Therapists in Nacogdoches, TX

Have you ever lost someone or something of great value? A spouse, a child, a job or career, a friend or financial security? Have you ever been hurt, betrayed, used, lied to, or cheated on by someone you loved and was supposed to protect you? Have you experienced the judgement of others who you thought were friends? Have you been in a relationship that had you confused and questioning yourself? Have you ever been so angry that you reacted to a situation in a way that you later regretted? Have you been disappointed that your story has not turned out like you thought it would?

If you are reading this, know that I am proud of you for taking this important step in your healing journey to search for a counselor you feel would be a good fit. Life and relationships can be hard to navigate! Sometimes, we need someone to walk beside us through difficult times in a trusting environment that allows space for gaining strength and insight. You aren't alone! I currently see clients struggling with anxiety, depression, relationship issues, life transitions, boundary issues, navigating confusing or difficult life situations, and trauma. I am fully trained in EMDR therapy for trauma and Gottman Level 1 couples therapy.

Have you been stressing & thinking…I don't know if I can ever forgive him/her for what they did... They'll never forgive me so what's the point? I'm tired and this is the last resort for us! Does this sound like some of the negative tapes that stay on repeat in your tired, stressed mind and/or relationship? Maybe you struggle with finding any bit of happiness out of life these days, or struggle with feeling alone? No matter what you are struggling with, what matters in this moment is that you are making progress by trying something different and seeking help. Together we can explore how to revive some happiness back into life.

Life can be challenging at times and taking that first step of deciding to begin counseling can be intimidating. Kudos to you for beginning that process by looking into finding a counselor! Whether it be anxiety, depression, or just a general feeling of overwhelm that you are battling, I invite you to take that next step toward healing. One small step in the right direction can make all the difference. It is my aim to foster a supportive and safe environment in which pain, challenges, and fears can be safely explored.

Everyone has that moment where the pain is too much. I love giving people the space they need to explore what is causing the hurt, so that we can work together and find solutions. Sometimes that space or need is the schedule and the cost. I intentionally keep my office hours open for evening and occasional weekend sessions and my costs are designed to help those in East Texas that may not have insurance or high incomes.

I am a Licensed Professional Counselor in Texas. I seek to assist kids, adolescents, individuals, and families to resolve or better cope with a wide range of difficulties, including depression, anxiety, relational or social problems, parenting issues, divorce recovery, and trauma. My background includes working with children and adolescents in a school setting for the past 29 years, including working as a school counselor for the last eleven years. In addition to my work with children and adolescents, I obtained my LPC licensure, so that I was able to work with individuals and families as well, which I have done since 2016.

Dr. Cindy Ruelas-Tafolla is an advanced practitioner with a Doctorate degree from the University of Southern California. She is also a Licensed Clinical Social Worker, Certified Case Manager, and Certified Wellness Coach in the State of Texas.

To all you Texas queerdos, weirdos, gamers, & outsiders, I challenge you to embrace & value your "other-ness." You may have been told you're wrong, strange, stupid, immature, selfish, etc. since you can first remember. You may think you need to constantly change yourself & what you're doing to please others - or even exist among others. You may feel you're too needy, high-maintenance, or [messed]-up compared to others around you. I see you. You don't have to keep relentlessly trying to make it on your own - this isn't a From Software game after all!

Seeking help for life’s struggles is not an easy task especially when it requires our emotional exposure. I believe it takes a very courageous person to seek help and be vulnerable. If this is you, I want to congratulate you! I consider it an honor and a big privilege to walk beside my clients who are facing hardships in life. I believe therapy can be extremely helpful when the client is approached with welcoming, comforting and the nonjudgmental heart of a therapist.

I am deeply committed to establishing a strong and therapeutic connection with each of my clients, and this commitment is born from my experiences working with individuals facing various challenges. Whether it's during moments of crisis or periods of relative calm, having a dedicated advocate by your side is invaluable. I firmly believe that counseling offers a safe space for equipping individuals with the tools they need to engage with life in a more positive and constructive manner. Anyone seeking counseling can become better prepared to navigate life's complexities.

My mission is to empower and educate. As a Board Certified Professional Counselor, I enjoy building relationships with my clients and helping them achieve their goals. Once they discover their inner strength and learn some tools to face life's challenges with confidence and competence, clients find themselves more satisfied with who they are, where they are going, and how to get there. My wide range of experience and knowledge has given me the freedom to utilize many therapeutic approaches that can help clients resolve their issues. I have over 20 years of experience.

Rise Counseling and Wellness offers individual therapy, family and couples therapy and play therapy for young children. We strive to reduce the impact of mental illness, family conflict, and trauma, increasing the resilience of our clients and the world we live in. We believe each person has the innate ability to rise above and grow from life's challenges. We are committed to being your partner in your journey to overcome. We approach therapy from a systemic perspective, recognizing the significance of generational experiences, society and culture on your life today.

Whether you are looking for individual or couples counseling, I would love to walk alongside you and help you reach your counseling goals as you make meaning and even change the narrative of the ‘stories’ you believe about yourself.

As a licensed/certified Psychotherapist for over 20 years, and a Doctorate in Psychology level Professional Life Coach for over 10 years, I have counseled over 3,000 folks from all walks of life to help them discover permanent answers for life's greatest challenges and truly be set free from issues that hold them down. Life is simply not easy, and almost everyone has a complex story of pain, confusion, loss, regret, and/or disillusionment. If you are seriously looking for healing, direction, peace, or hope, you can start today.

Evenings and weekends available. Life presents various challenges. From children learning to express themselves, to teenagers grappling with the complexities of modern adolescence. Marriages encountering rocky times, and individuals coming to terms with hurts, habits, and hang-ups. Despite these struggles, there is hope. By bravely asking for help and working together, we can overcome obstacles. Though it won't be effortless, the journey is worthwhile, especially when it involves investing in oneself. YOU are worth it!

We all desire to belong, feel loved, and to know purpose. We long to feel accepted and valued. But sometimes, the way we hold our experiences can lead us to hold onto fears and limiting beliefs about ourselves. Our inner self-talk can lead us to believe lies about ourselves and the world around us. This internal dysfunction can manifest itself in anxiety, depression, anger issues, addictions, and struggles in relationships and our work life. We have over 17 years of education, training, and a lifetime of our own struggles and victories. Let us journey alongside you towards a more fulfilling life of purpose, love, joy, and peace.

Hi I'm Liz! I recognize that looking for the right therapist can be overwhelming. My hope is to make the process easier in anyway that I can. If you have found yourself on my page, I don't need to speculate about the hardships you have faced in your life. I don't want to make assumptions about what those hardships might be. I genuinely want to hear your voice and your story. I want to explore with you the pain that is preventing you from reaching your full potential, whatever that may be. Because I understand that if you are seeking a therapist, you have a unique story and a desire to heal.