Life Coaching Therapists in Mineola, TX

Struggling to connect with your authentic self? Looking for a sense of peace or contentment? When you have positive feelings about yourself, you experience daily joy, have better relationships and increase performance. When you encounter a block to these positive feelings, you may experience anxiety, depression, and be unsatisfied with relationships. We work together to help you find their best self, navigate intimacy, tackle communication issues & bridge other relationships gaps. We also work together to overcome those deeper blocks that prevent us from making lasting change.

If Narcissistic Abuse, Toxic Relationships and Pathological Love Relationships are a pattern in your life or if you have experienced a Narcissistic Parent or Emotionally Immature Parent, Complex Trauma, Complex PTSD, love addiction/avoidance, codependency, infidelity, divorce or partner addiction, I can help. Do you stay in the wrong relationships too long? Do you keep picking the same type of person in relationships? Are family of origin relationships a problem? Are you an Adult Child of a dysfunctional family? Are you ready to have healthy relationships? If you answered yes to any of these, you have come to the right place.

Are you facing challenges like anxiety, depression, or relationship issues? I'm here to support you on your healing journey with compassion and experience. Together, we'll create a safe and non-judgmental space where you can express yourself freely. Let's work towards finding resilience, meaningful connections, and fulfillment in your life. Our focus will be on developing coping skills, enhancing communication, healing, and fostering self-acceptance.

Sometimes people with the worst pasts end up creating the best futures. It is my goal as a therapist to help you reach that future. We all have struggles, failures and regrets. Acknowledging them and realizing that change is necessary is a courageous step forward. No matter what obstacles you bring to my office, you can expect to be met with non-judgment, compassion, professionalism and authenticity. I promise to provide you a safe place to examine what is causing you emotional distress and to help you explore and develop new cognitive and emotional skills to overcome the barriers that are keeping you from living your best life!

Each of us carries our own unique story as we make our way through life. On the way you may encounter challenges and struggles which leave you feeling uneasy, out of sync, or trapped. Additional issues including grief and loss, unresolved trauma, depression, anxiety and chronic stress lessen your ability to fully live life. Therapy provides a safe place where you can regain balance, discover insights about your life, identify and build on strengths and empowers you to find positive solutions for desired change.

Alexander received his Bachelors degree in Psychology and Masters degree in Professional Counseling at Texas A&M University. He has had experience working with populations of ages 12 through 65, working with various issues such as anxiety, depression, self-esteem, relationships, family conflict, communication, trauma, anger management, stress, video game addiction, and more.

Life can be filled with many challenges, peaks and valleys, and at times, we can feel unsure of where life is taking us. If you are feeling overwhelmed, doubtful, or you just need a safe place to be transparent and voice your true feelings and concerns, I am available to assist you.

Have you had transitions in your life lately that it just feels overwhelming? Are you unsure what to do anymore as life is getting harder and harder? Are you tired of feeling like this and are ready to not just exist, but thrive? I congratulate you on taking this step, because I know there can be many hurdles to receiving therapy and finding the right therapist. As you are considering the right fit, I’ll tell you a little about myself and my approach to therapy. I love helping others with life transitions, anxiety, depression, and trauma to get to a more promising place holistically (not just mentally).

Hello! I am a Licensed Counselor with several years of experience guiding individuals through life's challenges. I primarily work with adult women, young adults and teens/adolescents.

Hello, I'm Angela, a Licensed Professional Counselor passionate about listening to people's stories. My journey into counseling began with a childhood interest in behavioral health. With experience spanning across children, adolescents, adults, and couples, I specialize in addressing anxiety, depression, ADHD, stress, life changes, grief, trauma, and disordered eating. Drawing from both professional training and personal life as a wife and mother, I provide empathetic and effective care.

We strive to help our patients cope with drug and alcohol addictions, and we also work to help them develop the necessary tools and coping mechanisms required to manage the difficulties and daily challenges of life

Do you and your partner feel like your communication gets lost in translation? Are the conflicts leaving you exhausted and disconnected? If you are shaking your head and saying yes, then you are in the right place. Welcome to Power to Heal Relationships! Congratulations, you are on your way to getting that physical, emotional, and psychological safety that you deserve. Whether you recently started your relationship or navigating many years of marriage, I believe you have the power to heal, mend, strengthen and revitalize your relationship. Having been married for 32 years. I am "red bull" excited to show you how it is done.

You're going through a rough spot & don't quite feel like yourself. Sometimes you struggle with toxic shame, a harsh inner critic, & abandonment fears. You're not quite sure why, but sometimes you bounce between feelings of fear, overwhelm, & depression. Sometimes relationships seem difficult & might leave you feeling worthless & confused. You might have been diagnosed with anxiety, depression, co-dependency, ADD, ADHD, or OCD. You suspect something else might be the culprit. Your childhood wasn't ideal, and you're curious how it affects you today. You want to explore the past but not get stuck in it.

Life is hard! I get it, and more importantly, I get you. Therapy doesn't have to be hard. Sometimes you just need some extra set of eyes on your life with genuine concern and wide expertise. But our children, our adolescents, and our very own relationships are hurting. Let's figure out what's wrong together and try to get things back to where they used to be or learn how to accept the new "new."

Are you feeling anxious, overwhelmed, or down? These symptoms can leave you wondering how life got so off track. And wondering equally as much how you find your way back. If you're struggling with anxiety and depression, you're not alone. Many people face these challenges, but the good news is, the path to healing is within your reach. Through evidence-based techniques and personalized support, we can work together to uncover the root of your struggles. You'll develop practical tools to manage your emotions, quiet negative thoughts, and build fulfilling connections, ultimately creating a life that feels more manageable and joyful.