Therapists in Montgomery, TX

Photo of Julia Lantz Roy, MA, LPC-S, CART, Licensed Professional Counselor
Julia Lantz Roy
Licensed Professional Counselor, MA, LPC-S, CART
Verified Verified
Montgomery, TX 77356
"It's always something. So, let's work on it together." Nearly everyone needs help now and then. Whatever your challenges, strides can be made to overcome them. Together we can help you become the best "you" possible. While many people notice changes as early as the first session 4 to 8 sessions is common in my practice. Here are some questions to ponder. Is there discord in your relationships? Are you willing to forgive and start anew? Are you willing to take responsibility for your behaviors and attitudes? Are you willing to be proactive in your life and make positive changes for your own well-being? Yes? Let's talk.
"It's always something. So, let's work on it together." Nearly everyone needs help now and then. Whatever your challenges, strides can be made to overcome them. Together we can help you become the best "you" possible. While many people notice changes as early as the first session 4 to 8 sessions is common in my practice. Here are some questions to ponder. Is there discord in your relationships? Are you willing to forgive and start anew? Are you willing to take responsibility for your behaviors and attitudes? Are you willing to be proactive in your life and make positive changes for your own well-being? Yes? Let's talk.
(936) 226-3578 View (936) 226-3578
Photo of Stacey D Tays, MA, LPC-S, Licensed Professional Counselor
Stacey D Tays
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
Montgomery, TX 77356
Does your life sometimes feel like a docudrama? You know the kind where you're watching in disbelief, shaking your head wondering what crazy thing will happen next? Or maybe you feel like you're doing your best to "just keep swimming", but life seems to be coming at you in tidal waves; dragging you under faster than you can doggy paddle back to the surface. Relationships, work, finances, parenting, family, friends, health can feel exhausting and overwhelming. Even on the good days it's a lot to manage and bad days can leave you feeling like it's just too much. I get it and I'm here to help.
Does your life sometimes feel like a docudrama? You know the kind where you're watching in disbelief, shaking your head wondering what crazy thing will happen next? Or maybe you feel like you're doing your best to "just keep swimming", but life seems to be coming at you in tidal waves; dragging you under faster than you can doggy paddle back to the surface. Relationships, work, finances, parenting, family, friends, health can feel exhausting and overwhelming. Even on the good days it's a lot to manage and bad days can leave you feeling like it's just too much. I get it and I'm here to help.
(936) 243-5828 View (936) 243-5828
Photo of Lynn M Rye, BA,  BS, CPCC, Pastoral Counselor
Lynn M Rye
Pastoral Counselor, BA, BS, CPCC
Verified Verified
Montgomery, TX 77356
God is in our lives whether we want to admit it or not. He knew us before our parents did. He has a plan for our lives and he has known what our lifeline looked like when we were conceived. He also knows our “freshness date”...the date, the day, down to the minute when we will be joined again with Him. He knows us. Intimately. He has given us our temperament, how we are to be, and how we can be happy, it is a gift. When we go against our inborn temperament, we run into problems like physical ailments, anxiety, all of it.
God is in our lives whether we want to admit it or not. He knew us before our parents did. He has a plan for our lives and he has known what our lifeline looked like when we were conceived. He also knows our “freshness date”...the date, the day, down to the minute when we will be joined again with Him. He knows us. Intimately. He has given us our temperament, how we are to be, and how we can be happy, it is a gift. When we go against our inborn temperament, we run into problems like physical ailments, anxiety, all of it.
(936) 262-6743 View (936) 262-6743
Photo of Laura Tague, Clinical Social Work/Therapist
Laura Tague
Clinical Social Work/Therapist
Verified Verified
Montgomery, TX 77316
I began my practice working with patients with complex medical issues. I then transitioned to working with inpatient adolescents, adults, and geriatric patients suffering from a range of severe mental illness, depression, anxiety disorders, substance abuse disorders.
I began my practice working with patients with complex medical issues. I then transitioned to working with inpatient adolescents, adults, and geriatric patients suffering from a range of severe mental illness, depression, anxiety disorders, substance abuse disorders.
(972) 945-0504 View (972) 945-0504
Photo of Staci Cox, MS, LMFT-A, ART, Marriage & Family Therapist Associate
Staci Cox
Marriage & Family Therapist Associate, MS, LMFT-A, ART
Verified Verified
1 Endorsed
Montgomery, TX 77356
Are you feeling frustrated with your relationship? You love your partner, but you notice a disconnect that can seem overwhelming or hopeless. Can things improve? Does this mean the end of your marriage? It can seem like an exhausting cycle that you do not know how to break. Relationships need maintenance to manage the stresses of life, support to discover new ways to interact and communicate with one another, and time and space for intimacy. I would love to help you find ways to reconnect with each other, to face the fears and anxieties about the relationships in your life, and to make the therapy process a little less intimidating.
Are you feeling frustrated with your relationship? You love your partner, but you notice a disconnect that can seem overwhelming or hopeless. Can things improve? Does this mean the end of your marriage? It can seem like an exhausting cycle that you do not know how to break. Relationships need maintenance to manage the stresses of life, support to discover new ways to interact and communicate with one another, and time and space for intimacy. I would love to help you find ways to reconnect with each other, to face the fears and anxieties about the relationships in your life, and to make the therapy process a little less intimidating.
(936) 310-4071 View (936) 310-4071
Photo of Amy R Dean - Lake Conroe Counseling Center, MA, LMFT, Marriage & Family Therapist
Lake Conroe Counseling Center
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Montgomery, TX 77316
Let's embark on a journey together toward a more fulfilling life. I'm a licensed marriage and family therapist at Lake Conroe Counseling Center in Montgomery, TX, specializing in individual and family therapy. A proud graduate of Pepperdine University, I have had the privilege of working with a diverse range of clients in both California and Texas. My expertise encompasses family therapy, child therapy, grief and loss, culture shock, and issues faced by Third Culture Kids (TCKs) and those navigating repatriation.
Let's embark on a journey together toward a more fulfilling life. I'm a licensed marriage and family therapist at Lake Conroe Counseling Center in Montgomery, TX, specializing in individual and family therapy. A proud graduate of Pepperdine University, I have had the privilege of working with a diverse range of clients in both California and Texas. My expertise encompasses family therapy, child therapy, grief and loss, culture shock, and issues faced by Third Culture Kids (TCKs) and those navigating repatriation.
(936) 307-0416 View (936) 307-0416
Photo of Erin L Hendricks Hughes, MA
Erin L Hendricks Hughes
MA
Verified Verified
Montgomery, TX 77316
Hi. I've been working in the field of psychology since 1981. Clients with many different problems have asked for my help and we have had great successes. Like most people, I'd like to help everyone. It begins with you. My expertise is working with people who have been abused, neglected, or in any way traumatized and survivors of sexual abuse. I also work with Adult Children of Alcoholics and Dysfunction. Call me and let's see what we can do together.
Hi. I've been working in the field of psychology since 1981. Clients with many different problems have asked for my help and we have had great successes. Like most people, I'd like to help everyone. It begins with you. My expertise is working with people who have been abused, neglected, or in any way traumatized and survivors of sexual abuse. I also work with Adult Children of Alcoholics and Dysfunction. Call me and let's see what we can do together.
(936) 703-2220 View (936) 703-2220
Photo of Joni Villemez Comeaux, MA, LPC, LCDC, NBCC, Licensed Professional Counselor
Joni Villemez Comeaux
Licensed Professional Counselor, MA, LPC, LCDC, NBCC
Verified Verified
2 Endorsed
Montgomery, TX 77356
Joni offers a holistic approach to wellness in treating mind, body, spirit. She loves to be of service to those who wrestle with anxiety, depression, trauma, grief, co-dependency, unprocessed emotions/experiences, church hurt, eating disorders/disordered eating, addictions, alcohol abuse, alcohol use disorder and PTSD. Joni offers coaching and expansion work. Joni’s career, personal healing journey and life experiences allow for truly connecting & allowing space for client’s authentic nature to shine through.
Joni offers a holistic approach to wellness in treating mind, body, spirit. She loves to be of service to those who wrestle with anxiety, depression, trauma, grief, co-dependency, unprocessed emotions/experiences, church hurt, eating disorders/disordered eating, addictions, alcohol abuse, alcohol use disorder and PTSD. Joni offers coaching and expansion work. Joni’s career, personal healing journey and life experiences allow for truly connecting & allowing space for client’s authentic nature to shine through.
(936) 241-7752 View (936) 241-7752
Photo of Lisa Vanderpool, MS, LPC, Licensed Professional Counselor
Lisa Vanderpool
Licensed Professional Counselor, MS, LPC
Verified Verified
Montgomery, TX 77316  (Online Only)
Lisa Vanderpool is a Licensed Professional Counselor based in Texas, working with clients statewide via telehealth. She works with adults and teenagers, specializing in anxiety, stress, depression, substance issues, life transitions, trauma, and LGBTQ+ issues. Lisa's style and approach are well-suited for adults and teens dealing with anxiety, stress, depression, substance issues, life transitions, obsessive-compulsive tendencies, trauma, AD/HD, anger, relationship issues, parenting issues, and LGBTQ+ issues.
Lisa Vanderpool is a Licensed Professional Counselor based in Texas, working with clients statewide via telehealth. She works with adults and teenagers, specializing in anxiety, stress, depression, substance issues, life transitions, trauma, and LGBTQ+ issues. Lisa's style and approach are well-suited for adults and teens dealing with anxiety, stress, depression, substance issues, life transitions, obsessive-compulsive tendencies, trauma, AD/HD, anger, relationship issues, parenting issues, and LGBTQ+ issues.
(936) 274-8781 View (936) 274-8781
Photo of Robyn Whitaker, MA, NCC, LPC, EMDR-C, Licensed Professional Counselor
Robyn Whitaker
Licensed Professional Counselor, MA, NCC, LPC, EMDR-C
Verified Verified
1 Endorsed
Montgomery, TX 77356
Not accepting new clients
I believe we are all created for relationship, with a deep desire to be known and loved. It is in these relationships where our deepest contentment, as well as pain, resides. The experiences we have had and the relationships we have known are intricately tied to who we have become. During therapy, we will look at early life experiences with the purpose of increasing awareness of how these past experiences are impacting current life quality with ourselves and others.
I believe we are all created for relationship, with a deep desire to be known and loved. It is in these relationships where our deepest contentment, as well as pain, resides. The experiences we have had and the relationships we have known are intricately tied to who we have become. During therapy, we will look at early life experiences with the purpose of increasing awareness of how these past experiences are impacting current life quality with ourselves and others.
(936) 237-3734 View (936) 237-3734
Photo of Ashley Denise Rountree - The Raging Butterfly, PLLC, MA, LPC-A, EMDR
The Raging Butterfly, PLLC
LPC Associate, MA, LPC-A, EMDR
Verified Verified
1 Endorsed
Montgomery, TX 77356
Brainwashed by our pain-avoidant culture, our egos try to boss our minds, bodies and souls around. “Quit crying.” “Get over it already.” But society's push to hurry up and get over it is inadvertently creating a pain paradox; people are being forced to try to “heal” in the trappings of shameful isolation. But if we still ourselves and allow our deepest, truest inner voice to be heard over the ego’s tyrannical whispers, we will come to realize that human suffering is NORMAL and not something to get over. Pain, no matter how subtle or severe, is a form of energy that demands to be acknowledged, befriended and even accomodated.
Brainwashed by our pain-avoidant culture, our egos try to boss our minds, bodies and souls around. “Quit crying.” “Get over it already.” But society's push to hurry up and get over it is inadvertently creating a pain paradox; people are being forced to try to “heal” in the trappings of shameful isolation. But if we still ourselves and allow our deepest, truest inner voice to be heard over the ego’s tyrannical whispers, we will come to realize that human suffering is NORMAL and not something to get over. Pain, no matter how subtle or severe, is a form of energy that demands to be acknowledged, befriended and even accomodated.
(936) 215-8145 View (936) 215-8145
Photo of Eileen Borski, MEd, LPC, NCC, NPT-C
Eileen Borski
MEd, LPC, NCC, NPT-C
Verified Verified
4 Endorsed
Montgomery, TX 77356
Are you or your loved ones struggling to get through the day (and night)? Grappling with anxiety or depression? Reliving painful events over and over again? Wrestling with insomnia or craving a good night’s sleep? Having brain fog or difficulty focusing and completing tasks? Experiencing outbursts, irritability, or impulse control problems? Feeling stuck, lost, or not your best? But no medication or quick fix seems to do the trick. So, what can you do? Where do you start? I offer in-person therapy in Montgomery, TX, and telehealth throughout Texas, Florida and South Carolina.
Are you or your loved ones struggling to get through the day (and night)? Grappling with anxiety or depression? Reliving painful events over and over again? Wrestling with insomnia or craving a good night’s sleep? Having brain fog or difficulty focusing and completing tasks? Experiencing outbursts, irritability, or impulse control problems? Feeling stuck, lost, or not your best? But no medication or quick fix seems to do the trick. So, what can you do? Where do you start? I offer in-person therapy in Montgomery, TX, and telehealth throughout Texas, Florida and South Carolina.
(936) 227-4062 View (936) 227-4062
Photo of Jay M Hammond, BS, LCDC, Drug & Alcohol Counselor
Jay M Hammond
Drug & Alcohol Counselor, BS, LCDC
Verified Verified
Montgomery, TX 77356
I provide compassionate addiction counseling tailored to individuals struggling with substance abuse. My ideal clients are those seeking support to overcome drug and alcohol addiction, grappling with issues of dependency and its impact on their lives. My clients need understanding, guidance, and effective strategies to reclaim control and rebuild their future. My goal is to empower them to achieve sobriety, regain stability, and cultivate a fulfilling life free from addiction. I understand their desire for a brighter, healthier tomorrow, and am here to help them every step of the way.
I provide compassionate addiction counseling tailored to individuals struggling with substance abuse. My ideal clients are those seeking support to overcome drug and alcohol addiction, grappling with issues of dependency and its impact on their lives. My clients need understanding, guidance, and effective strategies to reclaim control and rebuild their future. My goal is to empower them to achieve sobriety, regain stability, and cultivate a fulfilling life free from addiction. I understand their desire for a brighter, healthier tomorrow, and am here to help them every step of the way.
(936) 256-1970 View (936) 256-1970
Photo of Hannah M McKinnies, MS, LMFT-A, Marriage & Family Therapist Associate
Hannah M McKinnies
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
3 Endorsed
Montgomery, TX 77356
Hannah understands that people have different experiences that shape who they become in their lives, while these experiences are the results of some choices made, many of them may be from patterns that have been passed down generationally that they may not have control over. Hannah understands that people may not know how to change their lives if they are functioning under the way they have always been taught; recognizing these patterns of behavior can take courage and that learning what is in their control and what is out of their control can help them see what they want to be different.
Hannah understands that people have different experiences that shape who they become in their lives, while these experiences are the results of some choices made, many of them may be from patterns that have been passed down generationally that they may not have control over. Hannah understands that people may not know how to change their lives if they are functioning under the way they have always been taught; recognizing these patterns of behavior can take courage and that learning what is in their control and what is out of their control can help them see what they want to be different.
(346) 215-1774 View (346) 215-1774
Photo of Tanya E Blenden DeVries S-Corp, MS, LPC, LCDC, NCC, CEO, Licensed Professional Counselor
Tanya E Blenden DeVries S-Corp
Licensed Professional Counselor, MS, LPC, LCDC, NCC, CEO
Verified Verified
Montgomery, TX 77356
I prefer to be called so I can personally schedule you. I treat variety of concerns and disorders! Life can be hard & challenging at times. So can reaching out & asking for help. Counseling or consulting can possibly be the best gift or investment you give yourself or a loved one. I am easy to talk too. I strive to make your sessions inviting, relaxing, all about you, healing, & yes fun at times. I believe in people & being professional. I am currently accepting new patients. Don't let anything stop you from calling me, I don't take insurance, but we will work an affordable plan out! I've been giving back 4 years 2 the community.
I prefer to be called so I can personally schedule you. I treat variety of concerns and disorders! Life can be hard & challenging at times. So can reaching out & asking for help. Counseling or consulting can possibly be the best gift or investment you give yourself or a loved one. I am easy to talk too. I strive to make your sessions inviting, relaxing, all about you, healing, & yes fun at times. I believe in people & being professional. I am currently accepting new patients. Don't let anything stop you from calling me, I don't take insurance, but we will work an affordable plan out! I've been giving back 4 years 2 the community.
(254) 488-4052 View (254) 488-4052
Photo of Jody Reed, MA, LPC, Licensed Professional Counselor
Jody Reed
Licensed Professional Counselor, MA, LPC
Verified Verified
Montgomery, TX 77316  (Online Only)
The world is not always an easy place to live. Often our circumstances are beyond our control, but we can learn to change the lens through which we view our circumstances. Through counseling, you and I can work together to help you develop coping strategies, increase personal growth, strengthen your emotional well-being, address unresolved issues, explore patterns of behavior, and improve interpersonal relationships. I provide a safe, nonjudgmental place for clients ages 18 and up to process feelings and navigate the difficult issues of life. If you live in TX or FL, I would love to support your emotional needs through Telehealth!
The world is not always an easy place to live. Often our circumstances are beyond our control, but we can learn to change the lens through which we view our circumstances. Through counseling, you and I can work together to help you develop coping strategies, increase personal growth, strengthen your emotional well-being, address unresolved issues, explore patterns of behavior, and improve interpersonal relationships. I provide a safe, nonjudgmental place for clients ages 18 and up to process feelings and navigate the difficult issues of life. If you live in TX or FL, I would love to support your emotional needs through Telehealth!
(713) 804-8538 View (713) 804-8538
Photo of Kristin M. Abrahams, BCCC, MA, Pastoral Counselor
Kristin M. Abrahams
Pastoral Counselor, BCCC, MA
Verified Verified
1 Endorsed
Montgomery, TX 77316
At Woodforest Counseling we desire to help individuals, couples, and families restore joy, peace, and purpose in their lives and families.
At Woodforest Counseling we desire to help individuals, couples, and families restore joy, peace, and purpose in their lives and families.
(936) 265-0918 View (936) 265-0918
Photo of Genette Dodson Stanton - Genette Stanton Therapy, LLC, MEd, LPC, NCC, CART, Licensed Professional Counselor
Genette Stanton Therapy, LLC
Licensed Professional Counselor, MEd, LPC, NCC, CART
Verified Verified
1 Endorsed
Montgomery, TX 77356  (Online Only)
I am a Licensed Professional Counselor and National Certified Counselor I received my Bachelor's degree in Early Childhood Education from the University of North Texas and my Master's degree in Counseling from Sam Houston State University. I have 40 years experience working with adolescences, individuals, couples and families through the educational system and now in marriage and family counseling. I am currently seeing clients virtually at my own practice, Genette Stanton Therapy, LLC in Montgomery, TX. I have been married for 41 years, have 2 married adult children and 5 grandchildren.
I am a Licensed Professional Counselor and National Certified Counselor I received my Bachelor's degree in Early Childhood Education from the University of North Texas and my Master's degree in Counseling from Sam Houston State University. I have 40 years experience working with adolescences, individuals, couples and families through the educational system and now in marriage and family counseling. I am currently seeing clients virtually at my own practice, Genette Stanton Therapy, LLC in Montgomery, TX. I have been married for 41 years, have 2 married adult children and 5 grandchildren.
(281) 713-9607 View (281) 713-9607
Photo of Angela Bartlett - Angela Bartlett, LCSW, LCSW, Clinical Social Work/Therapist
Angela Bartlett, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Montgomery, TX 77356
Authentic connection gives our lives meaning, but relationships are often difficult to navigate. Do you struggle with relationships? Find it difficult to know what you really want, and even harder to communicate it to others? Do you work so hard to keep everyone else happy that you feel disconnected from your own needs? It’s frustrating when your boundaries feel like lines in the sand—easily erased by demanding partners, bosses, colleagues, even friends. Is past trauma impacting your ability to connect in the present? For over 20 years, I’ve helped people just like you forge fulfilling relationships with others and with themselves.
Authentic connection gives our lives meaning, but relationships are often difficult to navigate. Do you struggle with relationships? Find it difficult to know what you really want, and even harder to communicate it to others? Do you work so hard to keep everyone else happy that you feel disconnected from your own needs? It’s frustrating when your boundaries feel like lines in the sand—easily erased by demanding partners, bosses, colleagues, even friends. Is past trauma impacting your ability to connect in the present? For over 20 years, I’ve helped people just like you forge fulfilling relationships with others and with themselves.
(281) 519-2822 View (281) 519-2822
Photo of Cynthia Head - Brand New You Counseling, MS, LPC-S, Licensed Professional Counselor
Brand New You Counseling
Licensed Professional Counselor, MS, LPC-S
Verified Verified
1 Endorsed
Montgomery, TX 77356
Just because the past didn't turn out like you wanted it, doesn't mean your future can't be better than you've ever imagined! I know that everybody comes to a point in their life where the wish they could do things over. I believe in improving who you are in order to improve your quality of life, it's never too late!
Just because the past didn't turn out like you wanted it, doesn't mean your future can't be better than you've ever imagined! I know that everybody comes to a point in their life where the wish they could do things over. I believe in improving who you are in order to improve your quality of life, it's never too late!
(936) 931-4754 View (936) 931-4754
1

How does your Therapist compare?

Number of Therapists in Montgomery, TX

60+

Average cost per session

$130

Therapists in Montgomery, TX who prioritize treating:

95% Anxiety
93% Depression
82% Relationship Issues
80% Trauma and PTSD
79% Stress
75% Coping Skills
72% Self Esteem

Average years in practice

11 Years

Top 3 insurances accepted

89% Aetna
86% UnitedHealthcare UHC | UBH
83% Cigna and Evernorth

How Therapists in Montgomery, TX see their clients

81% In Person and Online
19% Online Only

Gender breakdown

97% Female
3% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Montgomery?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.