Dialectical Behavior (DBT) Therapists in Mission, TX
Elizabeth Garibay
Licensed Professional Counselor, MS, LPC, LCDC, CCTP
Verified Verified
2 Endorsed
Mission, TX 78573 (Online Only)
By utilizing various evidence-based treatment modalities, such as Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, and humanistic /client centered approach.
Elizabeth Garibay, is a bilingual licensed professional counselor and licensed chemical dependency counselor in the state of Texas . Elizabeth has experience working with individuals diagnosed with depression, anxiety, adjustment disorders, domestic violence, trauma, grief, and substance abuse disorders.
By utilizing various evidence-based treatment modalities, such as Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, and humanistic /client centered approach.
Elizabeth Garibay, is a bilingual licensed professional counselor and licensed chemical dependency counselor in the state of Texas . Elizabeth has experience working with individuals diagnosed with depression, anxiety, adjustment disorders, domestic violence, trauma, grief, and substance abuse disorders.
With a focus on evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), and mindfulness,.
If you're considering therapy, Renewed Reflections & Resilient Recovery is here to help you take that next step. I’m Letty, a Licensed Clinical Social Worker of Hispanic descent. I’m bilingual in Spanish and English and bring an optimistic, compassionate approach to therapy. My focus is on helping individuals navigate challenges such as depression, anxiety, trauma, stress, life transitions, and self-esteem issues.
With a focus on evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), and mindfulness,.
If you're considering therapy, Renewed Reflections & Resilient Recovery is here to help you take that next step. I’m Letty, a Licensed Clinical Social Worker of Hispanic descent. I’m bilingual in Spanish and English and bring an optimistic, compassionate approach to therapy. My focus is on helping individuals navigate challenges such as depression, anxiety, trauma, stress, life transitions, and self-esteem issues.
I specialize in DBT/CBT (Mindfulness), Logotherapy, SFT (Solution/Strengths focused therapy), Trauma/ Social Justice Informed Therapy, Somatic Therapy (Movement, Yoga, Breathwork), Expressive Arts/ Music and Holistic Wellness.
Former Roman emperor, Marcus Aurelius, once wrote, “The impediment to action advances action. What stands in the way becomes the way.” As a mental health therapist associate from South Texas, I realize that therapy goes beyond the diagnosis realm and into a wider space of understanding, attunement, and healing. Renowned physician, Gabor Mate asserted that healing does not rely on getting rid of the pain but in increasing one’s capacity to be resilient to it. I honor you as a human, with many parts and crevices that showcase your authentic self. My approach is geared toward helping you feel seen, heard, and empowered; Be Here Now.
I specialize in DBT/CBT (Mindfulness), Logotherapy, SFT (Solution/Strengths focused therapy), Trauma/ Social Justice Informed Therapy, Somatic Therapy (Movement, Yoga, Breathwork), Expressive Arts/ Music and Holistic Wellness.
Former Roman emperor, Marcus Aurelius, once wrote, “The impediment to action advances action. What stands in the way becomes the way.” As a mental health therapist associate from South Texas, I realize that therapy goes beyond the diagnosis realm and into a wider space of understanding, attunement, and healing. Renowned physician, Gabor Mate asserted that healing does not rely on getting rid of the pain but in increasing one’s capacity to be resilient to it. I honor you as a human, with many parts and crevices that showcase your authentic self. My approach is geared toward helping you feel seen, heard, and empowered; Be Here Now.
I utilize an integrative approach to psychotherapy that combines Schema Therapy, Psychodynamic, Cognitive Behavioral, Experiential, Interpersonal and Dialectical Behavioral Therapy.
My interests and experience include working with personality disorders, trauma, anxiety and depression. Additionally, I assist successful individuals with adjustment issues such as relationship problems, divorce, works problems and general stress. Many of my patients have attempted therapy several times before and are pleased with my unique approach to understanding and helping with their affliction or helping them remove limitations to a fulfilling and satisfying life. Being raised in the valley and training in the DFW metroplex, has given me experience working with a diverse population of patients. Also meet Pav my therapy dog!
I utilize an integrative approach to psychotherapy that combines Schema Therapy, Psychodynamic, Cognitive Behavioral, Experiential, Interpersonal and Dialectical Behavioral Therapy.
My interests and experience include working with personality disorders, trauma, anxiety and depression. Additionally, I assist successful individuals with adjustment issues such as relationship problems, divorce, works problems and general stress. Many of my patients have attempted therapy several times before and are pleased with my unique approach to understanding and helping with their affliction or helping them remove limitations to a fulfilling and satisfying life. Being raised in the valley and training in the DFW metroplex, has given me experience working with a diverse population of patients. Also meet Pav my therapy dog!
Anna Chance
Licensed Professional Counselor, MA, LPA, LPC
Verified Verified
Mission, TX 78574 (Online Only)
My eclectic approach to clients is best described as a mixture of Art and Science. I respect each client's experience and work to provide an approach that is personal, collaborative, and evidence-based. I believe each client deserves a nonjudgmental and caring supporter on their path to healing and wellness.
My eclectic approach to clients is best described as a mixture of Art and Science. I respect each client's experience and work to provide an approach that is personal, collaborative, and evidence-based. I believe each client deserves a nonjudgmental and caring supporter on their path to healing and wellness.
Melissa Isabel Medina
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Mission, TX 78572
Hello and welcome to a transformative journey towards healing and wellness. With a focus on assisting individuals dealing with depression, anxiety, trauma-related stress disorders, and adjustment difficulties, I am here to support you on your unique path to recovery. I strongly believe in tailoring therapy to meet each client's specific needs. There is no one-size-fits-all approach in my practice. Instead, I strive to understand where my clients are in their journey and meet them there, creating a safe and supportive therapeutic environment.
Hello and welcome to a transformative journey towards healing and wellness. With a focus on assisting individuals dealing with depression, anxiety, trauma-related stress disorders, and adjustment difficulties, I am here to support you on your unique path to recovery. I strongly believe in tailoring therapy to meet each client's specific needs. There is no one-size-fits-all approach in my practice. Instead, I strive to understand where my clients are in their journey and meet them there, creating a safe and supportive therapeutic environment.
Noemi Acevedo Solis
Licensed Professional Counselor, LPC, CRC
Verified Verified
1 Endorsed
Mission, TX 78572
Welcome! I am so happy that you are taking the next step to a healthier you. I am a licensed professional counselor in the state of Texas and have been providing services for several years now.
Welcome! I am so happy that you are taking the next step to a healthier you. I am a licensed professional counselor in the state of Texas and have been providing services for several years now.
The Groves Assessment and Psychotherapy
Psychologist, PsyD
Verified Verified
8 Endorsed
Mission, TX 78572
Our mission at The Groves is to provide a comprehensive, safe, supportive, and compassionate healing environment that focuses on cultivating self-discovery, connection, healing, and personal growth. We focus on providing you with high quality and diverse psychological services to children, teens, adults, and couples, that include the following: individual and group therapy, assessments, pediatric therapy, and animal assisted therapy. Our team consists of a dynamic group of elite, skilled clinicians, who strive to help clients navigate life's struggles. Our services are available in both English and Spanish.
Our mission at The Groves is to provide a comprehensive, safe, supportive, and compassionate healing environment that focuses on cultivating self-discovery, connection, healing, and personal growth. We focus on providing you with high quality and diverse psychological services to children, teens, adults, and couples, that include the following: individual and group therapy, assessments, pediatric therapy, and animal assisted therapy. Our team consists of a dynamic group of elite, skilled clinicians, who strive to help clients navigate life's struggles. Our services are available in both English and Spanish.
Cindy Gonzalez
Psychological Associate, MA, LPA
Verified Verified
2 Endorsed
Mission, TX 78572 (Online Only)
My passion lies in helping people reconnect with their core values and develop the ability to embrace difficult emotions. As both a therapist and a fellow human navigating my own inner world, I relish the opportunity to connect with individuals and gain insight into their unique experiences.
My passion lies in helping people reconnect with their core values and develop the ability to embrace difficult emotions. As both a therapist and a fellow human navigating my own inner world, I relish the opportunity to connect with individuals and gain insight into their unique experiences.
Silvia Gutierrez-Leal
Licensed Professional Counselor, LPC-S, CRC, CVE
Verified Verified
Mission, TX 78573
Are you seeking support in the area of career counseling and mental health? If you grapple with issues related to work insecurities, work stress, and depression, I just may be able to help. As an expert in mental health and vocational rehabilitation counseling, I can assist you with addressing your professional future and the impact it has on your well-being. Together we can focus on your career concerns and additional struggles. I can assist you in making an informed career decision, finding a path that aligns with your aspiration and values, and seek strategies to cope with issues that lead to uncertainty and depression.
Are you seeking support in the area of career counseling and mental health? If you grapple with issues related to work insecurities, work stress, and depression, I just may be able to help. As an expert in mental health and vocational rehabilitation counseling, I can assist you with addressing your professional future and the impact it has on your well-being. Together we can focus on your career concerns and additional struggles. I can assist you in making an informed career decision, finding a path that aligns with your aspiration and values, and seek strategies to cope with issues that lead to uncertainty and depression.
Diana Lozano
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Mission, TX 78574 (Online Only)
Are you weighed down by stress and anxiety? Feeling down and need someone to talk to? It’s time to prioritize your mental wellness. I’m here to listen without judgment, offering acceptance and respect. Let’s embark on a journey towards healing and clarity.
Are you weighed down by stress and anxiety? Feeling down and need someone to talk to? It’s time to prioritize your mental wellness. I’m here to listen without judgment, offering acceptance and respect. Let’s embark on a journey towards healing and clarity.
Delia Yazmin Villarreal
Psychological Associate, MA, LPA
Verified Verified
1 Endorsed
Mission, TX 78572
I am an independently Licensed Psychological Associate (LPA) providing our South Texas community with culturally sensitive, holistic, and empirically-supported psychological services tailored to each of my patient's individual needs and circumstances. I'm a native from Monterrey, NL, Mexico and have lived in South Texas for 28 years. As a bilingual psychology practitioner, I offer comprehensive Spanish, English, and dual-language evaluations, brief examinations, and long-term psychotherapeutic treatment for children, adolescents, adults, and older adults in the State of Texas.
I am an independently Licensed Psychological Associate (LPA) providing our South Texas community with culturally sensitive, holistic, and empirically-supported psychological services tailored to each of my patient's individual needs and circumstances. I'm a native from Monterrey, NL, Mexico and have lived in South Texas for 28 years. As a bilingual psychology practitioner, I offer comprehensive Spanish, English, and dual-language evaluations, brief examinations, and long-term psychotherapeutic treatment for children, adolescents, adults, and older adults in the State of Texas.
Hi, my name is Lory Treviño. I have been a provider since 2006. My therapy motto has always been: "Helping you find peace." I believe everyone needs to live the best version of themselves and I work hard at helping my clients reach that insight to self and be at peace with whatever brought them to treatment. Mental health issues are real and there is no need to struggle in silence. Treatment works, find the therapist you can connect with & see what hope feels like. Armed with experience in many evidence-based treatment modalities, I stand ready to guide you on your personal journey of healing, recovery, and personal growth.
Hi, my name is Lory Treviño. I have been a provider since 2006. My therapy motto has always been: "Helping you find peace." I believe everyone needs to live the best version of themselves and I work hard at helping my clients reach that insight to self and be at peace with whatever brought them to treatment. Mental health issues are real and there is no need to struggle in silence. Treatment works, find the therapist you can connect with & see what hope feels like. Armed with experience in many evidence-based treatment modalities, I stand ready to guide you on your personal journey of healing, recovery, and personal growth.
Sometimes we need a helping hand in navigating life’s transitions and challenges. My role as a therapist is to provide guidance and a safe space for you to take the first steps toward healing and overcoming current issues. In doing so, I aim to tailor each treatment to meet your unique and specific needs.
Sometimes we need a helping hand in navigating life’s transitions and challenges. My role as a therapist is to provide guidance and a safe space for you to take the first steps toward healing and overcoming current issues. In doing so, I aim to tailor each treatment to meet your unique and specific needs.
More Therapists Nearby
Trained and supervised in Cognitive Behavioral Therapy, Cognitive Processing Therapy, EMDR, Intrapersonal Psychotherapy for Depression, Dialectical Behavioral Therapy, and Motivational Enhancement Therapy.
Alivio Counseling Services is committed to the mental wellness of our Clients, their families and the community through prevention, assessment, diagnosis, intervention, treatment and evaluation. Our goal is to work together with our Clients and address their needs from a holistic approach. We embrace our Clients goals as a team and ensure continuous support through the treatment process.
Trained and supervised in Cognitive Behavioral Therapy, Cognitive Processing Therapy, EMDR, Intrapersonal Psychotherapy for Depression, Dialectical Behavioral Therapy, and Motivational Enhancement Therapy.
Alivio Counseling Services is committed to the mental wellness of our Clients, their families and the community through prevention, assessment, diagnosis, intervention, treatment and evaluation. Our goal is to work together with our Clients and address their needs from a holistic approach. We embrace our Clients goals as a team and ensure continuous support through the treatment process.
I am a versatile therapist skilled in assessments, intakes, crisis management, substance use, domestic violence, trauma, women's issues, anxiety and depression. I have been trained in EMDR, solutions-focused therapy, structural family therapy, cognitive behavioral therapy, and dialectical behavioral therapy, among other treatment modalities.
I am a versatile therapist skilled in assessments, intakes, crisis management, substance use, domestic violence, trauma, women's issues, anxiety and depression. I have been trained in EMDR, solutions-focused therapy, structural family therapy, cognitive behavioral therapy, and dialectical behavioral therapy, among other treatment modalities.
Alissa Sladek
Clinical Social Work/Therapist, LCSW
Verified Verified
Palmhurst, TX 78573 (Online Only)
Welcome! My name is Alissa and am a Licensed Clinical Social Worker with experience in the mental health field since 2012. I work with adults 18 and over on many different mental health conditions, including anxiety, depression, BPD, Bipolar, Adjustment Disorder, relationship issues, work issues, and family stress, among other things. I use CBT, DBT, and Strength-based approaches to help individuals achieve the life they want and enjoy using different approaches with therapy as I know everyone is an individual and has individual needs.
Welcome! My name is Alissa and am a Licensed Clinical Social Worker with experience in the mental health field since 2012. I work with adults 18 and over on many different mental health conditions, including anxiety, depression, BPD, Bipolar, Adjustment Disorder, relationship issues, work issues, and family stress, among other things. I use CBT, DBT, and Strength-based approaches to help individuals achieve the life they want and enjoy using different approaches with therapy as I know everyone is an individual and has individual needs.
Christelle Garza
Pre-Licensed Professional, PhD
Verified Verified
1 Endorsed
Edinburg, TX 78539 (Online Only)
I have years of experience treating children, adolescents and adults with a wide range of concerns using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Motivational Interviewing, and Psychodynamic Therapy.
My goal is to provide an inclusive and supportive therapy environment that allows a safe space to my clients to experience their emotions, share their struggles and challenges and grow and develop new skills that will help improve their life. If you are depressed, feeling anxious, have chronic stress, experiencing loss and grief, I can work with you in identifying your therapy needs. I believe that therapy should be individualized and tailored to each person.
I have years of experience treating children, adolescents and adults with a wide range of concerns using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Motivational Interviewing, and Psychodynamic Therapy.
My goal is to provide an inclusive and supportive therapy environment that allows a safe space to my clients to experience their emotions, share their struggles and challenges and grow and develop new skills that will help improve their life. If you are depressed, feeling anxious, have chronic stress, experiencing loss and grief, I can work with you in identifying your therapy needs. I believe that therapy should be individualized and tailored to each person.
Mayra Cano
Licensed Professional Counselor, MS, LPC
Verified Verified
7 Endorsed
Edinburg, TX 78539 (Online Only)
My therapeutic approach is integrative utilizing ACT, DBT, CBT, client-centered therapy, and somatic experience models.
I aim to establish warm, collaborative therapeutic relationships with my clients. It is important to me to create a comfortable and safe environment for each client or family. I strive to empower my clients to use their own strengths and individualized capabilities to reach their goals and find balance. I deem it important to consider individuals to be part of a family unit when working with families. I think it's beneficial to remain creative with each person/family.
My therapeutic approach is integrative utilizing ACT, DBT, CBT, client-centered therapy, and somatic experience models.
I aim to establish warm, collaborative therapeutic relationships with my clients. It is important to me to create a comfortable and safe environment for each client or family. I strive to empower my clients to use their own strengths and individualized capabilities to reach their goals and find balance. I deem it important to consider individuals to be part of a family unit when working with families. I think it's beneficial to remain creative with each person/family.
Krystal Klein
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
1 Endorsed
McAllen, TX 78504 (Online Only)
My approach combines solution-focus, dialectical and cognitive-behavioral, with a heavy dose of mindfulness.
I know life can at times feel overwhelming and difficult to navigate on your own. I am so happy that you are taking the step to begin working through whatever concerns you may have. When we meet, I hope that you will find a safe place where we can explore these concerns and develop a plan that will have you living your best life. My role is to guide and support you in building the skills and confidence necessary to live your best life. My style is not always “easy”, I will sometimes push you past your comfort zone, but I will always be empathetic and patient.
My approach combines solution-focus, dialectical and cognitive-behavioral, with a heavy dose of mindfulness.
I know life can at times feel overwhelming and difficult to navigate on your own. I am so happy that you are taking the step to begin working through whatever concerns you may have. When we meet, I hope that you will find a safe place where we can explore these concerns and develop a plan that will have you living your best life. My role is to guide and support you in building the skills and confidence necessary to live your best life. My style is not always “easy”, I will sometimes push you past your comfort zone, but I will always be empathetic and patient.
See more therapy options for Mission
Nearby Dialectical Behavior (DBT) Therapists Searches for Mission
See More Dialectical Behavior (DBT) TherapistsDialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.