Self Esteem Therapists in Park Row, TX

Shandrieka Poree Vallare is a Licensed Clinical Social Worker (LCSW) with over 15 years of experience helping children, teens, adults, and seniors to better manage their anxiety, depression, anger management difficulties, relationship difficulties, coping skills, life transitional issues, academic problems, low self-esteem, chronic stress, and women’s issues. Shandrieka earned her Master's degree in Social Work from Southern University-New Orleans.

I’ve worked alongside clients experiencing a wide range of concerns including trauma of many forms, Post-Traumatic Stress Disorder, anxiety, depression, self-esteem concern, mood swings, to those looking for someone to help explore their thoughts and feelings on a deeper, more meaningful level. I enjoy spending time getting to help my clients know their true, authentic selves through the therapeutic relationship and personalizing treatment based on their needs.

Are you feeling alone, frustrated, or over worried? Is your relationship starting to feel like too much? Are you experiencing this on a daily basis? I enjoy working with clients to help them be more organized, be more in control of their lives, and live more healthier. I have experience in helping clients with stress and anxiety & motivation, self esteem, and confidence.

Mercedes Dantzler is a Licensed Professional Counselor (LPC) with over 4 years of experience. She works well with teen boys with addressing anger management and ADHD. Mercedes is passionate with working with adult male and females who have difficulty with managing their anxiety, depression, relationship issues, social skills and trauma. She wants to ensure everyone is a healthy version of themselves. Mercedes completed her Master's degree in Counseling Psychology at Alabama A&M University. She has worked at multiple substance abuse facilities with adults and teenagers assisting with creating the change they desperately seeked.

You want to appear confident, but deep down you worry what others think and criticize yourself. The desire to be perfect in every aspect of life makes you want to give up. The countless hours you spend rechecking your work, overanalyzing social interactions, and trying to make others happy is exhausting. Nobody can see or understand the mental gymnastics you are doing every...single...day. It’s been hard to find happiness in the little things and you constantly feel distracted by the thoughts in your head. Is this how life is supposed to be? You know this isn’t working and even know you need a change. But what and how? Let me help!

Do you feel like you have no control over your emotions? Do you worry about everything? Do you struggle in relationships? Do you need to work through trauma? I see clients who answer 'yes' to these questions. Together, we can identify healthy ways to manage emotions and worry. We can examine your relationships and discuss ways to make them healthier. We can also explore ways that your life is being negatively impacted by trauma. There are many reasons for someone to seek therapy and none of them are wrong!

I have experience of providing counseling in community mental health settings. This has allowed me to work with clients of many populations and gain a wealth of knowledge of how to assist those looking to make positive changes in their life.

Our trained licensed professionals are here to help you and your family meet your counseling and wellness goals. We have a broad range of experience, including male and female therapists. We counsel children, adolescents, adults, and relationships/marriages. Counseling can be helpful for anyone, regardless of their circumstances. For many people, entering mental/behavioral services for the first time can be a huge step. We understand the many challenges people have and our counselors will be there to help you through difficult times.

ACCEPTING NEW CLIENTS!! I have expertise in helping children, adolescents and adults recover from traumatic experiences/events in their lives. In order that we strive and move forward despite whatever obstacles we might face in life, we must instill the concept of RESILIENCY in our children, adolescents and adults. Resiliency teaches us to continue to move forward despite the obstacles we face. In order that we achieve our goal of promoting resiliency and community within the family, we found it most effective to provide a service that would make a difference not only in the homes of those we serve, but also in our communities.

100% teletherapy from the comfort of your home! The decision to pursue therapy is an exciting step toward building the life you want. By working together, we can get to a different place than we can achieve on our own. Whether this is your first experience or you are continuing a long-term engagement with therapy, I am excited to join you. I offer therapy for depression and anxiety, couples counseling, family counseling, grief counseling, work and career issues, ADHD, PTSD, trauma focused therapy, oppositional defiant disorder/intermittent explosive disorder, eating disorders, stress management and more.

Do you feel disconnected from your true self? Do you yearn to feel like YOU again but have no idea where to start? The good news is, it is possible to reconnect to your truest self. You deserve to feel the joy you once felt. I can help you do this. I have worked in various settings within the I have worked in various settings within the helping field since 2012. I have worked in a psychological research lab, clinical neuropsychology practice, dual diagnosis treatment centers, a behavioral health hospital and private practice. Additionally, I studied various spiritual practices relative to healing trauma.

Have you recently lived through a traumatic experience? Do you find yourself feeling lonely, sad or anxious? Have you recently lost a loved one? Together we will explore, confront, and release unresolved traumatic experiences, unhealthy relationship dynamics and problematic beliefs/behaviors to empower you to live the life you want. My experience includes working collaboratively with children and adolescents, young adults, couples, families struggling with depression, anxiety, life-related transitions, abuse and trauma, domestic violence, anger management, grief/loss, parenting, personal relationships and conflict resolution.

Entering counseling services can be a huge leap out of your comfort zone. I admire the brave choice you have made, and I am constantly inspired by an individual’s resiliency and what they can accomplish through counseling. Therapy, like life, is a journey that at times may have bumps along the way, to reaching your ultimate destination. My role as a therapist, is to help you reach that destination. It won't always be an easy journey but, I will be there to support you along the way "Difficult Roads Often Lead to Beautiful Destinations"- Zig Ziglar

Do you struggle with substance use affecting every aspect of your day-to-day life? Maybe there's damage to your relationships, ability to function, job, or career. Do you feel trapped by the inability to freely choose your thoughts, emotions, or actions? Is getting through the day without self-medicating difficult or impossible? Do you wonder if it’s even possible that your experience of life could be better? Now more than ever, so many people feel anxious, overwhelmed, or uncertain about retaking control of their lives because they don't know how; or fear keeps blocking their best intentions. No wonder you’re so stressed.

I specialize in trauma, narcissistic abuse, and grief. My focus is on healing the mother wound. Are you tired of emotional pain that won’t go away? Maybe you are exhausted of hoping to have a mother/daughter relationship, only to face disappointment again. You don't have to be trapped! If you don’t change, nothing will change. Supporting you in your change process is what I do. You cannot make anyone love you, but you can love yourself. Let's work on doing hard things together. As a post-trauma thriver and 15 years of no contact, I recognize the importance of being heard and understood while doing the grief work to heal.

Can you imagine having a "Healthy State of Mind?" Are you struggling with navigating life's stressors? I am here to help you identify your triggers and learn healthy coping strategies to navigate each day. I aim to help clients who are experiencing anxiety, depression, PSTD, and/or trauma.

During these trying times, it is easy to experience feelings of despair, anxiety, and depression, which can be stressful and overwhelming. This can lead to frustration, unfinished projects, and unaccomplished life goals. I can work with you collaboratively in a warm, welcoming, and safe therapeutic environment to help you achieve personal growth, balance in body, mind and spirit and help you reach your desired life goals.

I' am a Licensed Professional Counselor in the State of Texas. I provide individual, family, and couple's therapy. I earned my Bachelors in Psychology from the University of Maryland University College and a Masters in Counseling from Webster University. I've worked in many different clinical settings to include outpatient counseling and inpatient treatment at a psychiatric hospital along with working as an outpatient assessment counselor for a nonprofit organization.

I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal and familial relationships. I specialize in working with clients from diverse backgrounds and across the lifespan. I have experience leading clients through Depression, Anxiety, crisis and stress management. Through clinical experience, compassion, and empathy I support and assist those willing to make a positive difference in their lives.