Therapists in Oak Ridge, TX

My clients are incredible women who haven't felt like themselves lately, as life changes have derailed them and left them with increased anxiety, self doubt, and lost self esteem. If it's been hard to connect authentically with those around you and you want to be able to make decisions, engage with others, and handle recent changes with more confidence and peace, then I invite you to reach out.

I offer individual, couple and family counseling. My approach is strengths-based, collaborative, and outcome-informed. You are the expert on your own life. Whether your goal is to resolve relationship conflict, recover from trauma or loss, receive parenting support, explore issues of identity and spirituality, optimize your career, or learn how to decrease anxiety or depression, my goal is to walk with you and provide a place where you can express yourself freely without being judged. I believe that just as relationships can be the source of hurt, we also heal through community in safe relationships.

Are you struggling, in need of guidance or feeling anxious, and overwhelmed with life? As a Licensed Pastoral Counselor and Coach, I offer guidance and provide a warm, supportive, and compassionate place for my clients to process, face, and overcome their challenges. I work with my clients to help them resolve their issues, achieve their goals, and move their lives forward in the right direction. I counsel Individuals of all backgrounds struggling with depression, anxiety, trauma, grief, relationship distress, spiritual oppression and life transitions.

Are you struggling with marital/family issues? Is divorce on the horizon? Do you feel like no one understands your singles concerns? Has anger become unmanageable? Do you need help with mood related issues? Let me help you navigate the difficulties in your life, and find hope for your future. Call for an appointment today.

The world is not always an easy place to live. Often our circumstances are beyond our control, but we can learn to change the lens through which we view our circumstances. Through counseling, you and I can work together to help you develop coping strategies, increase personal growth, strengthen your emotional well-being, address unresolved issues, explore patterns of behavior, and improve interpersonal relationships. I provide a safe, nonjudgmental place for clients ages 18 and up to process feelings and navigate the difficult issues of life. If you live in TX or FL, I would love to support your emotional needs through Telehealth!

Are you unmotivated, hopeless, depressed, anxious, stuck, disconnected? Have you experienced trauma or emotional distress through an experience that does not make sense? I provide effective therapy as a Certified EMDR Therapist, specializing in PTSD, Complex Trauma, and Brain Health Coaching. Working through trauma and distressful emotional accounts enhances performance, mental vitality and stability, relational attunement and connection, and increases effectiveness in areas of life, including personal, spiritual, social, and professional. Sign up for a free consultation at alinagarbuz.com. Services are virtual.

I know it’s not a matter of IF life will get unbalanced and messy; it’s more a matter of WHEN that will happen. I get it! I know you have been doing your best to handle things on your own, but you deserve the support to succeed and thrive in life, not just having to coast the best you can. My role as a counselor is to walk alongside you and help sort through things when the mess seems too much for one person, parent, couple, or family to handle. You don’t have to go through this alone.

My therapeutic approach creates a safe and collaborative space. I integrate evidence-based techniques with a holistic perspective, fostering personal growth and resilience. Clients appreciate my warm and understanding style, building a therapeutic alliance rooted in trust. In our sessions, we'll navigate life's complexities together, unlocking your potential for positive change. My commitment to tailoring techniques to your individual needs ensures a personalized and effective therapeutic experience.I work with clients to navigate challenges, celebrate strengths, and work towards balance, fulfillment, and self-discovery.

"It's always something. So, let's work on it together." Nearly everyone needs help now and then. Whatever your challenges, strides can be made to overcome them. Together we can help you become the best "you" possible. While many people notice changes as early as the first session 4 to 8 sessions is common in my practice. Here are some questions to ponder. Is there discord in your relationships? Are you willing to forgive and start anew? Are you willing to take responsibility for your behaviors and attitudes? Are you willing to be proactive in your life and make positive changes for your own well-being? Yes? Let's talk.

I have a passion for working with couples, individuals and first responders through a systemic lens. By counseling from a systemic perspective, I can more easily identify what systems (work, school, home life, marriage, etc.) are negatively affecting you while also uncovering unhealthy, ingrained family patterns and beliefs that may keep you emotionally reactive, anxious, and attached. A lot of families and couples get nervous to come in because they are afraid of being judged or exposed, but it is actually more helpful so that I can properly observe, intervene, challenge and mediate in order to help you grow closer to one another.

Journeys of Change Counseling PLLC offers Individual, Marriage and Family Counseling Services specializing in addiction, relationship and mental health issues. We offer services to children, adolescents, adults (including the geriatric population), couples and families.

Dr. Wines fundamentally believes people have the capacity to resolve their own problems with awareness and a willingness to change. Her assistance may unlock these abilities, while monitoring and evaluating the process. In relationships, the answers to questions are found by looking at trends and outcomes, along with self-acceptance and a commitment to authentic living. Having a well-balanced life means nurturing oneself and recognizing our existence is made more meaningful when we serve others! Ultimately, true evaluation of the past and present experiences can affect our interpretation of such, which affects how we feel and behave!

We all make mistakes, have struggles, and even regret things from our past. But you are not your mistakes, you are not your struggles, and you are here now with the power to shape your day and your future. I believe that everyone is capable of change. In working with people, I feel that it is important to honor an individual's past, listen to their personal experiences, and respect their beliefs to better understand how they make meaning of their world. I am committed to providing a safe and non-judgmental environment that fosters self-exploration and personal growth.

Each of us is born with our special strengths and gifts to offer. Sometimes circumstances of life distance us from that . The goal of therapy is help one reconnect with that beautiful strength within.

Our daily lives can be hectic and challenging. They can even lead to feelings of overwhelm and exhaustion. Trauma, poor self-image, depression, and anxiety can make maneuvering life's circumstances overwhelming. Even more so when attempting to face the battle all alone. Together, we can find your sense of purpose, repair past hurts, develop successful & authentic relationships, and create a life that is more of what you want it to be. Together, we can work to help you find healing, wholeness, and meet your full potential. I am an AuDHD therapist and neurodivergent-affirming.

There is HOPE for bringing your family through hard times. I focus on helping children with a variety of concerns from behavior issues at home or in school to traumatic events such as abuse, neglect, divorce, and more. I counsel the child, the whole family or just the parents depending on what everyone needs. Adults who are dealing with anxiety or know they have experienced trauma in their life, this does not have to control you any longer, I can help.

Two words: life happens! Therapy helps us live more purposeful, self-aware lives. There is nothing sweeter, to me, than healing trauma and breaking chains. Trauma seeps through many aspects of our lives, and if we're not careful, can drastically alter our response to the world around us. It is important to move toward existing in the world the way we choose to exist, not what's projected onto us. Also, life happens in the context of relationships; therefore, couples therapy sets my soul ablaze. Couples seeking to grow or overcome obstacles is incredibly intimate work. I am honored to walk alongside and help heal your covenant.

I specialize in play therapy for children ages 3-8 and supervision for LPC Associates and RPT Interns (post graduate only). I do not accept insurance, but you can submit your claims for out-of-network reimbursement. Please contact me today to determine if we are a good match for this process, or if you have any questions.

Greetings! I’m a Licensed Clinical Social Worker. More specifically, I am someone who is dedicated to the elevation of the client. After working in healthcare for many years, I transitioned to the profession of Social Work in 2015. I have a Masters degree of Social Work from Our Lady of the Lake University. I see the importance of therapy and mental health services in all communities. I have the privilege to work with a multitude of clients experiencing grief, trauma, and battling stabilization in behavioral health.