Therapists in Mont Belvieu, TX
![Photo of Rachel Flinn, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a2c90655-8c9f-442d-9e61-e18e9ef65588/2/320x400.jpeg)
Rachel Flinn
Clinical Social Work/Therapist, LCSW
Verified Verified
Mont Belvieu, TX 77523 (Online Only)
Waitlist for new clients
I am passionate about reducing the stigma associated with mental health treatment and am very transparent about being recently diagnosed with ADHD. I am a strong advocate for the neurodivergent community and practice from an affirming standpoint. My clients are the experts of their lives and I'm here to empower them, encourage them, and walk alongside them. I offer a warm, direct, and down to earth approach in therapy. I make it a point to never make my clients feel as though I have it all figured out. I'm just another human being living out my God given calling on my life.
I am passionate about reducing the stigma associated with mental health treatment and am very transparent about being recently diagnosed with ADHD. I am a strong advocate for the neurodivergent community and practice from an affirming standpoint. My clients are the experts of their lives and I'm here to empower them, encourage them, and walk alongside them. I offer a warm, direct, and down to earth approach in therapy. I make it a point to never make my clients feel as though I have it all figured out. I'm just another human being living out my God given calling on my life.
![Photo of Melinda Garcia - Wings of Grace Services, LLC, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/18d4c34c-d3c3-427f-808d-44e0eb95b137/2/320x400.jpeg)
Wings of Grace Services, LLC
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Mont Belvieu, TX 77523 (Online Only)
We offer hope through psychotherapy services in a time of greater stress, anxiety, crisis, and life's overall challenges. Si Habla Espanol!
We offer hope through psychotherapy services in a time of greater stress, anxiety, crisis, and life's overall challenges. Si Habla Espanol!
![Photo of Kelli R Redd, MEd, LPC-A](https://photos.psychologytoday.com/aa71480f-40f4-4da4-b441-6d2885a1c2f2/1/320x400.jpeg)
Kelli R Redd
Licensed Professional Counselor Associate, MEd, LPC-A
Verified Verified
4 Endorsed
Mont Belvieu, TX 77523
When our children are hurting, or we feel overwhelmed, it helps to have extra support. My family-focused approach helps you and your child thrive through play therapy, traditional talk therapy, parent support, couples work, and cognitive behavioral therapy. I also offer a place to prioritize your own mental health, and the health of relationships with loved ones. Counseling gives us space to reflect on what we can control while practicing new ways to improve our lives. My background is in school counseling, motherhood, & foster care/adoption. I am dedicated to positive child development and strengthening families.
When our children are hurting, or we feel overwhelmed, it helps to have extra support. My family-focused approach helps you and your child thrive through play therapy, traditional talk therapy, parent support, couples work, and cognitive behavioral therapy. I also offer a place to prioritize your own mental health, and the health of relationships with loved ones. Counseling gives us space to reflect on what we can control while practicing new ways to improve our lives. My background is in school counseling, motherhood, & foster care/adoption. I am dedicated to positive child development and strengthening families.
![Photo of Leah E Neese, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4703a0e3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Leah E Neese
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Mont Belvieu, TX 77523
Do you like the direction of your life? Would you like to have a more satisfying work and family life? Are you feeling overwhelmed by your current circumstance? I can help. I work with people struggling with issues such as anxiety, depression, relationship issues, grief & loss, life changes, and addiction & recovery.
I am dedicated to provide a supportive, empathetic environment where you can explore issues that prevent you from achieving your
goals, understand and clarify your views and make well-informed choices, and assist you to become your most resilient, authentic self.
Do you like the direction of your life? Would you like to have a more satisfying work and family life? Are you feeling overwhelmed by your current circumstance? I can help. I work with people struggling with issues such as anxiety, depression, relationship issues, grief & loss, life changes, and addiction & recovery.
I am dedicated to provide a supportive, empathetic environment where you can explore issues that prevent you from achieving your
goals, understand and clarify your views and make well-informed choices, and assist you to become your most resilient, authentic self.
![Photo of Jill Roper, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/64a391e2-04c7-4155-9fa1-44d5e572cc25/1/320x400.jpeg)
Jill Roper
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Mont Belvieu, TX 77523
I am passionate about my work with individuals, couples and families. Helping people who are ready to see a change in their lives is the focus of my career. I love assisting clients in setting goals and obtaining them. What ever the issue may be, I love to help my clients to discover workable solutions. I have over 10 years of clinical experience working in a variety of settings with families, adults and children. I have worked with individuals and families from many different backgrounds and in many different circumstances.
I am passionate about my work with individuals, couples and families. Helping people who are ready to see a change in their lives is the focus of my career. I love assisting clients in setting goals and obtaining them. What ever the issue may be, I love to help my clients to discover workable solutions. I have over 10 years of clinical experience working in a variety of settings with families, adults and children. I have worked with individuals and families from many different backgrounds and in many different circumstances.
![Photo of Jennifer Prell - Enduring Hope Counseling , MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/638572be-b7c7-4910-8f1d-84feadaf0a07/1/320x400.jpeg)
Enduring Hope Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
Mont Belvieu, TX 77523
Do you give so much in service to others that you’re left feeling drained with little remaining at the end of each day? Are you finding it hard to enjoy the present moment due to worries about the future or pain from the past? If overwhelming thoughts and emotions are a part of your daily reality, you’re not alone. Jennifer understands the unique challenges and pressures faced by those in pivotal roles in their families, in their communities, and in ministry. If the distress you’re experiencing is hindering you from fulfilling your life’s callings and enjoying the present, Jennifer can help.
Do you give so much in service to others that you’re left feeling drained with little remaining at the end of each day? Are you finding it hard to enjoy the present moment due to worries about the future or pain from the past? If overwhelming thoughts and emotions are a part of your daily reality, you’re not alone. Jennifer understands the unique challenges and pressures faced by those in pivotal roles in their families, in their communities, and in ministry. If the distress you’re experiencing is hindering you from fulfilling your life’s callings and enjoying the present, Jennifer can help.
![Photo of Caly Nolen Supervised By Hope Brown Ma. Lpc-S, MA, LPC-A](https://photos.psychologytoday.com/646db8c0-aa34-4b13-baf9-600fb9b440d9/1/320x400.jpeg)
Caly Nolen Supervised By Hope Brown Ma. Lpc-S
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
Mont Belvieu, TX 77523
I am passionate about helping individuals from all walks of life including those who feel weighed down by depression, overwhelmed with anxiety, and stuck in cycles of negative thoughts. In a judgement-free space I provide therapeutic intervention that empowers you to achieve your goals and overcome the difficulties that this life often throws our way. I believe in the power of a collaborative therapeutic relationship, enhancing well-being, and achieving personal growth. My approach is grounded in evidence-based practices and tailored to meet the unique needs of each person.
I am passionate about helping individuals from all walks of life including those who feel weighed down by depression, overwhelmed with anxiety, and stuck in cycles of negative thoughts. In a judgement-free space I provide therapeutic intervention that empowers you to achieve your goals and overcome the difficulties that this life often throws our way. I believe in the power of a collaborative therapeutic relationship, enhancing well-being, and achieving personal growth. My approach is grounded in evidence-based practices and tailored to meet the unique needs of each person.
![Photo of Elizabeth Bowden, LPC-A](https://photos.psychologytoday.com/d48f84af-2184-4d47-b757-9d0ca5244ae1/2/320x400.jpeg)
Elizabeth Bowden
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Mont Belvieu, TX 77523
My passion for counseling emerges from my childhood. I’ve experienced the benefit of therapy in my own life after facing childhood trauma. I am who I am today because of the healing that comes through the power of a therapeutic relationship. As a person who has been broken, I want to help others find healing. I am confident that every individual, couple or family can benefit from a personalized treatment plan within the therapeutic relationship.
My passion for counseling emerges from my childhood. I’ve experienced the benefit of therapy in my own life after facing childhood trauma. I am who I am today because of the healing that comes through the power of a therapeutic relationship. As a person who has been broken, I want to help others find healing. I am confident that every individual, couple or family can benefit from a personalized treatment plan within the therapeutic relationship.
![Photo of Santana Simple - UHPhealth, LPC, LCSW, LPA, Licensed Professional Counselor](https://photos.psychologytoday.com/0c7cef9a-10c3-41d1-bc12-a47865328f46/1/320x400.jpeg)
Are you ready to start a journey of self-discovery and healing? Have you been wanting to start therapy but have been nervous? Here at UHPhealth we are dedicated to helping you navigate intense emotions, life stressors, and past wounds that have been a challenge.
Are you ready to start a journey of self-discovery and healing? Have you been wanting to start therapy but have been nervous? Here at UHPhealth we are dedicated to helping you navigate intense emotions, life stressors, and past wounds that have been a challenge.
![Photo of Shannon R Campbell, MS, LPC, TCMHC, Counselor](https://photos.psychologytoday.com/f00176a1-e6ea-4d17-9653-e58140a5fbf2/1/320x400.jpeg)
I have a M.S. in Marriage, Family, and Couple’s Counseling, with a concentration in Trauma and Crisis. I am a LPC that is passionate in working with adolescents, individuals, LGBTQ and couples in a variety of issues; anxiety, depression, relationship issues, infidelity, stress, PTSD, grief, domestic and sexual abuse. I believe in providing a safe and nonjudgmental space for my clients. My clients and I will work together on steps towards achieving the goals they set.
I have a M.S. in Marriage, Family, and Couple’s Counseling, with a concentration in Trauma and Crisis. I am a LPC that is passionate in working with adolescents, individuals, LGBTQ and couples in a variety of issues; anxiety, depression, relationship issues, infidelity, stress, PTSD, grief, domestic and sexual abuse. I believe in providing a safe and nonjudgmental space for my clients. My clients and I will work together on steps towards achieving the goals they set.
![Photo of Stephanie Montgomery - Universal Agape Love, Pharm, MSEd, MPsych, BHC, NBLCC, Pastoral Counselor](https://photos.psychologytoday.com/a4764138-81b7-4db9-bd93-98865c861919/3/320x400.jpeg)
Universal Agape Love
Pastoral Counselor, Pharm, MSEd, MPsych, BHC, NBLCC
Verified Verified
1 Endorsed
Mont Belvieu, TX 77523
My ideal clients (Individuals, Marriage, Pre-marital, Couples, Families, and Groups) are committed to exploring their feelings, thoughts and emotions in a judgement free atmosphere, while embarking on a journey of holistic healing and Spiritual enlightenment. These clients are desiring solutions to managing life hardships with unpredictable/unexpected circumstances of everyday living and more. My clients are also searching for Christian/Scientific and evidence based counseling sessions that encompass a 10 week trek, but not limited to.
My ideal clients (Individuals, Marriage, Pre-marital, Couples, Families, and Groups) are committed to exploring their feelings, thoughts and emotions in a judgement free atmosphere, while embarking on a journey of holistic healing and Spiritual enlightenment. These clients are desiring solutions to managing life hardships with unpredictable/unexpected circumstances of everyday living and more. My clients are also searching for Christian/Scientific and evidence based counseling sessions that encompass a 10 week trek, but not limited to.
![Photo of Ann Dennis - Lifebulb Counseling & Therapy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/987a7e95-2ced-4bc7-8737-579eb16c49b0/2/320x400.jpeg)
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Mont Belvieu, TX 77580 (Online Only)
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
![Photo of Dr. Candace Southall, PhD, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/b2e345f1-ab88-4083-8f16-1690f42c0b16/1/320x400.jpeg)
Dr. Candace Southall
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
1 Endorsed
Mont Belvieu, TX 77580 (Online Only)
Life can be a rollercoaster ride and there are times when we experience tough moments or frustration. Managing those situations and emotions can be challenging. In life we are taught how to do many tasks and skills but when was the last time someone taught you how to deal with your emotions? My goal is to help you learn how to identify those emotions, learn how to cope, and work through your problems to build your emotional toolbox. Sometimes we just need someone to talk to who will truly listen without judgment and offer support. That is where I am able to assist. I am able to provide either faith-based or secular counseling.
Life can be a rollercoaster ride and there are times when we experience tough moments or frustration. Managing those situations and emotions can be challenging. In life we are taught how to do many tasks and skills but when was the last time someone taught you how to deal with your emotions? My goal is to help you learn how to identify those emotions, learn how to cope, and work through your problems to build your emotional toolbox. Sometimes we just need someone to talk to who will truly listen without judgment and offer support. That is where I am able to assist. I am able to provide either faith-based or secular counseling.
![Photo of Brent Woods, MA, LPC, CSAT, Licensed Professional Counselor](https://photos.psychologytoday.com/f4599e1d-1c86-42d4-bd26-85b3f89d9a87/1/320x400.jpeg)
Brent Woods
Licensed Professional Counselor, MA, LPC, CSAT
Verified Verified
3 Endorsed
Mont Belvieu, TX 77523
Waitlist for new clients
In the heart of every struggle lies the potential for profound transformation. Whether you're navigating the complexities of sexual addiction, trauma, or other challenges that impact your relationships and well-being, know that there is always hope. My practice is passionately dedicated to guiding both individuals and couples through these difficulties, helping you reconnect with yourself and those you love most. Together, we'll address concerns such as intimacy issues, communication breakdowns, anxiety, depression, and more, with care specifically tailored to your unique needs.
In the heart of every struggle lies the potential for profound transformation. Whether you're navigating the complexities of sexual addiction, trauma, or other challenges that impact your relationships and well-being, know that there is always hope. My practice is passionately dedicated to guiding both individuals and couples through these difficulties, helping you reconnect with yourself and those you love most. Together, we'll address concerns such as intimacy issues, communication breakdowns, anxiety, depression, and more, with care specifically tailored to your unique needs.
![Photo of Teresa Ann Trousdale, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6f8300b7-d6c0-47d6-87b2-d42321a5cea6/1/320x400.jpeg)
Teresa Ann Trousdale
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Mont Belvieu, TX 77523
My goal in counseling is to help others overcome or cope with whatever is hindering them from having a joyful and successful life. I have been counseling for over 25 years during which time I have gained knowledge from my clients about listening carefully to what they have to say. It is important to know what they want and not what I want for them. I do my best to help my clients grow emotionally so that they can reach their personal goals. I do Biblical counseling and pray for God's guidance.
My goal in counseling is to help others overcome or cope with whatever is hindering them from having a joyful and successful life. I have been counseling for over 25 years during which time I have gained knowledge from my clients about listening carefully to what they have to say. It is important to know what they want and not what I want for them. I do my best to help my clients grow emotionally so that they can reach their personal goals. I do Biblical counseling and pray for God's guidance.
![Photo of Renee Jones - Renewed Counseling PLLC, MS, SAP, CFBCC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/af6c3745-9da9-461d-ab84-96ee806d757a/1/320x400.jpeg)
Renewed Counseling PLLC
Drug & Alcohol Counselor, MS, SAP, CFBCC
Verified Verified
Mont Belvieu, TX 77523
At Renewed Counseling, we recognize that every person's experience with addiction is unique. That is why we offer a holistic approach to recovery. It is personalized and evidence-based treatment tailored to your individual needs and circumstances. We want to help you have the opportunity to be healthy and fulfilled in every area of your life.
At Renewed Counseling, we recognize that every person's experience with addiction is unique. That is why we offer a holistic approach to recovery. It is personalized and evidence-based treatment tailored to your individual needs and circumstances. We want to help you have the opportunity to be healthy and fulfilled in every area of your life.
![Photo of Ana Valadez, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ad7bdbd3-a3b5-4544-ae26-13eb939d250e/1/320x400.jpeg)
Ana Valadez
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Mont Belvieu, TX 77580 (Online Only)
Hola, I'm Ana. I'm a bilingual therapist, and my journey to this profession has been deeply shaped by my experiences as a first-generation Mexican-American. I've dedicated most of my career to serving the community I grew up in, providing support to those facing mental health challenges in underserved communities. I understand firsthand the stigma that can surround mental health, and I'm here to offer a safe, non-judgmental space where we can work together to address your concerns.
Hola, I'm Ana. I'm a bilingual therapist, and my journey to this profession has been deeply shaped by my experiences as a first-generation Mexican-American. I've dedicated most of my career to serving the community I grew up in, providing support to those facing mental health challenges in underserved communities. I understand firsthand the stigma that can surround mental health, and I'm here to offer a safe, non-judgmental space where we can work together to address your concerns.
![Photo of Tammy Marek, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4f38ce8b-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Are you feeling overwhelmed by life's challenges? Are you struggling with self doubt, anxiety, sadness, loss or experiencing a life change? At times we all need help sorting out life's complexities. Many times, life changes can feel confusing or unbearable. You may feel alone and isolated, not good enough or afraid to make decisions as you navigate life. My role as a therapist is to serve as a guide to help you achieve personal growth, recognize your strengths and abilities and regain control of your life. Seeking to deal with passed trauma or abuse? I am an EMDR trained therapist. After 5:00pm availabile. Not seeing couples
Are you feeling overwhelmed by life's challenges? Are you struggling with self doubt, anxiety, sadness, loss or experiencing a life change? At times we all need help sorting out life's complexities. Many times, life changes can feel confusing or unbearable. You may feel alone and isolated, not good enough or afraid to make decisions as you navigate life. My role as a therapist is to serve as a guide to help you achieve personal growth, recognize your strengths and abilities and regain control of your life. Seeking to deal with passed trauma or abuse? I am an EMDR trained therapist. After 5:00pm availabile. Not seeing couples
![Photo of Jinelle Williams, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7fa8c13e-a007-4389-a898-f927094415b6/1/320x400.jpeg)
Jinelle Williams
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Mont Belvieu, TX 77523
When anxiety and emotions become overwhelming you need someone to talk to. Yes, there's family and friends but sometimes that's not enough. You can’t avoid the bumpy ride but you can learn ways to get through the ups and downs that will happen in life. I’m here to listen and offer guidance to get you through the tough times.
When anxiety and emotions become overwhelming you need someone to talk to. Yes, there's family and friends but sometimes that's not enough. You can’t avoid the bumpy ride but you can learn ways to get through the ups and downs that will happen in life. I’m here to listen and offer guidance to get you through the tough times.
More Therapists Nearby
![Photo of Steve Christopherson, MS, LPC, NCC, Counselor](https://photos.psychologytoday.com/3cdd574e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Well if you're reading this, something hurts. I have found that not everyone needs counseling, but everyone deserves it! It's a tough world out there and sometimes we just need that neutral third party perspective to gain some different insight and get some answers. I'm not much into a bunch of theory because I prefer to attack the presenting problem and go from there. I like giving tools and techniques to use to battle whatever is going on. I am a very "how to" therapist and don't spend time with small talk. Let's roll!
Well if you're reading this, something hurts. I have found that not everyone needs counseling, but everyone deserves it! It's a tough world out there and sometimes we just need that neutral third party perspective to gain some different insight and get some answers. I'm not much into a bunch of theory because I prefer to attack the presenting problem and go from there. I like giving tools and techniques to use to battle whatever is going on. I am a very "how to" therapist and don't spend time with small talk. Let's roll!
See more therapy options for Mont Belvieu
Nearby Searches for Mont Belvieu
- Atascocita
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- Crosby
- Dayton
- Deer Park
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- Liberty
- Monroe City
- Pasadena
- Seabrook
How does your Therapist compare?
Number of Therapists in Mont Belvieu, TX
10+
Average cost per session
$120
Therapists in Mont Belvieu, TX who prioritize treating:
95% | Anxiety |
89% | Relationship Issues |
84% | Coping Skills |
84% | Self Esteem |
74% | Depression |
74% | Grief |
74% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
83% | Cigna and Evernorth |
67% | Aetna |
67% | BlueCross and BlueShield |
How Therapists in Mont Belvieu, TX see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
95% | Female | |
5% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Mont Belvieu?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.