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Check out therapists located nearby or offering teletherapy in Texas below.

Online Therapists

Photo of Seema Nair, LPC, Licensed Professional Counselor
Seema Nair
Licensed Professional Counselor, LPC
Verified Verified
Lumberton, TX 77657  (Online Only)
Hello! Welcome to the first step of therapy - reaching out for support. I am an experienced clinician with 20 years of service in the field. Throughout my career I have counseled children, adolescents, and adults from various backgrounds and cultures. I specialize in several areas including anxiety, depression, grief, stress, self-esteem, and relationship issues, amongst others. I use an eclectic blend of therapeutic modalities, including cognitive behavior therapy, dialectical behavior therapy, motivational interviewing, and solution-focused treatment.
Hello! Welcome to the first step of therapy - reaching out for support. I am an experienced clinician with 20 years of service in the field. Throughout my career I have counseled children, adolescents, and adults from various backgrounds and cultures. I specialize in several areas including anxiety, depression, grief, stress, self-esteem, and relationship issues, amongst others. I use an eclectic blend of therapeutic modalities, including cognitive behavior therapy, dialectical behavior therapy, motivational interviewing, and solution-focused treatment.
(346) 476-5253 View (346) 476-5253
Photo of Jacqueline Louise Lewis - Shop.Solexnation.com/HealingGoddesses, LCDC , PSS EFT, Reiki, Drug & Alcohol Counselor
Shop.Solexnation.com/HealingGoddesses
Drug & Alcohol Counselor, LCDC , PSS EFT, Reiki
Verified Verified
Willis, TX 77318
I work evenings and weekends for your convenience. I LOVE working with individuals that are interested in becoming *Healthy, Happy, Joyous and Free from Mind and Mood Altering Substances. *Healing DNA on all Genetic levels including, which may not be limited to: Physically, Psychologically, Socially, Mentally, Emotionally and Spiritually. *Persons Willing to work a 12 Step Program of Recovery. *Whom are inquisitively seeking Spirituality. * Whom may or may not want to learn a Powerful Theta Healing Meditation and or Trauma Release Yoga or any of the other Healing Modalities and Techniques I'm Proficient in.
I work evenings and weekends for your convenience. I LOVE working with individuals that are interested in becoming *Healthy, Happy, Joyous and Free from Mind and Mood Altering Substances. *Healing DNA on all Genetic levels including, which may not be limited to: Physically, Psychologically, Socially, Mentally, Emotionally and Spiritually. *Persons Willing to work a 12 Step Program of Recovery. *Whom are inquisitively seeking Spirituality. * Whom may or may not want to learn a Powerful Theta Healing Meditation and or Trauma Release Yoga or any of the other Healing Modalities and Techniques I'm Proficient in.
(936) 226-0459 View (936) 226-0459
Photo of Nicole M Grant, LPC-S, Licensed Professional Counselor
Nicole M Grant
Licensed Professional Counselor, LPC-S
Verified Verified
4 Endorsed
Tyler, TX 75703
Waitlist for new clients
Life has its challenges. I am here to help you if you are feeling stuck. Whether you are struggling with grief, loss, depression, anxiety, marital problems, ADD, or other issues, I can help you. I can be an extra set of ears for you and I believe that therapy can be just the right thing for many people for a season. I am here to help you become the person you want to be. You don't have to be stuck any more. I encourage you to make the first step toward a better life. I am here for you.
Life has its challenges. I am here to help you if you are feeling stuck. Whether you are struggling with grief, loss, depression, anxiety, marital problems, ADD, or other issues, I can help you. I can be an extra set of ears for you and I believe that therapy can be just the right thing for many people for a season. I am here to help you become the person you want to be. You don't have to be stuck any more. I encourage you to make the first step toward a better life. I am here for you.
(903) 742-4019 View (903) 742-4019
Photo of David M Lawson, PhD, Licensed Professional Counselor
David M Lawson
Licensed Professional Counselor, PhD
Verified Verified
1 Endorsed
Tyler, TX 75701
I have been a practicing psychotherapist for over 20 years. During this time, I have worked with a wide range of client issues such as depression, anxiety, PTSD, and complex PTSD, with a particular emphasis on severe interpersonal trauma. This type of trauma often results from issues related to adult and childhood sexual/physical abuse, intimacy partner violence, and insecure attachments. I work flexibly, using a wide range of counseling approaches to create a treatment direction to successfully address each client's particular needs.
I have been a practicing psychotherapist for over 20 years. During this time, I have worked with a wide range of client issues such as depression, anxiety, PTSD, and complex PTSD, with a particular emphasis on severe interpersonal trauma. This type of trauma often results from issues related to adult and childhood sexual/physical abuse, intimacy partner violence, and insecure attachments. I work flexibly, using a wide range of counseling approaches to create a treatment direction to successfully address each client's particular needs.
(903) 751-3439 View (903) 751-3439
Photo of Brent Kirkley, LPC-S, LMFT, ThM, Licensed Professional Counselor
Brent Kirkley
Licensed Professional Counselor, LPC-S, LMFT, ThM
Verified Verified
Tyler, TX 75703
Life can be more challenging than you expect, and sometimes you need help in moving forward. In those times, you need someone who understands you and can coach you in finding a healthy way to manage what life throws at you. A good therapist is like a fellow traveler who is able to help you make sense of life and relationships. In many life situations, a supportive counselor who understands how challenging life is can be a helpful part of your journey.
Life can be more challenging than you expect, and sometimes you need help in moving forward. In those times, you need someone who understands you and can coach you in finding a healthy way to manage what life throws at you. A good therapist is like a fellow traveler who is able to help you make sense of life and relationships. In many life situations, a supportive counselor who understands how challenging life is can be a helpful part of your journey.
(903) 206-1512 View (903) 206-1512
Photo of Debra K Burton, PhD, LPC-S, LMFT, Licensed Professional Counselor
Debra K Burton
Licensed Professional Counselor, PhD, LPC-S, LMFT
Verified Verified
1 Endorsed
Lufkin, TX 75904
I am the owner of the Counseling Center of East Texas, PLLC, and I have had the privilege of providing individual, marriage, and family counseling for many clients in the greater East Texas area for over 35 years. I have had the honor of coming along side people in their greatest time of need and seeing them persevere and grow through their life challenges, so they can lead productive and fulfilling lives. I also have the pleasure of listening to, supporting, and encouraging clients to make heathy decisions that can help them discover a clear pathway for health and wholeness.
I am the owner of the Counseling Center of East Texas, PLLC, and I have had the privilege of providing individual, marriage, and family counseling for many clients in the greater East Texas area for over 35 years. I have had the honor of coming along side people in their greatest time of need and seeing them persevere and grow through their life challenges, so they can lead productive and fulfilling lives. I also have the pleasure of listening to, supporting, and encouraging clients to make heathy decisions that can help them discover a clear pathway for health and wholeness.
(936) 310-3760 View (936) 310-3760
Photo of Diane M Gard, PhD, BFK, NFK, Psychologist
Diane M Gard
Psychologist, PhD, BFK, NFK
Verified Verified
Dr. Gard has a PhD in Health Psychology/Behavioral Medicine with over 30 years of clinical experience. Clients span a wide variety of diagnoses. She sees clients Age 5 to seniors. ETNH office is open Mondays through Thursdays and by appointment to serve the community. She can provide biofeedback, neurofeedback, EMDR, hypnosis, light therapy in addition to eclectic approaches (cognitive and behavioral) to address your specific needs.
Dr. Gard has a PhD in Health Psychology/Behavioral Medicine with over 30 years of clinical experience. Clients span a wide variety of diagnoses. She sees clients Age 5 to seniors. ETNH office is open Mondays through Thursdays and by appointment to serve the community. She can provide biofeedback, neurofeedback, EMDR, hypnosis, light therapy in addition to eclectic approaches (cognitive and behavioral) to address your specific needs.
(903) 767-4190 View (903) 767-4190
Photo of Amber Scripsick, MEd, LPC , LCDC , Licensed Professional Counselor
Amber Scripsick
Licensed Professional Counselor, MEd, LPC , LCDC
Verified Verified
Tyler, TX 75702  (Online Only)
You worry about how you will accomplish all of your goals and get overwhelmed. You find yourself looking for perfection and have thoughts about not being good enough. You notice feelings of irritation, guilt, and shame. Possibly, all of this stress leads you to winding-down your day with a glass of wine or numbing your feelings with drugs. Are you ready for life to be different? I have over 15 years of experience helping individuals just like you. I can help you take back control of your life. I can help you learn healthy ways to cope with stress or anxiety.
You worry about how you will accomplish all of your goals and get overwhelmed. You find yourself looking for perfection and have thoughts about not being good enough. You notice feelings of irritation, guilt, and shame. Possibly, all of this stress leads you to winding-down your day with a glass of wine or numbing your feelings with drugs. Are you ready for life to be different? I have over 15 years of experience helping individuals just like you. I can help you take back control of your life. I can help you learn healthy ways to cope with stress or anxiety.
(430) 204-1150 View (430) 204-1150
Photo of Lydia Joiner, LPC A, LPC Intern
Lydia Joiner
LPC Intern, LPC A
Verified Verified
1 Endorsed
Huntsville, TX 77340  (Online Only)
I am here to help and believe that clients should leave each session with a new skill or “a ha” moment that keeps you moving forward. Lets sort through your current obstacles and set some goals. You deserve peace and tranquility in your life, we can work towards that together. Counseling is aimed at you, the client, what will make your life better? What changes can you make to bring relief? How can I provide you with a safe space to experience growth and change? It is truly all about you! Lets get started with a free 15 minute consultation! I usually get back to you within 24 hours and have immediate openings.
I am here to help and believe that clients should leave each session with a new skill or “a ha” moment that keeps you moving forward. Lets sort through your current obstacles and set some goals. You deserve peace and tranquility in your life, we can work towards that together. Counseling is aimed at you, the client, what will make your life better? What changes can you make to bring relief? How can I provide you with a safe space to experience growth and change? It is truly all about you! Lets get started with a free 15 minute consultation! I usually get back to you within 24 hours and have immediate openings.
(936) 236-7916 View (936) 236-7916

See more therapy options for Nacogdoches County

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.