Compassion Focused Therapists in Panola County, TX
![Photo of Delora Evans, LPC , Licensed Professional Counselor](https://photos.psychologytoday.com/9e1e4a18-2e92-49e3-9590-99432c04708d/2/320x400.png)
Hello, my name is Delora Evans LPC-S, LCDC. I have been in the therapy/counseling field for over 20 years. I believe that people may sometimes need help in many areas of their lives, therefore I treat them with a person-centered, wholistic approach, with a person-centered approach, the therapist treats the whole person and is instrumental to the changes of the client but is not directly responsible for any change. One of my biggest strengths is that I have an enthusiastic and motivating personality. I am empathetic, compassionate, and humanistic in my approach to helping.
Hello, my name is Delora Evans LPC-S, LCDC. I have been in the therapy/counseling field for over 20 years. I believe that people may sometimes need help in many areas of their lives, therefore I treat them with a person-centered, wholistic approach, with a person-centered approach, the therapist treats the whole person and is instrumental to the changes of the client but is not directly responsible for any change. One of my biggest strengths is that I have an enthusiastic and motivating personality. I am empathetic, compassionate, and humanistic in my approach to helping.
![Photo of Brooke Butler, MMFT, LMFT-A, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/5eab1806-6763-487f-90ec-cbd5b3dbf302/1/320x400.jpeg)
Brooke Butler
Marriage & Family Therapist Associate, MMFT, LMFT-A
Verified Verified
Carthage, TX 75633
Life can present us with a multitude of seasons—some joyous and others challenging. As your therapist, I am committed to providing a supportive and empathetic space where we can explore these seasons together. Whether you're facing transitions, grief, relationship issues, or difficult past experiences, I am here to walk alongside you as you navigate these challenges. Acknowledging the need for help and reaching out can be intimidating; however, my goal is to provide the space needed for clients to explore the parts of themselves that facilitate healing.
Life can present us with a multitude of seasons—some joyous and others challenging. As your therapist, I am committed to providing a supportive and empathetic space where we can explore these seasons together. Whether you're facing transitions, grief, relationship issues, or difficult past experiences, I am here to walk alongside you as you navigate these challenges. Acknowledging the need for help and reaching out can be intimidating; however, my goal is to provide the space needed for clients to explore the parts of themselves that facilitate healing.
Online Therapists
![Photo of Christina Alanis, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/df04a50f-80e1-4cb4-9ba6-d001c7c32d88/2/320x400.jpeg)
Hi, I'm Christina and I believe that seeking help is a great first step toward making positive changes in your life. I am here to walk along side you, empower you, and collaboratively develop treatment plans and goals tailored specifically for you. Modalities I often use in my practice include, but are not limited to: Cognitive Behavioral Therapy, Psychodynamic, Compassion Focused, and Solution Focused. I provide a safe and supportive environment and truly want to listen to what you have to say. I am here to listen with compassion, empathy, and without judgement.
Hi, I'm Christina and I believe that seeking help is a great first step toward making positive changes in your life. I am here to walk along side you, empower you, and collaboratively develop treatment plans and goals tailored specifically for you. Modalities I often use in my practice include, but are not limited to: Cognitive Behavioral Therapy, Psychodynamic, Compassion Focused, and Solution Focused. I provide a safe and supportive environment and truly want to listen to what you have to say. I am here to listen with compassion, empathy, and without judgement.
![Photo of Cyndi Gamble, MA, LPC, S, Licensed Professional Counselor](https://photos.psychologytoday.com/912dd0fc-c691-496b-a2e5-20bbdd58854d/1/320x400.png)
With over 19 years of experience providing a broad range of mental health services, my current practice strongly emphasizes providing therapeutic interventions for children with behavioral and emotional challenges, while also welcoming the opportunity to work with families, individuals and couples needing counseling services. Over the course of my career, I have gained experience in many elements of the mental health field. Some of those include clinical intake, general counseling, marital counseling, crisis intervention, crisis management, facilitating psychoeducational groups, and child behavior management.
With over 19 years of experience providing a broad range of mental health services, my current practice strongly emphasizes providing therapeutic interventions for children with behavioral and emotional challenges, while also welcoming the opportunity to work with families, individuals and couples needing counseling services. Over the course of my career, I have gained experience in many elements of the mental health field. Some of those include clinical intake, general counseling, marital counseling, crisis intervention, crisis management, facilitating psychoeducational groups, and child behavior management.
![Photo of Chris Eaton, MA, LPC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/7357979c-c700-4e28-8b47-ed0dacc0d6f2/1/320x400.jpeg)
Chris Eaton
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
1 Endorsed
Tyler, TX 75709 (Online Only)
My typical clients are adults who have so much compassion and empathy for others but find it hard to extend that kindness to themselves. They often don't even realize how much they beat themselves up. They may be recovering from a toxic relationship with a spouse or a parent. They are trying to stop the endless stream of worries and panicked feelings. They want to set down the enormous weight of all those expectations. Mostly, my clients want to feel safe in their homes, communities, relationships, minds and their own bodies. Appointments available now. Schedule online at ChrisEatonLPC.com.
My typical clients are adults who have so much compassion and empathy for others but find it hard to extend that kindness to themselves. They often don't even realize how much they beat themselves up. They may be recovering from a toxic relationship with a spouse or a parent. They are trying to stop the endless stream of worries and panicked feelings. They want to set down the enormous weight of all those expectations. Mostly, my clients want to feel safe in their homes, communities, relationships, minds and their own bodies. Appointments available now. Schedule online at ChrisEatonLPC.com.
![Photo of Kimberly VanSickel, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3460e243-5b68-442f-a082-ff42b10b1de5/2/320x400.jpeg)
You want to love yourself, your body and make peace with food. Maybe you are struggling with an eating disorder, disordered eating, or body-image issues. You are ready to liberate yourself from the endless cycle of dieting and reclaim the joy of eating. You are ready to be confident. You are ready to thrive. Most of all, you are ready to love yourself and your body. Clients come to me looking for a therapist who can identify and help get to the root of the problems because therapy should be a place of compassion, understanding, and nonjudgement. Give me a call or e-mail to schedule your first appointment.
You want to love yourself, your body and make peace with food. Maybe you are struggling with an eating disorder, disordered eating, or body-image issues. You are ready to liberate yourself from the endless cycle of dieting and reclaim the joy of eating. You are ready to be confident. You are ready to thrive. Most of all, you are ready to love yourself and your body. Clients come to me looking for a therapist who can identify and help get to the root of the problems because therapy should be a place of compassion, understanding, and nonjudgement. Give me a call or e-mail to schedule your first appointment.
![Photo of Ralph Casazza, LCP, PhD, Psychologist](https://photos.psychologytoday.com/e894e8af-f826-45da-9349-1b63190df8ac/1/320x400.png)
I am Dr. Ralph Casazza, a licensed psychologist; with clinical training & experience focusing on the treatment of issues related to depression, anxiety, work stress/career counseling, communication skills development, chronic medical conditions, pain management, PTSD, substance abuse, & other addictive behaviors. I have worked in various settings and with different client populations, including adults, senior citizens, medical populations (hospitals, nursing homes, and rehab facilities), LGBTQ+, substance abuse clinics, etc.
I am Dr. Ralph Casazza, a licensed psychologist; with clinical training & experience focusing on the treatment of issues related to depression, anxiety, work stress/career counseling, communication skills development, chronic medical conditions, pain management, PTSD, substance abuse, & other addictive behaviors. I have worked in various settings and with different client populations, including adults, senior citizens, medical populations (hospitals, nursing homes, and rehab facilities), LGBTQ+, substance abuse clinics, etc.
![Photo of Georgina Gonzalez-Camacho, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c312a5a0-27ab-4bc9-8a8f-747a1a00c43b/1/320x400.jpeg)
Hello there! I’m Georgina Camacho and I’m a Licensed Professional Counselor Supervisor (LPC-S) in San Antonio, Texas. I’ve been working as a therapist for the last 20+ years in a variety of settings, collecting a broad range of experience with diverse clients. I have a profound regard for supporting and assisting individuals who have often felt misunderstood, mistreated and dismissed by systems in their lives. I strive to build trusting and safe relationships with each client I meet.
Hello there! I’m Georgina Camacho and I’m a Licensed Professional Counselor Supervisor (LPC-S) in San Antonio, Texas. I’ve been working as a therapist for the last 20+ years in a variety of settings, collecting a broad range of experience with diverse clients. I have a profound regard for supporting and assisting individuals who have often felt misunderstood, mistreated and dismissed by systems in their lives. I strive to build trusting and safe relationships with each client I meet.
![Photo of Sarah A Lowery, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9d27866f-ee00-4b06-9081-f543419e1e89/2/320x400.jpeg)
Sarah A Lowery
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Jacksonville, TX 75766
I am a Licensed Professional Counselor. I received a Master's degree in Professional Counseling from Liberty University and my undergraduate degree in Psychology from Indiana University-Purdue University at Indianapolis.
I am a Licensed Professional Counselor. I received a Master's degree in Professional Counseling from Liberty University and my undergraduate degree in Psychology from Indiana University-Purdue University at Indianapolis.
![Photo of Rachel McCorry, MSSW, LCSW, LICSW, LMSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2be4509b-d82e-4b12-984b-43933e3d2de4/2/320x400.jpeg)
Rachel McCorry
Clinical Social Work/Therapist, MSSW, LCSW, LICSW, LMSW-C
Verified Verified
Nacogdoches, TX 75965 (Online Only)
Therapy is hard work. Going to therapy for the first time or the hundredth time can be scary. Finding a therapist who fits with your needs and desires is crucial to a healthy and successful therapeutic experience. As an approachable, person-centered therapist, I support my clients in working on goals that YOU design. Through an integrative and holistic approach, my style is to guide you in navigating the roads of life challenges, mood concerns, medical conditions, relationships, severe mental illness, and other life issues.
Therapy is hard work. Going to therapy for the first time or the hundredth time can be scary. Finding a therapist who fits with your needs and desires is crucial to a healthy and successful therapeutic experience. As an approachable, person-centered therapist, I support my clients in working on goals that YOU design. Through an integrative and holistic approach, my style is to guide you in navigating the roads of life challenges, mood concerns, medical conditions, relationships, severe mental illness, and other life issues.
![Photo of Tascha Reese, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/83e39e8f-6092-4868-acb3-dac0c7c9ffcb/1/320x400.jpeg)
Tascha Reese
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Canton, TX 75103 (Online Only)
I have been a Licensed Clinical Social Worker, with board approved supervisory status, for 30 years. I have worked in a variety of setting helping individuals, couples and families live a happier and more productive life at the direct practice level and administrative level for many years. I am currently in private practice and provide clinical supervision to LMSW level individuals seeking LCSW license status recognition. Supervision is done virtually in both group and individual settings. I provide a free consultation to determine if we would be a good fit for this valuable journey.
I have been a Licensed Clinical Social Worker, with board approved supervisory status, for 30 years. I have worked in a variety of setting helping individuals, couples and families live a happier and more productive life at the direct practice level and administrative level for many years. I am currently in private practice and provide clinical supervision to LMSW level individuals seeking LCSW license status recognition. Supervision is done virtually in both group and individual settings. I provide a free consultation to determine if we would be a good fit for this valuable journey.
![Photo of Hannah Callis, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7dd76352-8878-45be-82e6-f8d76992ae4a/2/320x400.jpeg)
Hannah Callis
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Longview, TX 75601
Seeking help is one of the best decisions a person can make for themselves. No one should go through the hardships of life on their own. Everyone needs and appreciates a nonjudgemental and unbiased listening ear. The support and guidance that comes from the nature of counseling is something that everyone desires and deserves. We all have a story and experiences that mold us into who we are. It can feel jumbled and chaotic at times. The benefits of counseling are invaluable and life changing. Allow me to help you walk through the highs and lows. Let's confront the struggles and celebrate the growth along the way.
Seeking help is one of the best decisions a person can make for themselves. No one should go through the hardships of life on their own. Everyone needs and appreciates a nonjudgemental and unbiased listening ear. The support and guidance that comes from the nature of counseling is something that everyone desires and deserves. We all have a story and experiences that mold us into who we are. It can feel jumbled and chaotic at times. The benefits of counseling are invaluable and life changing. Allow me to help you walk through the highs and lows. Let's confront the struggles and celebrate the growth along the way.
![Photo of Grant Howarth, MA, LPC, MT-BC, Licensed Professional Counselor](https://photos.psychologytoday.com/ef41b807-8059-4b59-abcf-bf956591d46c/3/320x400.jpeg)
Grant Howarth
Licensed Professional Counselor, MA, LPC, MT-BC
Verified Verified
Nacogdoches, TX 75961 (Online Only)
It probably hasn’t been an easy journey, but I'm glad you're here. Some days you feel a fog in your mind, a heaviness holding you back, or an inability to “fit in”. From starting school, changing jobs, coming out, or losing a loved one, somewhere along the way, your story got out of hand; you feel like you lost yourself. I will support you in rewriting your story and defining who you are.
It probably hasn’t been an easy journey, but I'm glad you're here. Some days you feel a fog in your mind, a heaviness holding you back, or an inability to “fit in”. From starting school, changing jobs, coming out, or losing a loved one, somewhere along the way, your story got out of hand; you feel like you lost yourself. I will support you in rewriting your story and defining who you are.
![Photo of M.p. Counseling Services Pllc Mary Perez - M.P. Counseling Services , LCSW-S, BAPsych, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7eeb9c6b-d958-41fa-82a8-c4128494ae54/2/320x400.jpeg)
M.P. Counseling Services
Clinical Social Work/Therapist, LCSW-S, BAPsych
Verified Verified
2 Endorsed
Longview, TX 75601
Every person struggles with life challenges and sometimes need help and guidance. I believe that every person has the ability to become empowered by uncovering their inner strength and wisdom. It's my passion to guide clients towards becoming their own best advocate to make positive changes required to achieve your goals and desires. With compassion and understanding I help people conceptualize their lifelong experiences into creating their best selves. Through my insightful practice of self-exploration, I guide clients into gaining insight into the strengths that have resulted from their life challenges and traumatic experiences
Every person struggles with life challenges and sometimes need help and guidance. I believe that every person has the ability to become empowered by uncovering their inner strength and wisdom. It's my passion to guide clients towards becoming their own best advocate to make positive changes required to achieve your goals and desires. With compassion and understanding I help people conceptualize their lifelong experiences into creating their best selves. Through my insightful practice of self-exploration, I guide clients into gaining insight into the strengths that have resulted from their life challenges and traumatic experiences
![Photo of Elizabeth Lowry Wyatt, MA, LPC-A, NCC](https://photos.psychologytoday.com/8029ecc1-fef1-4cde-a5c5-254266efb9d8/1/320x400.jpeg)
Elizabeth Lowry Wyatt
Licensed Professional Counselor Associate, MA, LPC-A, NCC
Verified Verified
2 Endorsed
Tyler, TX 75703
If you are reading this, know that I am proud of you for taking this important step in your healing journey to search for a counselor you feel would be a good fit. Life and relationships can be hard to navigate! Sometimes, we need someone to walk beside us through difficult times in a trusting environment that allows space for gaining strength and insight. You aren't alone! I currently see clients struggling with anxiety, depression, relationship issues, life transitions, boundary issues, navigating confusing or difficult life situations, and trauma. I am fully trained in EMDR therapy for trauma and disturbing circumstances.
If you are reading this, know that I am proud of you for taking this important step in your healing journey to search for a counselor you feel would be a good fit. Life and relationships can be hard to navigate! Sometimes, we need someone to walk beside us through difficult times in a trusting environment that allows space for gaining strength and insight. You aren't alone! I currently see clients struggling with anxiety, depression, relationship issues, life transitions, boundary issues, navigating confusing or difficult life situations, and trauma. I am fully trained in EMDR therapy for trauma and disturbing circumstances.
![Photo of Elizabeth Savino - Elizabeth Savino, Narcissistic Abuse Recovery , AMFT, APCC, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/5a80c324-9403-4039-9286-660b6170dd33/2/320x400.jpeg)
Elizabeth Savino, Narcissistic Abuse Recovery
Marriage & Family Therapist Associate, AMFT, APCC, LMFTA
Verified Verified
2 Endorsed
Tyler, TX 75703 (Online Only)
Hey I'm Liz! I'm happy you're here. I recognize that looking for the right therapist can be overwhelming. My hope is to make the process easier in anyway that I can. If you have found yourself on my page, I don't need to speculate about the hardships you have faced in your life. I don't want to make assumptions about what those hardships might be. I genuinely want to hear your voice and your story. I want to explore with you the pain that is preventing you from reaching your full potential, whatever that may be. Because I understand that if you are seeking a therapist, you have a unique story and a desire to heal.
Hey I'm Liz! I'm happy you're here. I recognize that looking for the right therapist can be overwhelming. My hope is to make the process easier in anyway that I can. If you have found yourself on my page, I don't need to speculate about the hardships you have faced in your life. I don't want to make assumptions about what those hardships might be. I genuinely want to hear your voice and your story. I want to explore with you the pain that is preventing you from reaching your full potential, whatever that may be. Because I understand that if you are seeking a therapist, you have a unique story and a desire to heal.
![Photo of Janee Karis Robinett - WHOLE Counseling Pllc, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2febb876-48d5-4aec-b9a2-9c9c3c2b6f45/2/320x400.jpeg)
We live in a world with set ideals and standards that weigh heavily on us pressing insurmountable expectations that we simply cannot meet. We also live with our own selves and our own minds putting the same demanding and unforgiving pressure on us. So, how might we break free into weightless grace? A jumping off point is beginning with “a broken spirit; a broken and contrite heart" (Psalm 51:17). Our brokenness may range from depression, anxiety, grief, bitterness, addictions, shame, mental and emotional anguish and instability and are brought on by different variables such as trauma and attempting to shoulder this weight alone.
We live in a world with set ideals and standards that weigh heavily on us pressing insurmountable expectations that we simply cannot meet. We also live with our own selves and our own minds putting the same demanding and unforgiving pressure on us. So, how might we break free into weightless grace? A jumping off point is beginning with “a broken spirit; a broken and contrite heart" (Psalm 51:17). Our brokenness may range from depression, anxiety, grief, bitterness, addictions, shame, mental and emotional anguish and instability and are brought on by different variables such as trauma and attempting to shoulder this weight alone.
![Photo of Tamra White Truman, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/81ae1805-f7b2-4185-aaa4-a4acac307987/1/320x400.jpeg)
Tamra White, Licensed Professional Counselor and Supervisor. I have been in individual practice for 18 years. I specialize in several areas of human behavior, including depression, anxiety, marriage/family, as well as LGBTQ + issues. My client focus encompasses family issues, anxiety, depression, adolescent concerns, as well as the LGBTQ + community.
Tamra White, Licensed Professional Counselor and Supervisor. I have been in individual practice for 18 years. I specialize in several areas of human behavior, including depression, anxiety, marriage/family, as well as LGBTQ + issues. My client focus encompasses family issues, anxiety, depression, adolescent concerns, as well as the LGBTQ + community.
![Photo of Patricia Walker, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b48b0d27-a0db-4c82-8d7c-1b705e85f219/2/320x400.jpeg)
Patricia Walker
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Longview, TX 75602
I have a passion for helping others improve their emotional wellbeing and quality of life. I understand how difficult life can be, and people may feel overwhelmed, frustrated, misunderstood, and alone at times. If that sounds like you, please know that help is available.
I have a passion for helping others improve their emotional wellbeing and quality of life. I understand how difficult life can be, and people may feel overwhelmed, frustrated, misunderstood, and alone at times. If that sounds like you, please know that help is available.
![Photo of Kate McLennan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/361a9140-1fdc-4f5a-87ab-4f9c725eaf64/1/320x400.jpeg)
I am a Licensed Clinical Social Worker with a doctorate in Creativity and Spirituality. I'm passionate about being fully present with my clients while supporting their growth and transformation. I find there is inherent wisdom in body, mind, and spirit that, when supported, seeks opportunities to heal and balance. One of my specialties is LGBTQIA affirmative therapy. I also love working with artists and creators and weaving elements of creativity into the therapeutic experience. I'm comfortable with integrating spiritual issues, somatic therapies, medical concerns, and dealing with grief.
I am a Licensed Clinical Social Worker with a doctorate in Creativity and Spirituality. I'm passionate about being fully present with my clients while supporting their growth and transformation. I find there is inherent wisdom in body, mind, and spirit that, when supported, seeks opportunities to heal and balance. One of my specialties is LGBTQIA affirmative therapy. I also love working with artists and creators and weaving elements of creativity into the therapeutic experience. I'm comfortable with integrating spiritual issues, somatic therapies, medical concerns, and dealing with grief.
See more therapy options for Panola County
Compassion Focused Therapists
How does compassion-focused therapy work?
Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.
Is compassion-focused therapy a type of CBT?
Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.
Is compassion-focused therapy evidence based?
Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.
What are the limitations of compassion-focused therapy?
Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.