Cognitive Behavioral (CBT) Therapists in Mesquite, TX

I conduct a private practice with a main purpose of providing an environment in which individuals feel empowered to change the quality of their lives in regards to communication, relationships, and mental health. I have had a variety of experiences with adolescents, inpatient mental health hospitals, mobile psychological evaluations, intensive inpatient and outpatient assessments, marriage & family therapy, in-home counseling, and residential treatment centers. I also provide christian based counseling where there is a need. It is my counseling goal to help provide the skills needed to achieve full body wellness.

You did it! You took the first step. Sometimes, life experiences often cause us to lose hope, direction and weigh down our hearts. We find ourselves in need of someone to help unravel our heart issues. As a licensed professional counselor, I have had the privilege of watching people rediscover unlimited possibilities to live a bolder and more fulfilling life. Having support does not mean you were not able to do it on your own, it means you recognized you do not have to do it on your own! I look forward to working with you to help you gain strength and continue life's journey.

All people go through difficult times in life. It is my desire to walk alongside you through those challenges as we work together to pursue healing. My primary area of focus is in working with teens and adults struggling with eating disorders, addiction, trauma, and difficulty with adjustment during times of transition. I also work with the families of those struggling with these issues in order to assist you in knowing how to best support your loved one.

Bi-lingual mental health practice in Garland. El Camino is operated by board approved Licensed Professional Counselors (LPC) and Marriage and Family Therapists (LMFT) who specialize in providing holistic, trauma informed care to children, adolescents, parents and families. Therapeutic services provided include play therapy, individual therapy, family therapy, couples therapy, and process groups for all ages. For services in English please call 972 244 3280. Para servicios en Espanol llame al 972 926 3229.

Are you a woman feeling overwhelmed, stuck in a cycle of anxiety, depression, or trauma? You're not alone. Many women, just like you, struggle to find balance while juggling personal & professional demands. It’s easy to feel lost or burdened by the weight of unprocessed emotions...but, there's hope! Counseling can help you navigate these challenges & rediscover your strength & purpose. Together, we can create a path to healing & reclaiming your life, one step at a time. You deserve to find peace, joy & fulfillment and I am committed to guiding you on this transformative journey.

My ideal client is anyone dealing with the human condition. Need to talk? You would be perfect. Feel stuck? You would be perfect. Conflicted? You would also be perfect. My ideal client is interested in progress over perfection. The goal is to assist clients in creating a comprehensive plan for setting and achieving goals; helping to facilitate behavioral change; assisting in helping clients to establish and maintain relationships; and assisting in enhancing client's effectiveness and coping.

I have over 13 years experience working with those who have suffered loss and are experiencing grief in a variety of ways. I also have extensive experience working with those who have an array of trauma.

I understand the everyday challenges that individuals face when finding a therapist whom they feel comfortable with. If you are feeling depressed, anxious, or are grieving and need someone to walk with you through your healing journey, reach out to me. I want to work with individuals who are seeking a positive change in their life. (Telehealth Therapy Only) Yo trabajo con personas que tienen depresion, anxiedad, o que necesitan procesar su duelo. Yo quiero trabajar con personas que estan listas para hacer un cambio positivo en su vida. (Solo proveo Terapia Virtualmente)

BasePoint Psychiatry & Wellness is unlike any other practice in the Dallas Area. Since our inception over a decade ago, the caring licensed counselors, psychologists, social workers, nurse practitioners, and psychiatrists at BasePoint have provided high-quality professional mental health counseling, life coaching, and medication management services to thousands of individuals, couples, and families in Forney, and the greater Dallas area.

Are you ready engage more fully in life? Do you want to gain a better understanding of your own personal stuck points and how to move past them?

Oakhouse Counseling meets people in their scariest, most difficult moments. You can get better. There is hope in your darkness - we will find it together. We believe that adversity and pain can push us to grow new roots that stabilize us and make us so much stronger. As men and women in the middle of great struggles, we need to remember the longer view of our lives. We will be 'great oaks' and be a safe shelter for others we care about.

Life can be challenging and unpredictable, it sometimes throws curve balls that catch us completely off guard. It is during those times that we all can use extra support in order to overcome these obstacles and barriers. I commend you for realizing your need for external support and taking this all important first step of seeking counseling, although it may be slightly scary and intimidating for you as well as even go against your cultural background. I have found that therapy works best when we work in partnership together to resolve your issues.

I am a graduate of St. Edwards University with my MA in Marriage and Family Counseling. I have experience working with couples, individuals, families, and adolescents ages 12-17. Having worked with clients and families possessing a variety of cultural values, biases, and worldviews, I have developed highly effective interpersonal and intercultural communication skills. For Online therapy only please visit my website at BarelaCounseling.com. I also see clients in person at Pathway Psychiatry (Different rates apply). Please visit Pathway at PathwayPsychiatry.com.

Are you an exhausted parent? Does your child have frequent “melt downs”? Have you tried numerous methods, but nothing seems to help your child calm down? It is important for you to have someone in your life who can empathize with you and support you and your child. You are not alone. I am here to partner with you and assist you with teaching your child ways to control his or her emotions and to learn healthy coping skills. Your child will feel more empowered, increased self-esteem, and become more self-sufficient. I believe you are the expert, yet I will help you to identify strengths and gifts.

Are you tired of using so-called "healthy coping skills" to no avail? Or just don't understand why you can't seem to get unstuck? Welcome to the club! There's a reason you do what you do, think what you think, and feel what you feel. Let's take the time to understand why your behaviors make sense, given the situation, and what you know. You will gain clarity around the impact of your choices, and learn the necessary tools to persist in or shift behaviors based on your values**Please Note: I'm most easily reached by e-mail, as during business hours I'm often in session and unable to take calls. E-mail: melissa@connectandreboot.com***

There are times in our lives when are at the top of the world with work and family. Then there are those times when we want to discuss something but cannot find the right words. Even though you have family there to support you, there is still some resistance on your part to pull others into your world. Well, as a therapist, my job is help you through those indecisive moments, rough conversations you avoid, and any concern that interrupts your daily life.

I graduated with a BA in Psychology and an MEd in Counseling from the University of Houston. I practice from a client-centered approach, but I like to integrate techniques from many different approaches. I feel like clients come to therapy to feel understood, listened to, and form a connection with another person. I also understand that people have strengths and can be empowered to make their own decisions for themselves.

No matter what barrier or emotional struggle you are facing, from mental health diagnosis; relationships, family, trauma, to daily living skills, Rieper Counseling is there for you. Meeting not just your mental health needs, but providing support in being "WHOLE." Rieper Counseling collaborates with you and individualizes your treatment plan to help you succeed in your goals and overall wellbeing.

Thank you for stopping by my profile. Let's talk about it! It's common to find ourselves at the beginning of a new year, reflecting on our goals and aspirations. However, it can also be disheartening when we realize we are stuck in repeating patterns and struggling to overcome life's challenges. If this sounds familiar, know that you are not alone and there is help available.