Therapists in Mesquite, TX

My practice focuses on a collaborative approach to bridge the gap between thoughts and actions. Time will be spent looking at the past to discover what has shaped our world and self-views. Once we understand the guiding assumptions, we move forward to the present to help direct the future. Whether you need individual counseling, assistance with parenting, or moving forward in your career, we work to create the best action plan. All sessions are structured, planned, and tailored to your goals.

We are born-in, hurt-in, and healed-in relationships. I can help you unpack the challenges that keep you from living your best life. We constantly seek connection and a sense of belonging in our personal, family and work lives. Living in a state of despair, disappointment, and pain is not normal. If you desire change, let's start that journey today. I know how to help move you from where you are, to where you want to be. Growth and change can be anxiety provoking, initially. But, so rewarding when properly nurtured. My passion is helping people take courage in learning how to fully experience the hope that is within them.