Anger Management Therapists in Mount Pleasant, TX

Photo of Chassity Harper, MMFT, LMFT-A, EMDR, Marriage & Family Therapist Associate
Chassity Harper
Marriage & Family Therapist Associate, MMFT, LMFT-A, EMDR
Verified Verified
1 Endorsed
Mount Pleasant, TX 75455
You're taking the courageous first step to say it ends here and now! It's time. Have you tried everything and you are tired of living on autopilot? You want to trust, move on, heal, but years of pushing it down is not working anymore. You want to be heard and seen, but all that comes out is anger or withdrawal. Your story needs told, but no one is listening. I can help. I offer compassion, empathy, and a nonjudgmental space to hope and learn. Together we navigate those emotions, triggers, panic and learn ways to heal, communicate and walk in the empowerment you need to step into a healthier headspace, relationships and life.
You're taking the courageous first step to say it ends here and now! It's time. Have you tried everything and you are tired of living on autopilot? You want to trust, move on, heal, but years of pushing it down is not working anymore. You want to be heard and seen, but all that comes out is anger or withdrawal. Your story needs told, but no one is listening. I can help. I offer compassion, empathy, and a nonjudgmental space to hope and learn. Together we navigate those emotions, triggers, panic and learn ways to heal, communicate and walk in the empowerment you need to step into a healthier headspace, relationships and life.
(903) 320-4952 View (903) 320-4952
Photo of Shaniqua D James, LMSW
Shaniqua D James
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Mount Pleasant, TX 75455  (Online Only)
Therapy is a place to share, discover, and heal. Everyone has their own experiences in life that influence who they grow up to become in this world. I take pride in providing all with a safe space to share their experiences, discover more about themselves, and heal from anything that may prevent one from being their best self. Whether things seems perfect or everything seems to be falling apart, talking to someone is always a good idea. My goal is to ensure all of my clients gain the tools they need to live the life they've always wanted to live, emotionally and mentally.
Therapy is a place to share, discover, and heal. Everyone has their own experiences in life that influence who they grow up to become in this world. I take pride in providing all with a safe space to share their experiences, discover more about themselves, and heal from anything that may prevent one from being their best self. Whether things seems perfect or everything seems to be falling apart, talking to someone is always a good idea. My goal is to ensure all of my clients gain the tools they need to live the life they've always wanted to live, emotionally and mentally.
(817) 242-2863 View (817) 242-2863
Photo of Kathy Stringfellow, LPC-S, EdD, Licensed Professional Counselor
Kathy Stringfellow
Licensed Professional Counselor, LPC-S, EdD
Verified Verified
Mount Pleasant, TX 75455
I am a Licensed Professional Counselor in Texas. I seek to assist kids, adolescents, individuals, and families to resolve or better cope with a wide range of difficulties, including depression, anxiety, relational or social problems, parenting issues, divorce recovery, and trauma. My background includes working with children and adolescents in a school setting for the past 29 years, including working as a school counselor for the last eleven years. In addition to my work with children and adolescents, I obtained my LPC licensure, so that I was able to work with individuals and families as well, which I have done since 2016.
I am a Licensed Professional Counselor in Texas. I seek to assist kids, adolescents, individuals, and families to resolve or better cope with a wide range of difficulties, including depression, anxiety, relational or social problems, parenting issues, divorce recovery, and trauma. My background includes working with children and adolescents in a school setting for the past 29 years, including working as a school counselor for the last eleven years. In addition to my work with children and adolescents, I obtained my LPC licensure, so that I was able to work with individuals and families as well, which I have done since 2016.
(903) 741-4494 View (903) 741-4494
Photo of Dr. Amy Barfield, PhD, Psychologist
Dr. Amy Barfield
Psychologist, PhD
Verified Verified
Mount Pleasant, TX 75455
I am a Licensed Psychologist who has over 10 years of experience working with a variety of presenting problems. I have worked in different settings including a university counseling center, community mental health, nursing and assisted living homes, medical practices, and with youth programs. Most recently I opened my own private practice in East Texas.
I am a Licensed Psychologist who has over 10 years of experience working with a variety of presenting problems. I have worked in different settings including a university counseling center, community mental health, nursing and assisted living homes, medical practices, and with youth programs. Most recently I opened my own private practice in East Texas.
(430) 204-3032 View (430) 204-3032
Photo of Ronda Lynnette Henry, MEd, LPC-A, CSC
Ronda Lynnette Henry
Licensed Professional Counselor Associate, MEd, LPC-A, CSC
Verified Verified
Mount Pleasant, TX 75455
I am a Licensed Professional Counselor Associate under supervision with Cindy Stansell, M.Ed., LPC-S. I have 12 years of experience as a teacher and Certified School Counselor and take great joy in collaborating, educating, and empowering my clients. I work to equip them with practical tools to manage mental health challenges in healthy and positive ways. My goal is to provide a safe and supportive space where clients can openly process their thoughts, feelings, and behaviors in a neutral and non judgemental setting.
I am a Licensed Professional Counselor Associate under supervision with Cindy Stansell, M.Ed., LPC-S. I have 12 years of experience as a teacher and Certified School Counselor and take great joy in collaborating, educating, and empowering my clients. I work to equip them with practical tools to manage mental health challenges in healthy and positive ways. My goal is to provide a safe and supportive space where clients can openly process their thoughts, feelings, and behaviors in a neutral and non judgemental setting.
(903) 648-6738 View (903) 648-6738
Photo of Charron Brasher, LPC, Licensed Professional Counselor
Charron Brasher
Licensed Professional Counselor, LPC
Verified Verified
Mount Pleasant, TX 75455
Good Day, I'm Charron. Happiness is an inside job. My name is Charron Brasher, and I am a Licensed Professional Counselor (LPC), currently practicing in the state of Texas via telehealth. I work with young and older adults, specializing in depression, anxiety, work/life balance, family, and relationship challenges, utilizing Cognitive Behavioral Therapy and Psychodynamic Therapy to assist clients in achieving their happiness.
Good Day, I'm Charron. Happiness is an inside job. My name is Charron Brasher, and I am a Licensed Professional Counselor (LPC), currently practicing in the state of Texas via telehealth. I work with young and older adults, specializing in depression, anxiety, work/life balance, family, and relationship challenges, utilizing Cognitive Behavioral Therapy and Psychodynamic Therapy to assist clients in achieving their happiness.
(469) 529-7668 View (469) 529-7668
Photo of Cherie Jean McGahee - Changes Counseling and Consulting, MSW, LCSW, Clinical Social Work/Therapist
Changes Counseling and Consulting
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Mount Pleasant, TX 75455
Our goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing patterns or negative perceptions that may be holding you back from experiencing a more fulfilling life. Are you a couple struggling in your relationship? Have a substance abuse problem? There is help available. Are you just looking for extra support and guidance through a challenging situation or you're ready to move in a new direction in your life, We look forward to working with you to achieve your goals.
Our goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing patterns or negative perceptions that may be holding you back from experiencing a more fulfilling life. Are you a couple struggling in your relationship? Have a substance abuse problem? There is help available. Are you just looking for extra support and guidance through a challenging situation or you're ready to move in a new direction in your life, We look forward to working with you to achieve your goals.
(903) 730-6481 View (903) 730-6481
Photo of Sara R Hays, LMFT-S, LCSW-S, Clinical Social Work/Therapist
Sara R Hays
Clinical Social Work/Therapist, LMFT-S, LCSW-S
Verified Verified
Mount Pleasant, TX 75455
Hello, my name is Sara Hays. I have been in private practice as a marriage and family therapist for more than twenty years. My focus is on Family of Origin issues and talk therapy to help you improve relationships,change unhealthy behavior patterns, and relieve the pain that brought you to seek guidance in a therapeutic setting. I regularly treat issues related to abuse, trauma, incest, depression, anxiety, relationships, addictions, parenting and family concerns, giving you an opportunity to go back in history in a safe environment and resolve the past in order to heal in the present.
Hello, my name is Sara Hays. I have been in private practice as a marriage and family therapist for more than twenty years. My focus is on Family of Origin issues and talk therapy to help you improve relationships,change unhealthy behavior patterns, and relieve the pain that brought you to seek guidance in a therapeutic setting. I regularly treat issues related to abuse, trauma, incest, depression, anxiety, relationships, addictions, parenting and family concerns, giving you an opportunity to go back in history in a safe environment and resolve the past in order to heal in the present.
(214) 761-8564 View (214) 761-8564
Photo of Contrel Neal - DreamLab Counseling, MSW, LCSW, Clinical Social Work/Therapist
DreamLab Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Mount Pleasant, TX 75455
Are you ready to break out of negative thought patterns and behaviors that have kept you tied to your past? Do you desire more peace in your relationships? Are you tired of feeling "stuck" in life, and unsure how to move forward? Are you ready to step toward a brighter future?
Are you ready to break out of negative thought patterns and behaviors that have kept you tied to your past? Do you desire more peace in your relationships? Are you tired of feeling "stuck" in life, and unsure how to move forward? Are you ready to step toward a brighter future?
(870) 451-5554 View (870) 451-5554
Photo of Sandra Kelly, MA, LPC, Licensed Professional Counselor
Sandra Kelly
Licensed Professional Counselor, MA, LPC
Verified Verified
Mount Pleasant, TX 75455
I’m a Licensed Professional Counselor, Certified School Counselor, and Professional Life Coach with a private practice specializing in Cognitive Behavioral Therapy for children and adolescents. I love providing my clients with a welcoming and comfortable space where they can feel heard and accepted. A favorite aspect of my work is helping people better understand themselves and providing each client with practical tools that help guide them through a process of healing or a journey toward self-discovery. While I do specialize in working with children, I see clients of all ages, including couples.
I’m a Licensed Professional Counselor, Certified School Counselor, and Professional Life Coach with a private practice specializing in Cognitive Behavioral Therapy for children and adolescents. I love providing my clients with a welcoming and comfortable space where they can feel heard and accepted. A favorite aspect of my work is helping people better understand themselves and providing each client with practical tools that help guide them through a process of healing or a journey toward self-discovery. While I do specialize in working with children, I see clients of all ages, including couples.
(903) 347-3118 View (903) 347-3118

Online Therapists

Photo of Andrea Johnson, MEd, LPC-S, Licensed Professional Counselor
Andrea Johnson
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
3 Endorsed
Allen, TX 75013
Leaving them depleted and drained and results in anger, anxiety, confusion, and exhaustion.
Andrea Johnson is real. A blend of warmth, depth, and no-nonsense, she puts it best when she explains that she gives honesty to get honesty. She never abandons the basic premise that people just need to be heard. With today's societal message that you have to be happy, the emotions of pain, hurt, sadness and disappointment have become taboo. Andrea's office is often the only space people have to dive into the truth of their situation.
Leaving them depleted and drained and results in anger, anxiety, confusion, and exhaustion.
Andrea Johnson is real. A blend of warmth, depth, and no-nonsense, she puts it best when she explains that she gives honesty to get honesty. She never abandons the basic premise that people just need to be heard. With today's societal message that you have to be happy, the emotions of pain, hurt, sadness and disappointment have become taboo. Andrea's office is often the only space people have to dive into the truth of their situation.
(817) 438-0541 View (817) 438-0541
Photo of Stephanie Collier, MA, LPC, Licensed Professional Counselor
Stephanie Collier
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Wylie, TX 75098
I work with adults, adolescents, and children who are having difficulty navigating various challenges such as stress, anxiety, depression, grief, trauma, anger issues, relationship issues, faith issues, identity, and self-worth. My passion in life is to create safe spaces where people can express who they are, process what they are going through, find healing, and grow into healthier versions of themselves. If requested by my clients, I offer faith based Christian counseling.
I work with adults, adolescents, and children who are having difficulty navigating various challenges such as stress, anxiety, depression, grief, trauma, anger issues, relationship issues, faith issues, identity, and self-worth. My passion in life is to create safe spaces where people can express who they are, process what they are going through, find healing, and grow into healthier versions of themselves. If requested by my clients, I offer faith based Christian counseling.
(214) 273-5484 View (214) 273-5484
Photo of Elizabeth Davis - Embrace New Life / Counseling & Wellness, DSW, PsyD , PhD, LPC, AACC LC, Licensed Professional Counselor
Embrace New Life / Counseling & Wellness
Licensed Professional Counselor, DSW, PsyD , PhD, LPC, AACC LC
Verified Verified
2 Endorsed
Rockwall, TX 75032
𝗢𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀 include counseling for affair recovery, anger, anxiety, conflict, depression, disordered eating, grief, stress, trauma, and more.
Our hope is that 𝐄𝐦𝐛𝐫𝐚𝐜𝐞 𝐍𝐞𝐰 𝐋𝐢𝐟𝐞 (𝐞𝐍𝐋) is a place where each and every person who enters our doors, no matter how big or small their problems - feel cared for, safe, and important. 𝐘𝐨𝐮 𝐌𝐚𝐭𝐭𝐞𝐫! Our goal is to come alongside you as you work toward personal healing and emotional connection. 𝐞𝐍𝐋 is a leading provider of high-quality, private counseling for teens, adults & couples. #𝐘𝐨𝐮𝐌𝐚𝐭𝐭𝐞𝐫 #𝐖𝐞𝐂𝐚𝐫𝐞 #𝐋𝐨𝐯𝐞𝐇𝐞𝐚𝐥𝐬 We are 𝙛𝙖𝙞𝙩𝙝-𝙗𝙖𝙨𝙚𝙙 ✞, 𝙥𝙨𝙮𝙘𝙝𝙤𝙡𝙤𝙜𝙮-𝙞𝙣𝙛𝙤𝙧𝙢𝙚𝙙 Ψ & 𝙛𝙖𝙢𝙞𝙡𝙮-𝙩𝙧𝙪𝙨𝙩𝙚𝙙 ♥ ! ☎ Today!
𝗢𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀 include counseling for affair recovery, anger, anxiety, conflict, depression, disordered eating, grief, stress, trauma, and more.
Our hope is that 𝐄𝐦𝐛𝐫𝐚𝐜𝐞 𝐍𝐞𝐰 𝐋𝐢𝐟𝐞 (𝐞𝐍𝐋) is a place where each and every person who enters our doors, no matter how big or small their problems - feel cared for, safe, and important. 𝐘𝐨𝐮 𝐌𝐚𝐭𝐭𝐞𝐫! Our goal is to come alongside you as you work toward personal healing and emotional connection. 𝐞𝐍𝐋 is a leading provider of high-quality, private counseling for teens, adults & couples. #𝐘𝐨𝐮𝐌𝐚𝐭𝐭𝐞𝐫 #𝐖𝐞𝐂𝐚𝐫𝐞 #𝐋𝐨𝐯𝐞𝐇𝐞𝐚𝐥𝐬 We are 𝙛𝙖𝙞𝙩𝙝-𝙗𝙖𝙨𝙚𝙙 ✞, 𝙥𝙨𝙮𝙘𝙝𝙤𝙡𝙤𝙜𝙮-𝙞𝙣𝙛𝙤𝙧𝙢𝙚𝙙 Ψ & 𝙛𝙖𝙢𝙞𝙡𝙮-𝙩𝙧𝙪𝙨𝙩𝙚𝙙 ♥ ! ☎ Today!
(972) 449-1687 View (972) 449-1687
Photo of Deborah Renneker, MSW, LCSW, Clinical Social Work/Therapist
Deborah Renneker
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Tyler, TX 75701
I see clients both virtually and in person; and in our work together, you will create or reconnect with a life worth living. You will come to see emotions - even the painful emotions of anger, sadness and guilt - as signals that something needs your attention rather than something to be avoided. You will gain an understanding of who you are and how you are, which will facilitate personal changes you may want to make or help you navigate challenges you are facing. And maybe, most importantly, you will strengthen your relationship with yourself and with others.
I see clients both virtually and in person; and in our work together, you will create or reconnect with a life worth living. You will come to see emotions - even the painful emotions of anger, sadness and guilt - as signals that something needs your attention rather than something to be avoided. You will gain an understanding of who you are and how you are, which will facilitate personal changes you may want to make or help you navigate challenges you are facing. And maybe, most importantly, you will strengthen your relationship with yourself and with others.
(430) 222-5300 View (430) 222-5300
Photo of Jonathan D. Cadwell, MS, MEd, LPC-S, Licensed Professional Counselor
Jonathan D. Cadwell
Licensed Professional Counselor, MS, MEd, LPC-S
Verified Verified
1 Endorsed
Klondike, TX 75448  (Online Only)
Do you often find yourself getting angrier than you think you should? Do you frequently feel sadness, stress, or worry you can’t explain? Have you found yourself feeling like more of a roommate instead of a couple with your spouse? Is poor communication having a negative impact on your relationships? These are challenges we often face in life. I can help you see the triggers of anger, anxiety, and depression with a different perspective with CBT and REBT. Using Gottman Method Couples Therapy I can help you get your relationship back on track.
Do you often find yourself getting angrier than you think you should? Do you frequently feel sadness, stress, or worry you can’t explain? Have you found yourself feeling like more of a roommate instead of a couple with your spouse? Is poor communication having a negative impact on your relationships? These are challenges we often face in life. I can help you see the triggers of anger, anxiety, and depression with a different perspective with CBT and REBT. Using Gottman Method Couples Therapy I can help you get your relationship back on track.
(430) 245-5893 View (430) 245-5893
Photo of Shannon Cotter, ThM, MA, LPC, Counselor
Shannon Cotter
Counselor, ThM, MA, LPC
Verified Verified
1 Endorsed
Allen, TX 75013  (Online Only)
I am a Christian Counselor who brings extensive expertise in working with people dealing with conflicts in relationships, singleness, spouses of addicts, abusive relationships, grief/loss, anger management, adolescents, aging, trauma, and high functioning Autism.
I encourage a genuine attitude with self, other people and God in order to have authentic relationships. I use a respectful, direct and collaborative approach in my sessions and believe that interpersonal relationships are a key factor in successfully navigating life. Transitions and challenges can offer us an opportunity to find greater understanding of purpose, more meaningful relationships, and increased confidence and personal gratification. I understand how difficult the process of counseling can be, but I also know the rewards that come from true healing.
I am a Christian Counselor who brings extensive expertise in working with people dealing with conflicts in relationships, singleness, spouses of addicts, abusive relationships, grief/loss, anger management, adolescents, aging, trauma, and high functioning Autism.
I encourage a genuine attitude with self, other people and God in order to have authentic relationships. I use a respectful, direct and collaborative approach in my sessions and believe that interpersonal relationships are a key factor in successfully navigating life. Transitions and challenges can offer us an opportunity to find greater understanding of purpose, more meaningful relationships, and increased confidence and personal gratification. I understand how difficult the process of counseling can be, but I also know the rewards that come from true healing.
(469) 972-3835 View (469) 972-3835
Photo of Eleonora Bass, PsyD, LP, Psychologist
Eleonora Bass
Psychologist, PsyD, LP
Verified Verified
7 Endorsed
McKinney, TX 75070
Accepting new patients! Available for psychological testing only. Dr. Eleonora Bass, Psy.D is a multi-lingual (English, Spanish, Russian, Italian), licensed psychologist with a range of clinical experience in the US and abroad. Dr. Bass has experience doing evaluations with children, adolescents, and adults struggling with mood disorders (anxiety, depression, bipolar), personality disorders, ADHD, learning disabilities, trauma, substance abuse, anger management, adult ASD, chronic pain, and life changes. She completed her clinical trainings in Houston, Massachusetts, Costa Rica, Israel, and Ecuador.
Accepting new patients! Available for psychological testing only. Dr. Eleonora Bass, Psy.D is a multi-lingual (English, Spanish, Russian, Italian), licensed psychologist with a range of clinical experience in the US and abroad. Dr. Bass has experience doing evaluations with children, adolescents, and adults struggling with mood disorders (anxiety, depression, bipolar), personality disorders, ADHD, learning disabilities, trauma, substance abuse, anger management, adult ASD, chronic pain, and life changes. She completed her clinical trainings in Houston, Massachusetts, Costa Rica, Israel, and Ecuador.
(214) 253-8710 View (214) 253-8710
Photo of Candy Mathis - Sage Minds Counseling- Wichita Falls, MS
Sage Minds Counseling- Wichita Falls
LPC Associate, MS
Verified Verified
Wylie, TX 75098
Struggling with emotions such as depression, anxiety, anger, and fear? Or maybe you feel there is no one who understands the real you? My aim as a LPC Associate is to provide services and support to help my clients cultivate their personal, academic, employment, and social abilities. I am committed to treating each unique client with fairness and guiding them to achieving their goals. While I am trained in multiple counseling theories and will always use the one that is best for my client’s therapeutic needs.
Struggling with emotions such as depression, anxiety, anger, and fear? Or maybe you feel there is no one who understands the real you? My aim as a LPC Associate is to provide services and support to help my clients cultivate their personal, academic, employment, and social abilities. I am committed to treating each unique client with fairness and guiding them to achieving their goals. While I am trained in multiple counseling theories and will always use the one that is best for my client’s therapeutic needs.
(940) 314-4134 View (940) 314-4134
Photo of Tracy McDaniel - Alcohol and Drug Evaluations, MEd, LCDC, CAMS-II, Drug & Alcohol Counselor
Alcohol and Drug Evaluations
Drug & Alcohol Counselor, MEd, LCDC, CAMS-II
Verified Verified
1 Endorsed
Kaufman, TX 75142
We provide court-approved substance use, anger management, and evaluation services. Reach out to us and see how we can help. Trusted provider offering a range of court-mandated and employer-mandated services. These services include alcohol and drug evaluations, anger management, family violence, and SAP evaluations. We offer virtual services and you can complete your requirements in the privacy of your home on your cell phone or laptop. Call us today at 469-253-4487
We provide court-approved substance use, anger management, and evaluation services. Reach out to us and see how we can help. Trusted provider offering a range of court-mandated and employer-mandated services. These services include alcohol and drug evaluations, anger management, family violence, and SAP evaluations. We offer virtual services and you can complete your requirements in the privacy of your home on your cell phone or laptop. Call us today at 469-253-4487
(469) 966-7128 View (469) 966-7128
Photo of Derek Tirrel Anderson - Anderson Premier Counseling, LPC
Anderson Premier Counseling
Licensed Professional Counselor Associate, LPC
Verified Verified
Seagoville, TX 75159
I support clients with physical, emotional, and mental health issues, helping them resolve crisis, reduce feelings of distress, and improve their sense of wellbeing. In addition, I have experience helping clients with low self-esteem, anxiety, depression, fear, grief, bi-polar, anger, ADHD and OCD. Moreover, I help couples and families improve their relationships. Even if you are not experiencing none of these issues, I can help you work toward your goals in life and help you process life events to help you live a happier life. If you are ready to make a change for the better. Contact me and let's get started on your new journey.
I support clients with physical, emotional, and mental health issues, helping them resolve crisis, reduce feelings of distress, and improve their sense of wellbeing. In addition, I have experience helping clients with low self-esteem, anxiety, depression, fear, grief, bi-polar, anger, ADHD and OCD. Moreover, I help couples and families improve their relationships. Even if you are not experiencing none of these issues, I can help you work toward your goals in life and help you process life events to help you live a happier life. If you are ready to make a change for the better. Contact me and let's get started on your new journey.
(469) 949-3271 View (469) 949-3271

See more therapy options for Mount Pleasant

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.