Motivational Interviewing Therapists in Missouri City, TX

Photo of Eric Darnell Mcclure, LMSW, LCSW, Clinical Social Work/Therapist
Eric Darnell Mcclure
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
Missouri City, TX 77459
Through motivational interviewing, I'll strive to meet you where you are, and challenge you to move forward gradually.
It is my goal to join individuals as they strive to better themselves. I am a licensed Clinical Social Worker that has over 10 years of experience of working with individuals and families with various disorders including depression, anxiety, and everyday life challenges. Mental health is just as important as physical health, and if you are emotionally unhappy it is hard to remain healthy in the body. Using a mixed variety of modalities, it is my goal to empower you during your journey to find self-satisfaction and better enjoyment of life. Let’s start the journey to a calmer you today.
Through motivational interviewing, I'll strive to meet you where you are, and challenge you to move forward gradually.
It is my goal to join individuals as they strive to better themselves. I am a licensed Clinical Social Worker that has over 10 years of experience of working with individuals and families with various disorders including depression, anxiety, and everyday life challenges. Mental health is just as important as physical health, and if you are emotionally unhappy it is hard to remain healthy in the body. Using a mixed variety of modalities, it is my goal to empower you during your journey to find self-satisfaction and better enjoyment of life. Let’s start the journey to a calmer you today.
(281) 378-7621 View (281) 378-7621
Photo of Jennifer O'Brien - Thriveworks Counseling & Psychiatry Missouri City, Clinical Social Work/Therapist
Thriveworks Counseling & Psychiatry Missouri City
Clinical Social Work/Therapist
Verified Verified
Missouri City, TX 77459
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(346) 540-6183 View (346) 540-6183
Photo of Andrea Galiette Skoglund, MSW, LCSW, Clinical Social Work/Therapist
Andrea Galiette Skoglund
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Missouri City, TX 77459
I use a variety of clinical interventions to enhance clients' ability to cope with life stressors, including EMDR, solution-focused, motivational interviewing, cognitive behavioral therapy and behavioral therapy.
EMDR CERTIFIED. Whether you face stress at home, work, school or your health, I can help you develop strategies to enhance coping. I work with couples to identify interpersonal stressors to enhance communication and restore harmony. I work with teenagers and young adults on issues of independence, self esteem, depression and anxiety. I have extensive experience working with family caregivers facing illness, advance care planning, death/dying and bereavement. I work with women to enhance their ability to cope with stressors across the lifespan, including infertility, post-partum depression and empty nest challenges.
I use a variety of clinical interventions to enhance clients' ability to cope with life stressors, including EMDR, solution-focused, motivational interviewing, cognitive behavioral therapy and behavioral therapy.
EMDR CERTIFIED. Whether you face stress at home, work, school or your health, I can help you develop strategies to enhance coping. I work with couples to identify interpersonal stressors to enhance communication and restore harmony. I work with teenagers and young adults on issues of independence, self esteem, depression and anxiety. I have extensive experience working with family caregivers facing illness, advance care planning, death/dying and bereavement. I work with women to enhance their ability to cope with stressors across the lifespan, including infertility, post-partum depression and empty nest challenges.
(832) 413-6955 View (832) 413-6955
Photo of Bernave Vega, Pre-Licensed Professional
Bernave Vega
Pre-Licensed Professional
Verified Verified
Missouri City, TX 77459
Bernave employs a range of evidence-based therapeutic techniques, including cognitive behavioral therapy, motivational interviewing, and play therapy.
Bernave Vega, a Licensed Professional Counselor Associate and Nationally Certified Counselor, has a year of dedicated experience in mental health. His passion lies in supporting couples, adolescents, and adults in navigating life's obstacles. Bernave specializes in depression, anxiety, gender/sexuality identity conflicts, trauma, grief, and relationship challenges. He has a close connection to the LGBTQIA+ community, offering compassionate support to individuals facing challenges related to gender and sexual identity. This, combined with his professional background, equips him to offer the guidance and assistance his clients seek.
Bernave employs a range of evidence-based therapeutic techniques, including cognitive behavioral therapy, motivational interviewing, and play therapy.
Bernave Vega, a Licensed Professional Counselor Associate and Nationally Certified Counselor, has a year of dedicated experience in mental health. His passion lies in supporting couples, adolescents, and adults in navigating life's obstacles. Bernave specializes in depression, anxiety, gender/sexuality identity conflicts, trauma, grief, and relationship challenges. He has a close connection to the LGBTQIA+ community, offering compassionate support to individuals facing challenges related to gender and sexual identity. This, combined with his professional background, equips him to offer the guidance and assistance his clients seek.
(281) 609-4399 View (281) 609-4399
Photo of Viema Emmanuel-Perez - The Support Network, MS, LPC, Licensed Professional Counselor
Viema Emmanuel-Perez - The Support Network
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Missouri City, TX 77459  (Online Only)
I am a Licensed Professional Counselor with diverse experience in private practice, school settings, managed healthcare, and dual diagnosis hospital environments. I am dedicated to provide compassionate, evidence-based care and support to clients on their journey towards personal growth and emotional well-being. I am a life-giver who believes laughter is healing. I utilize motivational interviewing and solution-focused coaching. Our stories are powerful, illuminating problematic thought patterns, inner wounds, and our interpretation of life experiences.
I am a Licensed Professional Counselor with diverse experience in private practice, school settings, managed healthcare, and dual diagnosis hospital environments. I am dedicated to provide compassionate, evidence-based care and support to clients on their journey towards personal growth and emotional well-being. I am a life-giver who believes laughter is healing. I utilize motivational interviewing and solution-focused coaching. Our stories are powerful, illuminating problematic thought patterns, inner wounds, and our interpretation of life experiences.
(214) 743-4134 View (214) 743-4134
Photo of Sherlyn Johnson - Headway Provider, LCSW, Clinical Social Work/Therapist
Headway Provider
Clinical Social Work/Therapist, LCSW
Verified Verified
Missouri City, TX 77459  (Online Only)
My treatment approach includes, CBT, Motivational Interviewing, Solution Focused Therapy and Psychodynamic Therapy.
I am a Licensed Clinical Social Worker, licensed in both California and Texas. I am currently seeing clients who reside in, Texas, Monday - Friday. I received my MSW from the University of Southern California and of Caribbean Heritage. I work with clients from diverse backgrounds looking to heal from trauma, experiencing strong emotional conflicts, mental health symptoms, identify formation, life changes, women's issues and addiction.
My treatment approach includes, CBT, Motivational Interviewing, Solution Focused Therapy and Psychodynamic Therapy.
I am a Licensed Clinical Social Worker, licensed in both California and Texas. I am currently seeing clients who reside in, Texas, Monday - Friday. I received my MSW from the University of Southern California and of Caribbean Heritage. I work with clients from diverse backgrounds looking to heal from trauma, experiencing strong emotional conflicts, mental health symptoms, identify formation, life changes, women's issues and addiction.
Photo of Michelle Mitchell, MA, LMFT, Marriage & Family Therapist
Michelle Mitchell
Marriage & Family Therapist, MA, LMFT
Verified Verified
Missouri City, TX 77459
My therapeutic approach utilizes Mindfulness-Based Cognitive Behavioral Therapy, Exposure Therapy, Attachment Theory, Psychodynamic Therapy, Jungian Theory, Motivational Interviewing, Narrative Therapy, Logotherapy, and the Gottman Method.
As a Licensed Marriage and Family Therapist I find genuine joy in helping others discover, cultivate and nurture their unique gifts and personal strengths. With over 15 years of counseling and therapy experience, I treat all ages and backgrounds, and specialize in Couples/ Family Therapy and Individual therapy, all Mood/Depressive and Anxiety Disorders, Grief and Loss, ADHD, Autism Spectrum Disorders/ Developmental Delays, and Trauma.
My therapeutic approach utilizes Mindfulness-Based Cognitive Behavioral Therapy, Exposure Therapy, Attachment Theory, Psychodynamic Therapy, Jungian Theory, Motivational Interviewing, Narrative Therapy, Logotherapy, and the Gottman Method.
As a Licensed Marriage and Family Therapist I find genuine joy in helping others discover, cultivate and nurture their unique gifts and personal strengths. With over 15 years of counseling and therapy experience, I treat all ages and backgrounds, and specialize in Couples/ Family Therapy and Individual therapy, all Mood/Depressive and Anxiety Disorders, Grief and Loss, ADHD, Autism Spectrum Disorders/ Developmental Delays, and Trauma.
(281) 201-1722 View (281) 201-1722
Photo of Simon Brown, LPC, Licensed Professional Counselor
Simon Brown
Licensed Professional Counselor, LPC
Verified Verified
Missouri City, TX 77489  (Online Only)
Clinically, my approach includes cognitive behavioral therapy, constructivism, motivational interviewing, and solution-focused therapy.
Do you feel your vision for your life has become clouded? Our life journey consists of events that have formed our beliefs about ourselves, others, and the world. Our stories may include triumphant victories, gratifying accomplishments, and moments of love, connection, and warmth. However they may also include pain and trauma, self-destructive behavioral patterns, and other narratives that do not serve us well. I believe the safety and comfort of a collaborative, validating, nonjudgmental relationship can lead to significant insight, healing, and growth.
Clinically, my approach includes cognitive behavioral therapy, constructivism, motivational interviewing, and solution-focused therapy.
Do you feel your vision for your life has become clouded? Our life journey consists of events that have formed our beliefs about ourselves, others, and the world. Our stories may include triumphant victories, gratifying accomplishments, and moments of love, connection, and warmth. However they may also include pain and trauma, self-destructive behavioral patterns, and other narratives that do not serve us well. I believe the safety and comfort of a collaborative, validating, nonjudgmental relationship can lead to significant insight, healing, and growth.
(214) 380-2169 View (214) 380-2169
Photo of Harpreet 'Preeti' Kaur, MSW, LCSW, CART, Clinical Social Work/Therapist
Harpreet 'Preeti' Kaur
Clinical Social Work/Therapist, MSW, LCSW, CART
Verified Verified
Missouri City, TX 77459
I view counseling as a collaboration between the therapist and the client(s) where we work together on understanding and resolving issues that are important to you. My job is to guide you in addressing your concerns and working towards achieving goals set during the therapy sessions. Empowering you to live a more satisfying and meaningful life by helping you resolve your personal conflicts and increase communication necessary for healthy relationships is part of this process. I provide a warm and supportive environment where clients feel safe to share, discuss, explore, and work through their problems in a positive manner.
I view counseling as a collaboration between the therapist and the client(s) where we work together on understanding and resolving issues that are important to you. My job is to guide you in addressing your concerns and working towards achieving goals set during the therapy sessions. Empowering you to live a more satisfying and meaningful life by helping you resolve your personal conflicts and increase communication necessary for healthy relationships is part of this process. I provide a warm and supportive environment where clients feel safe to share, discuss, explore, and work through their problems in a positive manner.
(713) 999-3924 View (713) 999-3924
Photo of Abbie Cecil, MA, LPC-S, NCC, CCTP, Licensed Professional Counselor
Abbie Cecil
Licensed Professional Counselor, MA, LPC-S, NCC, CCTP
Verified Verified
7 Endorsed
Missouri City, TX 77459
Do you have difficulty maintaining focus and a piece of mind? Are you someone who appears to have it all together, but still find yourself experiencing unpredictable emotions, bouts of anxiety and depression that have strained your relationships? Do you have an internal fear that you will be exposed as broken? Trauma serves as a filter, a lens through which a person views the world. Everything is shaded differently. It can have you feeling like “What’s wrong with me?” and “I’ll never feel at home with myself” or “Why does life have to be this hard?”. So now you’re ready to make a change. You’re ready to feel relief.
Do you have difficulty maintaining focus and a piece of mind? Are you someone who appears to have it all together, but still find yourself experiencing unpredictable emotions, bouts of anxiety and depression that have strained your relationships? Do you have an internal fear that you will be exposed as broken? Trauma serves as a filter, a lens through which a person views the world. Everything is shaded differently. It can have you feeling like “What’s wrong with me?” and “I’ll never feel at home with myself” or “Why does life have to be this hard?”. So now you’re ready to make a change. You’re ready to feel relief.
(832) 345-3105 View (832) 345-3105
Photo of Julie Ung - Collective Pathways Counseling, MA, LMFT-S, LPC-S, Marriage & Family Therapist
Collective Pathways Counseling
Marriage & Family Therapist, MA, LMFT-S, LPC-S
Verified Verified
Missouri City, TX 77459  (Online Only)
Healing is possible. Are you tired of experiencing dissatisfaction and distress? Are you feeling lonely and fearful that no one understands you? Isolation and avoidance can oftentimes lead to further anxiety and depression. Whether it is due to life's circumstances, a difficult relationship, or a transitional time in life, I am here to listen and help. I am a Licensed Marriage and Family Therapist with a passion for working with issues in parenting and behavior management, and infidelity in relationships. I am trained to work with children ages 5+, adolescents, and adults. I provide individual, couple, family and group services.
Healing is possible. Are you tired of experiencing dissatisfaction and distress? Are you feeling lonely and fearful that no one understands you? Isolation and avoidance can oftentimes lead to further anxiety and depression. Whether it is due to life's circumstances, a difficult relationship, or a transitional time in life, I am here to listen and help. I am a Licensed Marriage and Family Therapist with a passion for working with issues in parenting and behavior management, and infidelity in relationships. I am trained to work with children ages 5+, adolescents, and adults. I provide individual, couple, family and group services.
(832) 210-1318 View (832) 210-1318
Photo of Crystal Crysy Johnson, LPC, NCC, Licensed Professional Counselor
Crystal Crysy Johnson
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Missouri City, TX 77459
I am a Licensed Professional Counselor, serving men, women and teens in the state of Texas. My belief is that all people hold the power to change and grow but may sometimes need guidance to tap into those things.
I am a Licensed Professional Counselor, serving men, women and teens in the state of Texas. My belief is that all people hold the power to change and grow but may sometimes need guidance to tap into those things.
(346) 639-4863 View (346) 639-4863
Photo of Ben Houghton, LMSW, Clinical Social Work/Therapist
Ben Houghton
Clinical Social Work/Therapist, LMSW
Verified Verified
Missouri City, TX 77459
Effective therapy can be life-changing and life-saving. In my time as a mental health counselor, I have been fortunate enough to see therapy bring peace, hope, and stability to clients of varying ages, ethnicities, races, sexual orientations, and genders. I thoroughly enjoy working with individuals who desire a better future for themselves and their families. I am specialized in CBT working with individuals experiencing depression, anxiety, trauma, and issues related to family and/or sexual orientation.
Effective therapy can be life-changing and life-saving. In my time as a mental health counselor, I have been fortunate enough to see therapy bring peace, hope, and stability to clients of varying ages, ethnicities, races, sexual orientations, and genders. I thoroughly enjoy working with individuals who desire a better future for themselves and their families. I am specialized in CBT working with individuals experiencing depression, anxiety, trauma, and issues related to family and/or sexual orientation.
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Photo of Dr. Cedrina Ruffin, PhD, LCSW-S, Clinical Social Work/Therapist
Dr. Cedrina Ruffin
Clinical Social Work/Therapist, PhD, LCSW-S
Verified Verified
1 Endorsed
Missouri City, TX 77459
I believe that living a peaceful life is very important to the stability of your mental health. As a Licensed Clinical Social Worker, my passion is to assist you in developing the tools you need to effectively heal, resolve issues, and achieve your desired life changes. Life can be full of many challenges, that can often present themselves at some of the most unexpected times in our lives. We are often never prepared to deal with these challenges, but somehow find a way to get through them, by reach out for assistance to help us to defeat them.
I believe that living a peaceful life is very important to the stability of your mental health. As a Licensed Clinical Social Worker, my passion is to assist you in developing the tools you need to effectively heal, resolve issues, and achieve your desired life changes. Life can be full of many challenges, that can often present themselves at some of the most unexpected times in our lives. We are often never prepared to deal with these challenges, but somehow find a way to get through them, by reach out for assistance to help us to defeat them.
(832) 990-1164 View (832) 990-1164
Photo of Comfort Nyeswah-Wiafe - Comfort Counseling Center, LPC, LMHC, Licensed Professional Counselor
Comfort Counseling Center
Licensed Professional Counselor, LPC, LMHC
Verified Verified
1 Endorsed
Missouri City, TX 77489  (Online Only)
Are you a black Christian professional tired of feeling stuck and overwhelmed? Do you feel like you're running, but not moving? Do you feel drained by the heaviness of depression and stress? Life has been so hard lately. You're up at night tossing and turning wondering, when will things get better. The toll of being a professional and showing up for yourself and your loved ones is unbearable. Your ability to love, work, and play has declined. You want to ensure you can thrive in corporate America, but it's taking a toll on your health. Our clients struggle like you do. We get it. Let us help. We offer therapy and life coaching.
Are you a black Christian professional tired of feeling stuck and overwhelmed? Do you feel like you're running, but not moving? Do you feel drained by the heaviness of depression and stress? Life has been so hard lately. You're up at night tossing and turning wondering, when will things get better. The toll of being a professional and showing up for yourself and your loved ones is unbearable. Your ability to love, work, and play has declined. You want to ensure you can thrive in corporate America, but it's taking a toll on your health. Our clients struggle like you do. We get it. Let us help. We offer therapy and life coaching.
(281) 595-8448 View (281) 595-8448
Photo of Miranda DiBenedetto, LPC, EMDR, Licensed Professional Counselor
Miranda DiBenedetto
Licensed Professional Counselor, LPC, EMDR
Verified Verified
2 Endorsed
Missouri City, TX 77459
"All you need is twenty seconds of insane courage and I promise you, something great will come of it.” Here you are embracing that terrifying moment of courage. That's all it takes to completely change your life around. I have worked in every field of mental health, from inpatient hospitalization, to prison and jail settings, to community outreach. I have seen and heard it all. With my wide range of experience, knowledge in multiple theories and modalities, and being a trained EMDR clinician, I will help guide you through any challenge or obstacle that you are facing.
"All you need is twenty seconds of insane courage and I promise you, something great will come of it.” Here you are embracing that terrifying moment of courage. That's all it takes to completely change your life around. I have worked in every field of mental health, from inpatient hospitalization, to prison and jail settings, to community outreach. I have seen and heard it all. With my wide range of experience, knowledge in multiple theories and modalities, and being a trained EMDR clinician, I will help guide you through any challenge or obstacle that you are facing.
(346) 205-0990 View (346) 205-0990
Photo of Aunre-Anna Tangney, LPC, Licensed Professional Counselor
Aunre-Anna Tangney
Licensed Professional Counselor, LPC
Verified Verified
Missouri City, TX 77489  (Online Only)
Hi, I am Aunre-Anna Tangney. I am a licensed Professional Counselor in the state of Texas. I enjoy utilizing CBT and person-centered therapy together to get you to a place of feeling whole again. I specialize in anxiety, depression, and relationship conflicts. I specialize in anxiety, depression, and relationship conflicts in adults. I also specialize in helping women develop a work-life balance and identify true levels of importance in their lives. Additionally, specialize in helping people of color with struggles that are unique to them.
Hi, I am Aunre-Anna Tangney. I am a licensed Professional Counselor in the state of Texas. I enjoy utilizing CBT and person-centered therapy together to get you to a place of feeling whole again. I specialize in anxiety, depression, and relationship conflicts. I specialize in anxiety, depression, and relationship conflicts in adults. I also specialize in helping women develop a work-life balance and identify true levels of importance in their lives. Additionally, specialize in helping people of color with struggles that are unique to them.
(877) 274-3268 View (877) 274-3268
Photo of Victor C Victor, MA, LPC, LCDC, Licensed Professional Counselor
Victor C Victor
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Missouri City, TX 77459  (Online Only)
Hello, my name is Vic Victor, a Licensed Professional Therapist. I provide a safe, confidential, and enabling environment for my clients to overcome or manage life challenges through strength, knowledge, and resilience. I partner with my clients to identify their strengths and remove obstacles to living a healthy drug-free life and maximizing their potential.
Hello, my name is Vic Victor, a Licensed Professional Therapist. I provide a safe, confidential, and enabling environment for my clients to overcome or manage life challenges through strength, knowledge, and resilience. I partner with my clients to identify their strengths and remove obstacles to living a healthy drug-free life and maximizing their potential.
(346) 209-0946 View (346) 209-0946
Photo of Donald Bentley, LPC, Licensed Professional Counselor
Donald Bentley
Licensed Professional Counselor, LPC
Verified Verified
Missouri City, TX 77459
My name is Don Bentley, I am a Licensed Professional Counselor (LPC), and Licensed Chemical Dependency Counselor (LCDC). My general approach to therapy is Cognitive Behavioral Therapy and Rational Emotive Behavior Therapy. Additionally, I am a Certified Clinical Trauma Professional. My practice has been focused on helping clients deal with anxiety, trauma, and PTSD. I also have an extensive background in substance use disorder.
My name is Don Bentley, I am a Licensed Professional Counselor (LPC), and Licensed Chemical Dependency Counselor (LCDC). My general approach to therapy is Cognitive Behavioral Therapy and Rational Emotive Behavior Therapy. Additionally, I am a Certified Clinical Trauma Professional. My practice has been focused on helping clients deal with anxiety, trauma, and PTSD. I also have an extensive background in substance use disorder.
(281) 626-8497 View (281) 626-8497
Photo of Kate Meserve, MSW, LCSW, Clinical Social Work/Therapist
Kate Meserve
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Missouri City, TX 77459
Whether it's family, relationships, work or school - life can be challenging. I help my clients tap into their best self to develop coping strategies for stress, anxiety, and depression. I also have focused experience helping clients with chronic health conditions, grief and loss, and challenges unique to the LGBTQ+ community. I strive to create a supportive and welcoming environment where you will feel comfortable expressing yourself. I'm here to support you and provide you with tools and strategies to help you achieve your goals and feel better.
Whether it's family, relationships, work or school - life can be challenging. I help my clients tap into their best self to develop coping strategies for stress, anxiety, and depression. I also have focused experience helping clients with chronic health conditions, grief and loss, and challenges unique to the LGBTQ+ community. I strive to create a supportive and welcoming environment where you will feel comfortable expressing yourself. I'm here to support you and provide you with tools and strategies to help you achieve your goals and feel better.
(832) 793-6368 View (832) 793-6368
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Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.