Self Esteem Therapists in Mission, TX

Photo of Mayra Perez, LPC, Licensed Professional Counselor
Mayra Perez
Licensed Professional Counselor, LPC
Verified Verified
Mission, TX 78572  (Online Only)
I believe in the power of connection, which is why I'm pleased to offer services in both English and Spanish. I am an LPC based in Texas. As an LPC, I am your ally on a transformative journey.
I believe in the power of connection, which is why I'm pleased to offer services in both English and Spanish. I am an LPC based in Texas. As an LPC, I am your ally on a transformative journey.
(956) 253-2220 View (956) 253-2220
Photo of Elaine Brandon, LPC, Licensed Professional Counselor
Elaine Brandon
Licensed Professional Counselor, LPC
Verified Verified
Mission, TX 78572
My name is Elaine Brandon, and I am a Licensed Professional Counselor (LPC) based in San Antonio, Texas and working with clients statewide via telehealth. I have been practicing for over 25 years. I work with adolescents and young adults, specializing in anxiety, stress, and depression, using Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help my clients make progress and start feeling better.
My name is Elaine Brandon, and I am a Licensed Professional Counselor (LPC) based in San Antonio, Texas and working with clients statewide via telehealth. I have been practicing for over 25 years. I work with adolescents and young adults, specializing in anxiety, stress, and depression, using Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help my clients make progress and start feeling better.
(346) 487-6245 View (346) 487-6245
Photo of Amanda Chavez, MA, LPC, RBT, Licensed Professional Counselor
Amanda Chavez
Licensed Professional Counselor, MA, LPC, RBT
Verified Verified
1 Endorsed
Mission, TX 78572
Deciding to seek help is the first step in the counseling process, and most often, the hardest step. Parents want the best for their children, but sometimes it’s hard identifying what exactly is the best way to help them. If your child is experiencing difficulty managing their emotions or behaviors, finds it hard building relationships with you or with peers, or has experienced a major life transition that they are struggling to cope with, I am here to assure you that you are taking an important step to better you and your loved ones life.
Deciding to seek help is the first step in the counseling process, and most often, the hardest step. Parents want the best for their children, but sometimes it’s hard identifying what exactly is the best way to help them. If your child is experiencing difficulty managing their emotions or behaviors, finds it hard building relationships with you or with peers, or has experienced a major life transition that they are struggling to cope with, I am here to assure you that you are taking an important step to better you and your loved ones life.
(956) 540-5967 View (956) 540-5967
Photo of Lori Bachman, LCSW, Clinical Social Work/Therapist
Lori Bachman
Clinical Social Work/Therapist, LCSW
Verified Verified
Mission, TX 78572
Hi, my name is Lori Bachman, and I am a Licensed Clinical Social Worker. I have over twenty years of experience delivering counseling services to people seeking support and guidance through difficult times in their lives. I utilize a variety of theoretic styles that best suit a person individually. Using a client-centered approach, I combine a soft and direct approach and use models such as trauma informed somatic experience, rational emotive, cognitive and dialectical therapies to explore the past and present to aid in the development of coping skills to improve one's emotional and overall wellbeing.
Hi, my name is Lori Bachman, and I am a Licensed Clinical Social Worker. I have over twenty years of experience delivering counseling services to people seeking support and guidance through difficult times in their lives. I utilize a variety of theoretic styles that best suit a person individually. Using a client-centered approach, I combine a soft and direct approach and use models such as trauma informed somatic experience, rational emotive, cognitive and dialectical therapies to explore the past and present to aid in the development of coping skills to improve one's emotional and overall wellbeing.
(281) 771-0709 View (281) 771-0709
Photo of Complex Trauma Recovery - Addie Wieland, LCSW, Clinical Social Work/Therapist
Complex Trauma Recovery - Addie Wieland
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Mission, TX 78574  (Online Only)
Calling all resilient GenZ & Millennials who carry the heavy burden of unresolved trauma & are so ready to lighten the load. Does your life look normal on the outside but, on the inside you feel constant anxiety, crushing perfectionism, and you’re always overthinking or going to the worst case scenario? How about that mean loud voice in your head constantly hurling insults & reminding you of all your faults. Here are some other things you hate: being vulnerable, disappointing others, and putting yourself first. Not to mention the self-doubt, always questioning your decisions, and having the hardest time trusting yourself.
Calling all resilient GenZ & Millennials who carry the heavy burden of unresolved trauma & are so ready to lighten the load. Does your life look normal on the outside but, on the inside you feel constant anxiety, crushing perfectionism, and you’re always overthinking or going to the worst case scenario? How about that mean loud voice in your head constantly hurling insults & reminding you of all your faults. Here are some other things you hate: being vulnerable, disappointing others, and putting yourself first. Not to mention the self-doubt, always questioning your decisions, and having the hardest time trusting yourself.
(512) 466-2445 View (512) 466-2445
Photo of Itzayana Prado, LCSW, Clinical Social Work/Therapist
Itzayana Prado
Clinical Social Work/Therapist, LCSW
Verified Verified
Mission, TX 78573  (Online Only)
I have been working in the social work field for about six years. My experience working at an inpatient behavioral hospital has allowed me to witness when creating nonjudgmental spaces, healing begins. Most of my work has been focused working with adolescents, however I have experience working with adults.
I have been working in the social work field for about six years. My experience working at an inpatient behavioral hospital has allowed me to witness when creating nonjudgmental spaces, healing begins. Most of my work has been focused working with adolescents, however I have experience working with adults.
(737) 520-7492 View (737) 520-7492
Photo of Genesis Garcia Lezama, MS, CRC, LPC-A
Genesis Garcia Lezama
Licensed Professional Counselor Associate, MS, CRC, LPC-A
Verified Verified
1 Endorsed
Mission, TX 78574
I'm here to accompany you through your healing journey! Whether you’re facing difficult challenges in your life, trying to balance life transitions or experiencing depression and anxiety symptoms, I am here to help!
I'm here to accompany you through your healing journey! Whether you’re facing difficult challenges in your life, trying to balance life transitions or experiencing depression and anxiety symptoms, I am here to help!
(956) 201-8939 View (956) 201-8939
Photo of Velma V Mendoza - Renewed Hope Christian Counseling, MEd, LPC, Licensed Professional Counselor
Renewed Hope Christian Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
Mission, TX 78572  (Online Only)
I use an empathetic, collaborative & direct approach to help you find practical strategies to manage day to day life. I am passionate about combining faith, neuroscience, & psychology to promote overall wellness. My counseling approaches include Person Centered & Cognitive Behavioral Therapy, while also incorporating both prayer and the powerful word of God.
I use an empathetic, collaborative & direct approach to help you find practical strategies to manage day to day life. I am passionate about combining faith, neuroscience, & psychology to promote overall wellness. My counseling approaches include Person Centered & Cognitive Behavioral Therapy, while also incorporating both prayer and the powerful word of God.
(956) 477-1985 View (956) 477-1985
Photo of Dana Carter, LPC, Licensed Professional Counselor
Dana Carter
Licensed Professional Counselor, LPC
Verified Verified
Mission, TX 78574
My name is Dana Spencer, and I am a Licensed Professional Counselor Supervisor (LPC-S) with a Ph.D. in Counseling Psychology. I am based in San Antonio, Texas, and work with clients statewide via telehealth. I work with adults and specialize in anxiety, stress, and depression. I use Cognitive Behavioral Therapy, Mindfulness, and Client-Centered Therapy to help them find peace and balance in their lives. I have found that my style and approach are a good fit for adults who may be dealing with the challenges of life, family, children, blended families, and work stress.
My name is Dana Spencer, and I am a Licensed Professional Counselor Supervisor (LPC-S) with a Ph.D. in Counseling Psychology. I am based in San Antonio, Texas, and work with clients statewide via telehealth. I work with adults and specialize in anxiety, stress, and depression. I use Cognitive Behavioral Therapy, Mindfulness, and Client-Centered Therapy to help them find peace and balance in their lives. I have found that my style and approach are a good fit for adults who may be dealing with the challenges of life, family, children, blended families, and work stress.
(469) 966-1927 View (469) 966-1927
Photo of Dr. Naila Jasso Passages Counseling Group Pllc, DPC, LPC-S, Licensed Professional Counselor
Dr. Naila Jasso Passages Counseling Group Pllc
Licensed Professional Counselor, DPC, LPC-S
Verified Verified
Mission, TX 78572
Congratulations on taking the first step towards setting yourself free. My passion is to empower you and guide you through your life's most challenging situations. It is my role to help you strive toward a goal of significance, superiority and success. In a safe and nurturing environment, we will work collaboratively in addressing your needs and help you discover freedom in your everyday living. I work with a broad spectrum of issues that affect adults, children and adolescents. These issues include academic and behavioral problems, depression, anxiety, relationship issues, trauma and PTSD as well as supervision of therapists.
Congratulations on taking the first step towards setting yourself free. My passion is to empower you and guide you through your life's most challenging situations. It is my role to help you strive toward a goal of significance, superiority and success. In a safe and nurturing environment, we will work collaboratively in addressing your needs and help you discover freedom in your everyday living. I work with a broad spectrum of issues that affect adults, children and adolescents. These issues include academic and behavioral problems, depression, anxiety, relationship issues, trauma and PTSD as well as supervision of therapists.
(956) 269-9236 View (956) 269-9236
Photo of Cynthia Gongora-Enriquez, MEd, LPC, CGE, CCTP, CCATP, Licensed Professional Counselor
Cynthia Gongora-Enriquez
Licensed Professional Counselor, MEd, LPC, CGE, CCTP, CCATP
Verified Verified
Mission, TX 78572
Welcome! Are you seeking therapy to navigate a past, current, and/or future difficult season? Entering therapy is never easy, I admire the courage it has taken for you to be here. I specialize in treating adults with Anxiety, Grief, & Trauma, but not limited to relationship issues, life transitions, pregnancy-prenatal-postpartum, premarital-marital-post marital, depression, parenting, and behavioral problems. My approach is to accept you where you are, in a non-judging, neutral, and safe zone. My desire for you is to obtain an optimal level of living, especially when it comes to your mental and emotional state.
Welcome! Are you seeking therapy to navigate a past, current, and/or future difficult season? Entering therapy is never easy, I admire the courage it has taken for you to be here. I specialize in treating adults with Anxiety, Grief, & Trauma, but not limited to relationship issues, life transitions, pregnancy-prenatal-postpartum, premarital-marital-post marital, depression, parenting, and behavioral problems. My approach is to accept you where you are, in a non-judging, neutral, and safe zone. My desire for you is to obtain an optimal level of living, especially when it comes to your mental and emotional state.
(956) 253-0927 View (956) 253-0927
Photo of Anna Chance, MA, LPA, LPC, Licensed Professional Counselor
Anna Chance
Licensed Professional Counselor, MA, LPA, LPC
Verified Verified
Mission, TX 78574  (Online Only)
My eclectic approach to clients is best described as a mixture of Art and Science. I respect each client's experience and work to provide an approach that is personal, collaborative, and evidence-based. I believe each client deserves a nonjudgmental and caring supporter on their path to healing and wellness.
My eclectic approach to clients is best described as a mixture of Art and Science. I respect each client's experience and work to provide an approach that is personal, collaborative, and evidence-based. I believe each client deserves a nonjudgmental and caring supporter on their path to healing and wellness.
(817) 242-5154 View (817) 242-5154
Photo of Hilaria Del Valle, LPC, Licensed Professional Counselor
Hilaria Del Valle
Licensed Professional Counselor, LPC
Verified Verified
Mission, TX 78574
Hello, and thank you for visiting my page! Asking for help isn’t always easy. It takes courage to take the first step in making the changes you want for your journey. My name is Lindsay Del Valle, and I am a Licensed Professional Counselor in Texas. I work with a variety of clients, using many different approaches, strategies, and techniques. I want to meet my clients where they are and follow their lead in working on the goals they want to work on. I work with clients of many different ages, races, genders, sexual orientations, cultural backgrounds, socioeconomic backgrounds, and religious backgrounds.
Hello, and thank you for visiting my page! Asking for help isn’t always easy. It takes courage to take the first step in making the changes you want for your journey. My name is Lindsay Del Valle, and I am a Licensed Professional Counselor in Texas. I work with a variety of clients, using many different approaches, strategies, and techniques. I want to meet my clients where they are and follow their lead in working on the goals they want to work on. I work with clients of many different ages, races, genders, sexual orientations, cultural backgrounds, socioeconomic backgrounds, and religious backgrounds.
(346) 550-8720 View (346) 550-8720
Photo of Yazmina Lopez, LCSW-S, Clinical Social Work/Therapist
Yazmina Lopez
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Mission, TX 78574  (Online Only)
Are you feeling overwhelmed, juggling multiple roles/responsibilities, facing changes in your life, managing a chronic condition, or experienced traumatic events? Do you want to experience more balance in your life, feel heard and understood, and get relief from physical and emotional pain? I'd be honored to assist you. I specialize in supporting adults/older adults with trauma, grief/loss, chronic illness, life changes, depression, anxiety and navigating intersecting identities, including caregiving, immigrant/multicultural, queer, gender diverse, neurodivergent, and nontraditional experiences.
Are you feeling overwhelmed, juggling multiple roles/responsibilities, facing changes in your life, managing a chronic condition, or experienced traumatic events? Do you want to experience more balance in your life, feel heard and understood, and get relief from physical and emotional pain? I'd be honored to assist you. I specialize in supporting adults/older adults with trauma, grief/loss, chronic illness, life changes, depression, anxiety and navigating intersecting identities, including caregiving, immigrant/multicultural, queer, gender diverse, neurodivergent, and nontraditional experiences.
(512) 273-7137 View (512) 273-7137
Photo of Clarissa Garza, MA, LPC-A, LMHC-A, Counselor
Clarissa Garza
Counselor, MA, LPC-A, LMHC-A
Verified Verified
Mission, TX 78572  (Online Only)
Former Roman emperor, Marcus Aurelius, once wrote, “The impediment to action advances action. What stands in the way becomes the way.” As a mental health therapist associate from South Texas, I realize that therapy goes beyond the diagnosis realm and into a wider space of understanding, attunement, and healing. Renowned physician, Gabor Mate asserted that healing does not rely on getting rid of the pain but in increasing one’s capacity to be resilient to it. I honor you as a human, with many parts and crevices that showcase your authentic self. My approach is geared toward helping you feel seen, heard, and empowered; Be Here Now.
Former Roman emperor, Marcus Aurelius, once wrote, “The impediment to action advances action. What stands in the way becomes the way.” As a mental health therapist associate from South Texas, I realize that therapy goes beyond the diagnosis realm and into a wider space of understanding, attunement, and healing. Renowned physician, Gabor Mate asserted that healing does not rely on getting rid of the pain but in increasing one’s capacity to be resilient to it. I honor you as a human, with many parts and crevices that showcase your authentic self. My approach is geared toward helping you feel seen, heard, and empowered; Be Here Now.
(206) 502-4340 View (206) 502-4340
Photo of Carlos Castillo - The Groves Assessment and Psychotherapy, PsyD, Psychologist
The Groves Assessment and Psychotherapy
Psychologist, PsyD
Verified Verified
8 Endorsed
Mission, TX 78572
Our mission at The Groves is to provide a comprehensive, safe, supportive, and compassionate healing environment that focuses on cultivating self-discovery, connection, healing, and personal growth. We focus on providing you with high quality and diverse psychological services to children, teens, adults, and couples, that include the following: individual and group therapy, assessments, pediatric therapy, and animal assisted therapy. Our team consists of a dynamic group of elite, skilled clinicians, who strive to help clients navigate life's struggles. Our services are available in both English and Spanish.
Our mission at The Groves is to provide a comprehensive, safe, supportive, and compassionate healing environment that focuses on cultivating self-discovery, connection, healing, and personal growth. We focus on providing you with high quality and diverse psychological services to children, teens, adults, and couples, that include the following: individual and group therapy, assessments, pediatric therapy, and animal assisted therapy. Our team consists of a dynamic group of elite, skilled clinicians, who strive to help clients navigate life's struggles. Our services are available in both English and Spanish.
(956) 267-1932 View (956) 267-1932
Photo of Gregory Scott Sparrow - Dr. Sparrow's DreamStar Counseling and Supervision, EdD, LPCS-TX, LMFT-VA, Licensed Professional Counselor
Dr. Sparrow's DreamStar Counseling and Supervision
Licensed Professional Counselor, EdD, LPCS-TX, LMFT-VA
Verified Verified
2 Endorsed
Mission, TX 78572
Bienvenidos! As a Valley native, I have been in private practice since 1982 in Virginia and Texas. I work with clients above the age of 12 (and younger children in family therapy). I specialize in resolving depression and anxiety, and tackling marital problems relating to infidelity, intimacy, child rearing, midlife crisis, and communicating. When a client is motivated, I find that short-term therapy is often sufficient to effect significant positive changes, but I may see clients for longer periods when the problems are related to childhood wounds. I often use dream analysis to deepen our work, and to help in resolving trauma.
Bienvenidos! As a Valley native, I have been in private practice since 1982 in Virginia and Texas. I work with clients above the age of 12 (and younger children in family therapy). I specialize in resolving depression and anxiety, and tackling marital problems relating to infidelity, intimacy, child rearing, midlife crisis, and communicating. When a client is motivated, I find that short-term therapy is often sufficient to effect significant positive changes, but I may see clients for longer periods when the problems are related to childhood wounds. I often use dream analysis to deepen our work, and to help in resolving trauma.
(956) 205-0841 View (956) 205-0841
Photo of Betsy K. Warwas, MEd, LPC, Licensed Professional Counselor
Betsy K. Warwas
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Mission, TX 78572
Making the decision to seek outside, professional help is the first step to resolving challenges you are faced with in your personal or professional life. McAllen Counseling Consultants, Inc. welcomes you into its relaxed, comfortable environment to explore the benefits of counseling and identify an appropriate treatment approach for your needs.
Making the decision to seek outside, professional help is the first step to resolving challenges you are faced with in your personal or professional life. McAllen Counseling Consultants, Inc. welcomes you into its relaxed, comfortable environment to explore the benefits of counseling and identify an appropriate treatment approach for your needs.
(956) 238-4699 View (956) 238-4699
Photo of Dr. Juan Carlos Castillo, PsyD, Psychologist
Dr. Juan Carlos Castillo
Psychologist, PsyD
Verified Verified
2 Endorsed
Mission, TX 78572
My interests and experience include working with personality disorders, trauma, anxiety and depression. Additionally, I assist successful individuals with adjustment issues such as relationship problems, divorce, works problems and general stress. Many of my patients have attempted therapy several times before and are pleased with my unique approach to understanding and helping with their affliction or helping them remove limitations to a fulfilling and satisfying life. Being raised in the valley and training in the DFW metroplex, has given me experience working with a diverse population of patients. Also meet Pav my therapy dog!
My interests and experience include working with personality disorders, trauma, anxiety and depression. Additionally, I assist successful individuals with adjustment issues such as relationship problems, divorce, works problems and general stress. Many of my patients have attempted therapy several times before and are pleased with my unique approach to understanding and helping with their affliction or helping them remove limitations to a fulfilling and satisfying life. Being raised in the valley and training in the DFW metroplex, has given me experience working with a diverse population of patients. Also meet Pav my therapy dog!
(956) 540-5696 View (956) 540-5696
Photo of Ginger L Brown, LPC, Licensed Professional Counselor
Ginger L Brown
Licensed Professional Counselor, LPC
Verified Verified
Mission, TX 78572
I take an integrative eclectic therapy approach that fits you. I believe it is a team approach between the client and therapist to work actively towards treatment goals. I have 14 years of experience in multiple therapeutic settings working with a culturally diverse population of children, adolescents, and adults. I have experience designing and implementing appropriate individualized treatment plans with clearly defined culturally sensitive goals that encourage healthy supportive environments, communication between children and their support system and promotes mental wellness for the whole child, fostering resiliency.
I take an integrative eclectic therapy approach that fits you. I believe it is a team approach between the client and therapist to work actively towards treatment goals. I have 14 years of experience in multiple therapeutic settings working with a culturally diverse population of children, adolescents, and adults. I have experience designing and implementing appropriate individualized treatment plans with clearly defined culturally sensitive goals that encourage healthy supportive environments, communication between children and their support system and promotes mental wellness for the whole child, fostering resiliency.
(956) 253-1486 View (956) 253-1486
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Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.