Therapists in Palestine, TX

Stress is a natural result of facing life's challenges and necessary for growth. Finding balance allows us to manage stress. With 34 years of experience working with children, adults, couples and families, I can help you and those you love navigate the journey of growth and self-discovery, develop and prioritize strategies for achieving your goals and find balance. I start by performing a solution-focused interview to identify and build upon your unique strengths and resources. I have faith in the perseverance of the human spirit, given the right amount of time, support and the necessary tools.

I have a passion for supporting teenage girls and women in understanding and addressing the unique challenges they may face. My goal is to create a safe and inclusive space where clients can openly explore their emotions, build resilience, and develop effective coping strategies. In addition to working with teens and women, I also have experience in couples and blended family therapy. I believe that healthy relationships are built on positive and effective communication. I work closely with couples to provide them with the tools and guidance they need to enhance their connection, resolve conflicts, and foster a deeper understanding

When people experience life stressors, it’s not uncommon for life to unravel. If you feel your life is too stressful and complicated, I am here to support you. Let’s collaborate on how to bring a positive and more peaceful experience into your daily life and relationships.

Our hope is that 𝐄𝐦𝐛𝐫𝐚𝐜𝐞 𝐍𝐞𝐰 𝐋𝐢𝐟𝐞 (𝐞𝐍𝐋) is a place where each and every person who enters our doors, no matter how big or small their problems - feel cared for, safe, and important. 𝐘𝐨𝐮 𝐌𝐚𝐭𝐭𝐞𝐫! Our goal is to come alongside you as you work toward personal healing and emotional connection. 𝐞𝐍𝐋 is a leading provider of high-quality, private counseling for teens, adults & couples. #𝐘𝐨𝐮𝐌𝐚𝐭𝐭𝐞𝐫 #𝐖𝐞𝐂𝐚𝐫𝐞 #𝐋𝐨𝐯𝐞𝐇𝐞𝐚𝐥𝐬 We are 𝙛𝙖𝙞𝙩𝙝-𝙗𝙖𝙨𝙚𝙙 ✞, 𝙥𝙨𝙮𝙘𝙝𝙤𝙡𝙤𝙜𝙮-𝙞𝙣𝙛𝙤𝙧𝙢𝙚𝙙 Ψ & 𝙛𝙖𝙢𝙞𝙡𝙮-𝙩𝙧𝙪𝙨𝙩𝙚𝙙 ♥ ! ☎ Today!

Choosing counseling can be a monumental step in life's journey. I consider it a privilege to come along side you as you are seeking insight, growth and change. I enjoy working with women via phone therapy. My approach to counseling involves consideration of the whole person. Your mind, your body and your spirit. I utilize several counseling theories - Cognitive Behavioral, Solution-Focused, Emotion-Focused, and Accelerated Resolution Therapy among others. Mostly though, I focus on meeting you where you are and without judgment so that you can experience the growth you desire.

Are you having feelings of uncertainty, fear, and emotional isolation? There is not need to do this alone. We are dedicated to providing support to the community during this time by encouraging, strategizing, and educating. By using a secure video chat, we are ensuring people are not experiencing lapses in care and have access to the help they deserve and need.

Struggling with relationship hurdles? Battling anxiety or overwhelming panic? Haunted by lingering trauma? You're far from being on your own. Here's the bright side – there's a beacon of hope. We don't offer a one-size-fits-all solution. Instead, we base our counseling on a Biblical foundation with the best from neuroscience and wellness – into tailored counseling crafted just for you. But beyond techniques, what truly matters is our connection. Our sessions are your safe haven, where warmth and understanding thrive. Remember, YouMatter, and we're here to help.

🅟🅐🅡🅔🅝🅣🅢: Have you noticed a change in your teen's behavior? Do they seem more depressed or irritable than usual? 🅣🅔🅔🅝🅢: Are you feeling stress related to school, home or friends? Embrace NEW LIFE provides a SAFE space for your teen to explore boundaries, connection & mindfulness. SENIORs-to-COLLEGE: we provide structure and support for this key transition year. We provide VIDEO sessions as needed. << 𝗘𝘃𝗲𝗻𝗶𝗻𝗴 & 𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝗛𝗼𝘂𝗿𝘀 >> ☏ 𝕋𝕠𝕕𝕒𝕪!

Through some of the most deep betrayals in life, it is my honor to come along couples and individuals as they navigate their way through devastating times, such as infidelity, emotional neglect, psychological and emotional abuse, abandoment by others or even of self. Through IFS Therapy I provide a unique hand on approach for the client to explore and make sense of what they are experiencing. The therapist guides the client how to unburden & rebalance the parts so that the core self-qualities can become clearer.

I believe a strong therapeutic relationship in the counseling room is the beginning for clients who are wanting to explore living their best life. My passion for working with clients stems from my own past life experiences. I am a “seasoned person” who believes all people deserve to be heard. My goal is to create a supportive and safe space where clients feel honored and free to explore the parts of themselves.

I enjoy working with women who view themselves as people pleasers that want to change that. These same women want to reverse self-doubt and overthinking. I also work with motivated adults who want to understand how their past has impacted them. If you are a young adult who is looking for goal-oriented therapy that can help you move toward your future with confidence, I can help! Do you feel like you care a lot about the thoughts and opinions of others and would like to change that? We can talk through that too. You might feel like you can't talk about how you're feeling with those around you. I’m here to support you.

You having more and more bad days...and it's getting harder to hold things together. Sometimes you have self-doubt, self-hate; other times you feel that no one understands what you're going through. At times, you take out your frustrations on others, feel stuck in life and you wonder if you'll EVER get over it (whatever the IT is). I understand and I'm here to help. You may know exactly what you want to change or you may need help in exploring the reasons why you feel this way. In any case, we can work together on a new vision, plan, and way of living for you!

Welcome! The therapeutic relationship is a sacred space for growth, insight, and change. I work collaboratively with clients helping them to connect to their best selves and maximize their strengths in a non-judgmental, supportive, and safe space. I practice a strength-based, trauma-informed approach that incorporates integrative modalities individualized to each client, such as Cognitive Behavioral Therapy, Solution Focused Therapy, Narrative, and Acceptance and Commitment Therapy. This work is a process; we explore and examine your desired goals and story together.

Now accepting new clients! Life can be down right hard. It becomes exhausting to manage how you feel and how you sometimes respond. Crying easily, worrying, and feeling alone, angry, overwhelmed, and sad are all common signs of depression and anxiety. I want you to know you are not alone. I am here to support you and help you through such a challenging time. It is my desire to assist you in learning how to respond appropriately to triggers for better emotional control and to address unresolved trauma that has left you feeling low, empty, and ashamed. I will incorporate biblical/Christian principles, if requested.

I enjoy working with teens, young adults, and Christian women who are looking to better manage their stress & mood; who are adjusting to life transitions; and who want to improve their relationships - with God and with others. Many clients come to me wanting to learn how to live in the moment, heal from past trauma, recognize unhelpful patterns, regulate emotions, develop healthier coping skills, and move forward as more resilient and joyful people.

Dr. Gard has a PhD in Health Psychology/Behavioral Medicine with over 30 years of clinical experience. Clients span a wide variety of diagnoses. She sees clients Age 5 to seniors. ETNH office is open Mondays through Thursdays and by appointment to serve the community. She can provide biofeedback, neurofeedback, EMDR, hypnosis, light therapy in addition to eclectic approaches (cognitive and behavioral) to address your specific needs.

Are you dealing with overwhelming sadness or anxiety that is becoming to difficult to manage alone? Panic attacks or phobias that are preventing you from living the life you want? Having problems in your relationships? Trying to heal from sexual or physical abuse and not sure where to start? Suffering from grief or loss? Struggling with sex or pornography addiction or have a loved one that is? Sometimes it is helpful to have someone from outside of your social and family circle to listen, support, and offer professional guidance to help you heal. My passion is to help people in times of need.

Have you encountered negative thinking or painful emotions? Maybe you're mentally or emotionally overloaded; your peace and joy is drowning. If this is a picture of your mental health, transformational healing is available. With my help, we will process mental and emotional stresses that deprived you of your true self. Whether depression, anxiety, anger, grief, low-self-worth or trauma, I will personalize the best treatment to fit your personality and specific needs. You will begin your freedom of experiencing a transforming mind and healing heart. The essence of grace/ love is essential to this mental and emotional transformation.

Are you feeling tired, anxious, depressed, overwhelmed, burnt out or feeling impacted by past trauma? Therapy can be a life changing experience that leads to significant healing, and wholeness. As a licensed psychologist, Dr. Glover uses a trauma informed lens to understand how societal factors, like oppression and injustice, impact mental health. She actively works to create safe therapeutic spaces where clients can be their authentic selves, claim radical hope, and have improved qualities of life. Dr. Glover specializes in working with BIPOC moms, professionals, graduate students, therapist and many others.