Anxiety Therapists in Mission, TX

My name is Elaine Brandon, and I am a Licensed Professional Counselor (LPC) based in San Antonio, Texas and working with clients statewide via telehealth. I have been practicing for over 25 years. I work with adolescents and young adults, specializing in anxiety, stress, and depression, using Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help my clients make progress and start feeling better.

Welcome! Are you seeking therapy to navigate a past, current, and/or future difficult season? Entering therapy is never easy, I admire the courage it has taken for you to be here. I specialize in treating adults with Anxiety, Grief, & Trauma, but not limited to relationship issues, life transitions, pregnancy-prenatal-postpartum, premarital-marital-post marital, depression, parenting, and behavioral problems. My approach is to accept you where you are, in a non-judging, neutral, and safe zone. My desire for you is to obtain an optimal level of living, especially when it comes to your mental and emotional state.

My name is Dana Spencer, and I am a Licensed Professional Counselor Supervisor (LPC-S) with a Ph.D. in Counseling Psychology. I am based in San Antonio, Texas, and work with clients statewide via telehealth. I work with adults and specialize in anxiety, stress, and depression. I use Cognitive Behavioral Therapy, Mindfulness, and Client-Centered Therapy to help them find peace and balance in their lives. I have found that my style and approach are a good fit for adults who may be dealing with the challenges of life, family, children, blended families, and work stress.

I believe in the power of connection, which is why I'm pleased to offer services in both English and Spanish. I am an LPC based in Texas. As an LPC, I am your ally on a transformative journey.

Elizabeth Garibay, is a bilingual licensed professional counselor and licensed chemical dependency counselor in the state of Texas . Elizabeth has experience working with individuals diagnosed with depression, anxiety, adjustment disorders, domestic violence, trauma, grief, and substance abuse disorders.

Calling all resilient GenZ & Millennials who carry the heavy burden of unresolved trauma & are so ready to lighten the load. Does your life look normal on the outside but, on the inside you feel constant anxiety, crushing perfectionism, and you’re always overthinking or going to the worst case scenario? How about that mean loud voice in your head constantly hurling insults & reminding you of all your faults. Here are some other things you hate: being vulnerable, disappointing others, and putting yourself first. Not to mention the self-doubt, always questioning your decisions, and having the hardest time trusting yourself.

I am a Licensed Professional Counselor in the state of Texas. My goal as a counselor is give clients the opportunity to share their thoughts and emotions in a non judgmental environment. Life comes with many challenges and sometimes those become difficult to overcome. My goal is to grasp and help guide you through whatever you may experiencing. I believe a therapeutic relationship should be strong and both parties willing to put in maximum effort. I would love to create a safe and comfortable environment for you.

My clinical approach is based in cognitive behavior therapy, thus focusing on replacing harmful belief systems with truthful belief systems that will allow you to heal and grow. However, the theories I use are eclectic because each person needs an individualized approach. I have a particular heart to restore and improve marriages, recognizing the value of the family system in our society. This is done by connecting spouses with positive input, rather than focusing on problems, as well as teaching tools and skills to maintain a healthy marriage.

Most of my 30-year counseling career has been spent treating active-duty service members for both behavioral health and substance use issues. My theoretical training began with Solution Focused Brief Therapy. I continue to follow the “lead from behind” approach. This basically means my job is to assist the client to define their own goals and the paths to those goals using their belief system and values.

Have you ever felt down, sad, and not interested in things you once were interested in? Do you ever worry about a lot of things in your life? I work with clients who are experiencing Depression, Anxiety, ADHD, PTSD, OCD, and Anger Management. I am easy to talk to and am non-judgmental. My main three approaches are: Cognitive Behavioral Therapy, Person-Centered Therapy, and Solution-Focused Therapy. My work is Strength-Based - focusing on solutions and positive outcomes. I enjoy working with and helping others.

I hold a M.A. in Mental Health Counseling from St. Mary's University and a Doctorate in Education from Texas A&M Corpus Christi. I am a Licensed Professional Counselor in the state of Texas with over 25 years of experience providing mental health counseling. I employ a client centered approach and utilize brief, solution focused interventions and Cognitive Behavioral Therapy to assist adults dealing with issues such as depression, anxiety, grief, and transitional adjustments.

Greetings! Sometimes life's challenges will prompt us to seek support and you've come to the right place. Kudos to you for taking the first step in getting the support you are seeking. I have a master's degree in School and Professional Counseling from Amberton University. I am a Licensed Professional Counselor in Texas. As a School Counselor and Professional Counselor, I have refined my skills in working with adolescents and adults from diverse backgrounds. I have over sixteen years working with high school students. I have worked with individuals with anxiety, suicidal thoughts, low self-esteem, lack of motivation.

Hello there! I’m thrilled to welcome you to Holistic Counseling & Wellness. I’m a licensed clinician with a diverse and extensive background in professional counseling services, drawing upon years of experience in psychiatric hospitals, community clinics, and residential treatment programs throughout the North Texas area. With over 14 years of practice, I’ve developed a deep understanding and proficiency in treating a wide range of mental health concerns, including serious mental illness, mood disorders, and addictions.

My interests and experience include working with personality disorders, trauma, anxiety and depression. Additionally, I assist successful individuals with adjustment issues such as relationship problems, divorce, works problems and general stress. Many of my patients have attempted therapy several times before and are pleased with my unique approach to understanding and helping with their affliction or helping them remove limitations to a fulfilling and satisfying life. Being raised in the valley and training in the DFW metroplex, has given me experience working with a diverse population of patients. Also meet Pav my therapy dog!

Hi, my name is Lory Treviño. I have been a provider since 2006. My therapy motto has always been: "Helping you find peace." I believe everyone needs to live the best version of themselves and I work hard at helping my clients reach that insight to self and be at peace with whatever brought them to treatment. Mental health issues are real and there is no need to struggle in silence. Treatment works, find the therapist you can connect with & see what hope feels like. Armed with experience in many evidence-based treatment modalities, I stand ready to guide you on your personal journey of healing, recovery, and personal growth.

I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic violence and PTSD.

You want to trust others but you worry about getting hurt. You rather leave a relationship before they leave you. You find yourself anxious in relationships and you look for reassurance from your partner. You're worried that good things wont last forever. In therapy, you will learn to understand your body, mind, and emotions. We will process triggers and stop anxious spiraling. We will reprocess past trauma. You will learn tools/exercises that will help you feel connected and in control of your body. Life will feel more authentic and you will find new confidence. Relationships will begin to feel safe and healthy.

Hello and welcome! I commend you for making the first step toward wholeness by having the courage to seek out help. As your therapist I will utilize a client-centered approach tailored to your goals and your needs. I will actively listen to your desires with genuine care, empathy and respect. I strive to create a safe and comfortable experience identifying possible solutions to help you gain better understanding of yourself and others, as well as teaching you healthier coping skills to effectively manage your stressors.

He has 16 years experience of working with individuals at all stages of life, diverse cultural racial and ethnic groups, English- and Spanish-speaking individuals, and families of all kinds. He values empathy and compassion for his clients and is invested in the client’s success in treatment. He offers a flexible approach in applying therapeutic techniques to meet the diverse needs of each individual. Regarding therapeutic style, he is rooted in a Rational emotive behavior therapy (REBT) and integrates the use of self awareness, insight, acceptance, and commitment to provoke behavioral change and improve mental health symptoms.