Photo of Nimrat Bindra, MEd, LPC, LCDC, NCC, Licensed Professional Counselor
Nimrat Bindra
Licensed Professional Counselor, MEd, LPC, LCDC, NCC
Verified Verified
Oak Ridge, TX 77385
Life is full of surprises and often we are caught off guard. "I am not sure what else I can do", "Am I doing the right thing"," I just can't seem to get over my problem", "I wish I had someone to help me with my racing thoughts", " I want to be social but I am scared and need help". Does any of these statements resonate with you? Even successful people can have unresolved struggles. Depression, anxiety, relationship problems, and disturbing life experiences can block our happiness. I help my clients move beyond their stumbling blocks.
Life is full of surprises and often we are caught off guard. "I am not sure what else I can do", "Am I doing the right thing"," I just can't seem to get over my problem", "I wish I had someone to help me with my racing thoughts", " I want to be social but I am scared and need help". Does any of these statements resonate with you? Even successful people can have unresolved struggles. Depression, anxiety, relationship problems, and disturbing life experiences can block our happiness. I help my clients move beyond their stumbling blocks.
(936) 342-7032 View (936) 342-7032

More Therapists Nearby

Photo of Kathryn G Wainscott, BS, MCMHC, LPC
Kathryn G Wainscott
BS, MCMHC, LPC
Verified Verified
11 Endorsed
The Woodlands, TX 77380
My primary clinical experience focuses on helping adolescents and adults develop coping skills and set goals during key life transitions, such as college and career challenges, pre- and post-marital counseling, and other significant life changes. I also specialize in ADHD treatment, utilizing a range of evidence-based approaches. In addition, I have extensive experience treating various mental health disorders, including borderline personality disorder, mood disorders and anxiety related disorders. My holistic approach to assessment and treatment sets me apart, addressing the whole person rather than solely focusing on diagnosis.
My primary clinical experience focuses on helping adolescents and adults develop coping skills and set goals during key life transitions, such as college and career challenges, pre- and post-marital counseling, and other significant life changes. I also specialize in ADHD treatment, utilizing a range of evidence-based approaches. In addition, I have extensive experience treating various mental health disorders, including borderline personality disorder, mood disorders and anxiety related disorders. My holistic approach to assessment and treatment sets me apart, addressing the whole person rather than solely focusing on diagnosis.
(936) 209-7086 View (936) 209-7086
Photo of Speshelle Garcia - Guidance and Growth Counseling PLLC., MA, LCSW , Clinical Social Work/Therapist
Guidance and Growth Counseling PLLC.
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
2 Endorsed
The Woodlands, TX 77380  (Online Only)
As a licensed Clinical Social Worker, I am dedicated to providing a comfortable and safe environment for your therapeutic journey. My approach focuses on helping individuals navigate stressful challenges by addressing negative thoughts and understanding the underlying sources of behaviors and emotional patterns. With tailored tools and effective strategies, I ensure a positive shift in your perspective towards any life issue you may face.
As a licensed Clinical Social Worker, I am dedicated to providing a comfortable and safe environment for your therapeutic journey. My approach focuses on helping individuals navigate stressful challenges by addressing negative thoughts and understanding the underlying sources of behaviors and emotional patterns. With tailored tools and effective strategies, I ensure a positive shift in your perspective towards any life issue you may face.
(936) 236-9776 View (936) 236-9776
Photo of Florencia Hassey - Dr. Hassey: Fyadra Healing & Transformation, PhD, LPC, LMFT, EMDR, Spanish, Marriage & Family Therapist
Dr. Hassey: Fyadra Healing & Transformation
Marriage & Family Therapist, PhD, LPC, LMFT, EMDR, Spanish
Verified Verified
The Woodlands, TX 77381
I am a psychotherapist oriented to people's well being. I will aid you, your partner, and /or children to solve problems, grow, develop skills, and heal. I have over 17 years of experience working with sexual issues, self-esteem, depression, addictions, groups, parenting, couple conflict and children/adolescents. I am multicultural-multilingual professional psychotherapist in U.S.A., Mexico, and Europe. I am fluent in English, Spanish, Italian, and French
I am a psychotherapist oriented to people's well being. I will aid you, your partner, and /or children to solve problems, grow, develop skills, and heal. I have over 17 years of experience working with sexual issues, self-esteem, depression, addictions, groups, parenting, couple conflict and children/adolescents. I am multicultural-multilingual professional psychotherapist in U.S.A., Mexico, and Europe. I am fluent in English, Spanish, Italian, and French
(832) 529-6801 View (832) 529-6801
Photo of Kristy Buchanan, MA, LPC, Licensed Professional Counselor
Kristy Buchanan
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
The Woodlands, TX 77385
We have all struggled at various times, perhaps lacking hope for the future. Whether it's working on difficult relationships, working through past issues or addictions, or simply needing a professional third party to help work through certain situations, counseling is a great place to start.
We have all struggled at various times, perhaps lacking hope for the future. Whether it's working on difficult relationships, working through past issues or addictions, or simply needing a professional third party to help work through certain situations, counseling is a great place to start.
(281) 369-5628 View (281) 369-5628
Photo of Emily M Lash, MA, LPC, Licensed Professional Counselor
Emily M Lash
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
The Woodlands, TX 77380
When mental health is compromised, peace and stability can feel out of reach. Struggles are guaranteed in this life, but no one should have to suffer alone. If you find yourself lacking effective coping strategies, experiencing grief, constantly worrying, losing interest to live, or battling harmful behavior or thoughts, you may benefit from therapy. The goal of psychotherapy is to bring insight into why you act, think, and feel the ways you do so that you can grow into the person you're meant to be. This insight unlocks your ability to make lasting improvements in your behaviors, emotional stability, and relationships.
When mental health is compromised, peace and stability can feel out of reach. Struggles are guaranteed in this life, but no one should have to suffer alone. If you find yourself lacking effective coping strategies, experiencing grief, constantly worrying, losing interest to live, or battling harmful behavior or thoughts, you may benefit from therapy. The goal of psychotherapy is to bring insight into why you act, think, and feel the ways you do so that you can grow into the person you're meant to be. This insight unlocks your ability to make lasting improvements in your behaviors, emotional stability, and relationships.
(936) 937-2342 View (936) 937-2342
Photo of Crystal Thompson, LPC, Licensed Professional Counselor
Crystal Thompson
Licensed Professional Counselor, LPC
Verified Verified
The Woodlands, TX 77380
You are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a therapist, my goal is to help you uncover your true potential and be the best version of you. While we can't change difficult situations of the past, we can work together to resolve hindrances and challenges that your life may have caused. I work with both couples and individuals. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you!
You are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a therapist, my goal is to help you uncover your true potential and be the best version of you. While we can't change difficult situations of the past, we can work together to resolve hindrances and challenges that your life may have caused. I work with both couples and individuals. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you!
(214) 617-1642 View (214) 617-1642
Photo of Dr. Alyssa Webb-McCune, DPC, LPC, Licensed Professional Counselor
Dr. Alyssa Webb-McCune
Licensed Professional Counselor, DPC, LPC
Verified Verified
3 Endorsed
The Woodlands, TX 77380
I know it’s not a matter of IF life will get unbalanced and messy; it’s more a matter of WHEN that will happen. I get it! I know you have been doing your best to handle things on your own, but you deserve the support to succeed and thrive in life, not just having to coast the best you can. My role as a counselor is to walk alongside you and help sort through things when the mess seems too much for one person, parent, couple, or family to handle. You don’t have to go through this alone.
I know it’s not a matter of IF life will get unbalanced and messy; it’s more a matter of WHEN that will happen. I get it! I know you have been doing your best to handle things on your own, but you deserve the support to succeed and thrive in life, not just having to coast the best you can. My role as a counselor is to walk alongside you and help sort through things when the mess seems too much for one person, parent, couple, or family to handle. You don’t have to go through this alone.
(713) 487-5902 View (713) 487-5902
Photo of Alyssa Meyers, MA, LPC, NCC, Licensed Professional Counselor
Alyssa Meyers
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
The Woodlands, TX 77385
Not accepting new clients at this time... Starting your counseling journey can be a very intimidating process; however, a primary goal of mine is to create a space of safety and comfort as you take a step towards personal growth. I have experience working with adolescents and adults in several different settings, including community agencies, inpatient hospital care, non-profit organizations, and private practice. For more information on services, please visit my website at www.restorationcounsel.com.
Not accepting new clients at this time... Starting your counseling journey can be a very intimidating process; however, a primary goal of mine is to create a space of safety and comfort as you take a step towards personal growth. I have experience working with adolescents and adults in several different settings, including community agencies, inpatient hospital care, non-profit organizations, and private practice. For more information on services, please visit my website at www.restorationcounsel.com.
(936) 755-5325 View (936) 755-5325
Photo of Amy Broz, MA, LMFT, Marriage & Family Therapist
Amy Broz
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
The Woodlands, TX 77380  (Online Only)
I believe human beings are capable of incredible change! If you desire positive change in your life and are willing to work for it then it is absolutely possible, especially with my help. I believe encouragement goes a long way, but being that I am also direct and take an interactive approach to therapy with my clients, I will provide you with more than a listening ear and the ever cliché "uh huh". I will give you useful insight and feedback regarding what seems to be keeping you "stuck" and preventing you from growing and becoming more of the person you want to be.
I believe human beings are capable of incredible change! If you desire positive change in your life and are willing to work for it then it is absolutely possible, especially with my help. I believe encouragement goes a long way, but being that I am also direct and take an interactive approach to therapy with my clients, I will provide you with more than a listening ear and the ever cliché "uh huh". I will give you useful insight and feedback regarding what seems to be keeping you "stuck" and preventing you from growing and becoming more of the person you want to be.
(916) 354-6218 View (916) 354-6218
Photo of Lauren Sanders - Sparrow Counseling of Texas, MS, LPC-A
Sparrow Counseling of Texas
LPC Associate, MS, LPC-A
Verified Verified
2 Endorsed
Conroe, TX 77384  (Online Only)
Are you experiencing uncontrollable worry or have feelings of hopelessness? What about a lack of motivation or difficulty concentrating? If any of these symptoms have been bothering you, let's work together to find you some relief! As a Licensed Professional Counselor-Associate with experience in a college campus setting, outpatient clinic, and private practice I've learned a thing or two. And I'm ready to help you! I work with ages 14 and up. If you are a student in high school or college, a SAHM, or an adult just needing some assistance, I welcome you! Can't wait to meet you!
Are you experiencing uncontrollable worry or have feelings of hopelessness? What about a lack of motivation or difficulty concentrating? If any of these symptoms have been bothering you, let's work together to find you some relief! As a Licensed Professional Counselor-Associate with experience in a college campus setting, outpatient clinic, and private practice I've learned a thing or two. And I'm ready to help you! I work with ages 14 and up. If you are a student in high school or college, a SAHM, or an adult just needing some assistance, I welcome you! Can't wait to meet you!
(936) 226-3378 View (936) 226-3378
Photo of Jennifer Solis, LPC, LMHC, CRMT, Licensed Professional Counselor
Jennifer Solis
Licensed Professional Counselor, LPC, LMHC, CRMT
Verified Verified
Shenandoah, TX 77385
I work with adults and teens and provide individual counseling. I offer both online and in person session. No matter where you are in this healing process; first time seeing a therapist or seasoned client who has already done a lot of the inner work, my door is open for you. I specifically tailor each session to what your specific needs are as my client, I do not operate from a cookie cutter model. Our work will have a balance and a flow to it meaning not every session will be the same, some sessions will have break throughs and other times we may keep it light and have a few laughs.
I work with adults and teens and provide individual counseling. I offer both online and in person session. No matter where you are in this healing process; first time seeing a therapist or seasoned client who has already done a lot of the inner work, my door is open for you. I specifically tailor each session to what your specific needs are as my client, I do not operate from a cookie cutter model. Our work will have a balance and a flow to it meaning not every session will be the same, some sessions will have break throughs and other times we may keep it light and have a few laughs.
(832) 219-7217 View (832) 219-7217
Photo of Kristal Struble, MA, LMFT, Marriage & Family Therapist
Kristal Struble
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
The Woodlands, TX 77385
Holding onto traumatic experiences can affect how we view ourselves, our relationships, and even our health. Healing from these experiences can be different for everyone. So, in my client-centered practice, I walk along your healing journey towards peace and relational restoration.
Holding onto traumatic experiences can affect how we view ourselves, our relationships, and even our health. Healing from these experiences can be different for everyone. So, in my client-centered practice, I walk along your healing journey towards peace and relational restoration.
(346) 291-2907 View (346) 291-2907
Photo of Michelle Hemm, LPC, Licensed Professional Counselor
Michelle Hemm
Licensed Professional Counselor, LPC
Verified Verified
Spring, TX 77380  (Online Only)
Michelle Valenciano Hemm LPC-S I believe that people have the ability to heal and are doing the best they can. I help clients clarify their goals and find the inner strength to face their issues. My particular strength lies in working with individuals who are dealing with trauma, substance abuse and mood disorders. My preference is to work with individuals ages 15 +. My strengths are working with women and girls but am not opposed to working with males who I find are a good fit with my approach.
Michelle Valenciano Hemm LPC-S I believe that people have the ability to heal and are doing the best they can. I help clients clarify their goals and find the inner strength to face their issues. My particular strength lies in working with individuals who are dealing with trauma, substance abuse and mood disorders. My preference is to work with individuals ages 15 +. My strengths are working with women and girls but am not opposed to working with males who I find are a good fit with my approach.
(346) 483-8161 View (346) 483-8161
Photo of Darlene Zavertnik, LPC A
Darlene Zavertnik
Licensed Professional Counselor Associate, LPC A
Verified Verified
Shenandoah, TX 77384
“Some days it is all I can do to just breathe, much less get out of bed. No one seems to understand what I am going through, and I have lost sight of myself.” If you have said these things or have these thoughts, you are not alone. Life is full of ups, downs, twists, and turns. It tends to create challenges that may seem impossible to overcome and leave you struggling. Life struggles can have an impact on the way you perceive yourself and/or the world. You don’t have to work through these challenges alone.
“Some days it is all I can do to just breathe, much less get out of bed. No one seems to understand what I am going through, and I have lost sight of myself.” If you have said these things or have these thoughts, you are not alone. Life is full of ups, downs, twists, and turns. It tends to create challenges that may seem impossible to overcome and leave you struggling. Life struggles can have an impact on the way you perceive yourself and/or the world. You don’t have to work through these challenges alone.
(936) 209-7763 View (936) 209-7763
Photo of Adrienne R. Asby, MA, LPC, Licensed Professional Counselor
Adrienne R. Asby
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
The Woodlands, TX 77385
As your therapist, my hope is to provide empowerment, education, and encouragement to build on your existing strengths. Within a comfortable and trusting environment, we can begin to break down barriers and faulty beliefs that hold you back. We will work towards new ways of thinking in order to move you forward to a place of hope and healing.
As your therapist, my hope is to provide empowerment, education, and encouragement to build on your existing strengths. Within a comfortable and trusting environment, we can begin to break down barriers and faulty beliefs that hold you back. We will work towards new ways of thinking in order to move you forward to a place of hope and healing.
(346) 245-5098 View (346) 245-5098
Photo of Jonesa Kay Cochran, MA, MEd, PBA, LPC, Licensed Professional Counselor
Jonesa Kay Cochran
Licensed Professional Counselor, MA, MEd, PBA, LPC
Verified Verified
Conroe, TX 77384
With over 20 years of experience working with families and youths as a Professional Counselor, School Counselor, Family Education Specialist, certified Personality Insights Analyst, and Neuroeducational Specialist, I have learned to recognize each individual as a person with value, regardless of history or present struggles. We identify where you have been and how that equips you to set positive future goals. I, too, have faced challenges in life and have learned they do not define me, instead they give me new knowledge and provide a springboard to personal growth. I see the best in people, even when they can't see it themselves.
With over 20 years of experience working with families and youths as a Professional Counselor, School Counselor, Family Education Specialist, certified Personality Insights Analyst, and Neuroeducational Specialist, I have learned to recognize each individual as a person with value, regardless of history or present struggles. We identify where you have been and how that equips you to set positive future goals. I, too, have faced challenges in life and have learned they do not define me, instead they give me new knowledge and provide a springboard to personal growth. I see the best in people, even when they can't see it themselves.
(936) 508-2232 View (936) 508-2232
Photo of Mikayla Williams - Mindful Movements Counseling Center, MA, LPC, NCC, Licensed Professional Counselor
Mindful Movements Counseling Center
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
6 Endorsed
Conroe, TX 77385
I'm Mikayla, and I am the founder of MMCC. We know it's hard to be vulnerable with a new person, not knowing how they’ll react to what you tell them. As your counselor, our role is to meet you where you’re at, take your hand, and walk with you at your own pace. We are passionate for holistic, mindful mental health counseling for kids, teens, couples, and adults in areas including trauma, DV and sexual assault, grief, faith-based counseling, anxiety, depression, codependency, self-esteem, identity, self-harming behaviors, relationships, parenting, and more. With 11 counselors on our team, we aim to have a counselor for everyone.
I'm Mikayla, and I am the founder of MMCC. We know it's hard to be vulnerable with a new person, not knowing how they’ll react to what you tell them. As your counselor, our role is to meet you where you’re at, take your hand, and walk with you at your own pace. We are passionate for holistic, mindful mental health counseling for kids, teens, couples, and adults in areas including trauma, DV and sexual assault, grief, faith-based counseling, anxiety, depression, codependency, self-esteem, identity, self-harming behaviors, relationships, parenting, and more. With 11 counselors on our team, we aim to have a counselor for everyone.
(713) 804-4955 View (713) 804-4955
Photo of Rickeena Gresham (Hopkins), LPC-A
Rickeena Gresham (Hopkins)
Licensed Professional Counselor Associate , LPC-A
Verified Verified
3 Endorsed
The Woodlands, TX 77384
If you’ve ever said to yourself, “I’m tired of feeling this way,” “I need someone to talk to who will understand me,” or “I have to get my life together,” congratulations! By exploring my profile, you’ve already taken an important step on your healing journey. I understand that finding the right therapist can feel overwhelming, especially if this is your first time or you’re seeking help again. I believe that all people have the ability to live a life full of peace & free of dis-ease in every area of their life (2 Thess 3:16).
If you’ve ever said to yourself, “I’m tired of feeling this way,” “I need someone to talk to who will understand me,” or “I have to get my life together,” congratulations! By exploring my profile, you’ve already taken an important step on your healing journey. I understand that finding the right therapist can feel overwhelming, especially if this is your first time or you’re seeking help again. I believe that all people have the ability to live a life full of peace & free of dis-ease in every area of their life (2 Thess 3:16).
(832) 346-7250 View (832) 346-7250
Photo of Andrea Shiflet, MS, LMFT-S, Marriage & Family Therapist
Andrea Shiflet
Marriage & Family Therapist, MS, LMFT-S
Verified Verified
Shenandoah, TX 77384
One of the reasons that life can be so difficult is that people forget to make THEMSELVES a priority! If we are not healthy, life can become extremely challenging! I want to help you become the absolute best version of yourself and discover the miracles that can happen in your life when you learn to love yourself as much as you love others. My primary passion lies in addiction counseling. I have extensive experience working with individuals, families and couples that have experienced the difficulties of loving someone with an addiction.
One of the reasons that life can be so difficult is that people forget to make THEMSELVES a priority! If we are not healthy, life can become extremely challenging! I want to help you become the absolute best version of yourself and discover the miracles that can happen in your life when you learn to love yourself as much as you love others. My primary passion lies in addiction counseling. I have extensive experience working with individuals, families and couples that have experienced the difficulties of loving someone with an addiction.
(936) 279-2859 View (936) 279-2859

See more therapy options for Oak Ridge

Spirituality Therapists

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.