Therapists in Park Row, TX
![Photo of Kelly Cofield, CFRC, ADC, EHCF, QSAP, CART, Drug & Alcohol Counselor](https://photos.psychologytoday.com/3c21f410-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Kelly Cofield
Drug & Alcohol Counselor, CFRC, ADC, EHCF, QSAP, CART
Verified Verified
Park Row, TX 77449
As a Certified First Responder Counselor who is specially trained to understand the needs of these heroes, including the importance of confidentiality and trust. I provide mental health counseling for law enforcement and first responders. Including, university, schools, patrol deputies as well as correctional officers, Firefighters, EMT / Paramedic, Nurses, and there are many others who are also involved and respond to difficult situations in different ways.
As a Certified First Responder Counselor who is specially trained to understand the needs of these heroes, including the importance of confidentiality and trust. I provide mental health counseling for law enforcement and first responders. Including, university, schools, patrol deputies as well as correctional officers, Firefighters, EMT / Paramedic, Nurses, and there are many others who are also involved and respond to difficult situations in different ways.
![Photo of Joe Pentony - Katy DBT Center, MA, LPC, NCC, PsyD, Licensed Professional Counselor](https://photos.psychologytoday.com/ac74c318-203f-49c9-b9cd-ecd93e650001/2/320x400.jpeg)
Katy DBT Center
Licensed Professional Counselor, MA, LPC, NCC, PsyD
Verified Verified
Park Row, TX 77494
The Katy DBT Center follows in the tradition of the Houston DBT Center in striving for excellence of care and precision in treatment of Dialectical Behavior Therapy (DBT). We require all of our therapists to be experienced and well trained in the implementation of Dialectical Behavior Therapy (DBT). DBT is an evidence-based, modern behavioral therapy originally developed to treat individuals with the then "difficult" symptoms of borderline personality disorder (BPD). Due the the advent of DBT, BPD is now a good prognosis diagnosis and individuals receiving DBT treatment may expect to eventually no longer meet criteria for BPD.
The Katy DBT Center follows in the tradition of the Houston DBT Center in striving for excellence of care and precision in treatment of Dialectical Behavior Therapy (DBT). We require all of our therapists to be experienced and well trained in the implementation of Dialectical Behavior Therapy (DBT). DBT is an evidence-based, modern behavioral therapy originally developed to treat individuals with the then "difficult" symptoms of borderline personality disorder (BPD). Due the the advent of DBT, BPD is now a good prognosis diagnosis and individuals receiving DBT treatment may expect to eventually no longer meet criteria for BPD.
![Photo of Dr. Angie J. Smith, EdD, LPC-S, LMFT, NCC, CART, Licensed Professional Counselor](https://photos.psychologytoday.com/4d7fc475-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Angie J. Smith
Licensed Professional Counselor, EdD, LPC-S, LMFT, NCC, CART
Verified Verified
Park Row, TX 77450
ACCEPTING NEW CLIENTS!! I have expertise in helping children, adolescents and adults recover from traumatic experiences/events in their lives. In order that we strive and move forward despite whatever obstacles we might face in life, we must instill the concept of RESILIENCY in our children, adolescents and adults. Resiliency teaches us to continue to move forward despite the obstacles we face. In order that we achieve our goal of promoting resiliency and community within the family, we found it most effective to provide a service that would make a difference not only in the homes of those we serve, but also in our communities.
ACCEPTING NEW CLIENTS!! I have expertise in helping children, adolescents and adults recover from traumatic experiences/events in their lives. In order that we strive and move forward despite whatever obstacles we might face in life, we must instill the concept of RESILIENCY in our children, adolescents and adults. Resiliency teaches us to continue to move forward despite the obstacles we face. In order that we achieve our goal of promoting resiliency and community within the family, we found it most effective to provide a service that would make a difference not only in the homes of those we serve, but also in our communities.
![Photo of Allen Rivera, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/adab5327-1506-437a-aee8-b950a1ed1b94/2/320x400.jpeg)
Allen is a Licensed Professional Counselor who completed his graduate studies at Dallas Theological Seminary in Counseling and his undergraduate degree at Texas A&M University in Psychology. Allen uses key principles from CBT, Person-Centered Therapy, Mindfulness, and Narrative Therapy to partner with clients to develop new systems and narratives to achieve their therapeutic goals. You will find a safe nonjudgmental environment to process and reflect on your situation, learn healthy ways to better cope, and the accountability to implement new skills and tools that lead to a more fulfilling life.
Allen is a Licensed Professional Counselor who completed his graduate studies at Dallas Theological Seminary in Counseling and his undergraduate degree at Texas A&M University in Psychology. Allen uses key principles from CBT, Person-Centered Therapy, Mindfulness, and Narrative Therapy to partner with clients to develop new systems and narratives to achieve their therapeutic goals. You will find a safe nonjudgmental environment to process and reflect on your situation, learn healthy ways to better cope, and the accountability to implement new skills and tools that lead to a more fulfilling life.
![Photo of Kimber Chudej Muro - Muro Mental Health PLLC, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5b5dec17-e34c-4411-afc6-466998af6207/2/320x400.jpeg)
Muro Mental Health PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Park Row, TX 77493
Our trained licensed professionals are here to help you and your family meet your counseling and wellness goals. We have a broad range of experience, including male and female therapists. We counsel children, adolescents, adults, and relationships/marriages. Counseling can be helpful for anyone, regardless of their circumstances. For many people, entering mental/behavioral services for the first time can be a huge step. We understand the many challenges people have and our counselors will be there to help you through difficult times.
Our trained licensed professionals are here to help you and your family meet your counseling and wellness goals. We have a broad range of experience, including male and female therapists. We counsel children, adolescents, adults, and relationships/marriages. Counseling can be helpful for anyone, regardless of their circumstances. For many people, entering mental/behavioral services for the first time can be a huge step. We understand the many challenges people have and our counselors will be there to help you through difficult times.
![Photo of Sara Letizia, MSEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/105a4a90-c284-4f2d-849c-bc2e0cec53ad/1/320x400.jpeg)
Sara Letizia
Licensed Professional Counselor, MSEd, LPC
Verified Verified
10 Endorsed
Park Row, TX 77450
Do you feel disconnected from your true self? Do you yearn to feel like YOU again but have no idea where to start? The good news is, it is possible to reconnect to your truest self. You deserve to feel the joy you once felt. I can help you do this. I have worked in various settings within the I have worked in various settings within the helping field since 2012. I have worked in a psychological research lab, clinical neuropsychology practice, dual diagnosis treatment centers, a behavioral health hospital and private practice. Additionally, I studied various spiritual practices relative to healing trauma.
Do you feel disconnected from your true self? Do you yearn to feel like YOU again but have no idea where to start? The good news is, it is possible to reconnect to your truest self. You deserve to feel the joy you once felt. I can help you do this. I have worked in various settings within the I have worked in various settings within the helping field since 2012. I have worked in a psychological research lab, clinical neuropsychology practice, dual diagnosis treatment centers, a behavioral health hospital and private practice. Additionally, I studied various spiritual practices relative to healing trauma.
![Photo of Marcus Aarron McDuffie Sr, LCSW-S, BCD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bfbac398-50fa-4b40-a3ce-632b68e2c222/2/320x400.jpeg)
Marcus Aarron McDuffie Sr
Clinical Social Work/Therapist, LCSW-S, BCD
Verified Verified
1 Endorsed
Park Row, TX 77449 (Online Only)
100% teletherapy from the comfort of your home! The decision to pursue therapy is an exciting step toward building the life you want. By working together, we can get to a different place than we can achieve on our own. Whether this is your first experience or you are continuing a long-term engagement with therapy, I am excited to join you. I offer therapy for depression and anxiety, couples counseling, family counseling, grief counseling, work and career issues, ADHD, PTSD, trauma focused therapy, oppositional defiant disorder/intermittent explosive disorder, eating disorders, stress management and more.
100% teletherapy from the comfort of your home! The decision to pursue therapy is an exciting step toward building the life you want. By working together, we can get to a different place than we can achieve on our own. Whether this is your first experience or you are continuing a long-term engagement with therapy, I am excited to join you. I offer therapy for depression and anxiety, couples counseling, family counseling, grief counseling, work and career issues, ADHD, PTSD, trauma focused therapy, oppositional defiant disorder/intermittent explosive disorder, eating disorders, stress management and more.
![Photo of Crystal Cowen, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5804ad43-1525-4110-ba9f-f1930a6e1d03/2/320x400.png)
Crystal Cowen is a Licensed Therapist (LT) with 3 years of experience with adults, children, adolescents, couples, and families. She is passionate about supporting couples, individuals, and families by improving communication, relationships, and a healthier sense of self. Crystal is well-versed in addressing traumas, life changes, body and sex issues, depression, anxiety, cultural assimilation struggles, and more. Crystal received her Master's degree in Counseling Psychology from John F. Kennedy University.
Crystal Cowen is a Licensed Therapist (LT) with 3 years of experience with adults, children, adolescents, couples, and families. She is passionate about supporting couples, individuals, and families by improving communication, relationships, and a healthier sense of self. Crystal is well-versed in addressing traumas, life changes, body and sex issues, depression, anxiety, cultural assimilation struggles, and more. Crystal received her Master's degree in Counseling Psychology from John F. Kennedy University.
![Photo of Ednesha Brasher McMullen, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/574a45e4-3910-4a61-b719-b0ad1273845d/1/320x400.jpeg)
Ednesha Brasher McMullen
Clinical Social Work/Therapist, LMSW
Verified Verified
Park Row, TX 77449 (Online Only)
I have experience of providing counseling in community mental health settings. This has allowed me to work with clients of many populations and gain a wealth of knowledge of how to assist those looking to make positive changes in their life.
I have experience of providing counseling in community mental health settings. This has allowed me to work with clients of many populations and gain a wealth of knowledge of how to assist those looking to make positive changes in their life.
![Photo of Mercedes Dantzler, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/77ef91cf-e7d0-4232-97dc-81842f3db3d7/1/320x400.jpeg)
Mercedes Dantzler is a Licensed Professional Counselor (LPC) with over 4 years of experience. She works well with teen boys with addressing anger management and ADHD. Mercedes is passionate with working with adult male and females who have difficulty with managing their anxiety, depression, relationship issues, social skills and trauma. She wants to ensure everyone is a healthy version of themselves. Mercedes completed her Master's degree in Counseling Psychology at Alabama A&M University. She has worked at multiple substance abuse facilities with adults and teenagers assisting with creating the change they desperately seeked.
Mercedes Dantzler is a Licensed Professional Counselor (LPC) with over 4 years of experience. She works well with teen boys with addressing anger management and ADHD. Mercedes is passionate with working with adult male and females who have difficulty with managing their anxiety, depression, relationship issues, social skills and trauma. She wants to ensure everyone is a healthy version of themselves. Mercedes completed her Master's degree in Counseling Psychology at Alabama A&M University. She has worked at multiple substance abuse facilities with adults and teenagers assisting with creating the change they desperately seeked.
![Photo of Shandrieka Poree Vallare, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a2e2fc95-2a95-468d-a1cc-8c9576c76f88/2/320x400.jpeg)
Shandrieka Poree Vallare
Clinical Social Work/Therapist, LCSW
Verified Verified
Park Row, TX 77493 (Online Only)
Shandrieka Poree Vallare is a Licensed Clinical Social Worker (LCSW) with over 15 years of experience helping children, teens, adults, and seniors to better manage their anxiety, depression, anger management difficulties, relationship difficulties, coping skills, life transitional issues, academic problems, low self-esteem, chronic stress, and women’s issues. Shandrieka earned her Master's degree in Social Work from Southern University-New Orleans.
Shandrieka Poree Vallare is a Licensed Clinical Social Worker (LCSW) with over 15 years of experience helping children, teens, adults, and seniors to better manage their anxiety, depression, anger management difficulties, relationship difficulties, coping skills, life transitional issues, academic problems, low self-esteem, chronic stress, and women’s issues. Shandrieka earned her Master's degree in Social Work from Southern University-New Orleans.
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![Photo of Jennifer Ann Santoyo, LPC, MA, Counselor](https://photos.psychologytoday.com/9741c967-6f62-418b-abdb-2be318f4396b/1/320x400.jpeg)
Jennifer Ann Santoyo
Counselor, LPC, MA
Verified Verified
1 Endorsed
Park Row, TX 77449 (Online Only)
I help teens and young adults manage their anxiety and depression by guiding them to alter the thought patterns and behaviors that hold them back. The goal is to live life with feelings of positivity, joy, happiness, and more productive habits.
I help teens and young adults manage their anxiety and depression by guiding them to alter the thought patterns and behaviors that hold them back. The goal is to live life with feelings of positivity, joy, happiness, and more productive habits.
![Photo of Dan Decker, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a47407ce-7ea7-423e-97d0-aa675e4f2ed1/1/320x400.jpeg)
My introduction to mental health was through my own sobriety (31 years as of now). I experienced anxiety, depression and all the trappings that come with surviving addiction. I began to volunteer and found that I wanted to work in this field. I am a Marine Corps Veteran and retired from federal service to pursue private practice last year. I am married to a saint of a woman for 33 years (in a row), have one son and daughter in law who have given us two wonderful granddaughters.
My introduction to mental health was through my own sobriety (31 years as of now). I experienced anxiety, depression and all the trappings that come with surviving addiction. I began to volunteer and found that I wanted to work in this field. I am a Marine Corps Veteran and retired from federal service to pursue private practice last year. I am married to a saint of a woman for 33 years (in a row), have one son and daughter in law who have given us two wonderful granddaughters.
![Photo of Melissa Recasner, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/29ac41e5-c949-44e3-8dd4-f97ccf52aec7/1/320x400.jpeg)
Melissa Recasner
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Park Row, TX 77449 (Online Only)
Entering counseling services can be a huge leap out of your comfort zone. I admire the brave choice you have made, and I am constantly inspired by an individual’s resiliency and what they can accomplish through counseling. Therapy, like life, is a journey that at times may have bumps along the way, to reaching your ultimate destination. My role as a therapist, is to help you reach that destination. It won't always be an easy journey but, I will be there to support you along the way "Difficult Roads Often Lead to Beautiful Destinations"- Zig Ziglar
Entering counseling services can be a huge leap out of your comfort zone. I admire the brave choice you have made, and I am constantly inspired by an individual’s resiliency and what they can accomplish through counseling. Therapy, like life, is a journey that at times may have bumps along the way, to reaching your ultimate destination. My role as a therapist, is to help you reach that destination. It won't always be an easy journey but, I will be there to support you along the way "Difficult Roads Often Lead to Beautiful Destinations"- Zig Ziglar
![Photo of Stacy Kador, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/48423ab3-b266-47b5-894e-b2704c2d2348/1/320x400.jpeg)
Stacy Kador is a Licensed Professional Counselor Associate (LPC-A) with approximately 8 years of experience in the mental health field and over 13 years of experience in the field of education. She looks forward to helping to facilitate growth in children, adolescents, and families through exploration of themselves and their goals. Stacy specializes in anxiety, depression, trauma, ADHD, and relationship issues. Stacy completed her Master's degree at Adams State University in Colorado and her Bachelor's degree at Louisiana State University. She is a mother of three beautiful children and a former educator.
Stacy Kador is a Licensed Professional Counselor Associate (LPC-A) with approximately 8 years of experience in the mental health field and over 13 years of experience in the field of education. She looks forward to helping to facilitate growth in children, adolescents, and families through exploration of themselves and their goals. Stacy specializes in anxiety, depression, trauma, ADHD, and relationship issues. Stacy completed her Master's degree at Adams State University in Colorado and her Bachelor's degree at Louisiana State University. She is a mother of three beautiful children and a former educator.
![Photo of Jennifer Paz, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d19ab9ed-9756-42c6-b567-abd1f072ffec/1/320x400.jpeg)
Have you recently lived through a traumatic experience? Do you find yourself feeling lonely, sad or anxious? Have you recently lost a loved one? Together we will explore, confront, and release unresolved traumatic experiences, unhealthy relationship dynamics and problematic beliefs/behaviors to empower you to live the life you want. My experience includes working collaboratively with children and adolescents, young adults, couples, families struggling with depression, anxiety, life-related transitions, abuse and trauma, domestic violence, anger management, grief/loss, parenting, personal relationships and conflict resolution.
Have you recently lived through a traumatic experience? Do you find yourself feeling lonely, sad or anxious? Have you recently lost a loved one? Together we will explore, confront, and release unresolved traumatic experiences, unhealthy relationship dynamics and problematic beliefs/behaviors to empower you to live the life you want. My experience includes working collaboratively with children and adolescents, young adults, couples, families struggling with depression, anxiety, life-related transitions, abuse and trauma, domestic violence, anger management, grief/loss, parenting, personal relationships and conflict resolution.
![Photo of John R Freeman, LCDC, CADC, ICADC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/bca792e5-881f-472c-a49f-c2016f62650d/3/320x400.jpeg)
Do you struggle with substance use affecting every aspect of your day-to-day life? Maybe there's damage to your relationships, ability to function, job, or career. Do you feel trapped by the inability to freely choose your thoughts, emotions, or actions? Is getting through the day without self-medicating difficult or impossible? Do you wonder if it’s even possible that your experience of life could be better? Now more than ever, so many people feel anxious, overwhelmed, or uncertain about retaking control of their lives because they don't know how; or fear keeps blocking their best intentions. No wonder you’re so stressed.
Do you struggle with substance use affecting every aspect of your day-to-day life? Maybe there's damage to your relationships, ability to function, job, or career. Do you feel trapped by the inability to freely choose your thoughts, emotions, or actions? Is getting through the day without self-medicating difficult or impossible? Do you wonder if it’s even possible that your experience of life could be better? Now more than ever, so many people feel anxious, overwhelmed, or uncertain about retaking control of their lives because they don't know how; or fear keeps blocking their best intentions. No wonder you’re so stressed.
![Photo of Mary Oladiji, (LPC), MS, Licensed Professional Counselor](https://photos.psychologytoday.com/399cb74d-203d-42fa-b820-e05303f5f5e6/2/320x400.jpeg)
Mary Oladiji
Licensed Professional Counselor, (LPC), MS
Verified Verified
Park Row, TX 77493 (Online Only)
During these trying times, it is easy to experience feelings of despair, anxiety, and depression, which can be stressful and overwhelming. This can lead to frustration, unfinished projects, and unaccomplished life goals. I can work with you collaboratively in a warm, welcoming, and safe therapeutic environment to help you achieve personal growth, balance in body, mind and spirit and help you reach your desired life goals.
During these trying times, it is easy to experience feelings of despair, anxiety, and depression, which can be stressful and overwhelming. This can lead to frustration, unfinished projects, and unaccomplished life goals. I can work with you collaboratively in a warm, welcoming, and safe therapeutic environment to help you achieve personal growth, balance in body, mind and spirit and help you reach your desired life goals.
![Photo of Anxiety And Brainspotting Specialist: Krissy White, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4b8cbbe2-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Anxiety And Brainspotting Specialist: Krissy White
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Park Row, TX 77449
You want to appear confident, but deep down you worry what others think and criticize yourself. The desire to be perfect in every aspect of life makes you want to give up. The countless hours you spend rechecking your work, overanalyzing social interactions, and trying to make others happy is exhausting. Nobody can see or understand the mental gymnastics you are doing every...single...day. It’s been hard to find happiness in the little things and you constantly feel distracted by the thoughts in your head. Is this how life is supposed to be? You know this isn’t working and even know you need a change. But what and how? Let me help!
You want to appear confident, but deep down you worry what others think and criticize yourself. The desire to be perfect in every aspect of life makes you want to give up. The countless hours you spend rechecking your work, overanalyzing social interactions, and trying to make others happy is exhausting. Nobody can see or understand the mental gymnastics you are doing every...single...day. It’s been hard to find happiness in the little things and you constantly feel distracted by the thoughts in your head. Is this how life is supposed to be? You know this isn’t working and even know you need a change. But what and how? Let me help!
![Photo of Sherrie L. King, MS, LPC, GC-C, Licensed Professional Counselor](https://photos.psychologytoday.com/4276505b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sherrie L. King
Licensed Professional Counselor, MS, LPC, GC-C
Verified Verified
1 Endorsed
Park Row, TX 77450 (Online Only)
I specialize in trauma, narcissistic abuse, and grief. My focus is on healing the mother wound. Are you tired of emotional pain that won’t go away? Maybe you are exhausted of hoping to have a mother/daughter relationship, only to face disappointment again. You don't have to be trapped! If you don’t change, nothing will change. Supporting you in your change process is what I do. You cannot make anyone love you, but you can love yourself. Let's work on doing hard things together. As a post-trauma thriver and 15 years of no contact, I recognize the importance of being heard and understood while doing the grief work to heal.
I specialize in trauma, narcissistic abuse, and grief. My focus is on healing the mother wound. Are you tired of emotional pain that won’t go away? Maybe you are exhausted of hoping to have a mother/daughter relationship, only to face disappointment again. You don't have to be trapped! If you don’t change, nothing will change. Supporting you in your change process is what I do. You cannot make anyone love you, but you can love yourself. Let's work on doing hard things together. As a post-trauma thriver and 15 years of no contact, I recognize the importance of being heard and understood while doing the grief work to heal.
See more therapy options for Park Row
Nearby Searches for Park Row
- Bellaire
- Brookshire
- Cypress
- Fulshear
- Hockley
- Jersey Village
- Katy
- Richmond
- Rosenberg
- Simonton
- Stafford
- Sugar Land
How does your Therapist compare?
Number of Therapists in Park Row, TX
30+
Average cost per session
$155
Therapists in Park Row, TX who prioritize treating:
94% | Anxiety |
90% | Depression |
81% | Trauma and PTSD |
71% | Coping Skills |
68% | Relationship Issues |
68% | Self Esteem |
61% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
92% | Aetna |
83% | BlueCross and BlueShield |
83% | Cigna and Evernorth |
How Therapists in Park Row, TX see their clients
54% | Online Only | |
46% | In Person and Online |
Gender breakdown
72% | Female | |
28% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Park Row?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.