Cognitive Behavioral (CBT) Therapists in Mont Belvieu, TX
Kelli R Redd
Licensed Professional Counselor Associate, MEd, LPC-A
Verified Verified
5 Endorsed
Mont Belvieu, TX 77523
Waitlist for new clients
When our children are hurting, or we feel overwhelmed, it helps to have extra support. My family-focused approach helps you and your child thrive through play therapy, traditional talk therapy, parent support, couples work, and cognitive behavioral therapy. I also offer a place to prioritize your own mental health, and the health of relationships with loved ones. Counseling gives us space to reflect on what we can control while practicing new ways to improve our lives. My background is in school counseling, motherhood, & foster care/adoption. I am dedicated to positive child development and strengthening families.
When our children are hurting, or we feel overwhelmed, it helps to have extra support. My family-focused approach helps you and your child thrive through play therapy, traditional talk therapy, parent support, couples work, and cognitive behavioral therapy. I also offer a place to prioritize your own mental health, and the health of relationships with loved ones. Counseling gives us space to reflect on what we can control while practicing new ways to improve our lives. My background is in school counseling, motherhood, & foster care/adoption. I am dedicated to positive child development and strengthening families.
Rachel Flinn
Clinical Social Work/Therapist, LCSW
Verified Verified
Mont Belvieu, TX 77523 (Online Only)
Waitlist for new clients
In 2022, I earned provider status through UTHSC San Antonio's Strong Star training initiative in Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE) for PTSD.
I am passionate about reducing the stigma associated with mental health treatment and am very transparent about being recently diagnosed with ADHD. I am a strong advocate for the neurodivergent community and practice from an affirming standpoint. My clients are the experts of their lives and I'm here to empower them, encourage them, and walk alongside them. I offer a warm, direct, and down to earth approach in therapy. I make it a point to never make my clients feel as though I have it all figured out. I'm just another human being living out my God given calling on my life.
In 2022, I earned provider status through UTHSC San Antonio's Strong Star training initiative in Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE) for PTSD.
I am passionate about reducing the stigma associated with mental health treatment and am very transparent about being recently diagnosed with ADHD. I am a strong advocate for the neurodivergent community and practice from an affirming standpoint. My clients are the experts of their lives and I'm here to empower them, encourage them, and walk alongside them. I offer a warm, direct, and down to earth approach in therapy. I make it a point to never make my clients feel as though I have it all figured out. I'm just another human being living out my God given calling on my life.
Jennifer Prell
Licensed Professional Counselor, MS, LPC, LPCC
Verified Verified
Mont Belvieu, TX 77523
There is always, always hope. The fact that you’re on this page and seeking support shows that even a small part of you might believe that things can get better. You may be navigating a significant life change, mourning a loss, battling overwhelming thoughts and emotions, dealing with pain from the past, struggling with daily life and relationships, or feeling like more is needed of you than you have to give. It’s common to fear that if others truly knew your struggles, they wouldn’t understand. Jennifer can help.
There is always, always hope. The fact that you’re on this page and seeking support shows that even a small part of you might believe that things can get better. You may be navigating a significant life change, mourning a loss, battling overwhelming thoughts and emotions, dealing with pain from the past, struggling with daily life and relationships, or feeling like more is needed of you than you have to give. It’s common to fear that if others truly knew your struggles, they wouldn’t understand. Jennifer can help.
Wings of Grace Services, LLC
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Mont Belvieu, TX 77523 (Online Only)
We offer hope through psychotherapy services in a time of greater stress, anxiety, crisis, and life's overall challenges. Si Habla Espanol!
We offer hope through psychotherapy services in a time of greater stress, anxiety, crisis, and life's overall challenges. Si Habla Espanol!
Jill Roper
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Mont Belvieu, TX 77523
I am passionate about my work with individuals, couples and families. Helping people who are ready to see a change in their lives is the focus of my career. I love assisting clients in setting goals and obtaining them. What ever the issue may be, I love to help my clients to discover workable solutions. I have over 10 years of clinical experience working in a variety of settings with families, adults and children. I have worked with individuals and families from many different backgrounds and in many different circumstances.
I am passionate about my work with individuals, couples and families. Helping people who are ready to see a change in their lives is the focus of my career. I love assisting clients in setting goals and obtaining them. What ever the issue may be, I love to help my clients to discover workable solutions. I have over 10 years of clinical experience working in a variety of settings with families, adults and children. I have worked with individuals and families from many different backgrounds and in many different circumstances.
Elizabeth Bowden
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Mont Belvieu, TX 77523
My passion for counseling emerges from my childhood. I’ve experienced the benefit of therapy in my own life after facing childhood trauma. I am who I am today because of the healing that comes through the power of a therapeutic relationship. As a person who has been broken, I want to help others find healing. I am confident that every individual, couple or family can benefit from a personalized treatment plan within the therapeutic relationship.
My passion for counseling emerges from my childhood. I’ve experienced the benefit of therapy in my own life after facing childhood trauma. I am who I am today because of the healing that comes through the power of a therapeutic relationship. As a person who has been broken, I want to help others find healing. I am confident that every individual, couple or family can benefit from a personalized treatment plan within the therapeutic relationship.
Dr. Candace Southall
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
1 Endorsed
Mont Belvieu, TX 77580 (Online Only)
Life can be a rollercoaster ride and there are times when we experience tough moments or frustration. Managing those situations and emotions can be challenging. In life we are taught how to do many tasks and skills but when was the last time someone taught you how to deal with your emotions? My goal is to help you learn how to identify those emotions, learn how to cope, and work through your problems to build your emotional toolbox. Sometimes we just need someone to talk to who will truly listen without judgment and offer support. That is where I am able to assist. I am able to provide either faith-based or secular counseling.
Life can be a rollercoaster ride and there are times when we experience tough moments or frustration. Managing those situations and emotions can be challenging. In life we are taught how to do many tasks and skills but when was the last time someone taught you how to deal with your emotions? My goal is to help you learn how to identify those emotions, learn how to cope, and work through your problems to build your emotional toolbox. Sometimes we just need someone to talk to who will truly listen without judgment and offer support. That is where I am able to assist. I am able to provide either faith-based or secular counseling.
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Mont Belvieu, TX 77580 (Online Only)
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
Brent Woods
Licensed Professional Counselor, MA, LPC, CSAT
Verified Verified
3 Endorsed
Mont Belvieu, TX 77523
In the heart of every struggle lies the potential for profound transformation. Whether you're navigating the complexities of sexual addiction, trauma, or other challenges that impact your relationships and well-being, know that there is always hope. My practice is passionately dedicated to guiding both individuals and couples through these difficulties, helping you reconnect with yourself and those you love most. Together, we'll address concerns such as intimacy issues, communication breakdowns, anxiety, depression, and more, with care specifically tailored to your unique needs.
In the heart of every struggle lies the potential for profound transformation. Whether you're navigating the complexities of sexual addiction, trauma, or other challenges that impact your relationships and well-being, know that there is always hope. My practice is passionately dedicated to guiding both individuals and couples through these difficulties, helping you reconnect with yourself and those you love most. Together, we'll address concerns such as intimacy issues, communication breakdowns, anxiety, depression, and more, with care specifically tailored to your unique needs.
Are you feeling overwhelmed by life's challenges? Are you struggling with self doubt, anxiety, sadness, loss or experiencing a life change? At times we all need help sorting out life's complexities. Many times, life changes can feel confusing or unbearable. You may feel alone and isolated, not good enough or afraid to make decisions as you navigate life. My role as a therapist is to serve as a guide to help you achieve personal growth, recognize your strengths and abilities and regain control of your life. Seeking to deal with passed trauma or abuse? I am an EMDR trained therapist. After 5:00pm availabile. Not seeing couples
Are you feeling overwhelmed by life's challenges? Are you struggling with self doubt, anxiety, sadness, loss or experiencing a life change? At times we all need help sorting out life's complexities. Many times, life changes can feel confusing or unbearable. You may feel alone and isolated, not good enough or afraid to make decisions as you navigate life. My role as a therapist is to serve as a guide to help you achieve personal growth, recognize your strengths and abilities and regain control of your life. Seeking to deal with passed trauma or abuse? I am an EMDR trained therapist. After 5:00pm availabile. Not seeing couples
Jinelle Williams
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Mont Belvieu, TX 77523
When anxiety and emotions become overwhelming you need someone to talk to. Yes, there's family and friends but sometimes that's not enough. You can’t avoid the bumpy ride but you can learn ways to get through the ups and downs that will happen in life. I’m here to listen and offer guidance to get you through the tough times.
When anxiety and emotions become overwhelming you need someone to talk to. Yes, there's family and friends but sometimes that's not enough. You can’t avoid the bumpy ride but you can learn ways to get through the ups and downs that will happen in life. I’m here to listen and offer guidance to get you through the tough times.
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Kimberly Dickens
Clinical Social Work/Therapist, LCSW
Verified Verified
Baytown, TX 77523 (Online Only)
I utilize CBT, CPT, DBT, EFT, Mindfulness, Person Centered, and Psychodynamic, from a Christian or secular approach.
You are not alone. There is hope. You can find your voice. You can heal your wounds. I am a Licensed Clinical Social Worker with nine years experience in various areas. My knowledge comes from education, my wisdom, from personal experiences, and working with diverse populations. I have a passion and love for people to find the person they were always meant to be, until life got in the way. Trauma, depression, anxiety, substance abuse, anger, and unforgiveness, rob the human heart, and hyjack the mind. You do not have to fight the battle alone. I will partner along side you through your journey of healing, and rediscovery.
I utilize CBT, CPT, DBT, EFT, Mindfulness, Person Centered, and Psychodynamic, from a Christian or secular approach.
You are not alone. There is hope. You can find your voice. You can heal your wounds. I am a Licensed Clinical Social Worker with nine years experience in various areas. My knowledge comes from education, my wisdom, from personal experiences, and working with diverse populations. I have a passion and love for people to find the person they were always meant to be, until life got in the way. Trauma, depression, anxiety, substance abuse, anger, and unforgiveness, rob the human heart, and hyjack the mind. You do not have to fight the battle alone. I will partner along side you through your journey of healing, and rediscovery.
Hello, my name is Monica Urena and I am a Licensed Professional Counselor who has been helping different populations for over 9 years in the field. I work with individuals, couples, and families in several areas including anxiety, coping skills, depression, family conflict, relationship issues, self esteem, stress, and trauma & PTSD, amongst others. My approach is person-centered, culturally sensitive, and solution focused. I utilize various modalities including CBT, Motivational Interviewing, Narrative Therapy, Complicated Grief Therapy, and more.
Hello, my name is Monica Urena and I am a Licensed Professional Counselor who has been helping different populations for over 9 years in the field. I work with individuals, couples, and families in several areas including anxiety, coping skills, depression, family conflict, relationship issues, self esteem, stress, and trauma & PTSD, amongst others. My approach is person-centered, culturally sensitive, and solution focused. I utilize various modalities including CBT, Motivational Interviewing, Narrative Therapy, Complicated Grief Therapy, and more.
Carol J. Nunn - Vast Counseling Services, LLC
Licensed Professional Counselor, LPC-S, LSOTP, LCDC, ICADC, SAP
Verified Verified
2 Endorsed
Baytown, TX 77520
My approach is client-centered and cognitive based to assist individuals to make the necessary adjustments through positive motivation.
Oftentimes, the main purpose for seeking counseling is to relieve the stress and anxiety of current circumstance in order to lead a more productive lifestyle. The clients I serve present issues relating to behavioral health, alcohol and drug use, and deviant sexual behavior. My goal is to assist clients in identifying how daily choices can lead to situations that require professional interventions.
My approach is client-centered and cognitive based to assist individuals to make the necessary adjustments through positive motivation.
Oftentimes, the main purpose for seeking counseling is to relieve the stress and anxiety of current circumstance in order to lead a more productive lifestyle. The clients I serve present issues relating to behavioral health, alcohol and drug use, and deviant sexual behavior. My goal is to assist clients in identifying how daily choices can lead to situations that require professional interventions.
I work from client-centered, cognitive-behavioral, emotion-focused, relational-cultural, and solution-focused approaches in therapy.
Hello! My name is Dr. Katherine (Katie) Kainer and I am a licensed psychologist based in San Antonio, TX. I am the owner of ReNew Psychological Services, PLLC, and provide virtual therapy to clients all over Texas. I work with adults who experience various difficulties, including depression, anxiety, social anxiety, bipolar, ADHD, PTSD, trauma, anger, stress, body image, relational, communication, life transition/adjustment, grief/loss, burnout, work stress, perfectionism, self-esteem, family conflict, chronic pain, neurocognitive, military/veteran-related, and college mental health concerns.
I work from client-centered, cognitive-behavioral, emotion-focused, relational-cultural, and solution-focused approaches in therapy.
Hello! My name is Dr. Katherine (Katie) Kainer and I am a licensed psychologist based in San Antonio, TX. I am the owner of ReNew Psychological Services, PLLC, and provide virtual therapy to clients all over Texas. I work with adults who experience various difficulties, including depression, anxiety, social anxiety, bipolar, ADHD, PTSD, trauma, anger, stress, body image, relational, communication, life transition/adjustment, grief/loss, burnout, work stress, perfectionism, self-esteem, family conflict, chronic pain, neurocognitive, military/veteran-related, and college mental health concerns.
As a Professional Counselor, I meet new clients with great interest. While getting acquainted, I like to note their strong qualities/abilities as well as recognize areas that need improvement to resolve pain or discomfort. I want to explore my client's own goals and seek methods that may help him/her approach them. I am ready to use cognitive, behavioral, interpersonal, psychodynamic or supportive therapy--whichever method or combination appears to be the best approach for the particular client with his/her particular needs. Sometimes, a new way of viewing a problem area is enough to accomplish major improvement.
As a Professional Counselor, I meet new clients with great interest. While getting acquainted, I like to note their strong qualities/abilities as well as recognize areas that need improvement to resolve pain or discomfort. I want to explore my client's own goals and seek methods that may help him/her approach them. I am ready to use cognitive, behavioral, interpersonal, psychodynamic or supportive therapy--whichever method or combination appears to be the best approach for the particular client with his/her particular needs. Sometimes, a new way of viewing a problem area is enough to accomplish major improvement.
Angela Holloway Shakir
Licensed Professional Counselor, MS
Verified Verified
1 Endorsed
Baytown, TX 77520
Angela specializes in helping her clients manage life’s challenges utilizing Cognitive Behavior Therapy and Systems Theory approaches, while integrating mindful interventions and techniques specific to her client’s needs.
Angela Holloway Shakir is a Licensed Professional Counselor serving Northwest Arkansas. She serves children and adolescents ages (5-17), adults (18+) and the senior populations (65+). Angela has over 7 years of experience in a variety of settings including school based, residential, inpatient, outpatient, and corrections. Her services are tailored for individual, group, couples, and families offering an integrative approach to address the unique needs of each client. Her experience and skills allow her to serve a diverse population providing both long term and brief interventions.
Angela specializes in helping her clients manage life’s challenges utilizing Cognitive Behavior Therapy and Systems Theory approaches, while integrating mindful interventions and techniques specific to her client’s needs.
Angela Holloway Shakir is a Licensed Professional Counselor serving Northwest Arkansas. She serves children and adolescents ages (5-17), adults (18+) and the senior populations (65+). Angela has over 7 years of experience in a variety of settings including school based, residential, inpatient, outpatient, and corrections. Her services are tailored for individual, group, couples, and families offering an integrative approach to address the unique needs of each client. Her experience and skills allow her to serve a diverse population providing both long term and brief interventions.
Quin'tara Spencer Vallaire
Clinical Social Work/Therapist
Verified Verified
5 Endorsed
Baytown, TX 77521
Using Evidence-based therapy approaches, including ( CBT, MI, and DBT), to provide individual, couple, and family therapy.
I have dedicated my life to working with individuals who experience trauma and seek profound change. Life can be filled with many challenges and obstacles along the way. "Challenges are what make life interesting; overcoming them makes life meaningful. "-Joshua J Marine. The goal is to empower clients to break barriers and create a purposeful life through Growth, Healing, and Self-reliance. Each individual has a past that tells a valuable story. "You are the storyteller of your own life and can create your own legend, or not"- Isabel Allende . Using evidence-based therapy practices to further influence change in those I encounter.
Using Evidence-based therapy approaches, including ( CBT, MI, and DBT), to provide individual, couple, and family therapy.
I have dedicated my life to working with individuals who experience trauma and seek profound change. Life can be filled with many challenges and obstacles along the way. "Challenges are what make life interesting; overcoming them makes life meaningful. "-Joshua J Marine. The goal is to empower clients to break barriers and create a purposeful life through Growth, Healing, and Self-reliance. Each individual has a past that tells a valuable story. "You are the storyteller of your own life and can create your own legend, or not"- Isabel Allende . Using evidence-based therapy practices to further influence change in those I encounter.
Hi there, I'm Vanessa. I am a Licensed Professional Counselor living in the state of Texas. Often reducing depression, anxiety, and stress are common goals I have assisted in attaining. Also, grief processing and improving family communication skills are needs I have addressed. For my approach I choose Reality Therapy. I also find Cognitive/Behavioral techniques useful.
Hi there, I'm Vanessa. I am a Licensed Professional Counselor living in the state of Texas. Often reducing depression, anxiety, and stress are common goals I have assisted in attaining. Also, grief processing and improving family communication skills are needs I have addressed. For my approach I choose Reality Therapy. I also find Cognitive/Behavioral techniques useful.
Leila El-Bathy
Clinical Social Work/Therapist, LCSW
Verified Verified
Baytown, TX 77521 (Online Only)
I mainly use Cognitive Behavioral Therapy and Supportive Therapy, but I am open to other modalities to best fit the client.
My name is Leila El-Bathy and I am a Licensed Clinical Social Worker. I work with adults and specialize in depression, anxiety, and stress using Cognitive Behavioral Therapy and Supportive Therapy to help clients move forward and develop their well-being. The clients I work best with include those diagnosed with depression, anxiety, and bipolar. I also have experience with clients diagnosed with BPD, PTSD, and those experiencing psychosis. I work with clients experiencing difficult symptoms to change harmful thought patterns, shift perspectives, identify values, and adjust behaviors.
I mainly use Cognitive Behavioral Therapy and Supportive Therapy, but I am open to other modalities to best fit the client.
My name is Leila El-Bathy and I am a Licensed Clinical Social Worker. I work with adults and specialize in depression, anxiety, and stress using Cognitive Behavioral Therapy and Supportive Therapy to help clients move forward and develop their well-being. The clients I work best with include those diagnosed with depression, anxiety, and bipolar. I also have experience with clients diagnosed with BPD, PTSD, and those experiencing psychosis. I work with clients experiencing difficult symptoms to change harmful thought patterns, shift perspectives, identify values, and adjust behaviors.
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Nearby Cognitive Behavioral (CBT) Therapists Searches for Mont Belvieu
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How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.