brief (SFBT). I will work with anyone who has a need and is willing to try new things to improve their life. I believe in working with a person where they are at the moment and helping them grow towards where they want to be.
I am Donna Shoop, a Licensed Professional Counselor with twenty-two years of clinical experience. I have worked with individuals, adolescents, couples, parents, and families with Relationship Issues, Trauma, PTSD, Anxiety, Depression, and Adolescent/Teens Issues. I use a combination of approaches which include Person-Centered Therapies, Cognitive Behavioral (CBT), Client-Centered Therapy, and Solution Focused Brief (SFBT). I will work with anyone who has a need and is willing to try new things to improve their life. I believe in working with a person where they are at the moment and helping them grow towards where they want to be.
(830) 988-4304 View (830) 988-4304
Photo of Vincincia Wright, CSC, LPC-A
Vincincia Wright
Licensed Professional Counselor Associate, CSC, LPC-A
Verified Verified
Pasadena, TX 77505
Asking for help can be scary, and it’s my job to help guide and encourage you to take the steps necessary for change in your life….at your own pace based on your own needs. Trauma, stress, anxiety, depression, and even grief can take root in our everyday lives without us even knowing it. They can manifest and effect our well being in negative ways. Once we realize they are there, it takes a lot of courage to seek change. I am very passionate about guiding individuals from ages 12 and beyond through transitions of life that may encompass dealing with these issues and more.
Asking for help can be scary, and it’s my job to help guide and encourage you to take the steps necessary for change in your life….at your own pace based on your own needs. Trauma, stress, anxiety, depression, and even grief can take root in our everyday lives without us even knowing it. They can manifest and effect our well being in negative ways. Once we realize they are there, it takes a lot of courage to seek change. I am very passionate about guiding individuals from ages 12 and beyond through transitions of life that may encompass dealing with these issues and more.
(832) 736-7847 View (832) 736-7847
Photo of Dr. Angela K Waggoner, PhD, LPC-S, LCDC, CSC, NCC, Licensed Professional Counselor
Dr. Angela K Waggoner
Licensed Professional Counselor, PhD, LPC-S, LCDC, CSC, NCC
Verified Verified
7 Endorsed
Pasadena, TX 77505
Dr. Waggoner has a passion for working with individuals and couples who struggle with trauma, crisis, suicidal ideation, self-harm, abuse (physical, emotional, mental, sexual, spiritual), and complex trauma. She also works with the grief, loss, depression, and anxiety that stems from these issues.
Dr. Waggoner has a passion for working with individuals and couples who struggle with trauma, crisis, suicidal ideation, self-harm, abuse (physical, emotional, mental, sexual, spiritual), and complex trauma. She also works with the grief, loss, depression, and anxiety that stems from these issues.
(281) 712-2967 View (281) 712-2967
Photo of Dawn Hebert, MEd, LPC, Licensed Professional Counselor
Dawn Hebert
Licensed Professional Counselor, MEd, LPC
Verified Verified
Pasadena, TX 77505
Waitlist for new clients
I am a LPC in Texas and Louisiana with 25+ years’ experience including supporting children, adolescents, adult’s and families. My experience as an individual and group therapist includes settings in private and outpatient therapy, therapeutic foster care, psychiatric hospitalization, an academic boarding program, a Christian private school, a residential program for survivors of sex trafficking, substance abuse treatment and prison release/re-entry programs. Areas of specialized training include Trauma/PTSD, sexual abuse, ADHD, anxiety, depression, substance abuse, relationships, anger/stress management and communication.
I am a LPC in Texas and Louisiana with 25+ years’ experience including supporting children, adolescents, adult’s and families. My experience as an individual and group therapist includes settings in private and outpatient therapy, therapeutic foster care, psychiatric hospitalization, an academic boarding program, a Christian private school, a residential program for survivors of sex trafficking, substance abuse treatment and prison release/re-entry programs. Areas of specialized training include Trauma/PTSD, sexual abuse, ADHD, anxiety, depression, substance abuse, relationships, anger/stress management and communication.
(281) 502-8977 x505 View (281) 502-8977 x505
Photo of Mary Rodriguez, LPC, Licensed Professional Counselor
Mary Rodriguez
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Pasadena, TX 77502  (Online Only)
Sometimes it can feel as if no one is listening and even if they are, they don't seem to understand us. I like to help others not just find their voice, but also feel understood as well as learn to listen to one another. Not only is communication key in life but also the abilty to understand and accept other's views . There are also times that we as individuals don't always know who we are or how to express ourselves to others, in counseling/therapy we learn so much about ourselves and how to thrive and share the best part of us.
Sometimes it can feel as if no one is listening and even if they are, they don't seem to understand us. I like to help others not just find their voice, but also feel understood as well as learn to listen to one another. Not only is communication key in life but also the abilty to understand and accept other's views . There are also times that we as individuals don't always know who we are or how to express ourselves to others, in counseling/therapy we learn so much about ourselves and how to thrive and share the best part of us.
(346) 910-7912 View (346) 910-7912
Photo of Heather Lambert - Clearhope Counseling & Wellness Center, Pasadena, LPC, LCSW, LMFT, LMT, Licensed Professional Counselor
Clearhope Counseling & Wellness Center, Pasadena
Licensed Professional Counselor, LPC, LCSW, LMFT, LMT
Verified Verified
7 Endorsed
Pasadena, TX 77505
Clearhope Counseling & Wellness Center Pasadena exists to remove access barriers to high-quality mental health services. We are a team of experts eager to partner with clients from all backgrounds, needs, and experiences in their journey to hope and healing.
Clearhope Counseling & Wellness Center Pasadena exists to remove access barriers to high-quality mental health services. We are a team of experts eager to partner with clients from all backgrounds, needs, and experiences in their journey to hope and healing.
(281) 549-8208 x500 View (281) 549-8208 x500
Photo of Sheree Johnson, LCSW, Clinical Social Work/Therapist
Sheree Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, TX 77506
Hello, I am Sheree Johnson, LCSW. My passion involves helping individuals meet their healing goals while feeling better about themselves and their future. My hope is that I will encourage/inspire those receiving services to live a fulfilled life through an effective therapeutic approach. I have expertise in a range of therapy modalities but the ones I use most frequently are cognitive behavioral therapy, solution-focused therapy, and person-centered therapy.
Hello, I am Sheree Johnson, LCSW. My passion involves helping individuals meet their healing goals while feeling better about themselves and their future. My hope is that I will encourage/inspire those receiving services to live a fulfilled life through an effective therapeutic approach. I have expertise in a range of therapy modalities but the ones I use most frequently are cognitive behavioral therapy, solution-focused therapy, and person-centered therapy.
(346) 584-2404 View (346) 584-2404
Photo of Erica Espinosa Quiroz, MA, LPC, LSOTP, Licensed Professional Counselor
Erica Espinosa Quiroz
Licensed Professional Counselor, MA, LPC, LSOTP
Verified Verified
Pasadena, TX 77505
My client has difficulty with change and is unable to look at the positive side of things. Normally I see this in young adults who I feel are not reaching their potential and are running out of time. The goal is to pay more attention to the things they already accomplished, prioritize their time, and recognize that sometimes life provides twists and turns that are out of our control. Teach the value of the ‘here and now’ to unstuck the mind and move forward; looking more at successes than failures without forgetting to use the latter as opportunities more than regrets.
My client has difficulty with change and is unable to look at the positive side of things. Normally I see this in young adults who I feel are not reaching their potential and are running out of time. The goal is to pay more attention to the things they already accomplished, prioritize their time, and recognize that sometimes life provides twists and turns that are out of our control. Teach the value of the ‘here and now’ to unstuck the mind and move forward; looking more at successes than failures without forgetting to use the latter as opportunities more than regrets.
(281) 801-6195 View (281) 801-6195
Photo of Eugenia Afanador Morefield Lpc, MS, LPC, CHT, NCC, NBCCH, Licensed Professional Counselor
Eugenia Afanador Morefield Lpc
Licensed Professional Counselor, MS, LPC, CHT, NCC, NBCCH
Verified Verified
Pasadena, TX 77502
I am an English/Spanish counselor whose main goal is to help my clients find hope, resilience and solutions to their problems. My academic and life experiences have shown me that most challenges and frustrations have solutions. I help my clients understand that the solution is within him/her during those moments when they feel they're unable to endure life's challenges and problems. We uncover the "where, when, and how" and then we find the "why" (reasons) underlying the feelings of doom and frustration. This allows us to discover and implement workable solutions.
I am an English/Spanish counselor whose main goal is to help my clients find hope, resilience and solutions to their problems. My academic and life experiences have shown me that most challenges and frustrations have solutions. I help my clients understand that the solution is within him/her during those moments when they feel they're unable to endure life's challenges and problems. We uncover the "where, when, and how" and then we find the "why" (reasons) underlying the feelings of doom and frustration. This allows us to discover and implement workable solutions.
(832) 756-9262 View (832) 756-9262
Photo of Joy Welch, LCSW, Clinical Social Work/Therapist
Joy Welch
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, TX 77501  (Online Only)
Welcome. In therapy, you'll find a safe place to just "be". And feel supported - no matter who you are, what you’ve been through, or what your current situation is. As a multiracial family member, I celebrate all diversity, am inclusive, and welcome all clients. Together, will explore what is holding you back from a more fulfilling relationship, job, or life. You will be given the opportunity and tools to make positive changes that support your needs and goals. Let’s start where you are. And see where you may go...
Welcome. In therapy, you'll find a safe place to just "be". And feel supported - no matter who you are, what you’ve been through, or what your current situation is. As a multiracial family member, I celebrate all diversity, am inclusive, and welcome all clients. Together, will explore what is holding you back from a more fulfilling relationship, job, or life. You will be given the opportunity and tools to make positive changes that support your needs and goals. Let’s start where you are. And see where you may go...
(832) 479-4011 View (832) 479-4011
Photo of Leslee Murphy, LCSW, Clinical Social Work/Therapist
Leslee Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, TX 77501
I’m a psychotherapist with a strong focus on reproductive health and women’s wellness, helping clients navigate the diverse challenges they face at different stages of life. As the owner of Memorial Wellness & Counseling, I operate a private practice in Memorial and also provide psychological services to CCRM Fertility Clinic. With over 30 years of experience in the field, I specialize in infertility, family-building, pregnancy loss, high-risk pregnancy, perinatal mood disorders, menopause and mental health. Our approach is rooted in compassion and evidence-based practices, aiming to empower women to achieve balance and well-being.
I’m a psychotherapist with a strong focus on reproductive health and women’s wellness, helping clients navigate the diverse challenges they face at different stages of life. As the owner of Memorial Wellness & Counseling, I operate a private practice in Memorial and also provide psychological services to CCRM Fertility Clinic. With over 30 years of experience in the field, I specialize in infertility, family-building, pregnancy loss, high-risk pregnancy, perinatal mood disorders, menopause and mental health. Our approach is rooted in compassion and evidence-based practices, aiming to empower women to achieve balance and well-being.
(346) 595-4828 View (346) 595-4828
Photo of Clara Monroe, MS, LPC, Licensed Professional Counselor
Clara Monroe
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Pasadena, TX 77502
Most of us have times in our lives when we have struggles or times of frustration. I know that what you want more than anything is for personal growth and success. For that to happen, though, you need support and guidance. The problem is that you are not sure how to tackle your issues, and this leaves you feeling frustrated and hopeless. Many times someone just needs a non-biased person to listen to them and offer support. Talking to a therapist can help. My goal as a therapist is to listen and help you learn to solve your own problems.
Most of us have times in our lives when we have struggles or times of frustration. I know that what you want more than anything is for personal growth and success. For that to happen, though, you need support and guidance. The problem is that you are not sure how to tackle your issues, and this leaves you feeling frustrated and hopeless. Many times someone just needs a non-biased person to listen to them and offer support. Talking to a therapist can help. My goal as a therapist is to listen and help you learn to solve your own problems.
(281) 962-9017 View (281) 962-9017
Photo of Janet Close Martinez, MS, LPC, Licensed Professional Counselor
Janet Close Martinez
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Pasadena, TX 77502
We all face challenges in our lives. None of us are perfect parents, perfect children or perfect spouses. It is okay to seek out help and perspective from another person, especially a professional. I have been a Licensed Professional Counselor since 2001. I have worked with children, adolescents and families since being an intern in 1999. I love helping people get through challenges and helping them get to the next level of their lives.
We all face challenges in our lives. None of us are perfect parents, perfect children or perfect spouses. It is okay to seek out help and perspective from another person, especially a professional. I have been a Licensed Professional Counselor since 2001. I have worked with children, adolescents and families since being an intern in 1999. I love helping people get through challenges and helping them get to the next level of their lives.
(281) 809-9436 View (281) 809-9436
Photo of Anna Garcia, MPhil, MS, LPC-S, CSC, Licensed Professional Counselor
Anna Garcia
Licensed Professional Counselor, MPhil, MS, LPC-S, CSC
Verified Verified
1 Endorsed
Pasadena, TX 77502
Anna Garcia is a Licensed Professional Counselor #78170 in the state of Texas. She has a Bachelor of Science in Interdisciplinary Studies and a Masters of Science in Counseling from the University of Houston – Clear Lake. She is a professional member of Texas Counseling Association. ​
Anna Garcia is a Licensed Professional Counselor #78170 in the state of Texas. She has a Bachelor of Science in Interdisciplinary Studies and a Masters of Science in Counseling from the University of Houston – Clear Lake. She is a professional member of Texas Counseling Association. ​
(713) 804-8865 View (713) 804-8865
Photo of Ray Anthony DeBlanc, BA, LCSW, Clinical Social Work/Therapist
Ray Anthony DeBlanc
Clinical Social Work/Therapist, BA, LCSW
Verified Verified
2 Endorsed
Pasadena, TX 77501
Hello, my name is Ray DeBlanc. I am a Licensed Clinical Social Worker in the state of Texas with over 8 years experience working in the Mental Health field. I own The Shrink Gym and MindNMatter Therapy Services. I have experience working with individuals who are battling depression & anxiety, mood disorders, PTSD, bi-polar, schizophrenia, & thought distortions.
Hello, my name is Ray DeBlanc. I am a Licensed Clinical Social Worker in the state of Texas with over 8 years experience working in the Mental Health field. I own The Shrink Gym and MindNMatter Therapy Services. I have experience working with individuals who are battling depression & anxiety, mood disorders, PTSD, bi-polar, schizophrenia, & thought distortions.
(281) 204-8835 View (281) 204-8835
Phyllis D Sensat
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, TX 77505
(346) 482-2725 x599 View (346) 482-2725 x599

More Therapists Nearby

Photo of Kirsten Reynolds - Gracefully Rooted Therapy, Animal Assisted Therapy, LCSW, Clinical Social Work/Therapist
Gracefully Rooted Therapy, Animal Assisted Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Webster, TX 77598
Are looking to heal from childhood wounds, family of origin pain, relationship issues, or traumatic experiences? Have you experienced difficult things in life and know that it’s affecting you but haven’t known how to address it other than talking about it? My clients are aware that their past experiences affect who they are & how they show up in the world & are ready to shift things by addressing their pain. I specialize in helping people achieve lasting relief & growth from the experiences that shape & impact us. Learn more about canine therapy, intensive options, & take our quiz to see if we fit! www.gracefullyrootedcounseling.com
Are looking to heal from childhood wounds, family of origin pain, relationship issues, or traumatic experiences? Have you experienced difficult things in life and know that it’s affecting you but haven’t known how to address it other than talking about it? My clients are aware that their past experiences affect who they are & how they show up in the world & are ready to shift things by addressing their pain. I specialize in helping people achieve lasting relief & growth from the experiences that shape & impact us. Learn more about canine therapy, intensive options, & take our quiz to see if we fit! www.gracefullyrootedcounseling.com
(281) 559-7716 View (281) 559-7716
Photo of Cynthia Sierra, MS, LPC, Counselor
Cynthia Sierra
Counselor, MS, LPC
Verified Verified
1 Endorsed
Webster, TX 77598
Waitlist for new clients
My philosophy of helping is one of partnership. Looking beyond diagnosis, you are the expert in your life, and I will work to understand your lifestyle, delve deep into issues, and set therapeutic goals accordingly. The probing may be hard, but my hope is that you will find the understanding that will lead to inner peace.
My philosophy of helping is one of partnership. Looking beyond diagnosis, you are the expert in your life, and I will work to understand your lifestyle, delve deep into issues, and set therapeutic goals accordingly. The probing may be hard, but my hope is that you will find the understanding that will lead to inner peace.
(832) 979-8948 View (832) 979-8948
Compassion Focused Therapists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.