Anxiety Therapists in Mission, TX

Elizabeth Garibay, is a bilingual licensed professional counselor and licensed chemical dependency counselor in the state of Texas . Elizabeth has experience working with individuals diagnosed with depression, anxiety, adjustment disorders, domestic violence, trauma, grief, and substance abuse disorders.

My name is Elaine Brandon, and I am a Licensed Professional Counselor (LPC) based in San Antonio, Texas and working with clients statewide via telehealth. I have been practicing for over 25 years. I work with adolescents and young adults, specializing in anxiety, stress, and depression, using Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help my clients make progress and start feeling better.

Welcome! Are you seeking therapy to navigate a past, current, and/or future difficult season? Entering therapy is never easy, I admire the courage it has taken for you to be here. I specialize in treating adults with Anxiety, Grief, & Trauma, but not limited to relationship issues, life transitions, pregnancy-prenatal-postpartum, premarital-marital-post marital, depression, parenting, and behavioral problems. My approach is to accept you where you are, in a non-judging, neutral, and safe zone. My desire for you is to obtain an optimal level of living, especially when it comes to your mental and emotional state.

My name is Dana Spencer, and I am a Licensed Professional Counselor Supervisor (LPC-S) with a Ph.D. in Counseling Psychology. I am based in San Antonio, Texas, and work with clients statewide via telehealth. I work with adults and specialize in anxiety, stress, and depression. I use Cognitive Behavioral Therapy, Mindfulness, and Client-Centered Therapy to help them find peace and balance in their lives. I have found that my style and approach are a good fit for adults who may be dealing with the challenges of life, family, children, blended families, and work stress.

I believe in the power of connection, which is why I'm pleased to offer services in both English and Spanish. I am an LPC based in Texas. As an LPC, I am your ally on a transformative journey.

Calling all resilient GenZ & Millennials who carry the heavy burden of unresolved trauma & are so ready to lighten the load. Does your life look normal on the outside but, on the inside you feel constant anxiety, crushing perfectionism, and you’re always overthinking or going to the worst case scenario? How about that mean loud voice in your head constantly hurling insults & reminding you of all your faults. Here are some other things you hate: being vulnerable, disappointing others, and putting yourself first. Not to mention the self-doubt, always questioning your decisions, and having the hardest time trusting yourself.

My interests and experience include working with personality disorders, trauma, anxiety and depression. Additionally, I assist successful individuals with adjustment issues such as relationship problems, divorce, works problems and general stress. Many of my patients have attempted therapy several times before and are pleased with my unique approach to understanding and helping with their affliction or helping them remove limitations to a fulfilling and satisfying life. Being raised in the valley and training in the DFW metroplex, has given me experience working with a diverse population of patients. Also meet Pav my therapy dog!

I'm Javiola Castillo, a bilingual Licensed Professional Counselor who works with both adolescents and adults. With over eight years of experience, I've had the privilege of helping clients navigate challenges like trauma, substance use, depression, anxiety, and other mental health disorders.

Hi, my name is Lory Treviño. I have been a provider since 2006. My therapy motto has always been: "Helping you find peace." I believe everyone needs to live the best version of themselves and I work hard at helping my clients reach that insight to self and be at peace with whatever brought them to treatment. Mental health issues are real and there is no need to struggle in silence. Treatment works, find the therapist you can connect with & see what hope feels like. Armed with experience in many evidence-based treatment modalities, I stand ready to guide you on your personal journey of healing, recovery, and personal growth.

Do you find yourself overwhelmed, struggling with painful emotions, worrying, feeling stuck, and experiencing difficulty with relationships? Our team of therapists have a combined 30 years’ experience providing psychotherapy/counseling to multicultural diverse individuals and families across the lifespan, starting with children as young as 8 years old, adolescents, and adults. At HFH, we work with our clients to find themselves, restore balance in their life and learn skills to overcome life challenges. Our team also provides mental health evaluations, also known as immigration psychological evaluations, used in immigration cases.

Do you struggle with trusting others? Would you rather leave a relationship before they leave you? Do you find yourself anxious in relationships? Do you seek constant validation from others? In therapy, you will learn to understand your body, mind, and emotions. We will process triggers and stop anxious spiraling. We will reprocess past trauma. You will learn tools/exercises that will help you feel connected and in control of your body. Life will feel more authentic and you will find new confidence. Relationships will begin to feel safe and healthy.

I am a Licensed Professional Counselor with years of experience treating neurodivergent young adults, adolescents and their families in a variety of settings, including schools and the juvenile justice system. My areas of specialty and focus are anxiety and ADHD. My goal is to create a nurturing environment where kids can grow into healthy adults with learned coping skills, and a better understanding of their own identity. As a neurodiversity-affirming therapist, I recognize that neurodivergence by itself is not a flaw or illness that needs to be “fixed.” Neurodivergence can come with its own set of strengths that can be fostered.

Therapy may seem intimidating, even scary. It’s not easy to talk to a stranger about your issues. But you’re feeling unhappy with your life, you have a difficult time saying "no", you get easily irritable and feel guilt, you’ve been feeling on edge, and you have been experiencing constant panic that’s affecting your social life. You may also be struggling to find balance between your many roles in life. You no longer have to worry to the point of fatigue, and you can get back to getting a good night’s rest. You can have control over your life, feel confident, and feel empowered again. It’s okay to put your mental health first!

Welcome! As a Licensed Professional Counselor of 12 years, my theoretical orientation/approach for care is Cognitive Behavioral Therapy (CBT). I will join with you in this part of your life journey to explore thoughts, feelings, and behavioral responses that may involve how you process information, feel as a person and/or within your relationships, and resolve conflict for restoration of hope and personal growth and development. Although I can assist you in many different areas of concern, I specialize in the areas of anxiety, depression, and stress; and, conflict resolution within relationships.

Congratulations on taking the first step towards setting yourself free. My passion is to empower you and guide you through your life's most challenging situations. It is my role to help you strive toward a goal of significance, superiority and success. In a safe and nurturing environment, we will work collaboratively in addressing your needs and help you discover freedom in your everyday living. I work with a broad spectrum of issues that affect adults, children and adolescents. These issues include academic and behavioral problems, depression, anxiety, relationship issues, trauma and PTSD as well as supervision of therapists.

Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide psychological care to individuals, families, and couples. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.

Are you suffering anxiety, depression, trauma, i"I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter."insomnia contact me 956 585 5507.

Are you feeling overwhelmed, juggling multiple roles/responsibilities, facing changes in your life, managing a chronic condition, or experienced traumatic events? Do you want to experience more balance in your life, feel heard and understood, and get relief from physical and emotional pain? I'd be honored to assist you. I specialize in supporting adults/older adults with trauma, grief/loss, chronic illness, life changes, depression, anxiety and navigating intersecting identities, including caregiving, immigrant/multicultural, queer, gender diverse, neurodivergent, and nontraditional experiences.

Sometimes life in general becomes difficult to navigate and it happens to all of us. Daily activities, relationships and circumstances beyond your control may cause you to feel overwhelmed, fearful, sad or anxious. I have 40 years of experience as a clinical social worker willing to assist, guide and support you on your journey to a better you. You will learn to manage and overcome life's challenges in a safe and secure place. In my office you are scheduled and seen by me. I provide(in person) individual, family and couple therapy in English and/or Spanish. Appointments available within 1-2 days. Calls returned ASAP.