Therapists in Mesquite, TX
I aspire to introduce aspects of Vedic or holistic approaches that can help fellow South Asians and other minorities feel represented, catered to, and seen. I form therapy around the cultural environments and familial structures we grew up with to heal from intergenerational trauma. I encourage discussion of identity and intersectionality to help clients gain clarity on what needs they want fulfilled. I hope to represent marginalized populations and give a voice to the voiceless, as all people deserve access to the best healthcare and mental health resources. With a rapport immersed in trust, we can uplift your authentic self!
I aspire to introduce aspects of Vedic or holistic approaches that can help fellow South Asians and other minorities feel represented, catered to, and seen. I form therapy around the cultural environments and familial structures we grew up with to heal from intergenerational trauma. I encourage discussion of identity and intersectionality to help clients gain clarity on what needs they want fulfilled. I hope to represent marginalized populations and give a voice to the voiceless, as all people deserve access to the best healthcare and mental health resources. With a rapport immersed in trust, we can uplift your authentic self!
More Therapists Nearby
There are some hardships in life that cannot be easily forgotten. These experiences influence how we view ourselves and navigate relationships with others. There is a natural tendency to re-enact the woes because of it's familiarity. The therapeutic alliance will help us learn from the past, become more aware from the present, and establish a safe outlook for the future.
There are some hardships in life that cannot be easily forgotten. These experiences influence how we view ourselves and navigate relationships with others. There is a natural tendency to re-enact the woes because of it's familiarity. The therapeutic alliance will help us learn from the past, become more aware from the present, and establish a safe outlook for the future.
Online Therapists
Krishna R. Desai
Psychologist, PhD, LP, LSSP
Verified Verified
1 Endorsed
Irving, TX 75063 (Online Only)
Welcome! My name is Krishna Desai, and I am a licensed psychologist (LP) and licensed specialist in school psychology (LSSP). I work with children as young as ten, adolescents, and adults from a variety of backgrounds. While my primary area of specialty includes the use of evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT), I also incorporate multicultural and family systems perspectives; an overall integrative psychological approach.
Welcome! My name is Krishna Desai, and I am a licensed psychologist (LP) and licensed specialist in school psychology (LSSP). I work with children as young as ten, adolescents, and adults from a variety of backgrounds. While my primary area of specialty includes the use of evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT), I also incorporate multicultural and family systems perspectives; an overall integrative psychological approach.
Sandhya Nair
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Fort Worth, TX 76244 (Online Only)
Therapy is a process of self exploration, acceptance, healing and recognition of ones own strengths and goals. I strongly believe that we have tremendous potential and through commitment to ourselves we all can build a life we dream about, where there is peace and fulfillment. My professional training in clinical social work, experience working with a diverse population and constant need to learn about best practices has shaped my understanding of a variety of personal and societal issues. My Client focus is Veterans, Couples, Families dealing with PTSD/Trauma/Family Issues/Marital Issues/Grief/Loss and Mens Issues.
Therapy is a process of self exploration, acceptance, healing and recognition of ones own strengths and goals. I strongly believe that we have tremendous potential and through commitment to ourselves we all can build a life we dream about, where there is peace and fulfillment. My professional training in clinical social work, experience working with a diverse population and constant need to learn about best practices has shaped my understanding of a variety of personal and societal issues. My Client focus is Veterans, Couples, Families dealing with PTSD/Trauma/Family Issues/Marital Issues/Grief/Loss and Mens Issues.
Think Tank Counseling, PLLC
Licensed Professional Counselor, LPC, MS
Verified Verified
23 Endorsed
Plano, TX 75093
Now accepting new clients! Here at Think Tank Counseling, we understand that mental health needs are as unique as you are. Whether you are struggling with an ongoing issue or a recent hardship; there is help. We offer accessible, affordable therapy services that are base on each individual's needs and circumstances. Think Tank Counseling is a family owned business that believes collaboration is the key to successful outcomes in treatment. We are not just here to listen but to work hand in hand with you to reach your goals. You have as much to offer in your own healing as we do.
Now accepting new clients! Here at Think Tank Counseling, we understand that mental health needs are as unique as you are. Whether you are struggling with an ongoing issue or a recent hardship; there is help. We offer accessible, affordable therapy services that are base on each individual's needs and circumstances. Think Tank Counseling is a family owned business that believes collaboration is the key to successful outcomes in treatment. We are not just here to listen but to work hand in hand with you to reach your goals. You have as much to offer in your own healing as we do.
I am dedicated to providing my clients a safe, empathetic, warm, judgement-free zone for them to address & navigate their emotions & turmoil. I work with all age groups from young children to adolescents & adults. Reach out & let’s begin the journey towards healing, recovery, & growth!
I am dedicated to providing my clients a safe, empathetic, warm, judgement-free zone for them to address & navigate their emotions & turmoil. I work with all age groups from young children to adolescents & adults. Reach out & let’s begin the journey towards healing, recovery, & growth!
Nazia Hossain Marriage Family Therapist
Marriage & Family Therapist, EdD, MFT
Verified Verified
4 Endorsed
Plano, TX 75023
Summer wedding season is here! It takes a lot of courage to ask for help. Life is filled with so many uncertainties and you do not have to do it alone. I provide a safe, warm, judgement-free space for my clients. I believe your ability to heal is already in you. I use Solution Focused Therapy techniques and am trained in EMDR. Call me for a 10 minute consultation for free!
Summer wedding season is here! It takes a lot of courage to ask for help. Life is filled with so many uncertainties and you do not have to do it alone. I provide a safe, warm, judgement-free space for my clients. I believe your ability to heal is already in you. I use Solution Focused Therapy techniques and am trained in EMDR. Call me for a 10 minute consultation for free!
Dinesh Shrestha
Licensed Professional Counselor, MS, LPC, LCDC-I
Verified Verified
Fort Worth, TX 76104
I am a therapist motivated by a profound desire to help individuals in need of mental health support. My ultimate goal is to guide my clients in resolving their issues while cultivating mindfulness about the impact these challenges have on their mental health and overall wellbeing.
I am a therapist motivated by a profound desire to help individuals in need of mental health support. My ultimate goal is to guide my clients in resolving their issues while cultivating mindfulness about the impact these challenges have on their mental health and overall wellbeing.
Monica Govindarajan
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Plano, TX 75023
You’re feeling stuck, you're feeling overwhelmed, you're out of options. Readjusting to life after a traumatizing experience makes some aspects of your life feel like they are out of control. When trauma strikes it can feel like you don’t know where to turn. You’re impatient with yourself and are feeling shame and guilt for allowing these emotions to take charge. People you have always relied on for safety, may no longer know what it is you need to get well. You’ve heard “get over it” and you want to, but it's just not that easy. You know what you’re experiencing is real but it’s hard to understand why you’re feeling this way.
You’re feeling stuck, you're feeling overwhelmed, you're out of options. Readjusting to life after a traumatizing experience makes some aspects of your life feel like they are out of control. When trauma strikes it can feel like you don’t know where to turn. You’re impatient with yourself and are feeling shame and guilt for allowing these emotions to take charge. People you have always relied on for safety, may no longer know what it is you need to get well. You’ve heard “get over it” and you want to, but it's just not that easy. You know what you’re experiencing is real but it’s hard to understand why you’re feeling this way.
Neha Patel
Licensed Professional Counselor, M Ed, LPC, NCC
Verified Verified
1 Endorsed
Garland, TX 75044 (Online Only)
Are you looking for a compassionate, safe space to process and heal from difficult events that have impacted your life? Or a place to process family and relational dynamics? As a specialist in this area, I can provide professional guidance and support to assist you through this process. I work with individuals, families (e.g. siblings, first-generation children, and parents), and professionals who have experienced life's hardships, pain, and trauma. By working together, we can strive towards recognizing and fulfilling your aspirations, while equipping you with the vital resources to foster innovative perspectives and habits.
Are you looking for a compassionate, safe space to process and heal from difficult events that have impacted your life? Or a place to process family and relational dynamics? As a specialist in this area, I can provide professional guidance and support to assist you through this process. I work with individuals, families (e.g. siblings, first-generation children, and parents), and professionals who have experienced life's hardships, pain, and trauma. By working together, we can strive towards recognizing and fulfilling your aspirations, while equipping you with the vital resources to foster innovative perspectives and habits.
Ramsha Momin | South Asian | Teens & Adults
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Carrollton, TX 75010
Are you high achieving but underneath feel self-critical, anxious, lonely, or depressed? Does anxiety run your day to day life no matter how much you try to keep it all together? Has self-doubt has been embedded in you through past experiences such as trauma? Is it hard to trust people and show up as your true self? Do you feel uncertainty about your true self? Have you kept yourself protected from pain throughout the years, but want more for yourself? If you feel drawn to the version of you that is happy and satisfied, has healthy relationships, and a solid sense of who they are and what they want - You're in the right place.
Are you high achieving but underneath feel self-critical, anxious, lonely, or depressed? Does anxiety run your day to day life no matter how much you try to keep it all together? Has self-doubt has been embedded in you through past experiences such as trauma? Is it hard to trust people and show up as your true self? Do you feel uncertainty about your true self? Have you kept yourself protected from pain throughout the years, but want more for yourself? If you feel drawn to the version of you that is happy and satisfied, has healthy relationships, and a solid sense of who they are and what they want - You're in the right place.
Maryam Munis
Licensed Professional Counselor, MS, NCC
Verified Verified
2 Endorsed
Irving, TX 75039 (Online Only)
Welcome, sweet soul. If you’re a South Asian woman who feels torn between staying true to yourself and fitting into the expectations of others, you’re not alone. Many of us find ourselves sacrificing authenticity for the sake of attachment and being liked in our relationships. As a Pakistani Muslim therapist, I’m here to help you navigate these challenges. We’ll work together to understand these feelings and use techniques like EMDR and somatic practices to help you reconnect with who you truly are. Let’s find a balance where you can feel authentic and valued, both by yourself and others.
Welcome, sweet soul. If you’re a South Asian woman who feels torn between staying true to yourself and fitting into the expectations of others, you’re not alone. Many of us find ourselves sacrificing authenticity for the sake of attachment and being liked in our relationships. As a Pakistani Muslim therapist, I’m here to help you navigate these challenges. We’ll work together to understand these feelings and use techniques like EMDR and somatic practices to help you reconnect with who you truly are. Let’s find a balance where you can feel authentic and valued, both by yourself and others.
Dallas Therapy Associates (DTA) is a premiere, multi-specialty group mental health practice comprised of uniquely talented therapists who are passionate about their work and are committed to offering the highest-quality mental health treatment and support. DTA providers serve individuals, couples, and families navigating challenges and seeking balance in their life. Our philosophy is to help each individual and family maximize their strengths. We take pride in maintaining a non-judgmental, relaxed, compassionate, and safe environment.
Dallas Therapy Associates (DTA) is a premiere, multi-specialty group mental health practice comprised of uniquely talented therapists who are passionate about their work and are committed to offering the highest-quality mental health treatment and support. DTA providers serve individuals, couples, and families navigating challenges and seeking balance in their life. Our philosophy is to help each individual and family maximize their strengths. We take pride in maintaining a non-judgmental, relaxed, compassionate, and safe environment.
Lubna J Khurshid
Clinical Social Work/Therapist, LCSW, CCM
Verified Verified
Plano, TX 75025 (Online Only)
I am a licensed clinical social worker and certified case manager. I am passionate about working with individuals who have experienced grief, trauma, domestic violence, family discord, stress and anxiety. I believe that everyone is gifted with qualities that can guide them towards resolving even the most difficult of problems. As a therapist, I like to focus on my client’s strengths rather than weaknesses by providing support and encouragement to help empower them.
I am a licensed clinical social worker and certified case manager. I am passionate about working with individuals who have experienced grief, trauma, domestic violence, family discord, stress and anxiety. I believe that everyone is gifted with qualities that can guide them towards resolving even the most difficult of problems. As a therapist, I like to focus on my client’s strengths rather than weaknesses by providing support and encouragement to help empower them.
Dr. Sheeza Mohsin
Marriage & Family Therapist, PhD, LMFT, LPC
Verified Verified
3 Endorsed
Southlake, TX 76092
There are times in life where certain challenges come in our way of living life and being happy. Whether it is your relationship with a partner, taking care of a parent, in-laws, adult or teen kids; not understanding why you are feeling the way you are can be hard. Sheeza works with you while helping you protect the important relationships in your life. Sheeza looks at your entire life & experience including family as a contributor to the situation, not just you. This insight and reflection helps create positive healthy changes. Sheeza continuously trains with the best experts to keep her skills sharpened for her clients benefit.
There are times in life where certain challenges come in our way of living life and being happy. Whether it is your relationship with a partner, taking care of a parent, in-laws, adult or teen kids; not understanding why you are feeling the way you are can be hard. Sheeza works with you while helping you protect the important relationships in your life. Sheeza looks at your entire life & experience including family as a contributor to the situation, not just you. This insight and reflection helps create positive healthy changes. Sheeza continuously trains with the best experts to keep her skills sharpened for her clients benefit.
My ideal client is an adolescent who struggles with self esteem, anxiety and depression. Someone who need a safe space to process their feelings in a nonjudgmental environment. In therapy, their goals include enhancing motivation, building self-confidence and gaining new coping skills all while having a safe space and supportive environment to process. This client wants to work on identifying their triggers, work on SMART goals, learn breathing and grounding techniques as well as other coping skills for anxiety, wants to work on enhancing self esteem and feeling empowered all to be able to function adequately on a daily basis.
My ideal client is an adolescent who struggles with self esteem, anxiety and depression. Someone who need a safe space to process their feelings in a nonjudgmental environment. In therapy, their goals include enhancing motivation, building self-confidence and gaining new coping skills all while having a safe space and supportive environment to process. This client wants to work on identifying their triggers, work on SMART goals, learn breathing and grounding techniques as well as other coping skills for anxiety, wants to work on enhancing self esteem and feeling empowered all to be able to function adequately on a daily basis.
Sara Bawany
Clinical Social Work/Therapist, LCSW, CCM
Verified Verified
5 Endorsed
Dallas, TX 75201 (Online Only)
Waitlist for new clients
Book a consultation with me now by clicking the "Email me" button on the right! - As a Pakistani-American Muslim woman, my overlapping identities enable me to work with a variety of clients. I approach therapy with a culturally aware, faith-based, anti-oppressive and strengths-based lens, allowing clients to reach deep within themselves to explore their hidden potential and build upon healthy coping skills and resources to break self-destructive patterns. I aim for humility and open-mindedness; clients will find me equally supportive while gently challenging and redirecting them where necessary.
Book a consultation with me now by clicking the "Email me" button on the right! - As a Pakistani-American Muslim woman, my overlapping identities enable me to work with a variety of clients. I approach therapy with a culturally aware, faith-based, anti-oppressive and strengths-based lens, allowing clients to reach deep within themselves to explore their hidden potential and build upon healthy coping skills and resources to break self-destructive patterns. I aim for humility and open-mindedness; clients will find me equally supportive while gently challenging and redirecting them where necessary.
Navjot ("Navi") Kaur
Licensed Professional Counselor Associate
Verified Verified
2 Endorsed
Dallas, TX 75206
You might struggle with a harsh inner critic, where anything less than perfection feels like failure, causing you to question your self-worth. This can lead to persistent feelings of guilt, shame, or inadequacy. The definition of success you inherited may not align with your desires, creating cognitive dissonance and internal conflict. You may have a path you want to follow for your life, but fear disappointing those around you, or you may struggle to define your goals at all. You deserve a therapist who understands your story.
You might struggle with a harsh inner critic, where anything less than perfection feels like failure, causing you to question your self-worth. This can lead to persistent feelings of guilt, shame, or inadequacy. The definition of success you inherited may not align with your desires, creating cognitive dissonance and internal conflict. You may have a path you want to follow for your life, but fear disappointing those around you, or you may struggle to define your goals at all. You deserve a therapist who understands your story.
Dr. Jovaria Baig
Licensed Professional Counselor, PhD, LPC-S, LPC, LCDC
Verified Verified
5 Endorsed
Dallas, TX 75248 (Online Only)
Now accepting clients in Virginia! I help individuals understand and cope with issues including anxiety, depression, anger, and loss/grief. The clients I saw said I am helpful, encouraging, and witty. I am very understanding, empathize, and utilize CBT, family therapy, feminist therapy, and Gottman Marriage Therapy. Pain, hurt, loss, and suffering are not emotions you have to go through alone. I am here and You are Not alone! Please call or email me I am accepting all new clients.
Now accepting clients in Virginia! I help individuals understand and cope with issues including anxiety, depression, anger, and loss/grief. The clients I saw said I am helpful, encouraging, and witty. I am very understanding, empathize, and utilize CBT, family therapy, feminist therapy, and Gottman Marriage Therapy. Pain, hurt, loss, and suffering are not emotions you have to go through alone. I am here and You are Not alone! Please call or email me I am accepting all new clients.
Starting therapy is a daunting task. Picking up the phone to make the call can often be the most difficult part. So when a client comes into my room, I make it my goal to work with them to make it "their space". A comfortable, warm, nonjudgmental space where you can truly let go and be yourself. I accept everyone as they are and where they are.
Starting therapy is a daunting task. Picking up the phone to make the call can often be the most difficult part. So when a client comes into my room, I make it my goal to work with them to make it "their space". A comfortable, warm, nonjudgmental space where you can truly let go and be yourself. I accept everyone as they are and where they are.
