Somatic Therapists in North Richland Hills, TX

Photo of Lauren Robertson, MA, MLS, LPCA
Lauren Robertson
Licensed Professional Counselor Associate, MA, MLS, LPCA
Verified Verified
1 Endorsed
North Richland Hills, TX 76180
I am a Licensed Professional Counselor Associate supervised by Christia Rogers MEd., LPC-S, NCC. I work with clients who may be struggling with issues related to their relationships, family, or workplace. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
I am a Licensed Professional Counselor Associate supervised by Christia Rogers MEd., LPC-S, NCC. I work with clients who may be struggling with issues related to their relationships, family, or workplace. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
(817) 985-3700 View (817) 985-3700
Photo of Anne Clarke, LPC, Licensed Professional Counselor
Anne Clarke
Licensed Professional Counselor, LPC
Verified Verified
8 Endorsed
North Richland Hills, TX 76182
Feeling stuck and uncertain? You don't have to do this alone. Sometimes the struggles of day to day life become too much to handle. This may be because of past issues, or a current event that has occurred in life. Both can be equally as difficult to process through without support. This is a place that you can talk openly about things that you worry would burden others. These issues can be anything from major first responder events, to managing time away from family due to job duties, to a major life event. Adjustment can be hard under any circumstance, but is possible.
Feeling stuck and uncertain? You don't have to do this alone. Sometimes the struggles of day to day life become too much to handle. This may be because of past issues, or a current event that has occurred in life. Both can be equally as difficult to process through without support. This is a place that you can talk openly about things that you worry would burden others. These issues can be anything from major first responder events, to managing time away from family due to job duties, to a major life event. Adjustment can be hard under any circumstance, but is possible.
(940) 291-2760 View (940) 291-2760
Photo of Amy Lisette Hollis, LMSW, Pre-Licensed Professional
Amy Lisette Hollis
Pre-Licensed Professional, LMSW
Verified Verified
1 Endorsed
North Richland Hills, TX 76182
After years of working with individuals from all walks of life, my goal with each my clients is to assist them in fostering their own sense of self. Often, we already know the solutions to the problems we face, but the stress of life can make identifying them a challenge. By using a strength based, mindfulness centered approach my hope to walk with my clients in their journeys towards those answers. I specialize in family, childhood, and adolescent populations, and utilizes multiple techniques such as mind-body connection, play, art, and mindfulness therapies.
After years of working with individuals from all walks of life, my goal with each my clients is to assist them in fostering their own sense of self. Often, we already know the solutions to the problems we face, but the stress of life can make identifying them a challenge. By using a strength based, mindfulness centered approach my hope to walk with my clients in their journeys towards those answers. I specialize in family, childhood, and adolescent populations, and utilizes multiple techniques such as mind-body connection, play, art, and mindfulness therapies.
(817) 518-7033 View (817) 518-7033
Photo of Teresa Selah Riley, MDiv, LMFT, Marriage & Family Therapist
Teresa Selah Riley
Marriage & Family Therapist, MDiv, LMFT
Verified Verified
North Richland Hills, TX 76180  (Online Only)
Looking for a therapist can be overwhelming, but it can also be an exciting opportunity for change. Perhaps you are seeking help overcoming feelings of anxiety or depression, or increasing connection and reducing conflict in a significant relationship in your life. Or maybe it's time to seek clarity about your past so that you can finally look forward towards a healthy, promising future. As a therapist with many years of counseling experience, I am deeply committed to offering an accepting, non-judgmental, and safe environment that can help you discover new possibilities for healing, positive change, and a better future.
Looking for a therapist can be overwhelming, but it can also be an exciting opportunity for change. Perhaps you are seeking help overcoming feelings of anxiety or depression, or increasing connection and reducing conflict in a significant relationship in your life. Or maybe it's time to seek clarity about your past so that you can finally look forward towards a healthy, promising future. As a therapist with many years of counseling experience, I am deeply committed to offering an accepting, non-judgmental, and safe environment that can help you discover new possibilities for healing, positive change, and a better future.
(651) 243-9794 View (651) 243-9794
Photo of Julie Villafuerte, MMFT, LPCA
Julie Villafuerte
Licensed Professional Counselor Associate, MMFT, LPCA
Verified Verified
North Richland Hills, TX 76182
As a counselor, I understand how overwhelming anxiety and trauma can be. My goal is to create a safe, non-judgmental space where you feel heard and understood. I believe in empowering my clients to not just cope with their struggles, but to truly overcome them.
As a counselor, I understand how overwhelming anxiety and trauma can be. My goal is to create a safe, non-judgmental space where you feel heard and understood. I believe in empowering my clients to not just cope with their struggles, but to truly overcome them.
(817) 646-0318 View (817) 646-0318
Photo of Amanda J. Young, LCSW-S, TCYM, CCTP-II, RYT 200, CMIP, Clinical Social Work/Therapist
Amanda J. Young
Clinical Social Work/Therapist, LCSW-S, TCYM, CCTP-II, RYT 200, CMIP
Verified Verified
2 Endorsed
North Richland Hills, TX 76117  (Online Only)
Not accepting new clients
My approach is holistic and nontraditional, integrating talk therapy, music, movement, somatic healing, and mindfulness to heal emotional scars and foster overall well-being.
Welcome, I am so happy that you are here. I am a passionate and dedicated therapist committed to healing the deep, often hidden wounds left by absent fathers in the Black community. As a multifaceted expert, I specialize in addressing the unique challenges faced by Black teens and young women who are navigating the complexities of father wounds. My mission is to reverse the cycle of fatherlessness and empower my clients to reclaim their sense of worth and identity. My therapeutic approach is anything but conventional. I believe in the power of holistic healing, which means I look at the whole person—mind, body, and spirit.
My approach is holistic and nontraditional, integrating talk therapy, music, movement, somatic healing, and mindfulness to heal emotional scars and foster overall well-being.
Welcome, I am so happy that you are here. I am a passionate and dedicated therapist committed to healing the deep, often hidden wounds left by absent fathers in the Black community. As a multifaceted expert, I specialize in addressing the unique challenges faced by Black teens and young women who are navigating the complexities of father wounds. My mission is to reverse the cycle of fatherlessness and empower my clients to reclaim their sense of worth and identity. My therapeutic approach is anything but conventional. I believe in the power of holistic healing, which means I look at the whole person—mind, body, and spirit.
(214) 225-4884 View (214) 225-4884

More Therapists Nearby

Photo of Rebecca Gates, LPC, LMHC, LMSW, Licensed Professional Counselor
Rebecca Gates
Licensed Professional Counselor, LPC, LMHC, LMSW
Verified Verified
1 Endorsed
Fort Worth, TX 76177  (Online Only)
I am EMDR Certified and a Somatic Experiencing Practitioner and love getting to work with clients to heal and grow.
Internally are struggling and overwhelmed but working to hold it all together and keep going for everyone else? Maybe you have been avoiding pain or hurt from your childhood or past but you know it is taking a toll on you. You might not even remember a time when things didn't feel so overwhelming. A few things are for sure: you are ready for some relief. You are ready to feel heard and seen. And you long to slow down. Clients come to me looking for a safe space to heal past wounds, build tolerance for challenging emotions, and shift unhealthy ways of coping.
I am EMDR Certified and a Somatic Experiencing Practitioner and love getting to work with clients to heal and grow.
Internally are struggling and overwhelmed but working to hold it all together and keep going for everyone else? Maybe you have been avoiding pain or hurt from your childhood or past but you know it is taking a toll on you. You might not even remember a time when things didn't feel so overwhelming. A few things are for sure: you are ready for some relief. You are ready to feel heard and seen. And you long to slow down. Clients come to me looking for a safe space to heal past wounds, build tolerance for challenging emotions, and shift unhealthy ways of coping.
(817) 601-1095 View (817) 601-1095
Photo of Hannah Taylor, MA, LPC, Licensed Professional Counselor
Hannah Taylor
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Fort Worth, TX 76109
My in-depth trauma training in Somatic Experiencing and DBT offer hope and help for wanting to manage emotions and reactions effectively.
Do you manage your emotions or do they manage you? Do you tend to do the same thing over and over either within yourself or with your partner in a way that seems to steal your joy and hope? This is where a lot of my clients find themselves. They feel stuck in these "cycles" internally or externally with others that they just don't see a way forward with the way things are as they stand now. There is HOPE! Let me show you how with more in-depth explanations of what I do and how I do it in video form. Visit my website at rootedinhopetx.com
My in-depth trauma training in Somatic Experiencing and DBT offer hope and help for wanting to manage emotions and reactions effectively.
Do you manage your emotions or do they manage you? Do you tend to do the same thing over and over either within yourself or with your partner in a way that seems to steal your joy and hope? This is where a lot of my clients find themselves. They feel stuck in these "cycles" internally or externally with others that they just don't see a way forward with the way things are as they stand now. There is HOPE! Let me show you how with more in-depth explanations of what I do and how I do it in video form. Visit my website at rootedinhopetx.com
(682) 688-3414 View (682) 688-3414
Photo of Cassi Miles, MS, LPC-A, NCC
Cassi Miles
LPC Associate, MS, LPC-A, NCC
Verified Verified
Fort Worth, TX 76104
I have completed 3 years of Somatic Experiencing Practitioner training, and I specialize in the holistic treatment of grief trauma, PTSD, complex PTSD due to childhood trauma, anxiety, and depression.
Do you sometimes feel as though you are trapped in your own head? Do you feel disconnected from the present moment, unable to experience profound connection, relaxation, and joy because you are dwelling on the past or worried about the future? Have you “worked through” difficult past experiences in traditional talk therapy, but still feel as though your problems continue to linger? If you found yourself nodding while reading any or all of these questions, you may have unresolved trauma affecting your nervous system. Using techniques that target the nervous system, I can help you process and release that trauma once and for all.
I have completed 3 years of Somatic Experiencing Practitioner training, and I specialize in the holistic treatment of grief trauma, PTSD, complex PTSD due to childhood trauma, anxiety, and depression.
Do you sometimes feel as though you are trapped in your own head? Do you feel disconnected from the present moment, unable to experience profound connection, relaxation, and joy because you are dwelling on the past or worried about the future? Have you “worked through” difficult past experiences in traditional talk therapy, but still feel as though your problems continue to linger? If you found yourself nodding while reading any or all of these questions, you may have unresolved trauma affecting your nervous system. Using techniques that target the nervous system, I can help you process and release that trauma once and for all.
(817) 286-5889 View (817) 286-5889
Photo of Elvia Obregon, LCSW, RPT, PN1, IFSLv2, Clinical Social Work/Therapist
Elvia Obregon
Clinical Social Work/Therapist, LCSW, RPT, PN1, IFSLv2
Verified Verified
3 Endorsed
River Oaks, TX 76114  (Online Only)
I utilize Somatic Internal Family Systems and Play Therapy techniques.
Hello-Hola! It’s great to have you join me in this platform. Are you feeling all over the place, are your goals not coming to a fruition or maybe you have reached a plateau in your life? I’ve been there before and it doesn’t feel good. You are at the right place and my hope is that you find what you are looking for. I am usually invited to work with other therapists, business owners, high-achieving women and college students who are facing a life change, burn-out, relationship conflict or perhaps just need a safe space to grow in “Self” awareness/compassion and get some clarity in this season.
I utilize Somatic Internal Family Systems and Play Therapy techniques.
Hello-Hola! It’s great to have you join me in this platform. Are you feeling all over the place, are your goals not coming to a fruition or maybe you have reached a plateau in your life? I’ve been there before and it doesn’t feel good. You are at the right place and my hope is that you find what you are looking for. I am usually invited to work with other therapists, business owners, high-achieving women and college students who are facing a life change, burn-out, relationship conflict or perhaps just need a safe space to grow in “Self” awareness/compassion and get some clarity in this season.
(210) 971-4478 View (210) 971-4478
Photo of Christina Dawn Mecca-McClory, LCSW, Clinical Social Work/Therapist
Christina Dawn Mecca-McClory
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Worth, TX 76112  (Online Only)
Are you struggling with anxiety, depression, postpartum, grieving, or a chronic illness? For over a decade I have helped planning, pregnant, and parenting women and teens of all ages process their inner traumas and develop deeper connections with themselves and those they care for the most. I also help women heal from dis-ease and reconnect with their bodies and their joyful purpose. As a holistic women's mental health practitioner and a reconnection therapist, my therapeutic approach combines personalized traditional talk therapy, somatic physical releases, and mindfulness-based therapies.
Are you struggling with anxiety, depression, postpartum, grieving, or a chronic illness? For over a decade I have helped planning, pregnant, and parenting women and teens of all ages process their inner traumas and develop deeper connections with themselves and those they care for the most. I also help women heal from dis-ease and reconnect with their bodies and their joyful purpose. As a holistic women's mental health practitioner and a reconnection therapist, my therapeutic approach combines personalized traditional talk therapy, somatic physical releases, and mindfulness-based therapies.
(682) 327-0774 View (682) 327-0774
Photo of Melissa White, LCSW-S, Clinical Social Work/Therapist
Melissa White
Clinical Social Work/Therapist, LCSW-S
Verified Verified
4 Endorsed
Arlington, TX 76012  (Online Only)
I utilize modalities like Accelerated Resolution Therapy, Internal Family Systems, EMDR, Ketamine Assisted Psychotherapy, Polyvagal Theory, Somatic Work, and love to incorporate the Enneagram.
I have found that my love for adventure and exploration has bled into the work I like to do in therapy. I struggle with "surface level" in the same way I have always struggled with small talk. I want to go deeper into what has shaped the lives of others and how this has impacted their current level of functioning. Ideally, I want to work with people who are interested in doing the same. The ones who are ready to take the ride and see what lies beneath. Within us is an entire universe of possibility, you just have to be open to it.
I utilize modalities like Accelerated Resolution Therapy, Internal Family Systems, EMDR, Ketamine Assisted Psychotherapy, Polyvagal Theory, Somatic Work, and love to incorporate the Enneagram.
I have found that my love for adventure and exploration has bled into the work I like to do in therapy. I struggle with "surface level" in the same way I have always struggled with small talk. I want to go deeper into what has shaped the lives of others and how this has impacted their current level of functioning. Ideally, I want to work with people who are interested in doing the same. The ones who are ready to take the ride and see what lies beneath. Within us is an entire universe of possibility, you just have to be open to it.
(817) 809-3931 View (817) 809-3931
Photo of Kelly Klingberg, LPC-A
Kelly Klingberg
Licensed Professional Counselor Associate , LPC-A
Verified Verified
2 Endorsed
Fort Worth, TX 76137  (Online Only)
Drawing from person-centered principles, I integrate elements of cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and somatic therapy to craft a holistic approach to healing.
Ever find yourself staring at life's map, wondering which path to take? I would be honored to accompany you in the journey of self-discovery and mental well-being. With a commitment to empowerment, I offer guidance and support to help you navigate towards your desired destination. Whether you're wrestling with depression, anxiety, trauma, or grief, know that you're not alone. Together, we'll navigate the rough seas and chart a course toward brighter horizons.
Drawing from person-centered principles, I integrate elements of cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and somatic therapy to craft a holistic approach to healing.
Ever find yourself staring at life's map, wondering which path to take? I would be honored to accompany you in the journey of self-discovery and mental well-being. With a commitment to empowerment, I offer guidance and support to help you navigate towards your desired destination. Whether you're wrestling with depression, anxiety, trauma, or grief, know that you're not alone. Together, we'll navigate the rough seas and chart a course toward brighter horizons.
(512) 887-5054 View (512) 887-5054
Photo of Dr. Kimberly Dunkin, PsyD, LPC, SEP, BASE-P, Licensed Professional Counselor
Dr. Kimberly Dunkin
Licensed Professional Counselor, PsyD, LPC, SEP, BASE-P
Verified Verified
4 Endorsed
Fort Worth, TX 76177
I am trained in Somatic Experiencing (assistant), EMDR, DBT, Interpersonal Neurobiology, Neuroaffective Touch, The Neurosequential Model of Therapeutics, and BASE (Relational Bodywork and Somatic Education).
Is your nervous system stuck in fight, flight, freeze, or appease? In the first session, I provide concrete tools to resolve somatic issues, flashbacks, PTSD, developmental trauma, attachment issues, phobias, medical trauma, autoimmune issues, and trauma without reliving the story. My Neurophysiological Trauma Treatment protocol offers a healing roadmap and answers the question, "What makes this make sense?"
I am trained in Somatic Experiencing (assistant), EMDR, DBT, Interpersonal Neurobiology, Neuroaffective Touch, The Neurosequential Model of Therapeutics, and BASE (Relational Bodywork and Somatic Education).
Is your nervous system stuck in fight, flight, freeze, or appease? In the first session, I provide concrete tools to resolve somatic issues, flashbacks, PTSD, developmental trauma, attachment issues, phobias, medical trauma, autoimmune issues, and trauma without reliving the story. My Neurophysiological Trauma Treatment protocol offers a healing roadmap and answers the question, "What makes this make sense?"
(817) 385-9129 View (817) 385-9129
Photo of Erin Wysong-Warren, LPC-S, NCC, CSAT, CPTT, SEP, Counselor
Erin Wysong-Warren
Counselor, LPC-S, NCC, CSAT, CPTT, SEP
Verified Verified
8 Endorsed
Colleyville, TX 76034
Some modalities I use include EMDR and Somatic Experiencing (SE).
If you struggle with sexually compulsive behaviors, sexual addiction, or have a partner who has caused devastation in your life, I can help. Trying to stop compulsive behaviors on your own is difficult, and you may find yourself failing and experiencing shame because you don't have the tools you need. Whether these compulsive behaviors come from being betrayed by a partner, experiencing PTSD, being enmeshed with a partner or parent, or grieving a divorce, I can teach you the necessary skills to handle life's challenges. I'm passionate about my work and want to help you.
Some modalities I use include EMDR and Somatic Experiencing (SE).
If you struggle with sexually compulsive behaviors, sexual addiction, or have a partner who has caused devastation in your life, I can help. Trying to stop compulsive behaviors on your own is difficult, and you may find yourself failing and experiencing shame because you don't have the tools you need. Whether these compulsive behaviors come from being betrayed by a partner, experiencing PTSD, being enmeshed with a partner or parent, or grieving a divorce, I can teach you the necessary skills to handle life's challenges. I'm passionate about my work and want to help you.
(469) 518-2342 View (469) 518-2342
Photo of Christie Linnartz, MA, LPC, CPTT, CCPS-C, Licensed Professional Counselor
Christie Linnartz
Licensed Professional Counselor, MA, LPC, CPTT, CCPS-C
Verified Verified
3 Endorsed
Fort Worth, TX 76102
Waitlist for new clients
I practice Brainspotting, Somatic Experiencing, Post Inductive Therapy, and EFT.
It's challenging to figure out what to do when the bottom drops out from under you! How do I make sense of this? Will life ever be normal again? These are valid thoughts and feelings when you feel gripped by anxiety, or life isn't going as you had thought or planned. While facing pain can be scary and challenging, I believe change is possible. If you feel stuck, I want to walk with you and help you find your way toward connectedness and wholehearted living. I am honored to come alongside you to help you develop healthy patterns and live to become the person you are created to be. I'm here to help you find hope and begin healing.
I practice Brainspotting, Somatic Experiencing, Post Inductive Therapy, and EFT.
It's challenging to figure out what to do when the bottom drops out from under you! How do I make sense of this? Will life ever be normal again? These are valid thoughts and feelings when you feel gripped by anxiety, or life isn't going as you had thought or planned. While facing pain can be scary and challenging, I believe change is possible. If you feel stuck, I want to walk with you and help you find your way toward connectedness and wholehearted living. I am honored to come alongside you to help you develop healthy patterns and live to become the person you are created to be. I'm here to help you find hope and begin healing.
(817) 242-5145 View (817) 242-5145
Photo of Hannah Causey, LPC, Licensed Professional Counselor
Hannah Causey
Licensed Professional Counselor, LPC
Verified Verified
Fort Worth, TX 76107
I am a trained trauma therapist offering modalities including Brainspotting, Accelerated Resolution Therapy (ART), Polyvagal theory, and Somatic therapies.
Many people share in therapy about difficulties that keep resurfacing, no matter how much they work to unravel them. This often occurs because trauma and stress hide in the part of our brain that is outside of the ability to cognitively reframe our pain. My therapeutic approach is integrative, healing what’s really underneath your unhappiness. These approaches go beyond the typical cognitive approaches by harnessing your body's intelligence for healing. You deserve to be happy (again) and live contentedly. See my website for more on Brainspotting and Accelerated Resolution Therapy (ART).
I am a trained trauma therapist offering modalities including Brainspotting, Accelerated Resolution Therapy (ART), Polyvagal theory, and Somatic therapies.
Many people share in therapy about difficulties that keep resurfacing, no matter how much they work to unravel them. This often occurs because trauma and stress hide in the part of our brain that is outside of the ability to cognitively reframe our pain. My therapeutic approach is integrative, healing what’s really underneath your unhappiness. These approaches go beyond the typical cognitive approaches by harnessing your body's intelligence for healing. You deserve to be happy (again) and live contentedly. See my website for more on Brainspotting and Accelerated Resolution Therapy (ART).
(602) 962-9292 View (602) 962-9292
Photo of Jason Allen, LPC, MA, Licensed Professional Counselor
Jason Allen
Licensed Professional Counselor, LPC, MA
Verified Verified
4 Endorsed
Keller, TX 76244
Jason adopts an integrative and holistic approach to therapy drawing from various modalities (EMDR, ART, CBT, Somatic).
Jason Allen is a Licensed Professional Counselor focusing on trauma counseling, and individual and marriage/family relationships. As a former police officer and military veteran, Jason brings a unique blend to the therapeutic process and his understanding of the trauma and struggles First Responders go through. Jason also has several professional certifications including Certified Clinical Trauma Specialist, Accelerated Resolution Therapy (ART) –Master ART Clinician, Eye Movement Desensitization and Reprocessing (EMDR).
Jason adopts an integrative and holistic approach to therapy drawing from various modalities (EMDR, ART, CBT, Somatic).
Jason Allen is a Licensed Professional Counselor focusing on trauma counseling, and individual and marriage/family relationships. As a former police officer and military veteran, Jason brings a unique blend to the therapeutic process and his understanding of the trauma and struggles First Responders go through. Jason also has several professional certifications including Certified Clinical Trauma Specialist, Accelerated Resolution Therapy (ART) –Master ART Clinician, Eye Movement Desensitization and Reprocessing (EMDR).
(940) 514-8992 View (940) 514-8992
Photo of Rama G Gerig, LCSW, FSW, SEP, LLC, Clinical Social Work/Therapist
Rama G Gerig
Clinical Social Work/Therapist, LCSW, FSW, SEP, LLC
Verified Verified
1 Endorsed
River Oaks, TX 76114
Waitlist for new clients
Through Somatic Experience Practice (SEP), I am trained as a trauma resolution specialist.
My focus is to help individuals heal, energize, and become aware of their inner strengths. This is achieved by providing a neutral safe space, listening to your concerns, and customizing a treatment plan tailored for your needs. I promise to be there for you every possible step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Through Somatic Experience Practice (SEP), I am trained as a trauma resolution specialist.
My focus is to help individuals heal, energize, and become aware of their inner strengths. This is achieved by providing a neutral safe space, listening to your concerns, and customizing a treatment plan tailored for your needs. I promise to be there for you every possible step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
(281) 784-3826 View (281) 784-3826
Photo of VI LeBreton - The Hopeful Existentialist LLC, MS, LPC-A
The Hopeful Existentialist LLC
LPC-Associate, MS, LPC-A
Verified Verified
1 Endorsed
Fort Worth, TX 76137  (Online Only)
existential/logotherapy, intersectional/radical feminism, somatic, decolonizing, Adlerian, and on).
Do you relate to being a cycle breaker? Do you feel like you don't fit in? Have you been to therapy and are looking for a different approach? I often work with people who identify as cycle breakers, neurodiverse, people who identify as having emotionally immature parents, and/or people on journeys of personal growth. Many cycle breakers have been impacted by negative experiences related to family, school, religion, etc. I often work with people who identify as high achievers, high functioning depression &/or anxiety, and people who struggle to feel like they fit into professional spaces. Each individual is different and unique.
existential/logotherapy, intersectional/radical feminism, somatic, decolonizing, Adlerian, and on).
Do you relate to being a cycle breaker? Do you feel like you don't fit in? Have you been to therapy and are looking for a different approach? I often work with people who identify as cycle breakers, neurodiverse, people who identify as having emotionally immature parents, and/or people on journeys of personal growth. Many cycle breakers have been impacted by negative experiences related to family, school, religion, etc. I often work with people who identify as high achievers, high functioning depression &/or anxiety, and people who struggle to feel like they fit into professional spaces. Each individual is different and unique.
(817) 623-5487 View (817) 623-5487

See more therapy options for North Richland Hills

Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.