Cognitive Behavioral (CBT) Therapists in New Braunfels, TX
I will help identify interpersonal conflicts and feelings by using a variety of therapeutic approaches such as Cognitive Behavioral Therapy, Solution Focused Therapy, and Motivational Interviewing.
Do you find yourself struggling with the every day life challenges? Are you experiencing stress, anxiety, sadness, or relationship issues? There are times in our life that can be more difficult than others to get through on our own in which we seek additional support. Whether you received counseling before or this is your first time, I strive to help you through these challenges to process your emotions, develop new coping strategies, and build on your strengths.
I will help identify interpersonal conflicts and feelings by using a variety of therapeutic approaches such as Cognitive Behavioral Therapy, Solution Focused Therapy, and Motivational Interviewing.
Do you find yourself struggling with the every day life challenges? Are you experiencing stress, anxiety, sadness, or relationship issues? There are times in our life that can be more difficult than others to get through on our own in which we seek additional support. Whether you received counseling before or this is your first time, I strive to help you through these challenges to process your emotions, develop new coping strategies, and build on your strengths.
Esperanza Care Services
Clinical Social Work/Therapist, LCSW
Verified Verified
New Braunfels, TX 78132
My specialty is Cognitive Behavioral Therapy.
My practice is for those who are experiencing anxiety, stress, and mental health disturbances or spiritual disturbances. This world/universe is changing quite rapidly, causing us to feel out of our mind! My goal is to help those who don't fit into the conventional therapy approaches. I help with building self-esteem, confidence, and empower clients to be their best! If any of this resonateswith you, give me a call. It is my highest calling to assist with your personal growth.
My specialty is Cognitive Behavioral Therapy.
My practice is for those who are experiencing anxiety, stress, and mental health disturbances or spiritual disturbances. This world/universe is changing quite rapidly, causing us to feel out of our mind! My goal is to help those who don't fit into the conventional therapy approaches. I help with building self-esteem, confidence, and empower clients to be their best! If any of this resonateswith you, give me a call. It is my highest calling to assist with your personal growth.
Living Tree New Braunfels Counseling Center PLLC
Licensed Professional Counselor, MS, LPCS, NCC
Verified Verified
1 Endorsed
New Braunfels, TX 78130
I tend to use cognitive behavioral therapy or solution focused therapy to help people overcome irrational and/or unhealthy thought patterns.
My professional experience includes working with our military services members and their dependents working through deployments, suicide, multiple relocation's, marital issues, PTSD and other issues that military families face. In addition, I have worked with families, teens and children on multiple issues such as depression, anxiety, family issues, divorce, substance abuse, anger management, grief and loss, parenting skills, domestic violence and adolescent issues. now offering mental health evals, fit for duty evaluations , custody evaluation , dwi evaluations and other and testing. Now offering supervision to LPC-A's
I tend to use cognitive behavioral therapy or solution focused therapy to help people overcome irrational and/or unhealthy thought patterns.
My professional experience includes working with our military services members and their dependents working through deployments, suicide, multiple relocation's, marital issues, PTSD and other issues that military families face. In addition, I have worked with families, teens and children on multiple issues such as depression, anxiety, family issues, divorce, substance abuse, anger management, grief and loss, parenting skills, domestic violence and adolescent issues. now offering mental health evals, fit for duty evaluations , custody evaluation , dwi evaluations and other and testing. Now offering supervision to LPC-A's
In sessions, I use evidence-based treatment practices, including Cognitive Behavior Therapy ( CBT), Dialectical Behavioral Therapy (DBT), and Solution Focused Brief Therapy (SFBT), to complement the client's intrinsic strengths.
Hello and welcome to Mind Works! I am a licensed Marriage and Family Therapist (MFT) offering therapy to children, teens, and their support persons. I strive to create a safe space for my clients to further understand themselves and their worlds by exploring and developing treatment goals and practicing new skills. I received my Masters in Marriage and Family Therapy from Alliant International University in San Diego. I have ten years of experience providing therapy services to young children, elementary-age children, and adolescents.
In sessions, I use evidence-based treatment practices, including Cognitive Behavior Therapy ( CBT), Dialectical Behavioral Therapy (DBT), and Solution Focused Brief Therapy (SFBT), to complement the client's intrinsic strengths.
Hello and welcome to Mind Works! I am a licensed Marriage and Family Therapist (MFT) offering therapy to children, teens, and their support persons. I strive to create a safe space for my clients to further understand themselves and their worlds by exploring and developing treatment goals and practicing new skills. I received my Masters in Marriage and Family Therapy from Alliant International University in San Diego. I have ten years of experience providing therapy services to young children, elementary-age children, and adolescents.
CBT, Reality Therapy, Strengths-Based counseling EMDR and a variety of Inner Healing tools will help facilitate your goals in a confidential, non-judgmental setting.
In office or on-line appointments specializing in: anxiety, depression, recovery support, trauma, life adjustment, marriage, and parenting issues that incorporate your Christian faith.
CBT, Reality Therapy, Strengths-Based counseling EMDR and a variety of Inner Healing tools will help facilitate your goals in a confidential, non-judgmental setting.
In office or on-line appointments specializing in: anxiety, depression, recovery support, trauma, life adjustment, marriage, and parenting issues that incorporate your Christian faith.
Jolene Des Roches
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
1 Endorsed
New Braunfels, TX 78132
I identify as creative, innovative, and authentic. Along with providing direct care to clients, my experience has also been leading clinical teams in diverse community mental health settings. I have a Ph.D. in Psychology, am a Licensed Professional Counselor-Supervisor, and a National Certified Counselor. My specialties include trauma recovery for individuals and couples. I consider myself an innovative therapist. I utilize holistic psychotherapy approaches such as CBT, DBT, EMDR, and Ketamine Assisted Psychotherapy.
I identify as creative, innovative, and authentic. Along with providing direct care to clients, my experience has also been leading clinical teams in diverse community mental health settings. I have a Ph.D. in Psychology, am a Licensed Professional Counselor-Supervisor, and a National Certified Counselor. My specialties include trauma recovery for individuals and couples. I consider myself an innovative therapist. I utilize holistic psychotherapy approaches such as CBT, DBT, EMDR, and Ketamine Assisted Psychotherapy.
Jacquelan King
Licensed Professional Counselor, MS, LPC
Verified Verified
New Braunfels, TX 78130 (Online Only)
My therapeutic style emphasizes multiple scientifically-supported approaches ( CBT, ACT, DBT).
Welcome! I am a Licensed Professional Counselor (LPC) based in Texas and I have been working in the counseling field since 2015. I have experience in providing individual, couples, family and group therapy in both inpatient and outpatient settings. I have worked with clients presenting with depression, anxiety, relationship and family issues, adolescent concerns, as well as personal growth, addiction issues, and crisis. I earned a Masters degree in Counseling at Southern Methodist University specializing in both LPC and LMFT and received my bachelor’s degree in Interpersonal Communication from Pepperdine University.
My therapeutic style emphasizes multiple scientifically-supported approaches ( CBT, ACT, DBT).
Welcome! I am a Licensed Professional Counselor (LPC) based in Texas and I have been working in the counseling field since 2015. I have experience in providing individual, couples, family and group therapy in both inpatient and outpatient settings. I have worked with clients presenting with depression, anxiety, relationship and family issues, adolescent concerns, as well as personal growth, addiction issues, and crisis. I earned a Masters degree in Counseling at Southern Methodist University specializing in both LPC and LMFT and received my bachelor’s degree in Interpersonal Communication from Pepperdine University.
Tina Arnold
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
New Braunfels, TX 78130
I work from a cognitive behavioral theoretical model of counseling and value the opportunity to help you discover a more joyful and serene life.
I am passionate about my work with individuals, couples, and families. Helping people who struggle with relationship difficulties is the central focus of my counseling work. I love getting into the complex issues of relationships and helping my clients discover workable solutions to these problems. My counseling experience includes psychiatric inpatient care, community counseling, school counseling, and private practice settings. I am a compassionate counselor with life experience that enables me to be on target and effective with my clients.
I work from a cognitive behavioral theoretical model of counseling and value the opportunity to help you discover a more joyful and serene life.
I am passionate about my work with individuals, couples, and families. Helping people who struggle with relationship difficulties is the central focus of my counseling work. I love getting into the complex issues of relationships and helping my clients discover workable solutions to these problems. My counseling experience includes psychiatric inpatient care, community counseling, school counseling, and private practice settings. I am a compassionate counselor with life experience that enables me to be on target and effective with my clients.
I am trained in trauma informed care, CBT ( Cognitive Behavioral Therapy), TF- CBT (Trauma Informed Cognitive Behavioral Therapy), and TBRI (Trust-Based Relational Intervention).
Hello, my name is Reanna Owens, and I am a Licensed Professional Counselor. I have served children, adolescents and families working at residential treatment centers, foster care, and various social service agencies. I am dedicated to working with children and their families to build the necessary skills to help your child develop and grow into their best selves. My experience includes working with children and families with a history of trauma, grief and loss, behavioral issues at home and/or at school, depression, anxiety, PTSD, adjustment disorders, and family transitions.
I am trained in trauma informed care, CBT ( Cognitive Behavioral Therapy), TF- CBT (Trauma Informed Cognitive Behavioral Therapy), and TBRI (Trust-Based Relational Intervention).
Hello, my name is Reanna Owens, and I am a Licensed Professional Counselor. I have served children, adolescents and families working at residential treatment centers, foster care, and various social service agencies. I am dedicated to working with children and their families to build the necessary skills to help your child develop and grow into their best selves. My experience includes working with children and families with a history of trauma, grief and loss, behavioral issues at home and/or at school, depression, anxiety, PTSD, adjustment disorders, and family transitions.
Heath Walker Tolleson
Licensed Professional Counselor Associate, MEd
Verified Verified
New Braunfels, TX 78132
I have experience working with DBT, CBT, Narrative, and Solution Focused Therapy.
Everyone is on their own path, and everyone's path is their own. I like to think of the client/therapist relationship as "co-travelers." Meaning, we are both on this journey together. I believe in a holistic approach to a person's emotional well-being can make all the difference in the world. I want to help clients to become more aware of how the world around them can have sudden, as well as, long term affects when it comes to therapy. If we can be present with our thoughts and ourselves, we're half way there.
I have experience working with DBT, CBT, Narrative, and Solution Focused Therapy.
Everyone is on their own path, and everyone's path is their own. I like to think of the client/therapist relationship as "co-travelers." Meaning, we are both on this journey together. I believe in a holistic approach to a person's emotional well-being can make all the difference in the world. I want to help clients to become more aware of how the world around them can have sudden, as well as, long term affects when it comes to therapy. If we can be present with our thoughts and ourselves, we're half way there.
Noelle Rodgers
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
New Braunfels, TX 78130 (Online Only)
I am certified in ERP for OCD by the BTTI, Cognitive Behavior Institute and trained by NOCD.
I specialize in treating Obsessive-Compulsive Disorder (OCD), Anxiety Disorders (including Social Anxiety, Panic Attacks, Specific Phobias/Fears, and Generalized Anxiety/Worry, Hypochondriasis/Health Anxiety) and PTSD. I create a safe and caring environment where you'll supported and encouraged.
I am certified in ERP for OCD by the BTTI, Cognitive Behavior Institute and trained by NOCD.
I specialize in treating Obsessive-Compulsive Disorder (OCD), Anxiety Disorders (including Social Anxiety, Panic Attacks, Specific Phobias/Fears, and Generalized Anxiety/Worry, Hypochondriasis/Health Anxiety) and PTSD. I create a safe and caring environment where you'll supported and encouraged.
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I am trained in and use Cognitive Behavioral Therapy ( CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT) as my main modalities.
Hi! I'm Teresa Thompson, a dedicated mental health therapist with over 20 years of meaningful experience serving children, young adults, parents and seniors. Throughout my career, I've been committed to using multiple therapeutic modalities and continually broadening my knowledge base to better support those I work with. Compassion and empathy are at the heart of my practice, knowing that every individual deserves a safe space to heal and grow.
I am trained in and use Cognitive Behavioral Therapy ( CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT) as my main modalities.
Hi! I'm Teresa Thompson, a dedicated mental health therapist with over 20 years of meaningful experience serving children, young adults, parents and seniors. Throughout my career, I've been committed to using multiple therapeutic modalities and continually broadening my knowledge base to better support those I work with. Compassion and empathy are at the heart of my practice, knowing that every individual deserves a safe space to heal and grow.
Rebecca Ayala
Licensed Professional Counselor, MS, MA, LPC, NCC
Verified Verified
3 Endorsed
New Braunfels, TX 78130
I generally use solution-focused brief therapy, cognitive behavioral therapy, client-centered and reality therapy to help explore your strengths and overcome your setbacks.
There are so many surprises and experiences in the world to shape and grow us, some of which can be life-changing or hard to move past. It is easy to become voiceless, bottle things up, or notice that you completely have changed yourself to merely get by. Normalcy is often what everyone wants, but yet, to achieve it can be a constant battle with unending emotions. I have an innate drive and passion for supporting others and helping them reach their full potential as they navigate through transitions, adolescence, and other milestones in life, regardless of age group.
I generally use solution-focused brief therapy, cognitive behavioral therapy, client-centered and reality therapy to help explore your strengths and overcome your setbacks.
There are so many surprises and experiences in the world to shape and grow us, some of which can be life-changing or hard to move past. It is easy to become voiceless, bottle things up, or notice that you completely have changed yourself to merely get by. Normalcy is often what everyone wants, but yet, to achieve it can be a constant battle with unending emotions. I have an innate drive and passion for supporting others and helping them reach their full potential as they navigate through transitions, adolescence, and other milestones in life, regardless of age group.
Greetings! As a licensed professional counselor (LPC) and Nationally Certified Counselor (NCC), I utilize my professional experiences, ongoing research knowledge, passion for wellness, and time in community mental health and private practice settings to provide an integrative approach to counseling. I attained a Bachelor of Science in Human Services and attained a Master of Arts in Clinical Mental Health Counseling. I offer services based on a variety of therapeutic modalities and work with individuals, couples, and families based on evidence-based and trauma-informed interventions such as CBT, DBT, SFBT, and strength-based models.
Greetings! As a licensed professional counselor (LPC) and Nationally Certified Counselor (NCC), I utilize my professional experiences, ongoing research knowledge, passion for wellness, and time in community mental health and private practice settings to provide an integrative approach to counseling. I attained a Bachelor of Science in Human Services and attained a Master of Arts in Clinical Mental Health Counseling. I offer services based on a variety of therapeutic modalities and work with individuals, couples, and families based on evidence-based and trauma-informed interventions such as CBT, DBT, SFBT, and strength-based models.
MindGarden Therapeutic Services
Clinical Social Work/Therapist, DSW, LCSW, LCDC
Verified Verified
New Braunfels, TX 78130 (Online Only)
I perform Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Family Systems Therapy, Interpersonal Psychotherapy, Psychodynamic & ACT.
Hi there! My name is Dr. Ana Alicia Potthast, DSW, LCSW, LCDC. I have a passion for mental health care and substance abuse treatment, and I have extensive experience and training in behavioral health, diagnostics, addiction, co-occurring disorders, depression, anxiety, personality disorders, trauma, domestic violence, sexual abuse and assault, maternity and fertility issues, grief and loss, hoarding, family dynamics and conflict, marital issues, sexual orientation and gender identification and expression, adjustment issues, stages in life, and many other situations that bring a client to seek counseling.
I perform Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Family Systems Therapy, Interpersonal Psychotherapy, Psychodynamic & ACT.
Hi there! My name is Dr. Ana Alicia Potthast, DSW, LCSW, LCDC. I have a passion for mental health care and substance abuse treatment, and I have extensive experience and training in behavioral health, diagnostics, addiction, co-occurring disorders, depression, anxiety, personality disorders, trauma, domestic violence, sexual abuse and assault, maternity and fertility issues, grief and loss, hoarding, family dynamics and conflict, marital issues, sexual orientation and gender identification and expression, adjustment issues, stages in life, and many other situations that bring a client to seek counseling.
DesaRay Torres
Clinical Social Work/Therapist, LCSW
Verified Verified
New Braunfels, TX 78132 (Online Only)
I am skilled in supporting individuals with depression, anxiety, body image-issues, low self-esteem, anger, and support with issues related to the LGBTQ+ population by utilizing EMDR, CBT, and Internal Family Systems therapies.
I am trained in EMDR, EMDR Pain Protocol, and Internal Family Systems therapies. These help me to support clients who have experienced trauma, grief, chronic illness, and chronic pain, as well as many other issues that cause stress in day-to-day life. Trauma can come from a variety of experiences in our lifetimes, and there is no trauma or stress that is insignificant.
I am skilled in supporting individuals with depression, anxiety, body image-issues, low self-esteem, anger, and support with issues related to the LGBTQ+ population by utilizing EMDR, CBT, and Internal Family Systems therapies.
I am trained in EMDR, EMDR Pain Protocol, and Internal Family Systems therapies. These help me to support clients who have experienced trauma, grief, chronic illness, and chronic pain, as well as many other issues that cause stress in day-to-day life. Trauma can come from a variety of experiences in our lifetimes, and there is no trauma or stress that is insignificant.
Karly Kothmann
Licensed Professional Counselor, MA, LPC, BTTI
Verified Verified
New Braunfels, TX 78130
I offer OCD treatment utilizing Exposure Response Prevention therapy and Cognitive Behavioral therapy.
Are the events, situations, and feelings in your life leaving you overwhelmed? Are you unhappy and feel alone? Or are you struggling with OCD? Life can be challenging, overwhelming, and difficult. If you have tried to "fix" the problem and are still at a loss, I want to help you find clarity and happiness. I am here to walk alongside you through each of your worries and obstacles. And I specialize in ERP therapy for OCD. Please give me a call today! Phone and Skype sessions are available!
I offer OCD treatment utilizing Exposure Response Prevention therapy and Cognitive Behavioral therapy.
Are the events, situations, and feelings in your life leaving you overwhelmed? Are you unhappy and feel alone? Or are you struggling with OCD? Life can be challenging, overwhelming, and difficult. If you have tried to "fix" the problem and are still at a loss, I want to help you find clarity and happiness. I am here to walk alongside you through each of your worries and obstacles. And I specialize in ERP therapy for OCD. Please give me a call today! Phone and Skype sessions are available!
Suzanne Martin
Licensed Professional Counselor, MA, LPC
Verified Verified
New Braunfels, TX 78132 (Online Only)
Helping clients who struggle with depression and anxiety is my specialty. I'll support you in creating a life worth living based on what is most important to you. I believe each individual has an inner wisdom and therapy will help you honor and connect with that important aspect of self. My approach uses cognitive and dialectical behavioral tools, mindfulness and self-compassion to facilitate wholeness in mind, body and spirit.
Helping clients who struggle with depression and anxiety is my specialty. I'll support you in creating a life worth living based on what is most important to you. I believe each individual has an inner wisdom and therapy will help you honor and connect with that important aspect of self. My approach uses cognitive and dialectical behavioral tools, mindfulness and self-compassion to facilitate wholeness in mind, body and spirit.
I primarily utilize Cognitive Behavioral and Dialectical Behavioral techniques to help my clients change their unhelpful thoughts and behaviors in order to cultivate a holistically healthy lifestyle.
My name is Mikayla Bugh, and I am a Licensed Professional Counselor based in Waco, Texas. It is my passion to walk alongside people in their suffering and help them find the hope and healing they need. I work with individuals 13 + who are struggling with a wide variety of issues including depression, anxiety, family of origin issues, and trauma. I work with individuals ages 13 + who are struggling in a wide variety of areas. I have the most experience working with adolescents and young adults who are dealing with depression, anxiety, OCD, family issues, self-worth, self-harm and suicidality, and trauma.
I primarily utilize Cognitive Behavioral and Dialectical Behavioral techniques to help my clients change their unhelpful thoughts and behaviors in order to cultivate a holistically healthy lifestyle.
My name is Mikayla Bugh, and I am a Licensed Professional Counselor based in Waco, Texas. It is my passion to walk alongside people in their suffering and help them find the hope and healing they need. I work with individuals 13 + who are struggling with a wide variety of issues including depression, anxiety, family of origin issues, and trauma. I work with individuals ages 13 + who are struggling in a wide variety of areas. I have the most experience working with adolescents and young adults who are dealing with depression, anxiety, OCD, family issues, self-worth, self-harm and suicidality, and trauma.
Ashlee N Albart
Licensed Professional Counselor, MS, LPC-S, NCC
Verified Verified
New Braunfels, TX 78130
Ashlee utilizes a version of Cognitive Behavioral Therapy called Dialectical Behavior Therapy which focuses on problem-solving and acceptance.
Do you need help in achieving greater self-acceptance, changing negative thinking, and improving your self-esteem? Do you struggle in managing your emotions more effectively? Every person's world view is unique to them, and Ashlee utilizes a variety of treatment methods to encourage clients to become a more active participant in their own well-being.
Ashlee utilizes a version of Cognitive Behavioral Therapy called Dialectical Behavior Therapy which focuses on problem-solving and acceptance.
Do you need help in achieving greater self-acceptance, changing negative thinking, and improving your self-esteem? Do you struggle in managing your emotions more effectively? Every person's world view is unique to them, and Ashlee utilizes a variety of treatment methods to encourage clients to become a more active participant in their own well-being.
See more therapy options for New Braunfels
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Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.