Anxiety Therapists in Park Row, TX
Mercedes Dantzler is a Licensed Professional Counselor (LPC) with over 4 years of experience. She works well with teen boys with addressing anger management and ADHD. Mercedes is passionate with working with adult male and females who have difficulty with managing their anxiety, depression, relationship issues, social skills and trauma. She wants to ensure everyone is a healthy version of themselves. Mercedes completed her Master's degree in Counseling Psychology at Alabama A&M University. She has worked at multiple substance abuse facilities with adults and teenagers assisting with creating the change they desperately seeked.
Mercedes Dantzler is a Licensed Professional Counselor (LPC) with over 4 years of experience. She works well with teen boys with addressing anger management and ADHD. Mercedes is passionate with working with adult male and females who have difficulty with managing their anxiety, depression, relationship issues, social skills and trauma. She wants to ensure everyone is a healthy version of themselves. Mercedes completed her Master's degree in Counseling Psychology at Alabama A&M University. She has worked at multiple substance abuse facilities with adults and teenagers assisting with creating the change they desperately seeked.
Marcus Aarron McDuffie Sr
Clinical Social Work/Therapist, LCSW-S, BCD
Verified Verified
1 Endorsed
Park Row, TX 77449 (Online Only)
100% teletherapy from the comfort of your home! The decision to pursue therapy is an exciting step toward building the life you want. By working together, we can get to a different place than we can achieve on our own. Whether this is your first experience or you are continuing a long-term engagement with therapy, I am excited to join you. I offer therapy for depression and anxiety, couples counseling, family counseling, grief counseling, work and career issues, ADHD, PTSD, trauma focused therapy, oppositional defiant disorder/intermittent explosive disorder, eating disorders, stress management and more.
100% teletherapy from the comfort of your home! The decision to pursue therapy is an exciting step toward building the life you want. By working together, we can get to a different place than we can achieve on our own. Whether this is your first experience or you are continuing a long-term engagement with therapy, I am excited to join you. I offer therapy for depression and anxiety, couples counseling, family counseling, grief counseling, work and career issues, ADHD, PTSD, trauma focused therapy, oppositional defiant disorder/intermittent explosive disorder, eating disorders, stress management and more.
Dr. Angie J. Smith
Licensed Professional Counselor, EdD, LPC-S, LMFT, NCC, CART
Verified Verified
Park Row, TX 77450
I see children and adults with depression, anxiety, and situational stressors.
ACCEPTING NEW CLIENTS!! I have expertise in helping children, adolescents and adults recover from traumatic experiences/events in their lives. In order that we strive and move forward despite whatever obstacles we might face in life, we must instill the concept of RESILIENCY in our children, adolescents and adults. Resiliency teaches us to continue to move forward despite the obstacles we face. In order that we achieve our goal of promoting resiliency and community within the family, we found it most effective to provide a service that would make a difference not only in the homes of those we serve, but also in our communities.
I see children and adults with depression, anxiety, and situational stressors.
ACCEPTING NEW CLIENTS!! I have expertise in helping children, adolescents and adults recover from traumatic experiences/events in their lives. In order that we strive and move forward despite whatever obstacles we might face in life, we must instill the concept of RESILIENCY in our children, adolescents and adults. Resiliency teaches us to continue to move forward despite the obstacles we face. In order that we achieve our goal of promoting resiliency and community within the family, we found it most effective to provide a service that would make a difference not only in the homes of those we serve, but also in our communities.
Jennifer Ann Santoyo
Counselor, LPC, MA
Verified Verified
1 Endorsed
Park Row, TX 77449 (Online Only)
I help teens and young adults manage their anxiety and depression by guiding them to alter the thought patterns and behaviors that hold them back. The goal is to live life with feelings of positivity, joy, happiness, and more productive habits.
I help teens and young adults manage their anxiety and depression by guiding them to alter the thought patterns and behaviors that hold them back. The goal is to live life with feelings of positivity, joy, happiness, and more productive habits.
Therapy is deeply personal, and my mission is to meet you exactly where you are, tailoring each session to your unique needs. Whether you’re navigating trauma, anxiety, depression, PTSD, or self-esteem concerns, or simply seeking deeper self-understanding, I am here to guide you.
Therapy is deeply personal, and my mission is to meet you exactly where you are, tailoring each session to your unique needs. Whether you’re navigating trauma, anxiety, depression, PTSD, or self-esteem concerns, or simply seeking deeper self-understanding, I am here to guide you.
I use simple, pragmatic methods to mitigate stress, anxiety and depression caused by their life events.
My introduction to mental health was through my own sobriety (31 years as of now). I experienced anxiety, depression and all the trappings that come with surviving addiction. I began to volunteer and found that I wanted to work in this field. I am a Marine Corps Veteran and retired from federal service to pursue private practice last year. I am married to a saint of a woman for 33 years (in a row), have one son and daughter in law who have given us two wonderful granddaughters.
I use simple, pragmatic methods to mitigate stress, anxiety and depression caused by their life events.
My introduction to mental health was through my own sobriety (31 years as of now). I experienced anxiety, depression and all the trappings that come with surviving addiction. I began to volunteer and found that I wanted to work in this field. I am a Marine Corps Veteran and retired from federal service to pursue private practice last year. I am married to a saint of a woman for 33 years (in a row), have one son and daughter in law who have given us two wonderful granddaughters.
Anxiety And Brainspotting Specialist: Krissy White
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Park Row, TX 77449
You want to appear confident, but deep down you worry what others think and criticize yourself. The desire to be perfect in every aspect of life makes you want to give up. The countless hours you spend rechecking your work, overanalyzing social interactions, and trying to make others happy is exhausting. Nobody can see or understand the mental gymnastics you are doing every...single...day. It’s been hard to find happiness in the little things and you constantly feel distracted by the thoughts in your head. Is this how life is supposed to be? You know this isn’t working and even know you need a change. But what and how? Let me help!
You want to appear confident, but deep down you worry what others think and criticize yourself. The desire to be perfect in every aspect of life makes you want to give up. The countless hours you spend rechecking your work, overanalyzing social interactions, and trying to make others happy is exhausting. Nobody can see or understand the mental gymnastics you are doing every...single...day. It’s been hard to find happiness in the little things and you constantly feel distracted by the thoughts in your head. Is this how life is supposed to be? You know this isn’t working and even know you need a change. But what and how? Let me help!
Charlie Health is a leading provider of virtual mental health treatment for people in need of more than once-weekly therapy. Whether you're struggling with anxiety, depression, trauma, self-harm, suicidal ideation, or any ongoing mental health issue, Charlie Health’s Clinical Team is ready to help you start your healing journey today. You don’t have to struggle alone – we’re here for you. To get started today, reach out at t.ly/ch-tn
Charlie Health is a leading provider of virtual mental health treatment for people in need of more than once-weekly therapy. Whether you're struggling with anxiety, depression, trauma, self-harm, suicidal ideation, or any ongoing mental health issue, Charlie Health’s Clinical Team is ready to help you start your healing journey today. You don’t have to struggle alone – we’re here for you. To get started today, reach out at t.ly/ch-tn
Omolola A Taiwo
Licensed Professional Counselor, LPC, NCC, CIMHP
Verified Verified
2 Endorsed
Park Row, TX 77493 (Online Only)
Are you feeling alone, frustrated, or over worried? Is your relationship starting to feel like too much? Are you experiencing this on a daily basis? I enjoy working with clients to help them be more organized, be more in control of their lives, and live more healthier. I have experience in helping clients with stress and anxiety & motivation, self esteem, and confidence.
Are you feeling alone, frustrated, or over worried? Is your relationship starting to feel like too much? Are you experiencing this on a daily basis? I enjoy working with clients to help them be more organized, be more in control of their lives, and live more healthier. I have experience in helping clients with stress and anxiety & motivation, self esteem, and confidence.
Reva McMillan-Ford
Clinical Social Work/Therapist, LCSW
Verified Verified
Park Row, TX 77449 (Online Only)
I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal and familial relationships. I specialize in working with clients from diverse backgrounds and across the lifespan. I have experience leading clients through Depression, Anxiety, crisis and stress management. Through clinical experience, compassion, and empathy I support and assist those willing to make a positive difference in their lives.
I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal and familial relationships. I specialize in working with clients from diverse backgrounds and across the lifespan. I have experience leading clients through Depression, Anxiety, crisis and stress management. Through clinical experience, compassion, and empathy I support and assist those willing to make a positive difference in their lives.
Mary Oladiji
Licensed Professional Counselor, (LPC), MS
Verified Verified
Park Row, TX 77493 (Online Only)
During these trying times, it is easy to experience feelings of despair, anxiety, and depression, which can be stressful and overwhelming. This can lead to frustration, unfinished projects, and unaccomplished life goals. I can work with you collaboratively in a warm, welcoming, and safe therapeutic environment to help you achieve personal growth, balance in body, mind and spirit and help you reach your desired life goals.
During these trying times, it is easy to experience feelings of despair, anxiety, and depression, which can be stressful and overwhelming. This can lead to frustration, unfinished projects, and unaccomplished life goals. I can work with you collaboratively in a warm, welcoming, and safe therapeutic environment to help you achieve personal growth, balance in body, mind and spirit and help you reach your desired life goals.
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Anxiety And Brainspotting Specialist: Krissy White
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James Jackson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Park Row, TX 77449 (Online Only)
During therapy we will use strategies from Cognitive Behavioral Therapy to assist with depression or anxiety and Solution Focus to assist with solving issues.
I' am a Licensed Professional Counselor in the State of Texas. I provide individual, family, and couple's therapy. I earned my Bachelors in Psychology from the University of Maryland University College and a Masters in Counseling from Webster University. I've worked in many different clinical settings to include outpatient counseling and inpatient treatment at a psychiatric hospital along with working as an outpatient assessment counselor for a nonprofit organization.
During therapy we will use strategies from Cognitive Behavioral Therapy to assist with depression or anxiety and Solution Focus to assist with solving issues.
I' am a Licensed Professional Counselor in the State of Texas. I provide individual, family, and couple's therapy. I earned my Bachelors in Psychology from the University of Maryland University College and a Masters in Counseling from Webster University. I've worked in many different clinical settings to include outpatient counseling and inpatient treatment at a psychiatric hospital along with working as an outpatient assessment counselor for a nonprofit organization.
WhatsApp +54 9 1140872012 - SPANISH and ENGLISH therapy Sessions. What leads a person to start a psychological treatment? Anxiety, low spirits, panic, mourning, anguish, loneliness, indecision, uncertainty, etc. The causes can be countless, but there may be something similar in all of them: the attempts to solve these problems are no longer enough. That is my invitation: the search for relief, which enables movements, changes, and improvement in those who start a therapy. A commitment to life, desire, and own well-being.
WhatsApp +54 9 1140872012 - SPANISH and ENGLISH therapy Sessions. What leads a person to start a psychological treatment? Anxiety, low spirits, panic, mourning, anguish, loneliness, indecision, uncertainty, etc. The causes can be countless, but there may be something similar in all of them: the attempts to solve these problems are no longer enough. That is my invitation: the search for relief, which enables movements, changes, and improvement in those who start a therapy. A commitment to life, desire, and own well-being.
Shanteria Johnson-Healthy State of Mind Counseling
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Park Row, TX 77449 (Online Only)
Can you imagine having a "Healthy State of Mind?" Are you struggling with navigating life's stressors? I am here to help you identify your triggers and learn healthy coping strategies to navigate each day. I aim to help clients who are experiencing anxiety, depression, PSTD, and/or trauma.
Can you imagine having a "Healthy State of Mind?" Are you struggling with navigating life's stressors? I am here to help you identify your triggers and learn healthy coping strategies to navigate each day. I aim to help clients who are experiencing anxiety, depression, PSTD, and/or trauma.
You’ve tried everything and nothing seems to ever change or get better. Is this just who you are? Is this just the only life you’re ever going to have -feeling alone all the time, struggling to make relationships work or struggling to belong somewhere? It seems to be the hardest thing in the world to find connection. On top of this, you have a voice in your head screaming at you for constantly failing or not being good enough, you can't stop the anxiety, you can’t sleep, you can’t stop numbing yourself, you can't find any peace. It’s just one bad feeling after another.
You’ve tried everything and nothing seems to ever change or get better. Is this just who you are? Is this just the only life you’re ever going to have -feeling alone all the time, struggling to make relationships work or struggling to belong somewhere? It seems to be the hardest thing in the world to find connection. On top of this, you have a voice in your head screaming at you for constantly failing or not being good enough, you can't stop the anxiety, you can’t sleep, you can’t stop numbing yourself, you can't find any peace. It’s just one bad feeling after another.
Shaye Mueller Trauma, Anxiety, Infertility Support
Licensed Professional Counselor, LPC, ATR
Verified Verified
9 Endorsed
Park Row, TX 77450
I am a counselor in Texas specializing in working with people who are struggling with trauma, PTSD, anxiety, infertility, and perinatal mental health, and are ready to unpack what's stuck in their body, so they’re looking for a therapist who offers holistic, body-focused, & creative approaches like Art Therapy and Somatic Experiencing.
Do you feel like your nervous system is frazzled and dysregulated? Dealing with Trauma and PTSD, Anxiety, and Postpartum can make you feel like you're burnt out and pulled in 100 directions. You deserve a grounded and safe place to come to for relief from the chaos, where you can truly learn to slow down, breathe, and find your center again. Together, we can work to help you process unresolved trauma, navigate life's unknowns, and start to feel better again. I offer individual counseling, art therapy, body-centered approaches, and group therapy.
I am a counselor in Texas specializing in working with people who are struggling with trauma, PTSD, anxiety, infertility, and perinatal mental health, and are ready to unpack what's stuck in their body, so they’re looking for a therapist who offers holistic, body-focused, & creative approaches like Art Therapy and Somatic Experiencing.
Do you feel like your nervous system is frazzled and dysregulated? Dealing with Trauma and PTSD, Anxiety, and Postpartum can make you feel like you're burnt out and pulled in 100 directions. You deserve a grounded and safe place to come to for relief from the chaos, where you can truly learn to slow down, breathe, and find your center again. Together, we can work to help you process unresolved trauma, navigate life's unknowns, and start to feel better again. I offer individual counseling, art therapy, body-centered approaches, and group therapy.
Sara Letizia
Licensed Professional Counselor, MSEd, LPC
Verified Verified
10 Endorsed
Park Row, TX 77450
I have worked with a wide array of issues including, but not limited to, childhood trauma, PTSD, bipolar disorder, substance use disorders, LGBTQIA+ concerns, and relationship anxiety/OCD.
Do you feel disconnected from your true self? Do you yearn to feel like YOU again but have no idea where to start? The good news is, it is possible to reconnect to your truest self. You deserve to feel the joy you once felt. I can help you do this. I have worked in various settings within the I have worked in various settings within the helping field since 2012. I have worked in a psychological research lab, clinical neuropsychology practice, dual diagnosis treatment centers, a behavioral health hospital and private practice. Additionally, I studied various spiritual practices relative to healing trauma.
I have worked with a wide array of issues including, but not limited to, childhood trauma, PTSD, bipolar disorder, substance use disorders, LGBTQIA+ concerns, and relationship anxiety/OCD.
Do you feel disconnected from your true self? Do you yearn to feel like YOU again but have no idea where to start? The good news is, it is possible to reconnect to your truest self. You deserve to feel the joy you once felt. I can help you do this. I have worked in various settings within the I have worked in various settings within the helping field since 2012. I have worked in a psychological research lab, clinical neuropsychology practice, dual diagnosis treatment centers, a behavioral health hospital and private practice. Additionally, I studied various spiritual practices relative to healing trauma.
Allen has experience helping people walk through anxiety, depression, shame, grief and loss, trauma, childhood wounds, identity and purpose, communication skills, conflict resolution, career counseling, pornography, boundaries, and multicultural issues.
Allen is a Licensed Professional Counselor who completed his graduate studies at Dallas Theological Seminary in Counseling and his undergraduate degree at Texas A&M University in Psychology. Allen uses key principles from CBT, Person-Centered Therapy, Mindfulness, and Narrative Therapy to partner with clients to develop new systems and narratives to achieve their therapeutic goals. You will find a safe nonjudgmental environment to process and reflect on your situation, learn healthy ways to better cope, and the accountability to implement new skills and tools that lead to a more fulfilling life.
Allen has experience helping people walk through anxiety, depression, shame, grief and loss, trauma, childhood wounds, identity and purpose, communication skills, conflict resolution, career counseling, pornography, boundaries, and multicultural issues.
Allen is a Licensed Professional Counselor who completed his graduate studies at Dallas Theological Seminary in Counseling and his undergraduate degree at Texas A&M University in Psychology. Allen uses key principles from CBT, Person-Centered Therapy, Mindfulness, and Narrative Therapy to partner with clients to develop new systems and narratives to achieve their therapeutic goals. You will find a safe nonjudgmental environment to process and reflect on your situation, learn healthy ways to better cope, and the accountability to implement new skills and tools that lead to a more fulfilling life.
I specialize in Gottman method, DBT, CBT, Trauma Focused CBT, Client-Centered and Solutions Focused Therapy; and treat grief, trauma, PTSD, Depression, Anxiety, behavior issues, and major life transitions,.
Have you recently lived through a traumatic experience? Do you find yourself feeling lonely, sad or anxious? Have you recently lost a loved one? Together we will explore, confront, and release unresolved traumatic experiences, unhealthy relationship dynamics and problematic beliefs/behaviors to empower you to live the life you want. My experience includes working collaboratively with children and adolescents, young adults, couples, families struggling with depression, anxiety, life-related transitions, abuse and trauma, domestic violence, anger management, grief/loss, parenting, personal relationships and conflict resolution.
I specialize in Gottman method, DBT, CBT, Trauma Focused CBT, Client-Centered and Solutions Focused Therapy; and treat grief, trauma, PTSD, Depression, Anxiety, behavior issues, and major life transitions,.
Have you recently lived through a traumatic experience? Do you find yourself feeling lonely, sad or anxious? Have you recently lost a loved one? Together we will explore, confront, and release unresolved traumatic experiences, unhealthy relationship dynamics and problematic beliefs/behaviors to empower you to live the life you want. My experience includes working collaboratively with children and adolescents, young adults, couples, families struggling with depression, anxiety, life-related transitions, abuse and trauma, domestic violence, anger management, grief/loss, parenting, personal relationships and conflict resolution.
Shandrieka Poree Vallare
Clinical Social Work/Therapist, LCSW
Verified Verified
Park Row, TX 77493 (Online Only)
Shandrieka Poree Vallare is a Licensed Clinical Social Worker (LCSW) with over 15 years of experience helping children, teens, adults, and seniors to better manage their anxiety, depression, anger management difficulties, relationship difficulties, coping skills, life transitional issues, academic problems, low self-esteem, chronic stress, and women’s issues. Shandrieka earned her Master's degree in Social Work from Southern University-New Orleans.
Shandrieka Poree Vallare is a Licensed Clinical Social Worker (LCSW) with over 15 years of experience helping children, teens, adults, and seniors to better manage their anxiety, depression, anger management difficulties, relationship difficulties, coping skills, life transitional issues, academic problems, low self-esteem, chronic stress, and women’s issues. Shandrieka earned her Master's degree in Social Work from Southern University-New Orleans.
See more therapy options for Park Row
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.