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Online Therapists

Photo of Debbie Martin, MA, MEd, LPC-S, LMFT-S, Licensed Professional Counselor
Debbie Martin
Licensed Professional Counselor, MA, MEd, LPC-S, LMFT-S
Verified Verified
3 Endorsed
Houston, TX 77084  (Online Only)
Do you wonder how you can take control of your own emotions and reactions? Let me help you achieve emotional balance in your life. I have counseling experience working with clients struggling with divorce, communication problems, depression, grief, parenting issues, and anxiety. I enjoy working with children, teens, adults, and families. I also enjoy working with clients with eating disorders and adolescents that self-harm. I'm a therapist at Hope & Harmony Therapy, where I facilitate individual, family & couples counseling; as well as counseling groups.
Do you wonder how you can take control of your own emotions and reactions? Let me help you achieve emotional balance in your life. I have counseling experience working with clients struggling with divorce, communication problems, depression, grief, parenting issues, and anxiety. I enjoy working with children, teens, adults, and families. I also enjoy working with clients with eating disorders and adolescents that self-harm. I'm a therapist at Hope & Harmony Therapy, where I facilitate individual, family & couples counseling; as well as counseling groups.
(281) 628-2450 View (281) 628-2450
Photo of Rajaa Bourhani, MSW, LCSW, Clinical Social Work/Therapist
Rajaa Bourhani
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Houston, TX 77070  (Online Only)
The healing journey is always the most challenging, particularly when it involves recovering from trauma. Relational trauma often stems from being betrayed, rejected, or experiencing a hurtful relationship with caregivers during upbringing. This can trigger challenges in current relationships and impact self-esteem. These memories and painful experiences can create unpleasant feelings such as guilt and shame. They can form barriers to cultivating healthy relationships with our partners, widening the gap between us.
The healing journey is always the most challenging, particularly when it involves recovering from trauma. Relational trauma often stems from being betrayed, rejected, or experiencing a hurtful relationship with caregivers during upbringing. This can trigger challenges in current relationships and impact self-esteem. These memories and painful experiences can create unpleasant feelings such as guilt and shame. They can form barriers to cultivating healthy relationships with our partners, widening the gap between us.
(862) 599-2421 View (862) 599-2421
Photo of Brittany S. Lewis - The Therapy Corner Counseling & Consulting, PLLC, MEd, LPC, Licensed Professional Counselor
The Therapy Corner Counseling & Consulting, PLLC
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Houston, TX 77074
As your therapist and advocate, it is our goal to assist in navigating through life’s daily challenges. Picture being in a world where you didn’t have to travel alone. A world where you can feel safe and without judgment. Although stressors are inevitable, imagine changing your cognitions in order to handle the worlds sometime unfair yet intrinsic problems. Remember, you have not reached and impasse.
As your therapist and advocate, it is our goal to assist in navigating through life’s daily challenges. Picture being in a world where you didn’t have to travel alone. A world where you can feel safe and without judgment. Although stressors are inevitable, imagine changing your cognitions in order to handle the worlds sometime unfair yet intrinsic problems. Remember, you have not reached and impasse.
(832) 990-7703 View (832) 990-7703
Photo of Jamie Dock, MS
Jamie Dock
LPC Associate, MS
Verified Verified
1 Endorsed
Manvel, TX 77578
Jamie Dock is an LPC Associate under the supervision of Dr. Rick Ertell, LPC-S, EdD. Jamie has experience working with people ages 7 and up struggling with anxiety, adjusting to life transitions, and dealing with day-to-day stressors. Common goals Jamie has helped her clients achieve include exploring and increasing use of healthy coping skills, understanding complex emotions, and improving self esteem. One of the things Jamie values the most in her work is building a trusting therapeutic bond with her clients. While establishing and achieving goals help us to move forward, sometimes we just need to feel listened to and understood.
Jamie Dock is an LPC Associate under the supervision of Dr. Rick Ertell, LPC-S, EdD. Jamie has experience working with people ages 7 and up struggling with anxiety, adjusting to life transitions, and dealing with day-to-day stressors. Common goals Jamie has helped her clients achieve include exploring and increasing use of healthy coping skills, understanding complex emotions, and improving self esteem. One of the things Jamie values the most in her work is building a trusting therapeutic bond with her clients. While establishing and achieving goals help us to move forward, sometimes we just need to feel listened to and understood.
(346) 550-7838 View (346) 550-7838
Photo of Alexia Cabreras, MS, NCC
Alexia Cabreras
LPC Associate, MS, NCC
Verified Verified
4 Endorsed
Katy, TX 77494
I enjoy working with those who have or are currently experiencing unhealthy thoughts, feelings, and behaviors that may require facilitating change. My true calling is working with adolescents and adults who are facing mental health hardships such as depression, anxiety, low self-esteem issues, and suicidal ideation. Additionally, I work with individuals facing relationship issues, life transitions, and other major psychiatric diagnosis, as well as those in the Latin community.
I enjoy working with those who have or are currently experiencing unhealthy thoughts, feelings, and behaviors that may require facilitating change. My true calling is working with adolescents and adults who are facing mental health hardships such as depression, anxiety, low self-esteem issues, and suicidal ideation. Additionally, I work with individuals facing relationship issues, life transitions, and other major psychiatric diagnosis, as well as those in the Latin community.
(281) 667-0567 View (281) 667-0567
Photo of Je'nae Kelley, LPC, Licensed Professional Counselor
Je'nae Kelley
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77084  (Online Only)
Are you ready to heal your inner child? Struggle with self-esteem and self-worth? Or just looking to better communicate to strengthen relationships? Take the time to request a free 15-minute consultation, we may be a great match.
Are you ready to heal your inner child? Struggle with self-esteem and self-worth? Or just looking to better communicate to strengthen relationships? Take the time to request a free 15-minute consultation, we may be a great match.
(346) 521-2746 View (346) 521-2746
Photo of Donald T Cooper, MA, LPC-S, NCC, Licensed Professional Counselor
Donald T Cooper
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
2 Endorsed
Katy, TX 77494  (Online Only)
I have a zeal for learning ways to inspire and help others. I came to Texas by way of the inner city of Northern New Jersey, and by the way of civil war ravaged Liberia in West Africa. I have learned that relationships continually call us to develop greater consciousness through shedding old beliefs and ways in order to grow. Relationships compel us to bring forth the light of awareness within all of us to engender the courage to be more of the deeper sense of who we are. My approach to counseling germinates from this disposition.
I have a zeal for learning ways to inspire and help others. I came to Texas by way of the inner city of Northern New Jersey, and by the way of civil war ravaged Liberia in West Africa. I have learned that relationships continually call us to develop greater consciousness through shedding old beliefs and ways in order to grow. Relationships compel us to bring forth the light of awareness within all of us to engender the courage to be more of the deeper sense of who we are. My approach to counseling germinates from this disposition.
(713) 597-8905 View (713) 597-8905
Photo of Tremisha Thomas, MA, LPC, Licensed Professional Counselor
Tremisha Thomas
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Houston, TX 77084  (Online Only)
Throughout life, we can encounter a multitude of experiences that can leave us with uncertainty, stress, feeling overwhelmed, and an overall sense of dissatisfaction. Seeking counseling can be a tremendous asset in navigating through the twists and turns that life can present to us. Therapy provided in a supportive and non-judgmental setting can help facilitate the positive changes you seek to achieve in your life by allowing you a safe place to openly explore and effectively address problem areas.
Throughout life, we can encounter a multitude of experiences that can leave us with uncertainty, stress, feeling overwhelmed, and an overall sense of dissatisfaction. Seeking counseling can be a tremendous asset in navigating through the twists and turns that life can present to us. Therapy provided in a supportive and non-judgmental setting can help facilitate the positive changes you seek to achieve in your life by allowing you a safe place to openly explore and effectively address problem areas.
(281) 825-3204 View (281) 825-3204
Photo of Shelley McCaul-Parent, MEd, LPC, Licensed Professional Counselor
Shelley McCaul-Parent
Licensed Professional Counselor, MEd, LPC
Verified Verified
5 Endorsed
Houston, TX 77058
Is your past negatively impacting your life, or holding you back from what you really want? I specialize in trauma healing, overcoming the effects of toxic relationships, and teaching effective methods for coping with triggers, low self-esteem, anxiety, and depression. I’d love to work with you on rediscovering your joy, peace, and passion. I provide a nonjudgmental and relaxing atmosphere allowing clients to safely explore thoughts and feelings, to work through their baggage, and create the life they want.
Is your past negatively impacting your life, or holding you back from what you really want? I specialize in trauma healing, overcoming the effects of toxic relationships, and teaching effective methods for coping with triggers, low self-esteem, anxiety, and depression. I’d love to work with you on rediscovering your joy, peace, and passion. I provide a nonjudgmental and relaxing atmosphere allowing clients to safely explore thoughts and feelings, to work through their baggage, and create the life they want.
(713) 636-5401 View (713) 636-5401
Photo of Karishma Sarfani, MS, LCDC, LPC, EMDR, Licensed Professional Counselor
Karishma Sarfani
Licensed Professional Counselor, MS, LCDC, LPC, EMDR
Verified Verified
1 Endorsed
Houston, TX 77003  (Online Only)
Are you struggling with chronic relapse, binges, sex/love/porn addiction, excess substance use, dissociative disorder, or attachment issues? Do you want to decrease your urge to vape, smoke marijuana/nicotine, or drink? Have you experienced social phobia, one or more addictions, sexual abuse, or trauma? Are you suffering from grief and loss or complex PTSD?
Are you struggling with chronic relapse, binges, sex/love/porn addiction, excess substance use, dissociative disorder, or attachment issues? Do you want to decrease your urge to vape, smoke marijuana/nicotine, or drink? Have you experienced social phobia, one or more addictions, sexual abuse, or trauma? Are you suffering from grief and loss or complex PTSD?
(432) 237-3463 View (432) 237-3463
Photo of Seymon Taylor, MS, LPC , Licensed Professional Counselor
Seymon Taylor
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Houston, TX 77079  (Online Only)
Life gets hard sometimes; the bad days may feel like it will never end. I am here to help you find the path toward better days. By taking each day as its own, we can work together and discover balance for your life. Working together, we can uncover your past, present, and/or future concerns. I will help educate and walk alongside you in this journey of life. I have experience in helping clients with stress and anxiety, lgbtq+, mood and personality disorders, eating disorders, motivation, self-esteem, and confidence.
Life gets hard sometimes; the bad days may feel like it will never end. I am here to help you find the path toward better days. By taking each day as its own, we can work together and discover balance for your life. Working together, we can uncover your past, present, and/or future concerns. I will help educate and walk alongside you in this journey of life. I have experience in helping clients with stress and anxiety, lgbtq+, mood and personality disorders, eating disorders, motivation, self-esteem, and confidence.
(346) 229-1195 View (346) 229-1195
Photo of Marcie Dinkin, LCSW, Clinical Social Work/Therapist
Marcie Dinkin
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77006
Do you need help dealing with traumatic experiences, a challenging upbringing, or complex family dynamics? Are you struggling with anxiety, depression, perfectionism, or feeling stuck in life? As a parent, are you seeking advice on communicating better with your young adult or teen child? Do you need guidance on setting boundaries or navigating co-parenting? Perhaps your teenager is dealing with strong emotions, OCD thoughts, social anxiety, depression, school pressure, suicidal thoughts, self-esteem issues, or self-harm. Or maybe your family needs help building stronger connections and improving communication.
Do you need help dealing with traumatic experiences, a challenging upbringing, or complex family dynamics? Are you struggling with anxiety, depression, perfectionism, or feeling stuck in life? As a parent, are you seeking advice on communicating better with your young adult or teen child? Do you need guidance on setting boundaries or navigating co-parenting? Perhaps your teenager is dealing with strong emotions, OCD thoughts, social anxiety, depression, school pressure, suicidal thoughts, self-esteem issues, or self-harm. Or maybe your family needs help building stronger connections and improving communication.
(832) 905-1627 View (832) 905-1627
Photo of Siedah Atherley - Your Safe Space: Therapy & Wellness, PLLC, LCSW, Clinical Social Work/Therapist
Your Safe Space: Therapy & Wellness, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77043  (Online Only)
Hello, My name is Siedah and I am a Licensed Clinical Social Worker and owner of Your Safe Space: Therapy & Wellness, PLLC. I am a compassionate and dedicated licensed therapist committed to supporting individuals on their journey toward emotional healing and personal growth. With over 5 years of experience in the field of mental health, I have had the privilege of working with diverse populations facing a wide range of challenges. I specialize in providing support for individuals experiencing: Anxiety and Stress Management, Depression and Mood Disorders Trauma and PTSD Relationship Issues and Communication Skills, Self-Esteem.
Hello, My name is Siedah and I am a Licensed Clinical Social Worker and owner of Your Safe Space: Therapy & Wellness, PLLC. I am a compassionate and dedicated licensed therapist committed to supporting individuals on their journey toward emotional healing and personal growth. With over 5 years of experience in the field of mental health, I have had the privilege of working with diverse populations facing a wide range of challenges. I specialize in providing support for individuals experiencing: Anxiety and Stress Management, Depression and Mood Disorders Trauma and PTSD Relationship Issues and Communication Skills, Self-Esteem.
(832) 990-9715 View (832) 990-9715
Photo of Charita Threatt, MEd, LPC, Licensed Professional Counselor
Charita Threatt
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Houston, TX 77040
My name is Charita Threatt and I am a Licensed Professional Counselor with an extensive background and training working with individuals with mental health and behavioral health issues as well as those that struggle with daily stress of relationships, work and depression. My private practice is based on person centered, cognitive behavioral therapy and motivational interviewing therapies. I can assist individuals with coping skills, improving their self-esteem, depression and anxiety symptoms, communication skills, problem solving, relational problems and grief counseling.I work with couples and families to assist them with building a healthy home environment geared towards strengthening the family unit.
My name is Charita Threatt and I am a Licensed Professional Counselor with an extensive background and training working with individuals with mental health and behavioral health issues as well as those that struggle with daily stress of relationships, work and depression. My private practice is based on person centered, cognitive behavioral therapy and motivational interviewing therapies. I can assist individuals with coping skills, improving their self-esteem, depression and anxiety symptoms, communication skills, problem solving, relational problems and grief counseling.I work with couples and families to assist them with building a healthy home environment geared towards strengthening the family unit.
(804) 265-0053 View (804) 265-0053
Photo of Linda Lopez, MA, LPCS, Licensed Professional Counselor
Linda Lopez
Licensed Professional Counselor, MA, LPCS
Verified Verified
Cypress, TX 77429  (Online Only)
I am a licensed professional counselor who teaches young adults how to gain control over their thoughts, build confidence and decrease feelings of shame and guilt. I am skilled and experienced in working with client's who are struggling with past or present trauma, want to improve their self-esteem, and gain control over their anxiety. Life does not have to feel like a constant struggle. However, for some, life can feel like an uphill battle. My goal as your therapist is to provide you with a space where you can begin to heal, learn to trust yourself again, and live with more confidence.
I am a licensed professional counselor who teaches young adults how to gain control over their thoughts, build confidence and decrease feelings of shame and guilt. I am skilled and experienced in working with client's who are struggling with past or present trauma, want to improve their self-esteem, and gain control over their anxiety. Life does not have to feel like a constant struggle. However, for some, life can feel like an uphill battle. My goal as your therapist is to provide you with a space where you can begin to heal, learn to trust yourself again, and live with more confidence.
(832) 761-4783 View (832) 761-4783
Photo of Shalonvia R Gundy, MA, LPC-S, Licensed Professional Counselor
Shalonvia R Gundy
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
Houston, TX 77077  (Online Only)
As a family systems trained psychotherapist, my focus has been on empowering clients and their loved ones to navigate the rough terrains of their life journeys with family of origin in mind along the way. My mission is to help families and individuals to have lasting, healthy interpersonal relationships, while helping the community to prosper through the solidification of the individuals within it. Clients that know that they want all that life has to offer but need more support to grasp it are encouraged to reach out for support here to begin therapy.
As a family systems trained psychotherapist, my focus has been on empowering clients and their loved ones to navigate the rough terrains of their life journeys with family of origin in mind along the way. My mission is to help families and individuals to have lasting, healthy interpersonal relationships, while helping the community to prosper through the solidification of the individuals within it. Clients that know that they want all that life has to offer but need more support to grasp it are encouraged to reach out for support here to begin therapy.
(832) 786-2542 View (832) 786-2542
Photo of Darnita D Samuels Lmft Supervisory Candidate, MSA, MA, LMFT, Marriage & Family Therapist
Darnita D Samuels Lmft Supervisory Candidate
Marriage & Family Therapist, MSA, MA, LMFT
Verified Verified
1 Endorsed
Houston, TX 77069
From time to time we all face challenges and may need someone to help us along the way. I provide a safe, supportive and collaborative environment to empower you in building the skills to manage your issues/concerns. It all starts with a conversation. Let's talk!!
From time to time we all face challenges and may need someone to help us along the way. I provide a safe, supportive and collaborative environment to empower you in building the skills to manage your issues/concerns. It all starts with a conversation. Let's talk!!
(919) 807-1692 View (919) 807-1692
Photo of Erica V Buckner - Wise MindBody Institute, PLLC, MSW, LCSW, ACSW, SAP, CSTAS, Clinical Social Work/Therapist
Wise MindBody Institute, PLLC
Clinical Social Work/Therapist, MSW, LCSW, ACSW, SAP, CSTAS
Verified Verified
Houston, TX 77002  (Online Only)
At the Wise MindBody Institute, we partner to build a therapeutic alliance with clients & families challenged by acute/chronic mental/behavioral health concerns related to different types of anxiety & depression; poor interpersonal skills; emotion dysregulation; maladaptive coping - substance abuse; school/career/life stress; grief; family conflict, low self-esteem. As we embark on an integrated treatment approach that is unique to you, building a safe & trusting relationship is one of the most important pillars to setting realistic & attainable goals that foster & promote motivation towards change & practical sustainability.
At the Wise MindBody Institute, we partner to build a therapeutic alliance with clients & families challenged by acute/chronic mental/behavioral health concerns related to different types of anxiety & depression; poor interpersonal skills; emotion dysregulation; maladaptive coping - substance abuse; school/career/life stress; grief; family conflict, low self-esteem. As we embark on an integrated treatment approach that is unique to you, building a safe & trusting relationship is one of the most important pillars to setting realistic & attainable goals that foster & promote motivation towards change & practical sustainability.
(504) 318-3076 View (504) 318-3076
Photo of Monica Melissa McClain, MA, LCDC , LPC-S, Licensed Professional Counselor
Monica Melissa McClain
Licensed Professional Counselor, MA, LCDC , LPC-S
Verified Verified
Bellaire, TX 77401
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.`
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.`
(713) 481-5881 View (713) 481-5881
Photo of Sierra Williams - Breakthrough Healing & Wellness LLC, MA, LPC, Licensed Professional Counselor
Breakthrough Healing & Wellness LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Katy, TX 77494  (Online Only)
Are you constantly in your head and overthinking everything? Do you often feel sad and isolate yourself from others? Do you often find yourself comparing yourself to others? Do you believe in a higher power, however, sometimes you find it difficult to put all your trust in God. Do you want to heal from your childhood trauma; however, you don’t know where to start.
Are you constantly in your head and overthinking everything? Do you often feel sad and isolate yourself from others? Do you often find yourself comparing yourself to others? Do you believe in a higher power, however, sometimes you find it difficult to put all your trust in God. Do you want to heal from your childhood trauma; however, you don’t know where to start.
(804) 808-1730 View (804) 808-1730

See more therapy options for Palacios

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.