Experiential Therapy in North Richland Hills, TX
Cardinal Counseling and Wellness Group PLLC
Licensed Professional Counselor
Verified Verified
North Richland Hills, TX 76182
Asking for help can be hard. There is still so much stigma and misunderstanding associated with mental health. Day to day life can be overwhelming and difficult to manage no matter who you are. Whether you're going through a transition, or seeking support for past or recent trauma, there is help. Guidance and clarity in your experience as a first time mother, a firefighter, a grieving father, or someone struggling with addiction, is just a call/email away.
Asking for help can be hard. There is still so much stigma and misunderstanding associated with mental health. Day to day life can be overwhelming and difficult to manage no matter who you are. Whether you're going through a transition, or seeking support for past or recent trauma, there is help. Guidance and clarity in your experience as a first time mother, a firefighter, a grieving father, or someone struggling with addiction, is just a call/email away.
Anne Clarke
Licensed Professional Counselor, LPC
Verified Verified
8 Endorsed
North Richland Hills, TX 76182
Feeling stuck? Frustrated? Like a burden? Struggling to stay focused? You don't have to do this alone! I see individuals 18+ in their search for balance with anxiety, depression, grief, trauma, adjustment disorders (starting college, to getting out of prison, to retirement), anger, and much more. A large focus of my experience has been around those in jobs/situations with stigma that is high around mental health, and high stress (military/ veterans, first responders, flight crews, frontline medical personnel). Let's break the stigma that asking for help is weakness!
Feeling stuck? Frustrated? Like a burden? Struggling to stay focused? You don't have to do this alone! I see individuals 18+ in their search for balance with anxiety, depression, grief, trauma, adjustment disorders (starting college, to getting out of prison, to retirement), anger, and much more. A large focus of my experience has been around those in jobs/situations with stigma that is high around mental health, and high stress (military/ veterans, first responders, flight crews, frontline medical personnel). Let's break the stigma that asking for help is weakness!
Marianne DuMond
Licensed Professional Counselor, EdD, LPC-S, EMDR, CFRC, CCTP
Verified Verified
4 Endorsed
North Richland Hills, TX 76182
I work with EMDR, Solution Focused Brief Therapy, Mindfulness Meditation, and Existential Therapy to address the needs of the people I work with. PTS is naturally occurring whether from childhood experiences or as an adult. It has been my privilege and honor to work with Veterans, First Responders and their family members through difficulties related to anxiety, depression, anger management, communication problems, self-medication, agoraphobia, social anxiety, and more. My job is to be fully present acting as a container for the release of issues as we uncover strengths and assets that are overlooked, forgotten or undiscovered.
I work with EMDR, Solution Focused Brief Therapy, Mindfulness Meditation, and Existential Therapy to address the needs of the people I work with. PTS is naturally occurring whether from childhood experiences or as an adult. It has been my privilege and honor to work with Veterans, First Responders and their family members through difficulties related to anxiety, depression, anger management, communication problems, self-medication, agoraphobia, social anxiety, and more. My job is to be fully present acting as a container for the release of issues as we uncover strengths and assets that are overlooked, forgotten or undiscovered.
Ramon Romero
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
North Richland Hills, TX 76182
Hello, my name is Ramon Romero, III. I am very happy that you are looking to better yourself in therapy. I am not going to say that is going to be an easy process, but what I can promise is that I will work with YOU and together we will conquer the things that ail you. I hope that we can work together to get the help that you deserve. I primarily work with trauma, couples, men's issues, anxiety/depression, troubled youth, and anyone struggling with self esteem and self worth.
Hello, my name is Ramon Romero, III. I am very happy that you are looking to better yourself in therapy. I am not going to say that is going to be an easy process, but what I can promise is that I will work with YOU and together we will conquer the things that ail you. I hope that we can work together to get the help that you deserve. I primarily work with trauma, couples, men's issues, anxiety/depression, troubled youth, and anyone struggling with self esteem and self worth.
Full Hearts Counseling
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
North Richland Hills, TX 76180
Therapists at Full Hearts Counseling believe that pain can end. We can’t undo the bad things that happen in life, nor can we help you to forget that they occurred. We can help you to find some renewal of hope for a better tomorrow. Full Hearts counseling specializes in treating people with complex or developmental trauma. Trauma is described as having been exposed to a real or perceived life threat or fear-provoking event in your childhood, recent past, or present that has produced an increased anxiety reaction.
Therapists at Full Hearts Counseling believe that pain can end. We can’t undo the bad things that happen in life, nor can we help you to forget that they occurred. We can help you to find some renewal of hope for a better tomorrow. Full Hearts counseling specializes in treating people with complex or developmental trauma. Trauma is described as having been exposed to a real or perceived life threat or fear-provoking event in your childhood, recent past, or present that has produced an increased anxiety reaction.
Teresa Selah Riley
Marriage & Family Therapist, MDiv, LMFT
Verified Verified
North Richland Hills, TX 76180 (Online Only)
Looking for a therapist can be overwhelming, but it can also be an exciting opportunity for change. Perhaps you are seeking help overcoming feelings of anxiety or depression, or increasing connection and reducing conflict in a significant relationship in your life. Or maybe it's time to seek clarity about your past so that you can finally look forward towards a healthy, promising future. As a therapist with many years of counseling experience, I am deeply committed to offering an accepting, non-judgmental, and safe environment that can help you discover new possibilities for healing, positive change, and a better future.
Looking for a therapist can be overwhelming, but it can also be an exciting opportunity for change. Perhaps you are seeking help overcoming feelings of anxiety or depression, or increasing connection and reducing conflict in a significant relationship in your life. Or maybe it's time to seek clarity about your past so that you can finally look forward towards a healthy, promising future. As a therapist with many years of counseling experience, I am deeply committed to offering an accepting, non-judgmental, and safe environment that can help you discover new possibilities for healing, positive change, and a better future.
LaShonda Thomas
Marriage & Family Therapist, MS, LMFT
Verified Verified
North Richland Hills, TX 76118 (Online Only)
Are you struggling with your identity? Do you feel that you can't be "the real you" around others? Do you feel judged by others constantly? I can help you become the person that you feel you are meant to be and learn to be confident walking in your truth. Are you having difficulty managing your teenager at home? Do you feel distant from your child and would like a closer, more meaning relationship? Please come see me as I can act as a bridge to mend this broken relationship.
Are you struggling with your identity? Do you feel that you can't be "the real you" around others? Do you feel judged by others constantly? I can help you become the person that you feel you are meant to be and learn to be confident walking in your truth. Are you having difficulty managing your teenager at home? Do you feel distant from your child and would like a closer, more meaning relationship? Please come see me as I can act as a bridge to mend this broken relationship.
Wes Parks
Licensed Professional Counselor, MS, LPC-S, NCC
Verified Verified
North Richland Hills, TX 76180
Do you find yourself having more bad days than good ones? Are there times it feels like one more thing in your world will make you snap? Tired of constantly fighting over money and laundry and who fed the dog last? Tapped out by the demands of social media? How about lacking general direction in your life and wanting to explore more of who you are and want you want in the world? These are problems we all face at some point. It is part of the human condition, and no life lived well comes without a few trying times.
Do you find yourself having more bad days than good ones? Are there times it feels like one more thing in your world will make you snap? Tired of constantly fighting over money and laundry and who fed the dog last? Tapped out by the demands of social media? How about lacking general direction in your life and wanting to explore more of who you are and want you want in the world? These are problems we all face at some point. It is part of the human condition, and no life lived well comes without a few trying times.
Michael Scott Hardgrove
Marriage & Family Therapist, MS
Verified Verified
6 Endorsed
North Richland Hills, TX 76180
Whatever you may be going through, whether it's relational conflict, internalized distress, family issues, and or everyday struggles, I understand that everyone needs support and empathy. If you seek a collaborative, helpful guide to join you on your personal campaign to reach that which is your ideal self or that healthy relationship you seek, I will gladly accompany and thank you for the privilege. Please contact me today for a free 15 minute phone consultation.
Whatever you may be going through, whether it's relational conflict, internalized distress, family issues, and or everyday struggles, I understand that everyone needs support and empathy. If you seek a collaborative, helpful guide to join you on your personal campaign to reach that which is your ideal self or that healthy relationship you seek, I will gladly accompany and thank you for the privilege. Please contact me today for a free 15 minute phone consultation.
Dr. Carolyn Becker
Marriage & Family Therapist, PhD, LMFT
Verified Verified
North Richland Hills, TX 76117
Offering a free 50-minute consultation with individuals and couples struggling with infidelity, anger management, and anxiety. I specialize in emotional regulation to stop damage happening in relationships, marriages and families. Therapy can reduce your reactivity and intensity of emotional outbursts. The chaos affecting your relationships can be healed. Emai now for an appointment to find effective therapeutic solutions to repair and strengthen important relationships.
Offering a free 50-minute consultation with individuals and couples struggling with infidelity, anger management, and anxiety. I specialize in emotional regulation to stop damage happening in relationships, marriages and families. Therapy can reduce your reactivity and intensity of emotional outbursts. The chaos affecting your relationships can be healed. Emai now for an appointment to find effective therapeutic solutions to repair and strengthen important relationships.
Monica Willhite
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
North Richland Hills, TX 76182
Throughout my life, I’ve had many experiences that contributed to my love of counseling and my role as a therapist, they have led to a passionate belief that everyone’s story is important and giving a voice to those stories is invaluable. I began my career as a teacher in the U.S. and abroad, and have over 15 years of experience in international non-profit work. I grew to love hearing other’s stories and saw the healing power of true relationships. I eventually returned to school to become a counselor and turned my passion into a path for healing, and I consider it an honor to do the work I do.
Throughout my life, I’ve had many experiences that contributed to my love of counseling and my role as a therapist, they have led to a passionate belief that everyone’s story is important and giving a voice to those stories is invaluable. I began my career as a teacher in the U.S. and abroad, and have over 15 years of experience in international non-profit work. I grew to love hearing other’s stories and saw the healing power of true relationships. I eventually returned to school to become a counselor and turned my passion into a path for healing, and I consider it an honor to do the work I do.
Sarah Rhoten
Licensed Professional Counselor Associate , MA, LPC-A
Verified Verified
2 Endorsed
North Richland Hills, TX 76118
As a therapist, I seek to empower my clients with the knowledge that they hold the key to their well being and help them develop the skills they need to access this ability on a daily basis. My compassion, empathy, and love of people along with my own life journey is what compelled me to enter the field of counseling. My primary theoretical model is Cognitive Behavioral Therapy (CBT), combined with faith-based counseling. My counseling philosophy is from a holistic point of view addressing the mental, physical, and spiritual aspects of a person. I also believe therapy must be tailored to the individual as no two people are the same.
As a therapist, I seek to empower my clients with the knowledge that they hold the key to their well being and help them develop the skills they need to access this ability on a daily basis. My compassion, empathy, and love of people along with my own life journey is what compelled me to enter the field of counseling. My primary theoretical model is Cognitive Behavioral Therapy (CBT), combined with faith-based counseling. My counseling philosophy is from a holistic point of view addressing the mental, physical, and spiritual aspects of a person. I also believe therapy must be tailored to the individual as no two people are the same.
Edlyn Quintero
Marriage & Family Therapist, MS, LMFT
Verified Verified
North Richland Hills, TX 76180
Life presents challenges and the “getting through” part can be daunting. If you are in that place know you are not alone. Taking the step to reach out is the first towards positive change. In my practice, I see clients with diverse histories, personalities, backgrounds, cultures, and have had meaningful success in establishing a collaborative therapeutic relationship. The work I do is interactive and centers on supporting your goals toward a purposeful and satisfying life. Together, we will walk through problem-solving that will leave you feeling balanced and empowered.
Life presents challenges and the “getting through” part can be daunting. If you are in that place know you are not alone. Taking the step to reach out is the first towards positive change. In my practice, I see clients with diverse histories, personalities, backgrounds, cultures, and have had meaningful success in establishing a collaborative therapeutic relationship. The work I do is interactive and centers on supporting your goals toward a purposeful and satisfying life. Together, we will walk through problem-solving that will leave you feeling balanced and empowered.
Courtney Burrus
Licensed Professional Counselor, MA, LPC
Verified Verified
North Richland Hills, TX 76118 (Online Only)
Life can be difficult and we all need help at times. I want to provide you with a warm inviting space that allows you to explore areas and work towards improving your mental health. I believe therapy can look different to every individual and want to provide a counseling experience catered toward your needs.
Life can be difficult and we all need help at times. I want to provide you with a warm inviting space that allows you to explore areas and work towards improving your mental health. I believe therapy can look different to every individual and want to provide a counseling experience catered toward your needs.
Melisa Dean
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
North Richland Hills, TX 76180
I have a passion to work with people, helping them to heal from brokenness and walk in peace and health. I would love the opportunity to walk with you, if you are going through tough times, needing to sort through things or to heal from wounds.
I have a passion to work with people, helping them to heal from brokenness and walk in peace and health. I would love the opportunity to walk with you, if you are going through tough times, needing to sort through things or to heal from wounds.
Amanda Gatlin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
North Richland Hills, TX 76117
Not accepting new clients
My goal is to provide a safe and nonjudgmental space in an effort to empower those who are on a journey of healing and growth. I believe in individualized treatment with a person-centered lens and strive to assist clients in developing a treatment plan that supports realistic, achievable goals.
My goal is to provide a safe and nonjudgmental space in an effort to empower those who are on a journey of healing and growth. I believe in individualized treatment with a person-centered lens and strive to assist clients in developing a treatment plan that supports realistic, achievable goals.
More Therapists Nearby
Mayra Alejandra Nieto
Licensed Professional Counselor, MS, LPC
Verified Verified
Bedford, TX 76021 (Online Only)
I will be sincere, genuine and compassionate as I listen to your needs and help guide you through the storm. I have 10 plus years of experience serving children, teens and adults who had or were suffering from trauma at all levels; daily and chronic stress; mental health disorders, spiritual warfare, anger, anxiety, grief, depression and more. I use a variety of techniques to help you navigate life and not only survive it but have growth from any challenge. I enjoy using art, play, narrative, music, spiritual and holistic techniques. interventions.
I will be sincere, genuine and compassionate as I listen to your needs and help guide you through the storm. I have 10 plus years of experience serving children, teens and adults who had or were suffering from trauma at all levels; daily and chronic stress; mental health disorders, spiritual warfare, anger, anxiety, grief, depression and more. I use a variety of techniques to help you navigate life and not only survive it but have growth from any challenge. I enjoy using art, play, narrative, music, spiritual and holistic techniques. interventions.
I absolutely love seeing my clients feel better, improve relationships, heal from past wounds and achieve a life of passion and purpose. Results are key! It’s my job to work my way out of a job!
I absolutely love seeing my clients feel better, improve relationships, heal from past wounds and achieve a life of passion and purpose. Results are key! It’s my job to work my way out of a job!
Hello, my name is Dr. Sohei Breaux-Fujita, Doctor of Psychology and Marriage & Family Therapist. I was born and raised in Japan but completed all of my studies here in the United States, from undergrad to my doctoral program. I know what it feels like to be different and have a passion for working with others who may be in a similar position. Whether it’s different than how others look or simply how others think and feel. My focus of studies surrounded the LGBTQ community and their families, as well as racial minorities. I have also worked with children and their parents in the past as well.
Hello, my name is Dr. Sohei Breaux-Fujita, Doctor of Psychology and Marriage & Family Therapist. I was born and raised in Japan but completed all of my studies here in the United States, from undergrad to my doctoral program. I know what it feels like to be different and have a passion for working with others who may be in a similar position. Whether it’s different than how others look or simply how others think and feel. My focus of studies surrounded the LGBTQ community and their families, as well as racial minorities. I have also worked with children and their parents in the past as well.
Zen Counseling & Wellness
Licensed Professional Counselor, MA, LPC, LCDC, NCC, EMDR
Verified Verified
Fort Worth, TX 76102 (Online Only)
Greetings! I am Clara, and I am deeply committed to aiding others and derive satisfaction from providing something of value that enhances your existence. I assist people in overcoming daily and life challenges, including but not limited to anxiety, bipolar disorder, depression, grief, LGBTQ issues, life transitions, post-traumatic stress disorder (PTSD), substance use disorder (addiction), and trauma. I support the promotion of mental health, which includes psychological, emotional, social, and wellness dimensions, in order to assist people in improving their overall well-being.
Greetings! I am Clara, and I am deeply committed to aiding others and derive satisfaction from providing something of value that enhances your existence. I assist people in overcoming daily and life challenges, including but not limited to anxiety, bipolar disorder, depression, grief, LGBTQ issues, life transitions, post-traumatic stress disorder (PTSD), substance use disorder (addiction), and trauma. I support the promotion of mental health, which includes psychological, emotional, social, and wellness dimensions, in order to assist people in improving their overall well-being.
See more therapy options for North Richland Hills
Nearby Experiential Therapy Searches for North Richland Hills
See More Experiential TherapyExperiential Therapy
How does experiential therapy work?
Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.
Is experiential therapy evidence-based?
Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.
How long does experiential therapy last?
The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
Does experiential therapy help with trauma?
Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.