Therapists in Missouri City, TX

Photo of Victor C Victor - Vigorlife Counseling Services, L, P, C, Licensed Professional Counselor
Vigorlife Counseling Services
Licensed Professional Counselor, L, P, C
Verified Verified
Missouri City, TX 77459
I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in the State of Texas. I am a trained lawyer and I practiced family law as a family law attorney in the State of Texas for over 12 years before returning to graduate school to pursue my passion which is helping my client to live life with purpose and vigor. As a mental health therapist, I help 20 - 30 individuals and couples every week deal with Depression, Anxiety, Grief, Psychosis, and Addiction. I am passionate about helping people and I do it with compassion and understanding. I offer a variety of skills.
I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in the State of Texas. I am a trained lawyer and I practiced family law as a family law attorney in the State of Texas for over 12 years before returning to graduate school to pursue my passion which is helping my client to live life with purpose and vigor. As a mental health therapist, I help 20 - 30 individuals and couples every week deal with Depression, Anxiety, Grief, Psychosis, and Addiction. I am passionate about helping people and I do it with compassion and understanding. I offer a variety of skills.
(281) 595-8753 View (281) 595-8753
Photo of Bernave Vega, Pre-Licensed Professional
Bernave Vega
Pre-Licensed Professional
Verified Verified
Missouri City, TX 77459
Bernave Vega, a Licensed Professional Counselor Associate and Nationally Certified Counselor, has a year of dedicated experience in mental health. His passion lies in supporting couples, adolescents, and adults in navigating life's obstacles. Bernave specializes in depression, anxiety, gender/sexuality identity conflicts, trauma, grief, and relationship challenges. He has a close connection to the LGBTQIA+ community, offering compassionate support to individuals facing challenges related to gender and sexual identity. This, combined with his professional background, equips him to offer the guidance and assistance his clients seek.
Bernave Vega, a Licensed Professional Counselor Associate and Nationally Certified Counselor, has a year of dedicated experience in mental health. His passion lies in supporting couples, adolescents, and adults in navigating life's obstacles. Bernave specializes in depression, anxiety, gender/sexuality identity conflicts, trauma, grief, and relationship challenges. He has a close connection to the LGBTQIA+ community, offering compassionate support to individuals facing challenges related to gender and sexual identity. This, combined with his professional background, equips him to offer the guidance and assistance his clients seek.
(281) 609-4399 View (281) 609-4399
Photo of Charles L Cox, PhD, Psychologist
Charles L Cox
Psychologist, PhD
Verified Verified
1 Endorsed
Missouri City, TX 77459
Not accepting new clients
I work with depression and anxiety related issues, particularly men dealing with stresses and pressures of life related to relationships and work. Men can find themselves feeling trapped, with family and coworkers depending on them. Men usually try harder, doing what they have already tried (such as more work), but that has worsened the problem. I help men address these problems in a safe, private venue that seeks new solutions to problems and resolution of unhappiness. My goal is to restore a sense of vitality and joy in living life with family and friends.
I work with depression and anxiety related issues, particularly men dealing with stresses and pressures of life related to relationships and work. Men can find themselves feeling trapped, with family and coworkers depending on them. Men usually try harder, doing what they have already tried (such as more work), but that has worsened the problem. I help men address these problems in a safe, private venue that seeks new solutions to problems and resolution of unhappiness. My goal is to restore a sense of vitality and joy in living life with family and friends.
(281) 241-7798 View (281) 241-7798
Photo of Dieula C Joseph - Gallant Counseling Services, LCSW, LCDC, CART, Clinical Social Work/Therapist
Gallant Counseling Services
Clinical Social Work/Therapist, LCSW, LCDC, CART
Verified Verified
1 Endorsed
Missouri City, TX 77459
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, anger management, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. I will tailor our dialog and treatment plan to meet your unique and specific needs.
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, anger management, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. I will tailor our dialog and treatment plan to meet your unique and specific needs.
(713) 804-8735 View (713) 804-8735
Photo of Miranda DiBenedetto, LPC, EMDR, Licensed Professional Counselor
Miranda DiBenedetto
Licensed Professional Counselor, LPC, EMDR
Verified Verified
2 Endorsed
Missouri City, TX 77459
"All you need is twenty seconds of insane courage and I promise you, something great will come of it.” Here you are embracing that terrifying moment of courage. That's all it takes to completely change your life around. I have worked in every field of mental health, from inpatient hospitalization, to prison and jail settings, to community outreach. I have seen and heard it all. With my wide range of experience, knowledge in multiple theories and modalities, and being a trained EMDR clinician, I will help guide you through any challenge or obstacle that you are facing.
"All you need is twenty seconds of insane courage and I promise you, something great will come of it.” Here you are embracing that terrifying moment of courage. That's all it takes to completely change your life around. I have worked in every field of mental health, from inpatient hospitalization, to prison and jail settings, to community outreach. I have seen and heard it all. With my wide range of experience, knowledge in multiple theories and modalities, and being a trained EMDR clinician, I will help guide you through any challenge or obstacle that you are facing.
(346) 205-0990 View (346) 205-0990
Photo of Omar A Sesay, PhD Can, LPC-S, NCC, Licensed Professional Counselor
Omar A Sesay
Licensed Professional Counselor, PhD Can, LPC-S, NCC
Verified Verified
3 Endorsed
Missouri City, TX 77459
Not accepting new clients
Omar A. Sesay has over 20 years of experience in mental health and believes in the potential to change and grow. Omar believes in using effective and established treatment methods. Cognitive-Behavioral (CBT) and Acceptance & Commitment (ACT) forms of therapy are utilized in his practice. Omar also believes in partnering with clients to meet goals and has spent many years working with adults, adolescents, and children. Omar has also worked with severe and chronic mental health diagnoses in inpatient and residential settings.
Omar A. Sesay has over 20 years of experience in mental health and believes in the potential to change and grow. Omar believes in using effective and established treatment methods. Cognitive-Behavioral (CBT) and Acceptance & Commitment (ACT) forms of therapy are utilized in his practice. Omar also believes in partnering with clients to meet goals and has spent many years working with adults, adolescents, and children. Omar has also worked with severe and chronic mental health diagnoses in inpatient and residential settings.
(713) 338-9060 View (713) 338-9060
Photo of Felicia Mask, LPC, Licensed Professional Counselor
Felicia Mask
Licensed Professional Counselor, LPC
Verified Verified
Missouri City, TX 77459  (Online Only)
Hello! I’m Felicia Mask, Licensed Psychotherapist. What sets my therapy practice apart is my commitment to personalized care and comprehensive support. Through a blend of holistic counseling and evidence-based approaches like cognitive behavioral therapy, I address a spectrum of challenges, from managing depression and anxiety to navigating trauma and grief. Whether you're grappling with individual struggles or seeking to strengthen your relationships, my telehealth services offer convenience and confidentiality, ensuring support from anywhere you are. Take the first step towards healing and growth by reaching out to me today. Your
Hello! I’m Felicia Mask, Licensed Psychotherapist. What sets my therapy practice apart is my commitment to personalized care and comprehensive support. Through a blend of holistic counseling and evidence-based approaches like cognitive behavioral therapy, I address a spectrum of challenges, from managing depression and anxiety to navigating trauma and grief. Whether you're grappling with individual struggles or seeking to strengthen your relationships, my telehealth services offer convenience and confidentiality, ensuring support from anywhere you are. Take the first step towards healing and growth by reaching out to me today. Your
(469) 518-3657 View (469) 518-3657
Photo of Leticia Bhola, MSW, LCSW-S, Clinical Social Work/Therapist
Leticia Bhola
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
2 Endorsed
Missouri City, TX 77459
My focus is to empower you to accomplish your goals and to help you live a more fulfilling life. I'm able to create a personalized experience based on your needs. I've worked with children, adolescents, adults and couples. The topics I've assisted clients with are depression, anxiety, self esteem, women's issues, family dynamics, domestic violence, substance abuse and self harm. I thoroughly enjoy helping clients overcome challenges they are not able to work through alone. I've been EMDR trained to work with clients who have experienced trauma.
My focus is to empower you to accomplish your goals and to help you live a more fulfilling life. I'm able to create a personalized experience based on your needs. I've worked with children, adolescents, adults and couples. The topics I've assisted clients with are depression, anxiety, self esteem, women's issues, family dynamics, domestic violence, substance abuse and self harm. I thoroughly enjoy helping clients overcome challenges they are not able to work through alone. I've been EMDR trained to work with clients who have experienced trauma.
(346) 209-0883 View (346) 209-0883
Photo of Naomi Chargois, LPC, NCC, Licensed Professional Counselor
Naomi Chargois
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Missouri City, TX 77459  (Online Only)
Life can be hard, and it can oftentimes feel like you can't get a break. But you don't have to go through it alone. I offer a safe space to navigate life's challenges with compassion and care. I support you in exploring your feelings and challenges, while promoting personal growth. I understand what it is like to experience trauma and helping you through your journey is my purpose. It takes courage to take the first steps towards a change. The fact that you are here shows how courageous, strong, and resilient you are. This is only the beginning, and I am here to support & empower you in that journey.
Life can be hard, and it can oftentimes feel like you can't get a break. But you don't have to go through it alone. I offer a safe space to navigate life's challenges with compassion and care. I support you in exploring your feelings and challenges, while promoting personal growth. I understand what it is like to experience trauma and helping you through your journey is my purpose. It takes courage to take the first steps towards a change. The fact that you are here shows how courageous, strong, and resilient you are. This is only the beginning, and I am here to support & empower you in that journey.
(346) 512-4769 View (346) 512-4769
Photo of Celeste Conlon, PhD, LSSP, Psychologist
Celeste Conlon
Psychologist, PhD, LSSP
Verified Verified
1 Endorsed
Missouri City, TX 77459
Hope is possible! CBT Works! My clients are seeking help with social anxiety, panic and other forms of anxiety, depression, or OCD. They come with urgent needs because of relationships, social or friendship problems, difficulty completing schoolwork, trouble sleeping, problems with family members, worries about the future, difficulty dating or worries about work. I also specialize in school refusal, and social skills. Some of my clients have high functioning autism. Behavior difficulties, such as fear of flying, driving, needles or similar concerns are common issues in my office. Call me and let's find out if we are a good fit.
Hope is possible! CBT Works! My clients are seeking help with social anxiety, panic and other forms of anxiety, depression, or OCD. They come with urgent needs because of relationships, social or friendship problems, difficulty completing schoolwork, trouble sleeping, problems with family members, worries about the future, difficulty dating or worries about work. I also specialize in school refusal, and social skills. Some of my clients have high functioning autism. Behavior difficulties, such as fear of flying, driving, needles or similar concerns are common issues in my office. Call me and let's find out if we are a good fit.
(281) 761-2744 View (281) 761-2744
Photo of Shaniqua Hardaway-Boatner, LMSW
Shaniqua Hardaway-Boatner
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Missouri City, TX 77489
Shaniqua J. Hardaway-Boatner, LMSW, everyone has a purpose and calling to be their best version. Sometimes life hits you hard, but better days are ahead. Trust and believe, and victory is yours. I began my career working with children and families in the Department of Family and Protective Services. After completing 2 ½ years, I decided to pursue a career working with adults and children with psychiatric needs leading personal empowerment and psychoeducation sessions. My expertise includes family relationship issues, stress management, anxiety, depression, and personal growth.
Shaniqua J. Hardaway-Boatner, LMSW, everyone has a purpose and calling to be their best version. Sometimes life hits you hard, but better days are ahead. Trust and believe, and victory is yours. I began my career working with children and families in the Department of Family and Protective Services. After completing 2 ½ years, I decided to pursue a career working with adults and children with psychiatric needs leading personal empowerment and psychoeducation sessions. My expertise includes family relationship issues, stress management, anxiety, depression, and personal growth.
(832) 952-1741 View (832) 952-1741
Photo of Debbie Sandberg, LCSW, Clinical Social Work/Therapist
Debbie Sandberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Missouri City, TX 77459
Debbie Sandberg is a Licensed Clinical Social Worker with +20 years of experience in the mental health field. She is driven to support individuals and families including adolescents and adults with their challenges and identifying their strengths for improvement. Her experience includes all ages starting with troubled youth, adoptions and couples experiencing infertility and/or life changes, family discord, and geriatrics with issues related to different levels of dementia and end-of-life issues. Debbie specializes in CBT, mood, grief, relationship issues, lifestyle changes, and self-care/self-esteem.
Debbie Sandberg is a Licensed Clinical Social Worker with +20 years of experience in the mental health field. She is driven to support individuals and families including adolescents and adults with their challenges and identifying their strengths for improvement. Her experience includes all ages starting with troubled youth, adoptions and couples experiencing infertility and/or life changes, family discord, and geriatrics with issues related to different levels of dementia and end-of-life issues. Debbie specializes in CBT, mood, grief, relationship issues, lifestyle changes, and self-care/self-esteem.
(979) 661-8998 View (979) 661-8998
Photo of Viema Emmanuel-Perez - The Support Network, MS, LPC, Licensed Professional Counselor
Viema Emmanuel-Perez - The Support Network
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Missouri City, TX 77459  (Online Only)
I am a Licensed Professional Counselor with diverse experience in private practice, school settings, managed healthcare, and dual diagnosis hospital environments. I am dedicated to provide compassionate, evidence-based care and support to clients on their journey towards personal growth and emotional well-being. I am a life-giver who believes laughter is healing. I utilize motivational interviewing and solution-focused coaching. Our stories are powerful, illuminating problematic thought patterns, inner wounds, and our interpretation of life experiences.
I am a Licensed Professional Counselor with diverse experience in private practice, school settings, managed healthcare, and dual diagnosis hospital environments. I am dedicated to provide compassionate, evidence-based care and support to clients on their journey towards personal growth and emotional well-being. I am a life-giver who believes laughter is healing. I utilize motivational interviewing and solution-focused coaching. Our stories are powerful, illuminating problematic thought patterns, inner wounds, and our interpretation of life experiences.
(214) 743-4134 View (214) 743-4134
Photo of Tammy Jo Boudreaux, LCSW, Clinical Social Work/Therapist
Tammy Jo Boudreaux
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Missouri City, TX 77489
My primary focus is to assist emergency responders, dispatchers, and other public safety personnel, military vets, and their families who have experienced a critical incident. Critical incidents can be traumatic to the brain and lead to repetitive images, sounds, and smells that won't go away. Common symptoms are increased startle response, sleep disturbance, nightmares, flashbacks, anxiety, depression and anger outbursts. Sometimes the brain needs help in healing.
My primary focus is to assist emergency responders, dispatchers, and other public safety personnel, military vets, and their families who have experienced a critical incident. Critical incidents can be traumatic to the brain and lead to repetitive images, sounds, and smells that won't go away. Common symptoms are increased startle response, sleep disturbance, nightmares, flashbacks, anxiety, depression and anger outbursts. Sometimes the brain needs help in healing.
(832) 539-7673 View (832) 539-7673
Photo of Janet B Aworinde - The Open Palms Counseling Services , MEd, LPC, Licensed Professional Counselor
The Open Palms Counseling Services
Licensed Professional Counselor, MEd, LPC
Verified Verified
Missouri City, TX 77489  (Online Only)
Do you worry about coping with everyday needs, life expectations, and your goals of being at peace with yourself? Have you often wondered if you are enough if your needs matter, and feel seen? Life is full of challenges that can make us feel inadequate, with self-doubt and anxiety. There is more to living than being plagued with these feelings. Nothing is more worthy than having the confidence that you are living a life with purpose, values, and passion. If your goal is to rededicate your life to things that matter to you, therapy can provide you with the roadmap to make those changes.
Do you worry about coping with everyday needs, life expectations, and your goals of being at peace with yourself? Have you often wondered if you are enough if your needs matter, and feel seen? Life is full of challenges that can make us feel inadequate, with self-doubt and anxiety. There is more to living than being plagued with these feelings. Nothing is more worthy than having the confidence that you are living a life with purpose, values, and passion. If your goal is to rededicate your life to things that matter to you, therapy can provide you with the roadmap to make those changes.
(346) 708-6036 View (346) 708-6036
Photo of Krystal Davis, MS, MA, LPC, Licensed Professional Counselor
Krystal Davis
Licensed Professional Counselor, MS, MA, LPC
Verified Verified
Missouri City, TX 77489  (Online Only)
Changes. Accomplishments. Challenges. They all happen. How can we balance our past, present, and future? I can help! With my warm approach, I create a non-judgmental atmosphere of comfort, coping, and hope. If you are struggling with stress, anxiety, depression, or looking for a state of well-being, I am here. As a Licensed Professional Counselor, I am qualified to provide quality services to all ages. I am ready to meet you where you are on your journey. Let's get closer to your Klear Day.
Changes. Accomplishments. Challenges. They all happen. How can we balance our past, present, and future? I can help! With my warm approach, I create a non-judgmental atmosphere of comfort, coping, and hope. If you are struggling with stress, anxiety, depression, or looking for a state of well-being, I am here. As a Licensed Professional Counselor, I am qualified to provide quality services to all ages. I am ready to meet you where you are on your journey. Let's get closer to your Klear Day.
(346) 536-8732 View (346) 536-8732
Photo of Libbie Vaughan, LCSW, Clinical Social Work/Therapist
Libbie Vaughan
Clinical Social Work/Therapist, LCSW
Verified Verified
Missouri City, TX 77459  (Online Only)
Do you feel worn down by the relentless events of your life? Are you overwhelmed by the myriad of self-help choices out there and need some guidance? Have you experienced loss and don’t know what to do with those intense feelings? Do you just feel like you are “going through the motions”, pleasing everyone but yourself?
Do you feel worn down by the relentless events of your life? Are you overwhelmed by the myriad of self-help choices out there and need some guidance? Have you experienced loss and don’t know what to do with those intense feelings? Do you just feel like you are “going through the motions”, pleasing everyone but yourself?
(832) 841-4587 View (832) 841-4587
Photo of Stella Teyegaga, MHA, MA, LPC-A
Stella Teyegaga
Licensed Professional Counselor Associate, MHA, MA, LPC-A
Verified Verified
Missouri City, TX 77489  (Online Only)
A Greek philosopher coined the phrase, “The only constant in life is change.” It would seem natural then that navigating change, and its inherent challenges, would be a part of the human experience. These challenges can seem insurmountable at times, and your thoughts, feelings as well as actions become hijacked. The first instinct might be to dig in immediately to find ways of eliminating said challenges. Where that is possible, you and I can collaboratively carve a path toward resolution, using a solution-focused approach. What happens when you have little to no control over which direction circumstances go?
A Greek philosopher coined the phrase, “The only constant in life is change.” It would seem natural then that navigating change, and its inherent challenges, would be a part of the human experience. These challenges can seem insurmountable at times, and your thoughts, feelings as well as actions become hijacked. The first instinct might be to dig in immediately to find ways of eliminating said challenges. Where that is possible, you and I can collaboratively carve a path toward resolution, using a solution-focused approach. What happens when you have little to no control over which direction circumstances go?
View
Photo of Jennifer O'Brien - Thriveworks Counseling & Psychiatry Missouri City, Clinical Social Work/Therapist
Thriveworks Counseling & Psychiatry Missouri City
Clinical Social Work/Therapist
Verified Verified
Missouri City, TX 77459
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(346) 540-6183 View (346) 540-6183
Photo of Kate Meserve, MSW, LCSW, Clinical Social Work/Therapist
Kate Meserve
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Missouri City, TX 77459
Whether it's family, relationships, work or school - life can be challenging. I help my clients tap into their best self to develop coping strategies for stress, anxiety, and depression. I also have focused experience helping clients with chronic health conditions, grief and loss, and challenges unique to the LGBTQ+ community. I strive to create a supportive and welcoming environment where you will feel comfortable expressing yourself. I'm here to support you and provide you with tools and strategies to help you achieve your goals and feel better.
Whether it's family, relationships, work or school - life can be challenging. I help my clients tap into their best self to develop coping strategies for stress, anxiety, and depression. I also have focused experience helping clients with chronic health conditions, grief and loss, and challenges unique to the LGBTQ+ community. I strive to create a supportive and welcoming environment where you will feel comfortable expressing yourself. I'm here to support you and provide you with tools and strategies to help you achieve your goals and feel better.
(832) 793-6368 View (832) 793-6368
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How does your Therapist compare?

Number of Therapists in Missouri City, TX

200+

Average cost per session

$140

Therapists in Missouri City, TX who prioritize treating:

94% Depression
94% Anxiety
76% Coping Skills
74% Relationship Issues
74% Self Esteem
71% Stress
63% Grief

Average years in practice

10 Years

Top 3 insurances accepted

94% Aetna
87% Cigna and Evernorth
82% BlueCross and BlueShield

How Therapists in Missouri City, TX see their clients

64% In Person and Online
36% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Missouri City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.