Trauma and PTSD Therapists in Montgomery, TX

TWFCC assists individuals who are going through difficult times by providing the support they need to overcome issues from the past, find freedom from unhealthy patterns of thought and behavior, and live full and productive lives. Our therapists are trained to work with anxiety and depression, relational issues, abuse, trauma, grief, personal & spiritual growth, life transitions, and many additional issues.

Life can be hard sometimes, but you don’t have to do it all alone. I am here to help you cope with challenges life may throw your way. My goal is to make you feel empowered and in control of your life by teaching you skills and giving you tools to help you become a better version of yourself. You deserve and need to be listened to, and I will be there to do it in an understanding, non-judgmental way.

After 30 years as an occupational therapist helping individuals overcome physical challenges, I returned to school to pursue my desire to become a licensed counselor. I believe that mental health is as important as physical ability and that it is never too late to pursue a dream. I believe that asking for help is a sign of strength rather than one of weakness.

Hi I'm Lisa Wooldridge, whether you're seeking a healthier mindset, a better communication ability with your spouse or others, processing emotional pain, trauma processing, a better marital relationship, or simply desiring a balanced life. Having the right support system makes a major difference in how you handle life's difficulties. I am here to help you assess your current situation, clarify your goals, and create a roadmap to getting where you want to be in life.

Hello. I’m Jean Mach, a Licensed Professional Counselor. I have over twenty-five years experience working with children, adolescents, adults, and families to facilitate personal growth, self awareness, and improved interpersonal functioning. In my experience the collaborative therapeutic relationship, a partnership between client and therapist, is the basic foundation for promoting change. The therapeutic goals of each client determine which therapeutic approach (or what combination of approaches) is more helpful.

Are you or your loved ones struggling to get through the day (and night)? Grappling with anxiety or depression? Reliving painful events over and over again? Wrestling with insomnia or craving a good night’s sleep? Having brain fog or difficulty focusing and completing tasks? Experiencing outbursts, irritability, or impulse control problems? Feeling stuck, lost, or not your best? But no medication or quick fix seems to do the trick. So, what can you do? Where do you start? I offer in-person therapy in Montgomery, TX, and telehealth throughout Texas, Florida and South Carolina.

"It's always something. So, let's work on it together." Nearly everyone needs help now and then. Whatever your challenges, strides can be made to overcome them. Together we can help you become the best "you" possible. While many people notice changes as early as the first session 4 to 8 sessions is common in my practice. Here are some questions to ponder. Is there discord in your relationships? Are you willing to forgive and start anew? Are you willing to take responsibility for your behaviors and attitudes? Are you willing to be proactive in your life and make positive changes for your own well-being? Yes? Let's talk.

I prefer to be called so I can personally schedule you. I treat variety of concerns and disorders! Life can be hard & challenging at times. So can reaching out & asking for help. Counseling or consulting can possibly be the best gift or investment you give yourself or a loved one. I am easy to talk too. I strive to make your sessions inviting, relaxing, all about you, healing, & yes fun at times. I believe in people & being professional. I am currently accepting new patients. Don't let anything stop you from calling me, I don't take insurance, but we will work an affordable plan out! I've been giving back 4 years 2 the community.

Anxiety, depression, grief, & chronic pain are experienced by many people. We know that continual stress negatively impacts our health, families, relationships, & jobs. Counseling can help you release the hurt, anger, pain, & sorrow to reveal the amazing you that has been hidden beneath the emotional turmoil. Integrative & non-pharmaceutical interventions, including learning new coping skills, support you in finding the path to the person you want to be. Counseling is a journey well worth taking, offering gifts in the process, often including revitalizing new meaning & purpose in your life.

ARE YOU READY FOR THE NEXT GREAT CHAPTER OF YOUR LIFE STORY? If you’re feeling ​stuck where you are in life, and frustrated by patterns and habits you can’t kick? Worried about your work, relationships, health, or future? Anxious, exhausted worrying your unloved, unable, or unworthy? Are you ready to move forward? I specialize in helping people on their healing journey. I help people resolve past hurts or traumas, so that they can begin living a life filled with meaning and purpose. I believe everyone has the ability to grow & change. It is an honor to help guide people on their healing journey.

It seems like everyone around you is smiling and enjoying life. How do they do it? They look so confident and carefree, while even the smallest task feels insurmountable to you. Just going about daily life is like climbing a mountain, yet never reaching the top. The moment your eyes open, anxiety and depression greet you, stalking you throughout the day. Your mind is full of criticism and self-doubt. Yet you keep your pain a secret, because you're mortified and ashamed. Besides, your life is no worse than anyone else’s, right? Would they believe you’re suffering -- or blame you for feeling so bad? Maybe you even blame yourself...

Have you been feeling overwhelmed and unsure about how to navigate life after cancer treatment? As a bilingual (Spanish/English) Licensed Clinical Professional Counselor with specialized training in psychosocial oncology, and as Cancer Survivor, I understand the unique challenges cancer survivors face. My holistic approach integrates Personal Image consulting, Psychotherapy, and Neurotherapy to foster growth and achieve well-being goals inside/out.

Is it time for a reset? Do you look at your life and say, "what a mess, I am stuck!"? Maybe you've tried counseling before or maybe have been afraid to ask for help. I provide a sacred space to notice without labeling things as good, bad, right or wrong. As we sit with uncomfortable emotions, we notice where those feeling are showing up in the body, then we can change how we respond to them and handle them differently. This is where true shift happens.

Does your life sometimes feel like a docudrama? You know the kind where you're watching in disbelief, shaking your head wondering what crazy thing will happen next? Or maybe you feel like you're doing your best to "just keep swimming", but life seems to be coming at you in tidal waves; dragging you under faster than you can doggy paddle back to the surface. Relationships, work, finances, parenting, family, friends, health can feel exhausting and overwhelming. Even on the good days it's a lot to manage and bad days can leave you feeling like it's just too much. I get it and I'm here to help.

Sometimes we face difficult decisions, obstacles, tragedies, and relational issues that seem insurmountable despite our attempts to make a resolution or create lasting change. By deciding to seek help and take a fresh look at issues through a systemic therapeutic lens, together, we can create a safe and fresh perspective that supports working individually and relationally to develop new skills and solutions that typically result in lasting change and resolution.

Brainwashed by our pain-avoidant culture, our egos try to boss our minds, bodies and souls around. “Quit crying.” “Get over it already.” But society's push to hurry up and get over it is inadvertently creating the pain paradox; people are being forced to try to “heal” in the trappings of shameful isolation. But if we still ourselves and allow our deepest, truest inner voice to be heard over the ego’s tyrannical whispers, we will come to realize that human suffering is NORMAL and not something to get over. Pain, no matter how subtle or severe, is a form of energy that demands to be acknowledged, befriended and even accomodated.

Does it feel like you are alone in the world, misunderstood or neglected emotionally? Do you feel like you are doing your best, but it doesn't seem like it is ever enough? Do you want to live your life to the fullest? If you answered yes to any or all of these questions you have come to the right place!

I've been honored to be a therapist for 18 years. My passion and focus lie in working alongside children, teens, and young adult women. I'm a registered play therapist (RPT) and provide canine-assisted interventions for children and teens.

The journey of life can be stressful, often leading people to feel stuck and confused on which way to turn. Feelings of anxiety, depression, fear, isolation and inadequacy can develop and relationships with family members or other significant others can become strained during these times. Finding solutions can be difficult in the midst of confusion and pain.