Trauma and PTSD Therapists in Ovilla, TX
Do you find yourself worrying a lot about your personal relationships? Do you find yourself replaying your social interactions in your head? Do you fear failing in front of others? You are not alone! These are common human thoughts and emotions, and you can learn to cope with them. You don’t have to live in constant worry and doubt. I have training and experience in working with people who feel worried about their current relationships, as well as with clients who have experienced difficult events in their past. I have lots of tools for helping clients with their current difficulties or past events that are still affecting them.
Do you find yourself worrying a lot about your personal relationships? Do you find yourself replaying your social interactions in your head? Do you fear failing in front of others? You are not alone! These are common human thoughts and emotions, and you can learn to cope with them. You don’t have to live in constant worry and doubt. I have training and experience in working with people who feel worried about their current relationships, as well as with clients who have experienced difficult events in their past. I have lots of tools for helping clients with their current difficulties or past events that are still affecting them.
Jessica Wilkerson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ovilla, TX 75154 (Online Only)
My ideal client is someone facing a tough time and ready to work on personal growth. They might be struggling with anxiety, depression, relationship issues, or major life changes. They need a compassionate space to talk openly and find practical ways to manage their emotions and challenges. They’re looking for support to understand themselves better, set meaningful goals, and improve their overall well-being. They want to feel more balanced, hopeful, and purposeful in their life. My role is to help them build resilience and find direction, guiding them toward a more fulfilling life.
My ideal client is someone facing a tough time and ready to work on personal growth. They might be struggling with anxiety, depression, relationship issues, or major life changes. They need a compassionate space to talk openly and find practical ways to manage their emotions and challenges. They’re looking for support to understand themselves better, set meaningful goals, and improve their overall well-being. They want to feel more balanced, hopeful, and purposeful in their life. My role is to help them build resilience and find direction, guiding them toward a more fulfilling life.
At times, we can feel totally overwhelmed...that our life has become out of control. We realize our pain and fears have begun guiding our lives or we may find ourselves in situations/ relationships we never thought we'd be in...perhaps a result of a traumatic event, perhaps a spouse/ parent/ other made hard choices and you are trying to pick up the pieces (i.e., depression, loss of purpose), or you have made the tough decisions and are now dealing with addiction, anxiety, etc. This pain and disruption may seem overwhelming, but from it we have the opportunity to heal, become stronger & learn more about ourselves and about God.
At times, we can feel totally overwhelmed...that our life has become out of control. We realize our pain and fears have begun guiding our lives or we may find ourselves in situations/ relationships we never thought we'd be in...perhaps a result of a traumatic event, perhaps a spouse/ parent/ other made hard choices and you are trying to pick up the pieces (i.e., depression, loss of purpose), or you have made the tough decisions and are now dealing with addiction, anxiety, etc. This pain and disruption may seem overwhelming, but from it we have the opportunity to heal, become stronger & learn more about ourselves and about God.
Ashlee Long-Washington
Clinical Social Work/Therapist, MPA, LCSW, CTRS
Verified Verified
1 Endorsed
Ovilla, TX 75154
Not accepting new clients
I have years in practice related to anxiety, depression, trauma, and PTSD.
Sometimes the overwhelming feeling of life changes can get the best of us. This can include new spouses, childbirth, career change, or even college transitions. I help people manage the symptoms associated with anxiety, depression, trauma, and PTSD. Together we can formulate a plan tailored just for your specific needs. I can teach you strategies to cope with the thoughts that seem to be uncontrollable. Many times, these thoughts can make it difficult to navigate through everyday life. Having a person who is dedicated to your healing process just as much as you can make this journey enlightening.
I have years in practice related to anxiety, depression, trauma, and PTSD.
Sometimes the overwhelming feeling of life changes can get the best of us. This can include new spouses, childbirth, career change, or even college transitions. I help people manage the symptoms associated with anxiety, depression, trauma, and PTSD. Together we can formulate a plan tailored just for your specific needs. I can teach you strategies to cope with the thoughts that seem to be uncontrollable. Many times, these thoughts can make it difficult to navigate through everyday life. Having a person who is dedicated to your healing process just as much as you can make this journey enlightening.
More Therapists Nearby
Alexandra M Asirvadam
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
3 Endorsed
Red Oak, TX 75154 (Online Only)
The main focus of my practice is on childhood trauma and trauma in general, with all its consequences.
My goal is to help individuals to get through their emotional problems and traumatic experiences and to heal the pain they feel. I believe in a close connection of body, mind and spirit and think that counseling can very well be approached from this perspective. I have experience with individuals from many different cultures, mentalities, beliefs, religions, and behaviors. I want to help clients heal and become whole again. I want to help them prosper, move forward in life and get what they deserve.
The main focus of my practice is on childhood trauma and trauma in general, with all its consequences.
My goal is to help individuals to get through their emotional problems and traumatic experiences and to heal the pain they feel. I believe in a close connection of body, mind and spirit and think that counseling can very well be approached from this perspective. I have experience with individuals from many different cultures, mentalities, beliefs, religions, and behaviors. I want to help clients heal and become whole again. I want to help them prosper, move forward in life and get what they deserve.
Dr. Kristen Marlowe
Licensed Professional Counselor, PhD, LPCS
Verified Verified
2 Endorsed
Red Oak, TX 75154
I have experience working with a variety of client needs, such as depression, anxiety, PTSD, OCD, ADD, eating disorders, self-harm, phobias, relationship challenges, and social struggles.
In my work, I prefer to focus on what is happening right now to help you keep what is working and change what isn't... There are times we must remove some roots to help us move forward and we can do that in a safe environment. Working with a counselor who respects your values and life experience provides the potential for creating an atmosphere for growth further propelling the process of change.
I have experience working with a variety of client needs, such as depression, anxiety, PTSD, OCD, ADD, eating disorders, self-harm, phobias, relationship challenges, and social struggles.
In my work, I prefer to focus on what is happening right now to help you keep what is working and change what isn't... There are times we must remove some roots to help us move forward and we can do that in a safe environment. Working with a counselor who respects your values and life experience provides the potential for creating an atmosphere for growth further propelling the process of change.
Whitney Wakeland
Licensed Professional Counselor, PhD, MA, LPC
Verified Verified
1 Endorsed
Red Oak, TX 75154
I would love to assist you in beginning your healing journey. Since beginning my counseling career, I have worked with a wide variety of clients from children/adolescent to adults. I am passionate about helping clients who are working on healing from trauma. I also love working with teens and young adults who may be in transitional seasons or are facing overwhelming situations in their life. Additionally, I find joy in walking with those who may be navigating difficult family circumstances and learning to find their place and purpose in life.
I would love to assist you in beginning your healing journey. Since beginning my counseling career, I have worked with a wide variety of clients from children/adolescent to adults. I am passionate about helping clients who are working on healing from trauma. I also love working with teens and young adults who may be in transitional seasons or are facing overwhelming situations in their life. Additionally, I find joy in walking with those who may be navigating difficult family circumstances and learning to find their place and purpose in life.
Lakendra Weaver
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Red Oak, TX 75154 (Online Only)
Specialties: Anxiety and Depression, Relationship Issues, Trauma, and Life Transitions.
Welcome! As a dedicated and compassionate therapist, I specialize in helping individuals navigate life's challenges and enhance their emotional well-being. I tailor my approach to meet the unique needs of each client.
Specialties: Anxiety and Depression, Relationship Issues, Trauma, and Life Transitions.
Welcome! As a dedicated and compassionate therapist, I specialize in helping individuals navigate life's challenges and enhance their emotional well-being. I tailor my approach to meet the unique needs of each client.
Rhonda N Zavala
Licensed Professional Counselor Associate, MA, LCDC
Verified Verified
Red Oak, TX 75154 (Online Only)
I am here to provide you space to share your unique story, a place of non-judgment and healing. We can work together to help you find a place of calm, balance and healing in your body, mind and spirit. Using solution focused treatments, we can move through your life challenges and transitions as you provide input to your counseling goals. I am experienced in assisting clients suffering many life challenges and transitions, inclusive of early and adult life trauma, anxiety, depression, addictions, ADHD. My clients include a diverse range of ages/life stage, cultures, backgrounds and experiences. EMDR focused treatment is available.
I am here to provide you space to share your unique story, a place of non-judgment and healing. We can work together to help you find a place of calm, balance and healing in your body, mind and spirit. Using solution focused treatments, we can move through your life challenges and transitions as you provide input to your counseling goals. I am experienced in assisting clients suffering many life challenges and transitions, inclusive of early and adult life trauma, anxiety, depression, addictions, ADHD. My clients include a diverse range of ages/life stage, cultures, backgrounds and experiences. EMDR focused treatment is available.
EMDR, although known primarily for trauma processing, allows you to identify and process stuck memories and emotions in a very different way than traditional talk therapy.
Currently accepting LPC-Associates for supervision> Do you feel like you are struggling to "get it together" or feeling like you have to be perfect all the time? Maybe you are about to graduate, are trying to start a new career, or recently became a parent; these changes can bring up insecurities, anxiety and even depression. Sometimes it can feel like you are doing everything right but you still can't seem to reach your goals. Everyone faces challenges, but when you feel like everything has to be perfect, these challenges can feel overwhelming.
EMDR, although known primarily for trauma processing, allows you to identify and process stuck memories and emotions in a very different way than traditional talk therapy.
Currently accepting LPC-Associates for supervision> Do you feel like you are struggling to "get it together" or feeling like you have to be perfect all the time? Maybe you are about to graduate, are trying to start a new career, or recently became a parent; these changes can bring up insecurities, anxiety and even depression. Sometimes it can feel like you are doing everything right but you still can't seem to reach your goals. Everyone faces challenges, but when you feel like everything has to be perfect, these challenges can feel overwhelming.
I am also trained in BrainSpotting, Trauma-Focused Cognitive Behavioral Therapy, and EMDR.
My name is Maria Nowlin. I am a Licensed Professional Counselor, Board Certified Music Therapist, National Certified Counselor, and Certified Clinical Trauma Professional. My practice specialty includes maternal mental health and trauma. I work with moms in all aspects of the motherhood journey. This can look like postpartum anxiety/depression, struggles with infertility, feeling overwhelmed with daily tasks, having no time for self-care, or parenting struggles. I also work with adults who have experienced trauma or are struggling to overcome complex trauma.
I am also trained in BrainSpotting, Trauma-Focused Cognitive Behavioral Therapy, and EMDR.
My name is Maria Nowlin. I am a Licensed Professional Counselor, Board Certified Music Therapist, National Certified Counselor, and Certified Clinical Trauma Professional. My practice specialty includes maternal mental health and trauma. I work with moms in all aspects of the motherhood journey. This can look like postpartum anxiety/depression, struggles with infertility, feeling overwhelmed with daily tasks, having no time for self-care, or parenting struggles. I also work with adults who have experienced trauma or are struggling to overcome complex trauma.
Gottman Method Level 2 Christian Counseling Alyssa Navarro
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Red Oak, TX 75154
From anxiety, depression, and trauma, to just the everyday dysfunctionality in relationships, or needing a safe place to talk things through, I will be a non-judgmental person to process things with and plan out goals to meet in the future.
I fight for my clients and gently challenge them to not give up but instead learn better coping mechanisms so they can get through the difficult times in their lives. This is how I invest in them. I will, however, move at your pace, and if you simply need a space to digest things, we may do so together while you discover more constructive methods to deal with trying circumstances.
From anxiety, depression, and trauma, to just the everyday dysfunctionality in relationships, or needing a safe place to talk things through, I will be a non-judgmental person to process things with and plan out goals to meet in the future.
I fight for my clients and gently challenge them to not give up but instead learn better coping mechanisms so they can get through the difficult times in their lives. This is how I invest in them. I will, however, move at your pace, and if you simply need a space to digest things, we may do so together while you discover more constructive methods to deal with trying circumstances.
LaMonica Mercy Lpc-Associate - Supervised By Cassandra Rowe Lpc-S
LPC Intern, M Ed, LPC A
Verified Verified
Red Oak, TX 75154
Life can be beautiful, but it can also be difficult. I journey alongside clients to help them work through anxiety, depression, trauma, grief, relationship, school, & career issues. Clients are provided a safe space to gain clarity in their situation, develop coping skills and tools to help them enhance life and to resolve issues. I welcome youth, ages 15 & above. I also welcome adults of any age and background. I also have expertise in familial relationships and dynamics centered around the discovery of a new family associated with adoption or non-paternal events. I look forward to supporting you through the therapeutic process.
Life can be beautiful, but it can also be difficult. I journey alongside clients to help them work through anxiety, depression, trauma, grief, relationship, school, & career issues. Clients are provided a safe space to gain clarity in their situation, develop coping skills and tools to help them enhance life and to resolve issues. I welcome youth, ages 15 & above. I also welcome adults of any age and background. I also have expertise in familial relationships and dynamics centered around the discovery of a new family associated with adoption or non-paternal events. I look forward to supporting you through the therapeutic process.
Intrinsic Motivation Counseling Services
Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Red Oak, TX 75154 (Online Only)
I specialize in helping clients who are suffering from depression, anxiety, procrastination, low self-esteem and family of origin trauma.
Are you feeling stuck, overwhelmed, devalued or confused and need relief? My treatment focuses on relieving emotional pain while creating an environment for personal growth and discovery. My non-judgmental approach helps to create a safe place where the client feels comfortable to collaborate during the therapeutic process. Establishing a trusting relationship is a key factor in the success of therapy. I tailor my approach to your individual and unique needs, while using evidence-based practices.
I specialize in helping clients who are suffering from depression, anxiety, procrastination, low self-esteem and family of origin trauma.
Are you feeling stuck, overwhelmed, devalued or confused and need relief? My treatment focuses on relieving emotional pain while creating an environment for personal growth and discovery. My non-judgmental approach helps to create a safe place where the client feels comfortable to collaborate during the therapeutic process. Establishing a trusting relationship is a key factor in the success of therapy. I tailor my approach to your individual and unique needs, while using evidence-based practices.
Play can be the most comfortable place for a child to process their trauma, feelings and emotions.
Both children and adults have the ability to learn, grow and heal. It's my honor to hear your story through verbal communication, art or play therapy. My goal is to come along side of you and/or your child to facilitate the healing process through creative methods.
Play can be the most comfortable place for a child to process their trauma, feelings and emotions.
Both children and adults have the ability to learn, grow and heal. It's my honor to hear your story through verbal communication, art or play therapy. My goal is to come along side of you and/or your child to facilitate the healing process through creative methods.
My ideal client is engage an individual/couple that seeks to gain insight for purpose to create positive meaningful change. My focus becomes to assist clients to break repeated patterns that cause feelings of anxiety, anger, and depression. My goal is provide my client with three personal growth dynamics from counseling: (1) Enlightenment; (2) Encouragement; and (3) Empowerment.
My ideal client is engage an individual/couple that seeks to gain insight for purpose to create positive meaningful change. My focus becomes to assist clients to break repeated patterns that cause feelings of anxiety, anger, and depression. My goal is provide my client with three personal growth dynamics from counseling: (1) Enlightenment; (2) Encouragement; and (3) Empowerment.
Monique Foster
Licensed Professional Counselor, PhD, LPC, CSC, CCTP, ADHD-CC
Verified Verified
Red Oak, TX 75154
You are here, and I believe I can help you--that is the first step, reaching out. My name is Monique C. Foster, and I am a Licensed Professional Counselor who worked in counseling, coaching, teaching and consulting for over 15 years. Healing and discovery--a therapeutic journey that I walk side-by-side with my clients. I have a wide range of counseling and coaching experiences from educational institutions, substance recovery, and psychiatric hospitals.
You are here, and I believe I can help you--that is the first step, reaching out. My name is Monique C. Foster, and I am a Licensed Professional Counselor who worked in counseling, coaching, teaching and consulting for over 15 years. Healing and discovery--a therapeutic journey that I walk side-by-side with my clients. I have a wide range of counseling and coaching experiences from educational institutions, substance recovery, and psychiatric hospitals.
Living in Legacy Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Red Oak, TX 75154
At Living in Legacy Counseling we understand that life gets complicated and hard to manage on our own. We believe everyone needs community and deserves a space to be heard and valued. Our therapists are each experts in different areas and we provide a collaborative experience. We work with each client individually to determine how to create the best outcome for their specific circumstances. Our therapists are honored to walk beside you in any journey and feel privileged to help you become the best version of yourself possible.
At Living in Legacy Counseling we understand that life gets complicated and hard to manage on our own. We believe everyone needs community and deserves a space to be heard and valued. Our therapists are each experts in different areas and we provide a collaborative experience. We work with each client individually to determine how to create the best outcome for their specific circumstances. Our therapists are honored to walk beside you in any journey and feel privileged to help you become the best version of yourself possible.
Clarity Counseling Center of Ellis County, INC
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Red Oak, TX 75154
With over 30 years of experience, this counseling is conducted with expertise. A safe and nurturing environment makes it easy to open up. As we work together, solutions for your specific circumstance will become clear. Fees: $100 for 1 hour; and $50 for every additional 30 minutes. Being responsive is a priority, so every effort is made to return your call or email within one business day.
With over 30 years of experience, this counseling is conducted with expertise. A safe and nurturing environment makes it easy to open up. As we work together, solutions for your specific circumstance will become clear. Fees: $100 for 1 hour; and $50 for every additional 30 minutes. Being responsive is a priority, so every effort is made to return your call or email within one business day.
I work with clients who are willing to invest in themselves and their personal growth and healing. I believe that all of us have been wounded in various ways and to differing degrees by the vicissitudes of life and events of our past. I do not pathologize our natural responses to such painful events but rather help people to heal from them. This frees people to live fully in the present.
I work with clients who are willing to invest in themselves and their personal growth and healing. I believe that all of us have been wounded in various ways and to differing degrees by the vicissitudes of life and events of our past. I do not pathologize our natural responses to such painful events but rather help people to heal from them. This frees people to live fully in the present.
See more therapy options for Ovilla
Nearby Trauma and PTSD Therapists Searches for Ovilla
- Cedar Hill
- Dallas
- Desoto
- Duncanville
- Ennis
- Glenn Heights
- Grand Prairie
- Lancaster
- Midlothian
- Red Oak
- Venus
- Waxahachie
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.