Chronic Pain Therapists in Mesquite, TX

Photo of Mark Lynn Beal, LPC, Licensed Professional Counselor
Mark Lynn Beal
Licensed Professional Counselor, LPC
Verified Verified
Mesquite, TX 75150
My goal is to guide clients toward an acceptance of themselves, and to a heightened ability to make positive changes in their lives. Instead of avoiding feelings, denying the pain, or trying to self-medicate emotions and memories... I assist clients to discover meaning in life, even when life is painful. I also work with dreams from a Jungian perspective; your dream is about you and about your future. I also believe in the healing power of humor. I am a licensed professional counselor, counselor supervisor, and a licensed minister.
My goal is to guide clients toward an acceptance of themselves, and to a heightened ability to make positive changes in their lives. Instead of avoiding feelings, denying the pain, or trying to self-medicate emotions and memories... I assist clients to discover meaning in life, even when life is painful. I also work with dreams from a Jungian perspective; your dream is about you and about your future. I also believe in the healing power of humor. I am a licensed professional counselor, counselor supervisor, and a licensed minister.
(972) 483-2156 View (972) 483-2156
Photo of Timothy Curtis, LPC, Licensed Professional Counselor
Timothy Curtis
Licensed Professional Counselor, LPC
Verified Verified
Mesquite, TX 75149
I have been a clinical therapist for several years now. I tend to take an eclectic approach to therapy. I utilize the best approaches to help you effectively achieve your personal growth needs, which we mutually establish for you during the course of counseling. Primarily, I do rely upon a person-centered approach to develop a close working rapport with clients, which is beneficial for the establishment of your counseling treatment goals. The majority of my counseling has been with clients that have addiction, (marriage/family) relationships, anxiety, depression, and anger management concerns.
I have been a clinical therapist for several years now. I tend to take an eclectic approach to therapy. I utilize the best approaches to help you effectively achieve your personal growth needs, which we mutually establish for you during the course of counseling. Primarily, I do rely upon a person-centered approach to develop a close working rapport with clients, which is beneficial for the establishment of your counseling treatment goals. The majority of my counseling has been with clients that have addiction, (marriage/family) relationships, anxiety, depression, and anger management concerns.
(956) 395-3778 View (956) 395-3778
Photo of Michelle Denise Williams, MMFT, HSCCRT, LPC, LCDC, Licensed Professional Counselor
Michelle Denise Williams
Licensed Professional Counselor, MMFT, HSCCRT, LPC, LCDC
Verified Verified
Mesquite, TX 75150
Have you looked in the mirror and asked yourself, "How did I get here?" “Who can I trust?” “How did my life change so quickly that I can't even recognize myself anymore?" "Am I Crazy?" "I Want to be Happy?" Problems are just the tip of the iceberg. Real problems start and end with the mirror image we see daily. Often the mirror image is silent but dying to speak and live life again. Issues in life start with the inability to be heard, believed in, and understood. I believe the best way to find you again, is to find your voice.
Have you looked in the mirror and asked yourself, "How did I get here?" “Who can I trust?” “How did my life change so quickly that I can't even recognize myself anymore?" "Am I Crazy?" "I Want to be Happy?" Problems are just the tip of the iceberg. Real problems start and end with the mirror image we see daily. Often the mirror image is silent but dying to speak and live life again. Issues in life start with the inability to be heard, believed in, and understood. I believe the best way to find you again, is to find your voice.
(972) 895-6640 View (972) 895-6640
Photo of Kendra Turner, MA, Licensed Professional Counselor
Kendra Turner
Licensed Professional Counselor, MA
Verified Verified
Mesquite, TX 75185  (Online Only)
Not accepting new clients
I am a Licensed Professional Counselor helping women and teens manage anxiety, depression, life transitions and trauma. You may have experienced therapy in the past where you talk about your current thoughts, feelings and issues. I do incorporate this into the therapy experience but also include several other methods that clients have often never encountered before and find uniquely beneficial. Using psychodrama, we apply roleplay and role reversal to help process feelings and thoughts.
I am a Licensed Professional Counselor helping women and teens manage anxiety, depression, life transitions and trauma. You may have experienced therapy in the past where you talk about your current thoughts, feelings and issues. I do incorporate this into the therapy experience but also include several other methods that clients have often never encountered before and find uniquely beneficial. Using psychodrama, we apply roleplay and role reversal to help process feelings and thoughts.
(469) 824-9157 View (469) 824-9157
Photo of Tiana Johnson - MyLyfe Counseling Center, MEd, LPC, Licensed Professional Counselor
MyLyfe Counseling Center
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Mesquite, TX 75150
We empower creatives, business leaders, working parents, IT professionals, high-functioning teens, and athletes to heal and thrive. As a Black-owned therapy private practice, we understand the unique challenges that diverse communities face. Specializing in trauma, work-related stressors, anxiety, and grief, our mission is to provide compassionate and culturally competent care to teens and adults of all ages. We believe that everyone deserves to feel understood and valued.
We empower creatives, business leaders, working parents, IT professionals, high-functioning teens, and athletes to heal and thrive. As a Black-owned therapy private practice, we understand the unique challenges that diverse communities face. Specializing in trauma, work-related stressors, anxiety, and grief, our mission is to provide compassionate and culturally competent care to teens and adults of all ages. We believe that everyone deserves to feel understood and valued.
(469) 382-4008 View (469) 382-4008
Photo of Kimberly N. Kirk, MA, LPC, Licensed Professional Counselor
Kimberly N. Kirk
Licensed Professional Counselor, MA, LPC
Verified Verified
Mesquite, TX 75150
Not accepting new clients
If you are having difficulties moving past old events and/or are finding yourself stuck in patterns and behaviors that are no longer helpful to you, I can help! I am an open minded therapist with a practice focused on adult individuals who are dealing with issues such as Anxiety, Depression, Stress, History of Abuse, Trauma/PTSD, Grief, Strong Emotions and more. Conveniently located in Garland off I-30 near the George Bush Tollway and serving Rowlett, Rockwall, Mesquite, Dallas and more.
If you are having difficulties moving past old events and/or are finding yourself stuck in patterns and behaviors that are no longer helpful to you, I can help! I am an open minded therapist with a practice focused on adult individuals who are dealing with issues such as Anxiety, Depression, Stress, History of Abuse, Trauma/PTSD, Grief, Strong Emotions and more. Conveniently located in Garland off I-30 near the George Bush Tollway and serving Rowlett, Rockwall, Mesquite, Dallas and more.
(972) 435-0479 View (972) 435-0479

More Therapists Nearby

Photo of Molly Cook, LCSW-S, LCDC, RYT, Clinical Social Work/Therapist
Molly Cook
Clinical Social Work/Therapist, LCSW-S, LCDC, RYT
Verified Verified
3 Endorsed
Dallas, TX 75218
Waitlist for new clients
You just want to feel happy, healthy, and confident. Instead you often feel overwhelmed, unsure, or disconnected. Fully connecting with our authentic self and others seems impossible. Sometimes our stress levels are too high or our traumatic life experiences get in the way of finding peace & fulfillment. I'm a firm believer that every person has the capacity for transformational healing. If you're ready to navigate the complexities of life including things like trauma, addiction, chronic pain, or dysfunctional family dynamics with a compassionate guide, you're in the right place.
You just want to feel happy, healthy, and confident. Instead you often feel overwhelmed, unsure, or disconnected. Fully connecting with our authentic self and others seems impossible. Sometimes our stress levels are too high or our traumatic life experiences get in the way of finding peace & fulfillment. I'm a firm believer that every person has the capacity for transformational healing. If you're ready to navigate the complexities of life including things like trauma, addiction, chronic pain, or dysfunctional family dynamics with a compassionate guide, you're in the right place.
(469) 382-4407 View (469) 382-4407
Photo of Kelly Knight, MA, LPC, Licensed Professional Counselor
Kelly Knight
Licensed Professional Counselor, MA, LPC
Verified Verified
Dallas, TX 75218  (Online Only)
Chronic pain and illness can impact all aspects of a person’s life. They can be physically and mentally debilitating and directly affect relationships, work, finances, confidence, and ability to complete even simple daily tasks. If you are having trouble managing symptoms of pain, illness, side effects from treatment, or feeling stressed, worried, or isolated, you are not alone. Millions of people are struggling with health issues, and those around them don’t always understand, don’t know how to help, or both. It can be overwhelming and difficult to handle on your own.
Chronic pain and illness can impact all aspects of a person’s life. They can be physically and mentally debilitating and directly affect relationships, work, finances, confidence, and ability to complete even simple daily tasks. If you are having trouble managing symptoms of pain, illness, side effects from treatment, or feeling stressed, worried, or isolated, you are not alone. Millions of people are struggling with health issues, and those around them don’t always understand, don’t know how to help, or both. It can be overwhelming and difficult to handle on your own.
(469) 608-2346 View (469) 608-2346
Photo of Katherine Pang, PhD, JD, MBA, ThM, Psychologist
Katherine Pang
Psychologist, PhD, JD, MBA, ThM
Verified Verified
1 Endorsed
Heath, TX 75032  (Online Only)
I am here to come along side you as you journey forward to move through the challenges, difficulties, pain, obstacles, and other events and people in your life from a person-centered, solution-focused approach to help you find peace, comfort, and relief.
I work with individuals, couples, and families and use cognitive behavioral techniques and strategies to address a variety of mental health issues. My emphasis is on transformative change and equipping each one of my client's with the skills to overcome the complexities of life's challenges and find ways to successfully navigate emotional and mental pain in the process of healing. I approach each client uniquely so as to develop a treatment plan and goals that are specific to your needs and concerns.
I am here to come along side you as you journey forward to move through the challenges, difficulties, pain, obstacles, and other events and people in your life from a person-centered, solution-focused approach to help you find peace, comfort, and relief.
I work with individuals, couples, and families and use cognitive behavioral techniques and strategies to address a variety of mental health issues. My emphasis is on transformative change and equipping each one of my client's with the skills to overcome the complexities of life's challenges and find ways to successfully navigate emotional and mental pain in the process of healing. I approach each client uniquely so as to develop a treatment plan and goals that are specific to your needs and concerns.
(469) 828-7609 View (469) 828-7609
Photo of Danielle Miro, PhD, ABPP-Rp, Psychologist
Danielle Miro
Psychologist, PhD, ABPP-Rp
Verified Verified
1 Endorsed
Dallas, TX 75214  (Online Only)
When your body is in distress, your mind and mood suffer. Whether you want to address your weight, pain, disordered eating, stress, living with a chronic disease, recovering from an illness, or adjusting to a new medical condition, I can help. I also support care partners of those with chronic illness. As a board-certified rehabilitation psychologist, I emphasize a holistic approach to well-being and support people in leading a values-filled life that recognizes personal strengths, reduces shame and promotes self-compassion, encourages collaboration, and meets you where you are non-judgmentally.
When your body is in distress, your mind and mood suffer. Whether you want to address your weight, pain, disordered eating, stress, living with a chronic disease, recovering from an illness, or adjusting to a new medical condition, I can help. I also support care partners of those with chronic illness. As a board-certified rehabilitation psychologist, I emphasize a holistic approach to well-being and support people in leading a values-filled life that recognizes personal strengths, reduces shame and promotes self-compassion, encourages collaboration, and meets you where you are non-judgmentally.
(202) 873-8048 View (202) 873-8048
Photo of Antonina Hogue, LCSW-S, Clinical Social Work/Therapist
Antonina Hogue
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Dallas, TX 75218  (Online Only)
I believe that getting to the core of the pain we feel is what brings us closer to our mental health goals and the life we want to live.
Have you been feeling overwhelmed by your emotions and not know where to go from there? Have you started feeling hopeless or defeated? When life gets busy and responsibilities stack up, it may start to feel like we won’t ever catch up. What if you could get separation from those overwhelming feelings? What if there were a way to regain control in your life, get your energy back, and feel a renewed sense of hope? Therapy can give us hope and a way to learn new ways to cope with life's challenges.
I believe that getting to the core of the pain we feel is what brings us closer to our mental health goals and the life we want to live.
Have you been feeling overwhelmed by your emotions and not know where to go from there? Have you started feeling hopeless or defeated? When life gets busy and responsibilities stack up, it may start to feel like we won’t ever catch up. What if you could get separation from those overwhelming feelings? What if there were a way to regain control in your life, get your energy back, and feel a renewed sense of hope? Therapy can give us hope and a way to learn new ways to cope with life's challenges.
(817) 631-8567 View (817) 631-8567
Photo of Sandra J Shields, RN, MSW, LCSW, Clinical Social Work/Therapist
Sandra J Shields
Clinical Social Work/Therapist, RN, MSW, LCSW
Verified Verified
Rowlett, TX 75088
Whether you come to me with intense issues of depression, fear and pain or need support coping with the stress of today's demanding society, I will strive to use my vast knowledge of clinical care and a collaborative approach to promote healing and personal growth.
Choosing psychotherapy is a positive life changing decision for yourself and your family. My practice focuses on the treatment of children, adolescents, adults, and families in a warm caring private office setting. A large part of my practice is children and adolescents. I love working with them and have many years of training in play therapy. Some of the most frequent problems addressed are behavioral, ADHD, abuse, grief and loss and divorce issues. I also see a lot of women in my practice and address women's issues. Many women have difficulty coping with relationship problems, depression, anxiety, Bipolar Disorder, grief and loss and divorce.
Whether you come to me with intense issues of depression, fear and pain or need support coping with the stress of today's demanding society, I will strive to use my vast knowledge of clinical care and a collaborative approach to promote healing and personal growth.
Choosing psychotherapy is a positive life changing decision for yourself and your family. My practice focuses on the treatment of children, adolescents, adults, and families in a warm caring private office setting. A large part of my practice is children and adolescents. I love working with them and have many years of training in play therapy. Some of the most frequent problems addressed are behavioral, ADHD, abuse, grief and loss and divorce issues. I also see a lot of women in my practice and address women's issues. Many women have difficulty coping with relationship problems, depression, anxiety, Bipolar Disorder, grief and loss and divorce.
(972) 992-5217 View (972) 992-5217
Photo of Flor Vanessa Leal, PhD, Psychologist
Flor Vanessa Leal
Psychologist, PhD
Verified Verified
Forney, TX 75126  (Online Only)
I have experience helping clients face difficult life situations including chronic mental illness, trauma,depression, anxiety, family of origin issues, relationship problems, terminal illness, life transitions, grief, caregiver stress, and parenting concerns, to name a few.
We all face times in life when things can feel overwhelming and challenging. It is during these times that support and guidance is most valuable and helpful. It takes courage to seek support and I truly believe you are not here by mistake. As a Psychologist practicing in the state of Texas for the past 10 years I hope to help guide and support you through what you are facing. You are not alone. I am a firm believer that you are an expert in your life and together with my experience and expertise in counseling techniques, we can work together to meet your personal goals. I have flexible hours available. Se habla español.
I have experience helping clients face difficult life situations including chronic mental illness, trauma,depression, anxiety, family of origin issues, relationship problems, terminal illness, life transitions, grief, caregiver stress, and parenting concerns, to name a few.
We all face times in life when things can feel overwhelming and challenging. It is during these times that support and guidance is most valuable and helpful. It takes courage to seek support and I truly believe you are not here by mistake. As a Psychologist practicing in the state of Texas for the past 10 years I hope to help guide and support you through what you are facing. You are not alone. I am a firm believer that you are an expert in your life and together with my experience and expertise in counseling techniques, we can work together to meet your personal goals. I have flexible hours available. Se habla español.
(469) 405-9815 View (469) 405-9815
Photo of Emily Mayhew, MEd, LPC, CSC, Licensed Professional Counselor
Emily Mayhew
Licensed Professional Counselor, MEd, LPC, CSC
Verified Verified
1 Endorsed
Rowlett, TX 75088
I am trained in Emotional Freedom Technique & EMDR which help reduce symptoms of anxiety, depression, PTSD, & aid in pain management.
If you’re seeking freedom and healing from wounds that keep you from enjoying an abundant life, are in need of relationship repair, desire to grow your Christian walk, or need someone to help you find and reach your purpose, I can help! My desire is to facilitate hope and healing to each of my clients as they navigate through life's challenges. I base my work on a strong Biblical foundation and work with children, adolescents, and adults in individual and couples sessions.
I am trained in Emotional Freedom Technique & EMDR which help reduce symptoms of anxiety, depression, PTSD, & aid in pain management.
If you’re seeking freedom and healing from wounds that keep you from enjoying an abundant life, are in need of relationship repair, desire to grow your Christian walk, or need someone to help you find and reach your purpose, I can help! My desire is to facilitate hope and healing to each of my clients as they navigate through life's challenges. I base my work on a strong Biblical foundation and work with children, adolescents, and adults in individual and couples sessions.
(469) 301-2985 View (469) 301-2985
Photo of Liam Kelly, LPC-A, MA
Liam Kelly
Licensed Professional Counselor Associate, LPC-A, MA
Verified Verified
1 Endorsed
Dallas, TX 75215
If you're reading this, you are more than likely experiencing some pain and suffering. You may feel lost and hopeless. This pain can become unbearable, especially when we walk through it alone. When we suffer, we often desire the presence of someone not affected by that pain to come alongside us and hear our cries. To sit with us in the emotions and understand us on a deeper level. With my clients, I work hard to be this presence. To form a safe space to feel your emotions, to be heard, and be accepted. Through our therapeutic relationship, we can begin to understand your process and how to best ride the wave of your emotion.
If you're reading this, you are more than likely experiencing some pain and suffering. You may feel lost and hopeless. This pain can become unbearable, especially when we walk through it alone. When we suffer, we often desire the presence of someone not affected by that pain to come alongside us and hear our cries. To sit with us in the emotions and understand us on a deeper level. With my clients, I work hard to be this presence. To form a safe space to feel your emotions, to be heard, and be accepted. Through our therapeutic relationship, we can begin to understand your process and how to best ride the wave of your emotion.
(972) 895-7825 View (972) 895-7825
Photo of Dr. Robyn Jardine - Life Solutions Counseling & Family Therapy, PLLC, LMFT-S, LPC, NCC, Marriage & Family Therapist
Life Solutions Counseling & Family Therapy, PLLC
Marriage & Family Therapist, LMFT-S, LPC, NCC
Verified Verified
Dallas, TX 75214  (Online Only)
suicidal thoughts/ideation, crisis, partner/family violence, severe mental illness), therefore potential clients will be screened to ensure the appropriateness of therapeutic services offered.
Life Solutions Counseling and Family Therapy, PLLC customizes therapeutic services to meet the individual, couple, family, and/or groups goals. Clients can expect a welcoming environment in an effort to make real life changes. With an emphasis on systemic therapy, we take a nonpathological approach to looking at human relationships and challenges. This benefits the client (s) as they learn how to interact and change problems between themselves and others. Congratulations! Problems are not in you, they are between you and another person(s).
suicidal thoughts/ideation, crisis, partner/family violence, severe mental illness), therefore potential clients will be screened to ensure the appropriateness of therapeutic services offered.
Life Solutions Counseling and Family Therapy, PLLC customizes therapeutic services to meet the individual, couple, family, and/or groups goals. Clients can expect a welcoming environment in an effort to make real life changes. With an emphasis on systemic therapy, we take a nonpathological approach to looking at human relationships and challenges. This benefits the client (s) as they learn how to interact and change problems between themselves and others. Congratulations! Problems are not in you, they are between you and another person(s).
(214) 571-7846 View (214) 571-7846
Photo of Raychel Yearsley, LPC, NCC, RYT, Licensed Professional Counselor
Raychel Yearsley
Licensed Professional Counselor, LPC, NCC, RYT
Verified Verified
3 Endorsed
Dallas, TX 75218
Please note I am NOT in-network with ANY insurance. I am licensed in Texas (for in-person and virtual appointments) and Arkansas (for virtual appointments only). We'd be a great fit if you: have an eating disorder/disordered eating and are ready to make progress with recovery, are looking to do EMDR to address trauma or negative life experiences or beliefs, or are a professional looking to find some work/life balance. I also love working with the LGBTQIA+ community and with those who have chronic illness/chronic pain.
Please note I am NOT in-network with ANY insurance. I am licensed in Texas (for in-person and virtual appointments) and Arkansas (for virtual appointments only). We'd be a great fit if you: have an eating disorder/disordered eating and are ready to make progress with recovery, are looking to do EMDR to address trauma or negative life experiences or beliefs, or are a professional looking to find some work/life balance. I also love working with the LGBTQIA+ community and with those who have chronic illness/chronic pain.
(214) 256-1790 View (214) 256-1790
Photo of Trish Borman, PhD, Psychologist
Trish Borman
Psychologist, PhD
Verified Verified
Dallas, TX 75214
Areas of expertise include trauma/PTSD, anxiety, depression, bipolar, grief, end of life issues, general adult therapy, and chronic illness.
At times, life can be quite challenging and even painful. With specialties in Eye Movement Desensitization Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT), I enjoy helping people to resolve struggles and issues like trauma/post traumatic stress disorder (PTSD), anxiety, depression, grief, and other difficulties, to help them improve their health and well-being. I provide tangible coping strategies, skills, and problem solving. I promote growth by exploring and clarifying their needs, so that they can better meet their life's needs, and have more comfort and ease.
Areas of expertise include trauma/PTSD, anxiety, depression, bipolar, grief, end of life issues, general adult therapy, and chronic illness.
At times, life can be quite challenging and even painful. With specialties in Eye Movement Desensitization Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT), I enjoy helping people to resolve struggles and issues like trauma/post traumatic stress disorder (PTSD), anxiety, depression, grief, and other difficulties, to help them improve their health and well-being. I provide tangible coping strategies, skills, and problem solving. I promote growth by exploring and clarifying their needs, so that they can better meet their life's needs, and have more comfort and ease.
(469) 966-1530 View (469) 966-1530
Photo of Julie Euseppi - Euseppi Mind Body, LCSW, Clinical Social Work/Therapist
Euseppi Mind Body
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Dallas, TX 75214
Therapy can help us all navigate the river of life. I have had success working with clients experiencing depression, anxiety, coping with agitation, addictions, codependency, relationship and interpersonal issues, building self-esteem and self-worth, coping with crisis and grief issues. I enjoy helping clients navigate transitions in life such as, marriage, divorce, career or other curve balls often thrown at us. Many of my clients are working through a past history of abuse. I have a strong belief in the mind body connection, so I also find success working with individuals experiencing pain and fatigue.
Therapy can help us all navigate the river of life. I have had success working with clients experiencing depression, anxiety, coping with agitation, addictions, codependency, relationship and interpersonal issues, building self-esteem and self-worth, coping with crisis and grief issues. I enjoy helping clients navigate transitions in life such as, marriage, divorce, career or other curve balls often thrown at us. Many of my clients are working through a past history of abuse. I have a strong belief in the mind body connection, so I also find success working with individuals experiencing pain and fatigue.
(469) 208-4344 View (469) 208-4344
Photo of April DeLeon, LCSW, Clinical Social Work/Therapist
April DeLeon
Clinical Social Work/Therapist, LCSW
Verified Verified
Rowlett, TX 75088
Therapy can be one of the most rewarding things you can do for yourself. Therapy is a personal journey, and I am honored to be the therapist to help you expand and strengthen your insight and awareness. My goal is to help you understand yourself better, and equip you with skills to actualize your best self. My therapy style is developmental, and supportive, with a strong focus on thinking about our thinking. Together we can explore narratives, with goals of reframing into a healthier, more self-compassionate internal dialogue of self acceptance. My approaches are engaging, workable and direct.
Therapy can be one of the most rewarding things you can do for yourself. Therapy is a personal journey, and I am honored to be the therapist to help you expand and strengthen your insight and awareness. My goal is to help you understand yourself better, and equip you with skills to actualize your best self. My therapy style is developmental, and supportive, with a strong focus on thinking about our thinking. Together we can explore narratives, with goals of reframing into a healthier, more self-compassionate internal dialogue of self acceptance. My approaches are engaging, workable and direct.
(409) 219-5269 View (409) 219-5269
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.