Somatic Therapists in Missouri City, TX
![Photo of Nova Beltran, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/fae4e9de-6eec-4b01-96ee-e9e67b934eec/1/320x400.jpeg)
Nova Beltran
Licensed Professional Counselor, MS, LPC
Verified Verified
Missouri City, TX 77459 (Online Only)
“Somatic” is defined as “relating to or affecting the body.
Are you a woman with high-functioning anxiety/depression and want to experience more ease in your life? I am a somatic therapist and coach who supports women that are dedicated to their personal growth, self-awareness, and healing journeys. Despite holding it all together for everyone in your life, you may find yourself feeling stuck, disconnected, unhappy, and overwhelmed. You want to find your voice, your strengths, your worth, and to discover who you are as a person. You desire to feel whole as you show up in your relationships and in the world.
“Somatic” is defined as “relating to or affecting the body.
Are you a woman with high-functioning anxiety/depression and want to experience more ease in your life? I am a somatic therapist and coach who supports women that are dedicated to their personal growth, self-awareness, and healing journeys. Despite holding it all together for everyone in your life, you may find yourself feeling stuck, disconnected, unhappy, and overwhelmed. You want to find your voice, your strengths, your worth, and to discover who you are as a person. You desire to feel whole as you show up in your relationships and in the world.
![Photo of Karen B Hoffmann, LPC, LCDC, Licensed Professional Counselor](https://photos.psychologytoday.com/4b598c05-94f0-43d5-a4c6-507ad66f2ef0/1/320x400.jpeg)
Karen B Hoffmann
Licensed Professional Counselor, LPC, LCDC
Verified Verified
1 Endorsed
Missouri City, TX 77489 (Online Only)
As you face the storms in life of relationship troubles, anxiety, depression, trauma, addiction, job loss, single parenting, and loss, you are searching for hope. Consider the deep healing, growth, and confidence you may find as you overcome blocks from trauma, increase self-awareness, and build resilience. There are times we need a compassionate professional to walk alongside us, listen attentively and hold space for us.
As you face the storms in life of relationship troubles, anxiety, depression, trauma, addiction, job loss, single parenting, and loss, you are searching for hope. Consider the deep healing, growth, and confidence you may find as you overcome blocks from trauma, increase self-awareness, and build resilience. There are times we need a compassionate professional to walk alongside us, listen attentively and hold space for us.
![Photo of Mira D'Souza, LPC-A, MA](https://photos.psychologytoday.com/76bccd76-9b62-4a08-861b-ba1cb0ed7f1b/2/320x400.jpeg)
Mira D'Souza
Licensed Professional Counselor Associate, LPC-A, MA
Verified Verified
4 Endorsed
Missouri City, TX 77459
Feeling overwhelmed? Life can bring on challenges that are difficult to work through without support. As the daughter of immigrant parents, I understand the complexities of intergenerational trauma. The weight of cultural and societal expectations can take a toll on one’s mental health. Family & religious pressure can also have a negative effect on our own identity and self-perception. I believe that no matter what our past has given us or what our future holds, we are capable of working through our life challenges. My goal as a therapist is to help clients embrace their authentic self and discover new paths of healing and growth.
Feeling overwhelmed? Life can bring on challenges that are difficult to work through without support. As the daughter of immigrant parents, I understand the complexities of intergenerational trauma. The weight of cultural and societal expectations can take a toll on one’s mental health. Family & religious pressure can also have a negative effect on our own identity and self-perception. I believe that no matter what our past has given us or what our future holds, we are capable of working through our life challenges. My goal as a therapist is to help clients embrace their authentic self and discover new paths of healing and growth.
![Photo of Karen T Sullivan, LCSW, RPT-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cd69d03-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Karen T Sullivan
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
3 Endorsed
Missouri City, TX 77459
For 20 years, I have helped children and their families cope with bad things that sometimes happen in a child's life. This includes abuse, divorce, school issues, loss of a loved one, or low self-esteem. I understand the ripple effects that these can have on family members and how hard it is to watch your child struggle. I use a neuroscience-informed approach to create a safe environment for clients to release the emotional pain in a way that makes the most effective use of your time.
For 20 years, I have helped children and their families cope with bad things that sometimes happen in a child's life. This includes abuse, divorce, school issues, loss of a loved one, or low self-esteem. I understand the ripple effects that these can have on family members and how hard it is to watch your child struggle. I use a neuroscience-informed approach to create a safe environment for clients to release the emotional pain in a way that makes the most effective use of your time.
![Photo of Laila Narsi, LCSW, CMMT, CMT-P, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bd16cd6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Laila Narsi
Clinical Social Work/Therapist, LCSW, CMMT, CMT-P
Verified Verified
Missouri City, TX 77459
We all have inner wisdom which holds the answers to our questions. At the center of our beings we know who we are and what we want but getting there can sometimes be difficult. Using sound innovative psychotherapeutic techniques I work with my clients towards their goals. Whether I work with individual, couples, families, or groups, I understand the importance of a healthy relationship, excellent rapport, non-judgment, honesty and the need for confidentiality in working towards these goals. I also now offer Telehealth/Virtual sessions.
We all have inner wisdom which holds the answers to our questions. At the center of our beings we know who we are and what we want but getting there can sometimes be difficult. Using sound innovative psychotherapeutic techniques I work with my clients towards their goals. Whether I work with individual, couples, families, or groups, I understand the importance of a healthy relationship, excellent rapport, non-judgment, honesty and the need for confidentiality in working towards these goals. I also now offer Telehealth/Virtual sessions.
![Photo of Janella del Mundo Gee, MEd, LPC, RPT, Licensed Professional Counselor](https://photos.psychologytoday.com/51850681-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Janella del Mundo Gee
Licensed Professional Counselor, MEd, LPC, RPT
Verified Verified
Missouri City, TX 77459
Waitlist for new clients
I specialize in working with children and parents. I have been working in the field of play therapy since 2011 when I was a graduate student. My approach to play therapy is non-directive, client-centered play therapy. I have worked with children from diverse backgrounds. I look at each child and figure out which therapeutic modality works best for them. In terms of parenting, I use Theraplay to build the attachment bond with the parent and child. I also assess the family and we can collaborate on ways that meet your family's needs.
I specialize in working with children and parents. I have been working in the field of play therapy since 2011 when I was a graduate student. My approach to play therapy is non-directive, client-centered play therapy. I have worked with children from diverse backgrounds. I look at each child and figure out which therapeutic modality works best for them. In terms of parenting, I use Theraplay to build the attachment bond with the parent and child. I also assess the family and we can collaborate on ways that meet your family's needs.
![Photo of Balavikash Ravi, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0eda6d34-d11a-457e-87b4-ec257d892eff/2/320x400.jpeg)
Balavikash Ravi
Clinical Social Work/Therapist, LCSW
Verified Verified
Missouri City, TX 77459 (Online Only)
Waitlist for new clients
I have worked primarily with POC and other American Cultural Minority populations, including South Asian survivors of domestic and sexual violence, LGBTQIA+, and many others. As a first generation Tamil-American, I have extensive personal and professional experience with model minority stressors, cultural trauma, immigration abuse, religious abuse and various other struggles common for those that identify as a minority in America. I believe that therapy is meant to be a space of mutual collaboration, to help work towards and help understand those aspects of your life that motivated you to seek guidance.
I have worked primarily with POC and other American Cultural Minority populations, including South Asian survivors of domestic and sexual violence, LGBTQIA+, and many others. As a first generation Tamil-American, I have extensive personal and professional experience with model minority stressors, cultural trauma, immigration abuse, religious abuse and various other struggles common for those that identify as a minority in America. I believe that therapy is meant to be a space of mutual collaboration, to help work towards and help understand those aspects of your life that motivated you to seek guidance.
![Photo of Alessia Fontenette Madkins, MAMFT, LPC-S, CCPS, ImTT, NFB, Licensed Professional Counselor](https://photos.psychologytoday.com/c8f40683-3171-4806-af74-90383b6e2a4e/1/320x400.jpeg)
Alessia Fontenette Madkins
Licensed Professional Counselor, MAMFT, LPC-S, CCPS, ImTT, NFB
Verified Verified
Missouri City, TX 77459
Welcome to your story of renewal, healing, and hope. There is hope, even if you can’t see a way forward right now. God made you exactly the way He wanted you to be. We were created to live lives of peace, joy, and fulfillment. If you are not experiencing the abundant life that Christ freely gives, it's not too late! Gods wants nothing than to comfort you, love you, empower you, redeem you and see His glory shine through you. "Create in me a clean heart, O God, and renew a right sprit within me", Psalm 51:10. Each session is warm. supportive and inviting, with a Christ-centered, biblically rooted, and clinically competent approach.
Welcome to your story of renewal, healing, and hope. There is hope, even if you can’t see a way forward right now. God made you exactly the way He wanted you to be. We were created to live lives of peace, joy, and fulfillment. If you are not experiencing the abundant life that Christ freely gives, it's not too late! Gods wants nothing than to comfort you, love you, empower you, redeem you and see His glory shine through you. "Create in me a clean heart, O God, and renew a right sprit within me", Psalm 51:10. Each session is warm. supportive and inviting, with a Christ-centered, biblically rooted, and clinically competent approach.
More Therapists Nearby
![Photo of Rachel Rao, LPC-A, CPA](https://photos.psychologytoday.com/5644cdc1-1a33-441e-8bbd-67124ea8883c/2/320x400.jpeg)
Rachel Rao
Licensed Professional Counselor Associate, LPC-A, CPA
Verified Verified
1 Endorsed
Sugar Land, TX 77479
In sessions, in addition to talk therapy, we can also engage in experiments, mindfulness practices, and somatic movements if you choose.
Hello! Are you facing a challenge? Do you feel stuck, stressed, or sad? Are you willing to make changes to get better? I'm here to help. Or, you may have tried so hard to appear okay to the outside world, but what about your inner world? As a former CPA, I understand the stress, expectations, and sometimes unexpected changes. I offer a safe space, an open human mind, and positive vibes for your healing and growth.
In sessions, in addition to talk therapy, we can also engage in experiments, mindfulness practices, and somatic movements if you choose.
Hello! Are you facing a challenge? Do you feel stuck, stressed, or sad? Are you willing to make changes to get better? I'm here to help. Or, you may have tried so hard to appear okay to the outside world, but what about your inner world? As a former CPA, I understand the stress, expectations, and sometimes unexpected changes. I offer a safe space, an open human mind, and positive vibes for your healing and growth.
![Photo of Anusha Atmakuri, LPC, MEd, Licensed Professional Counselor](https://photos.psychologytoday.com/b53f95ee-e96e-46f6-b661-207f1c691774/2/320x400.jpeg)
Anusha Atmakuri
Licensed Professional Counselor, LPC, MEd
Verified Verified
8 Endorsed
Sugar Land, TX 77498 (Online Only)
I offer a unique blend of both CBT and somatic work (aka holistic healing via the mind-body connection) that paves the way for sustainable healing that lasts beyond the therapy room! Through our collaborative work, you will gain the necessary tools to become more self-aware and heal your emotional wounds so you can re-gain the control to live authentically.
I empower low-self esteem, anxious people pleasers learn to heal, break cycles, and strengthen relationships. Are you tired of your negative thoughts about yourself, have a hard time communicating in a way you feel heard and validated, and/or want change but feel stuck? Then you are in the right place. As my client, you will learn how to heal the root cause of your issues, break unhelpful cycles, and strengthen your relationship to yourself and to your loved ones through learning and practicing new skills. We will collaborate together because while you may seek me out for my expertise, YOU are the expert on your life.
I offer a unique blend of both CBT and somatic work (aka holistic healing via the mind-body connection) that paves the way for sustainable healing that lasts beyond the therapy room! Through our collaborative work, you will gain the necessary tools to become more self-aware and heal your emotional wounds so you can re-gain the control to live authentically.
I empower low-self esteem, anxious people pleasers learn to heal, break cycles, and strengthen relationships. Are you tired of your negative thoughts about yourself, have a hard time communicating in a way you feel heard and validated, and/or want change but feel stuck? Then you are in the right place. As my client, you will learn how to heal the root cause of your issues, break unhelpful cycles, and strengthen your relationship to yourself and to your loved ones through learning and practicing new skills. We will collaborate together because while you may seek me out for my expertise, YOU are the expert on your life.
![Photo of Nicole Ponce - Nicole Ponce Counseling, LPC-S, LCDC, Licensed Professional Counselor](https://photos.psychologytoday.com/79c76b60-061c-468d-acfd-f8a3843c03c7/1/320x400.jpeg)
Nicole Ponce Counseling
Licensed Professional Counselor, LPC-S, LCDC
Verified Verified
9 Endorsed
Sugar Land, TX 77478
With over a decade of experience, I can offer a variety of modalities and skills, including DBT, EMDR, somatic therapy, existential therapy, IFS, attachment theory, relationship building, CBT, communication skills, trauma informed therapy, and more! Additionally, I like to incorporate meditation and breathwork techniques as well.
If you’re looking for a new therapist, it’s likely that you are experiencing distress, anxiety, grief, or trauma and are wanting to find relief. Maybe you’re looking for coping skills to help, maybe you want to improve your relationships, or maybe you’re wanting to get to know yourself better. Whatever the reason, I'm here to help.
With over a decade of experience, I can offer a variety of modalities and skills, including DBT, EMDR, somatic therapy, existential therapy, IFS, attachment theory, relationship building, CBT, communication skills, trauma informed therapy, and more! Additionally, I like to incorporate meditation and breathwork techniques as well.
If you’re looking for a new therapist, it’s likely that you are experiencing distress, anxiety, grief, or trauma and are wanting to find relief. Maybe you’re looking for coping skills to help, maybe you want to improve your relationships, or maybe you’re wanting to get to know yourself better. Whatever the reason, I'm here to help.
![Photo of Hannah Brents, LCSW, MTS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/282da087-066a-492d-a6f4-ae9b9036a1cb/1/320x400.jpeg)
Hannah Brents
Clinical Social Work/Therapist, LCSW, MTS
Verified Verified
Sugar Land, TX 77479 (Online Only)
Is purity culture or religious messaging preventing you from dating, sex, and healthy relationships? Do you feel panicked before a date, uninterested in physical intimacy, or embarrassed to say you're still a virgin? I help millennials like you by using a holistic approach to therapy. I combine CBT, IFS therapy, mindfulness, and somatic practices like nervous system regulation to heal at the root of your issues; cultivate self compassion; create new, healthy relationships; and step into your sexual liberation era. I also offer CPT Intensives if you want to heal NOW without spending months in the traditional therapy model.
Is purity culture or religious messaging preventing you from dating, sex, and healthy relationships? Do you feel panicked before a date, uninterested in physical intimacy, or embarrassed to say you're still a virgin? I help millennials like you by using a holistic approach to therapy. I combine CBT, IFS therapy, mindfulness, and somatic practices like nervous system regulation to heal at the root of your issues; cultivate self compassion; create new, healthy relationships; and step into your sexual liberation era. I also offer CPT Intensives if you want to heal NOW without spending months in the traditional therapy model.
![Photo of Heidi Hoarau, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b013b872-38d7-49cd-8ea3-22c8dfa5a242/2/320x400.jpeg)
Heidi Hoarau
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Sugar Land, TX 77478 (Online Only)
My therapeutic approach is based on mindfulness & somatic awareness, and is informed by attachment theories and neuroscience.
Feeling anxious or depressed is often the result of chronic stress, unresolved trauma or grief. I work with adults who struggle with intense emotions or have coped through numbing them. Some suffer from physical discomfort or chronic pain, while others struggle in their relationships, or engage in behaviors that both soothe and hurt them. If that resonates with you, I would love to offer you my attention and guiding skills to help you explore and make sense of your inner experiences in order to heal wounds and access more calm, clarity, confidence, compassion, and connection with yourself and others, so that you may feel more alive!
My therapeutic approach is based on mindfulness & somatic awareness, and is informed by attachment theories and neuroscience.
Feeling anxious or depressed is often the result of chronic stress, unresolved trauma or grief. I work with adults who struggle with intense emotions or have coped through numbing them. Some suffer from physical discomfort or chronic pain, while others struggle in their relationships, or engage in behaviors that both soothe and hurt them. If that resonates with you, I would love to offer you my attention and guiding skills to help you explore and make sense of your inner experiences in order to heal wounds and access more calm, clarity, confidence, compassion, and connection with yourself and others, so that you may feel more alive!
![Photo of Merilee Minshew, LPC, MAAT, Licensed Professional Counselor](https://photos.psychologytoday.com/40061f04-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Merilee Minshew
Licensed Professional Counselor, LPC, MAAT
Verified Verified
1 Endorsed
Sugar Land, TX 77479
I weave together somatic experiencing, art therapy, CBT/DBT, and other approaches.
I am a Licensed Professional Counselor with a Masters of Art in Art Therapy. I am known for my warm, caring nature that creates an atmosphere of unconditional acceptance which is tempered with my ability to lovingly challenge my clients with tact and compassion. I help adults who've been through sexual/relational trauma and narcissistic abuse, or who struggle with relational difficulties, dissociative identity/OSDD, and codependency.
I weave together somatic experiencing, art therapy, CBT/DBT, and other approaches.
I am a Licensed Professional Counselor with a Masters of Art in Art Therapy. I am known for my warm, caring nature that creates an atmosphere of unconditional acceptance which is tempered with my ability to lovingly challenge my clients with tact and compassion. I help adults who've been through sexual/relational trauma and narcissistic abuse, or who struggle with relational difficulties, dissociative identity/OSDD, and codependency.
![Photo of Rama G Gerig, LCSW, FSW, SEP, LLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/52e21209-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rama G Gerig
Clinical Social Work/Therapist, LCSW, FSW, SEP, LLC
Verified Verified
1 Endorsed
Sugar Land, TX 77478
Waitlist for new clients
Through Somatic Experience Practice (SEP), I am trained as a trauma resolution specialist.
My focus is to help individuals heal, energize, and become aware of their inner strengths. This is achieved by providing a neutral safe space, listening to your concerns, and customizing a treatment plan tailored for your needs. I promise to be there for you every possible step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Through Somatic Experience Practice (SEP), I am trained as a trauma resolution specialist.
My focus is to help individuals heal, energize, and become aware of their inner strengths. This is achieved by providing a neutral safe space, listening to your concerns, and customizing a treatment plan tailored for your needs. I promise to be there for you every possible step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
![Photo of Amina Ishaq - Jannah Therapy & Healing Services, BSW, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cc0e9e19-d374-4802-8328-eba52705596b/1/320x400.jpeg)
Jannah Therapy & Healing Services
Clinical Social Work/Therapist, BSW, MSW, LCSW
Verified Verified
1 Endorsed
Sugar Land, TX 77478
I'm skilled in trauma-informed strengths based counseling, solution-focused brief therapy, somatic & cognitive behavioral therapy, individual & youth counseling, domestic violence, family counseling, autism awareness, Islamically Integrated Counseling, case management, Foster Care, juvenile justice, social justice, grassroots activism, community building.
Creating an empathy driven & compassion focused mental health & social service practice has been my dream since I was 16 years old. My own life experiences drove me into the field of Social Work & mental health to empower, motivate, uplift and elevate individuals, youth, and families. I have over 15 years of experience in Trauma-informed psychotherapy and/or social work practices with a demonstrated history of working in government, civic & social non-profit organizations.
I'm skilled in trauma-informed strengths based counseling, solution-focused brief therapy, somatic & cognitive behavioral therapy, individual & youth counseling, domestic violence, family counseling, autism awareness, Islamically Integrated Counseling, case management, Foster Care, juvenile justice, social justice, grassroots activism, community building.
Creating an empathy driven & compassion focused mental health & social service practice has been my dream since I was 16 years old. My own life experiences drove me into the field of Social Work & mental health to empower, motivate, uplift and elevate individuals, youth, and families. I have over 15 years of experience in Trauma-informed psychotherapy and/or social work practices with a demonstrated history of working in government, civic & social non-profit organizations.
![Photo of Jessica Johns-Green, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7aa0c555-2158-4e16-8a60-ff0d2e067370/3/320x400.jpeg)
Jessica Johns-Green
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Sugar Land, TX 77478
I am trained in a range of therapeutic modalities to meet clients’ needs including Cognitive Behavioral Therapy, Interpersonal Therapy, Mindfulness-based therapy, and somatic approaches.
I work with adults and young people (15+), specializing in trauma, body image problems (including eating disorders), relationship issues (such as communication, boundaries, dealing with conflict) and mood disturbance, such as anxiety. I also have expertise in supporting people to improve performance in specific areas, such as career or sport. My great passion is helping people find joy and live fulfilling lives. My work is dedicated to support people re-write unhelpful patterns and to re-discover their strength and resiliency through deeper self awareness.
I am trained in a range of therapeutic modalities to meet clients’ needs including Cognitive Behavioral Therapy, Interpersonal Therapy, Mindfulness-based therapy, and somatic approaches.
I work with adults and young people (15+), specializing in trauma, body image problems (including eating disorders), relationship issues (such as communication, boundaries, dealing with conflict) and mood disturbance, such as anxiety. I also have expertise in supporting people to improve performance in specific areas, such as career or sport. My great passion is helping people find joy and live fulfilling lives. My work is dedicated to support people re-write unhelpful patterns and to re-discover their strength and resiliency through deeper self awareness.
![Photo of Kim Espinoza, LCSW, EMDR, TCYM, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47ba7bfe-ebf7-4264-a452-1228998a268e/2/320x400.jpeg)
Kim Espinoza
Clinical Social Work/Therapist, LCSW, EMDR, TCYM
Verified Verified
1 Endorsed
Houston, TX 77074 (Online Only)
I integrate somatic practices such as EMDR (trauma healing) and yoga into therapy, recognizing the importance of the mind-body connection in healing.
I am best suited for working with BIPOC women experiencing life transitions, grief, relationship challenges, work/relationship/motherhood balance, and impacts of trauma. I integrate somatic techniques such as EMDR and yoga practices to strengthen a mind-body connection. I believe BIPOC women can heal wounded parts and deconstruct negative beliefs when we get curious. Together, we can increase your level of self-awareness, learn mind-body practices, increase your capacity to manage life's stressors and create healthy boundaries. Ultimately, allowing you to feel more confident and in control of your life.
I integrate somatic practices such as EMDR (trauma healing) and yoga into therapy, recognizing the importance of the mind-body connection in healing.
I am best suited for working with BIPOC women experiencing life transitions, grief, relationship challenges, work/relationship/motherhood balance, and impacts of trauma. I integrate somatic techniques such as EMDR and yoga practices to strengthen a mind-body connection. I believe BIPOC women can heal wounded parts and deconstruct negative beliefs when we get curious. Together, we can increase your level of self-awareness, learn mind-body practices, increase your capacity to manage life's stressors and create healthy boundaries. Ultimately, allowing you to feel more confident and in control of your life.
![Photo of Nicole Langman, LPC, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9ccf55bd-33fc-4944-9fc4-056312beba05/1/320x400.jpeg)
Nicole Langman
Licensed Professional Counselor, LPC, LCPC
Verified Verified
Houston, TX 77072 (Online Only)
She is a Montana native who is a private practice practitioner licensed in Montana and Texas. Nicole is passionate in helping others improve their quality of life through incorporating holistic approaches in treating both body and mind. She is trained in techniques including somatic and cognitive/dialectical behavioral approaches. Nicole has over 15 years of counseling experience including equine therapy, vocational rehabilitation, and addiction.
She is a Montana native who is a private practice practitioner licensed in Montana and Texas. Nicole is passionate in helping others improve their quality of life through incorporating holistic approaches in treating both body and mind. She is trained in techniques including somatic and cognitive/dialectical behavioral approaches. Nicole has over 15 years of counseling experience including equine therapy, vocational rehabilitation, and addiction.
![Photo of Stephanie R. Jordan, LPC, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/4553977c-897a-479a-8877-505c8dfda63f/1/320x400.jpeg)
I use differentiation-based therapy to help clients grow and mature in your sense of self, in the face of feeling anxiety & pressure from others; I use somatic therapy with clients to process challenging thoughts & emotions produced by the nervous system.
Welcome to A Better Me Wellness! I'm Stephanie and it would be a privilege to walk with you on your healing journey. I will believe in your resilience and inner capacity to grow and heal even if or when you feel or think otherwise. We will walk through whatever the valley of issues are, identify persistent problems and patterns, help you self-confront the way things are, and determine a course of action that will allow you to move forward. My desire is to see you move upwards, out of the valley and towards the summit; where the best in you can emerge. It may seem tough in the beginning, but overtime your functioning can get better.
I use differentiation-based therapy to help clients grow and mature in your sense of self, in the face of feeling anxiety & pressure from others; I use somatic therapy with clients to process challenging thoughts & emotions produced by the nervous system.
Welcome to A Better Me Wellness! I'm Stephanie and it would be a privilege to walk with you on your healing journey. I will believe in your resilience and inner capacity to grow and heal even if or when you feel or think otherwise. We will walk through whatever the valley of issues are, identify persistent problems and patterns, help you self-confront the way things are, and determine a course of action that will allow you to move forward. My desire is to see you move upwards, out of the valley and towards the summit; where the best in you can emerge. It may seem tough in the beginning, but overtime your functioning can get better.
See more therapy options for Missouri City
Nearby Somatic Therapists Searches for Missouri City
- Bellaire
- Friendswood
- Fulshear
- Houston
- Katy
- Manvel
- Pasadena
- Pearland
- Richmond
- Sugar Land
- Webster
- West University Place
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.