Photo of Linda Doutre, MSEd, LMFT, LPC, CBT, ETT, Licensed Professional Counselor
Linda Doutre
Licensed Professional Counselor, MSEd, LMFT, LPC, CBT, ETT
Verified Verified
Pantego, TX 76013
I am a developmental therapist with over 30 years experience in psychotherapy. I have extended training in Gestalt therapy, Bioenergetic Analysis ( a somatic relational therapy) and Emotional Transformational Therapy (ETT)therapy using different protocols of color and light), sound resonance healing with tuning forks; I provide couple and family therapy, diagnostic developmental testing/TOVA, and professional coaching for relationship issues, and professional development. In my years of practice, I have explored many different and effective ways of working with clients. I am Teletherapy certified and a certified life coach.
I am a developmental therapist with over 30 years experience in psychotherapy. I have extended training in Gestalt therapy, Bioenergetic Analysis ( a somatic relational therapy) and Emotional Transformational Therapy (ETT)therapy using different protocols of color and light), sound resonance healing with tuning forks; I provide couple and family therapy, diagnostic developmental testing/TOVA, and professional coaching for relationship issues, and professional development. In my years of practice, I have explored many different and effective ways of working with clients. I am Teletherapy certified and a certified life coach.
(817) 803-5787 View (817) 803-5787
Photo of Bryan Duncan - New Leaf Services, LLC, LPC, PhD, NCC, Licensed Professional Counselor
New Leaf Services, LLC
Licensed Professional Counselor, LPC, PhD, NCC
Verified Verified
Pantego, TX 76013
At New Leaf Services, LLC we offer a wide variety of therapy and specialties. We offer individual, family, and couples counseling. Specialty treatment is available in Trauma, Abuse, PTSD, Substance Abuse, Grief Counseling, Depression, Anxiety, Stress Management, Cognitive Behavioral Therapy, Health Issues, and Animal Assisted Therapy. For counselors, we offer CEU training, administrative services, billing, credentialing, and general bookkeeping. We have multiple counselors and counselor interns to meet your needs. Please check out our web page for their bio's. www.newleafservicesllc.com
At New Leaf Services, LLC we offer a wide variety of therapy and specialties. We offer individual, family, and couples counseling. Specialty treatment is available in Trauma, Abuse, PTSD, Substance Abuse, Grief Counseling, Depression, Anxiety, Stress Management, Cognitive Behavioral Therapy, Health Issues, and Animal Assisted Therapy. For counselors, we offer CEU training, administrative services, billing, credentialing, and general bookkeeping. We have multiple counselors and counselor interns to meet your needs. Please check out our web page for their bio's. www.newleafservicesllc.com
(682) 622-0129 View (682) 622-0129

More Therapists Nearby

Photo of Mathias Ngwa, PsyD, ABSNP, LPA, ICP, Psychological Associate
Mathias Ngwa
Psychological Associate, PsyD, ABSNP, LPA, ICP
Verified Verified
Arlington, TX 76006
Are you looking for a psychological/neuropsychological evaluation and/or a medication free treatment for attention, sleep, migraine, anxiety, depression, stress, PTSD, headache, or traumatic brain injury problems? Are you a struggling learner seeking ways to improve performance at school, sports or work? Do you have a history of autism spectrum, ADD/ADHD, fetal alcohol syndrome, language and communication problems, Down’s Syndrome, epilepsy, traumatic brain injury, concussion, stroke, memory difficulties, chronic illness, motor and balance coordination, developmental delay, Parkinson’s, or multiple sclerosis?
Are you looking for a psychological/neuropsychological evaluation and/or a medication free treatment for attention, sleep, migraine, anxiety, depression, stress, PTSD, headache, or traumatic brain injury problems? Are you a struggling learner seeking ways to improve performance at school, sports or work? Do you have a history of autism spectrum, ADD/ADHD, fetal alcohol syndrome, language and communication problems, Down’s Syndrome, epilepsy, traumatic brain injury, concussion, stroke, memory difficulties, chronic illness, motor and balance coordination, developmental delay, Parkinson’s, or multiple sclerosis?
(682) 204-6546 View (682) 204-6546
Photo of Matt Edge, NCC, MS, Licensed Professional Counselor
Matt Edge
Licensed Professional Counselor, NCC, MS
Verified Verified
14 Endorsed
Fort Worth, TX 76103
Although I will see anyone who is brave enough to seek help, my areas of focus are men's issues, stress, anxiety, depression, anger management, grief, loss, LGBTQIA+, and chronic pain.
Before I start, I want you to know that you are not broken beyond repair, you are not too damaged, and you seeking help says more about your strength than anything else. Being on Psychology Today is a massive first step, and even if it is not with me, I genuinely hope you continue to reach out to professionals on here to get the help you deserve. That being said, I offer online sessions for anyone in the state of Texas, as well as in-person sessions in Carrolton. My ideal client is anyone who is willing to be honest, genuine, and vulnerable about the struggles and concerns occurring in their life.
Although I will see anyone who is brave enough to seek help, my areas of focus are men's issues, stress, anxiety, depression, anger management, grief, loss, LGBTQIA+, and chronic pain.
Before I start, I want you to know that you are not broken beyond repair, you are not too damaged, and you seeking help says more about your strength than anything else. Being on Psychology Today is a massive first step, and even if it is not with me, I genuinely hope you continue to reach out to professionals on here to get the help you deserve. That being said, I offer online sessions for anyone in the state of Texas, as well as in-person sessions in Carrolton. My ideal client is anyone who is willing to be honest, genuine, and vulnerable about the struggles and concerns occurring in their life.
(830) 483-8069 View (830) 483-8069
Photo of Eartha J Camon - RUD Counseling & Psychotherapy PLLC, MA, LPC-S, CART, DBT, CTP, Licensed Professional Counselor
RUD Counseling & Psychotherapy PLLC
Licensed Professional Counselor, MA, LPC-S, CART, DBT, CTP
Verified Verified
Mansfield, TX 76063  (Online Only)
Life is a Journey - Often filled with peaks and valleys that require our full attention. If it feels like you are up to bat yet questioning your readiness let’s work together to identify obstacles and clarify your path. I offer guidance for individuals, couples and families experiencing anger, anxiety, chronic pain, depression, divorce, family conflicts, grief & loss, intimacy, mood disorders, stress, trauma, women's concerns and workplace health issues. It is my belief that “a journey of a thousand miles begins with a single step” (Lao Tzu).
Life is a Journey - Often filled with peaks and valleys that require our full attention. If it feels like you are up to bat yet questioning your readiness let’s work together to identify obstacles and clarify your path. I offer guidance for individuals, couples and families experiencing anger, anxiety, chronic pain, depression, divorce, family conflicts, grief & loss, intimacy, mood disorders, stress, trauma, women's concerns and workplace health issues. It is my belief that “a journey of a thousand miles begins with a single step” (Lao Tzu).
(817) 438-0145 View (817) 438-0145
Photo of Freda Thomas, LCSW-S, CGP, CART, Clinical Social Work/Therapist
Freda Thomas
Clinical Social Work/Therapist, LCSW-S, CGP, CART
Verified Verified
2 Endorsed
Arlington, TX 76015
I honor your unique experiences, allowing you to process your pain in a way that resonates with you.
Since the devastating loss of my father to cancer and suicide, I’ve been ignited with a passion to uplift and support men of color who face emotional pain and to empower survivors of suicide loss. As a grief companion who understands the depth of loss, I'm deeply committed to supporting you through the challenging path of grief. I understand that grief is complex and deeply personal, and I believe in the power of awareness, education, and authentic connection to help you navigate this healing journey.
I honor your unique experiences, allowing you to process your pain in a way that resonates with you.
Since the devastating loss of my father to cancer and suicide, I’ve been ignited with a passion to uplift and support men of color who face emotional pain and to empower survivors of suicide loss. As a grief companion who understands the depth of loss, I'm deeply committed to supporting you through the challenging path of grief. I understand that grief is complex and deeply personal, and I believe in the power of awareness, education, and authentic connection to help you navigate this healing journey.
(817) 873-2339 View (817) 873-2339
Photo of Sarah Rhoten, MA, LPC-A
Sarah Rhoten
Licensed Professional Counselor Associate , MA, LPC-A
Verified Verified
2 Endorsed
North Richland Hills, TX 76118
Some of my specialties include depression, anxiety, trauma and abuse, chronic illness/pain, grief and loss, caregiver burnout, relationship issues, self-esteem and self-worth, overeating/weight issues, stress management, spiritual concerns, financial problems, and career counseling.
As a therapist, I seek to empower my clients with the knowledge that they hold the key to their well being and help them develop the skills they need to access this ability on a daily basis. My compassion, empathy, and love of people along with my own life journey is what compelled me to enter the field of counseling. My primary theoretical model is Cognitive Behavioral Therapy (CBT), combined with faith-based counseling. My counseling philosophy is from a holistic point of view addressing the mental, physical, and spiritual aspects of a person. I also believe therapy must be tailored to the individual as no two people are the same.
Some of my specialties include depression, anxiety, trauma and abuse, chronic illness/pain, grief and loss, caregiver burnout, relationship issues, self-esteem and self-worth, overeating/weight issues, stress management, spiritual concerns, financial problems, and career counseling.
As a therapist, I seek to empower my clients with the knowledge that they hold the key to their well being and help them develop the skills they need to access this ability on a daily basis. My compassion, empathy, and love of people along with my own life journey is what compelled me to enter the field of counseling. My primary theoretical model is Cognitive Behavioral Therapy (CBT), combined with faith-based counseling. My counseling philosophy is from a holistic point of view addressing the mental, physical, and spiritual aspects of a person. I also believe therapy must be tailored to the individual as no two people are the same.
(682) 327-5128 View (682) 327-5128
Photo of Patricia Feltrup-Exum, MA, LMFT, BC-TMH, Marriage & Family Therapist
Patricia Feltrup-Exum
Marriage & Family Therapist, MA, LMFT, BC-TMH
Verified Verified
Mansfield, TX 76063
I view life as a journey, and while at times we all get caught up in the storms of uncertainty, disappointment, hopelessness that cause us great pain there are opportunities for change. People are often in need of help because they want a place that provides safety, security, and hope. I help explore new options to resolve problems. I make every effort to provide my patients with a safe place to talk about their problems, hopes, and dreams, while striving to be a light for them when they are in the darkness of despair.
I view life as a journey, and while at times we all get caught up in the storms of uncertainty, disappointment, hopelessness that cause us great pain there are opportunities for change. People are often in need of help because they want a place that provides safety, security, and hope. I help explore new options to resolve problems. I make every effort to provide my patients with a safe place to talk about their problems, hopes, and dreams, while striving to be a light for them when they are in the darkness of despair.
(817) 730-6176 View (817) 730-6176
Photo of Catherine Johnson, MEd, LPC, Licensed Professional Counselor
Catherine Johnson
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Arlington, TX 76018
My specialties include PTSD/Trauma, Anxiety, Depression, Chronic Illness/Pain.
There is no one-size-fits-all approach when it comes to counseling. Every unique individual has their own specific needs when it comes to healing from trauma, overcoming anxiety/alarm, and growing in resiliency and self-compassion. My hope is to provide a safe space where you can share your stories, struggles, and hopes for the future as we engage the brain and body in a way that allows for healing to begin and relief to be found in order to take steps toward a brighter future.
My specialties include PTSD/Trauma, Anxiety, Depression, Chronic Illness/Pain.
There is no one-size-fits-all approach when it comes to counseling. Every unique individual has their own specific needs when it comes to healing from trauma, overcoming anxiety/alarm, and growing in resiliency and self-compassion. My hope is to provide a safe space where you can share your stories, struggles, and hopes for the future as we engage the brain and body in a way that allows for healing to begin and relief to be found in order to take steps toward a brighter future.
(817) 985-4986 View (817) 985-4986
Photo of Dr. Mona Robbins - Dr. Mona Robbins - Words Into Practice, PLLC, PhD, ABPP, Psychologist
Dr. Mona Robbins - Words Into Practice, PLLC
Psychologist, PhD, ABPP
Verified Verified
4 Endorsed
Mansfield, TX 76063  (Online Only)
Let's transform conversations into change, together! As a Licensed Psychologist, Board Certified in Clinical Health Psychology, I tailor evidence-based practices to your needs and unique situation. My wellness evaluation involves a holistic approach to identify, address, and overcome life's challenges. I utilize brief therapy interventions (solution-focused brief therapy, cognitive behavioral therapy, acceptance and commitment therapy) infused with coaching techniques to tackle concerns that bother you. I understand the frustration of feeling stuck and needing someone to help you push past the pain to reach your full potential.
Let's transform conversations into change, together! As a Licensed Psychologist, Board Certified in Clinical Health Psychology, I tailor evidence-based practices to your needs and unique situation. My wellness evaluation involves a holistic approach to identify, address, and overcome life's challenges. I utilize brief therapy interventions (solution-focused brief therapy, cognitive behavioral therapy, acceptance and commitment therapy) infused with coaching techniques to tackle concerns that bother you. I understand the frustration of feeling stuck and needing someone to help you push past the pain to reach your full potential.
(817) 382-7465 View (817) 382-7465
Photo of Deborah C. Reed, MS, LPC, Licensed Professional Counselor
Deborah C. Reed
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Bedford, TX 76022  (Online Only)
Great experience in collaborative work with primary physicians and psychiatrists for abuse, chronic illness, and pain management clients.
Currently accepting daytime appointments only. Evenings are full. Life happens and change happens, whether we want it to or not, and sometimes we need some support and guidance to weather these changes. I act as a professional guide through those rough times. Through therapy, change can become an exciting, growth provoking process that creates stronger relationships. My motto has always been "Many roads lead to recovery". It is of utmost importance that all clients be educated, empowered, and make informed choices about the next step in their lives.
Great experience in collaborative work with primary physicians and psychiatrists for abuse, chronic illness, and pain management clients.
Currently accepting daytime appointments only. Evenings are full. Life happens and change happens, whether we want it to or not, and sometimes we need some support and guidance to weather these changes. I act as a professional guide through those rough times. Through therapy, change can become an exciting, growth provoking process that creates stronger relationships. My motto has always been "Many roads lead to recovery". It is of utmost importance that all clients be educated, empowered, and make informed choices about the next step in their lives.
(918) 992-2213 View (918) 992-2213
Photo of Laura Dart, LCSW, Clinical Social Work/Therapist
Laura Dart
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Arlington, TX 76018
Close to my heart is helping others with chronic pain and illness.
Everyone has some sort of baggage, pain, or issues that can make them feel stuck in life. I get it and have been there myself. So instead of coming at you with every therapy or skill in the book, I promise to first be with you, and present in where you’re at. I won’t rush you but instead will help you within your own timeframe. The therapeutic relationship is the most important part of therapy and we want to make sure it's the right fit. This is why I offer a free 20 min phone consultation because you matter. Partnering together means having a healthy respect for you and the process.
Close to my heart is helping others with chronic pain and illness.
Everyone has some sort of baggage, pain, or issues that can make them feel stuck in life. I get it and have been there myself. So instead of coming at you with every therapy or skill in the book, I promise to first be with you, and present in where you’re at. I won’t rush you but instead will help you within your own timeframe. The therapeutic relationship is the most important part of therapy and we want to make sure it's the right fit. This is why I offer a free 20 min phone consultation because you matter. Partnering together means having a healthy respect for you and the process.
(817) 241-3422 View (817) 241-3422
Photo of Jessica Reta-Gomez - EleMental Health Counseling & Consulting Services, MA, LPC-S, Licensed Professional Counselor
EleMental Health Counseling & Consulting Services
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Arlington, TX 76006  (Online Only)
If you're looking for a compassionate and skilled therapist who can help you overcome anxiety, stress, chronic pain, and leadership issues, Jessica is the one.
Meet Jessica Reta-Gomez, a bilingual psychotherapist with over 13 years of experience in the mental health field. Jessica is passionate about helping individuals overcome anxiety, stress, chronic pain, and leadership issues by providing evidence-based interventions that are tailored to each individual's unique needs. As a bilingual therapist, Jessica has the ability to work with clients who speak both English and Spanish. She is committed to creating a safe and welcoming space for all of her clients, regardless of their cultural or linguistic background.
If you're looking for a compassionate and skilled therapist who can help you overcome anxiety, stress, chronic pain, and leadership issues, Jessica is the one.
Meet Jessica Reta-Gomez, a bilingual psychotherapist with over 13 years of experience in the mental health field. Jessica is passionate about helping individuals overcome anxiety, stress, chronic pain, and leadership issues by providing evidence-based interventions that are tailored to each individual's unique needs. As a bilingual therapist, Jessica has the ability to work with clients who speak both English and Spanish. She is committed to creating a safe and welcoming space for all of her clients, regardless of their cultural or linguistic background.
(817) 783-0113 View (817) 783-0113
Photo of Faith A Perez, MA, LPC, Licensed Professional Counselor
Faith A Perez
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Fort Worth, TX 76105  (Online Only)
I specialize in treatment of military service members active duty and veterans, LGBTQIA+, sex related issues, kink positive, depression, trauma and PTSD, anxiety, ADHD and those with severe mental illness.
My name is Faith and I work with individuals and couples facing a range of concerns to include depression, trauma, abuse, PTSD, ADHD, relationship issues, sex related issues, sexuality, and other stressors causing life to feel unsettled. I will work to meet you where you are in your journey through support and challenging toward progress and healing. I work with Headway and Red Apple Therapy to to assist you in meeting your goals by providing a safe, authentic and compassionate clinical setting with an individualized therapy experience.
I specialize in treatment of military service members active duty and veterans, LGBTQIA+, sex related issues, kink positive, depression, trauma and PTSD, anxiety, ADHD and those with severe mental illness.
My name is Faith and I work with individuals and couples facing a range of concerns to include depression, trauma, abuse, PTSD, ADHD, relationship issues, sex related issues, sexuality, and other stressors causing life to feel unsettled. I will work to meet you where you are in your journey through support and challenging toward progress and healing. I work with Headway and Red Apple Therapy to to assist you in meeting your goals by providing a safe, authentic and compassionate clinical setting with an individualized therapy experience.
(512) 980-1226 View (512) 980-1226
Photo of Laura L Avila, PhD, Psychologist
Laura L Avila
Psychologist, PhD
Verified Verified
Arlington, TX 76015  (Online Only)
I am a clinical psychologist with a special interest in health and wellness, both physical and emotional. I have also completed specialized training in evidence-based therapies for treatment of PTSD. I have enjoyed working with medical populations as this has deepened my understanding of the mind-body connection, particularly how health conditions can contribute to emotional problems and vice versa. Although we may not always be able to choose or change our current circumstances, we are able to choose how we think about, manage, and cope with our circumstances which can lead to a change in our overall health.
I am a clinical psychologist with a special interest in health and wellness, both physical and emotional. I have also completed specialized training in evidence-based therapies for treatment of PTSD. I have enjoyed working with medical populations as this has deepened my understanding of the mind-body connection, particularly how health conditions can contribute to emotional problems and vice versa. Although we may not always be able to choose or change our current circumstances, we are able to choose how we think about, manage, and cope with our circumstances which can lead to a change in our overall health.
(817) 587-3962 View (817) 587-3962
Photo of Kaeli Cantwell, LCSW, Clinical Social Work/Therapist
Kaeli Cantwell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bedford, TX 76021
As a Clinical Social Worker, I want to make therapy accessible to as many people as possible. I obtained a bachelor’s degree in social work from TWU in 2015 and a master’s degree in social work from the UT of Arlington in 2016. I first became interested in social work after volunteering at a domestic violence shelter for women. Through this experience I learned the importance of having support, community involvement, and healing. Overall, I have worked primarily in nursing homes, hospice, and PHP/IOP mental health settings. However, my deep passion for therapy comes from witnessing firsthand the benefits that come along with it.
As a Clinical Social Worker, I want to make therapy accessible to as many people as possible. I obtained a bachelor’s degree in social work from TWU in 2015 and a master’s degree in social work from the UT of Arlington in 2016. I first became interested in social work after volunteering at a domestic violence shelter for women. Through this experience I learned the importance of having support, community involvement, and healing. Overall, I have worked primarily in nursing homes, hospice, and PHP/IOP mental health settings. However, my deep passion for therapy comes from witnessing firsthand the benefits that come along with it.
(817) 968-1176 View (817) 968-1176
Photo of Federico Mendez, MS, LMFT, Marriage & Family Therapist
Federico Mendez
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Arlington, TX 76017
Are you facing challenges like anxiety, depression, or relationship issues? I'm here to support you on your healing journey with compassion and experience. Together, we'll create a safe and non-judgmental space where you can express yourself freely. Let's work towards finding resilience, meaningful connections, and fulfillment in your life. Our focus will be on developing coping skills, enhancing communication, healing, and fostering self-acceptance.
Are you facing challenges like anxiety, depression, or relationship issues? I'm here to support you on your healing journey with compassion and experience. Together, we'll create a safe and non-judgmental space where you can express yourself freely. Let's work towards finding resilience, meaningful connections, and fulfillment in your life. Our focus will be on developing coping skills, enhancing communication, healing, and fostering self-acceptance.
(817) 839-3961 View (817) 839-3961
Photo of Alexa Smith-Osborne, PhD, LCSW-S, ACSW, Clinical Social Work/Therapist
Alexa Smith-Osborne
Clinical Social Work/Therapist, PhD, LCSW-S, ACSW
Verified Verified
Arlington, TX 76011
Help starts here to attain your peak performance level, enhance your development, and remove barriers to meeting your goals and mission in life. I am an experienced and empathetic diagnostician-therapist, LCSW supervisor, and program consultant-researcher. I have practiced over 30 years with individuals, families, groups, entry-level social workers, and business/agencies/workplaces delivering services to maximize strengths and integrate family and social systems. I have specialized experience working with military veterans, service members, and military families and bring to that work the understanding from my own life experience growing up in the Army during war time.
Help starts here to attain your peak performance level, enhance your development, and remove barriers to meeting your goals and mission in life. I am an experienced and empathetic diagnostician-therapist, LCSW supervisor, and program consultant-researcher. I have practiced over 30 years with individuals, families, groups, entry-level social workers, and business/agencies/workplaces delivering services to maximize strengths and integrate family and social systems. I have specialized experience working with military veterans, service members, and military families and bring to that work the understanding from my own life experience growing up in the Army during war time.
(214) 571-6399 View (214) 571-6399
Photo of Kurt W. Billups, MA, MPC, LPC, BCPC, LPHA, Licensed Professional Counselor
Kurt W. Billups
Licensed Professional Counselor, MA, MPC, LPC, BCPC, LPHA
Verified Verified
1 Endorsed
Hurst, TX 76053  (Online Only)
People should live happier, healthier lives. That is what all people want and deserve. My focus is on helping people achieve ALL of their goals. Everyone goes through tough times. Some people go through them on their own, but sometimes it takes a professional, unbiased perspective to help. People are the result of both nature (inherited traits) and nurture (environment) which form lenses through which we perceive the world. Through life experience, lenses can become scratched or cloudy. Bring the drive to improve and I will provide the experience, empathy, and knowledge. Let's make them clear again, together, as a team!
People should live happier, healthier lives. That is what all people want and deserve. My focus is on helping people achieve ALL of their goals. Everyone goes through tough times. Some people go through them on their own, but sometimes it takes a professional, unbiased perspective to help. People are the result of both nature (inherited traits) and nurture (environment) which form lenses through which we perceive the world. Through life experience, lenses can become scratched or cloudy. Bring the drive to improve and I will provide the experience, empathy, and knowledge. Let's make them clear again, together, as a team!
(682) 334-8634 View (682) 334-8634
Photo of Elizabeth Curl Reep Lcsw-S, LCSW-S, Clinical Social Work/Therapist
Elizabeth Curl Reep Lcsw-S
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Arlington, TX 76012
Having the pleasure of working with kids, adults, couples and families for the past 20+ years has taught me that not all storms come to disrupt our life, some come to clear our path. My role is to provide a safe, non-judgmental space to explore challenges you may be facing. Together we will identify your strengths and develop them into effective strategies for coping with everyday life. We Fall. We Break. We Fail. But then we Rise. We Heal. We Overcome.
Having the pleasure of working with kids, adults, couples and families for the past 20+ years has taught me that not all storms come to disrupt our life, some come to clear our path. My role is to provide a safe, non-judgmental space to explore challenges you may be facing. Together we will identify your strengths and develop them into effective strategies for coping with everyday life. We Fall. We Break. We Fail. But then we Rise. We Heal. We Overcome.
(817) 382-2629 View (817) 382-2629
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.