Brainspotting Therapists in New Braunfels, TX

Photo of Patricia DeHoyos, LCSW, PMH-C, Clinical Social Work/Therapist
Patricia DeHoyos
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
New Braunfels, TX 78130
Just as the moon passes through different phases, so do we. Some phases are darker and some brighter than others, as is life. A new moon represents new beginnings, growth, rebirth, and renewed energy. I opened Luna Nueva Mental Health, LLC, so I could accompany clients on their journeys toward healing, understanding, and coping with each new phase, change, and season in life. I offer psychotherapy as well as somatic therapy utilizing training in Internal Family Systems and Brainspotting.
Just as the moon passes through different phases, so do we. Some phases are darker and some brighter than others, as is life. A new moon represents new beginnings, growth, rebirth, and renewed energy. I opened Luna Nueva Mental Health, LLC, so I could accompany clients on their journeys toward healing, understanding, and coping with each new phase, change, and season in life. I offer psychotherapy as well as somatic therapy utilizing training in Internal Family Systems and Brainspotting.
(830) 293-4757 View (830) 293-4757
Photo of Kristalyn K Allison - Allison and Associates Counseling, PLLC, LCSW-S, RPT-S, Clinical Social Work/Therapist
Allison and Associates Counseling, PLLC
Clinical Social Work/Therapist, LCSW-S, RPT-S
Verified Verified
New Braunfels, TX 78130
We help a wide range of clients. For children 4 years old and up, we have several clinicians that have been specially trained in play therapy to address issues specific to children. We also have clinicians that are trauma trained and can help adults and children heal from past trauma and begin to live life without carrying pain from the past. We work with parents and families who are struggling with life changes and relational hurts to heal and begin to communicate better. Women's issues, including birth trauma, infertility, and other past trauma are among our specialties. We offer canine assisted therapy and EMDR.
We help a wide range of clients. For children 4 years old and up, we have several clinicians that have been specially trained in play therapy to address issues specific to children. We also have clinicians that are trauma trained and can help adults and children heal from past trauma and begin to live life without carrying pain from the past. We work with parents and families who are struggling with life changes and relational hurts to heal and begin to communicate better. Women's issues, including birth trauma, infertility, and other past trauma are among our specialties. We offer canine assisted therapy and EMDR.
(830) 620-1175 View (830) 620-1175
Photo of Elizabeth Ransom - Northeast Counseling Center, PLLC, LPC-S, LCSW, LCSW-S, LPC, Licensed Professional Counselor
Northeast Counseling Center, PLLC
Licensed Professional Counselor, LPC-S, LCSW, LCSW-S, LPC
Verified Verified
1 Endorsed
New Braunfels, TX 78130
Our group of clinicians work with a diverse group of clients at different stages in life- from adolescence to older adulthood (age 10 and up.) Collectively we offer decades of experience and assistance with individuals who struggle with anxiety, depression, life stress, grief, body image and weight, and negative symptoms related to trauma. We utilize a variety of theories and techniques to help clients identify challenges, and will work through barriers that prevent optimal mental and emotional health.
Our group of clinicians work with a diverse group of clients at different stages in life- from adolescence to older adulthood (age 10 and up.) Collectively we offer decades of experience and assistance with individuals who struggle with anxiety, depression, life stress, grief, body image and weight, and negative symptoms related to trauma. We utilize a variety of theories and techniques to help clients identify challenges, and will work through barriers that prevent optimal mental and emotional health.
(210) 404-4317 View (210) 404-4317
Photo of Sasha Flores, LCSW, Clinical Social Work/Therapist
Sasha Flores
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New Braunfels, TX 78131
Sasha Flores, LCSW, is an experienced mental health professional who provides compassionate care to clients struggling with a variety of issues such as trauma, grief, OCD, skin picking, body-focused repetitive behaviors and mood swings. Sasha's passion for helping others stems from her family's military background and her service in the U.S. Army. She has also worked with individuals, children, couples and families within hospice care, the criminal justice system, and the public school system. Sasha strives to create a safe and non-judgmental environment for her clients to feel heard and supported on their mental health journey. ​
Sasha Flores, LCSW, is an experienced mental health professional who provides compassionate care to clients struggling with a variety of issues such as trauma, grief, OCD, skin picking, body-focused repetitive behaviors and mood swings. Sasha's passion for helping others stems from her family's military background and her service in the U.S. Army. She has also worked with individuals, children, couples and families within hospice care, the criminal justice system, and the public school system. Sasha strives to create a safe and non-judgmental environment for her clients to feel heard and supported on their mental health journey. ​
(361) 273-1243 View (361) 273-1243

Online Therapists

Photo of Elizabeth Handy - EMDR, Brainspotting & Psychotherapy of Austin PLLC, LCPC, EMDR-C, BSP-C, Licensed Professional Counselor
EMDR, Brainspotting & Psychotherapy of Austin PLLC
Licensed Professional Counselor, LCPC, EMDR-C, BSP-C
Verified Verified
1 Endorsed
Georgetown, TX 78628
Brainspotting stimulates and promotes deep processing, integrating, and healing activity within the brain.
Your treatment has a beginning, middle & end. I am trained and certified in many of the latest breakthrough treatments including EMDR and Brainspotting. I use these modalities because I have found them to be the most effective. The field of psychotherapy has come a long way since it began. We now know that it doesn't have to take as long as previously believed for permanent healing and change to take place. The term "neuroplasticity" refers to the brain's ability to change and rewire itself at any age or stage of life. Too often, clients participate in years of talk therapy and medication management without results.
Brainspotting stimulates and promotes deep processing, integrating, and healing activity within the brain.
Your treatment has a beginning, middle & end. I am trained and certified in many of the latest breakthrough treatments including EMDR and Brainspotting. I use these modalities because I have found them to be the most effective. The field of psychotherapy has come a long way since it began. We now know that it doesn't have to take as long as previously believed for permanent healing and change to take place. The term "neuroplasticity" refers to the brain's ability to change and rewire itself at any age or stage of life. Too often, clients participate in years of talk therapy and medication management without results.
(512) 798-0673 View (512) 798-0673
Photo of Stephanie Garcia, MA, LMFT, BCN, Marriage & Family Therapist
Stephanie Garcia
Marriage & Family Therapist, MA, LMFT, BCN
Verified Verified
Austin, TX 78705
Welcome! I am a licensed marriage and family therapist, with over eight years of clinical experience in treating adults and adolescents with addictions, PTSD, ADHD, and relationship issues. I am passionate about helping my clients understand that brain health IS mental health, and utilizing evidence-based, brain-centered tools for immediate change including QEEG brain-mapping, neurofeedback, EMDR, and Brainspotting therapy. As a trauma-informed, cognitive-behavioral therapist, I include polyvagal and somatic experience to help client's break from dissociation and reconnect to their highest selves.
Welcome! I am a licensed marriage and family therapist, with over eight years of clinical experience in treating adults and adolescents with addictions, PTSD, ADHD, and relationship issues. I am passionate about helping my clients understand that brain health IS mental health, and utilizing evidence-based, brain-centered tools for immediate change including QEEG brain-mapping, neurofeedback, EMDR, and Brainspotting therapy. As a trauma-informed, cognitive-behavioral therapist, I include polyvagal and somatic experience to help client's break from dissociation and reconnect to their highest selves.
(903) 418-2063 View (903) 418-2063
Photo of Bryan Snead - DeepWatersLPC, LPC, LMFT, Licensed Professional Counselor
DeepWatersLPC
Licensed Professional Counselor, LPC, LMFT
Verified Verified
Austin, TX 78732  (Online Only)
By incorporating talk therapy, trauma-informed techniques such as EMDR and Brainspotting, and in-depth relational work, we collaborate with you to foster your ability to better care for yourself and others in your life.
DeepWatersLPC helps people navigate their emotional deep waters toward relief and hope with effective, client centered, skilled therapy. What would it be like to wake up in the morning and be excited about the day? To have hope? To experience more than just relief, but real joy?
By incorporating talk therapy, trauma-informed techniques such as EMDR and Brainspotting, and in-depth relational work, we collaborate with you to foster your ability to better care for yourself and others in your life.
DeepWatersLPC helps people navigate their emotional deep waters toward relief and hope with effective, client centered, skilled therapy. What would it be like to wake up in the morning and be excited about the day? To have hope? To experience more than just relief, but real joy?
(737) 352-4987 View (737) 352-4987
Photo of India Bradley, MSW, LCSW, Clinical Social Work/Therapist
India Bradley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Austin, TX 78705  (Online Only)
As a skilled therapist in BrainSpotting, CBT, DBT, and Mindfulness, I support individuals aged 16 and up in overcoming anxiety, depression, and relationship challenges.
Are you a high-achieving individual feeling overwhelmed by the pressures of work and family? You’re not alone. Living with anxiety and stress can be isolating, but you don’t have to navigate this journey by yourself. I offer a safe, non-judgmental space for people of all backgrounds—women and men alike—to explore their feelings, heal past wounds, and develop effective coping strategies. Together, we’ll work towards finding balance, enhancing self-compassion, and empowering you to pursue your goals confidently. You have the strength within you, and I’m here to walk alongside you on your path to healing and fulfillment.
As a skilled therapist in BrainSpotting, CBT, DBT, and Mindfulness, I support individuals aged 16 and up in overcoming anxiety, depression, and relationship challenges.
Are you a high-achieving individual feeling overwhelmed by the pressures of work and family? You’re not alone. Living with anxiety and stress can be isolating, but you don’t have to navigate this journey by yourself. I offer a safe, non-judgmental space for people of all backgrounds—women and men alike—to explore their feelings, heal past wounds, and develop effective coping strategies. Together, we’ll work towards finding balance, enhancing self-compassion, and empowering you to pursue your goals confidently. You have the strength within you, and I’m here to walk alongside you on your path to healing and fulfillment.
(512) 890-0472 x100 View (512) 890-0472 x100
Photo of Abby Hasberry, LMFT-A, Marriage & Family Therapist Associate
Abby Hasberry
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
San Antonio, TX 78249  (Online Only)
I have been trained in Brainspotting and narrative therapy and believe that the client is the expert in his/her own life.
After years in education as a college professor, teacher, and principal, my joy is working with older adolescents and young adults. My ideal client is reflective and purposeful. My clients are typically young adults transitioning to careers and learning to “adult”, adoptees discovering their identities and processing trauma, and birth/first mothers navigating grief and loss. I support my clients through reflection, trauma processing, self-discovery, and identity development so that they can embrace mental clarity live purposefully.
I have been trained in Brainspotting and narrative therapy and believe that the client is the expert in his/her own life.
After years in education as a college professor, teacher, and principal, my joy is working with older adolescents and young adults. My ideal client is reflective and purposeful. My clients are typically young adults transitioning to careers and learning to “adult”, adoptees discovering their identities and processing trauma, and birth/first mothers navigating grief and loss. I support my clients through reflection, trauma processing, self-discovery, and identity development so that they can embrace mental clarity live purposefully.
(210) 871-9834 View (210) 871-9834
Photo of James Maxwell, LPC, MEd, MA, RYT, Licensed Professional Counselor
James Maxwell
Licensed Professional Counselor, LPC, MEd, MA, RYT
Verified Verified
Austin, TX 78757
Over 30 years of experience in counseling couples and individuals, I use my skills and training in Imago therapy, EMDR, Brainspotting, Ericksonian Hypnosis, and Self-Relations Therapy to help you navigate changes in your life and relationships.
A quote by Milton Erickson that inspires us to view therapy as a way to manage change: "People come for therapy not to change their past but their future." - and there are so many changes these days! Managing change with creativity and insight creates new opportunities and revitalizes relationships. When experiencing change do you struggle with lack of motivation, depressive moods, self-defeating self talk, or poor self-confidence? Counseling helps you gain insight into your underlying feelings and motivations, envision new possibilities for yourself or your relationship, and clarify conflicting emotions.
Over 30 years of experience in counseling couples and individuals, I use my skills and training in Imago therapy, EMDR, Brainspotting, Ericksonian Hypnosis, and Self-Relations Therapy to help you navigate changes in your life and relationships.
A quote by Milton Erickson that inspires us to view therapy as a way to manage change: "People come for therapy not to change their past but their future." - and there are so many changes these days! Managing change with creativity and insight creates new opportunities and revitalizes relationships. When experiencing change do you struggle with lack of motivation, depressive moods, self-defeating self talk, or poor self-confidence? Counseling helps you gain insight into your underlying feelings and motivations, envision new possibilities for yourself or your relationship, and clarify conflicting emotions.
(512) 548-4405 View (512) 548-4405
Photo of Irina Slutsky, Marriage & Family Therapist
Irina Slutsky
Marriage & Family Therapist
Verified Verified
5 Endorsed
Austin, TX 78753  (Online Only)
I use brainspotting, a technique developed out of EMDR, to help clients process trauma, difficult issues/symptoms and to get unstuck.
Struggling with relationships? Experiencing the many ways substance use can create pain, whether for you or someone you love? Are you living with a mental health condition that requires support? Identifying limiting beliefs and unhelpful behaviors is an essential step to living an emotionally stable life, whatever difficult crossroads you may be experiencing. Often, emotional recovery begins with healing long-buried childhood trauma. And I believe relief can sometimes happen as early as the first session. (Licensed in CA, TX and FL.)
I use brainspotting, a technique developed out of EMDR, to help clients process trauma, difficult issues/symptoms and to get unstuck.
Struggling with relationships? Experiencing the many ways substance use can create pain, whether for you or someone you love? Are you living with a mental health condition that requires support? Identifying limiting beliefs and unhelpful behaviors is an essential step to living an emotionally stable life, whatever difficult crossroads you may be experiencing. Often, emotional recovery begins with healing long-buried childhood trauma. And I believe relief can sometimes happen as early as the first session. (Licensed in CA, TX and FL.)
(650) 731-5084 View (650) 731-5084
Photo of Jennifer Hodges, LCSW, Clinical Social Work/Therapist
Jennifer Hodges
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cedar Park, TX 78613
Waitlist for new clients
I use a variety of treatment techniques, such as CBT, DBT, EMDR, Brainspotting, mindfulness, and strengths-based therapy to assist clients in gaining skills that they can use throughout their life.
Hi! I'm Jennifer. It can be difficult to reach out for help and even harder to find a therapist you are really able to connect with. I'm so glad you are taking a chance! I am passionate about helping clients reach their goals, improve their lives, and overcome hangups that keep them from moving forward. I specialize in treating family of origin, grief, trauma, depression disorders, and anxiety disorders. I love working with teens and adults!
I use a variety of treatment techniques, such as CBT, DBT, EMDR, Brainspotting, mindfulness, and strengths-based therapy to assist clients in gaining skills that they can use throughout their life.
Hi! I'm Jennifer. It can be difficult to reach out for help and even harder to find a therapist you are really able to connect with. I'm so glad you are taking a chance! I am passionate about helping clients reach their goals, improve their lives, and overcome hangups that keep them from moving forward. I specialize in treating family of origin, grief, trauma, depression disorders, and anxiety disorders. I love working with teens and adults!
(512) 980-9757 View (512) 980-9757
Photo of Dianne Fish, LPC, Licensed Professional Counselor
Dianne Fish
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Austin, TX 78759
Our work together reflects your unique needs and may include modern relational therapy, ancient healing breaths and meditations, and Brainspotting for old traumas.
I support men and women struggling with their pain. Sometimes old events, losses, and ways of behaving bog you down or keep you feeling stuck. Maybe you are overwhelmed relating with your partner, friends, or kids- or you feel isolated and alone. Today's fast paced changes may leave you anxious and unsure. Sometimes that anxiety expands into full blown panic and fear. Together we can explore ways to shift reactive and impulsive behaviors that magnify your suffering. I will help you access your inner wisdom and healing so you may experience deeper connection with others and life feels more fulfilling.
Our work together reflects your unique needs and may include modern relational therapy, ancient healing breaths and meditations, and Brainspotting for old traumas.
I support men and women struggling with their pain. Sometimes old events, losses, and ways of behaving bog you down or keep you feeling stuck. Maybe you are overwhelmed relating with your partner, friends, or kids- or you feel isolated and alone. Today's fast paced changes may leave you anxious and unsure. Sometimes that anxiety expands into full blown panic and fear. Together we can explore ways to shift reactive and impulsive behaviors that magnify your suffering. I will help you access your inner wisdom and healing so you may experience deeper connection with others and life feels more fulfilling.
(512) 623-7438 View (512) 623-7438
Photo of Mei Hua-Burns, LPCC, LPC, LCMHC, CRC, NCC, Licensed Professional Counselor
Mei Hua-Burns
Licensed Professional Counselor, LPCC, LPC, LCMHC, CRC, NCC
Verified Verified
4 Endorsed
Harker Heights, TX 76548  (Online Only)
I work with a mix of EMDR, Brainspotting, Acceptance and Commitment Therapy, Cognitive Behavior Therapy, and geek therapeutic approaches.
—Not accepting new clients— Are you having a hard time handling the struggles in your life? Do your worries seem to be all you can think about? Does it feel like you can’t control it no matter how hard you try? You've tried dealing with things in your own way but you feel isolated, frustrated, and stuck. You know you need to do something different and you are ready for change. Imagine if you could handle things differently and more effectively. You could handle stress, anger, sadness, and disappointment without feeling despair. I am here to offer you a space where you feel comfortable learning to cope with the stress of life.
I work with a mix of EMDR, Brainspotting, Acceptance and Commitment Therapy, Cognitive Behavior Therapy, and geek therapeutic approaches.
—Not accepting new clients— Are you having a hard time handling the struggles in your life? Do your worries seem to be all you can think about? Does it feel like you can’t control it no matter how hard you try? You've tried dealing with things in your own way but you feel isolated, frustrated, and stuck. You know you need to do something different and you are ready for change. Imagine if you could handle things differently and more effectively. You could handle stress, anger, sadness, and disappointment without feeling despair. I am here to offer you a space where you feel comfortable learning to cope with the stress of life.
(254) 256-1037 View (254) 256-1037
Photo of Nicole Vykoukal, LCSW, MSSW, RYT, Clinical Social Work/Therapist
Nicole Vykoukal
Clinical Social Work/Therapist, LCSW, MSSW, RYT
Verified Verified
10 Endorsed
Austin, TX 78721
My specialties are grief and loss (including pet loss), anxiety, depression, trauma, Brainspotting, yoga nidra, and people who consider themselves highly sensitive and/or empaths.
Welcome. I am a psychotherapist, yoga teacher, and wellness group facilitator with over 15 years of experience and training in mental health, trauma, grief, and the human-animal bond. I have dedicated my career to studying mind-body-soul interventions such as yoga, shamanism, and Buddhist philosophies and practices. To help you cope and provide relief from suffering, I integrate these ancient and wholistic wellness practices with modern evidence-based practices.
My specialties are grief and loss (including pet loss), anxiety, depression, trauma, Brainspotting, yoga nidra, and people who consider themselves highly sensitive and/or empaths.
Welcome. I am a psychotherapist, yoga teacher, and wellness group facilitator with over 15 years of experience and training in mental health, trauma, grief, and the human-animal bond. I have dedicated my career to studying mind-body-soul interventions such as yoga, shamanism, and Buddhist philosophies and practices. To help you cope and provide relief from suffering, I integrate these ancient and wholistic wellness practices with modern evidence-based practices.
(512) 271-4068 View (512) 271-4068
Photo of Audrey Rodrigues, LCSW, Clinical Social Work/Therapist
Audrey Rodrigues
Clinical Social Work/Therapist, LCSW
Verified Verified
Cedar Park, TX 78613  (Online Only)
I'm trained in EMDR, Brainspotting, CRM, DBT, ACT and CBT.
If this has come your way, there is a part of you that recognizes it is time for a change. Whether that change is seeking clarity in some areas of your life or maybe it is wanting to work through complex emotions. It could possibly be working through a traumatic experience, challenging negative thinking patterns, or maybe it is learning new techniques to cope with difficult situations? Perhaps it is focused on personal growth? I am here to create a space that allows that process to naturally unfold. I will encourage your natural capacity towards health, while also removing the blocks, obstacles and painful patterns of suffering
I'm trained in EMDR, Brainspotting, CRM, DBT, ACT and CBT.
If this has come your way, there is a part of you that recognizes it is time for a change. Whether that change is seeking clarity in some areas of your life or maybe it is wanting to work through complex emotions. It could possibly be working through a traumatic experience, challenging negative thinking patterns, or maybe it is learning new techniques to cope with difficult situations? Perhaps it is focused on personal growth? I am here to create a space that allows that process to naturally unfold. I will encourage your natural capacity towards health, while also removing the blocks, obstacles and painful patterns of suffering
(737) 302-5650 View (737) 302-5650
Photo of Andrea Cox, MA, LCSW-S, Clinical Social Work/Therapist
Andrea Cox
Clinical Social Work/Therapist, MA, LCSW-S
Verified Verified
5 Endorsed
San Antonio, TX 78247
Please contact Northeast Counseling Center 210-404-4317 for amazing therapists! I provide a safe, non-judgmental, and confidential counseling environment, based on being genuine, empathetic and respectful. My clients should be open and motivated for change. They also respond to my direct, honest, and nurturing approach in therapy. I also incorporate Brainspotting & body awareness into sessions.
Please contact Northeast Counseling Center 210-404-4317 for amazing therapists! I provide a safe, non-judgmental, and confidential counseling environment, based on being genuine, empathetic and respectful. My clients should be open and motivated for change. They also respond to my direct, honest, and nurturing approach in therapy. I also incorporate Brainspotting & body awareness into sessions.
(903) 225-6403 View (903) 225-6403
Photo of Elizabeth Welwood, LPC, Licensed Professional Counselor
Elizabeth Welwood
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78731  (Online Only)
I am trained in Brainspotting.
I am licensed to counsel individuals who reside in Texas, Tennessee, and Colorado. I enjoy working with adults of all ages, particularly those who are self-motivated and eager to change. My counseling style is warm and non-judgmental. I am skilled in helping individuals work through anxiety, depression, low self-esteem, negative body image, codependent tendencies, and relationship stressors. In order to help you make changes, find relief, and heal emotional wounds, I will expect a willingness to self-reflect.
I am trained in Brainspotting.
I am licensed to counsel individuals who reside in Texas, Tennessee, and Colorado. I enjoy working with adults of all ages, particularly those who are self-motivated and eager to change. My counseling style is warm and non-judgmental. I am skilled in helping individuals work through anxiety, depression, low self-esteem, negative body image, codependent tendencies, and relationship stressors. In order to help you make changes, find relief, and heal emotional wounds, I will expect a willingness to self-reflect.
(512) 387-3168 View (512) 387-3168
Photo of Lisa Terrazas, MA, LPC, Licensed Professional Counselor
Lisa Terrazas
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Austin, TX 78746
Ask me about Brainspotting and ETT - support for trauma and other deep seated issues.
What do I want to create most in my life? What do I need to be at peace with? How do I improve the connection in my relationships? All of these questions are an invitation to personally grow, and in this spirit, I enjoy helping individuals creatively face the hard questions life is asking of them.
Ask me about Brainspotting and ETT - support for trauma and other deep seated issues.
What do I want to create most in my life? What do I need to be at peace with? How do I improve the connection in my relationships? All of these questions are an invitation to personally grow, and in this spirit, I enjoy helping individuals creatively face the hard questions life is asking of them.
(210) 702-2950 View (210) 702-2950
Photo of Uche Chukwureh: Emdr And Brainspotting Intensives, LPC-S, EMDR, BSP, SSP, Licensed Professional Counselor
Uche Chukwureh: Emdr And Brainspotting Intensives
Licensed Professional Counselor, LPC-S, EMDR, BSP, SSP
Verified Verified
San Antonio, TX 78247
An EMDR & Brainspotting intensives provides the opportunity for the brain to resume processing experiences as intended.
Human problems and suffering reside with every society and have proved to be ageless. In accepting the reality of the pain and suffering one needs commitment to explore the gamut of human experiences and emerge ready to carry on with some healing and hope for tomorrow. With EMDR & Brainspotting intensives the primary goal is to leave you with the emotions, understanding, and perspectives that will lead to healthy and useful behaviors and interactions. This evidence-based therapy approach also focuses on helping improve performance in your business and sports. It also allows one to address habits and urges that impede growth.
An EMDR & Brainspotting intensives provides the opportunity for the brain to resume processing experiences as intended.
Human problems and suffering reside with every society and have proved to be ageless. In accepting the reality of the pain and suffering one needs commitment to explore the gamut of human experiences and emerge ready to carry on with some healing and hope for tomorrow. With EMDR & Brainspotting intensives the primary goal is to leave you with the emotions, understanding, and perspectives that will lead to healthy and useful behaviors and interactions. This evidence-based therapy approach also focuses on helping improve performance in your business and sports. It also allows one to address habits and urges that impede growth.
(210) 706-0959 View (210) 706-0959

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Brainspotting Therapists

How does brainspotting work?

Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.

Is brainspotting an evidence-based therapy?

Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.

How effective is brainspotting?

Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.

How long does brainspotting take to work?

A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.