Cognitive Behavioral (CBT) Therapists in Palmhurst, TX
My approach to therapy is behavioral, primarily utilizing cognitive behavioral therapy ( CBT).
Hello! My name is Chelsea Price, and I am a Licensed Professional Counselor practicing in Texas. I specialize in developing relationships with clients battling stress, anxiety, issues in relationships, career trouble, and trouble with identity. I frequently work with high school and college students to address stress, anxiety, and life changes. I am an experienced career counselor with familiarity with current standards for career success for entry-level and experienced professionals.
My approach to therapy is behavioral, primarily utilizing cognitive behavioral therapy ( CBT).
Hello! My name is Chelsea Price, and I am a Licensed Professional Counselor practicing in Texas. I specialize in developing relationships with clients battling stress, anxiety, issues in relationships, career trouble, and trouble with identity. I frequently work with high school and college students to address stress, anxiety, and life changes. I am an experienced career counselor with familiarity with current standards for career success for entry-level and experienced professionals.
Alissa Sladek
Clinical Social Work/Therapist, LCSW
Verified Verified
Palmhurst, TX 78573 (Online Only)
Welcome! My name is Alissa and am a Licensed Clinical Social Worker with experience in the mental health field since 2012. I work with adults 18 and over on many different mental health conditions, including anxiety, depression, BPD, Bipolar, Adjustment Disorder, relationship issues, work issues, and family stress, among other things. I use CBT, DBT, and Strength-based approaches to help individuals achieve the life they want and enjoy using different approaches with therapy as I know everyone is an individual and has individual needs.
Welcome! My name is Alissa and am a Licensed Clinical Social Worker with experience in the mental health field since 2012. I work with adults 18 and over on many different mental health conditions, including anxiety, depression, BPD, Bipolar, Adjustment Disorder, relationship issues, work issues, and family stress, among other things. I use CBT, DBT, and Strength-based approaches to help individuals achieve the life they want and enjoy using different approaches with therapy as I know everyone is an individual and has individual needs.
Kathleen Frank
Licensed Professional Counselor, LPC
Verified Verified
Palmhurst, TX 78572 (Online Only)
I tend to move fluidly through the following approaches: Cognitive-Behavioral Therapy ( CBT), Motivational Interviewing, Client-Centered, Dialectic-Behavioral Therapy (DBT), Gestalt, and Psychodynamic.
Current availability includes: M-F, 9am-4pm CST Going to therapy is not easy and I understand talking to a stranger about your thoughts and feelings is difficult. So, congrats on taking this first step. My name is Kathleen and I am a licensed counselor in the states of Texas, Colorado, New York, and Pennsylvania. I approach each client based on their needs, situation, culture, lived experiences, and goals.
I tend to move fluidly through the following approaches: Cognitive-Behavioral Therapy ( CBT), Motivational Interviewing, Client-Centered, Dialectic-Behavioral Therapy (DBT), Gestalt, and Psychodynamic.
Current availability includes: M-F, 9am-4pm CST Going to therapy is not easy and I understand talking to a stranger about your thoughts and feelings is difficult. So, congrats on taking this first step. My name is Kathleen and I am a licensed counselor in the states of Texas, Colorado, New York, and Pennsylvania. I approach each client based on their needs, situation, culture, lived experiences, and goals.
Greetings! No matter what your reason is for seeking counseling, there is no better way to find solutions for life's challenges, big or small, than to share them with an impartial ear. Years ago, I was introduced to the concept that I can only learn that much about myself, which I am willing to share with another person, who can objectively reflect back what was heard. Then the opportunity to learn if I had any skewed thinking that affected my life choices or interpretations was presented. The pursuit of deeper understanding and reflection began for me, and after more life experience, I set out to be that person for others.
Greetings! No matter what your reason is for seeking counseling, there is no better way to find solutions for life's challenges, big or small, than to share them with an impartial ear. Years ago, I was introduced to the concept that I can only learn that much about myself, which I am willing to share with another person, who can objectively reflect back what was heard. Then the opportunity to learn if I had any skewed thinking that affected my life choices or interpretations was presented. The pursuit of deeper understanding and reflection began for me, and after more life experience, I set out to be that person for others.
More Therapists Nearby
Renewed Hope Christian Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
Mission, TX 78572 (Online Only)
My counseling approaches include Person Centered & Cognitive Behavioral Therapy, while also incorporating both prayer and the powerful word of God.
My goal is to help my clients leave each session with a sense of renewed hope, empowerment, and strategies in navigating through their current season in life. God is faithful and together, we can work towards your inner healing.
My counseling approaches include Person Centered & Cognitive Behavioral Therapy, while also incorporating both prayer and the powerful word of God.
My goal is to help my clients leave each session with a sense of renewed hope, empowerment, and strategies in navigating through their current season in life. God is faithful and together, we can work towards your inner healing.
Hi, my name is Lori Bachman, and I am a Licensed Clinical Social Worker. I have over twenty years of experience delivering counseling services to people seeking support and guidance through difficult times in their lives. I utilize a variety of theoretic styles that best suit a person individually. Using a client-centered approach, I combine a soft and direct approach and use models such as trauma informed somatic experience, rational emotive, cognitive and dialectical therapies to explore the past and present to aid in the development of coping skills to improve one's emotional and overall wellbeing.
Hi, my name is Lori Bachman, and I am a Licensed Clinical Social Worker. I have over twenty years of experience delivering counseling services to people seeking support and guidance through difficult times in their lives. I utilize a variety of theoretic styles that best suit a person individually. Using a client-centered approach, I combine a soft and direct approach and use models such as trauma informed somatic experience, rational emotive, cognitive and dialectical therapies to explore the past and present to aid in the development of coping skills to improve one's emotional and overall wellbeing.
With a focus on evidence-based practices such as Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), and mindfulness,.
If you're considering therapy, Renewed Reflections & Resilient Recovery is here to help you take that next step. I’m Letty, a Licensed Clinical Social Worker of Hispanic descent. I’m bilingual in Spanish and English and bring an optimistic, compassionate approach to therapy. My focus is on helping individuals navigate challenges such as depression, anxiety, trauma, stress, life transitions, and self-esteem issues.
With a focus on evidence-based practices such as Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), and mindfulness,.
If you're considering therapy, Renewed Reflections & Resilient Recovery is here to help you take that next step. I’m Letty, a Licensed Clinical Social Worker of Hispanic descent. I’m bilingual in Spanish and English and bring an optimistic, compassionate approach to therapy. My focus is on helping individuals navigate challenges such as depression, anxiety, trauma, stress, life transitions, and self-esteem issues.
I utilize an integrative approach to psychotherapy that combines Schema Therapy, Psychodynamic, Cognitive Behavioral, Experiential, Interpersonal and Dialectical Behavioral Therapy.
My interests and experience include working with personality disorders, trauma, anxiety and depression. Additionally, I assist successful individuals with adjustment issues such as relationship problems, divorce, works problems and general stress. Many of my patients have attempted therapy several times before and are pleased with my unique approach to understanding and helping with their affliction or helping them remove limitations to a fulfilling and satisfying life. Being raised in the valley and training in the DFW metroplex, has given me experience working with a diverse population of patients. Also meet Pav my therapy dog!
I utilize an integrative approach to psychotherapy that combines Schema Therapy, Psychodynamic, Cognitive Behavioral, Experiential, Interpersonal and Dialectical Behavioral Therapy.
My interests and experience include working with personality disorders, trauma, anxiety and depression. Additionally, I assist successful individuals with adjustment issues such as relationship problems, divorce, works problems and general stress. Many of my patients have attempted therapy several times before and are pleased with my unique approach to understanding and helping with their affliction or helping them remove limitations to a fulfilling and satisfying life. Being raised in the valley and training in the DFW metroplex, has given me experience working with a diverse population of patients. Also meet Pav my therapy dog!
Dr. Naila Jasso Passages Counseling Group Pllc
Licensed Professional Counselor, DPC, LPC-S
Verified Verified
Mission, TX 78574
I utilize evidence-based treatment approaches such cognitive-behavioral therapy, person-centered, reality therapy and family systems.
Congratulations on taking the first step towards setting yourself free. My passion is to empower you and guide you through your life's most challenging situations. It is my role to help you strive toward a goal of significance, superiority and success. In a safe and nurturing environment, we will work collaboratively in addressing your needs and help you discover freedom in your everyday living. I work with a broad spectrum of issues that affect adults, children and adolescents. These issues include academic and behavioral problems, depression, anxiety, relationship issues, trauma and PTSD as well as supervision of therapists.
I utilize evidence-based treatment approaches such cognitive-behavioral therapy, person-centered, reality therapy and family systems.
Congratulations on taking the first step towards setting yourself free. My passion is to empower you and guide you through your life's most challenging situations. It is my role to help you strive toward a goal of significance, superiority and success. In a safe and nurturing environment, we will work collaboratively in addressing your needs and help you discover freedom in your everyday living. I work with a broad spectrum of issues that affect adults, children and adolescents. These issues include academic and behavioral problems, depression, anxiety, relationship issues, trauma and PTSD as well as supervision of therapists.
My name is Elaine Brandon, and I am a Licensed Professional Counselor (LPC) based in San Antonio, Texas and working with clients statewide via telehealth. I have been practicing for over 25 years. I work with adolescents and young adults, specializing in anxiety, stress, and depression, using Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help my clients make progress and start feeling better.
My name is Elaine Brandon, and I am a Licensed Professional Counselor (LPC) based in San Antonio, Texas and working with clients statewide via telehealth. I have been practicing for over 25 years. I work with adolescents and young adults, specializing in anxiety, stress, and depression, using Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help my clients make progress and start feeling better.
I am a Licensed Professional Counselor. I provide individual therapy using Cognitive Therapy. I am certified in the use of Cognitive Processing therapy for PTSD/trauma related issues. In addition to individual therapy, I can provide family and couples therapy. I have been working as a counselor for 12 years. I have worked for the state and federal government. I work to help clients clear some of the clutter and remove some baggage to help get them back on the road to mental health.
I am a Licensed Professional Counselor. I provide individual therapy using Cognitive Therapy. I am certified in the use of Cognitive Processing therapy for PTSD/trauma related issues. In addition to individual therapy, I can provide family and couples therapy. I have been working as a counselor for 12 years. I have worked for the state and federal government. I work to help clients clear some of the clutter and remove some baggage to help get them back on the road to mental health.
I primarily use CBT, Cognitive Processing Therapy and Solution Focused Brief Therapy.
I love working with people who have become weary of feeling stuck and are motivated for change. Chances are, if you're looking for a therapist then you're ready to be un-stuck. Clients I work with are willing to engage in self-exploration in spite of fear, they are open to learning and finding solutions, and they understand that sometimes a therapist's duty is to bring something to their awareness that may cause discomfort.
I primarily use CBT, Cognitive Processing Therapy and Solution Focused Brief Therapy.
I love working with people who have become weary of feeling stuck and are motivated for change. Chances are, if you're looking for a therapist then you're ready to be un-stuck. Clients I work with are willing to engage in self-exploration in spite of fear, they are open to learning and finding solutions, and they understand that sometimes a therapist's duty is to bring something to their awareness that may cause discomfort.
I provide evidence-based outpatient anxiety and depression counseling for women, teens, men and LGBTQI+ individuals. Together we will identify your strengths and what is working in your life and look to where we can adjust thinking and behaviors to have a maximum impact on your quality of life. So, what is a good life to you? What is missing to help you return to engaging in life fully? What are some small changes to how you think or what you do that can help create a life you love?
I provide evidence-based outpatient anxiety and depression counseling for women, teens, men and LGBTQI+ individuals. Together we will identify your strengths and what is working in your life and look to where we can adjust thinking and behaviors to have a maximum impact on your quality of life. So, what is a good life to you? What is missing to help you return to engaging in life fully? What are some small changes to how you think or what you do that can help create a life you love?
Dr. Sparrow's DreamStar Counseling and Supervision
Licensed Professional Counselor, EdD, LPCS-TX
Verified Verified
3 Endorsed
Mission, TX 78572
Welcome! As a Valley native, I have been in continuous private practice since 1982. I work with clients above the age of 12 (and younger children in family therapy). I specialize in resolving depression and anxiety, and tackling marital problems relating to infidelity, intimacy, child rearing, midlife crisis, and communicating. When a client is motivated, I find that short-term therapy is often sufficient, but I may see clients for longer periods when the problems are related to childhood wounds. I often use dream analysis to deepen our work, and draw on a client's spiritual life to help in resolving problems.
Welcome! As a Valley native, I have been in continuous private practice since 1982. I work with clients above the age of 12 (and younger children in family therapy). I specialize in resolving depression and anxiety, and tackling marital problems relating to infidelity, intimacy, child rearing, midlife crisis, and communicating. When a client is motivated, I find that short-term therapy is often sufficient, but I may see clients for longer periods when the problems are related to childhood wounds. I often use dream analysis to deepen our work, and draw on a client's spiritual life to help in resolving problems.
I am an independently Licensed Psychological Associate (LPA) providing our South Texas community with culturally sensitive, holistic, and empirically-supported psychological services tailored to each of my patient's individual needs and circumstances. I'm a native from Monterrey, NL, Mexico and have lived in South Texas for 28 years. As a bilingual psychology practitioner, I offer comprehensive Spanish, English, and dual-language evaluations, brief examinations, and long-term psychotherapeutic treatment for children, adolescents, adults, and older adults in the State of Texas.
I am an independently Licensed Psychological Associate (LPA) providing our South Texas community with culturally sensitive, holistic, and empirically-supported psychological services tailored to each of my patient's individual needs and circumstances. I'm a native from Monterrey, NL, Mexico and have lived in South Texas for 28 years. As a bilingual psychology practitioner, I offer comprehensive Spanish, English, and dual-language evaluations, brief examinations, and long-term psychotherapeutic treatment for children, adolescents, adults, and older adults in the State of Texas.
Kenneth Chad Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Mission, TX 78574 (Online Only)
Dr. Ken Jones, PsyD, LCSW-S is an experienced Clinical Psychotherapist who has worked in multiple settings, including serving as a behavioral health administrator, founder/owner of a large telepsychiatry behavioral health practice, and as an adjunct university professor of psychology. He is a sought after speaker and has appeared on local NBC, CBS, Fox, and national radio outlets on various topics related to depression, anxiety, and mental health.
Dr. Ken Jones, PsyD, LCSW-S is an experienced Clinical Psychotherapist who has worked in multiple settings, including serving as a behavioral health administrator, founder/owner of a large telepsychiatry behavioral health practice, and as an adjunct university professor of psychology. He is a sought after speaker and has appeared on local NBC, CBS, Fox, and national radio outlets on various topics related to depression, anxiety, and mental health.
I help couples who have conflict and communication issues. I mentor single women as they navigate dating and single life. If you are someone who needs emotional support as you are trying to figure out your life or relationship, schedule a free consult with me.
I help couples who have conflict and communication issues. I mentor single women as they navigate dating and single life. If you are someone who needs emotional support as you are trying to figure out your life or relationship, schedule a free consult with me.
Genesis Garcia Lezama
Licensed Professional Counselor Associate, MS, CRC, LPC-A
Verified Verified
1 Endorsed
Mission, TX 78574
I'm here to accompany you through your healing journey! Whether you’re facing difficult challenges in your life, trying to balance life transitions or experiencing depression and anxiety symptoms, I am here to help!
I'm here to accompany you through your healing journey! Whether you’re facing difficult challenges in your life, trying to balance life transitions or experiencing depression and anxiety symptoms, I am here to help!
Cynthia Gongora-Enriquez
Licensed Professional Counselor, MEd, LPC, CGE, CCTP, CCATP
Verified Verified
Mission, TX 78572
Welcome! Are you seeking therapy to navigate a past, current, and/or future difficult season? Entering therapy is never easy, I admire the courage it has taken for you to be here. I specialize in treating adults with Anxiety, Grief, & Trauma, but not limited to relationship issues, life transitions, pregnancy-prenatal-postpartum, premarital-marital-post marital, depression, parenting, and behavioral problems. My approach is to accept you where you are, in a non-judging, neutral, and safe zone. My desire for you is to obtain an optimal level of living, especially when it comes to your mental and emotional state.
Welcome! Are you seeking therapy to navigate a past, current, and/or future difficult season? Entering therapy is never easy, I admire the courage it has taken for you to be here. I specialize in treating adults with Anxiety, Grief, & Trauma, but not limited to relationship issues, life transitions, pregnancy-prenatal-postpartum, premarital-marital-post marital, depression, parenting, and behavioral problems. My approach is to accept you where you are, in a non-judging, neutral, and safe zone. My desire for you is to obtain an optimal level of living, especially when it comes to your mental and emotional state.
Sometimes we need a helping hand in navigating life’s transitions and challenges. My role as a therapist is to provide guidance and a safe space for you to take the first steps toward healing and overcoming current issues. In doing so, I aim to tailor each treatment to meet your unique and specific needs.
Sometimes we need a helping hand in navigating life’s transitions and challenges. My role as a therapist is to provide guidance and a safe space for you to take the first steps toward healing and overcoming current issues. In doing so, I aim to tailor each treatment to meet your unique and specific needs.
See more therapy options for Palmhurst
Nearby Cognitive Behavioral (CBT) Therapists Searches for Palmhurst
- Donna
- Edinburg
- Harlingen
- McAllen
- Mercedes
- Mission
- Pharr
- Raymondville
- Rio Grande City
- San Benito
- San Juan
- Weslaco
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.