Anxiety Therapists in North Richland Hills, TX

My belief is that everyone is worthy of help, especially when they are struggling. That being said you must be willing to put in the work to accomplish the result and part of my role as a counselor is to assist you in that work process. During that time, we will identify your strengths, develop, and expand your coping skills, and continue to gain further psycho-educational knowledge that will guide you in your continued growth and development towards a deeper healthier mental head space, that will accompany you in future obstacles.

NOW ACCEPTING NEW CLIENTS!!! Sometimes a past traumatic experience can resurface at a time that we are least expecting it. Finding friends and family members who are supportive can become difficult. We simply don't feel heard or understood. Life can also continue to throw unexpected situations in our way that we do not feel ready to face. I love working with clients who are trying to find themselves in different stages of their life. I have experience working with clients who have past trauma, divorce, martial disagreements and blended family conflict.

Hello! I am Kaliah and I am a Licensed Clinical Social Worker who has been practicing since 2003. I obtained my Bachelors in Social Work from Texas Christian University and Masters of Social Work from University of Texas at Arlington. I am currently working on my Doctorate of Clinical Social Work at Walden University.

I am accepting new clients! I know we are all just seeking to live a fulfilled life. We want to meet our goals but sometimes we hit some bumps in the road. That's where taking the brave step towards counseling comes in. I enjoy working with adolescents, young adults, women, and men to help you overcome your struggles, gain confidence, and walk in your true identity. I am here to listen to your story without judgement and help you along the road to healing.

I work with individuals and couples who want to break difficult generational cycles. I enjoy working with those who feel they have a difficult time connecting with others on an emotional level and do not understand why. I am passionate about helping you challenge patterns, themes, and core beliefs that are negatively impacting your lifestyle and relationships. I help you uncover the root of the issues you are experiencing to help you gain insight and awareness so you can move forward. I also enjoy working with couples to identify attachment wounds and different perspectives to enhance their emotional and physical connection.

Have you tried to forget negative things in your past, but find they keep coming back up? Have you ever wondered if your struggles might mean you have PTSD? Do you carry around inescapable guilt for negative things that have happened to you? Have you been doing whatever you can to move forward and it still feels like you are in the same place of dread? If any of these sound like your concerns, I’d like to team up with you to explore some of the reasons you may been getting stuck, and work with you to create a plan to help you experience some of the movement you desire.

What happens when you've come to the end of your day, and realize that you have repeated the same patterns? Do you feel discouraged? Stuck? It may feel like there is something missing in your relationships, and you can't quite achieve the level of connection with others that you hope for. Sometimes it may feel like you're not even connected to yourself. Let me help you to seek the root of this. I'll help you to unpack your feelings, better understand your internal experiences, and develop ways for you to move forward in a way that aligns with what you want for your life.

My eclectic approach to clients is best described as a mixture of Art and Science. I respect each client's experience and work to provide an approach that is personal, collaborative, and evidence-based. I believe each client deserves a nonjudgmental and caring supporter on their path to healing and wellness.

In this busy fast paced world of expectations and managing several roles at once, we all need time to decompress, focus, and nurture ourselves. A safe place to heal, process, and work through difficult emotions and problem solve is crucial. I am here to support and assist in working through the difficulty of those emotions. I work with adolescents, young adults and individuals who encounter challenges & life struggles and are ready to develop the ability to cope effectively. Together we reach alternative solutions to find peace within self and the ability to manage successfully through the roadblocks we encounter in life.

How can I help? Not only is this the question that you may be asking as you look at multiple profiles searching for a therapist, but this is a question that I have been asking along my journey in life which led me to the field of behavioral health and wellness. It is my goal to help you unlock and unblock the things that may be beneath the surface in order to create an environment that cultivates healing and contentment in the current moment. I have helped individuals with various mental health diagnoses to create affective plans to maintain wellness and have assisted with a range of issues including grief, abuse, life transitions.

Always remember: "You are braver than you believe, stronger than you seem, smarter than you think, & twice as beautiful as you ever imagined." I work with children, adults, and families to support,encourage, & guide clients through life's difficult challenges. As a former educator, I have learned how to utilize my creativity to inspire & motivate clients to live their lives to the fullest potential. I truly believe that if you can change your thoughts, you can change your life! More than anything, I want potential clients to know that there is always hope for change & healing.

A belief that we have the capacity to heal, overcome adversity and find joy is important to navigate life in a successful manner. However; times may come when we feel overwhelmed and we lose the ability to see our future. When we find ourselves in that place; the realization that no one is an island, can lead us to discover the road to happiness once again. My goal is to walk that path with you, guiding emotions and intellect toward a belief in oneself and confidence that you can achieve joy in life.

Specialty: High Conflict Couples. Designing a Different Relationship With Purpose! Restoring Hope: Connecting the Dots: EMPOWERING! Relationships, Couples, Marriages, Families, & Individuals reconnect the dots of life when relationships become broken and promises go unfulfilled. Hurt is real, and so is your pain. However, things in your life can be better. Maybe this is the time for you and me to work together to help you achieve better days. My goal as your therapist is to help you discover your healing. Are you ready for the healing to begin?

Establishing your purpose, restoring hope and renewing wholeness is my best hope for you as I join with you to seek constructive solutions to keeping your mind will and emotions grounded in peace. Sometimes complications in life cause us to lose our balance and desired outcomes become fragmented.

Whatever you may be going through, whether it's relational conflict, internalized distress, family issues, and or everyday struggles, I understand that everyone needs support and empathy. If you seek a collaborative, helpful guide to join you on your personal campaign to reach that which is your ideal self or that healthy relationship you seek, I will gladly accompany and thank you for the privilege. Please contact me today for a free 15 minute phone consultation.

I learned an invaluable lesson from one of my educators, he told me "no one has the right to minimize your feelings. To one person, failing their algebra test might be the worst day of their lives, to another it might be losing their grandfather. No matter what others may say or think, no one has the authority to tell you how you should feel." These are the words I live by and bring into every session. I lend an empathetic ear to those whose voices and feelings are neglected.

There is no roadmap to guide us through life. When things happen, there is no set of instructions on how to emotionally navigate various situations. Let’s face it: adulting is not easy, no matter what age you are! Life can get overwhelming sometimes. Having someone to talk to during these difficult times of life’s stressors and transitions means you don’t have to carry the weight alone. Whether you are experiencing stress, emotional pain, relational struggles, or just need support, I am here to help.

Do things you used to enjoy in life now seem out of reach? Perhaps you’ve struggled with relationships, work, or found that your loved ones don’t fully understand what you’re going through. Challenges with mental health, substance issues, and related problems can become overwhelming, stealing all the joy and meaning out of life. I’ve struggled at times myself, and I know how difficult it can be to reach out and trust others, especially mental health professionals. That’s why I make it a point to be non-judgmental and open with those I work with. After all, we all need help from time to time.

Are you married to a narcissist? Do you feel unappreciated by your spouse or significant other? Do you have an unruly teenager? Are you LGBTQ+ and struggling with family and societal challenges? Want to improve your relationships? Do you want to find your life's purpose? My office is a safe place for everyone for you to explore and work through those challenges. ! I offer person-centered approaches, such as solution-focused narrative therapy, solution-focused therapy, humanistic, and existential approaches. My focus is to engage and help you find your way to who you want to be. In my office, it is ALL about YOU!