Cognitive Behavioral (CBT) Therapists in Mesquite, TX

I am a dedicated and licensed professional counselor with a passion for helping individuals navigate life's challenges and achieve their full potential. My therapeutic approach is grounded in empathy, collaboration, and evidence-based practices. I specialize in utilizing Cognitive Behavioral Therapy (CBT) and eclectic modalities to tailor my approach to each client's unique needs.

I have served in the helping professions for several years and has had the opportunity to work with a multitude of populations. I completed my first degree in Industrial and organizational psychology and successfully guided many individual businesses to start existing in their purpose. After completing this Journey, I returned and received my second degree in Professional counseling and has since worked with teens, Adults and Seniors to address the needs they have related to esteem, goals and their identified purpose.

I understand that stress and anxiety can feel suffocating, and taking the first step is hard. But growth and comfort cannot coexist. Therapy can help. My work as a therapist is focused on helping women and people of color. Whether it's navigating a new chapter in life, working through relationship issues, boosting self-esteem, overcoming addiction, or healing from childhood trauma, I am here to support you. Many of my clients arrive feeling stuck, anxious or discouraged, and seeking emotional peace. Through talk therapy, I work with my clients to empower them on a path towards emotional wellness.

A free 15-minute consultation and sliding scale fees are available. Your needs are unique and you want to feel heard, supported, and guided by someone who truly cares. I provide a safe, understanding space where your experiences and emotions are validated. You might be overwhelmed by anxiety or depression, coping with a mood or personality disorder, or struggling with the aftermath of trauma. You may be navigating family dynamics, grappling with the challenges of being part of the LGBTQIA+ community or facing the profound sorrow of grief and bereavement. Perhaps you're coping with the pain of abuse or sexual assault.

I am a Licensed Professional Counselor whose goal is to empower clients with the ability to live their future with confidence. I blend cognitive behavior therapy and mindfulness to strengthen clients as they work through overwhelming life experiences that are controlling their emotions, thoughts, and feelings. I am also EMDR certified to help clients that have experienced trauma. I have skills working with clients experiencing depression, anxiety, ADHD, bipolar, and trauma. I enjoy working together with adults and adolescents from diverse populations to help them discover the strength they need to move forward in life.

Hello, my friend. I am Jonathan. I am a Licensed Professional Counselor with over 8 years of clinical experience. I have worked with Individuals, Couples, Families, and Minors with symptoms related to Addiction, Anger Management, Depression, Grief, Life Transitions, ADHD, Trauma, PTSD, Anxiety, LGBTQIA+, Men's Issues, Substance Use, Relationship Issues, and Stress. My client-centered approach uses a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Person-Centered, Mindfulness-Based (MBCT), and Existential. I firmly believe that Life is a journey so let us make the most of it.

Therapy is a journey, not a destination. I am deeply committed to providing comprehensive intervention strategies that honor the holistic nature of healing. My approach combines evidence-based modalities such as Cognitive-Behavioral Therapy (CBT) with innovative brain-body interventions to empower individuals on their path to recovery. Beyond my professional endeavors, I am passionate about neurocognition, human behavior, and the transformative potential of podcasts in expanding my understanding of the human body-mind controversial wonders. You are amazing, a gift just by existing, and a piece of art worth recognizing.

Hola! I’m Clarissa, and I’m thrilled to be part of the Wanda Hudson Consulting team as a Masters-level counseling intern. Oftentimes, life throws us unexpected challenges, leaving us feeling overwhelmed and unsure. I’ve been there, and I understand. My aim as a counselor is to help you unearth your strengths, find meaning, and embrace your purpose. Together, we’ll explore the emotions, thoughts, and behaviors holding you back from reaching your fullest potential. My journey into therapy began during a time of grief and anxiety. Seeking help transformed my life, instilling freedom and restoring my relationships.

My name is Donn Edgington. I am a Licensed Professional Counselor for the State of Texas. I work with individuals and families for a wide variety of reasons for seeking services. I work with teenagers up to senior adults. I do Telehealth and can work with many situations including anxiety, depression, trauma, grief, and other issues. I am a cognitive therapist. I believe that the way we think, feel, and behave are all intertwined, and if we can change one of those three, the other two will change. I try to make my sessions comfortable for the client. I have been told I am easy to speak with and I listen well.

I am a Licensed Professional Counselor-Associate. I graduated from Texas A&M University-Commerce with a master of science in clinical mental health counseling and will be under the supervision of Tori Dismuke Eudy, LPC-S. I want to use the knowledge I have gained throughout my academic career to work with people of color, women, people who struggle with disabilities, and people with low income, to name a few. I am interested in working with couples, families, and individuals in this profession.

We empower creatives, business leaders, working parents, IT professionals, high-functioning teens, and athletes to heal and thrive. As a Black-owned therapy private practice, we understand the unique challenges that diverse communities face. Specializing in trauma, work-related stressors, anxiety, and grief, our mission is to provide compassionate and culturally competent care to teens and adults of all ages. We believe that everyone deserves to feel understood and valued.

Hello! I'm Amy Nickerson and I am a licensed clinical social worker and trauma informed psychotherapist specializing in adolescents ages 12 and up and adults of all ages seeking treatment in some of their most challenging moments in their lives. I have spent 20 years as a helping professional including hospital social worker, Mental health first responder, and psychiatric facility therapist. I hold a B.S. in Psychology and MSW from Our Lady of the Lake University with specialization in Hispanic/Latinx children and families. Common diagnoses treated include Generalized Anxiety Disorder, Anxiety, Depression, and adjustment disorders.

My name is Rachel Daley and I am a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) based out of San Antonio, Texas. I have been doing addiction counseling in person since 2010 and added mental health counseling to my skill set in 2019. After the pandemic, I began virtual counseling across Texas and have had great experiences working with people all over the state. I work with adults and specialize in anxiety, trauma, PTSD, depression, borderline personality disorder, and both chemical and process addictions.

I am Joyce Caldwell a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, depression, and coping with life changes. My approach to therapy is I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

Dealing with thoughts of sadness, anxiety, anger, frustration and don't know what to do with it? Are there pressures coming from all directions; family, friends, social media, television and even inner thoughts? Let's work together to explore your feelings and how to manage them in a productive way. Life comes with challenges but you don't have to try to figure it out alone. Learning how to control your emotions and make yourself better is my priority. How you react to life challenges is what matters. Allow me to assist you in making you into a healthier, happier you.

As a therapist, my goal is to provide a safe, comfortable, and supportive atmosphere for anyone seeking to make a change in their life. It can be an emotional decision to enter into a therapeutic relationship, but I would like to partner with you and develop a personalized approach tailored to your individual needs to help you attain the growth you're striving for. I work with individuals, couples, and families with a variety of issues including: pre-marital/marital counseling, depression, anxiety, divorce, parenting difficulties, ADHD, grief/loss issues and anger-management problems.

Do you feel stuck? Anxious, depressed, or fearful of the future? Trauma leaves a mark on your mind, body, and soul. It can leave you frozen, feeling anxious and depressed, affecting your relationships, taking away your sense of security, and causing you to lose hope. It could even lead to the use of drugs and alcohol to cope with the emotional pain and traumatic memories. But healing is possible! You can have the life filled with peace and joy that you've always wanted.

I am a Licensed Clinical Social Worker, with a diverse professional background including community mental health, gerontology, special education social work and advocacy, group therapy, and private practice. My goal is to assist clients to find their strengths and live an authentic life. I strive to help clients find and build a core toolbox of coping skills that can assist them through the most difficult of times.

I like to work with individuals from all walks of life. If you are seeking help for sadness, anxiety, depression and want someone to talk with, please call me. I will help you with any changes you wish to make in your life. I have experience in working with PTSD, Depression, Anxiety, Bipolar Disorder, Anxiety, Borderline Personality Disorder and Relationship issues. I use evidence-based treatment with, adolescents, and adults. I received my Master's of Science in Mental Health Counseling from Capella University and specific training in the areas I practice in.