Sleep or Insomnia Therapists in North Richland Hills, TX
Cornerstone Counseling Center
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
North Richland Hills, TX 76180
Trained in Christian marriage and family counseling - as you might expect, my practice naturally focuses on all things family. Whether I'm helping marriages rekindle their spark, discovering that ever so subtle intervention which transforms discord into family harmony, or breaking through the invisible wall of an obstinate adolescent or child - with over 35 years in the field, there's little I haven't dealt with.
Trained in Christian marriage and family counseling - as you might expect, my practice naturally focuses on all things family. Whether I'm helping marriages rekindle their spark, discovering that ever so subtle intervention which transforms discord into family harmony, or breaking through the invisible wall of an obstinate adolescent or child - with over 35 years in the field, there's little I haven't dealt with.
Hello! I am Kaliah and I am a Licensed Clinical Social Worker who has been practicing since 2003. I obtained my Bachelors in Social Work from Texas Christian University and Masters of Social Work from University of Texas at Arlington. I am currently working on my Doctorate of Clinical Social Work at Walden University.
Hello! I am Kaliah and I am a Licensed Clinical Social Worker who has been practicing since 2003. I obtained my Bachelors in Social Work from Texas Christian University and Masters of Social Work from University of Texas at Arlington. I am currently working on my Doctorate of Clinical Social Work at Walden University.
I have a Doctorate degree in Clinical Psychology from the University of North Texas. I have been licensed as a counselor in Texas since 2008. I am a licensed psychologist and licensed professional counselor supervisor. I specialize in treating adolescents and families with various issues, such as anger, behavior problems, and relational difficulties. Given my nearly 13 years of experience in the counseling field, I am comfortable utilizing an eclectic approach to treatment, based on the individual needs of the client. I am also licensed through the PsyPact which allows me to provide telehealth to many states in the U.S.
I have a Doctorate degree in Clinical Psychology from the University of North Texas. I have been licensed as a counselor in Texas since 2008. I am a licensed psychologist and licensed professional counselor supervisor. I specialize in treating adolescents and families with various issues, such as anger, behavior problems, and relational difficulties. Given my nearly 13 years of experience in the counseling field, I am comfortable utilizing an eclectic approach to treatment, based on the individual needs of the client. I am also licensed through the PsyPact which allows me to provide telehealth to many states in the U.S.
Damla Ricks
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
North Richland Hills, TX 76182
NOW ACCEPTING NEW CLIENTS!!! Sometimes a past traumatic experience can resurface at a time that we are least expecting it. Finding friends and family members who are supportive can become difficult. We simply don't feel heard or understood. Life can also continue to throw unexpected situations in our way that we do not feel ready to face. I love working with clients who are trying to find themselves in different stages of their life. I have experience working with clients who have past trauma, divorce, martial disagreements and blended family conflict.
NOW ACCEPTING NEW CLIENTS!!! Sometimes a past traumatic experience can resurface at a time that we are least expecting it. Finding friends and family members who are supportive can become difficult. We simply don't feel heard or understood. Life can also continue to throw unexpected situations in our way that we do not feel ready to face. I love working with clients who are trying to find themselves in different stages of their life. I have experience working with clients who have past trauma, divorce, martial disagreements and blended family conflict.
The King's Forge Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
North Richland Hills, TX 76182
At The King's Forge Counseling, we believe that people can change in the ways they desire to live the lives they want. We believe healing is possible, and we understand that sometimes people just need a little, or a lot, of help to get there. It is why we do what we do. If we didn't believe this, what would be the point! We specialize in helping teens, families, couples, and individuals remember or create their goals, transform their current situation, and walk through life's fires together to find purpose. Life's too short to be unhappy, unsure, or unfulfilled. Let us help you find the purpose in the fire.
At The King's Forge Counseling, we believe that people can change in the ways they desire to live the lives they want. We believe healing is possible, and we understand that sometimes people just need a little, or a lot, of help to get there. It is why we do what we do. If we didn't believe this, what would be the point! We specialize in helping teens, families, couples, and individuals remember or create their goals, transform their current situation, and walk through life's fires together to find purpose. Life's too short to be unhappy, unsure, or unfulfilled. Let us help you find the purpose in the fire.
Dr. Blake Mallory
Licensed Professional Counselor, LPC, NCC, CPT, EMDR-TR
Verified Verified
2 Endorsed
North Richland Hills, TX 76182
Life doesn't become easier or more forgiving; instead, we grow stronger and more resilient. It's okay not to be okay. With over 17 years of experience in the military, law enforcement, investigation, and counseling, I've seen the profound impact of mental health stigmas on the simple act of asking for or seeking help and support. My role is to assist you through the healing process and provide you with the necessary tools, techniques, and strategies to guide you towards the life you aspire to live.
Life doesn't become easier or more forgiving; instead, we grow stronger and more resilient. It's okay not to be okay. With over 17 years of experience in the military, law enforcement, investigation, and counseling, I've seen the profound impact of mental health stigmas on the simple act of asking for or seeking help and support. My role is to assist you through the healing process and provide you with the necessary tools, techniques, and strategies to guide you towards the life you aspire to live.
Valette Liedtke-Hendrickson Phd
Psychologist, PhD, MA, CSM, EIFT
Verified Verified
North Richland Hills, TX 76182
Licensed Psychologist with a PhD in Clinical Psychology and Behavioral Medicine/Health Psychology. 30 years experience. Certified Stress Management Specialist, Eating Disorders Specialist, and Disaster Traumatologist. My approach is cognitive-behavioraI, and I believe therapy should be an enjoyable interactive learning experience where concrete skill sets are learned and goals set and achieved. In addition, I try to make it a fun process, where we use humor and a positive approach to life problems. I enjoy working with women experiencing depression, stress, anxiety, medical disorders, eating disorders and obesity.
Licensed Psychologist with a PhD in Clinical Psychology and Behavioral Medicine/Health Psychology. 30 years experience. Certified Stress Management Specialist, Eating Disorders Specialist, and Disaster Traumatologist. My approach is cognitive-behavioraI, and I believe therapy should be an enjoyable interactive learning experience where concrete skill sets are learned and goals set and achieved. In addition, I try to make it a fun process, where we use humor and a positive approach to life problems. I enjoy working with women experiencing depression, stress, anxiety, medical disorders, eating disorders and obesity.
I approach the therapeutic relationship from an integrative perspective viewing each person as uniquely created with individual experiences, goals, challenges, hopes, and dreams. My foundation is person-centered, and I place primary emphasis on creating and developing a therapeutic alliance. I believe it is of utmost importance to create a safe, open, and honest environment to foster a professional relationship built on trust. Each person’s individual life experience influences who they are today and with this perspective we gain insight into where we came from and can focus on where we want to go.
I approach the therapeutic relationship from an integrative perspective viewing each person as uniquely created with individual experiences, goals, challenges, hopes, and dreams. My foundation is person-centered, and I place primary emphasis on creating and developing a therapeutic alliance. I believe it is of utmost importance to create a safe, open, and honest environment to foster a professional relationship built on trust. Each person’s individual life experience influences who they are today and with this perspective we gain insight into where we came from and can focus on where we want to go.
Elizabeth O Oriola-Otenaike
Psychologist, PsyD
Verified Verified
1 Endorsed
North Richland Hills, TX 76180 (Online Only)
Are you looking for an experienced and compassionate psychologist to support your wellness efforts? Do you want to Flourish and Be Well? Do you seek resources in your growth efforts and goals? Do you need psychological assessment, diagnosis and/or treatment of Autism Spectrum Disorder, ADD/ADHD and other Pervasive Developmental Disorders? Together, we take a holistic approach as we explore physical, psychological, emotional, intellectual, environmental, spiritual, cultural and relational influences, develop creative solutions and identify resources that will strengthen and help you reach your therapeutic and/or wellness goals.
Are you looking for an experienced and compassionate psychologist to support your wellness efforts? Do you want to Flourish and Be Well? Do you seek resources in your growth efforts and goals? Do you need psychological assessment, diagnosis and/or treatment of Autism Spectrum Disorder, ADD/ADHD and other Pervasive Developmental Disorders? Together, we take a holistic approach as we explore physical, psychological, emotional, intellectual, environmental, spiritual, cultural and relational influences, develop creative solutions and identify resources that will strengthen and help you reach your therapeutic and/or wellness goals.
Carnesha Latriece Collins
Clinical Social Work/Therapist, LCSW-S, LCDC, DOT SAP
Verified Verified
7 Endorsed
North Richland Hills, TX 76180
Are you looking for positive life changes? It is important that you find someone that can make you feel comfortable and establish a sincere and authentic rapport. I have worked with adults, children and families for over 14 years. I enjoy working with individuals who need support with: trauma, substance abuse, suicidal ideation, depression, anxiety, psychosis, hopelessness, relationship issues, behavioral issues, medication education, terminal illness, establishing healthy coping, mild memory issues, end of life stages, and loss/grief. I am compassionate, yet I have a sense of humor.
Are you looking for positive life changes? It is important that you find someone that can make you feel comfortable and establish a sincere and authentic rapport. I have worked with adults, children and families for over 14 years. I enjoy working with individuals who need support with: trauma, substance abuse, suicidal ideation, depression, anxiety, psychosis, hopelessness, relationship issues, behavioral issues, medication education, terminal illness, establishing healthy coping, mild memory issues, end of life stages, and loss/grief. I am compassionate, yet I have a sense of humor.
Counseling By Penny Haight, PLLC
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
2 Endorsed
North Richland Hills, TX 76117
Our group practice is ready to serve you and your needs. We have 14 Professional Counselors that are diverse in their specialties, which helps if you and your family need individual counselors to address many different issues. Some of our counselors are experts in children and school issues, while others specialize in couples and relationships. Our therapists go above and beyond to create a safe and welcoming environment for you to heal. We are lucky to have 4 counselors on staff that are EMDR trained, which is a wonderful treatment for trauma and anxiety. Our office staff will help you find a counselor to fit your specific needs
Our group practice is ready to serve you and your needs. We have 14 Professional Counselors that are diverse in their specialties, which helps if you and your family need individual counselors to address many different issues. Some of our counselors are experts in children and school issues, while others specialize in couples and relationships. Our therapists go above and beyond to create a safe and welcoming environment for you to heal. We are lucky to have 4 counselors on staff that are EMDR trained, which is a wonderful treatment for trauma and anxiety. Our office staff will help you find a counselor to fit your specific needs
15 Second Videos
The King's Forge Counseling
Elizabeth O Oriola-Otenaike
Counseling By Penny Haight, PLLC
Holly Webb
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
North Richland Hills, TX 76118
I specialize in addictions, eating disorders, depression, anxiety, grief, women's issues, and spirituality. I have over 20 years of experience as a therapist and would be glad to help you and your loved ones grow. I have experienced the pain that an addiction, eating disorder, and relationship issues can cause and I want you to know there is hope. I use a combination of cognitive behavioral, brief solution focused therapy, Emotional Transformation Therapy, EMDR, and understanding to help my clients live the best life possible.
I specialize in addictions, eating disorders, depression, anxiety, grief, women's issues, and spirituality. I have over 20 years of experience as a therapist and would be glad to help you and your loved ones grow. I have experienced the pain that an addiction, eating disorder, and relationship issues can cause and I want you to know there is hope. I use a combination of cognitive behavioral, brief solution focused therapy, Emotional Transformation Therapy, EMDR, and understanding to help my clients live the best life possible.
Laura Fleming
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
North Richland Hills, TX 76180
Most people find me fun loving and easy going, but I take my job seriously. We will spend a lot of time in counseling talking about very private things. I don't take that responsibility lightly. Everything you tell me is handled confidentially and with respect. I try very hard not to burden you with my values. Counseling sessions with me are a “no judgment zone.” My goal for counseling is to assist you in becoming whoever you really want to be.
Most people find me fun loving and easy going, but I take my job seriously. We will spend a lot of time in counseling talking about very private things. I don't take that responsibility lightly. Everything you tell me is handled confidentially and with respect. I try very hard not to burden you with my values. Counseling sessions with me are a “no judgment zone.” My goal for counseling is to assist you in becoming whoever you really want to be.
Barbara J Moore
Counselor, EdD, LPC, LMFT, CEAP, CPCC
Verified Verified
North Richland Hills, TX 76180
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a eclectic therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a eclectic therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
I learned an invaluable lesson from one of my educators, he told me "no one has the right to minimize your feelings. To one person, failing their algebra test might be the worst day of their lives, to another it might be losing their grandfather. No matter what others may say or think, no one has the authority to tell you how you should feel." These are the words I live by and bring into every session. I lend an empathetic ear to those whose voices and feelings are neglected.
I learned an invaluable lesson from one of my educators, he told me "no one has the right to minimize your feelings. To one person, failing their algebra test might be the worst day of their lives, to another it might be losing their grandfather. No matter what others may say or think, no one has the authority to tell you how you should feel." These are the words I live by and bring into every session. I lend an empathetic ear to those whose voices and feelings are neglected.
Sarah Rhoten
Licensed Professional Counselor Associate , MA, LPC-A
Verified Verified
4 Endorsed
North Richland Hills, TX 76118
As a therapist, I seek to empower my clients with the knowledge that they hold the key to their well being and help them develop the skills they need to access this ability on a daily basis. My compassion, empathy, and love of people along with my own life journey is what compelled me to enter the field of counseling. My primary theoretical model is Cognitive Behavioral Therapy (CBT), combined with faith-based counseling. My counseling philosophy is from a holistic point of view addressing the mental, physical, and spiritual aspects of a person. I also believe therapy must be tailored to the individual as no two people are the same.
As a therapist, I seek to empower my clients with the knowledge that they hold the key to their well being and help them develop the skills they need to access this ability on a daily basis. My compassion, empathy, and love of people along with my own life journey is what compelled me to enter the field of counseling. My primary theoretical model is Cognitive Behavioral Therapy (CBT), combined with faith-based counseling. My counseling philosophy is from a holistic point of view addressing the mental, physical, and spiritual aspects of a person. I also believe therapy must be tailored to the individual as no two people are the same.
Brenda Banks
Licensed Professional Counselor, MS, LPC, LCDC, CCHt
Verified Verified
2 Endorsed
North Richland Hills, TX 76117 (Online Only)
Are you dealing with symptoms associated with trauma, addictions or anxiety? Have you notice that you have little or no memories, trouble sleeping or concentrating? Is there increased stress in your life due to feeling emotionally overwhelm, depression, self destructive behavior, loss of sense of "who you are"? If so, I'd like to help you. I will focus on helping you cope with difficult feelings that can occur when faced with trauma or challenging life changes. Working together, I can help you learn ways to feel more in control, reduce your stress, improve your relationships, and reclaim joy and hope in your life.
Are you dealing with symptoms associated with trauma, addictions or anxiety? Have you notice that you have little or no memories, trouble sleeping or concentrating? Is there increased stress in your life due to feeling emotionally overwhelm, depression, self destructive behavior, loss of sense of "who you are"? If so, I'd like to help you. I will focus on helping you cope with difficult feelings that can occur when faced with trauma or challenging life changes. Working together, I can help you learn ways to feel more in control, reduce your stress, improve your relationships, and reclaim joy and hope in your life.
More Therapists Nearby
You may be struggling with trauma, depression, anxiety, sleep problems, ADHD, a traumatic brain injury or something else. You've tried everything you know to do. You have even tried things recommended by your friends. You have decided you can't do it on your own, or, you have decided it can be helpful to have someone to help you through a difficult time. You are willing to make the necessary changes that can result in an improved life.
You may be struggling with trauma, depression, anxiety, sleep problems, ADHD, a traumatic brain injury or something else. You've tried everything you know to do. You have even tried things recommended by your friends. You have decided you can't do it on your own, or, you have decided it can be helpful to have someone to help you through a difficult time. You are willing to make the necessary changes that can result in an improved life.
Mitch J Gray - LifeSquared Counseling & Consulting
Licensed Professional Counselor, LPC, LCDC, MS
Verified Verified
2 Endorsed
Fort Worth, TX 76111
ACCEPTING REFERRALS AND CLIENTS.Today's pressures are different than they used to be. Technology, social media, employment demands, corporate climbing, home, lifestyles & substances present new and different challenges. If you're struggling or stuck in some of these, let's work together to get you unstuck! Life comes at us fast, and we often find ourselves as passengers instead of drivers. I believe that successfully navigating life's challenges is driven by the choices you make and the perspectives you have.
ACCEPTING REFERRALS AND CLIENTS.Today's pressures are different than they used to be. Technology, social media, employment demands, corporate climbing, home, lifestyles & substances present new and different challenges. If you're struggling or stuck in some of these, let's work together to get you unstuck! Life comes at us fast, and we often find ourselves as passengers instead of drivers. I believe that successfully navigating life's challenges is driven by the choices you make and the perspectives you have.
Mahogany Wilson
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
Fort Worth, TX 76117 (Online Only)
Life frequently brings unforeseen hurdles, and navigating through them can prove challenging. At Blackbird Therapy and Wellness, we offer assistance to adults grappling with anxiety, depression, grief, trauma recovery, and life transitions. Whether you're seeking to enhance communication, establish boundaries, engage in inner child work, or simply gain a deeper understanding of yourself, our team is dedicated to supporting you. Take the first step today to prioritize your mental health and well-being.
Life frequently brings unforeseen hurdles, and navigating through them can prove challenging. At Blackbird Therapy and Wellness, we offer assistance to adults grappling with anxiety, depression, grief, trauma recovery, and life transitions. Whether you're seeking to enhance communication, establish boundaries, engage in inner child work, or simply gain a deeper understanding of yourself, our team is dedicated to supporting you. Take the first step today to prioritize your mental health and well-being.
See more therapy options for North Richland Hills
Nearby Sleep or Insomnia Therapists Searches for North Richland Hills
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How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.