Therapists in Panola County, TX
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Check out therapists located nearby or offering teletherapy in Texas below.Online Therapists
Lauren Parlow
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Longview, TX 75605
I am trained in the following: "CBT" (Cognitive Behavioral Therapy) - helps you to understand how your thoughts and feelings drive your behaviors; "TFCBT" (Trauma-Focused CBT) - focuses on how the trauma in your life has affected your present life experience; and "Hakomi Therapy"- a somatic psychotherapy designed as a self-discovery tool done in mindfulness.
Often times we find ourselves going through the motions in life and not feeling "alive". We can't seem to pinpoint what it is that’s creating that disconnect, but we know we want to feel better. I'd love to help you with a guided self-discovery, an understanding of exactly what those obstacles are, and how to move past them to help you live the life you've imagined!
I am trained in the following: "CBT" (Cognitive Behavioral Therapy) - helps you to understand how your thoughts and feelings drive your behaviors; "TFCBT" (Trauma-Focused CBT) - focuses on how the trauma in your life has affected your present life experience; and "Hakomi Therapy"- a somatic psychotherapy designed as a self-discovery tool done in mindfulness.
Often times we find ourselves going through the motions in life and not feeling "alive". We can't seem to pinpoint what it is that’s creating that disconnect, but we know we want to feel better. I'd love to help you with a guided self-discovery, an understanding of exactly what those obstacles are, and how to move past them to help you live the life you've imagined!
Jennifer Gregory
Clinical Social Work/Therapist, LCSW-S, EMDR, TBRI, RPE
Verified Verified
Tyler, TX 75701
My goal is to help my clients find health and healing through introspection and understanding of their history and making active change in their lives.
My goal is to help my clients find health and healing through introspection and understanding of their history and making active change in their lives.
Britney Monahan
Licensed Professional Counselor, MA, LPC, CCTSI
Verified Verified
Bullard, TX 75757 (Online Only)
Have you experienced something traumatic, stressful or life-altering? Do you feel unfulfilled, drained or overwhelmed? Do you feel frustrated, lost or hopeless? Are your thoughts negative and cruel? Do your emotions seem uncontrollable? Do you struggle to connect to others, or find joy in things you once loved? I have more than a decade of experience helping adults who are facing life's challenges, and we can work together to help you take your power back using simple tools & techniques. You’re not alone, and I believe change is within your reach.
Have you experienced something traumatic, stressful or life-altering? Do you feel unfulfilled, drained or overwhelmed? Do you feel frustrated, lost or hopeless? Are your thoughts negative and cruel? Do your emotions seem uncontrollable? Do you struggle to connect to others, or find joy in things you once loved? I have more than a decade of experience helping adults who are facing life's challenges, and we can work together to help you take your power back using simple tools & techniques. You’re not alone, and I believe change is within your reach.
Grant Howarth
Licensed Professional Counselor, MA, LPC, MT-BC, ADHD, CCSP
Verified Verified
Nacogdoches, TX 75961 (Online Only)
It probably hasn’t been an easy journey, but I'm glad you're here. Some days you feel a fog in your mind, a heaviness holding you back, or an inability to “fit in”. From starting school, changing jobs, coming out, or losing a loved one, somewhere along the way, your story got out of hand; you feel like you lost yourself. I will support you in rewriting your story and defining who you are.
It probably hasn’t been an easy journey, but I'm glad you're here. Some days you feel a fog in your mind, a heaviness holding you back, or an inability to “fit in”. From starting school, changing jobs, coming out, or losing a loved one, somewhere along the way, your story got out of hand; you feel like you lost yourself. I will support you in rewriting your story and defining who you are.
Amber Kitavi Counseling
Licensed Professional Counselor Associate, MA
Verified Verified
1 Endorsed
Lindale, TX 75771 (Online Only)
Welcome! I’m Amber Kitavi, a dedicated and empathetic licensed professional counselor-associate supervised by Kendra Bennett, LPC-Supervisor. With a passion for helping individuals navigate their mental health journeys, I believe in the potential for growth and healing within everyone. I am here to support you in achieving your mental health goals.
Welcome! I’m Amber Kitavi, a dedicated and empathetic licensed professional counselor-associate supervised by Kendra Bennett, LPC-Supervisor. With a passion for helping individuals navigate their mental health journeys, I believe in the potential for growth and healing within everyone. I am here to support you in achieving your mental health goals.
As a Doctor of Behavioral Health, Licensed Professional Counselor, Clinical Hypnotherapist, and Ketamine-Assisted Psychotherapist who works with an MD and a medical staff of highly trained professionals, I approach your treatment in a way that is unique from most. I specialize in treating anxiety-related disorders including panic attacks, phobias, OCD, and PTSD.
As a Doctor of Behavioral Health, Licensed Professional Counselor, Clinical Hypnotherapist, and Ketamine-Assisted Psychotherapist who works with an MD and a medical staff of highly trained professionals, I approach your treatment in a way that is unique from most. I specialize in treating anxiety-related disorders including panic attacks, phobias, OCD, and PTSD.
Rachel McCorry
Clinical Social Work/Therapist, MSSW, LCSW, LICSW, LMSW-C
Verified Verified
Nacogdoches, TX 75965 (Online Only)
Therapy is hard work. Going to therapy for the first time or the hundredth time can be scary. Finding a therapist who fits with your needs and desires is crucial to a healthy and successful therapeutic experience. As an approachable, person-centered therapist, I support my clients in working on goals that YOU design. Through an integrative and holistic approach, my style is to guide you in navigating the roads of life challenges, mood concerns, medical conditions, relationships, severe mental illness, and other life issues.
Therapy is hard work. Going to therapy for the first time or the hundredth time can be scary. Finding a therapist who fits with your needs and desires is crucial to a healthy and successful therapeutic experience. As an approachable, person-centered therapist, I support my clients in working on goals that YOU design. Through an integrative and holistic approach, my style is to guide you in navigating the roads of life challenges, mood concerns, medical conditions, relationships, severe mental illness, and other life issues.
Are you dealing with overwhelming sadness or anxiety that is becoming to difficult to manage alone? Panic attacks or phobias that are preventing you from living the life you want? Having problems in your relationships? Trying to heal from sexual or physical abuse and not sure where to start? Suffering from grief or loss? Struggling with sex or pornography addiction or have a loved one that is? Sometimes it is helpful to have someone from outside of your social and family circle to listen, support, and offer professional guidance to help you heal. My passion is to help people in times of need.
Are you dealing with overwhelming sadness or anxiety that is becoming to difficult to manage alone? Panic attacks or phobias that are preventing you from living the life you want? Having problems in your relationships? Trying to heal from sexual or physical abuse and not sure where to start? Suffering from grief or loss? Struggling with sex or pornography addiction or have a loved one that is? Sometimes it is helpful to have someone from outside of your social and family circle to listen, support, and offer professional guidance to help you heal. My passion is to help people in times of need.
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Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.