Depression Therapists in Murphy, TX
I believe that our struggles with mental health can often make us think we are outside looking in. Different. Broken. The Black Sheep. When we learn how to change our view of our unique challenges or experiences, they can become strengths and lose their power over us. I have experience working with clients who struggle with multiple mental health concerns ranging from depression, anxiety, substance, and trauma to figuring out who and what their identity and purpose are as they make changes in their lives.
I believe that our struggles with mental health can often make us think we are outside looking in. Different. Broken. The Black Sheep. When we learn how to change our view of our unique challenges or experiences, they can become strengths and lose their power over us. I have experience working with clients who struggle with multiple mental health concerns ranging from depression, anxiety, substance, and trauma to figuring out who and what their identity and purpose are as they make changes in their lives.
Laura Klueppel
Licensed Professional Counselor, LPC
Verified Verified
Murphy, TX 75094 (Online Only)
Welcome, all. My name is Laura and I am a Licensed Professional Counselor in the state of Texas. I work with clients of all ages and a broad range of mental health concerns, but focus on anxiety and depression, LGBTQ clients, and relationship concerns. My holistic approach utilizes cognitive-behavioral therapy: I focus on changing thoughts, behaviors, and emotions. I get to know what works for each individual, because there is no one-size-fits all approach to therapy! I'm passionate about helping people solve their problems, and I look forward to working with you.
Welcome, all. My name is Laura and I am a Licensed Professional Counselor in the state of Texas. I work with clients of all ages and a broad range of mental health concerns, but focus on anxiety and depression, LGBTQ clients, and relationship concerns. My holistic approach utilizes cognitive-behavioral therapy: I focus on changing thoughts, behaviors, and emotions. I get to know what works for each individual, because there is no one-size-fits all approach to therapy! I'm passionate about helping people solve their problems, and I look forward to working with you.
Counseling Center of North Texas
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Murphy, TX 75094
***Now offering telehealth services*** Counseling Center of North Texas has multiple therapists with the education, experience, and desire to help you or a loved one with whatever obstacles you may face including conflict with family, relationships, school, and/or work, depression, anxiety, ADHD and other mental health disorders, grief/trauma, stressful life events, adoptions, domestic violence, child abuse and neglect, and self-harm/other unhealthy coping skills. Christian counseling is available. We see children 3 and up, adolescents, adults, and seniors for individual, marital, family, and group counseling.
***Now offering telehealth services*** Counseling Center of North Texas has multiple therapists with the education, experience, and desire to help you or a loved one with whatever obstacles you may face including conflict with family, relationships, school, and/or work, depression, anxiety, ADHD and other mental health disorders, grief/trauma, stressful life events, adoptions, domestic violence, child abuse and neglect, and self-harm/other unhealthy coping skills. Christian counseling is available. We see children 3 and up, adolescents, adults, and seniors for individual, marital, family, and group counseling.
Imagine feeling capable even in moments of stress, Using primarily CBT and psychodynamic therapy, I help adults with ADHD, depression, and anxiety.
You strive to be the best, the best person, the best parent, the best , but you always feel like you fall short. Is it possible to adjust? Chaotic. Exhausting. Despite your best efforts, there never seems to be enough time in the day. After caring for so many others in your life, you struggle to care for yourself. You're constantly running on empty. Although you are aware something needs to change, and stirggeling to figure out what to do.
Imagine feeling capable even in moments of stress, Using primarily CBT and psychodynamic therapy, I help adults with ADHD, depression, and anxiety.
You strive to be the best, the best person, the best parent, the best , but you always feel like you fall short. Is it possible to adjust? Chaotic. Exhausting. Despite your best efforts, there never seems to be enough time in the day. After caring for so many others in your life, you struggle to care for yourself. You're constantly running on empty. Although you are aware something needs to change, and stirggeling to figure out what to do.
Open Arms Behavioral Health Solutions
Licensed Professional Counselor, DBH, LPC
Verified Verified
Murphy, TX 75094 (Online Only)
Specialties include Depression, Anxiety, grief, Couples Counseling, Premarital Counseling, Relationship Issues, Substance Use Disorder, and Anger Management.
There is no substitute for experience; if you are looking for someone with both life and professional experiences, look no further. I am passionate about helping individuals and couples discover their innate potential to live the kind of life they desire and I have experience working with individuals across genders, religious beliefs, and sexual orientations. Doctor of Behavioral Health and Licensed Professional Counselor. Fully licensed in Texas to practice counseling and therapy. My population of interest includes Adolescents and Adults.
Specialties include Depression, Anxiety, grief, Couples Counseling, Premarital Counseling, Relationship Issues, Substance Use Disorder, and Anger Management.
There is no substitute for experience; if you are looking for someone with both life and professional experiences, look no further. I am passionate about helping individuals and couples discover their innate potential to live the kind of life they desire and I have experience working with individuals across genders, religious beliefs, and sexual orientations. Doctor of Behavioral Health and Licensed Professional Counselor. Fully licensed in Texas to practice counseling and therapy. My population of interest includes Adolescents and Adults.
Floyd Russell Crites Jr.
Counselor, LPC, LMFT, LSSP, NBCCH, CPC
Verified Verified
1 Endorsed
Murphy, TX 75094
I also test for other psychological issues such as depression, anxiety, and bipolar disorder.
If you're looking for extra support and guidance through a challenging situation, need testing to help determine how to help you or your child handle life, school or work more effectively, or if you want to improve your life situation or relationship I look forward to working with you.
I am a solution focused therapist who enjoys working with clients as they journey through hard times. This is especially true in regards to marriage or relationship issues. Helping save or better a relationship is one of the greatest benefits I get from doing therapy
I also test for other psychological issues such as depression, anxiety, and bipolar disorder.
If you're looking for extra support and guidance through a challenging situation, need testing to help determine how to help you or your child handle life, school or work more effectively, or if you want to improve your life situation or relationship I look forward to working with you.
I am a solution focused therapist who enjoys working with clients as they journey through hard times. This is especially true in regards to marriage or relationship issues. Helping save or better a relationship is one of the greatest benefits I get from doing therapy
Harmony J. Moses MA, LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
Murphy, TX 75094
I've been in practice for over 15 years, married for 18 years, have gone through divorce, raising kids and know what it takes to make it work! Other specialties include depression/anxiety, trauma/abuse, grief/loss, women's issues, life transition, dual diagnosis and teens.
I believe in a compassionate, yet direct and honest approach. Most people are looking for straight forward help with their pain, anxiety, conflict and stress. A direct approach is difficult to find, but leads to faster results and change...THIS IS OUR GOAL! Therapy is for everyone, please don't wait until life hits rock bottom to find help, we can always learn new ways to change, heal and grow! I'm here for you and ready to help!
I've been in practice for over 15 years, married for 18 years, have gone through divorce, raising kids and know what it takes to make it work! Other specialties include depression/anxiety, trauma/abuse, grief/loss, women's issues, life transition, dual diagnosis and teens.
I believe in a compassionate, yet direct and honest approach. Most people are looking for straight forward help with their pain, anxiety, conflict and stress. A direct approach is difficult to find, but leads to faster results and change...THIS IS OUR GOAL! Therapy is for everyone, please don't wait until life hits rock bottom to find help, we can always learn new ways to change, heal and grow! I'm here for you and ready to help!
Elizabeth (Betsy) Wade
Licensed Professional Counselor Associate, LPC-A, CSC
Verified Verified
Murphy, TX 75094
Issues such as ADHD, anxiety, anger, depression, grief, trauma, major life transitions, self-esteem, and parenting support.
I am an LPC-Associate, Supervised by Lauren Coats LPC-S. I enjoy working with people of all ages helping with practical ways to find healing and wellness. My primary aim is to create a secure and empathetic space where you can openly explore life's challenges. Together, we'll uncover and navigate thought patterns that impact your interpersonal relationships, address past traumas, and discover practical strategies for transformative change.
Issues such as ADHD, anxiety, anger, depression, grief, trauma, major life transitions, self-esteem, and parenting support.
I am an LPC-Associate, Supervised by Lauren Coats LPC-S. I enjoy working with people of all ages helping with practical ways to find healing and wellness. My primary aim is to create a secure and empathetic space where you can openly explore life's challenges. Together, we'll uncover and navigate thought patterns that impact your interpersonal relationships, address past traumas, and discover practical strategies for transformative change.
Brooke Allen
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Murphy, TX 75094 (Online Only)
Not accepting new clients
Over the past several years, I have been privileged to witness and guide the healing journeys of many women and families recovering from the effects of trauma, abuse, life stress, and grief and loss. Intrusive thoughts about what happened, outsized reactions to normal life stress, relationship issues, and anxiety and depression are normal reactions to what happened to you then, but they no longer serve you now. As a trained and experienced trauma counselor, I can help you heal without the blaming and shaming messages you might have heard in the past from well-meaning friends, family, clergy, or even counselors.
Over the past several years, I have been privileged to witness and guide the healing journeys of many women and families recovering from the effects of trauma, abuse, life stress, and grief and loss. Intrusive thoughts about what happened, outsized reactions to normal life stress, relationship issues, and anxiety and depression are normal reactions to what happened to you then, but they no longer serve you now. As a trained and experienced trauma counselor, I can help you heal without the blaming and shaming messages you might have heard in the past from well-meaning friends, family, clergy, or even counselors.
Reagan L Daniel
Licensed Professional Counselor, AuD, MA, LPC
Verified Verified
2 Endorsed
Murphy, TX 75094
Where do you need healing and connection in your life? We can work together through the beauty and pain of your unique identity to discover who you truly are. Let's unearth your past, examine your present, and explore what needs to change for your future. I am a Licensed Professional Counselor Associate supervised by Tiffany Ashenfelter, LPC-S providing care in the Plano, TX area where I strive to create a safe place of authenticity, compassion, and life-changing work.
Where do you need healing and connection in your life? We can work together through the beauty and pain of your unique identity to discover who you truly are. Let's unearth your past, examine your present, and explore what needs to change for your future. I am a Licensed Professional Counselor Associate supervised by Tiffany Ashenfelter, LPC-S providing care in the Plano, TX area where I strive to create a safe place of authenticity, compassion, and life-changing work.
Are you noticing any changes in your child's behavior or emotions that you'd like to explore further? Have you considered how play therapy could support your child's social and emotional development? Have you and your child gone through changes that have impacted their overall well-being? As a registered play therapist, I specialize in working with children aged 4 and older. I believe in the significance of supporting parents by offering parenting guidance, a compassionate presence, and empathetic understanding as we address the concerns you may have.
Are you noticing any changes in your child's behavior or emotions that you'd like to explore further? Have you considered how play therapy could support your child's social and emotional development? Have you and your child gone through changes that have impacted their overall well-being? As a registered play therapist, I specialize in working with children aged 4 and older. I believe in the significance of supporting parents by offering parenting guidance, a compassionate presence, and empathetic understanding as we address the concerns you may have.
Lori Payne Benker
Licensed Professional Counselor, LPC-S
Verified Verified
7 Endorsed
Murphy, TX 75094 (Online Only)
Who am I? What happened to me? Why am I here? How do I go on? These are common questions many people pose to themselves. Where do you find your hope? I am a counselor who has a heart for meeting you where you are, instilling hope, and making counseling a positive experience. You will find nonjudgmental understanding and encouragement, as well as guidance to help you meet your goals. I believe it is important to find your joy and purpose through this journey called life. No matter where you find yourself currently, I'm excited to share this journey with you!
Who am I? What happened to me? Why am I here? How do I go on? These are common questions many people pose to themselves. Where do you find your hope? I am a counselor who has a heart for meeting you where you are, instilling hope, and making counseling a positive experience. You will find nonjudgmental understanding and encouragement, as well as guidance to help you meet your goals. I believe it is important to find your joy and purpose through this journey called life. No matter where you find yourself currently, I'm excited to share this journey with you!
Shania Alexander
Marriage & Family Therapist Associate, MS, LMFT-A, EMDR-t
Verified Verified
1 Endorsed
Murphy, TX 75094
Everyone needs somebody to lean on. But what happens when the pressure is too much or goes unnoticed? I see it, I acknowledge the weight and sacrifice. A lot of the time, I believe, humans just need a little validation; a reminder that they matter and their efforts mean something. I've seen that the people with the biggest hearts suffer the most, out of protection for others and unfortunately put their quality of life on the backburner. I remind my clients of the beauty of their own heart, their innate potential, and the power of self worth. We have one life to live, why not truly live it.
Everyone needs somebody to lean on. But what happens when the pressure is too much or goes unnoticed? I see it, I acknowledge the weight and sacrifice. A lot of the time, I believe, humans just need a little validation; a reminder that they matter and their efforts mean something. I've seen that the people with the biggest hearts suffer the most, out of protection for others and unfortunately put their quality of life on the backburner. I remind my clients of the beauty of their own heart, their innate potential, and the power of self worth. We have one life to live, why not truly live it.
Kenisha Henderson
Clinical Social Work/Therapist, LCSW, LMT
Verified Verified
1 Endorsed
Murphy, TX 75094
Are you looking for a supportive, open minded space to express yourself and your life struggles? Do you struggle with anxiety and feelings of being overwhelmed? Are you wanting to repair or build healthy relationships with others? Do you wrestle with making decisions about your future or major life decisions? I am here to help guide and support you through some of life's difficult and stressful moments.
Are you looking for a supportive, open minded space to express yourself and your life struggles? Do you struggle with anxiety and feelings of being overwhelmed? Are you wanting to repair or build healthy relationships with others? Do you wrestle with making decisions about your future or major life decisions? I am here to help guide and support you through some of life's difficult and stressful moments.
Hello! If you're here, you've already taken a significant step towards positive change in your life. You may have faced challenges in seeking therapy, but your desire for healing and growth has led you here. You're ready to embark on a journey of self-discovery and healing, and you're seeking a compassionate guide to walk alongside you.
Hello! If you're here, you've already taken a significant step towards positive change in your life. You may have faced challenges in seeking therapy, but your desire for healing and growth has led you here. You're ready to embark on a journey of self-discovery and healing, and you're seeking a compassionate guide to walk alongside you.
My approach to therapy is using an emotionally focused therapy. EFCT helps people step out of negative patterns and helps to create a new sense of loving connection. 86 percent of couples report feeling happier in their relationships after completing EFT couple therapy. Studies of EFT have shown a 75% long-lasting success rate.
My approach to therapy is using an emotionally focused therapy. EFCT helps people step out of negative patterns and helps to create a new sense of loving connection. 86 percent of couples report feeling happier in their relationships after completing EFT couple therapy. Studies of EFT have shown a 75% long-lasting success rate.
Kara Blankenship
Licensed Professional Counselor Associate, MA, LPC-A, CPLC
Verified Verified
3 Endorsed
Murphy, TX 75094 (Online Only)
Waitlist for new clients
Sometimes motherhood feels impossible. You want to be different, but you keep finding yourself yelling at your children. The noise, the constant needs...the pressure from all sides, just keeps you going until you drop into bed at night, but then you can't even fall asleep because your mind won't shut down. You’re tired of feeling alone. Exhausted from it all. What would it be like if you could wake in the morning without the heaviness of the day that lies ahead? What if you could feel a sense of peace throughout your day rather than the guilt that grips you now? It seems those are only dreams.
Sometimes motherhood feels impossible. You want to be different, but you keep finding yourself yelling at your children. The noise, the constant needs...the pressure from all sides, just keeps you going until you drop into bed at night, but then you can't even fall asleep because your mind won't shut down. You’re tired of feeling alone. Exhausted from it all. What would it be like if you could wake in the morning without the heaviness of the day that lies ahead? What if you could feel a sense of peace throughout your day rather than the guilt that grips you now? It seems those are only dreams.
Embarking on a journey to healing involves exploring the intricacies of the mind, and I'm here to be your compassionate companion. You are here because you are searching for something. I understand what it feels like to be stuck and hope to help my clients achieve those full-circle moments to gain new footing. Each client brings their unique story, and together with the therapist, they embark on a collaborative journey to cultivate strength, resilience, and a sense of well-being. I aim to create a warm, approachable environment where healing unfolds as shared exploration, fostering growth and empowerment.
Embarking on a journey to healing involves exploring the intricacies of the mind, and I'm here to be your compassionate companion. You are here because you are searching for something. I understand what it feels like to be stuck and hope to help my clients achieve those full-circle moments to gain new footing. Each client brings their unique story, and together with the therapist, they embark on a collaborative journey to cultivate strength, resilience, and a sense of well-being. I aim to create a warm, approachable environment where healing unfolds as shared exploration, fostering growth and empowerment.
I firmly believe in the power of personal connection. I understand that each individual is unique, with their own set of experiences, struggles, and aspirations. It is through fostering a genuine and empathetic relationship that I can truly help my clients navigate their challenges. In today's fast-paced world, where technology often replaces face-to-face interactions, personal connection has become more crucial than ever. I prioritize creating a safe and non-judgmental space where individuals can freely express themselves.
I firmly believe in the power of personal connection. I understand that each individual is unique, with their own set of experiences, struggles, and aspirations. It is through fostering a genuine and empathetic relationship that I can truly help my clients navigate their challenges. In today's fast-paced world, where technology often replaces face-to-face interactions, personal connection has become more crucial than ever. I prioritize creating a safe and non-judgmental space where individuals can freely express themselves.
Hillis Counseling, PLLC
Licensed Professional Counselor, MRC, LPC-S
Verified Verified
Murphy, TX 75094
Hello, my name is Andrew and I am a Licensed Professional Counselor-Supervisor who provides individual and group therapy in Rockwall and Plano. My aim is to help others improve their anxiety and stress management, coping skills, emotional control/processing, executive functioning, social skills, communication in relationships and more. I specialize in treatment for ASD, ADHD, Anxiety Disorders, Depressive Disorders, Adjustment Disorders and other diagnoses across various ages (adult, young adult, teenage).
Hello, my name is Andrew and I am a Licensed Professional Counselor-Supervisor who provides individual and group therapy in Rockwall and Plano. My aim is to help others improve their anxiety and stress management, coping skills, emotional control/processing, executive functioning, social skills, communication in relationships and more. I specialize in treatment for ASD, ADHD, Anxiety Disorders, Depressive Disorders, Adjustment Disorders and other diagnoses across various ages (adult, young adult, teenage).
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.