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Photo of Jenny Lee - Untangled Counseling & Therapy, MFT, MDiv, LMFT, Marriage & Family Therapist
Untangled Counseling & Therapy
Marriage & Family Therapist, MFT, MDiv, LMFT
Verified Verified
4 Endorsed
Plano, TX 75094  (Online Only)
Currently accepting new clients - I am a highly seasoned and experienced therapist with over 15 years of diverse clinical experience in: special siblings, eating disorders, substance abuse, codependency, couples therapy, relationship issues, infidelity, anxiety, depression, and self/person of the therapist. I have extensive training in areas of faith/spirituality and in issues of transference/countertransference for healthcare professionals, particularly other therapists. My passion is in working with all types of couples, and with individuals connecting their past to their present!
Currently accepting new clients - I am a highly seasoned and experienced therapist with over 15 years of diverse clinical experience in: special siblings, eating disorders, substance abuse, codependency, couples therapy, relationship issues, infidelity, anxiety, depression, and self/person of the therapist. I have extensive training in areas of faith/spirituality and in issues of transference/countertransference for healthcare professionals, particularly other therapists. My passion is in working with all types of couples, and with individuals connecting their past to their present!
(512) 548-7922 View (512) 548-7922
Photo of Connie M. Siciliano Avila, PhD, LP, LPC-S, Psychologist
Connie M. Siciliano Avila
Psychologist, PhD, LP, LPC-S
Verified Verified
Plano, TX 75024
My focus is on trauma, addiction, and relationships. Do you want to get control of your life, emotions or lack of emotions, stop problem behaviors, improve self-esteem, improve relationships, cope, and stop harmful thoughts? I have extensive experience in clinical and nonclinical settings with issues, such as abuse, relationships, addictions, depression, anxiety, dissociation, PTSD, alcohol abuse, and bipolar disorders. Also, past client concerns included: personality disorders, grief, anger, divorce, parenting, codependency, GLBTQ, multicultural, spiritual, DID, and men/women issues. Call for a free consultation.
My focus is on trauma, addiction, and relationships. Do you want to get control of your life, emotions or lack of emotions, stop problem behaviors, improve self-esteem, improve relationships, cope, and stop harmful thoughts? I have extensive experience in clinical and nonclinical settings with issues, such as abuse, relationships, addictions, depression, anxiety, dissociation, PTSD, alcohol abuse, and bipolar disorders. Also, past client concerns included: personality disorders, grief, anger, divorce, parenting, codependency, GLBTQ, multicultural, spiritual, DID, and men/women issues. Call for a free consultation.
(214) 830-9879 View (214) 830-9879
Photo of Katie Jung, MA, LPC Intern
Katie Jung
LPC Intern, MA
Verified Verified
Wylie, TX 75098
Currently an LPC-Associate under the supervision of Lauren Coats, LPC-S. I specializes in relationships. I am passionate about working with adults and couples through issues related to attachment and feelings of disconnection, emotional and relational boundaries, infidelity, self-esteem, anxiety, loneliness, and life transitions. Through creating an atmosphere of empathy, warmth, and connection, I invite individuals to be curious, self-compassionate, and determined to create the life they want rather than one filled with shame, disconnection from others, or feeling trapped in current life circumstances.
Currently an LPC-Associate under the supervision of Lauren Coats, LPC-S. I specializes in relationships. I am passionate about working with adults and couples through issues related to attachment and feelings of disconnection, emotional and relational boundaries, infidelity, self-esteem, anxiety, loneliness, and life transitions. Through creating an atmosphere of empathy, warmth, and connection, I invite individuals to be curious, self-compassionate, and determined to create the life they want rather than one filled with shame, disconnection from others, or feeling trapped in current life circumstances.
(972) 435-6119 View (972) 435-6119
Photo of Lori Shingledecker - Anxiety And Attachment, MA, LPC, Licensed Professional Counselor
Lori Shingledecker - Anxiety And Attachment
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Plano, TX 75024
It takes a lot of courage to reach out for help, and I’m glad you’re here! I specialize in helping people who are anxious and hard on themselves experience more self-compassion, and I have a special heart for working with the LGBTQ+ community. Many of my clients have put in their best effort to make changes but find themselves stuck. They often feel alone, frustrated, helpless, or guilty. My approach helps uncover the origin of your challenges and show up unapologetically as yourself.
It takes a lot of courage to reach out for help, and I’m glad you’re here! I specialize in helping people who are anxious and hard on themselves experience more self-compassion, and I have a special heart for working with the LGBTQ+ community. Many of my clients have put in their best effort to make changes but find themselves stuck. They often feel alone, frustrated, helpless, or guilty. My approach helps uncover the origin of your challenges and show up unapologetically as yourself.
(469) 300-4991 View (469) 300-4991
Photo of Maryam Munis, MS, NCC, Licensed Professional Counselor
Maryam Munis
Licensed Professional Counselor, MS, NCC
Verified Verified
2 Endorsed
Plano, TX 75093  (Online Only)
Welcome, sweet soul. If you’re a South Asian woman who feels torn between staying true to yourself and fitting into the expectations of others, you’re not alone. Many of us find ourselves sacrificing authenticity for the sake of attachment and being liked in our relationships. As a Pakistani Muslim therapist, I’m here to help you navigate these challenges. We’ll work together to understand these feelings and use techniques like EMDR and somatic practices to help you reconnect with who you truly are. Let’s find a balance where you can feel authentic and valued, both by yourself and others.
Welcome, sweet soul. If you’re a South Asian woman who feels torn between staying true to yourself and fitting into the expectations of others, you’re not alone. Many of us find ourselves sacrificing authenticity for the sake of attachment and being liked in our relationships. As a Pakistani Muslim therapist, I’m here to help you navigate these challenges. We’ll work together to understand these feelings and use techniques like EMDR and somatic practices to help you reconnect with who you truly are. Let’s find a balance where you can feel authentic and valued, both by yourself and others.
(469) 609-6710 View (469) 609-6710
Photo of Julie Tillerson - JourneyLife Counseling, MA, LPC, Licensed Professional Counselor
Julie Tillerson - JourneyLife Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
McKinney, TX 75071
Hello! Are you feeling stuck, experiencing painful or challenging life changes, facing deep wounds or traumatic experiences, finding yourself in repeated relationship or experience cycles or need help processing and figuring out next steps? While you cannot change the past, if you are ready to work through the healing process, you can experience wholeness and freedom on the other side through managing and reducing anxiety and depression, developing healthy identity, gaining freedom from hurtful relationships and thinking patterns, healing from trauma and developing positive self-worth.
Hello! Are you feeling stuck, experiencing painful or challenging life changes, facing deep wounds or traumatic experiences, finding yourself in repeated relationship or experience cycles or need help processing and figuring out next steps? While you cannot change the past, if you are ready to work through the healing process, you can experience wholeness and freedom on the other side through managing and reducing anxiety and depression, developing healthy identity, gaining freedom from hurtful relationships and thinking patterns, healing from trauma and developing positive self-worth.
(972) 645-2104 View (972) 645-2104
Photo of Matthew Evans - Starlight Counseling, PhD, LPC, LMFT, LCDC, Licensed Professional Counselor
Starlight Counseling
Licensed Professional Counselor, PhD, LPC, LMFT, LCDC
Verified Verified
Frisco, TX 75035
Starlight Counseling has a team of 10 therapists with a wide range of specialities so that we are able to help individuals or the whole family. Whether you are seeking help with sadness/depression, worry/anxiety, trauma, addiction, or a wide range of other concerns, our staff can guide you through the healing process.
Starlight Counseling has a team of 10 therapists with a wide range of specialities so that we are able to help individuals or the whole family. Whether you are seeking help with sadness/depression, worry/anxiety, trauma, addiction, or a wide range of other concerns, our staff can guide you through the healing process.
(214) 937-9120 View (214) 937-9120
Photo of Priya Roshan - The Therapy Project, MSSW, LCSW-S, Clinical Social Work/Therapist
The Therapy Project
Clinical Social Work/Therapist, MSSW, LCSW-S
Verified Verified
Richardson, TX 75082  (Online Only)
I love counseling and love working with adults, couples, children, adolescents, and families. My therapeutic approach focuses on promoting self-awareness and developing effective strategies to cope with life situations which include trauma, stress, anxiety, depression, and addictions. My therapeutic philosophy is eclectic and individualized for each unique client. My most common approaches include CBT, REBT, and Trauma Informed.
I love counseling and love working with adults, couples, children, adolescents, and families. My therapeutic approach focuses on promoting self-awareness and developing effective strategies to cope with life situations which include trauma, stress, anxiety, depression, and addictions. My therapeutic philosophy is eclectic and individualized for each unique client. My most common approaches include CBT, REBT, and Trauma Informed.
(972) 640-7699 View (972) 640-7699
Photo of Jennifer Y Namkoong, MS, LPC, LCDC, Licensed Professional Counselor
Jennifer Y Namkoong
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
Plano, TX 75024  (Online Only)
I am a Licensed Professional Counselor (LPC), Licensed Chemical Dependency Counselor (LCDC) and a School Counselor with over 25+ years of experience and specializing in working with individuals, couples and families. We will work collaboratively together to help you find alternative and healthy ways to cope with disorders and symptoms such as anxiety (panic attacks), depression, grief/loss, and other mental health issues and addictions which can hinder success in personal relationships, schools/academics and/or employment settings. I am extensively trained in Trauma Cognitive Behavioral and Dialectical Therapies.
I am a Licensed Professional Counselor (LPC), Licensed Chemical Dependency Counselor (LCDC) and a School Counselor with over 25+ years of experience and specializing in working with individuals, couples and families. We will work collaboratively together to help you find alternative and healthy ways to cope with disorders and symptoms such as anxiety (panic attacks), depression, grief/loss, and other mental health issues and addictions which can hinder success in personal relationships, schools/academics and/or employment settings. I am extensively trained in Trauma Cognitive Behavioral and Dialectical Therapies.
(469) 489-5074 View (469) 489-5074
Photo of Ashmal Naveed, MS, NCC, LPC, CATP, CFTP, Licensed Professional Counselor
Ashmal Naveed
Licensed Professional Counselor, MS, NCC, LPC, CATP, CFTP
Verified Verified
Allen, TX 75013
Are you navigating the complexities of cultural identity and family dynamics while struggling with self-esteem and self-worth? Do you find it difficult to reconcile different aspects of your identity, or feel unsure about where you truly fit in? Is balancing cultural expectations with personal values causing you stress and affecting your sense of self? If you’re dealing with the impact of cultural pressures, family expectations, or past experiences on your self-worth, and you long for a more confident and authentic version of yourself, you’re in the right place!
Are you navigating the complexities of cultural identity and family dynamics while struggling with self-esteem and self-worth? Do you find it difficult to reconcile different aspects of your identity, or feel unsure about where you truly fit in? Is balancing cultural expectations with personal values causing you stress and affecting your sense of self? If you’re dealing with the impact of cultural pressures, family expectations, or past experiences on your self-worth, and you long for a more confident and authentic version of yourself, you’re in the right place!
(469) 515-8159 View (469) 515-8159
Photo of Dr. Wen Chong, PhD, Psychologist
Dr. Wen Chong
Psychologist, PhD
Verified Verified
1 Endorsed
Frisco, TX 75035  (Online Only)
Have you been struggling with anxious or negative thoughts and are unsure how to break out of them? Do you feel anxious or depressed most days than not but are not quite sure what that might be about? Or perhaps you feel “out of control” and notice that it is spilling into other aspects of your life? I help adults make sense of their struggles in order to live a more enthusiastic and confident life, and to improve their relationships both within and with others.
Have you been struggling with anxious or negative thoughts and are unsure how to break out of them? Do you feel anxious or depressed most days than not but are not quite sure what that might be about? Or perhaps you feel “out of control” and notice that it is spilling into other aspects of your life? I help adults make sense of their struggles in order to live a more enthusiastic and confident life, and to improve their relationships both within and with others.
(972) 846-4490 View (972) 846-4490
Photo of Alexander Lee, MS, LPC, Licensed Professional Counselor
Alexander Lee
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
McKinney, TX 75070
Alexander received his Bachelors degree in Psychology and Masters degree in Professional Counseling at Texas A&M University. He has had experience working with populations of ages 12 through 65, working with various issues such as anxiety, depression, self-esteem, relationships, family conflict, communication, trauma, anger management, stress, video game addiction, and more.
Alexander received his Bachelors degree in Psychology and Masters degree in Professional Counseling at Texas A&M University. He has had experience working with populations of ages 12 through 65, working with various issues such as anxiety, depression, self-esteem, relationships, family conflict, communication, trauma, anger management, stress, video game addiction, and more.
(972) 833-6431 View (972) 833-6431
Photo of Kiran Turna, LPC-A
Kiran Turna
Licensed Professional Counselor Associate , LPC-A
Verified Verified
Plano, TX 75093
Are you experiencing exhaustion, anxiety, or dissatisfaction with your current life situation? Are you having trouble adapting to recent changes or managing unexpected losses in your life? Do you yearn for inner peace and balance? Counseling can provide you hope and healing. I specialize in counseling individuals through life transitions, anxiety, depression, grief, trauma, interpersonal relationships, and marital conflict. As a solution-focused therapist, my goal is to help you reach your untapped potential and lead a fulfilling life by identifying and addressing harmful thought patterns and behaviors.
Are you experiencing exhaustion, anxiety, or dissatisfaction with your current life situation? Are you having trouble adapting to recent changes or managing unexpected losses in your life? Do you yearn for inner peace and balance? Counseling can provide you hope and healing. I specialize in counseling individuals through life transitions, anxiety, depression, grief, trauma, interpersonal relationships, and marital conflict. As a solution-focused therapist, my goal is to help you reach your untapped potential and lead a fulfilling life by identifying and addressing harmful thought patterns and behaviors.
(469) 415-1393 View (469) 415-1393
Photo of Stephanie Tsao, MS, LPC, Licensed Professional Counselor
Stephanie Tsao
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
McKinney, TX 75070
I am a Licensed Professional Counselor who obtained my Master of Science in Clinical Rehabilitation and Mental Health Counseling from the University of Pittsburgh. Specializing in therapy for clients experiencing depression, anxiety, self-harm, suicidal ideation, low self-esteem, grief/trauma, and life adjustments/daily stressors, I possess the skills necessary to support individuals diagnosed with mild to severe mental health conditions in effectively managing their symptoms.
I am a Licensed Professional Counselor who obtained my Master of Science in Clinical Rehabilitation and Mental Health Counseling from the University of Pittsburgh. Specializing in therapy for clients experiencing depression, anxiety, self-harm, suicidal ideation, low self-esteem, grief/trauma, and life adjustments/daily stressors, I possess the skills necessary to support individuals diagnosed with mild to severe mental health conditions in effectively managing their symptoms.
(469) 202-9981 View (469) 202-9981
Photo of Natalie H Brunelle-Tran, MS, LPC-A
Natalie H Brunelle-Tran
LPC Associate, MS, LPC-A
Verified Verified
Plano, TX 75094
Finding the right therapist can be difficult, maybe you have asked yourself questions like “will they “get” me?”, “do they know what it’s like to feel torn in multiple directions?” Or maybe, if you are anything like me, you have asked yourself “is there something wrong with me?”, “where are the therapists that look, even vaguely, like me?” As a half-Asian, bicultural woman of color, I’m passionate about supporting others who live at the intersection of multiple identities.
Finding the right therapist can be difficult, maybe you have asked yourself questions like “will they “get” me?”, “do they know what it’s like to feel torn in multiple directions?” Or maybe, if you are anything like me, you have asked yourself “is there something wrong with me?”, “where are the therapists that look, even vaguely, like me?” As a half-Asian, bicultural woman of color, I’m passionate about supporting others who live at the intersection of multiple identities.
(512) 877-6682 View (512) 877-6682
Photo of Elizabeth Malcolm, MEd, LPC, Licensed Professional Counselor
Elizabeth Malcolm
Licensed Professional Counselor, MEd, LPC
Verified Verified
5 Endorsed
Plano, TX 75093  (Online Only)
Every life experience has a purpose. Nothing happens by chance. Failure, conflict or ending a relationship, isn't meant to break us, instead, it provides valuable lessons for us to learn, gain insight and grow. I will support your search for self empowerment, as you work to regain your sense of control, purpose and joy. Together we can address your self-esteem issues, destructive self sabotaging thoughts, anger, anxiety, stress and depression. Learning new skills help you gain confidence to make the change you need to enjoy a more fulfilling life.
Every life experience has a purpose. Nothing happens by chance. Failure, conflict or ending a relationship, isn't meant to break us, instead, it provides valuable lessons for us to learn, gain insight and grow. I will support your search for self empowerment, as you work to regain your sense of control, purpose and joy. Together we can address your self-esteem issues, destructive self sabotaging thoughts, anger, anxiety, stress and depression. Learning new skills help you gain confidence to make the change you need to enjoy a more fulfilling life.
(832) 415-3480 View (832) 415-3480
Photo of Vanessa Gill - Counseling Center of North Texas, LCSW, Clinical Social Work/Therapist
Counseling Center of North Texas
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Wylie, TX 75098
***Now offering telehealth services*** Counseling Center of North Texas has multiple therapists with the education, experience, and desire to help you or a loved one with whatever obstacles you may face including conflict with family, relationships, school, and/or work, depression, anxiety, ADHD and other mental health disorders, grief/trauma, stressful life events, adoptions, domestic violence, child abuse and neglect, and self-harm/other unhealthy coping skills. Christian counseling is available. We see children 3 and up, adolescents, adults, and seniors for individual, marital, family, and group counseling.
***Now offering telehealth services*** Counseling Center of North Texas has multiple therapists with the education, experience, and desire to help you or a loved one with whatever obstacles you may face including conflict with family, relationships, school, and/or work, depression, anxiety, ADHD and other mental health disorders, grief/trauma, stressful life events, adoptions, domestic violence, child abuse and neglect, and self-harm/other unhealthy coping skills. Christian counseling is available. We see children 3 and up, adolescents, adults, and seniors for individual, marital, family, and group counseling.
(469) 275-4107 View (469) 275-4107
Photo of Sarah Underbrink - Journeys Counseling Ministry, LCSW, Clinical Social Work/Therapist
Journeys Counseling Ministry
Clinical Social Work/Therapist, LCSW
Verified Verified
Plano, TX 75023
Journeys Counseling provides professional psychotherapy, vibrant living coaching, and spiritual direction to the community. Our work is interdenominational, serving clients from many different backgrounds, including those who have little or no religious affiliation. As a Christian organization we believe counseling should address the whole person and be respectful of people’s faith. Individual’s beliefs are both an important part of their lives and a valuable resource when experiencing distress. Counseling should assist in developing those resources further. Often, people lack support systems that help deal with personal problems.
Journeys Counseling provides professional psychotherapy, vibrant living coaching, and spiritual direction to the community. Our work is interdenominational, serving clients from many different backgrounds, including those who have little or no religious affiliation. As a Christian organization we believe counseling should address the whole person and be respectful of people’s faith. Individual’s beliefs are both an important part of their lives and a valuable resource when experiencing distress. Counseling should assist in developing those resources further. Often, people lack support systems that help deal with personal problems.
(972) 833-0769 View (972) 833-0769
Photo of Steven R. Scott, LPC-S, Licensed Professional Counselor
Steven R. Scott
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
McKinney, TX 75070
Welcome to the practice of Steven R. Scott. Steven works with a large variety of people by providing individual psychotherapy, family and marital counseling, premarital counseling, grief resolution, teen counseling, and group therapy. Steven's goal is to make your therapeutic experience as fulfilling as possible. His solutions focused approach helps people reach their goals as efficiently as possible. Steven has over twenty years of experience, which allows him to be able to customize a treatment plan that will suit your needs. Steven now offers office hours as well as phone and video sessions. Call today for a consultation.
Welcome to the practice of Steven R. Scott. Steven works with a large variety of people by providing individual psychotherapy, family and marital counseling, premarital counseling, grief resolution, teen counseling, and group therapy. Steven's goal is to make your therapeutic experience as fulfilling as possible. His solutions focused approach helps people reach their goals as efficiently as possible. Steven has over twenty years of experience, which allows him to be able to customize a treatment plan that will suit your needs. Steven now offers office hours as well as phone and video sessions. Call today for a consultation.
(972) 380-1842 View (972) 380-1842
Photo of Yunji Min, MA, LPC-A, LPC Intern
Yunji Min
LPC Intern, MA, LPC-A
Verified Verified
Frisco, TX 75035
I'm a Licensed Professional Counselor Associate supervised by Dr. Brooke. I currently work with kids, and teens dealing with anxiety, depression, ADHD, low self-esteem, grief, and behavior issues.
I'm a Licensed Professional Counselor Associate supervised by Dr. Brooke. I currently work with kids, and teens dealing with anxiety, depression, ADHD, low self-esteem, grief, and behavior issues.
(469) 373-9465 View (469) 373-9465

See more therapy options for Parker

Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.