Anxiety Therapists in Pasadena, TX
I am Donna Shoop, a Licensed Professional Counselor with twenty-two years of clinical experience. I have worked with individuals, adolescents, couples, parents, and families with Relationship Issues, Trauma, PTSD, Anxiety, Depression, and Adolescent/Teens Issues. I use a combination of approaches which include Person-Centered Therapies, Cognitive Behavioral (CBT), Client-Centered Therapy, and Solution Focused Brief (SFBT). I will work with anyone who has a need and is willing to try new things to improve their life. I believe in working with a person where they are at the moment and helping them grow towards where they want to be.
I am Donna Shoop, a Licensed Professional Counselor with twenty-two years of clinical experience. I have worked with individuals, adolescents, couples, parents, and families with Relationship Issues, Trauma, PTSD, Anxiety, Depression, and Adolescent/Teens Issues. I use a combination of approaches which include Person-Centered Therapies, Cognitive Behavioral (CBT), Client-Centered Therapy, and Solution Focused Brief (SFBT). I will work with anyone who has a need and is willing to try new things to improve their life. I believe in working with a person where they are at the moment and helping them grow towards where they want to be.
Clearhope Counseling & Wellness Center, Pasadena
Licensed Professional Counselor, LPC, LCSW, LMFT, LMT
Verified Verified
7 Endorsed
Pasadena, TX 77505
We have therapists who specialize in trauma, EMDR, DBT, couples, depression, anxiety, OCD, eating disorders, relationship issues, parenting, school behavioral challenges, underperformance, anger management and many other unique needs concerning individuals and their relationships.
Clearhope Counseling & Wellness Center Pasadena exists to remove access barriers to high-quality mental health services. We are a team of experts eager to partner with clients from all backgrounds, needs, and experiences in their journey to hope and healing.
We have therapists who specialize in trauma, EMDR, DBT, couples, depression, anxiety, OCD, eating disorders, relationship issues, parenting, school behavioral challenges, underperformance, anger management and many other unique needs concerning individuals and their relationships.
Clearhope Counseling & Wellness Center Pasadena exists to remove access barriers to high-quality mental health services. We are a team of experts eager to partner with clients from all backgrounds, needs, and experiences in their journey to hope and healing.
I invite you to trust the process by opening yourself to vulnerability and sharing your core wounds, fears, and longings.
My name is Andrea Arjon and I am a bilingual Licensed Professional Counselor (License 73800) in the State of Texas. My goal as a therapist is to help you find meaning and healing through a deep exploration of what makes you YOU. I believe in holding a safe space that welcomes all parts of you and integrates the multiple identities and values you hold.
I invite you to trust the process by opening yourself to vulnerability and sharing your core wounds, fears, and longings.
My name is Andrea Arjon and I am a bilingual Licensed Professional Counselor (License 73800) in the State of Texas. My goal as a therapist is to help you find meaning and healing through a deep exploration of what makes you YOU. I believe in holding a safe space that welcomes all parts of you and integrates the multiple identities and values you hold.
Dawn Hebert
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Pasadena, TX 77505
Waitlist for new clients
I am a LPC in Texas and Louisiana with 25+ years’ experience including supporting children, adolescents, adult’s and families. My experience as an individual and group therapist includes settings in private and outpatient therapy, therapeutic foster care, psychiatric hospitalization, an academic boarding program, a Christian private school, a residential program for survivors of sex trafficking, substance abuse treatment and prison release/re-entry programs. Areas of specialized training include Trauma/PTSD, sexual abuse, ADHD, anxiety, depression, substance abuse, relationships, anger/stress management and communication.
I am a LPC in Texas and Louisiana with 25+ years’ experience including supporting children, adolescents, adult’s and families. My experience as an individual and group therapist includes settings in private and outpatient therapy, therapeutic foster care, psychiatric hospitalization, an academic boarding program, a Christian private school, a residential program for survivors of sex trafficking, substance abuse treatment and prison release/re-entry programs. Areas of specialized training include Trauma/PTSD, sexual abuse, ADHD, anxiety, depression, substance abuse, relationships, anger/stress management and communication.
Pasadena Counseling Center
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
1 Endorsed
Pasadena, TX 77505
I serve clients that have experienced intimate partner or family violence, sexual violence and abuse, childhood trauma, post-traumatic stress disorder, family dynamics issues, depression, anxiety, foster care & adoption, educational issues, racial trauma, immigration and acculturation issues, grief and loss, ADHD, and other psychiatric disorders.
Hola! My name is Paola Gonzalez Fusilier. I am a trauma therapist with years of experience working with children, adults, and families from diverse backgrounds. I work with little clients as young as 2 years old, parents, adults of any age, and families. Immigration evaluations available immediately. Soy terapeuta de trauma con años de experiencia trabajando con niños, adultos y familias de diversos orígenes. Trabajo con pequeños clientes desde los 2 años, padres, adultos de cualquier edad y familias. Evaluaciones de inmigración disponibles de inmediato.
I serve clients that have experienced intimate partner or family violence, sexual violence and abuse, childhood trauma, post-traumatic stress disorder, family dynamics issues, depression, anxiety, foster care & adoption, educational issues, racial trauma, immigration and acculturation issues, grief and loss, ADHD, and other psychiatric disorders.
Hola! My name is Paola Gonzalez Fusilier. I am a trauma therapist with years of experience working with children, adults, and families from diverse backgrounds. I work with little clients as young as 2 years old, parents, adults of any age, and families. Immigration evaluations available immediately. Soy terapeuta de trauma con años de experiencia trabajando con niños, adultos y familias de diversos orígenes. Trabajo con pequeños clientes desde los 2 años, padres, adultos de cualquier edad y familias. Evaluaciones de inmigración disponibles de inmediato.
I have experience working with clients who have anxiety, depression, relationship issues, family problems, job and/or career struggles, school issues.
Hi there! I'm a Christian wife and mom who has lived in this area for over 35 years I work with clients who are experiencing anxiety, depression, stress, relationship challenges and many other issues. I work with teenagers who are experiencing challenges with school, family or relationships. I also enjoy working with adults, both individuals and couples, who want more out of their relationships or who are experiencing stress. I use Gottman Method materials for work with couples. Personally I have overcome many of life's challenges and I enjoy working alongside others to help you move forward. You are not alone in your struggles.
I have experience working with clients who have anxiety, depression, relationship issues, family problems, job and/or career struggles, school issues.
Hi there! I'm a Christian wife and mom who has lived in this area for over 35 years I work with clients who are experiencing anxiety, depression, stress, relationship challenges and many other issues. I work with teenagers who are experiencing challenges with school, family or relationships. I also enjoy working with adults, both individuals and couples, who want more out of their relationships or who are experiencing stress. I use Gottman Method materials for work with couples. Personally I have overcome many of life's challenges and I enjoy working alongside others to help you move forward. You are not alone in your struggles.
Vincincia Wright
Licensed Professional Counselor Associate, CSC, LPC-A
Verified Verified
Pasadena, TX 77505
Asking for help can be scary, and it’s my job to help guide and encourage you to take the steps necessary for change in your life….at your own pace based on your own needs. Trauma, stress, anxiety, depression, and even grief can take root in our everyday lives without us even knowing it. They can manifest and effect our well being in negative ways. Once we realize they are there, it takes a lot of courage to seek change. I am very passionate about guiding individuals from ages 12 and beyond through transitions of life that may encompass dealing with these issues and more.
Asking for help can be scary, and it’s my job to help guide and encourage you to take the steps necessary for change in your life….at your own pace based on your own needs. Trauma, stress, anxiety, depression, and even grief can take root in our everyday lives without us even knowing it. They can manifest and effect our well being in negative ways. Once we realize they are there, it takes a lot of courage to seek change. I am very passionate about guiding individuals from ages 12 and beyond through transitions of life that may encompass dealing with these issues and more.
Melissa A Gonzales
Licensed Professional Counselor, LPC, MEd
Verified Verified
1 Endorsed
Pasadena, TX 77506 (Online Only)
I offer a great skills set for adults that struggle with substance use, anxiety, depression, bipolar disorder.
Hi my name is Melissa and I am a licensed professional counselor. My focus is to help others along their path to change, self reflection and healing.
I offer a great skills set for adults that struggle with substance use, anxiety, depression, bipolar disorder.
Hi my name is Melissa and I am a licensed professional counselor. My focus is to help others along their path to change, self reflection and healing.
Typical concerns are family issues, relationship issues, parenting concerns, childhood issues, anxiety, depression, and difficulties adjusting to various life stressors.
I am a Licensed Professional Counselor in the State of Texas and a Licensed Mental Health Counselor in the State of Indiana. I have several years of experience working with clients on issues relating to behavior concerns, stress and anxiety, depression, relationship issues, family conflict, parenting issues, and everyday life stressors. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
Typical concerns are family issues, relationship issues, parenting concerns, childhood issues, anxiety, depression, and difficulties adjusting to various life stressors.
I am a Licensed Professional Counselor in the State of Texas and a Licensed Mental Health Counselor in the State of Indiana. I have several years of experience working with clients on issues relating to behavior concerns, stress and anxiety, depression, relationship issues, family conflict, parenting issues, and everyday life stressors. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
Kimberly Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, TX 77506 (Online Only)
Welcome to Soul Purpose Therapeutic Services. I understand that reaching out for support can be frightening, but I assure you that I am a very open-minded, non-judgmental, and down-to-earth therapist with over eight years of experience and expertise to offer you. I have extensive experience providing quality services in a wide range of areas including depression, anxiety, ADHD, behavioral issues, relationships, interpersonal dynamics, communication, self-esteem, school/career issues, anger management, stress management, psycho-education, and life skills.
Welcome to Soul Purpose Therapeutic Services. I understand that reaching out for support can be frightening, but I assure you that I am a very open-minded, non-judgmental, and down-to-earth therapist with over eight years of experience and expertise to offer you. I have extensive experience providing quality services in a wide range of areas including depression, anxiety, ADHD, behavioral issues, relationships, interpersonal dynamics, communication, self-esteem, school/career issues, anger management, stress management, psycho-education, and life skills.
Julia Douglass Meadows
Licensed Professional Counselor, MA, LPC
Verified Verified
Pasadena, TX 77503
I have experience working with children with a variety of concerns including: behavioral issues, school issues, adjusting to divorce, trauma, anxiety, ADHD and life transitions.
Do you feel stuck? Are you frustrated in your relationships? Do you feel at a loss in helping your child? Do you find that despite your best efforts you make choices that don't always further your goals? Therapy can help you uncover and remove obstacles that may be keeping you from living your best life. I offer a practical solution focused approach aimed at helping my clients find solutions and workable strategies to help achieve their goals. I believe that therapy is not limited to exploring the past, it can also focus on discovering solutions for the present.
I have experience working with children with a variety of concerns including: behavioral issues, school issues, adjusting to divorce, trauma, anxiety, ADHD and life transitions.
Do you feel stuck? Are you frustrated in your relationships? Do you feel at a loss in helping your child? Do you find that despite your best efforts you make choices that don't always further your goals? Therapy can help you uncover and remove obstacles that may be keeping you from living your best life. I offer a practical solution focused approach aimed at helping my clients find solutions and workable strategies to help achieve their goals. I believe that therapy is not limited to exploring the past, it can also focus on discovering solutions for the present.
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I diagnose and treat problems such as anxiety, depression, trauma, relationship problems, sexuality issues, eating disorders, behavioral problems, grief and loss and marital and family discord.
The opportunity to engage with someone who really "gets you" at a deep level can have remarkable transformational power. I am passionate about helping people as they undergo major transitions in their lives such as loss, changing jobs, leaving for college, getting married or divorced. Together we explore new ways of understanding yourself, allowing you greater freedom to shape your future. We work towards discovering your unique path to self awareness, helping you to understand yourself, better define and reach your goals and help you find fulfillment and satisfaction.
I diagnose and treat problems such as anxiety, depression, trauma, relationship problems, sexuality issues, eating disorders, behavioral problems, grief and loss and marital and family discord.
The opportunity to engage with someone who really "gets you" at a deep level can have remarkable transformational power. I am passionate about helping people as they undergo major transitions in their lives such as loss, changing jobs, leaving for college, getting married or divorced. Together we explore new ways of understanding yourself, allowing you greater freedom to shape your future. We work towards discovering your unique path to self awareness, helping you to understand yourself, better define and reach your goals and help you find fulfillment and satisfaction.
Sometimes life circumstances are overwhelming. Difficult relationships, career challenges, health issues, major losses can all lead to depression and/or anxiety and feelings of helplessness and hopelessness. Working with people around these issues has been my focus for 40 plus years.
Sometimes life circumstances are overwhelming. Difficult relationships, career challenges, health issues, major losses can all lead to depression and/or anxiety and feelings of helplessness and hopelessness. Working with people around these issues has been my focus for 40 plus years.
Crisis and adversity often provide opportunities to realign with our core values, needs, and desires. People of all ages seek talk therapy during emotional crises, as it helps them identify symptoms of anxiety and depression stemming from academic, social, and emotional stressors. I specialize in assisting individuals in developing coping strategies and creating a plan for returning to a sense of normalcy using evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I believe that the collaborative work done in therapy is crucial for helpi
Crisis and adversity often provide opportunities to realign with our core values, needs, and desires. People of all ages seek talk therapy during emotional crises, as it helps them identify symptoms of anxiety and depression stemming from academic, social, and emotional stressors. I specialize in assisting individuals in developing coping strategies and creating a plan for returning to a sense of normalcy using evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I believe that the collaborative work done in therapy is crucial for helpi
Guadalupe 'lupe' Garcia
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Pasadena, TX 77505
Tired of feeling helpless, constantly worried or not enjoying the things you once did? Perhaps you constantly feel, lonely, angry, scared, or sad which seems heavy especially if you're dealing with it on your own. Racing negative thoughts, difficulty sleeping, not feeling motivated, or lack of energy sometimes affects your daily routine. Maybe it's the heart racing, tightness in your shoulders and chest, sweaty palms or clouded mind that get in the way of feeling like yourself. I hear you! I welcome you to not deal with that on your own.
Tired of feeling helpless, constantly worried or not enjoying the things you once did? Perhaps you constantly feel, lonely, angry, scared, or sad which seems heavy especially if you're dealing with it on your own. Racing negative thoughts, difficulty sleeping, not feeling motivated, or lack of energy sometimes affects your daily routine. Maybe it's the heart racing, tightness in your shoulders and chest, sweaty palms or clouded mind that get in the way of feeling like yourself. I hear you! I welcome you to not deal with that on your own.
Ana Valadez
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Pasadena, TX 77502 (Online Only)
Whether you're struggling with depression, anxiety, stress, relationship issues, or other barriers to mental well-being, I'm committed to helping you find solutions and achieve a greater sense of peace and fulfillment.
Hola! I'm Ana, a bilingual mental health counselor. I've dedicated most of my career to supporting those facing mental health challenges in underserved communities and the legal system. My goal as a therapist is to provide access to mental health services for those facing financial or cultural barriers. I understand firsthand the stigma surrounding mental health and the financial challenges of seeking emotional support. I'm here to offer an accessible, safe, and non-judgmental space where we can work together to address your concerns.
Whether you're struggling with depression, anxiety, stress, relationship issues, or other barriers to mental well-being, I'm committed to helping you find solutions and achieve a greater sense of peace and fulfillment.
Hola! I'm Ana, a bilingual mental health counselor. I've dedicated most of my career to supporting those facing mental health challenges in underserved communities and the legal system. My goal as a therapist is to provide access to mental health services for those facing financial or cultural barriers. I understand firsthand the stigma surrounding mental health and the financial challenges of seeking emotional support. I'm here to offer an accessible, safe, and non-judgmental space where we can work together to address your concerns.
Ray Anthony DeBlanc
Clinical Social Work/Therapist, BA, LCSW
Verified Verified
2 Endorsed
Pasadena, TX 77501
Hello, my name is Ray DeBlanc. I am a Licensed Clinical Social Worker in the state of Texas with over 8 years experience working in the Mental Health field. I own The Shrink Gym and MindNMatter Therapy Services. I have experience working with individuals who are battling depression & anxiety, mood disorders, PTSD, bi-polar, schizophrenia, & thought distortions.
Hello, my name is Ray DeBlanc. I am a Licensed Clinical Social Worker in the state of Texas with over 8 years experience working in the Mental Health field. I own The Shrink Gym and MindNMatter Therapy Services. I have experience working with individuals who are battling depression & anxiety, mood disorders, PTSD, bi-polar, schizophrenia, & thought distortions.
Stacie Lyn Sustaita
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
2 Endorsed
Pasadena, TX 77501 (Online Only)
I have spent over 15 years specializing in grief and Bereavement issues, depression, anxiety, and a variety of other iissues.
I am a Licensed Clinical Social Worker and Supervisor in the greater Houston area who has worked in a variety of different arenas over the years within the field of social work. I have been married for over 20 years to my best friend and polar opposite which has increased my negotiation skills over the years. I am an animal lover and i specialize in helping individuals navigate through grief associated with the loss of a cherished pet. I live in the greater Houston area and I have had the opportunity to provide comfort and to empower individuals and help them identify their strengths and use them as steps towards towards recovery.
I have spent over 15 years specializing in grief and Bereavement issues, depression, anxiety, and a variety of other iissues.
I am a Licensed Clinical Social Worker and Supervisor in the greater Houston area who has worked in a variety of different arenas over the years within the field of social work. I have been married for over 20 years to my best friend and polar opposite which has increased my negotiation skills over the years. I am an animal lover and i specialize in helping individuals navigate through grief associated with the loss of a cherished pet. I live in the greater Houston area and I have had the opportunity to provide comfort and to empower individuals and help them identify their strengths and use them as steps towards towards recovery.
Renee Johnson
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Pasadena, TX 77505
Every season of life can present us with challenges we never expected. Are you tired of feeling stuck, unhappy, anxious, or depressed? I would love to be a part of your journey and talk about ways you can change your thinking and start living the life you’ve always wanted. I work with clients from age 5 to adult experiencing issues such as anxiety, depression, ADHD, life transitions, & more.
Every season of life can present us with challenges we never expected. Are you tired of feeling stuck, unhappy, anxious, or depressed? I would love to be a part of your journey and talk about ways you can change your thinking and start living the life you’ve always wanted. I work with clients from age 5 to adult experiencing issues such as anxiety, depression, ADHD, life transitions, & more.
McKenna Ziats - Everwell Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Pasadena, TX 77501
Hello, my name is McKenna Ziats, LPC! I offer individual therapy, for adults and teens. I specialize in anxiety, depression, self-esteem building, work related stress, stress management, and boundaries. I value the relationship that I have with my clients by providing a non-judgmental space to allow you to share and express yourself. I have worked with a variety of populations in different settings.
Hello, my name is McKenna Ziats, LPC! I offer individual therapy, for adults and teens. I specialize in anxiety, depression, self-esteem building, work related stress, stress management, and boundaries. I value the relationship that I have with my clients by providing a non-judgmental space to allow you to share and express yourself. I have worked with a variety of populations in different settings.
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.