Therapists in Palestine, TX
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Check out therapists located nearby or offering teletherapy in Texas below.Online Therapists
![Photo of Donna M. Hilbig, MEd, LPC-S, NCC, SEP, Licensed Professional Counselor](https://photos.psychologytoday.com/3cc42773-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Donna M. Hilbig
Licensed Professional Counselor, MEd, LPC-S, NCC, SEP
Verified Verified
1 Endorsed
Bryan, TX 77802
I am actively involved in training mental health professionals in Somatic Experiencing® trauma resolution techniques internationally.
Stress is a natural result of facing life's challenges and necessary for growth. Finding balance allows us to manage stress. With 34 years of experience working with children, adults, couples and families, I can help you and those you love navigate the journey of growth and self-discovery, develop and prioritize strategies for achieving your goals and find balance. I start by performing a solution-focused interview to identify and build upon your unique strengths and resources. I have faith in the perseverance of the human spirit, given the right amount of time, support and the necessary tools.
I am actively involved in training mental health professionals in Somatic Experiencing® trauma resolution techniques internationally.
Stress is a natural result of facing life's challenges and necessary for growth. Finding balance allows us to manage stress. With 34 years of experience working with children, adults, couples and families, I can help you and those you love navigate the journey of growth and self-discovery, develop and prioritize strategies for achieving your goals and find balance. I start by performing a solution-focused interview to identify and build upon your unique strengths and resources. I have faith in the perseverance of the human spirit, given the right amount of time, support and the necessary tools.
![Photo of Jeanette Haynes Chivvis Lpc-A Supervised By Tiffany Ashenfelter Lpc-S, LPC-A](https://photos.psychologytoday.com/9bcdfe45-1ed8-44c1-be36-c4ee80e55cc3/1/320x400.jpeg)
Jeanette Haynes Chivvis Lpc-A Supervised By Tiffany Ashenfelter Lpc-S
LPC Associate, LPC-A
Verified Verified
2 Endorsed
Rockwall, TX 75087
I also incorporate mindfulness through guided meditations, somatic exercises, and breathwork which provides immediate emotional relief.
I have a passion for supporting teenage girls and women in understanding and addressing the unique challenges they may face. My goal is to create a safe and inclusive space where clients can openly explore their emotions, build resilience, and develop effective coping strategies. In addition to working with teens and women, I also have experience in couples and blended family therapy. I believe that healthy relationships are built on positive and effective communication. I work closely with couples to provide them with the tools and guidance they need to enhance their connection, resolve conflicts, and foster a deeper understanding
I also incorporate mindfulness through guided meditations, somatic exercises, and breathwork which provides immediate emotional relief.
I have a passion for supporting teenage girls and women in understanding and addressing the unique challenges they may face. My goal is to create a safe and inclusive space where clients can openly explore their emotions, build resilience, and develop effective coping strategies. In addition to working with teens and women, I also have experience in couples and blended family therapy. I believe that healthy relationships are built on positive and effective communication. I work closely with couples to provide them with the tools and guidance they need to enhance their connection, resolve conflicts, and foster a deeper understanding
![Photo of Linda Graham, MS, LPC-A, RYT200, Licensed Professional Counselor](https://photos.psychologytoday.com/fe90ebf3-e86e-46f3-88e7-2f2015e9550f/2/320x400.jpeg)
Linda Graham
Licensed Professional Counselor, MS, LPC-A, RYT200
Verified Verified
3 Endorsed
Dallas, TX 75208
When people experience life stressors, it’s not uncommon for life to unravel. If you feel your life is too stressful and complicated, I am here to support you. Let’s collaborate on how to bring a positive and more peaceful experience into your daily life and relationships.
When people experience life stressors, it’s not uncommon for life to unravel. If you feel your life is too stressful and complicated, I am here to support you. Let’s collaborate on how to bring a positive and more peaceful experience into your daily life and relationships.
![Photo of Elizabeth Davis - Embrace New Life / Counseling & Wellness, DSW, PsyD , PhD, LPC, AACC LC, Licensed Professional Counselor](https://photos.psychologytoday.com/f20291a0-cd6d-471c-8e68-2417347a9c9c/1/320x400.jpeg)
Embrace New Life / Counseling & Wellness
Licensed Professional Counselor, DSW, PsyD , PhD, LPC, AACC LC
Verified Verified
2 Endorsed
Rockwall, TX 75032
Our hope is that 𝐄𝐦𝐛𝐫𝐚𝐜𝐞 𝐍𝐞𝐰 𝐋𝐢𝐟𝐞 (𝐞𝐍𝐋) is a place where each and every person who enters our doors, no matter how big or small their problems - feel cared for, safe, and important. 𝐘𝐨𝐮 𝐌𝐚𝐭𝐭𝐞𝐫! Our goal is to come alongside you as you work toward personal healing and emotional connection. 𝐞𝐍𝐋 is a leading provider of high-quality, private counseling for teens, adults & couples. #𝐘𝐨𝐮𝐌𝐚𝐭𝐭𝐞𝐫 #𝐖𝐞𝐂𝐚𝐫𝐞 #𝐋𝐨𝐯𝐞𝐇𝐞𝐚𝐥𝐬 We are 𝙛𝙖𝙞𝙩𝙝-𝙗𝙖𝙨𝙚𝙙 ✞, 𝙥𝙨𝙮𝙘𝙝𝙤𝙡𝙤𝙜𝙮-𝙞𝙣𝙛𝙤𝙧𝙢𝙚𝙙 Ψ & 𝙛𝙖𝙢𝙞𝙡𝙮-𝙩𝙧𝙪𝙨𝙩𝙚𝙙 ♥ ! ☎ Today!
Our hope is that 𝐄𝐦𝐛𝐫𝐚𝐜𝐞 𝐍𝐞𝐰 𝐋𝐢𝐟𝐞 (𝐞𝐍𝐋) is a place where each and every person who enters our doors, no matter how big or small their problems - feel cared for, safe, and important. 𝐘𝐨𝐮 𝐌𝐚𝐭𝐭𝐞𝐫! Our goal is to come alongside you as you work toward personal healing and emotional connection. 𝐞𝐍𝐋 is a leading provider of high-quality, private counseling for teens, adults & couples. #𝐘𝐨𝐮𝐌𝐚𝐭𝐭𝐞𝐫 #𝐖𝐞𝐂𝐚𝐫𝐞 #𝐋𝐨𝐯𝐞𝐇𝐞𝐚𝐥𝐬 We are 𝙛𝙖𝙞𝙩𝙝-𝙗𝙖𝙨𝙚𝙙 ✞, 𝙥𝙨𝙮𝙘𝙝𝙤𝙡𝙤𝙜𝙮-𝙞𝙣𝙛𝙤𝙧𝙢𝙚𝙙 Ψ & 𝙛𝙖𝙢𝙞𝙡𝙮-𝙩𝙧𝙪𝙨𝙩𝙚𝙙 ♥ ! ☎ Today!
![Photo of Amy Furqueron, MA, LPC, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/3669ac38-87be-4132-8acf-ba8fee7265a8/2/320x400.jpeg)
Amy Furqueron
Licensed Professional Counselor, MA, LPC, LPC-S
Verified Verified
1 Endorsed
Tyler, TX 75707
Choosing counseling can be a monumental step in life's journey. I consider it a privilege to come along side you as you are seeking insight, growth and change. I enjoy working with women via phone therapy. My approach to counseling involves consideration of the whole person. Your mind, your body and your spirit. I utilize several counseling theories - Cognitive Behavioral, Solution-Focused, Emotion-Focused, and Accelerated Resolution Therapy among others. Mostly though, I focus on meeting you where you are and without judgment so that you can experience the growth you desire.
Choosing counseling can be a monumental step in life's journey. I consider it a privilege to come along side you as you are seeking insight, growth and change. I enjoy working with women via phone therapy. My approach to counseling involves consideration of the whole person. Your mind, your body and your spirit. I utilize several counseling theories - Cognitive Behavioral, Solution-Focused, Emotion-Focused, and Accelerated Resolution Therapy among others. Mostly though, I focus on meeting you where you are and without judgment so that you can experience the growth you desire.
![Photo of Amanda Esquivel - Room for Change, LPC-S, LCDC, Licensed Professional Counselor](https://photos.psychologytoday.com/34e1078c-5867-4fe8-ba87-dbee2c943be8/1/320x400.jpeg)
Room for Change
Licensed Professional Counselor, LPC-S, LCDC
Verified Verified
2 Endorsed
Garland, TX 75043
Are you having feelings of uncertainty, fear, and emotional isolation? There is not need to do this alone. We are dedicated to providing support to the community during this time by encouraging, strategizing, and educating. By using a secure video chat, we are ensuring people are not experiencing lapses in care and have access to the help they deserve and need.
Are you having feelings of uncertainty, fear, and emotional isolation? There is not need to do this alone. We are dedicated to providing support to the community during this time by encouraging, strategizing, and educating. By using a secure video chat, we are ensuring people are not experiencing lapses in care and have access to the help they deserve and need.
Elizabeth Davis
Licensed Professional Counselor, MA, LPC-S, PsyD , (ABD)
Verified Verified
6 Endorsed
Heath, TX 75032
Struggling with relationship hurdles? Battling anxiety or overwhelming panic? Haunted by lingering trauma? You're far from being on your own. Here's the bright side – there's a beacon of hope. We don't offer a one-size-fits-all solution. Instead, we base our counseling on a Biblical foundation with the best from neuroscience and wellness – into tailored counseling crafted just for you. But beyond techniques, what truly matters is our connection. Our sessions are your safe haven, where warmth and understanding thrive. Remember, YouMatter, and we're here to help.
Struggling with relationship hurdles? Battling anxiety or overwhelming panic? Haunted by lingering trauma? You're far from being on your own. Here's the bright side – there's a beacon of hope. We don't offer a one-size-fits-all solution. Instead, we base our counseling on a Biblical foundation with the best from neuroscience and wellness – into tailored counseling crafted just for you. But beyond techniques, what truly matters is our connection. Our sessions are your safe haven, where warmth and understanding thrive. Remember, YouMatter, and we're here to help.
![Photo of Elizabeth Davis - Teen Counseling @ Embrace New Life, DSW, PsyD, LPC, LCSW, Licensed Professional Counselor](https://photos.psychologytoday.com/0bda64b7-aae3-4d47-aed6-7662a1674dd4/1/320x400.jpeg)
Teen Counseling @ Embrace New Life
Licensed Professional Counselor, DSW, PsyD, LPC, LCSW
Verified Verified
Rockwall, TX 75032
🅟🅐🅡🅔🅝🅣🅢: Have you noticed a change in your teen's behavior? Do they seem more depressed or irritable than usual? 🅣🅔🅔🅝🅢: Are you feeling stress related to school, home or friends? Embrace NEW LIFE provides a SAFE space for your teen to explore boundaries, connection & mindfulness. SENIORs-to-COLLEGE: we provide structure and support for this key transition year. We provide VIDEO sessions as needed. << 𝗘𝘃𝗲𝗻𝗶𝗻𝗴 & 𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝗛𝗼𝘂𝗿𝘀 >> ☏ 𝕋𝕠𝕕𝕒𝕪!
🅟🅐🅡🅔🅝🅣🅢: Have you noticed a change in your teen's behavior? Do they seem more depressed or irritable than usual? 🅣🅔🅔🅝🅢: Are you feeling stress related to school, home or friends? Embrace NEW LIFE provides a SAFE space for your teen to explore boundaries, connection & mindfulness. SENIORs-to-COLLEGE: we provide structure and support for this key transition year. We provide VIDEO sessions as needed. << 𝗘𝘃𝗲𝗻𝗶𝗻𝗴 & 𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝗛𝗼𝘂𝗿𝘀 >> ☏ 𝕋𝕠𝕕𝕒𝕪!
![Photo of Haley Sechelski, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/50fb4289-d415-43fc-9f44-a4e75f8ed6a5/1/320x400.jpeg)
Through some of the most deep betrayals in life, it is my honor to come along couples and individuals as they navigate their way through devastating times, such as infidelity, emotional neglect, psychological and emotional abuse, abandoment by others or even of self. Through IFS Therapy I provide a unique hand on approach for the client to explore and make sense of what they are experiencing. The therapist guides the client how to unburden & rebalance the parts so that the core self-qualities can become clearer.
Through some of the most deep betrayals in life, it is my honor to come along couples and individuals as they navigate their way through devastating times, such as infidelity, emotional neglect, psychological and emotional abuse, abandoment by others or even of self. Through IFS Therapy I provide a unique hand on approach for the client to explore and make sense of what they are experiencing. The therapist guides the client how to unburden & rebalance the parts so that the core self-qualities can become clearer.
![Photo of Elaine M. Phillips, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/bda69515-640c-4631-a12c-eecb77c254a5/2/320x400.jpeg)
Elaine M. Phillips
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Tyler, TX 75703
I believe a strong therapeutic relationship in the counseling room is the beginning for clients who are wanting to explore living their best life. My passion for working with clients stems from my own past life experiences. I am a “seasoned person” who believes all people deserve to be heard. My goal is to create a supportive and safe space where clients feel honored and free to explore the parts of themselves.
I believe a strong therapeutic relationship in the counseling room is the beginning for clients who are wanting to explore living their best life. My passion for working with clients stems from my own past life experiences. I am a “seasoned person” who believes all people deserve to be heard. My goal is to create a supportive and safe space where clients feel honored and free to explore the parts of themselves.
![Photo of Ashlei Bowman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e12f2592-e170-4b1a-8b2f-dc7c1c7a83de/1/320x400.jpeg)
I enjoy working with women who view themselves as people pleasers that want to change that. These same women want to reverse self-doubt and overthinking. I also work with motivated adults who want to understand how their past has impacted them. If you are a young adult who is looking for goal-oriented therapy that can help you move toward your future with confidence, I can help! Do you feel like you care a lot about the thoughts and opinions of others and would like to change that? We can talk through that too. You might feel like you can't talk about how you're feeling with those around you. I’m here to support you.
I enjoy working with women who view themselves as people pleasers that want to change that. These same women want to reverse self-doubt and overthinking. I also work with motivated adults who want to understand how their past has impacted them. If you are a young adult who is looking for goal-oriented therapy that can help you move toward your future with confidence, I can help! Do you feel like you care a lot about the thoughts and opinions of others and would like to change that? We can talk through that too. You might feel like you can't talk about how you're feeling with those around you. I’m here to support you.
![Photo of Dr. Charla Lewis, PhD, LP, NCSP, DMT Int, Psychologist](https://photos.psychologytoday.com/bbb2d7f1-e615-4efd-b421-77f11fe6e7c0/1/320x400.jpeg)
Dr. Charla Lewis
Psychologist, PhD, LP, NCSP, DMT Int
Verified Verified
Dallas, TX 75204 (Online Only)
Waitlist for new clients
You having more and more bad days...and it's getting harder to hold things together. Sometimes you have self-doubt, self-hate; other times you feel that no one understands what you're going through. At times, you take out your frustrations on others, feel stuck in life and you wonder if you'll EVER get over it (whatever the IT is). I understand and I'm here to help. You may know exactly what you want to change or you may need help in exploring the reasons why you feel this way. In any case, we can work together on a new vision, plan, and way of living for you!
You having more and more bad days...and it's getting harder to hold things together. Sometimes you have self-doubt, self-hate; other times you feel that no one understands what you're going through. At times, you take out your frustrations on others, feel stuck in life and you wonder if you'll EVER get over it (whatever the IT is). I understand and I'm here to help. You may know exactly what you want to change or you may need help in exploring the reasons why you feel this way. In any case, we can work together on a new vision, plan, and way of living for you!
![Photo of Tamara Jackson, MEd, LPC, RYT, Licensed Professional Counselor](https://photos.psychologytoday.com/d4d16159-7c25-409f-8d07-9c54d19e9284/3/320x400.jpeg)
Tamara Jackson
Licensed Professional Counselor, MEd, LPC, RYT
Verified Verified
1 Endorsed
Cedar Hill, TX 75106 (Online Only)
Welcome! The therapeutic relationship is a sacred space for growth, insight, and change. I work collaboratively with clients helping them to connect to their best selves and maximize their strengths in a non-judgmental, supportive, and safe space. I practice a strength-based, trauma-informed approach that incorporates integrative modalities individualized to each client, such as Cognitive Behavioral Therapy, Solution Focused Therapy, Narrative, and Acceptance and Commitment Therapy. This work is a process; we explore and examine your desired goals and story together.
Welcome! The therapeutic relationship is a sacred space for growth, insight, and change. I work collaboratively with clients helping them to connect to their best selves and maximize their strengths in a non-judgmental, supportive, and safe space. I practice a strength-based, trauma-informed approach that incorporates integrative modalities individualized to each client, such as Cognitive Behavioral Therapy, Solution Focused Therapy, Narrative, and Acceptance and Commitment Therapy. This work is a process; we explore and examine your desired goals and story together.
![Photo of Chanell Finley, MEd, LPCS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7b3ca5f2-b25f-4709-b275-7884214aa8d0/3/320x400.jpeg)
Chanell Finley
Licensed Professional Counselor, MEd, LPCS, LPC
Verified Verified
1 Endorsed
Dallas, TX 75204 (Online Only)
Now accepting new clients! Life can be down right hard. It becomes exhausting to manage how you feel and how you sometimes respond. Crying easily, worrying, and feeling alone, angry, overwhelmed, and sad are all common signs of depression and anxiety. I want you to know you are not alone. I am here to support you and help you through such a challenging time. It is my desire to assist you in learning how to respond appropriately to triggers for better emotional control and to address unresolved trauma that has left you feeling low, empty, and ashamed. I will incorporate biblical/Christian principles, if requested.
Now accepting new clients! Life can be down right hard. It becomes exhausting to manage how you feel and how you sometimes respond. Crying easily, worrying, and feeling alone, angry, overwhelmed, and sad are all common signs of depression and anxiety. I want you to know you are not alone. I am here to support you and help you through such a challenging time. It is my desire to assist you in learning how to respond appropriately to triggers for better emotional control and to address unresolved trauma that has left you feeling low, empty, and ashamed. I will incorporate biblical/Christian principles, if requested.
![Photo of Joanna Vaughan, LPC-A, MS](https://photos.psychologytoday.com/11d1db1e-5faa-488a-bcd7-0fb6eec061e1/1/320x400.jpeg)
Joanna Vaughan
Licensed Professional Counselor Associate, LPC-A, MS
Verified Verified
2 Endorsed
Maypearl, TX 76064
I enjoy working with teens, young adults, and Christian women who are looking to better manage their stress & mood; who are adjusting to life transitions; and who want to improve their relationships - with God and with others. Many clients come to me wanting to learn how to live in the moment, heal from past trauma, recognize unhelpful patterns, regulate emotions, develop healthier coping skills, and move forward as more resilient and joyful people.
I enjoy working with teens, young adults, and Christian women who are looking to better manage their stress & mood; who are adjusting to life transitions; and who want to improve their relationships - with God and with others. Many clients come to me wanting to learn how to live in the moment, heal from past trauma, recognize unhelpful patterns, regulate emotions, develop healthier coping skills, and move forward as more resilient and joyful people.
![Photo of Diane M Gard, PhD, BFK, NFK, Psychologist](https://photos.psychologytoday.com/491f837c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Gard has a PhD in Health Psychology/Behavioral Medicine with over 30 years of clinical experience. Clients span a wide variety of diagnoses. She sees clients Age 5 to seniors. ETNH office is open Mondays through Thursdays and by appointment to serve the community. She can provide biofeedback, neurofeedback, EMDR, hypnosis, light therapy in addition to eclectic approaches (cognitive and behavioral) to address your specific needs.
Dr. Gard has a PhD in Health Psychology/Behavioral Medicine with over 30 years of clinical experience. Clients span a wide variety of diagnoses. She sees clients Age 5 to seniors. ETNH office is open Mondays through Thursdays and by appointment to serve the community. She can provide biofeedback, neurofeedback, EMDR, hypnosis, light therapy in addition to eclectic approaches (cognitive and behavioral) to address your specific needs.
![Photo of Debra Glenn, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d7dfa4e2-bced-4966-8617-70f5e6535887/1/320x400.jpeg)
Are you dealing with overwhelming sadness or anxiety that is becoming to difficult to manage alone? Panic attacks or phobias that are preventing you from living the life you want? Having problems in your relationships? Trying to heal from sexual or physical abuse and not sure where to start? Suffering from grief or loss? Struggling with sex or pornography addiction or have a loved one that is? Sometimes it is helpful to have someone from outside of your social and family circle to listen, support, and offer professional guidance to help you heal. My passion is to help people in times of need.
Are you dealing with overwhelming sadness or anxiety that is becoming to difficult to manage alone? Panic attacks or phobias that are preventing you from living the life you want? Having problems in your relationships? Trying to heal from sexual or physical abuse and not sure where to start? Suffering from grief or loss? Struggling with sex or pornography addiction or have a loved one that is? Sometimes it is helpful to have someone from outside of your social and family circle to listen, support, and offer professional guidance to help you heal. My passion is to help people in times of need.
![Photo of Rose M Lewis, MA, LPC, CTS, CCATP, Licensed Professional Counselor](https://photos.psychologytoday.com/cebb74fb-2ce5-4634-af7c-ceba3442f5c3/2/320x400.jpeg)
Rose M Lewis
Licensed Professional Counselor, MA, LPC, CTS, CCATP
Verified Verified
1 Endorsed
Dallas, TX 75232 (Online Only)
Have you encountered negative thinking or painful emotions? Maybe you're mentally or emotionally overloaded; your peace and joy is drowning. If this is a picture of your mental health, transformational healing is available. With my help, we will process mental and emotional stresses that deprived you of your true self. Whether depression, anxiety, anger, grief, low-self-worth or trauma, I will personalize the best treatment to fit your personality and specific needs. You will begin your freedom of experiencing a transforming mind and healing heart. The essence of grace/ love is essential to this mental and emotional transformation.
Have you encountered negative thinking or painful emotions? Maybe you're mentally or emotionally overloaded; your peace and joy is drowning. If this is a picture of your mental health, transformational healing is available. With my help, we will process mental and emotional stresses that deprived you of your true self. Whether depression, anxiety, anger, grief, low-self-worth or trauma, I will personalize the best treatment to fit your personality and specific needs. You will begin your freedom of experiencing a transforming mind and healing heart. The essence of grace/ love is essential to this mental and emotional transformation.
![Photo of Angel Glover - Dr. Glover at Women's Holistic Counseling... LLC, PhD, MS, Psychologist](https://photos.psychologytoday.com/baa15f11-bbc3-4d4c-89db-307a60a4609e/3/320x400.jpeg)
Dr. Glover at Women's Holistic Counseling... LLC
Psychologist, PhD, MS
Verified Verified
1 Endorsed
College Station, TX 77845 (Online Only)
Are you feeling tired, anxious, depressed, overwhelmed, burnt out or feeling impacted by past trauma? Therapy can be a life changing experience that leads to significant healing, and wholeness. As a licensed psychologist, Dr. Glover uses a trauma informed lens to understand how societal factors, like oppression and injustice, impact mental health. She actively works to create safe therapeutic spaces where clients can be their authentic selves, claim radical hope, and have improved qualities of life. Dr. Glover specializes in working with BIPOC moms, professionals, graduate students, therapist and many others.
Are you feeling tired, anxious, depressed, overwhelmed, burnt out or feeling impacted by past trauma? Therapy can be a life changing experience that leads to significant healing, and wholeness. As a licensed psychologist, Dr. Glover uses a trauma informed lens to understand how societal factors, like oppression and injustice, impact mental health. She actively works to create safe therapeutic spaces where clients can be their authentic selves, claim radical hope, and have improved qualities of life. Dr. Glover specializes in working with BIPOC moms, professionals, graduate students, therapist and many others.
![Photo of Natalie Baldwin, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f5fc4f35-b9be-4deb-9ac1-dcfdff68b2d6/1/320x400.jpeg)
Natalie Baldwin, Licensed Clinical Social Worker, Registered Yoga Teacher (RYT). I've treated individuals and families with a myriad of concerns using an eclectic and holistic approach. Depression, anxiety, trauma, substance use, emotional pain, physical illness, transitions, self-esteem, and acceptance have been some of the issues I've worked with among a diverse group of clienteles. I work with clients with complex trauma, teen, kids, couples, and addiction.
Natalie Baldwin, Licensed Clinical Social Worker, Registered Yoga Teacher (RYT). I've treated individuals and families with a myriad of concerns using an eclectic and holistic approach. Depression, anxiety, trauma, substance use, emotional pain, physical illness, transitions, self-esteem, and acceptance have been some of the issues I've worked with among a diverse group of clienteles. I work with clients with complex trauma, teen, kids, couples, and addiction.
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Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.